You’ve got a lot going on. There are so many demands pulling you in every direction that it can feel impossible to find peace and show up as the best parent, partner, and employee you can be. And, while settling into the same routine has gotten you this far, it’s stopped being sustainable and has started to feel like a strain. If this sounds like you, I’m pleased to be a support for you and your family.
I’m Shiloh Johnson. My professional passion is aiding individuals, couples, and families address conflict, open lines of communication, and build better bonds. I had a spiritual calling towards counseling, and seeing my clients reach their goals and grow as people is exactly what God put on my heart to help fulfill. In our sessions, you can expect a blend of evidence-based practices and a warm, person-centered approach to help you find harmony in difficult circumstances.
I see a wide range of clients, with many types of presenting problems. I enjoy treating families, especially those with blended family issues, adults struggling with autism, mood disorders, or BPD, and those seeking general guidance. While I’m not currently a fit for those in active addiction or recovery, I am able to support loved ones in navigating this complex relationship. When not in session, I workout, play my guitar, and do home improvement projects.
I currently have no openings for "in person" or couple sessions.
I started this career after raising my children so I have the advantage of wisdom. Life has not always been kind to me but this allows me to relate to so many clients. I have been through much adversity and I feel the most fulfilled when I am helping others. I am kind, non judgmental, and follow Carl Roger's unconditional positive regard.
VirtualOffers in-person in Center Valley, PA - Accepting clients in PAAvailable
My name is Zoe Yeaton and I am a Licensed Clinical Social Worker (LCSW) based in central Pennsylvania. I have been working in the mental health field for nearly 14 years, with the last 6 years being in a therapist role. I work with adults in need of support with managing stress, anxiety, depression, and trauma symptoms. I am client-centered, meaning that I want your goals to be the guiding foundation for your therapeutic journey. I use a psychodynamic approach to help you identify and explore patterns and events in your life that have an impact on your overall well-being. While holding space to process life experiences, we can utilize a toolbox of practical coping skills to help manage emotional health.
I have been providing mental health services for over fourty years in the public and private sectors. I bring a profound depth of experience and a steady, compassionate presence to the therapeutic process. I have a steadfast commitment to supporting individuals, couples, and families through life‘s most demanding transitions - with a specialty in helping Veterans and their loved ones navigate the complexities of post service life. I specialize in the intricate landscapes of stress management, PTSD, grief, and the profound search for self identity. I provide a safe non-judgemental space for clients to heal and evolve.
Welcome! Life's challenges can make us feel anxious, overwhelmed, depressed, and stuck. Whether you are struggling to manage different emotions, experiencing the stresses of parenthood, or having difficulty coping with emotions and negative thoughts due to past trauma or experiences, I am here to help.
I am a Licensed Professional Counselor in New Jersey and Pennsylvania with over 13 years of experience.
My experience includes working with:
• Anxiety
• Depression
• Self-esteem
• Parenting support
• People pleasing behavior and difficulty setting boundaries
• Negative thoughts and core beliefs
My counseling style is warm and non-judgmental and I provide a safe environment where you can feel seen and heard.
I believe in meeting you "where you are at" and that therapy should be a collaborative approach, with you as the expert on your life. We will work together to create goals and process through challenges. I look forward to working with you!
I am a Licensed Professional Counselor and Certified Clinical Anxiety Treatment Professional (CCATP). I treat the co-occurring disorders accompanying anxiety such as depression and trauma using evidenced based approaches creating an environment that helps you identify solutions that allow for growth and change. Utilizing a neuroscience based approach, I will help you learn about what parts of the brain are involved in anxiety, how they interact with each other and potentially increase the intensity of anxiety, and targeted interventions for each part of the brain so that lasting change is made.
I also specialize in treating ADHD and as a psychotherapist with ADHD, I can help provide unique perspectives and approaches to working through and managing ADHD with and without medication! Understanding the difficulties that accompany ADHD that can make developing skills and healthy routines difficult to implement and consistently maintain.
Taking the step towards getting help can be difficult! It is also the most important step toward feeling relief and being able to thrive in life. Take action and schedule an appointment to begin the journey toward feeling better now!
Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. My experiences include: 5 years working as a family therapist, 3 years working as a school and community based therapist, and 4 years working strictly as an out-patient therapist. I have experience working with all ages, as well as a wide array of diverse groups.
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Hello! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Mount Aloysius College and have been practicing for a little over 3 years. My background stems from being an inpatient counselor working with drug and alcohol clients, as well as mental health. I found a great passion in helping people in those areas and would like to continue to do that on Grow Therapy.
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship. By doing this, my client is able to discuss those issues they may have never disclosed before.
My specialty is in behavior modification for children (beginning at 3 years old) and also trauma for children through adults. I also have experience working with anxiety, depression, bereavement, ADHD, self-harm, mood disorders, personality disorders, and anger management. I use evidence-based therapy such as CBT, TF-CBT, and EMDR
I use a warm, non-judgmental approach to help clients better understand their patterns of feeling, thinking, and behaving and to learn to cope and communicate in healthier ways.
Hello, I am a Licensed Clinical Social Worker residing and practicing in Philadelphia, Pennsylvania. I hold a BA from New York University and an MSW from Fordham University. I utilize a holistic, strengths-based approach with patients to help them achieve their goals, both inside and outside of treatment. My focus is on tailoring therapy to your unique needs and supporting you through life's challenges.
Welcome! My practice is all about supporting adults and teens navigating some of life's most challenging and formative years. I became a therapist because I genuinely care about helping people make sense of what they’re going through—especially during the times in life that feel confusing, overwhelming, or just really heavy. Let's be honest, Adult-ing is hard and Adolescence isn't a walk in the park either! I work with clients experiencing a mix of pressures - academic stress, changing relationships, career confusion, questions about identity, purpose and uncertainty about the future. During these times it's easy to feel overwhelmed, discouraged, anxious or depressed. If you are struggling with any of these life challenges, you don't have to figure them out alone. I'm here to listen and walk along side you!
I am a Licensed Professional Counselor with over eight years of experience working with clients of various backgrounds to overcome their anxious thoughts and deep sadness. I use a person-centered approach and create a warm accepting environment so that you have a safe space to be yourself. I look forward to helping you heal, grow and feel in control of your life.
Annjane Ross, LCSW, RPT-S, is an experienced licensed clinical social worker with more than 25 years of providing therapy to children, adolescents, adults, and families. She practices from a strength‑based and client‑centered framework, helping individuals recognize their resilience and grow into the best versions of themselves. I integrate a range of therapeutic techniques, including play therapy, cognitive‑behavioral strategies, mindfulness‑based practices, trauma‑informed interventions, and family‑systems approaches.My work reflects a deep commitment to empowering clients, fostering healing, and supporting meaningful change across the lifespan.
My name is Susan. Thank you for stopping by. I am a Licensed Clinical Social Worker practicing in Pennsylvania for 25 years. Additionally, 15 years of my career have included providing clinical supervision for aspiring clinicians. I have worked with a diverse range of clients, including adults, couples and families, specializing in anxiety, depression, grief and relationship issues. My approach in providing therapy combines evidence based techniques like Cognitive Behavioral Therapy and solution focused therapy with a compassionate and collaborative style to create a safe space for growth and healing.
Great to meet you! I am a Licensed Professional Counselor with 12 years of experience working with clients to help them feel empowered to make positive changes in their lives. It is important to me to make you feel heard and not judged. I will help you stay accountable to your desired goals and walk beside you on this journey.
Hi! I'm Suzanne and I've been a clinical social worker for over 30 years. I’m a warm and engaging therapist who believes that people are pretty much born with what they need to be healthy and happy-but get covered over and need help getting to that part of themselves. Therapy is like gently peeling back the layers of an onion to help you discover the answers. I don’t tell you what to do. I help you figure it for yourself!
