Therapists in Pennsylvania

Hello! I'm Holly Riggs a Licensed Clinical Social Worker with over 20 years of experience. Life is full of unexpected twists and turns and sometimes we require help to navigate the path forward and ensure that we are able to grow from some of the most challenging experiences. As we go through life and face all kinds of expected and unexpected situations, the coping skills that helped us before can start to feel unhelpful. That’s when therapy can really step in and help out. I will work with you to identify new coping techniques and strategies and give you a safe space to explore your thoughts and feelings about what is happening in your world.

I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania, with a Master’s in Social Work from the University of Pittsburgh and over 19 years of experience supporting individuals through life’s most difficult moments. My practice is grounded in the belief that healing is a journey—and that everyone deserves a safe, non-judgmental space to be seen, heard, and supported along the way. Throughout my career, I have worked with individuals navigating a wide range of concerns, including anxiety, depression, trauma, suicidal ideation, ADHD, stress, grief, anger management, and life transitions. I am deeply committed to helping clients feel empowered as they explore their unique challenges and build healthier, more fulfilling lives. My therapeutic approach is warm, collaborative, and strengths-based, tailored to meet each person where they are. Whether you're seeking tools to manage day-to-day stress or processing more complex emotional pain, I aim to walk alongside you with compassion, clinical insight, and respect for your lived experience.

I have worked in the mental health field since I was 17. Over the years I have grown assisting my clients in many stages of emotional issues, through the use of CBT, Mindfulness, and teaching useful coping skills. I treat ages from 13 to 99. During sessions we will address current issues, along with looking into how the past has affected current functioning.

Hello, and thank you for stopping by. My name is Evelyn Mejias, and I am a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life's emotional challenges. I provide telehealth therapy that is compassionate, culturally sensitive, and grounded in evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I specialized in working with adults who are facing anxiety, depression, a life transition, trauma, or the everyday overwhelming that can come from juggling multiple roles and responsibilities. I also offer support to individuals from diverse cultural backgrounds, and I am deeply committed to creating a space where people feel seen, safe, and empowered. My goals are to help you understand yourself better, challenge unhelpful patterns, and build the inner tools you need to feel more balanced, confident, and in control of your life. Therapy is not about changing how you are—it is about helping you reconnect with your strengths and move forward in a way that aligns with your values. Whether you are new to therapy or returning to it, I welcome the opportunity to walk alongside you.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania who has been practicing in psychiatry & social work for over 15 years. I obtained my undergraduate degree from the University of Scranton & my MSW from Temple University. I enjoy helping adults navigate life's transitions, anxiety, depression & addiction. As a therapist, I bring a wealth of experience in helping individuals identify their stressors & planning together. I've worked with diverse populations facing a range of challenges, from anxiety and depression to relationship issues and life transitions. My approach is tailored to each client's unique needs and strengths. I create a safe and supportive space where you can explore your thoughts and feelings without judgment, empowering you to develop coping mechanisms, build resilience, and achieve your personal goals. I am passionate about fostering healing and growth, and I am dedicated to helping you live a more fulfilling life.

Great to meet you! I create a safe and supportive environment for clients to explore challenging emotions, thoughts, and intrapersonal/interpersonal issues. I have expertise in addressing trauma, mood and personality disorders, self esteem issues, and relationship conflicts. I welcome space for clients to explore, get curious about themselves, and identify their own desired areas of growth. I also hold the mirror for clients to feel connected to a witness of their struggles and resilience. I lead with compassion and curiosity, instead of making assumptions, and I find that there is a depth of knowledge to learn from each client relationship.

Hello, my name is Emily Barone. I am a Licensed Clinical Social Worker with 10+ years of experience. I have formal trainings in DBT, Addictions Counseling, Gambling Disorders, Brain Injury and EMDR. I recognize the strengths and resilience in people that they fail to see in themselves and capitalize that to promote positive changes. As my favorite poet rm drake states: "please believe there are one thousand beautiful things out there...sunshine comes to all who feel the rain" .

Welcome! I am a Licensed Clinical Social Worker with over 15 years of experience treating complex trauma, ADHD and helping people who feel stuck. I am trained in EMDR for the treatment of PTSD and provide functional strategies for helping people reduce symptoms related to anxiety and depression. I am here to provide a comfortable space for you to explore what is important to you. Through our work together, you will gain strategies that promote wellbeing that can be used throughout your lifetime.

