Therapists near me in Cary, NC

Hi, My name is Melissa Pelletier. I have been a Licensed Independent Clinical Social Worker for over 27 years. I'm trained in a variety of evidence-based approaches to treat your underlying symptoms by empowering you to recognize and respond to them in more adaptive ways. I provide a healthy dose of education to help you understand your symptoms, the process of why they are occurring and how your responses such as avoidance can keep you stuck. I will teach you skills to learn how to interrupt patterns of unhelpful, dysfunctional thinking, skills on how to manage powerful emotions, and work with you to develop the courage to change how you respond to painful thoughts and emotions.

I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist. I have been a social worker for 19 years, most recently in the last 7 years doing therapy. I enjoy working with people who are wanting to see change happen but have barriers stopping them from moving into action. I also enjoy working with those who have relationship dynamic issues.

I am a licensed clinical social worker in private practice since 1996. I have experience working in a multitude of worked in both inpatient and outpatient facilities. I have training in short term solution, focused therapy, addressing interpersonal, developmental an existential concerns. I am also well-versed in cognitive behavioral therapy. I seek to offer practical goals and objectives to my clients to address the changes they are seeking.

Hi, I'm Boniery, a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Clinical Addiction Specialist (LCAS) with over 15 years of experience helping adults navigate life's challenges and step into their fullest potential. A proud Bronx native now based in Charlotte, NC, I bring a little New York energy and a whole lot of heart to everything I do. I hold a Master of Arts in Licensed Professional Counseling from Liberty University and a Bachelor's degree in Psychology from Carlow University. I'm here to support you every step of the way, helping you see all the possibilities. Let's work together to create comfort, uncover resources, and make meaning in your life.

My name is Dr. Desiree Walls, and I am a perinatal mental health certified provider through Postpartum Support International, a certified hypnotherapist, and I am currently pursuing certification in Brainspotting. I am also a parenting coach, financial wellness coach, and have received specialized training in Christian sex therapy. I most enjoy working with those who are walking through their parenting and marriage seasons.

I am someone who spent many years in the business world before finding recovery and figuring out counseling is what I'm supposed to be doing. I believe I don't have the answers for you, you do! I believe it's my job to help you get to the answers. I try real hard not to tell people what to do but will share what my experience has been. I use humor when I can as none of us are getting out here alive so we might as well laugh as to cry.

I’m often asked, “What made you want to become a therapist?” The answer is simple: I genuinely enjoy helping others. I understand that life can be difficult because I’ve faced my own challenges along the way. My journey hasn’t always been easy, and therapy was an important tool that helped me find support, work through difficult experiences, and continue moving forward. I believe therapy is a journey, and you shouldn’t have to walk that journey alone. My role is to walk alongside you, offering support, encouragement, and a safe space where you can be yourself, explore your thoughts and emotions, and work toward becoming the person you want to be. I’m passionate about helping children, teens, and adults navigate life’s challenges. I strive to create a compassionate, nonjudgmental environment where clients feel heard, respected, and supported. Whether you are struggling with anxiety, life changes, relationships, trauma, or simply feeling stuck, I believe that change is possible and that everyone has the ability to grow. I earned my Master’s Degree in Clinical Mental Health Counseling from the University of the Cumberlands and have worked in the mental health and child welfare fields for more than 30 years. My years of experience have given me the opportunity to work with people from many different backgrounds and through many different challenges. Most importantly, those experiences have taught me the importance of meeting each person where they are and recognizing that everyone’s journey is unique. When I’m not working, you’ll usually find me enjoying the outdoors, getting lost in a good book, or spending time with my energetic and adorable miniature schnauzer, Felix.

Hello, I am a Licensed Professional Mental Health Counselor based in North Carolina. I have been in practice for over 20 years. I primarily work with military connected families, veterans, and clients with trauma and stressor related challenges. I strive to create a safe and empathetic environment where clients can freely explore their concerns and modify behaviors to make positive changes in life.