I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and relapse prevention field. During that time i attended the Gestalt Institute in Cleveland, Ohio where I took 4 years of intense training. This lead me to find that therapy is not a method for me to figure out the client but a means for the client to gain greater self-awareness in facing their own life aspirations and struggles. I place focus on clients’ somatic awareness, especially breath, so being more in their body so they can try on new physical and intellectual styles in facing their world. I have a lot of knowledge about what is called the 12 step process and have melded together spirituality and religion in my own life. Prior to being a counselor/ therapist i taught school, painted steel bridges and other structures, and was a machinist at a large steel company, that like the many in our area have since closed their shops.
VirtualOffers in-person in Beaver, PA - Accepting clients in PAAvailable
My therapeutic philosophy is that individuals need to be a part of their own solutions. I work to empower clients to achieve the goals so they feel the success of their own hard work. My experience in social work is deliberately broad to address a wide range of concerns. I am passionate about my work..our work.
My background includes trauma therapy, accelerated resolution therapy/EMDR, critical incident debriefing, couple counseling, co-parenting , anger management, adolescent. Parenting therapy, Solution focused and advocacy and case management.
Good Mental Health=Good Health
The mind body connection is real and it matters.
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Hello. My name is John Petkac and I have been providing psychotherapy services for over 29 years. In addition to clinical psychology, I have background and education in music education, philosophy, spirituality and religion. My background and life experience gives me an ability to see a larger picture of situations in life and offer unique resolutions to things that may be occuring.
I am a strong believer in the individual's ability to address and resolve their own issues. Through the process of therapy, we will explore what has been working for you and what has not. It is my belief and practice to treat the person, not the symptoms or the problem. We will work on building and adding to the skills you already possess to help you to build a more fulfilling life.
An integral part of this process is assisting you in an increased understanding and awareness of yourself. Personal growth involves seeing and making informed choices. Therein lies the importance of self-awareness - there is no choice where there is no awareness. Raising a level of self-awareness increases your ability to have and make choices.
Through exploration of these factors and possibly more, we will work toward a resolution that works for you and one that allows you to live a fuller and happier life.
Hello and welcome! I am a licensed professional counselor and board certified art therapist. I specialize in supporting those who experience symptoms of ADD/ADHD, anxiety, depression, grief and loss, life transitions, low self-esteem, stress, and trauma. I work with children, adolescents, and adults. I am here to listen to fully understand your needs and develop a meaningful and strong therapeutic relationship so that you can feel ready and confident in achieving your goals.
Hi there, I’m Rebecca!
Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your loved one struggling with anxiety or depression? If you find it difficult to make friends and experience loneliness regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections.
I strive to create a safe place to support your efforts to grow and heal. I know no single approach is right for everyone and/so utilizes an eclectic approach tailored to your unique needs to help you meet your goals. I am a listening ear that meets with you with compassion while incorporating a variety of evidence-based therapies. Let’s work together.
Hello and welcome to Grow Therapy. I am a Licensed Professional Counselor (LPC). I have worked in the mental health field since 1998. First, with my bachelors degree and later doing clinical work after earning my master's degree.
I believe taking care of our mental health should be as accepted and routine as taking care of our physical health.
Therapy can help us to be the best versions of ourselves.
Life is a beautiful mess. Sometimes everything seems to be going our way. And other times, it can leave us feeling overwhelmed, confused, and off balance. I would like to offer guidance and support as you navigate those ups and downs.
I am licensed in Pennsylvania with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am so glad you're here and ready to take the next step towards your wellness! My name is Marisela, but you can call me Mari. I am a passionate, dancing, coffee loving, Latina, who is also a spooky enthusiast. I love what I do, and I love working with people. I truly believe in each person and their own abilities and capabilities. My job as your therapist is to listen without judgment, and provide a sounding board to support you in uncovering what capabilities and knowledge you already have. I believe in meeting people where they are at, and building a deep therapeutic relationship. I utilize a person centered, culturally sensitive approach. I also believe in using a mind body approach, where together we can uncover what is stored in the body to promote healing. As your therapist, I can also offer psycho-education on coping skills, distress tolerance skills, and a solution focused approach to get you to a place where life feels manageable. I recognize that honest and direct feedback opens up the ability for growth and change, and will always offer that. Together we will investigate different approaches to get you to where you want to be and to meet your goals. We will create a space that is affirming, laid back, and collaborative to encourage safety so that you can show up fully, as yourself. I want you to feel like we are a team, because we are!
