Compassion-Focused Therapy Therapists in Ohio

Compassion-Focused Therapy (CFT) helps individuals develop self-compassion and resilience, especially when facing self-criticism, shame, or emotional distress. By blending mindfulness, cognitive-behavioral strategies, and compassionate mind training, CFT supports emotional healing and encourages positive, lasting change. With 11 CFT-trained therapists in Ohio, you can access specialized care designed to nurture inner strength, self-acceptance, and well-being. Each Grow Therapy-verified therapist listed below is welcoming new clients, offering timely and compassionate support tailored to your journey toward emotional growth.

Katrina Divine

Katrina Divine , LPCC - Ohio Therapist at Grow Therapy
$125/session
LPCC
12 years of experience
Virtual
Hi there! I'm Katrina, a therapist with a passion for helping individuals overcome the twists and turns that life sometimes throws at us! Using Christian therapy, compassion-focused therapy, CBT, and other approaches, I create personalized treatment plans that empower clients to reach their mental health goals. Whether you prefer your therapy sugar-coated or served straight up, I'm here to tackle your challenges head-on. So let's put the 'fun' back in 'dysfunctional' and book an appointment today. Together, we'll shine a light on that brighter future you've been waiting for!

Sarah Malanowski

Sarah Malanowski, LISW - Ohio Therapist at Grow Therapy
$100/session
LISW
11 years of experience
Virtual
Hello, I’m Sarah! My approach is very open, informal, realistic, and compassionate. I have a decade of experience as a licensed social worker, working with clients from infants to older adults and end of life. I’ve worked a lot in the community setting, visiting clients in their homes, assisting with environmental issues as well as biological, psychological, and social issues. I’ve worked as a medical social worker dealing with complex medical patients of all ages and older adults. I have experience working with depression, anxiety, trouble adjusting, life changes, self-worth challenges, relationship issues, parenting, homebound/isolation, aging issues, and chronic illness issues.

Eric L. Dungan

Eric L. Dungan, LISW - Ohio Therapist at Grow Therapy
$100/session
LISW
21 years of experience
Virtual
Hello, my name is Eric Dungan and I'm a Board Certified Diplomate in Clinical Social Worker. I attended University of Louisville. I specialize in PTSD, Grief, loss, Depression, Anxiety, Marriage and Family and Anger Management. I have years of experience in the field of mental health care. I strive to help people attain their maximize potential in all aspects of their lives, using several different treatments modalities. All sessions are focused, to provide a nonjudgmental and objective environment to help the patient view their struggles with a new objective fair perspective towards themselves and other significant people and events in their lives.

Sarah Bailey

Sarah Bailey, LISW - Ohio Therapist at Grow Therapy
$75/session
LISW
6 years of experience
Virtual
Hello! I'm a Licensed Independent Social Worker (LISW) based in Ohio. I received my Bachelors in Social Work from Liberty University and my Masters in Social Work from Indiana Wesleyan University and am in my sixth year of practice. I have been focusing on addiction, mental health, and dual diagnosis'. I'm also a well versed in Eye Movement Desensitization and Reprocessing (EMDR), trauma and grief therapy, as well as working with teens and the elderly.

Heather Cooper

(she/her)

Heather Cooper, LPCC - Ohio Therapist at Grow Therapy
$120/session
LPCC
7 years of experience
Virtual
Heather is an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and has a passion for working in integrated health. It is her special interest to work with marginalized populations, including individuals within the LGBTQIA+ population. She has experience co-facilitating a LGBTQIA+ support group and DBT skills group. She has years of experience working in community mental health prior to private practice.

Jennifer B.

Jennifer B. , LPCC - Ohio Therapist at Grow Therapy
$90/session
LPCC
20 years of experience
Virtual
Hi! My name is Jennifer. I am a Licensed Professional Clinical Counselor- Supervisor. My license type is the highest you can get in Ohio. It has been my life passion to help people of all ages find the best version of themselves and overcome the obstacles they face. I have worked with teenagers, small children, adults and older adults in all areas of mental health. Serving all populations for over 20 years, I am confident I have the skills and experience to you reach your goals.