Hi, I’m Julie. I’m a therapist with over 17 years of experience supporting individuals through life’s challenges—including anxiety, depression, trauma, and major transitions. I’ve had the privilege of working with people of all ages in a variety of settings, which has deepened my respect for each person’s unique journey. My style is warm and collaborative, grounded in trust, compassion, and genuine respect. I use an eclectic, strength-based approach to help clients build practical tools, navigate difficulties, and reconnect with what matters most. Above all, I strive to create a space where you feel safe, supported, and truly understood—because healing begins when you feel seen and accepted just as you are.

Lizzie Gutierrez has worked in various careers that have helped mold her into the therapist she is today. She served in the Army, worked for several years as a Licensed Practical nurse in Pediatric clinic, OB/GYN clinic and in Labor and delivery. These experiences has taught Lizzie the true definition of empathy and patience. When Lizzie is working she loves to be on the move. Lizzie loves to run as it helps to clear her mind but also provides time with friends. Lizzie is the mother of 3 boys, has been married for almost 26 years and also has fur babies. On days Lizzie does not want to do anything, she loves to curl up on the couch in the early hours with a book and a good cup of coffee with her fur babies. She also loves to travel with her family when she is able.

Hi, I am a Licensed Clinical Mental Health Counselor in the State of North Carolina. I have 5 years of experience as a therapist, but over 15 years of experience in the mental health field. I received my Masters Degree in Clinical Mental Health Counseling from the University of Kentucky. I'm very passionate about helping individuals to address their challenges and live more rewarding lives. I am also licensed in the states of Florida, Kentucky and South Carolina.

Hey there! I'm a licensed mental health counselor in North Carolina and certified in South Carolina. Helping people navigate through anxiety, adjustment issues, and depression is more than just a job for me—it's a passion. I genuinely want to see you live a happier, more fulfilling life and achieve the goals you've set for yourself. With over a decade of experience working with adults facing mental health and substance use challenges, I've seen firsthand how resilient people can be. I firmly believe that you're the expert of your own life. My role? To highlight your inherent strengths and help you build on them. My approach is all about focusing on what you're good at, rather than what you're struggling with. Together, we'll create a warm, supportive space where you can truly flourish and take control of your life. I'm currently open to new clients and accept a range of insurance plans including Blue Cross Blue Shield, Aetna, Cigna, and United Health Care. I also offer self-pay options. Plus, I provide online therapy sessions for added convenience.

As a licensed therapist in both North and South Carolina, I specialize in perinatal mental health, helping new and expectant mothers navigate the profound identity shifts that come with motherhood. My ideal client is a mom who’s balancing her sense of self with the joys and challenges of this new chapter. I bring a warm, collaborative approach, drawing from both my professional training and my own experience as a mom. I believe in creating a safe space where you can explore, grow, and redefine yourself as you step into this new role.

With a deep passion for mental health advocacy, I specialize in helping individuals navigate life's challenges and complexities. I use evidence‑based practices while maintaining a warm, human presence, weaving together support that is both practical and compassionate. My goal is to foster a trusting, collaborative space where clients feel safe exploring their thoughts, emotions, and struggles. I believe in empowering clients to build coping skills, strengthen self‑esteem, and cultivate the self‑awareness needed for meaningful change. You are the expert on your own life. I’m here to help you uncover your strengths, rewrite the stories that no longer serve you, and help you build resilience to navigate challenges.

Hi! I'm a Licensed Marriage and Family Therapist based in Charlotte, NC. I have been practicing for over 15 years. I help couples and individuals become the best versions of themselves. Are you feeling overwhelmed, stuck, or disconnected? Life’s challenges—whether personal stress, relationship struggles, or emotional burnout—can leave you feeling exhausted and uncertain about the future. As a dedicated therapist, I specialize in helping individuals and couples break free from stress, rebuild confidence, and restore meaningful connections. You don’t have to navigate life’s struggles alone. Let’s work together to help you feel lighter, stronger, and more in control. Schedule a session today, and take the first step toward a calmer, more fulfilling life.