Hello there! I am a Licensed Professional Counselor in Pennsylvania and the owner of Thrive + Shine, LLC. I have been working in the mental health field for thirteen years and have experience working in community mental health, urban education, crisis management, and outpatient therapy. I graduated with a Master of Science in Clinical Psychology from Millersville University and also hold a certification in School Counseling. I have advanced certifications in Family Systems and Structural Family Therapy. I am passionate about creating a safe space for people to unpack their story and identify what mindsets are no longer serving them well. I utilize a compassionate, strengths-based, and trauma-informed approach that meets each client where they are.
Hi there, I’m Sarah! As an integrative psychologist, I enjoy incorporating movement, meditation, nature, and nutrition alongside traditional psychological modalities. I specialize in helping others regulate their nervous system in order to allow for awareness and change. I help clients shed unhealthy patterns and refocus on enhancing quality of life.
In session, I’ll teach you sophisticated therapeutic skills in a user-friendly, down-to-earth way. I enjoy helping clients shift perspectives and break free from the thought loops and the endless cycles that can easily consume and trap us. Together, we'll work on healing old wounds, especially those from our early childhood
I enjoy giving feedback and I love talking! It’s one of the reasons I was drawn to this field. Sitting down and sharing human connection is a passion of mine. Connection and a safe attachment to another is a primitive need that has long been forgotten. Check out my website drsarahwindfeldercom for more info, see you there!
When relationships are strained or emotions feel overwhelming, life can quickly become difficult. If you are processing trauma, such as sexual abuse or medical challenges, or relying on distractions like gaming, pornography, or substances, support is available. You do not have to face these challenges alone.
We will move beyond survival mode. Through a person-centered approach and practical DBT skills, we will address obstacles and foster a sense of control and authenticity. I am committed to validating your experience and supporting you through challenges, with a focus on active listening and compassion. Together, we will work toward a life that feels grounded and authentic to you.
I am a Licensed Clinical Social Worker practicing in Delaware and Pennsylvania, specializing in supporting individuals experiencing anxiety, depression, life transitions, and attachment-related challenges. With a warm and compassionate approach, I prioritize creating a safe, nonjudgmental space where clients are recognized as the experts of their own experience. I am dedicated to listening deeply and partnering with you on your journey toward healing and growth, guiding you to discover the strategies and insights that best support your well-being.
Let me introduce myself. My name is Bradley Peters. I am a transplanted Canadian, who has been living in Pennsylvania since 2001, just before 9/11. I have been a therapeutic specialist in the field for over 17 years.
Reaching out to a professional can be daunting, but once you do, having that support and learning tools to help change those painful feelings becomes invaluable. My practice is small, isolated and private. I serve adolescents and adults 14 and up.
Currently, I am only seeing clients through telehealth, but I am hoping this does not dissuade you. Telehealth may sound impersonal, but in reality, it can be a very convenient, safe and secure way to communicate issues, and I have yet to have any difficulties establishing strong relationships through this medium.
I am a Licensed Professional Counselor with 20+ years of professional work experience. I have experience with trauma, stress, anxiety, depression, coping with addictions, coping with grief and loss, motivation, self-esteem, and confidence. I believe that you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process.
I am licensed in Pennsylvania with more than 16 years of professional counseling experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a Licensed Professional Counselor in the Commonwealth of Pennsylvania, and I earned my Master’s Degree in Clinical Counseling and Psychology from Chestnut Hill College, and my Bachelor’s Degree in Psychology from Temple University. I have experience in the behavioral health field working in community mental health, inpatient psychiatric rehabilitation, inpatient addictions withdrawal management and rehabilitation, and hospice care.
