I am a Licensed Clinical Social Worker (LCSW) and Therapist in NY, CT and PA with over 33 years of clinical expertise in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Grief and Bereavement Therapy, Geriatrics and Palliative Care. I have worked in private practice, hospital, community facilities, client's homes and remote telehealth settings. My credentials include Academy of Certified Social Workers (ACSW) , Advanced Certified Hospice and Palliative Care Social Worker (ACHP-SW) and Clinical Social Worker in Gerontology (CSW-G). When you are ready to focus on what matters most to you, l would be honored to support you. You can self schedule with me at a time that is convenient for you. I look forward to speaking with you soon.
I’m a licensed counselor with nearly 15 years of experience supporting individuals through difficult challenges and individuals only needing more support for stressors. I specialize in trauma-informed care and am certified in EMDR and TF-CBT. My approach is warm, direct, and solution-focused. I help clients work through anxiety, depression, trauma, relationship issues, and life transitions by teaching emotional regulation and coping strategies that are practical and effective.
Welcome!
I bring more than two decades of experience helping people improve their health, happiness, and overall quality of life. I am a Licensed Professional Counselor in Pennsylvania, and for the past 13+ years I’ve supported clients through a wide range of emotional and life challenges. Before becoming a licensed clinician, I spent 13 years helping individuals reach their weight‑loss and wellness goals, which deeply informs the way I understand the connection between physical and emotional well‑being.
My approach is holistic and grounded in the belief that mind, body, and spirit are interconnected. Together, we’ll explore the areas of your life that feel out of balance and work toward creating a sense of peace, alignment, and congruence within yourself.
Hello, I am a Licensed Professional Counselor with many years of experience in the mental health field. I strive to create an environment where individuals can heal and grow in a safe and supported space. My use of a genuine approach, incorporating compassion, authenticity and respect, enables our time together to be productive and helpful . I consider it an honor to hear others’ stories and to support them.
Hi, I'm Daniel. I’m a licensed mental health therapist with over 10 years of experience. In the past I've worked with children, adults, and families in a variety of settings including hospitals, schools, community case management, and outpatient clinics in and around Boston and Philadelphia. Currently, I work virtually with adult clients in Pennsylvania, Massachusetts, and Delaware.
Finding a therapist can be daunting – an investment in time, money, and emotional energy. If you or a loved one is searching for someone to work with, please feel free to schedule an appointment. I’ll be glad to provide more information or answer any questions or concerns about the process.
It sounds like you're describing feelings that can be incredibly tough to deal with. Experiencing sadness, low energy, negative thoughts, and isolation can be overwhelming. When physical symptoms like shaking, increased heart rate, or tightness in the chest appear, they can amplify feelings of embarrassment and shame, making it even harder to cope. I want you to know that you're not alone in feeling this way, and it's okay to seek help. Together, we can explore the underlying causes of these emotions and work towards finding ways to regain your interest in the activities you once enjoyed.
Hi There! I’m Patti!
Are you struggling in any area of your life? Are you having difficulty moving forward because you are overwhelmed? I am here to help you sort your feelings and to move forward to attain the life you deserve!
With a positive attitude, a sense of humor, and as a clinician with many years of counseling and life experiences, I would love to work with you!
Also certified in as a 500 hour yoga teacher and certified in meditation and mindfulness, I believe we can work together to achieve your goals!
I am a Licensed Professional Counselor, with 18+ years of experience in the mental health field. I have worked with individuals of all ages, ranging from very young children to older adults. I have experience in group, family, couples, and individual therapy. I've worked in D&A and trauma as well. My wide variety of experience has allowed me to gain knowledge and insight, which has been helpful in assisting others with their concerns.
I am a licensed, nationally certified counselor with over six years of experience counseling underserved adolescents and young adults in an urban environment. I am trauma-informed, culturally competent, strengths-based counselor who is passionate about empowering people to discover and utilize their own unique gifts and strengths. I prioritize building relationships, which allows me to really know my clients and show up for them in the ways they need.