I am a Board Certified Diplomate (BCD) Licensed Clinical Social Worker (LCSW) specializing in helping individuals overcome mental barriers and achieve their full potential. With extensive experience working with children, youth athletes, and service members, I have developed a focused approach tailored to each client’s unique needs. Whether you are seeking support to overcome personal obstacles or striving for peak performance, my goal is always to foster growth and well-being. I welcome the opportunity to work with prospective clients who are ready to take that vital step toward transformation. Let’s work together to unlock your potential.

Hi there! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters in Social Work at East Carolina University. I have been a social worker since 2010 and became a therapist in 2016. I have worked in many different healthcare settings. I truly love what I do and can not imagine any other career path.

I received a Bachelor of Arts in Sociology and Social Psychology from Lehigh University in 2003 and graduated from Columbia University in 2007 with a Master of Science in Social Work. I started Endurance Counseling, my private practice, in 2023 after working as a pediatric transplant social worker at Levine Children's Hospital since 2019. I specialize in health/illness, medical education, medical/social trauma, anxiety/depression, chronic pain/disability, grief/bereavement, and loss. I trained in the Pediatric Intensive Care Unit at Columbia Presbyterian Children's Hospital in NYC and was subsequently hired to work there in Pediatric Oncology with patients diagnosed with Leukemia and Lymphoma. I worked at Columbia for 5 years before transitioning to working in Adult Oncology at NYU Langone Health for the following 5 years. While at NYU, I primarily cared for patients diagnosed with Gynecologic cancers and Neurological cancers such as neuroblastoma and glioblastoma. Some of my focus included patients with hematological cancers, breast cancer, lung cancer and carcinomas such as prostate cancer. I have extensive experience facilitating support groups for patients at various stages of illness and treatment specifically diagnosed with ovarian, endometrial, cervical cancer and breast cancer. I am a thoughtful, sensitive, empathic, collaborative, and hard-working clinician who genuinely cares and strives to make a difference in the well-being of each of my patients. My passion is working with children and families impacted by medical issues and chronic pain. I have extensive experience working in hospital settings providing a range of supportive services to patients diagnosed with acute and chronic medical conditions.

I am a Licensed Clinical Social Worker, nonprofit director, and adjunct professor with a background in forensic interviewing and trauma-informed care, particularly with children exposed to abuse, violence, and human trafficking. I have worked in both hospital and child advocacy center settings and have presented nationally on child abuse prevention. As the wife of a pastor and a mother of two, I understand the realities of balancing leadership, family, and personal well-being. I am especially passionate about supporting ministerial leaders and their spouses as they navigate burnout and the demands of service. When I’m not working, I value rest, meaningful travel, and opportunities to recharge—ideally somewhere warm and restorative.

Life is filled with many ups, downs, and uncertainties creating overwhelming stress, anxiety, and changes in one's mood. I am here to help you navigate your way through your journey towards healing, and wholeness, and to thrive in life. I offer therapy for those who may be experiencing life changes or transitions, having difficulties in their personal relationships, depression, anxiety, and other challenges that may be affecting their thoughts, mood, and/or quality of life. My experiences have given me the valuable opportunity to work with people from diverse cultural, ethnic, and sexual backgrounds. My name is Samantha McGirt, and I am a licensed therapist in North Carolina, Georgia, and Colorado. As an integrative therapist, I draw from a variety of evidence-based approaches—including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mind-Body Therapeutic Approaches, and more—to equip my clients with effective coping skills and strategies for lasting change. I specialize in working with individuals who are experiencing or have experienced trauma, high levels of stress, PTSD, anxiety, mood disorders, workplace challenges, or major life transitions. My client base includes, but is not limited to, First Responders and Medical Professionals, Educators, Women navigating hormonal-based mood disorders or perinatal concerns, Parents, Corporate employees, Military personnel and spouses, as well as anyone seeking support and growth through therapy. My goal is to create a safe, collaborative space where clients can heal, build resilience, and thrive in life. My goal is to provide a safe, supportive and culturally sensitive environment where we can explore your concerns, develop goals, discover strengths, and develop coping strategies. The therapeutic relationship can be a vehicle for change; therefore, I am dedicated to providing the best clinical services to meet your needs.