Hi! I'm a Licenced Professional Counsellor (LPC) and Holistic Sex Therapist (HST) based in Pennsylvania. I received my Master from Kutztown University, and my certification in Sex Therapy from ISEE and have been practicing for over 10 years. I help couples and individuals work through mental health and sexual issues. I use a variety of techniques to ensure you are able to meet the goals that we set up so you can feel successful
Hi, I’m Robyne, an intuitive trauma-informed therapist dedicated to helping individuals heal, grow, and reconnect with themselves. I hold several certifications in trauma, attachment, nutrition, and somatic care, which allow me to approach treatment from a holistic perspective—addressing the mind, body, and soul. In addition, I am a certified Reiki master. This allows me to connect energetically with clients and work with those who want a deeper understanding.
I specialize in working with unresolved trauma, complex PTSD, ADHD, anxiety, and depression. My approach is compassionate and straightforward. I believe in creating a warm, safe space where you can feel truly seen and heard. While I’m honest and direct in our work together, I also bring empathy, humor, and flexibility to each session.
Above all, I aim to help you find balance between mind, body, and soul so that you can move toward a healthier, more grounded version of yourself.
Hello! My name is Sascha Baello. I am a Licensed Professional Counselor (LPC) and a Certified Clinical Trauma Professional (CCTP). I aim to help clients to reclaim the peace in their lives after struggling with C-PTSD and life issues resulting from narcissistic abuse and other forms of trauma. My passion centers around helping clients to find their inner strength to heal from these relationships, understand their experience, and empower them to move forward into a new, healthier life.
Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves in a new light. Whether you’re feeling stuck, overwhelmed, or simply ready for change, I provide a supportive space where you can explore your thoughts and emotions at your own pace. I have worked with individuals of all ages—from children to adults—and have extensive experience supporting adults with cognitive challenges. My approach is always individualized and adaptable, using modified strategies when needed to ensure therapy is practical, meaningful, and effective for you.
Life can feel overwhelming when emotions seem impossible to manage. In our sessions, you set the pace. We’ll start by identifying what matters most to you and create goals that feel realistic and empowering. I draw from evidence-based methods such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and emotion-regulation skills training. In our sessions together, I will meet you with compassion and evidence-based techniques so you can identify and overcome any barriers that you feel are holding you back. I also use Narrative Therapy to help you re-author your story—one that highlights your resilience, strengths, and growth.
Whether you're struggling with anxiety, low self-esteem, difficulty managing emotions, or navigating a challenging life transition, I’m here to support you. Together, we’ll explore practical tools and strategies to help you build resilience, find balance, and create a more fulfilling life. You don’t have to do this alone—we can take these steps forward together.
Hello,
Please know that I believe in creating a safe and non-judgmental environment for you where you will find your voice and tell your story, for which you are the expert. Thank you for sharing information about yourself. I'm delighted that you've reached out for help. I am Dr. P. Myria Bailey Whitcomb. I hold an LCSW license in Pennsylvania, a Master of Divinity, and a Doctorate in Pastoral Counseling. I have 11 years of experience in the field, holding a diverse range of positions, including Hospice and grief. I strive to be a well-rounded practitioner who can meet my clients' needs to live a holistic life of wellness and gratitude.
Hi, my name is Mary. I’ve been privileged to help people for many years. I received my master’s degree from La Salle University and have been in private practice ever since. I earned an M.A. with a concentration in Marriage and Family Therapy and a Pastoral Counseling emphasis. Throughout the years, I’ve assisted individuals and couples in both personal and professional relationships, and families as they navigate the challenges they face. I also help seniors and their families as they confront and cope with the emotional challenges they face.
Hello, I'm McKenzie, a Licensed Professional Counselor dedicated to helping teens and young adults navigate life's challenges with confidence and self-awareness. My approach is warm, collaborative, and grounded in Cognitive Behavioral Therapy (CBT). I hope to help clients understand how their thoughts and emotions influence their actions. Together, we will work on building practical skills to manage stress, improve relationships, and create lasting positive change.
Hello! My name is Anna, and I am a Licensed Professional Counselor (LPC). I have 15+ years providing therapy and supportive service to children, teenagers, adults, and older adults across Pennsylvania.
My experience includes Outpatient Mental Health, Outpatient and Inpatient Addiction, School Based Therapies and Services, Sexual Assault and Domestic Violence Survivors, and Children and Adults of all genders and identities.
