Therapists in Pennsylvania

"One step, one step." So, this is a phrase I often say. I use it as a reminder that we will move forward, heal, achieve our goals one step, one moment at a time. If we feel or see ourselves slip back....we reset. We move forward again one step, one step. Wellness has always been a focus in my life's work. My expertise has allowed me to work with individuals from the African Diaspora, immigrant communities, various cultures, military and those diagnosed with chronic illness. I use a holistic approach, integrating modalities such as a Client-Centered approach, Cognitive Behavioral Therapy (CBT), Solution-Focused and Mindfulness to achieve your goals and build an empowered, stronger and healthier sense of self. I believe that collaborating with you as an individual, learning your strengths, challenges, and identifying key coping skills together we move towards your best strategies for wellness. If you are feeling worried, depressed, scared, anxious, overwhelmed by circumstances in your daily life or new to therapy we can work together to find that balance you need.

I believe therapy should feel supportive, honest, and empowering. My personality is warm, down-to-earth, and direct when needed, and I strive to create a space where clients feel heard, respected, and safe to show up as their full selves. I bring a balance of compassion, professionalism, and practical problem-solving to my work, helping clients better understand themselves while also developing tools they can use in everyday life. My approach to therapy is collaborative, client-centered, and strengths-based. I work alongside clients to identify patterns, process life stressors, improve relationships, build healthier boundaries, and strengthen coping skills. I believe that healing often happens when people feel supported enough to be honest with themselves, while also being gently challenged to grow. My goal is to help clients feel more confident, grounded, and capable of creating meaningful change in their lives. I bring extensive experience in behavioral health, counseling and family systems with a strong foundation in working with diverse individuals, families, and communities.

HI! My name is Jill and I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my MSW from Temple University and have been practicing since 2016. I work with adults (18-65) address a variety of mental health concerns. I am deeply committed to supporting clients who may feel lost or stuck by helping them to build skills to create a meaningful and empowering life. I understand the challenges of living with a relentless inner critic or dwelling on past events or future worries. Together, we'll identify patterns contributing to unproductive behaviors or recurring painful emotions.

I’m Pam Sykes, a mental health provider with more than 12 years of experience offering online counseling to teens and adults, including individuals and couples. I support clients navigating anxiety, depression, stress, trauma, self-esteem concerns, life transitions, and relationship difficulties. I understand that therapy is not one-size-fits-all, so I take the time to understand what you’re experiencing and what you need to feel supported as you move forward.

I’m dedicated to helping my clients heal and thrive. I integrate a growth mindset approach, expressive arts, and trauma-informed techniques to support clients in overcoming challenges such as anxiety, depression, life transitions, PTSD, and narcissistic abuse. With a strong background in arts, education, substance use disorder treatment, and family systems therapy, I help clients navigate complex dynamics and rediscover their inner resilience. My practice emphasizes creativity, self-compassion, and transformative growth, fostering a space for meaningful healing and personal transformation. I have a background in family-based mental health services, inpatient dual diagnosis substance use disorders, at risk populations, domestic violence services, and expressive arts.

I am a professional counselor with over 10 years of experience licensed in both Ohio (LPCC) and Pennsylvania (LPC). I specialize in supporting women, young adults, parents, and queer folk navigating anxiety, depression, life transitions, and relationship concerns. I help people build the skills they need to manage their stressors while we break the patterns that keep them stuck. I use a person-centered, feminist lens approach rooted in the belief that you are the expert on your own life blended with tools from Cognitive Behavioral Therapy, Dialetical Behavioral Therapy, and Schema Therapy. We'll work together to create a space where you feel empowered to grow, heal, and shape your own path forward.

Hello. My name is Chris Stoudemire and I have been working in the behavioral health field over 20 years, in multiple capacities and settings. My aim is to empower individuals to overcome obstacles, both internal and external, to improve their overall quality of life via the incorporation of multiple evidenced-based interventions within a culturally sensitive and person-centered framework. I look forward to us working together!