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization. We will work together to help you identify challenges and triggers, learn and implement healthy coping skills, and identify resources and supports. I utilize cognitive behavioral therapy, mindfulness, and creative therapies to help you achieve your goals. I can’t wait to partner with you on this journey!
VirtualOffers in-person in Northampton, PA - Accepting clients in PAAvailable
Sometimes life can be challenging, but it doesn't always have to be.
"You're not failing, you're healing" from Yvonne's book, Healing Between Sessions: An EMDR Supplemental Workbook.
You may just need someone to talk to, to help you work out your problems and to listen.
You may also be experiencing recent or past trauma that you, "just can't get over", so you suffer in silence, being re-traumatized. Well, you don't have to work through these difficult times alone. Let's Talk.
As a certified EMDR (Eye Movement Desensitization and Reprocessing) therapist, I treat individuals living with PTSD/Trauma. As an adoption/foster care therapist, I have experience working with individuals living with attachment issues, related to negative interpersonal experiences. I use meditation practices and active listening in a holistic approach.
Hi! I'm a Licensed Clinical Social Worker (PA, DE, NJ) living in Philadelphia. I've been a social worker for 9 years now. I'm here to help you work through the challenges in your life by exploring deep feelings, past experiences, and ongoing stressors in a safe and supportive way. I am here for you and cannot wait to get started!
*Please note- I am not currently conducting sessions in Spanish.
Hi, my name is Elizabeth and I am a Licensed Professional Counselor in Pennsylvania.
One of the best things about coming to therapy is the amount of courage it took for you to get here. There is nothing I dislike more than to see human suffering. I have gone through enough of my own and was determined to not let it ruin my life.
Therapy is a collaboration between client and therapist and together we will focus on your strengths to help you understand your worthiness was never in question. You may require more skills and techniques to learn in order to overcome your concerns and issues.
My primary focus is anxiety, depression, self esteem, phobias, fears, women's issues, OCD symptoms, agoraphobia, and finding meaning to life and answer questions like, why am I here? I also volunteered at a Hospice and did my internship there and have knowledge in grief and bereavement therapies. I have also worked with incarcerated individuals going in and out of the prison system. I received my Bachelor of Arts in Psychology at Ashford University and my Masters in Science In Clinical Counseling from Bellevue University. I have over 11 years experience working with people from age 4 to 89. I am blessed as these people taught me so much and I love the work I do. I am of the belief that the way we think directly affects the way we feel. I also use a person centered approach, meaning I follow my client's lead and the direction they wish to take. The great thing is, is that there are so many different sets of skills and interventions to utilize, we will work together to find the ones that work best for you. It all depends on each individual's specific needs and wants.
I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. However, as your therapist, it’s my job to coach you through the discomfort and encourage you to make insights into lasting change. Therapy doesn’t have to be a complete upheaval process or drastic edit to your identity. I work with my clients by empowering them to hone in on their strengths and believe in their desired outcomes. With small, thoughtful reflections and inspired actions, we can improve your life exponentially.
VirtualOffers in-person in Allentown, PA - Accepting clients in PAAvailable
Hi, my name is Mary. I am a Licenced Professional Counselor (LPC) in the state of PA. I received my Master's Degree in Clinical Mental Health Counseling from Kutztown University in 2016. I have been providing counseling serves for the late 8 year with in the community and school setting. I have had the pleasure of working with a varities of individual and families throughout this time.
"Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does not seem to get any lighter. Therapy is a great way to unpack the load that you are carrying and help make life more manageable. Whether it's conflict with your children, spouse, co-workers or friends, or financial difficulties, or even the pressure you put on yourself, all of these concerns and more I address with my clients in therapy.
My approach to therapy is to provide a safe place where you can be yourself and talk about issues and topics that matter to you. It is a value based and strength based approach meaning, each of us have values that we live by and have built in strength and resiliency. Therapy is a tool that can highlight those values and build upon those strengths. I am a licensed psychologist who has experience working with children, adolescents and adults to help them achieve their personal goals. I look forward to assisting you with developing insight into your own life about recurring patterns, thoughts or behaviors and help you learn more adaptive ways of approaching life so you can master it!"