My name is Paulette Chobot.
I believe that it is an honor to be a part of a person's life especially when they are being challenged by an issue. It is my philosophy that everyone has the information inside of them to heal. It is my responsibility to help them access the solutions within themselves.
I am a Licensed Professional Counselor in Pennsylvania. I have thirty years of experience in the behavioral health field. I specialize in individual, group, and family therapy.
My approach to therapy is from humanistic experience. Each person has their own life experience and has a right to live life in their own way. My goal is to gently assist moving through any emotional discomfort to healing and change. We will work together to navigate the challenges or obstacles that may be in your way to healing and change. I will be fully present while each step is taken with purpose and intent towards healing.
My therapeutic experience is diverse. I have had the opportunity and pleasure to work with many different populations over the years. For 30 years, I have worked with children and teens with emotional and behavioral disturbances, autism, as well as those diagnosed with mental illnesses. For 25 years, I have worked with adults overcoming drug and/or alcohol addiction, victims of domestic violence, and adults with diagnosed mental illness. For 10 years, I have performed executive and professional coaching.
I look forward to working with you to navigate whatever difficulties you are facing at this time.
Hi! I'm Cassie! I have been working in the field of mental health for more than 15 years, providing therapy for the past 6 years. I have experience working with individuals of all ages, couples and families. My intention is to always create a space that feels safe to explore concerns, stressors and problems, helping to work with you to build your skill set to manage anything life throws your way. I understand the importance of healthy connections - both in the therapy session and your every day life and will help to develop the skills to build relationships that feel supportive.
I specialize in treating adolescents and adults struggling with anxiety; depression; trauma; PTSD; grief/loss; relationship problems; transition difficulties; substance abuse; or if you just feel stuck.
I have worked in a variety of therapeutic settings including private practice, community mental health, the school system, and government/military mental health.
I'm so glad you took the first step and started looking for help. I look forward to helping you make the change that will enable you to find the joy in the simple things and live a more rewarding and fulfilling life.
I'm Jade Leonard, a Licensed Professional Counselor, Army veteran, and trauma informed professional who's dedicated to helping people reclaim their lives. My journey in the military and as a mother has taught me resilience, discipline, and the quiet strength it takes to face life's toughest challenges, and I bring the same dedication to my therapy practice. I specialize in DBT, trauma informed care, and Solution Focused modalities. Through a combination of evidence-based strategies and compassionate guidance, I help clients regulate emotions, heal from trauma, and build the life they want. My mission is simple, to transform strength into growth, pain into resilience, and challenges into opportunity.
My path to becoming a therapist was shaped by a lifelong curiosity about people—their inner worlds, their relationships, and their capacity for growth. Before entering the field, I found myself drawn again and again to conversations that went beneath the surface. During my training, I was especially moved by work with individuals navigating complex relational histories, identity questions, and emotional overwhelm. I saw how transformative it could be to have someone really listen—to not just problem-solve, but to bear witness with care. That experience deepened my commitment to relational and psychodynamic therapy, and to creating spaces where healing can happen through insight, connection, and trust. What continues to motivate me is seeing clients uncover strength, hope, or clarity they didn’t realize was there. I believe in therapy not just as a space to “fix” something, but as a way to reconnect with yourself and your agency in the world.
I believe you are capable of living the life you want. Through self awareness, recognizing your strengths and determining what motivates you, I believe that you have the power to change when given access to the proper insight, information and tools. I am a Licensed Professional Counselor and Licensed Behavior Specialist using both emotion focused and cognitive behavioral strategies to motivate and create change. I create a safe environment in which you can truly be yourself, explore life's challenges and maybe even learn to laugh at yourself in the process.
I specialize in the treatment of depression, anxiety, adjustment disorders, trauma, grief, as well as family issues related to codependency and addiction. I also have extensive experience in working with families of children with behavioral health diagnoses, such as Autism, childhood PTSD, and ADHD. I also see adolescents ages 12 and up.