Do you feel overwhelmed with what’s going on in the world? In my 30 years as part of the helping profession, I remain committed to helping people overcome obstacles. I work with individuals within the context of their family of origin. My experiences include working with individuals,families, and groups of all ages and backgrounds. You have taken an important first step in your journey. I will be here as your guide to support you. I am a licensed professional counselor. In Pennsylvania. You deserve a healthy and safe space to begin living a happier life. I can’t wait to get started ! Can you? My criteria and expectations are simple: Be honest and committed to work hard.

I love what I do as a Licensed Clinical Therapist. To me, there's no better job than showing people how to use their minds to work for them instead of against them by getting past their mental blocks and past traumas so they don't have to suffer any longer. Specifically, I work with two groups - couples and parents. Couples that aren't communicating very well that have lost that once special connection with their partner and parents struggling with their children's behaviors.

Welcome! I’m Gina. First off, take a second to give yourself credit for being here. Taking that first step toward therapy is a big deal and honestly, it can feel empowering, confusing, and a little scary all at once. I am a licensed therapist that has been working in the field for over 15 years. I have been in outpatient care for the past 8 years and have experience working with all ages.

Hi I am Elizabeth. I am a Licensed Clinical Social Worker in Pennsylvania and Wisconsin. While I have supported clients across all age groups, I currently work primarily with adults facing challenges related to depression, anxiety, grief, illness, and relationships. My focus is on helping clients navigate life's difficulties with a practical, strength-based and solution-focused approach. I emphasize the here and now, exploring how past experiences, habits, and patterns of thinking may hold us back. I view therapy as a partnership, working together to build skills and achieve meaningful goals.

Welcome. Taking the step to seek support is not always easy, and I’m glad you’re here. As a licensed counselor, I specialize in helping individuals heal from trauma and navigate the challenges of depression, anxiety, and other mental health concerns. Additionally, I am well versed in helping others establish healthy relationships. My approach is compassionate, collaborative, and grounded in evidence-based practices tailored to your unique experiences and goals. I often use Cognitive Behavioral Therapy (CBT) to help you better understand and challenge unhelpful thought patterns, creating space for more balanced and empowering perspectives. At the same time, I incorporate principles like radical acceptance to support you in making peace with what cannot be changed, while still moving forward in meaningful ways. Because trauma is not only something we think about—but something we carry—I also integrate body-based (psychosomatic) approaches. These techniques help you reconnect with your body, process stored stress or trauma, and build a greater sense of safety and regulation from within. My goal is to provide a safe, supportive space where you can explore your experiences, build resilience, and develop practical tools for lasting change. You don’t have to do this alone—healing is possible, and I’m here to walk alongside you.

I’m a Licensed Clinical Social Worker providing a grounded, supportive, and non-judgmental space for individuals and couples to explore what they’re carrying and move toward meaningful change. My approach is holistic and trauma-informed, integrating evidence-based practices like CBT and Brainspotting while honoring the connection between mind and body. Having lived abroad, I’ve had the opportunity to experience many cultures and walks of life, which deeply informs my perspective and allows me to meet clients with openness, curiosity, and cultural humility. I am also completing my Doctor of Social Work (DSW) next month, further strengthening my commitment to thoughtful, evidence-based, and meaningful care. I work with clients navigating anxiety, life transitions, relationship challenges, and the lasting impact of past experiences. I believe therapy should feel collaborative and at your pace—where you don’t have to have everything figured out to begin. My goal is to help you build insight, strengthen coping, and reconnect with yourself and your relationships in a way that feels more clear, steady, and aligned.

Hello, I'm Stacy Gage and I have been working as a Licensed Clinical Social Worker for almost 7 years. I am licensed in New York, Florida, and Pennsylvania. I specialize in children and adolescents, but have experiences with all ages. I am certified in treatment and diagnosis of Autism, ADHD, OCD, and Trauma informed care. I also work with behavioral disorders, personality disorders, anxiety and depression.

I am a clinical psychologist with specialized training in treating individuals with eating disorders. I completed by doctoral training at the University of Kansas and my clinical internship at the University of Pittsburgh. Like many of my colleagues, I became a psychologist because I deeply care about helping individuals improve their mental health in pursuit of living a fulfilling life!