My name is Joel, and I’m so glad you've reached out for support. It's common to feel anxious, uncomfortable, or hesitant starting therapy. I want to let you know that I'm here to support you as we get to know each other. I am a Licensed Professional Counselor, based in Pennsylvania, and I have experience working with a diverse range of clients. My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach to therapy, I want to create a space where you can feel heard and supported every step of the way. I'm committed to getting to know you and understanding what's brought you to therapy and what matters to you. Together, we’ll explore ways to move forward that feel right for you. This is a safe, non-judgmental, confidential space. and we will go at your pace and timing. I look forward to getting to know you and working together.

I am a Licensed Professional Counselor in Pennsylvania. I earned my Master's degree from Gannon University in Erie, Pennsylvania and have been practicing as a counselor for over 4 years. I have experience working with individuals from as young as 4 to 60+ years old. I understand the courage it can take to begin counseling; allowing another person into your life with the trust that they will provide a safe, trustworthy space to share feelings and experiences. I am committed to giving my all in every session. I will help you use evidence- based therapy interventions to make meaningful changes in your life.

Welcome, thank you for viewing my profile. Life can be overwhelming, and we may need extra support at times to navigate it. I am a clinical social worker with over 8 years of experience serving children, adults, and families. My goal is to provide a supportive and safe place for clients to work toward personal goals and improve their overall wellbeing. I strive to help clients feel safe to explore the difficulties they may be experiencing regarding issues like anxiety, depression, and coping skills. I utilize a warm, nonjudgmental, collaborative approach with clients to provide support while exploring these difficulties.

Hello! I am a licensed clinical social worker based in PA. I received my MSW from Temple University(go Owls) and have practiced in diverse settings for 21 years. I love what I do and I love being on the journey with my clients to achieve whatever their goals may be. I strive to provide a safe environment for my clients where they can be their authentic selves with no judgment, agenda, or criticism. We are all worthy of self-care and however it looks for each individual.

Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of all age groups. I use an integrated theoretical approach to counseling and tailor the treatment to the client’s individual needs. I strongly believe in meeting the client where they are at and helping them get to where they want to be. I also believe that one of the most important things that you can do in life is invest in yourself to heal all parts that need healed and work on becoming your best self. I am familiar with energy healing, and I am a certified Reiki Master Practitioner. I am very passionate about helping my clients heal and become their best selves, helping them achieve their desired goals, and helping them feel more satisfied overall with their lives. Healing starts here: therapy for a better you!

My name is Dzana Saynes, DM, MS, LPC, CADC, EMDRIA certified clinician with a Lithuanian upbringing and accent. My belief is that a unique approach to life changes, and difficulties can be accomplished through cooperative engagements by starting conversations. What to expect during the first therapy session? Intake sessions consist of information unique to your situation, family, and what you expect from therapy. We will discuss what are your expectations from treatment, set goals, and measure the progress of the session making sure you get the most from therapy. I feel it's important to allow yourself to recognize your strengths, and accomplishments by talking about all of that. I do accept self-pay, same weekly appointments available! Thank you! See you in session! Sincerely Dzana

Hello, and welcome! I’m glad you’re taking this important step in your self-care and wellness journey. I have 14 years of experience in the field of social work. Throughout my career, I’ve had the privilege of partnering with children, adolescents, adults, and older adults, supporting individuals facing a wide range of concerns—including depression, anxiety, low self-esteem, grief and loss, parenting challenges, psychosis and end-of-life transitions. I am truly excited to meet you here. I deeply admire your courage and desire for growth and healing—just showing up is a powerful first step! I'm passionate about helping others in reaching their fullest potential, and it's an honor to walk alongside you at this point in your life. Your well-being and best interests are at the center of our work together. Whether you're navigating grief, life transitions, anxiety, or self-discovery, I am here to support with compassion, collaboration and care. Your desire to lead a happier, more fulfilling life is truly inspiring. So—let’s get to work, shall we? I’m here for you, every step of the way.

Hello, thank you for checking out my information. I am a competent and compassionate Catholic Christian psychotherapist who holds ATR-BC (Board Certified Registered Art Therapist) and LPC (Licensed Professional Counselor) credentials with extensive clinical experience since 2014 with children, adolescents, adults, and families at home, school, community settings, inpatient psychiatric hospital, outpatient community mental health center, and juvenile detention center. My therapy training and experience include followings; Creative art therapy, Behavioral therapy, Cognitive behavioral therapy, Trauma Focused-CBT, Motivational interviewing, Person-centered psychotherapy, Trauma focused therapy, Dialectical behavioral therapy, Structural Family Therapy, Narrative therapy, Emotion-focused therapy, Mindfulness-based therapy, Christian faith-based therapy & Brief psychotherapy. Hope we can connect soon to get to know each other more and work on your counseling goals in order to help you to live happier, healthier and more fulfilling life. Let's walk life journey together! You are not alone!