I believe in actively engaging my clients through a combination of approaches which are determined by both of us. This is your life and your therapy. I want to help you get the most out of both. I offer evening and weekend hours. I also offer LPC, LCSW, LMFT supervision hours to interested clinicians.
As a Licensed Marriage and Family Therapist (LMFT) specializing in Medical Family Therapy and Trauma-informed practices, I offer a supportive, culturally responsive, and nonjudgmental virtual space for individuals, couples, and families. My approach is grounded in Intergenerational Family Systems Theory, exploring how family dynamics and systemic factors shape your well-being and relationships.
I also integrate evidence-based models, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to support meaningful and practical change. In our first session, we’ll collaborate to develop a personalized treatment plan that addresses your unique concerns, whether you're navigating the challenges of a blended family, coping with trauma or grief, or working through the early years of marriage.
With experience across outpatient, partial hospitalization, residential treatment, and community-based settings, I’m committed to trauma-informed care that honors cultural identity, systemic influences, and life transitions. I also warmly welcome military members, veterans, and their families who are seeking psychotherapy support. My goal is to help you identify patterns, build on strengths, and develop tools for healthier relationships and emotional resilience.
Please note that clients experiencing active suicidal or homicidal thoughts, self-harm, substance abuse or addiction, domestic violence, eating disorders or disordered eating, or those involved in any legal issues, including custody disputes, will be referred to a higher level of care or in-person therapy for appropriate, specialized support.
Together, we’ll work toward your goals in a way that feels collaborative, safe, and attuned to your lived experience.
Hi, I am Tara Dickman and I am a Licensed Professional Counselor and obtained my Master of Science in Counseling and Human Relations from Villanova University. If you feel overwhelmed by anxiety, navigating a tough life transition or feeling disconnected in your relationships, you have landed in the right place. I specialize in working with children and adolescents experiencing behavioral challenges, individual adults, couples and families. I work from a collaborative and strength based approach. My goal is to help individuals reach their highest potential by nurturing their inner resilience.
Hi, I'm Samantha!
I specialize in working with children, adolescents, and families, and also support adults navigating a wide range of life challenges. with a background spanning multiple levels of behavioral health care - from intake through discharge - I bring a well-rounded understanding of what meaningful support looks like at every stage. I'm certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and draw on CBT and Family Systems Therapy to tailor my approach to each person I work with. Whether you're processing anxiety, depression, past trauma, managing family conflict, or moving through a difficult life transition, I'm here to help you build toward your goals
I can help you navigate through change: job loss, grief, family estrangement, divorce/breakup, gender exploration, working on anxious attachment or people-pleasing. Together, we can work to integrate trauma, depression, anxiety and other symptoms into a life that feels worthwhile, however you define that. There's definitely more than one path for healing, and what can look like stability to some can be uncomfortably stifling to others. I will utilize a combination of narrative therapy, motivational interviewing, DBT/CBT skills (very optional!), feminist therapy and insight-oriented therapy to help you find your way forward.
My biggest rule in therapy is "no trauma shaming." That is, if you are sharing your trauma and include a qualifier such as "other people have it worse," I will remind you that your trauma is valid! Surviving trauma is difficult enough; shame is a log lying on the train tracks. We can move it, and move forward, with the correct equipment.
VirtualOffers in-person in Pittsburgh, PA - Accepting clients in PAAvailable
Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your understanding of yourself, and explore areas where healing is needed. I take a person-centered approach, meaning you lead the way in your journey while I follow—offering guidance, support, and tools as needed. I offer EMDR, IFS, CBT, and other modalities, tailoring our work to what feels most helpful and empowering for you.
I also place a strong emphasis on connecting the mind and body, as many of us experience a disconnect between the two. For those who are interested, I incorporate elements of energy therapy—drawing on yogic principles, Usui Reiki, and other approaches—to support your healing process.
I welcome clients from all backgrounds and experiences, and I offer specific support for those seeking culturally sensitive therapy, honoring your unique story and identity throughout our work together.
For mental health tips, cultural insights, and therapist content, follow my professional Instagram: @the_unfiltered_desi_therapist.
All content shared is for educational purposes only and is not therapy or a replacement for therapeutic care.