Tera Hicks

(she/her)

Tera Hicks, LPCC - Ohio Therapist at Grow Therapy
$80/session
LPCC
14 years of experience
Virtual
As we journey through life, we all come to a point where we struggle with adversities and we don't know where to start to find a solution. We also feel alone and as if no one will understand what we are going through. If you’re struggling to cope with life and feel you have nowhere else to turn, I can help you navigate these feelings and aid you in finding a path forward towards healing. Don't let your struggles become your identity. I challenge you take that first step with me. You are a beautiful soul who deserves the most out of your life. You also deserve to work with a therapist who values helping others succeed and gain greater awareness. I offer empathetic and personable individualized therapeutic services utilizing different theoretical orientations. You will have the opportunity to freely express yourself in a safe and non-judgmental space. To help you achieve your goals and make positive changes in your life, I will also gently challenge you to be receptive to new perspectives on your healing journey. If you are ready to find your pathway to healing, reach out to schedule an appointment today!

Courtney Dombrowski

Courtney Dombrowski, LPCC - Ohio Therapist at Grow Therapy
$150/session
LPCC
20 years of experience
Virtual
I create a space where you can show up fully, without pretense, and feel truly seen and accepted. I don’t believe people are broken—we’re human, navigating the full range of emotions: pain, joy, regret, and everything in between. Often, the behaviors we judge ourselves for are ways we’ve tried to protect ourselves from pain. In therapy, we’ll explore these parts of you with compassion, curiosity, and authenticity. Growth starts with self-acceptance, not perfection. I believe healing happens when we are met with genuine understanding, not judgment. My role is to walk alongside you, offering support, reflection, and the space to explore your experiences honestly. Whether you're feeling stuck, overwhelmed, or simply disconnected from yourself, therapy can be a place to reconnect with your values, your voice, and your sense of purpose.

Dr Phyllis Mogielski-Watson

(she/her)

Dr Phyllis Mogielski-Watson, LPCC - Ohio Therapist at Grow Therapy
$185/session
LPCC
25 years of experience
Virtual
Hello & Welcome, I am Dr. Watson and I am happy to see you seeking services and reclaiming your joy. I commend you for taking the first step to improving your life. As a licensed psychotherapist in IL, AZ, CO, and OH. I have over 25 years of experience working with teens, adults, and seniors, I look forward to partnering with you through your transition and supporting you in getting back into your journey of life. I specialize in working with people in transition including integrating better balance, managing life stressors, addressing health challenges, rediscovering wellness, and mid-life changes. Other areas of specialty include grief and loss, women’s issues, post-partum adjustment, multiethnic identity development, and generalized life struggles. Together we will explore obstacles and hurdles while exploring and finding manageable strength-based changes that will improve your whole self - mind, body, and spirit. I partner with you on your journey and assist you in reclaiming your best self. Through mind-body connection and holistic approaches, I embrace creative therapeutic tools including talk, movement, music, art, and other creative avenues to ease expression of the challenges while finding your strengths and successes. My goal is to assist you in finding and retrieving your purpose while living with meaning. My clinical practice motto is “Love YOUR Journey ~ Live YOUR Life.”

Linda O'Leary

(she/her)

Linda O'Leary, LISW - Ohio Therapist at Grow Therapy
$100/session
LISW
4 years of experience
Virtual
In our first session, we will get to know each other and decide if we're a good fit. We will review your background and history as well as current struggles and symptoms. As well as talking about your goals and objectives, focusing on your priorities. I will ask you a lot of questions about your goals and objectives, and I hope you feel free to ask me questions, too!

Edwin Barnes

(he/him)

Edwin Barnes, LPCC - Ohio Therapist at Grow Therapy
$70/session
LPCC
20 years of experience
Virtual
I am career Clinical Psychotherapist devoted to aiding individuals, couples, adults. teens, families, and veterans suffering emotional stress and mental health issues. My priorities focus on persons experiencing anxiety, mood disorders, relationship and communication problems, grief and trauma recovery. I am committed to illustrating how the vital quality of resilience can be acquired through learned coping skills and accurate self=perception. Activating improvement plans, achieving goals, and building confidence are the center of my person-centered counseling.

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Frequently asked questions

Why filter by Ohio rather than a city like Columbus?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.