I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline personalities, and LGBTQ+. I enjoy the teenage population because they are the most overlooked. I received my LPC license in 2020 after working in the field for 13 years. I have worked in the field of drug and alcohol, private practice, school settings doing wrap-around, and inpatient settings. In my downtime, I enjoy coaching soccer and reffing, along with many other sports, with my 7 kids and 2 grandbabies.

Hi! My name is Carol Fritzsche. I am a Licensed Professional Counselor and have been a mental health therapist for the past 11 years. I have 20 years experience working with children and families in the education field and in social services. My style of therapy enlists a few different approaches such as Humanistic, Cognitive-Behavioral Therapy, Psychodynamic, Solution-Focused, Cognitive Processing therapy and others. I use a variety of evidence-based clinical interventions that meet your individual needs. I also am certified in Prolonged Exposure Therapy to treat PTSD and other trauma-related symptoms. My experience has been treating individuals struggling with anxiety, depression, social anxiety, trauma, poor concentration and focus, parenting issues, relationship issues, codependency, domestic violence, phobias, mood issues and disorders, learning disabilities, problems related to chronic illness, grief and loss, and struggles with aging. I think it takes a lot of courage to ask for help. I want to be a part of your journey in self-discovery and being the better version of you. In addition, you owe it to yourself to feel better. The path towards feeling better is wide enough for us to walk together. This is the therapeutic relationship. It is a key component in understanding the thoughts, feelings and behaviors that are holding you back. Our relationship is collaborative and you are the best guide for me as we navigate you together.

Welcome! Pull up a chair, grab a cup of coffee, and make yourself comfortable. Healing begins when you feel safe enough to be yourself, and my goal is to create a space where you feel truly seen, heard, and understood. With more than 20 years of experience in behavioral health, I help adults navigate trauma, anxiety, depression, grief, eating disorders, substance use, process addictions, relationship challenges, and life's unexpected transitions. I also specialize in working with healthcare professionals, first responders, veterans, active-duty military, and military families, recognizing the unique stressors these roles often carry. My approach is warm, collaborative, and trauma-informed. I believe therapy isn't about "fixing" you it's about helping you understand your story, recognize your strengths, and build the confidence and skills to move forward. Every treatment plan is personalized using evidence-based approaches, including EMDR (EMDRIA Certified), CBT, DBT, Motivational Interviewing, and Narrative Therapy, to meet your individual needs and goals. Whether you're healing from trauma, working toward recovery, navigating burnout, or simply feeling stuck, you don't have to do it alone. Together, we'll create a path toward greater resilience, healthier relationships, renewed purpose, and a life that feels more balanced, authentic, and fulfilling. I'm honored to be part of your journey, and I look forward to meeting you.

I’m Francesca, a Licensed Professional Counselor and trauma-focused therapist with over nine years of experience supporting clients as young as 1.5 years old through adulthood. I specialize in working with children, teens, and families who have experienced trauma, including sexual abuse, physical abuse, neglect, emotional abuse, domestic violence, and problematic sexual behaviors (PSB). I also have extensive experience supporting first responders, veterans, at-risk youth involved in the juvenile justice system, and children and families within the foster care system. I utilize evidence-based approaches: · Trauma-Focused Cognitive Behavioral Therapy (TF- CBT) · Sensorimotor Psychotherapy · Somatic Experiencing · Child Parent Psychotherapy (CPP) · Cognitive Behavioral Therapy (CBT) · Internal Family Systems (IFS) I hold certifications in: · Trauma-Focused Cognitive Behavioral Therapy (TF- CBT) · Child Parent Psychotherapy (CPP) · Certified Clinical Trauma Professional Level II: Complex Trauma (CCTP-II)

I am a Licensed Professional Counselor (LPC) in the states of North and South Carolina. I graduated from Liberty University in 2013. My approach to counseling is very eclectic and person-centered. I have experience in the utilization of Cognitive Behavior Therapy (CBT), Family Therapy (FT), Emotional Freedom Techniques (EFT), and I also assist clients with implementing forms of meditation into their daily lifestyle. I aim to empower each person I am allowed to serve, and to assist them with understanding that each person can heal, cope, and/or adapt despite life's challenges. The power to create change is within each one of us, and my job is to assist you with that process.