We all need a space to battle our frustrations, stressors, and anxieties. We all have our 'mess.' Don't let your mess control your life. I create a supportive environment where you can explore challenges and work toward the changes you want to see. A dedicated clinical therapist/social worker with experience across various age groups. Utilizing Cognitive Behavioral Therapy (CBT), solution-focused techniques, and a strengths-based approach, I empower clients to navigate challenges, build resilience, and achieve personal growth. Passionate about fostering a supportive and collaborative therapeutic environment tailored to each individual's needs.

Licensure and Professional Roles I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, as well as a Licensed Professional Counselor in Georgia and Texas. These credentials reflect my commitment to providing quality mental health services across multiple states. Passion and Professional Purpose My passion for helping others and my desire to encourage those around me are the driving forces behind my career in the mental health field. This dedication motivates me to continue advancing professionally, with the ultimate goal of giving back and making a positive difference in the lives of others.

"If you have been carrying something heavy, whether it is anxiety, grief, a substance use struggle, or the weight of a relationship that has felt unsafe, you deserve a space where you can set it down without judgment. I am a Licensed Clinical Social Worker with an MSW from Walden University and years of experience in trauma, domestic violence, mental health, and substance use. I am genuinely warm, open-minded, and I believe you are the expert on your own life. My role is to walk alongside you, help you reconnect with the strengths you already have, and build practical tools for real and lasting change. Whoever you are and wherever you are starting from, you are welcome here.."

Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences openly and honestly. Whether you're seeking support for issues related to sex, kink, polyamory, or identity within the LGBTQ+ community, know that you're in a welcoming and affirming environment. I understand the importance of embracing diversity and celebrating the richness of human experience. My goal is to empower you to navigate these aspects of your life with confidence and authenticity. Together, we'll work collaboratively to explore your goals and develop strategies to help you live a more fulfilling and authentic life. You're not alone on this journey. I'm here to walk alongside you, offering guidance, support, and compassion every step of the way. Your courage in seeking help is a testament to your strength and resilience, and I'm honored to be a part of your healing process. Thank you for trusting me with your care. I look forward to working with you and helping you create positive change in your life.

I believe therapy is a collaborative process where you should feel comfortable being yourself without judgement. My goal is to create a safe supportive space where you feel heard, understood and respected. We will collaborate on your treatment and at the pace that feels comfortable for you. Whether you are dealing with anxiety, depression, relationship concerns, stress, a major life change, or simply feeling stuck in life. We will work at your pace to reach your mental health goals. I enjoy working with clients from diverse backgrounds including being an LGBTQ+ ally and affirming.

I am an African American male therapist with over 10 years of experience supporting individuals through life’s challenges. I am passionate about helping people overcome obstacles, build resilience, and thrive in meaningful ways. My approach is compassionate, collaborative, and grounded in creating a safe space where clients feel heard, respected, and empowered to grow in ways that feel best for them.

I enjoy working with individuals from a variety of backgrounds and with a wide array of presenting difficulties. I am person-centered and assist individuals with working towards their own personal goals. I work with individuals, couples, families, and groups to assist with the achievement of these goals. While I feel comfortable addressing any issue, I am always willing to refer to another provider if needed. I am integrative in my approach to counseling and will use the interventions that will be most effective to address each difficulty that is presented. I have training in play therapy, dialectical behavior therapy, cognitive behavioral therapy, solution-focused therapy, and a wide array of other orientations. I have worked as a Social Worker, a Mobile Crisis Worker, an Intensive In-Home Team member and team lead, and an Outpatient Counselor. I have worked with sexual offenders and survivors, domestic violence offenders and survivors, substance abusers and their family members, individuals, couples, families, and groups.