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with addiction treatment and life-coaching. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change. Some of my other specialties include short-term, solution-focused therapy; cognitive behavioral therapy techniques; psychodynamic approaches; and marital counseling.
Some of the problems I am particularly keen on solving with my clients include issues with self-image and confidence; dating and relationships; boundary-setting and assertive communication; as well as general anxiety management; and learning to identify and productively resolve emotional unrest. I am also very experienced in cognitive restructuring, which is just a fancy way of saying helping to change the way a person thinks about the world and their place in it. I also enjoy aiding people in goal setting and identification, meaning-making, and navigating family conflicts. If you feel any of this could be helpful or useful to you, please do not hesitate to reach out!
(Note: I do work with couples, but only on a cash-pay basis. Also, I only work with ages 18+)
Hi, I'm Ed from Harrisburg.
I am a Licensed Professional Counselor and certified addiction counselor with nearly two decades of clinical experience. I specialize in working with high-achieving professionals, including executives, physicians, and attorneys, who excel at performing under pressure but find that chronic stress, anxiety, and burnout have begun to erode everything they have worked to build. Sleep deteriorates. Relationships suffer. The mental intensity that drives success at work becomes impossible to switch off at home, and the cost of that becomes impossible to ignore.
My approach goes beyond conversation. Using a combination of Gottman Method, Rational Emotive Behavior Therapy, and mindfulness-based cognitive therapy, I help clients identify the patterns driving their distress and build practical skills to address them directly. For appropriate clients, I also incorporate clinical biofeedback technology to support nervous system regulation between sessions.
I am a direct clinician who believes that real change requires honest conversation, practical skills, and the right tools. I do not believe in indefinite treatment with no clear direction. You will know what we are working on, why we are working on it, and how we will know when it is working.
I have spent the past several years building expertise in telehealth delivery, which means I bring this level of clinical precision directly to you, anywhere in Pennsylvania, with no commute, no waiting room, and no disruption to your schedule.
If you are ready for care that matches the standard you hold for everything else in your life, I am ready to work with you.
I am a Licensed Professional Counselor with a Master of Science in Counseling Psychology (MSCP) from Chatham University and a Bachelor of Arts in Psychology and Childhood Studies from Rutgers University, where I also minored in Criminal Justice and Gender Studies. My professional background is rooted in advocacy, social justice, and client-centered, trauma-informed care.
I specialize in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and support adolescents, young adults, and adults through deeply human experiences such as interpersonal violence, anxiety, depression, grief, self-doubt, racial identity, complex trauma, and life transitions. My therapeutic work is grounded in evidence-based modalities including CBT, Psychoanalytic, and Psychodynamic therapy—always held within a culturally responsive and client-centered lens. This is more than treatment—it’s connection, truth-telling, and reclamation.
I work with you to explore the unconscious roots of your present-day distress—unraveling long-standing relational patterns, internal conflicts, and attachment wounds. Together, we examine how your early experiences have shaped your sense of self and relationships, not to stay in the past, but to understand it with compassion and gain new freedom in the present. I honor the complexity of healing—holding space for ambiguity, contradiction, and growth that unfolds over time.
When requested, I integrate Christian counseling techniques—offering faith-based support if you want to explore your relationship with God and see your journey through a Christ-centered lens. Whether your faith is strong or just beginning, I use spiritual reflection, Scripture, and prayer as grounding tools for meaning-making, motivation, and healing. I aim to co-create a space where you can breathe deeper, speak freer, and begin again without shame. This is your space to show up as you are—to be witnessed in your becoming and reclaim your story.
I graduated 21 years ago with a master's degree in counseling. Since graduation, I have traveled to Europe, South America and Asia, became certified as an English as a Foreign Language EFL Teacher and earned my licensure as a Licensed Professional Counselor LPC. With my diverse experience and training, I want to actively listen, allow you to be seen and heard. What is not helpful to you in your life, we can work on decreasing or eliminating. What brings you healing, fulfillment and joy, we will acknowledge and help these positive aspects to grow and improve.