You may feel weighed down by past experiences or trauma and have a deep desire to heal and move forward. What you want most is peace of mind, hope for the future, and practical tools to cope with life’s challenges. My role is to provide a safe and supportive space where you can begin to heal, discover new ways of coping, and create the lasting change you deserve. I offer a safe, supportive space to be heard and understood while we work together to shift patterns, learn effective tools, and create space for healing and growth. I help children, adolescents, and adults work through trauma, grief, anxiety, and life transitions. My approach is compassionate and collaborative, offering practical tools and support tailored to your needs. Together, we focus on healing, building resilience, and creating lasting change. Life can feel overwhelming, leaving you unsure of how to cope or move forward. You do not have to navigate this journey alone. Together we can focus on building resilience, finding clarity, and moving toward a life filled with greater balance and possibility.

I hold a Master of Arts Degree from Edinboro University in Clinical Mental Health Counseling. I have been in practice for the past eight years in a variety of settings. These settings include working for a hospital at their inpatient hospital-based twelve-step drug and alcohol unit/program. In addition, I have had the oppurtinorty to work in public schools as a school-based counselor covering six schools working with students in grades k-12, Other areas of practice experience include working with individuals, groups, families, couples, children, teens, young adults, adults, and older adults. I am an experienced therapist, licensed in the state of Pennsylvania since 2018. I have a passion for working with people from all different backgrounds, cultures, lifestyles, and ethnicity. I remain open-minded to whatever the client's needs are and tailor therapy techniques and approaches to best fit the client's needs. While meeting with each client, I try to imagine what it must be like to be this person and to experience all of the things they have gone through and are going through. I find myself able to connect with each one of my clients on a personal level to give every individual the same respect, dignity, understanding, empathy, compassion, and time, a person deserves while actively listening to what the client is saying verbally and non-verbally. I am always learning new information, and therapy techniques, and growing my skills while increasing my abilities and knowledge in the mental health field and applying this knowledge to my everyday practice. Each of my clients teaches me something new and in turn, I utilize this knowledge gained to grow both personally, spiritually, and professionally and enrich myself as a therapist. I recognize it takes courage to engage in the process of therapy. I appreciate your motivation and will work respectfully with you to create a positive, collaborative, therapeutic relationship. The focus of my practice is helping people to overcome and understand issues that impact their quality of life. I feel it is essential to understand the person as a whole by having a clear picture including mind, body, and spirit, to start the healing process to grow. I provide a safe judgment-free space where my clients can feel comfortable discussing the issues they wish to resolve or find difficult to deal with. I have found the process of developing a therapeutic relationship to be profound and fundamentally important to facilitating growth and change. I am ready to assist you in these stages of change and help you to reach your goals. I am looking forward to joining you on your journey! Congratulations on deciding to take the first step in the exploration of and investment in yourself! *

I work with women navigating life transitions, particularly those that bring changes in relationships, family roles, and their sense of identity. These experiences can bring anxiety, emotional overwhelm, and the effects of trauma into focus, and can influence how thoughts, emotions, and the body interact. My 25 years as a yoga teacher and yoga therapist have shaped how I approach counseling, particularly my understanding of the connection between emotional and physical experiences. I incorporate mindfulness and somatic approaches to help clients recognize how stress, emotions, and past experiences influence not only their thoughts, but also how they feel and respond physically. Understanding our patterns is important, but learning to respond differently is where meaningful change begins.

Each person brings a unique set of experiences and challenges. I partner with you to meet you where you are and help you achieve the personal or professional goals that matter most. Whether you’re managing stress and anxiety, feelings of depression, ADHD, or navigating life transitions, I combine empathic listening with practical strategies and a touch of humor to make growth both meaningful and manageable. Many of my clients are ambitious professionals and individuals who are accustomed to striving for excellence while privately carrying stress, self-doubt, or a relentless pressure to do more. I help clients understand and work with their inner rebel, the part that resists rigid expectations, pushes back against perfectionism, and longs for greater autonomy and authenticity. Together, we can harness this part of you as a source of resilience, creativity, and lasting growth rather than viewing it as something to overcome. I’m skilled at helping you identify both clear goals and the strengths you may overlook in yourself. Even when you feel stuck, overwhelmed, or discouraged, there are always strengths and insights we can build from, and I help bring those into focus. Together, we will clarify goals, strengthen coping skills, and develop strategies that support decision-making, confidence, and emotional balance.