I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primarily utilize Cognitive Behavioral Therapy (CBT) and Ecosystemic Famliy Structural Therapy (EFST). CBT has helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.

I specialize in treating adolescents and adults struggling with anxiety; depression; trauma; PTSD; grief/loss; relationship problems; transition difficulties; substance abuse; or if you just feel stuck. I have worked in a variety of therapeutic settings including private practice, community mental health, the school system, and government/military mental health. I'm so glad you took the first step and started looking for help. I look forward to helping you make the change that will enable you to find the joy in the simple things and live a more rewarding and fulfilling life.

I am a licensed clinical social worker who wants to help children, teens, adults, and families have access to everything they need in order to experience health, safety, belonging and a sense of their purpose. I have experience in a variety of settings, am currently working as a school therapist, and am starting my private practice journey during the evenings. I strive to do all things with detail, curiosity and authenticity within a trauma informed perspective. I believe the little things add up, self-care is more than a bubble bath, and your environment and relationships have a direct impact on your mental health. When I'm not working, I enjoy reading, traveling, and spending time with my favorite people and dog.

Hi, I’m a Licensed Professional Counselor based in Pennsylvania. I received my Master’s in Mental Health Counseling from the Philadelphia College of Osteopathic Medicine. I have experience working with children, adolescents, and adults in individual, family, and group settings, including residential and outpatient counseling. Currently a school counselor, I previously worked full-time with trauma survivors, helping clients navigate challenges like depression, anxiety, grief, trauma, self-esteem, relationships, and more. My approach focuses on creating a safe space where we can work together to improve your quality of life, using CBT techniques and trauma-informed care.

ACC (Acceptance and Commitment towards Change) LLC takes a holistic approach to helping individuals with mental health & behavioral concerns (currently through telehealth). My goal is to empower and assist individuals, families, and groups heal through the process of change. For over 20 years, I have been able to assist others through psychotherapy and case management to work through life challenges. You are not alone. Help is only a phone call away. I am a Licensed Clinical Social Worker with a dual Master's degree in Divinity. Llife coaching and clincial supervison is also my speciality. Currently, I am working towards my certification in EMDR.

Welcome! I'm a Licensed Clinical Social Worker(LCSW). I'm based in Georgia. However, I'm licensed in Tennessee, Illinois, Pennsylvania, and Kansas. I received my Masters from the University of Tennessee and have been practicing for 3 years. I enjoyed working with young and elderly adults. I am passionate about assisting clients break cycles, manage their mood, setting boundaries, and improving their overall mental well-being.

Hi, I'm Coreen! Are you struggling to manage stress? Are your relationships suffering? Do you feel disconnected from yourself? I will help you explore your core identity and values as you work toward building the life you want. Together we will determine what is and is not working for you - mind, body, and spirit. We will also work on building new skills along the way. I practice with a humanistic, relational lens, working to build trust in an empathetic, nonjudgmental environment and support you in setting individualized goals to meet your needs. I believe in the importance of self-compassion in fueling personal growth and will work hard to assist you in embodying your true self.

I’m a Licensed Professional Counselor (LPC) based in Pennsylvania. I earned my Master’s degree from Penn State University and have had the privilege of working with individuals facing challenges related to mental health, substance use, and employment struggles. My goal is to help clients become the best versions of themselves by providing a compassionate, empathetic space to explore their current challenges. Together, we can work to uncover the root causes of your struggles and develop a personalized plan to create meaningful, positive changes in your life.

Therapy should be a place where you feel comfortable expressing the real you, not the serious, clinical persona you put on at the doctor’s office. In order to let your guard down, you need a professional that is equally willing to be authentic and open with you. My therapeutic approach is relatable and down-to-earth. Whether you’re navigating one of life’s many transitions (new babies, leaving the nest, job switches) or one of the many couples experiencing some bumps in the road, confusion, or tension, I’ll be holding the space for you to show up exactly how you are. The best part of my job is watching you flourish. After telling me your goals, we’ll collaborate on a treatment plan. I’ll highlight your strengths while also challenging any ways of thinking that keep you stuck. We’ll look at your life from a wide-lens and acknowledge the impact that your past and present stressors have on you and work together to overcome those challenges.

Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, , and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail setting. Both of these roles require me to provide support to patients and their families (where appropriate). Private practice is one of my passions, and I enjoy learning about people’s journey's! Let’s explore together!

Hello there! I'm akia, a licensed clinical social worker (LCSW) , in the state of Pennsylvania, with over two decades of dedicated experience in social work. My passion lies in fostering deeper understanding and awareness among clients regarding their emotions, thoughts, and actions. I firmly believe in the pivotal role of the client-therapist relationship in laying the groundwork for therapeutic triumphs.

I am a Licensed Professional Counselor (LPC), National Board Certified Counselor (NCC), a Certified Case Manager (CCM), RN, and Ordained Minister. My goal is to provide affordable counseling services to individuals, couples, and families who are facing challenges with their mental and emotional health or in relationships. I use an eclectic approach that pulls from various modalities of therapy that can be beneficial to your situation.

I’m a Licensed Professional Counselor. With over a decade of experience in the mental health field, I am dedicated to providing compassionate, client-centered care that meets the unique needs of each individual and family. With advanced training in counseling and behavioral health, I specialize in treating adolescents and adults experiencing anxiety, depression, trauma, ADHD, and behavioral challenges. Moreover, I am committed to providing culturally sensitive care, utilizing trauma-informed practices, and supporting families through life transitions.

Hello! My name is Sarah and I'm a Licensed Professional Counselor (LPC), Certified Advanced Alcohol and Drug Counselor (CAADC), and Board-Certified Registered Art Therapist (ATR-BC) based in Pennsylvania. I earned my Master's degree from Southwestern College in Santa Fe, NM and have been practicing since 2012. My goal is to help my clients access their authentic selves and build their self-worth through a holistic, creative, and transformational process.

I am a licensed clinical social worker in Pennsylvania with over 10 years of experience helping clients navigate life’s challenges and achieve personal growth. My expertise includes supporting individuals dealing with stress and anxiety, depression, life transitions, and compassion fatigue. I take a strengths-based approach, believing that you are the expert of your own story and already possess valuable tools to overcome obstacles. My role is to help you uncover those strengths, build resilience, and develop strategies to manage life’s difficulties. Taking the first steps toward a more fulfilling and joyful life requires courage, and I commend you for seeking support. My goal is to create a safe, empathetic, and collaborative environment where you feel heard, understood, and empowered. Together, we’ll work to identify your goals, tackle challenges, and create meaningful, lasting change in your life. ***only accepting female clients***

Hello, I'm Corinne Do you feel like everything is building up and it's hard to manage the stress around you? The expectations of school, work, family, friends, and relationships can feel overwhelming. I help support college-aged students and adults with adjusting to new situations, set boundaries, feel empowered, manage the demands of life, learn better coping and implement self-care. Together we can identify what's not working, explore thoughts, feelings, and core concerns, in order to create better balance. I integrate a person-centered approach, Cognitive Behavioral Therapy and Dialectical Behavior Therapy, highlighting strategies for mindfulness and emotional regulation to develop better boundaries, self care and overall awareness. Whether it's anxiety, depression, difficulties adjusting, OCD, ADHD, relationship concerns, or just feeling overwhelmed and stressed, I am here to help. Seeking therapy can be a big step in healing, and also can be scary. I am here to provide a non-judgmental, warm, therapeutic, safe space to heal and grow. Let's work together!

My name is Amber Bertovich. I have been a practicing licensed clinical social worker for nearly 20 years in the state of Pennsylvania and am a Certified Advanced Grief Counseling Specialist and Certified Clinical Trauma Professional. I have a diverse background from children through geriatrics, working with individuals, families, and caregivers as well as 15 years of experience working with the veteran and military population. I have worked in residential, community, and hospital settings. I utilize a wide array of approaches to custom fit a plan to care for those seeking help with grief and loss, stress, anxiety, trauma, and life transitions.

Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults. Many people often think trauma is only caused by violent crimes, acts of physical abuse, or natural disasters. They may also think because trauma happened a long time ago, it does not affect them in the present. These are a few of the myths about trauma. There are many types of traumas such as the sudden or unexpected death of a loved one, bullying, retaliation in the workplace, neglect from parents, infidelity, intimate partner violence, the witnessing of domestic violence and more. If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence. I am trained in EMDR and other trauma therapy approaches. My years of professional experience as a teacher and counselor, along with my lived experiences as a Black person allow me to provide empathetic regard while helping clients from multicultural backgrounds.