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression and/or anxiety to help them discover the root of their concerns so that they can become the best versions of themselves. Since every individual is so unique, I use an individualized approach in talk therapy to help you overcome your challenges by gaining new coping skills and new ways to think about your situation. Please note that I do not offer ESA or FMLA evaluations as part of my service offerings. I also do not offer Couples Therapy.
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guiding my clients toward a place of relief from emotional distress and an enhanced sense of well-being. I am here to provide a safe space, and to help you work through whatever issue or conflict is troubling you.
Hi! My name is Kaila Rae, and I am a Licensed Professional Counselor (LPC) and a Certified Clinical Trauma Professional (CCTP). In the last 5 years, I've worked with individuals who struggled with a wide range of presenting concerns, including complex trauma, depression, anxiety, grief, relationship issues, disordered eating, substance abuse, OCD, and challenges associated with being neurodivergent.
Don't see what you are struggling with in that list? That's okay. Because no matter how complex the reason you're here is, the core belief of my practice is simple: Your life and the problems you've faced are unique, so the path to your healing should be too.
Therapy with me is a collaborative partnership in which I draw on multiple theoretical approaches, including IFS (Internal Family Systems), ACT (Acceptance and Commitment Therapy), Somatic, Narrative, and Attachment-Based therapies, to tailor every step of treatment to your specific needs and goals. I will do my best to meet you where you are and help you get to where you want to go in a way that honors your lived experience, background, and culture.
Still wondering if we are a good fit? I offer a complimentary 15-minute consultation call prior to scheduling to ensure a strong therapeutic fit and clarify essential practice policies.
Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a military spouse. I'm also a wife, mom, and grandmother. I've been through a lot in my life. Most of you have too. After all, you find yourself here looking for something.
It is my firm belief that each and every one of us has tremendous potential. We all have unique talents and skills, honed and sharpened through our life experiences. These experiences, while crucial to shaping us, can also leave us hurt, confused, numb, or insecure. It is paramount that we stop along our journey to take stock, address our needs, heal, and refocus. Sometimes, we realize we may benefit from having extra support or guidance through these moments. That is where therapy can help.
Throughout my counseling career, I have had the privilege of being able to walk beside clients as they process the past, learn to be comfortable in the present, and get excited for the future. I am certified in trauma and treat clients with a wide range of concerns. Whether you feel ready to dive into therapy, or you are just contemplating the idea, I'd love to hear from you.
I am currently accepting video clients for individual therapy.
If you aren't ready to make contact, I have some resources available for self-reflection. Check out my blog at NotWavingButDrowning.org or my TikTok @MHMinute, where you'll find videos on a variety of mental health topics.
Hello, and welcome. My name is Ayanna Gellineau, and I’m a trauma-focused therapist committed to helping individuals reconnect with themselves in safe, meaningful ways. I work from the belief that healing is possible when we feel seen, supported, and empowered to make sense of our stories — at our own pace, in our own voice.
I specialize in working with adults navigating trauma, anxiety, identity exploration, and life transitions. Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected — and they’re often carrying unspoken pain from past experiences. My role is to hold space for your healing, offering a steady presence and a collaborative approach that centers your needs. I honor the courage it takes to begin this work and view therapy as a partnership rooted in trust, safety, and mutual respect.
I use evidence-based, trauma-informed practices that may include mindfulness, somatic awareness, inner child work, and cognitive-behavioral techniques — always tailored to your unique story. My style is warm, curious, and affirming. I will meet you where you are and support you in moving forward with clarity and compassion.
I hold a Master’s degree in Counseling Psychology and have experience working in community mental health and private practice settings. My approach is grounded in cultural humility, and I value the complexity of each client’s identity and lived experience.
If you're looking for a therapist who listens deeply, honors your pace, and offers a space where all parts of you are welcome — you’re in the right place. Therapy is not about fixing you; it’s about helping you reconnect with the strength and wisdom that’s already within you.