If you are here because you are struggling with anxiety, eating disorders, low self-esteem, and life transitions there is a way out. If you are experiencing panic attacks and anxiety I can provide you the hope that you can heal. If you feel stuck in life, let's get unstuck. I work with those experiencing grief in relationships, loss of loved ones, pets, and autonomy. My clients are creative individuals who often take the world on their shoulders. I work with parents, partners, children, siblings, and professionals who need to be heard and seen.

Hi, I'm Kati, a Licensed Clinical Social Worker and Certified Brain Injury Specialist. I work with adults across a wide range of challenges from anxiety, depression, and life stress, to schizophrenia spectrum disorders. My goal is to help you feel comfortable and overcome hurdles. Here you'll have space to be honest without fear of judgment while also learning practical skills you can use outside of therapy. I believe the most meaningful progress happens not only during our sessions, but in the small moments between them as you begin applying what you've learned in your everyday life. I like to keep therapy down-to-earth where you can be yourself, and together we'll work toward helping you feel more confident, resilient, and like yourself again.

I am a Licensed Professional Counselor with experience supporting both individuals and couples through a wide range of challenges. I am also certified in anger management treatment and have worked extensively with adults and adolescents in both individual and group settings. My clinical background includes helping clients navigate depression, anxiety, alcoholism, and substance use concerns. I also have a strong passion for helping people who feel overwhelmed by burnout, struggle with boundaries, or find themselves in moments of major life transition—whether that’s a career change, a shift in a relationship, or a season of personal growth.

Hello! I am a Licensed Professional Counselor based in Philadelphia. I have experience working with adults in an inpatient and outpatient setting for individual and groups. I utilize CBT, DBT, mindfulness, solution focused, and narrative therapies. My treatment focus includes depression, anxiety, trauma, and substance abuse use disorders. I especially enjoy working with women who can benefit from additional support to cope with daily health needs, self-worth, relationship issues and building on their community resources.

Hello, I am a licensed professional counselor and a board certified art therapist. I have been practicing for just over seven years and I received my masters degree in art therapy from Cedar Crest College in Allentown, PA. I help clients with various needs such as anxiety, life transitions, ADHD, relationships, communication and coping skills to help become the best versions of themselves. I started my journey at KidsPeace Children's Hospital as an art therapist for a couple years, running group and individual therapy sessions. After KidsPeace I transitioned to St. Luke's Hospital in Quakertown as a therapist running group therapy sessions. Talk therapy is the most common method of therapy on this platform, but be aware that if you do have any interest in art therapy, we can certainly incorporate that into our work together whether that be during our sessions or for homework. The choice is yours!

Welcome—I’m so glad you’re here. As your therapist, I have a passion for helping people move beyond survival mode into a life rooted in healing, authenticity, and purpose. I believe lasting change comes from understanding not just what is happening, but why—and gently working through the deeper patterns that keep you feeling stuck. My approach is integrative and trauma-informed, rooted in attachment theory, identity development, and relational healing. Our experiences shape how we see ourselves, connect with others, and navigate the world. Together, we'll explore these patterns with curiosity and compassion, helping you heal from the past, strengthen your sense of self, and build healthier relationships grounded in authenticity and resilience. My role is to provide not only support, but also meaningful education, perspective, and practical tools that you can carry with you beyond our sessions. Together, we will build on your strengths, deepen your self-awareness, and create a clear path forward. You already have the capacity for growth and change—my goal is to help you access it, trust it, and use it to move toward the life you truly want. This is where you begin to move out of survival mode—where your breath softens, your body settles, and a genuine sense of relief becomes possible. From that place, you reconnect with a deeper sense of authority within yourself—not as pressure or force, but as a calm, grounded confidence you can trust and carry into your life. You survived what happened—now it's time to become who you were meant to be.