Hello, my name is Rhonda Baker. I am a Licensed Clinical Social Worker with over 8 years of counseling experience in both the mental health community and prison setting. As a therapist, I see myself as a compassionate and supportive guide. I value creating a safe, non-judgmental space for my clients to explore their thoughts and feelings. I'm passionate about helping people build resilience and find their strengths. I offer supportive listening, empathy, compassion, and solution focused assistance to help you work toward your own personal growth and goals.

Hello my name is Jasmine Reese. I am a Licensed Clinical Mental Health Counselor and Certified Grief Counselor with over five years of experience supporting individuals through some of life’s most challenging moments. My background includes extensive work in crisis stabilization, domestic violence, sexual assault, and conducting comprehensive clinical assessments. I bring both expertise and compassion to my practice, creating a safe and supportive space where clients can process their experiences, build resilience, and move toward healing.

Hello! Are you experiencing feelings of anxiety, overwhelm, or hopelessness? Are you facing challenges in your life or relationships? As your therapist, my primary goal is to create a safe environment where we can explore the underlying reasons for your concerns and provide you with the genuine support needed to facilitate the changes you desire. If you seek to restore your joy, strength, and peace through counseling, this therapeutic relationship can be effective. You possess the resources necessary for improvement and transformation within yourself.

Are you feeling overwhelmed, stuck, or unsure of where to turn next? You don’t have to figure it out alone. I am a compassionate, client-centered therapist who believes that healing happens when you feel truly seen, heard, and supported. My approach is warm, non-judgmental, and collaborative—meaning we work together at a pace that feels safe and empowering for you. I specialize in helping individuals manage anxiety, depression, stress, life transitions, relationship challenges, and emotional overwhelm. Whether you’re navigating a difficult season, healing from past experiences, or simply wanting to grow into your best self, I provide a calm and supportive space where you can explore your thoughts, feelings, and goals without fear of judgment.

Hello! My name is Rebecca (Becky) Hegwood, and I'm glad you're here! I am a 2015 graduate of the University of South Carolina with a Masters degree in rehabilitation counseling and have worked in the counseling field for 10 years. I received my Licensed Professional Counselor designation for the state of South Carolina in 2018 and have most recently received my Licensed Clinical Mental Health Counselor designation in the state of North Carolina. I have worked in a variety of settings since beginning my journey in this field, beginning with community non profit work, and adding experience in state mental health, group, and private practices since then. I have worked with both children and adults in group and individual settings. Outside of work time, I enjoy time at my little country farmhouse with my husband, our dogs, cat, and ducks. Being creative and listening to music are a couple of additional things that make my heart happiest!

I’m Latoya, a Licensed Clinical Social Worker (LCSW), licensed in NC, SC, and Texas. I have over 13 years of experience assisting individuals in navigating a variety of emotional and psychological challenges. I believe in creating a safe, compassionate, and nonjudgmental space where you can feel heard, supported, and empowered to make meaningful changes in your life. In our work together, my goal is to help you better understand yourself, heal from past hurts, and develop the tools to manage life’s difficulties. I integrate a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, Person-Centered Therapy, and Psychoanalytic, all tailored to your unique needs and experiences. Whether you are dealing with anxiety, depression, trauma, relationship struggles, or life transitions, I strive to meet you where you are and walk with you on your journey toward healing and growth. I believe therapy is a collaborative process, and I’m here to guide you through it with respect, empathy, and a deep commitment to your well-being. If you’re ready to take the first step toward feeling better and living a life aligned with your values, I’d be honored to work with you.

My name is Kaleesa Turnage, but feel free to call me Leesa. I am Licensed Clinical Social Worker. I have a deep passion for the work that I do! Like most of us, I have experienced trauma, anxiety, and depression. My journey is special to me because through my experiences, I have learned how to cope with different things, develop a sense of who I am, and teach people how to do the same things.I specialize in anxiety, depression, young parent issues, child-raising, and attention-deficit disorders. I'm dedicated to empowering you with the tools and knowledge to perform at your best every day. I use performance skills ranging from mindset and motivation to improving focus and concentration.