I look forward to walking alongside you in your healing journey.
Hello and welcome, I'm Sarah!
Life can be stressful, overwhelming, and beautiful. I believe we all can benefit from professional support through therapy.
Therapy looks different for everyone, but it is always a joint effort of therapist and client. I bring empathetic understanding, evidence-based clinical techniques, and a safe environment... you bring your unique experience in life, expertise on your situation, and willingness to work on yourself.
I specialize in helping those who need support navigating the stress of life, as well as those who have experienced trauma. Additionally, I specialize in treating individuals in prenatal/postpartum support.
My clinical training is in EMDR (eye movement desensitization and reprocessing). This highly specialized technique allows people who are "stuck" in depression, anxiety, trauma, OCD, and psychotic disorders where other therapies have not been successful.
We will go at your speed. Thank you for taking this first step in your healing!
Please note that I only see client's virtually during the day on Tuesdays and Thursdays
I enjoy working with a diverse clientele and assisting with the development of skills surrounding issues such as anxiety, depression and conflict resolution. I am well-versed in a variety of approaches and cater that approach to best assist the client I am working with in each circumstance.
I have specialized training in substance abuse and mental health as well as in psychodrama. I have worked with clients struggling with substance abuse and dual diagnoses for over ten years, and have a great deal of experience working with clients who struggle with mood and adjustment disorders.
I believe you are capable of living the life you want. Through self awareness, recognizing your strengths and determining what motivates you, I believe that you have the power to change when given access to the proper insight, information and tools. I am a Licensed Professional Counselor and Licensed Behavior Specialist using both emotion focused and cognitive behavioral strategies to motivate and create change. I create a safe environment in which you can truly be yourself, explore life's challenges and maybe even learn to laugh at yourself in the process.
I specialize in the treatment of depression, anxiety, adjustment disorders, trauma, grief, as well as family issues related to codependency and addiction. I also have extensive experience in working with families of children with behavioral health diagnoses, such as Autism, childhood PTSD, and ADHD. I also see adolescents ages 12 and up.
I believe in actively engaging my clients through a combination of approaches which are determined by both of us. This is your life and your therapy. I want to help you get the most out of both. I offer evening and weekend hours. I also offer LPC, LCSW, LMFT supervision hours to interested clinicians.
I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania and have been working in the field for five years. I have a master's degree in Marriage and Family Counseling/Therapy, so it is not uncommon for me to provide family and couple's therapy in addition to individual therapy. I treat a number of disorders and issues including but not limited to: ADHD, anger, anxiety, autism, behavioral disorders, depression, family difficulties, OCD, PTSD and other trauma disorders, relationship difficulties, and social anxiety. I am an EMDRIA certified therapist practicing EMDR. EMDR is helpful, especially for individuals with a history of trauma or other experiences found distressing, as it helps people change the way the brain has stored the traumatic or distressing memory so that it no longer has the same negative impact on the individual. I aim to build a strong therapeutic rapport with clients as this is beneficial to treatment and, often, helps expedite treatment. I take into account the unique experience of each individual and offer a safe space free of judgement for clients to feel heard.
I’m Pam Sykes, LPC, a Licensed Professional Counselor and Nationally Certified Counselor (NCC) with over 12 years of experience helping clients navigate life’s challenges. I earned my master’s from the University of Scranton and provide online counseling for pre-teens, adolescents, and adults. My expertise includes addressing stress, anxiety, depression, trauma, self-esteem struggles, and relationship difficulties. I use a caring and collaborative approach, tailoring strategies to your individual needs and helping you build confidence, resilience, and a sense of purpose.
Establishing a relationship with a therapist you can trust can be one of the most important steps you can take in your healing journey. As a therapist, I strive to create a space where you feel safe to be your authentic self and make progress toward who you are becoming as you grow through life’s challenges.
If you choose to partner with me in your healing journey, you will find yourself in a collaborative relationship with a skilled and experienced therapist, who is motivated by the transformative power of compassion and empathy while delivering evidence-based care.