I am licensed in Pennsylvania with more than 16 years of professional counseling experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

“The curious paradox is that when I accept myself just as I am, then I can change.” — Carl Rogers I believe so many of us already have the capacity to become our best selves, but something gets in the way. Past experiences, anxiety, patterns we’ve learned, or ways we’ve had to cope that no longer serve us. I work with children, teens, adults, and parents who feel stuck or held back in some way, and are ready to start understanding why. Together, we look at what’s underneath those patterns and begin to gently remove the things that are no longer helping you grow. My approach is warm, supportive, and real. I want you to feel comfortable showing up exactly as you are, while also helping you move forward in a way that feels more aligned and authentic to you. Therapy isn’t about becoming someone completely different. It’s about coming back to yourself, with more clarity, confidence, and the ability to move through life in a way that feels better. If you’re ready to step into that version of yourself, I’d love to connect.

Hello! I am Christina. I'm a LCSW dedicated to providing a warm, collaborative, and non-judgmental space where you can explore life’s challenges and work toward meaningful growth. I believe deeply in a strengths-based approach, meeting you right where you are while honoring your resilience, agency, and capacity for change because therapy is a partnership. Whether you are navigating overwhelming stress, major life transitions, anxiety, or the complexities of life through substance use recovery, my goal is to meet you exactly where you are. My primary therapeutic framework is Acceptance and Commitment Therapy (ACT), helping you build psychological flexibility, align with your core values, and move forward even amidst discomfort. Additionally, I am trained in Trauma-Focused CBT (TF-CBT) to help process and heal from past experiences that may be impacting your present to help you build practical coping tools while honoring your unique story and strengths.

Hi! Since 1991, I have worked with individuals across outpatient and inpatient settings, in homes and schools, and now through telehealth. I have assisted people with a variety of challenges--whether related to depression, anxiety and stress, panic, obsessions and compulsions, trauma. behavioral control, self-esteem, substance use, life transition, and other issues. I believe in "possibilities thinking", goal setting, active strategizing, and frequent accounting of progress. As a long-term therapist, therapist and program supervisor, and college psychology professor, I am well acquainted with many therapeutic approaches; however, I am somewhat partial to cognitive-behavioral therapy, relaxation and mindfulness, and solution-focused treatment. I am also formally EMDR-trained, which can be a very helpful tool for trauma. There are many therapy options and providers--whomever you select, I wish you the best. Remember--it’s your life, your journey … make the most of it! Sincerely, Rick NOTE: My current availability will typically be on Sunday mornings, select weekday evenings at 7 or 8 pm, various times on Fridays, and also per arrangement. NOTE: I am accepting ONLY adults, ages 18 to 64 years. NOTE: I am offering only 1:1/individual therapy (no direct family or couples' sessions). NOTE: I do not engage in any court-ordered treatment. NOTE: I am interested in conducting therapy, not doing work-mandated, IEP, or other (e.g., Disability, Drug & Alcohol, or Mental Competency) evaluations. NOTE: Though an experienced Licensed Professional Counselor, I am not a Licensed Psychologist or a Psychiatrist. As such, I cannot conduct psychological testing or prescribe medications.

Welcome! I'm Deborah Strouse, LCSW, a therapist licensed in Pennsylvania and New Jersey with nearly two decades of clinical experience. I graduated from Temple University with my master's degree in 2007 and hold a Certified Advanced Alcohol and Drug Counselor (CAADC) Credential in PA . My personality is warm, authentic, and collaborative. I firmly believe that the therapeutic relationship is a real bond and the ultimate key to your success in therapy. As a proud member of the LGBTQ+ community, I draw from both my professional training and my own rich life experiences-- from the discipline of practicing karate to the groundbreaking peace of nature foraging, kayaking, and hiking-- to provide a safe, affirming virtual sanctuary for my clients. In my work, I blend mindfulness-based therapeutic approaches, leaning heavily on Dialectical Behavior Therapy (DBT) and Motivational Interviewing. This means our sessions will combine deep, compassionate listening with the development of tangible, real-world emotional regulation skills. My ideal clients are resilient individuals navigating the complex, often overwhelming waters of major life transitions, profound stress, and identity exploration. Many belong to underserved populations or the queer community and are seeking a non-judgmental space to process change. Whether you are enduring the raw weight of a divorce, facing sudden career shifts, or working through deep-seated anxiety, I know how freezing and terrifying these moments can feel. You do not have to cut through the noise alone. Together, we will work at your pace to dismantle shame, reclaim your inner strength, and build a lasting, balanced foundation of stability, purpose, and radical self-love. Let's take that next step together.