I have 30 plus years of experience in the mental health field. I am passionate about partnering with you to establish goals and making a plan to reach them. My interests include trauma, younger adults, queer, trans and genderqueer people, veterans, adults scapegoated as children, moral injury, Flash Technique, trauma as a social justice issue, collective trauma, and racial trauma.

Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a therapist for years, and have spent a great deal of time helping those who have experienced trauma. I love working with people and have a special place in my heart for the Arts and Music. For many years I owned a woodcraft and ceramic business and continue to keep crafts close to me. I also love music and love to play the organ, piano, and guitar. I was a non-traditional student and received my bachelor's degree in Clinical Psychology in 1996 from East Stroudsburg University, then raised my own three children for a while. I returned to school and completed my master's degree in Social Work in 2020 from Capella University. I currently hold an LCSW in PA. I have taken many additional trainings in Trauma-informed counseling, DBT, EMDR, and of course crafts/painting. Helping folks care for themselves is extremely important in life’s struggles, and sharing the heart's desires helps us all navigate the world. It is with great anticipation that I get to know the uniqueness of you in a holistic environment where we can work on reaching the heights of your passion. I hope all my folks find me supportive and comforting on their journey in life. We can do this! See you soon!

I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been practicing for 8 years. I am committed to empower and help people heal to become their best selves. I help young adults struggling with career stress and burnout become the best versions of themselves. My counseling style is a warm and interactive approach focusing on ineffective behaviors, habits and beliefs. I believe in taking a collaborative approach to help clients reach their goals.

Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about collaborating with clients on their journey toward personal growth and transformation. There's nothing more rewarding than witnessing people overcome obstacles and exceed their own expectations of what's possible. While I work with individuals and couples of varying ages and backgrounds, I have a lot of experience working with teens (15+) and young adults, using a combination of evidence-based approaches including Cognitive Therapy and Internal Family Systems (IFS). This integrative approach allows me to tailor treatment to each client's unique needs and goals. Some of my areas of expertise include: Depression and anxiety Relationship trauma Relationship struggles Professional burnout Life transitions and career changes Parenting challenges General life stress

Hi! I’m a licensed professional counselor and board-certified art therapist located in Pennsylvania. I have been practicing for five years in a variety of settings including out patient, inpatient, and residential treatment centers. As an art therapist and licensed professional counselor, I believe in the power of mindfulness, creativity, and practical skills to help clients build confidence, align with their values, and foster a healthier relationship with food, mind, and body.

All behavior is purposeful. This means that we never do anything for no reason. Even when our behavior appears confusing or counterproductive to our values, our behavior has meaning and purpose. Therapy is a setting where we can gain insight about the origins of our perceptions, thinking and behavior. With clearer understanding, we are better equipped to identify factors within our control and consider alternative responses to our conditions. We gain awareness of the needs that are being met by potentially self-defeating thinking or behaviors and have a special opportunity to practice new thinking in the safety of therapy.

Hello, my name is Pamela, and I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I hold a Master’s Degree from the University at Buffalo and have over 19 years of experience in the field of mental health. Throughout my career, I have specialized in helping individuals navigate depression, anxiety disorders, self-esteem challenges, grief, and trauma. I work with adults of all ages. I am committed to helping my clients achieve meaningful improvements in their lives. My ideal clients are those who are motivated, engaged, and ready to make positive changes. I firmly believe that, with the right tools and support, everyone has the capacity to reach their goals and lead a more fulfilling life. My therapeutic approach is person-centered, tailored to meet the unique needs of each client. I incorporate techniques such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, grief work, and traditional talk therapy to provide a holistic treatment experience. Boundaries and a supportive, empathetic environment are central to the work I do, ensuring that clients feel heard, understood, and empowered. If you're ready to begin your journey toward a happier, healthier life, I invite you to contact me. Together, we will develop a plan that may help you live your best life.