***Available for Morning/Afternoon Appointments Only***
Hi, I’m Jonathan Asayag, a licensed therapist specializing in relationships, sex therapy, and emotional wellness. I work with individuals navigating challenges such as communication, anxiety, sexual disconnection, non-monogamy, polyamory, attachment wounds, and out-of-control sexual behaviors, including problematic pornography use (porn addiction). My style is warm, direct, and grounded in curiosity; I aim to create a space where you feel seen, supported, and empowered to grow.
**Español:**
Hola, soy Jonathan Asayag, terapeuta licenciado especializado en relaciones, terapia sexual y bienestar emocional. Trabajo con personas que enfrentan dificultades como problemas de comunicación, ansiedad, desconexión sexual, relaciones no monógamas, heridas de apego y conductas sexuales fuera de control, incluyendo el uso problemático de pornografía. Mi estilo es cálido, directo y basado en la curiosidad; busco crear un espacio donde te sientas visto, acompañado y con confianza para crecer.
Hi! My name is Season Apple and I am a licensed professional counselor based in Pennsylvania. I have been in private practice since 2015 and have 17 years of experience in the counseling field. My passion is helping individuals, couples, and families lead healthier and more productive lives. Whether it is anxiety, depression, bipolar disorder or relationship issues within partners or family members. The focus is always on helping my clients gain coping skills, increase their satisfaction, and enhancing their relationships with others.
VirtualOffers in-person in Media, PA - Accepting clients in PAAvailable
I am a licensed social worker in Pennsylvania with 20 years of professional experience in the field. Throughout my career, I have developed a deep understanding of the complexities of mental health, providing support to individuals facing stress, anxiety, grief, and loss, as well as challenges related to motivation, self-esteem, and confidence. Additionally, I have extensive experience working with individuals dealing with depression.
I am committed to creating a safe and open environment where clients feel comfortable sharing their thoughts and emotions without fear of judgment. I believe that seeking a more fulfilling and happier life requires great courage, and I am here to support and empower you as you take the first steps toward positive change.
Hi, I’m Tiffany Wright, a licensed psychotherapist who takes a holistic, mind–body approach to healing. I believe therapy isn’t just about understanding your thoughts — it’s about reconnecting with yourself in a deeper, more compassionate way.
I’ve been working in mental health since 2010 and have experience supporting adults, adolescents, and families in settings such as crisis programs, schools, and intensive outpatient care. Over time, my work has evolved to focus on helping people who feel overwhelmed, disconnected from themselves, or stuck in patterns that no longer serve them.
My approach blends evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), along with Mindfulness and Somatic practices. I’m also a Registered Yoga Teacher with advanced training in therapeutic yoga, which informs how I help clients understand and regulate their nervous systems.
I’m especially passionate about helping people rebuild their relationship with themselves — developing self-trust, self-compassion, and a stronger sense of identity. In our work together, we explore not only what’s happening in your life, but how your mind and body are responding to it.
My style is compassionate, grounded, and direct. I aim to create a space where you feel genuinely supported while also developing practical tools for meaningful change.
My name is Susan. Thank you for stopping by. I am a Licensed Clinical Social Worker practicing in Pennsylvania for 25 years. Additionally, 15 years of my career have included providing clinical supervision for aspiring clinicians. I have worked with a diverse range of clients, including adults, couples and families, specializing in anxiety, depression, grief and relationship issues. My approach in providing therapy combines evidence based techniques like Cognitive Behavioral Therapy and solution focused therapy with a compassionate and collaborative style to create a safe space for growth and healing.
Hi! My name is Jasmine Fluellen and I am a Licensed Professional Counselor practicing for 8 years in the Greater Nashville & Philadelphia area. I specialize in trauma-informed care, BIPOC (Black, Indigenous People of Color), anxiety, depression, trauma, and life changes. I have a passion for helping individuals navigate through difficult times and empowering them to live their best lives.