Sandra Villa is a Latinx therapist with 25 years of experience serving diverse communities. She specializes in depression, anxiety, grief and loss, and life transitions. She uses a strengths-based, humanistic approach, believing in each person’s resilience and capacity for change. Therapy is collaborative and supports growth, healing, and ongoing personal evolution.

Navigating life's challenges can feel overwhelming, but you do not have to figure it out alone. I bring a warm, open, and deeply caring presence to our sessions, ensuring you feel completely safe and heard from day one. With nine years of experience as a mental health therapist, I specialize in translating your insights into real, actionable growth. Steering the complexities of adulthood can feel very challenging, especially when constantly battling anxiety, depression, or the executive function of ADHD. My therapeutic style is solution-based, meaning we won't just talk about problems; we will actively collaborate to build practical tools, shift stuck mindsets, and create the positive changes you want to see in your daily life. Let's work together to unlock your strengths and move you forward.

I’m a Licensed Professional Counselor (LPC) based in Pennsylvania. I earned my Master’s degree from Penn State University and have had the privilege of working with individuals facing challenges related to mental health, substance use, and employment struggles. My goal is to help clients become the best versions of themselves by providing a compassionate, empathetic space to explore their current challenges. Together, we can work to uncover the root causes of your struggles and develop a personalized plan to create meaningful, positive changes in your life.

I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience working in the fields of substance use and mental health. I am also a Certified Advanced Alcohol and Drug Counselor (CAADC), with extensive experience supporting individuals struggling with substance use disorders, mood disorders, personality disorders, trauma, and other mental health challenges. My approach to treatment is grounded in trauma-informed care and a strong belief in the power of self-awareness. I believe meaningful change begins when individuals take the time to understand themselves, their experiences, and how past events have shaped their thoughts, behaviors, and patterns. Through this process of insight and reflection, individuals can begin to develop healthier coping strategies and create lasting change. While therapy can provide guidance, support, and tools for growth, I also emphasize the importance of personal commitment and motivation in the recovery process. When individuals are willing to engage in that work, therapy can become a powerful space for healing, growth, and transformation.

I am a licensed professional counselor in Pennsylvania. I completed my Master's Degree in Clinical Mental Health Counseling from California University of Pennsylvania in 2013. I have been actively practicing counseling since then in a variety of settings, including a drug and alcohol rehabilitation center, private practice, and in a community agency. I am currently accepting clients during weekdays in the mornings and afternoons.

It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I will assist you with management of symptoms including anxiety, depression, trauma, relationship difficulties, and establishing a strong skill set to increase quality of life. My therapeutic approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques. I tailor my approach to each individual's unique needs, helping to gain insight, build coping skills and develop healthier patterns of thinking and behavior. My goal is to empower patients to take control of their mental health and lead more fulfilling lives. Whether you're struggling with a specific issue or seeking personal growth, I am here to support you on your journey towards healing and self-discovery.

Are you navigating life transitions, anxiety, depression, relationship challenges, grief and loss, or other situations that are interfering with your confidence and comfort in your everyday? Are you overwhelmed and would you like to gain new perspectives, grow your present and emerging strengths and explore improved life balance? I am strength-focused and offer a collaborative partnership opportunity to focus on you and your goals. I strive to provide new perspectives and empower you to explore your current and potential skills and strengths as well as offer you opportunities to discuss and review their use and benefit to you as you activate them in your day to day. I enjoy providing tools, skills and resources that you can use and incorporate into your existing skill set to help you explore your own empowerment and personal growth. I am an active empathetic listener and I consider that a priority in building a therapeutic partnership. You know you best! I will not assume and will ask questions to help the process move forward in a manner that promotes your individual growth toward your goals. I like to use real-life examples in discussion and I often employ humor in this and will get to know specifics that will personalize these examples. I am well-trained and experienced in many evidence-based treatments and together we can explore and plan how to proceed and progress in these for you. Reaching out to engage in therapy can be scary. Please know I understand this and will provide a reassuring, supportive setting to focus on you and on what you are looking to get out of the therapy experience. It is a partnership focused on you, for you and in support of your growth and life balance progress. We can discuss and plan how to best work together toward your goals.