I am an LCSW that is licensed in the state of Pennsylvania. I have been licensed since 2014 and have been working in the behavioral health field for over 20 years. I have a passion for my career and really enjoying helping others meet their goals and becoming their best self. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. In my professional career, I have been given many opportunities to expand my clinical skill set and therapeutic knowledge. I have been given the opportunity to work with variety of clients of different ages, diagnoses, and cultures. Currently my main focus has been helping clients with stress/anxiety disorders, depression, anger management, family concerns and couples concerns. I have been trained in Cognitive Processing Therapy and Eye Movement Desensitization Reprocessing (EMDR)and work therapeutically with clients and couples on appropriate communication and conflict resolution. How can clients contact your intake team? +1 (786) 755-1863 reception+Stephanie15927@growtherapy.com

Hello! I have always enjoyed helping others for as long as I can remember as early as age 9. I love to see their responses in the learning process. I have experienced trauma, witnessed violence, anxiety, have been in an unhealthy alcoholic relationship and have been a sensitive being my entire life not understanding why. My saving Grace has always been movement. I loved the way it made me feel-free and calm, and movement has always been part of my life even during 4 pregnancies and keeping up with my 4 children, and now my grandchildren. Over time, I was introduced to mindfulness, stress reduction and relaxation (which I didn’t realized how much I needed) and Yoga. This allowed me to calm my mind and focus. My career goal was Physical Education teaching and when I graduated (after have 4 children), teacher jobs were scarce. I was introduced to Behavioral Health and here I am now, 25 years later.

Are you at the point where you are looking to make a change but you're just not sure what to do next? Are you looking for direction but could benefit from an outside perspective? As your therapist, I am here for you! I am here on the good days and on the hard days. Therapy is meant to be an experience where you feel validated, seen, and heard. Overall, my goal is to challenge and support you with gaining confidence, purpose, and hope!

Anxiety, trauma, depression, and coping with daily life are difficult challenges. I offer a strong therapeutic alliance and guidance along your journey. My most important end goal is to provide you with the answers, tools, and strategies to empower you to manage difficult challenges. My background in psychology and social work combines scientific and holistic methods to form an eclectic approach to therapy.

It sounds like you're describing feelings that can be incredibly tough to deal with. Experiencing sadness, low energy, negative thoughts, and isolation can be overwhelming. When physical symptoms like shaking, increased heart rate, or tightness in the chest appear, they can amplify feelings of embarrassment and shame, making it even harder to cope. I want you to know that you're not alone in feeling this way, and it's okay to seek help. Together, we can explore the underlying causes of these emotions and work towards finding ways to regain your interest in the activities you once enjoyed.

I am a licensed professional counselor helping individuals cope with depression, anxiety, and traumatic experiences through the exploration of core yearnings, autonomy, and self-determination. We will work toward psychological flexibility and resilience. My approach combines mindfulness, acceptance, and commitment to promote lasting change. I'm passionate about guiding you to create a rich, meaningful life, even in the face of difficulties. Let's embark on a journey of self-discovery, acceptance, and committed action, allowing you to lead a life that truly reflects your authentic self. We will meet weekly or biweekly. I am inspired by models: person-centered therapy, narrative therapy, and acceptance and commitment therapy.

Have you been struggling with mood, behavioral problems, or unwanted thoughts lately? Losing time from work, family, or commitments? Feeling "out of control" or struggling with compulsions? These challenges can lead to anger, fear or sadness, or a sense of disconnection from others and everyday experiences. I have been working with individuals struggling with OCD, obsessive thinking, impulse disorders, and comorbid anxiety and depression for 5+ years now. Together, we can work on improving physical, emotional and spiritual aspects of your life. We will figure out your best qualities, strengths, and abilities to realize your goals.

My name is Zoe Yeaton and I am a Licensed Clinical Social Worker (LCSW) based in central Pennsylvania. I have been working in the mental health field for nearly 14 years, with the last 6 years being in a therapist role. I work with adults in need of support with managing stress, anxiety, depression, and trauma symptoms. I am client-centered, meaning that I want your goals to be the guiding foundation for your therapeutic journey. I use a psychodynamic approach to help you identify and explore patterns and events in your life that have an impact on your overall well-being. While holding space to process life experiences, we can utilize a toolbox of practical coping skills to help manage emotional health.

Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania and New York where I attended SUNY University of Buffalo and received my Master of Social Work Degree. I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, and LI. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations once weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance and pain control protocols. All licensures and certifications are current. I am trained in MBSR, am a certified workplace mindfulness facilitator and am about to study for my MBCT certification. I am a trainer for www.loveandlogic.com in these areas: Parenting the Love and Logic Way, 9 Essential Skills for the Love and Logic Classroom