I strive to create a safe space where people can work on building upon identified strengths, challenge negative assumptions or beliefs, and develop a new mindset to confront daily life obstacles. It is my belief thoughts have a direct influence on how we perceive ourselves, how we interact with others, and how we function on a day-to-day basis. Sometimes we can feel helpless and bound to our thoughts; however, I believe that thoughts are like habits, and habits can be eventually modified to help us achieve our full potential.
I have been working in the field of mental health for over 15 years, and have been in private practice since 2011. I graduated with my Master's Degree in Clinical Psychology from La Salle University in 2007 and received my state licensure as a Licensed Professional Counselor in 2011. In addition to my private practice, I have worked in community mental health agencies, a residential treatment facility, a managed care company and in a public educational setting.
I will provide a safe space for you to be reflective, authentic, and vulnerable yet empowered. I can help you cope with these challenges, reduce stress, and find inner peace. I will use a variety of approaches (including cognitive-behavior, emotion-focused, and person-centered therapies) to help you explore your emotional needs, understand yourself and your relationship patterns, and make responsible choices in your relationships with the people you care about.
If you’re here it’s likely because you find yourself struggling. Perhaps you’re in the midst of a transition - a new job, a new city, graduating college, the end of a relationship, or the loss of a loved one. You’re not sure how to navigate the situation and the feelings associated with it are intense. Maybe you’re like the estimated 21 million U.S. adults living with depression. You can’t find any motivation. You're staying in more instead of meeting up with friends. You’re crying for no apparent reason. Maybe you’re like the estimated 42.5 million U.S. adults who live with anxiety. You can’t find rest. You don't feel safe. Your thoughts race and you feel on edge all the time. I'm here to walk with you.
In our work together we will navigate immediate challenges while also finding new insights and a deeper self-awareness that will help you develop a healthier relationship with yourself and others. I often draw from Cognitive Therapy, Motivational Interviewing, and most prominently from a Psychodynamic approach to guide you through this process of change. Whether you're new to therapy or have had past experiences it is my hope that our work together will offer you new perceptions that can be used for change and help you feel more comfortable with you.
Are you looking to reclaim your life and rediscover your inner strength and confidence? Perhaps you’re looking for relief from past trauma, struggling with relationships or simply feeling stuck in life, know that you are not alone. As a compassionate and dedicated therapist, I specialize in supporting individuals who are navigating trauma and life's complex challenges. I am here to offer support, guidance, and healing.
Do you feel as though no one understands you? As if you have intense feelings that other's don't understand? As if you are stifled and emotionally dysregulated? My best gift is my ability to connect to and understand other's emotions. My client's feel heard and understood, which is the first step in creating change in their life.
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I am a LCSW with 15 years experience. I am certified EMDR and, yes, we can do it virtually!
Hi there; I'm Eileen. It's good to see you here.
If you're reading this, you've already taken a big step towards your own healing and growth. Sometimes, getting to the point of seeking outside support can feel like a journey in and of itself. I hope I can be a part of your journey from here.
A little about me: while I have experience in helping folks with a broad range of issues, I specialize in helping people to heal from past experiences of trauma. I have extensive training in a number of evidenced-based techniques. I recognize that trauma impacts every person differently, and so I don't believe in a "one size fits all" approach to therapy. It is my goal that you feel seen and heard, and that your treatment be tailored to your individual needs and life experience. I also believe in treating the whole person - mind, body, and spirit - and to that end, I often incorporate things like mindfulness, meditation, yoga, and other mind/body practices into my work.
I'm interested in learning about you - your life, your experiences - and then using what I learn to help you towards your goals. I believe that you are the key to your own healing, and that you are more than what has happened to you. I see my role as one of guiding you and offering you tools that empower you to overcome the things that you might feel are holding you back - whether that's past trauma, struggles with anxiety or depression, unhealthy relationships, or patterns of thought or behavior that are no longer serving you.
Whatever your goals may be, you deserve to have compassion and support as you work towards them. I'm looking forward to providing that to you. Let's get started!