I’m a Licensed Clinical Social Worker specializing in helping adults navigate the challenges of inattentive ADHD, stress, and anxiety. I work with motivated individuals who feel stuck in patterns that impact their relationships, careers, or academics. My approach is compassionate and practical, focused on empowering you to build clarity, balance, and meaningful change in your life. Together, we’ll create tailored strategies to help you thrive and achieve your personal and professional goals.

Feeling overwhelmed, stuck in your head, or frustrated by patterns you understand but can't seem to change? I work with teens and adults navigating anxiety, depression, ADHD and neurodivergence, trauma, major life transitions, relationship stress, and the emotional impact of medical concerns. My style is warm, down-to-earth, straightforward, and collaborative, with humor when it fits. I have 15 years of experience as a therapist, including 10 years working in a neuropsychology-focused setting. Together, we'll make sense of what you're experiencing, identify patterns that may be keeping you stuck, and build practical strategies that fit your life and your goals.

Hi! I am Kim Allen. I am excited to meet with you! I have been working with individuals of all ages for over 20 years. I have always been passionate about helping others and would love to support you whether you are simply going through some tough times, needs some motivation in making a change in your life or are struggling with some more difficult challenges. I have worked with a variety of populations including victims of trauma; parents, adolescents and children struggling with mental health or other neurodivergent individuals (ADHD, autism, etc). and individuals working to make lifestyle changes such as diet and nutritional changes. I have also worked with couples on improving their communication and relationship skills. I am particularly passionate about helping others find ways to make changes using natural means including things such as meditation, dietary changes, nutritional supplementation and behavior modification. Whether you are new to therapy or just seeking someone new to work with, I understand that taking the step to meet with someone new can be overwhelming. You have taken the first step toward making change. I hope you will let me help you take the next step!

Hi there, I'm Kaitlin Do you feel pulled in a million direction? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a person-centered approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelm, stressed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!

Hello! I'm a licensed therapist based in Pittsburgh, PA, ready to walk alongside you on your journey of change and self-discovery. My approach is rooted in social justice core values and grounded in trusting relationships built on empathy and understanding, creating a safe, supportive space for clients to explore feelings and build awareness. Whether you're seeking support for something specific (grief/loss, anxiety, depression, trauma, etc.) or simply a desire to improve your overall wellness, I'm here to listen, understand, and help you toward a more fulfilling life. My specialties include grief and loss counseling, spiritually focused exploration counseling, and navigating life transitions.

Hi, I'm Amber (she/her)! I have over 15 years of experience! I’m a therapist and clinical supervisor with extensive experience supporting individuals through substance use, mental health concerns, life transitions, and relationship challenges. Throughout my career, I’ve worked with people from many different backgrounds, including individuals involved with the court system and LGBTQ+ individuals. These experiences have shaped my belief that everyone deserves to feel seen, heard, respected, and supported without judgment. My approach is grounded in trauma-informed, feminist, and social justice perspectives. Outside of my professional life, I’m a mom and a spouse, and much of my time is spent at home with my family. I understand that life can be messy, complicated, overwhelming, and sometimes beautiful all at the same time. I bring that same understanding and humanity into my work with clients.

I’m a Licensed Clinical Social Worker who works with children, adolescents, and young adults navigating anxiety, emotional stress, adjustment challenges, and concerns related to eating and body image. I believe therapy should feel supportive, collaborative, and grounded in genuine connection. My approach is warm, compassionate, and developmentally responsive, and I work closely with clients and families to help them better understand what they’re experiencing, build practical coping skills, and feel more confident moving forward.

I am passionate about with working with my clients and listening to what they want to achieve. I strive to create a safe and supportive space for them to explore their thoughts, emotions, and behaviors. I specialize in helping adolescents, adults and couples navigate challenges, including relationship issues, stress, anxiety, anger management, depression, OCD and depression. My approach integrates cognitive-behavioral health (CBT), Exposure and Response Prevention, Anger Management and Trauma Focused Therapy.