As a therapist grounded in empathy, my dream client embodies a spirit of openness and motivation for lasting change. This individual recognizes the challenges that come with personal growth but approaches therapy with a willingness to explore and confront these difficulties. They appreciate the journey of self-discovery and are eager to gain insights that can lead to meaningful transformation in their life.
In our sessions, I envision a collaborative environment where they feel safe to express their thoughts and emotions. They understand that progress may not always be linear, yet they remain committed to the process, even when it gets difficult. This client values the therapeutic relationship and seeks guidance to cultivate greater self-awareness, resilience, and mindfulness in their daily life.
What I cherish most about this ideal client is their ability to reflect on their experiences and actively engage in their healing journey. They inspire me with their courage to face discomfort and their desire to learn and grow. Together, we would explore life experiences and therapeutic techniques, fostering a deep connection that empowers them to embrace change with compassion and patience.
Ultimately, my dream client is someone who is not only motivated to seek help but also appreciates the support and insight I can offer. In this partnership, we would work hand in hand to navigate the complexities of their experiences, celebrating each step toward a more fulfilled and mindful existence. This collaborative spirit of growth and understanding is what makes the therapeutic journey profoundly rewarding for both of us.
Hi there, I'm Theresa.
Do you feel overwhelmed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your relationships, work and health? Is it hard to be kind to yourself?
I help individuals that just feel plan stuck, stuck in their personal life, stuck in problem solving and stuck in this thing we call life. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I love to integrate measurable goals so that you build upon small goals that create change!
Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Hello, I am Alex,
If you know some things in your life need to change are unsure of where to start, I am here to help. Do you every feel stuck and the old way of thinking is not helping? I can help you navigate the troubles in life and learn new ways to see and/or cope with stressors and barriers. I empower individuals to overcome adversity while acknowledging the issues without staying stuck. Whether you are struggling with anxiety, depression, uncertainty in self and/or relationships or feeling burnt out, together we can identify what is working verse not working in order to start healing and growing.
Hi there, I'm Sophia.
I know it can be scary and uncomfortable asking for help; I'm here to be a guide as you maneuver through this interesting journey we call life. I can offer a safe space where we can look at the parts and pieces you don't share with others and put them back together again. Becoming more aware of how we perceive and interact with the world and those around us can be challenging but I am here to help find a way.
I am passionate about providing a compassionate and nonjudgemental experience; I want to meet you where you are and provide a framework we can work towards in effort to bring about lasting change. Whether you feel overwhelmed by life's challenges or want to get into a healthier frame of mind, I'm here to help.
I am a Licensed Professional Counselor. I use dogs in my office while doing therapy. Please schedule telehealth or advise in advance if you are not comfortable in an office with animals. They do provide therapeutic support to clients and have been part of my practice for some time. I hold licenses in Pennsylvania, New Jersey, Connecticut, Florida and specialty certification as a Certified Advanced Drug & Alcohol Counselor and a Certified Clinical Trauma Professional. I am a firm believer in everything that happens creates the person. I am a whole life counselor and work with people to explore what it would take to move past the difficult times in life.
I take the time to get to know my clients and have many clients who have been with me for years. That doesn't mean someone will see me every week for the rest of their life. It means client know I am available when they have need. I do have clients who have seen me weekly for years not because they are dependent on me but because they have found benefit in processing their life regularly.
I have had a successful personal practice for years and can offer clients the space and reverence to unpack the most unpleasant things to reorder them in a way they no longer can cause harm as they once did. There is no perfect childhood and it is likely families do the best they can and it may not have filled the needs of their child.
I am happy to take as much time as needed to work through the problem as you understand it.
Hi, I am a Licensed Professional Counselor based in Philadelphia, Pennsylvania with over 10 years of clinical experience. I have extensive experience working with individuals and families impacted by trauma and folks who are from multicultural backgrounds and navigating through identity issues.
My goal as a therapist is to create a safe and non-judgmental space where you feel heard and understood. I work to empower you through strength-based approaches that encourage self-acceptance and growth. I use a trauma-informed, culturally-sensitive, and intersectional framework throughout our work together to help you gain a deeper understanding of yourself.