I'm a middle-aged human who loves to support others along their journeys to greater states of purpose and well-being and who has turned that instinct to help others into a career. I've got experience with working with senior citizens with dementia, people with chronic illnesses and pain, and I've worked in the prison system as a therapist as well as in a gender-affirming care clinic. If I could choose one word to link my broad range of work roles, it would be: advocate.

I am what I would say a non traditional kind of clinician. I will engage with you in a way that works for you, I am not the expert on you and want to walk along side of you and help you in a way that works for you. I will also push and prod at those tough spots so that we can work on finding out what is happening for you and we can work together to make a difference with your needs.

I am a Licensed Clinical Social Worker and in case you’re unsure of what that is, it means I have earned a Bachelor Degree in Social Work a Master of Social Work and once I completed Graduate school I was then required to complete 3,000 hours of clinical work experience under supervision for another two years after those supervised clinical hours I had to successfully sit for ASWB Clinial Level exam. Being a Licensed Clinical Social Worker not only means that I am passionate about Mental Health, but I am also focused on your environment, meaning I look at external factors that impact your situation. When I started Graduate School, I went in with the notion of studying Psychology until I came across the Social Work Program, after doing some extensive research into the profession, I decided that is what I wanted to do. I learned I can help individuals with their Mental Health as well as take a holistic approach to address any barriers they may face while working towards their goals. I absolutely LOVE being a Licensed Clinical Social Worker and helping individuals reach goals they’ve set for themselves.

I have been an LCMHC for 14 years. I treat adults, with depression, Bipolar, Women's issues, and adults who are trauma survivors. I am licensed in the state of North Carolina, therefore I can only see clients who reside in North Carolina. I want to assist clients who have developed coping skills (for whatever reason) that are not currently serving them to develop more productive ones; Additionally, to strengthen your relationships, your boundaries, and increase your personal effectiveness.

I believe that in order for counseling to be successful we must work equally as a team with forming goals, implementing interventions, and assessing progress. In my view, to make sense of overwhelming issues it is best to break them down. Feelings and thoughts affect our behaviors and how we make sense of the world. Therefore, we must address the impact those feelings and thoughts are having on our symptoms and actions. While also diving into the root of those thoughts and feelings.

You may have experienced therapy before and know what it is like to have a space to talk. My work offers something a little different. I work with women who are often the ones others depend on the mothers, caregivers, professionals, helpers, and women who have learned how to keep things moving even when they are carrying a lot themselves. You do not have to be in crisis to want therapy. You may be grieving, navigating a major life transition, feeling overwhelmed or anxious, questioning what no longer fits, or simply wanting a space where nothing is being asked of you. As a Black woman and therapist, I am especially intentional about creating space for Black women and other women of color to speak freely without having to translate or minimize their experiences. You do not need to arrive with everything figured out. We can begin with where you are.

Life has a way of nudging us to grow, pause, and ask deeper questions—especially when things feel hard or uncertain. No matter your age or stage, those moments are part of being human. My approach to counseling is eclectic and collaborative, grounded in creating a space where you can show up as you are and feel genuinely supported. Together, we’ll sort through what’s going on, build tools to help you cope, and find ways to move forward that feel meaningful and realistic for you. I work with people navigating burnout, midlife transitions, imposter syndrome, anxiety, depression, and relationship challenges. I bring both clinical insight and a real, human presence to the work (and yes, sometimes that includes a little well-placed profanity). I’m especially passionate about understanding how our early family experiences shape the way we live, love, and work. I truly believe that when the right space is created, therapy can help you reconnect with yourself in powerful, lasting ways.

I am pleased to hold space for individuals that is warm, relaxing, neutral and intentional. My goal is for clients to explore who they are, process as they need to, and become empowered to change as they see fit. With more than 20 years of Social Work Practice experience, and 5 years of experience providing therapeutic intervention, I do possess some specific treatment areas. They include, counseling individuals living with Sickle Cell Disease, counseling survivors of intimate partner violence and those individuals having difficulty dealing with life transitions. Other treatment areas include Depression, Anxiety, Grief, and stress management.

Welcome! You are at the right place at the right time! My name is Alexis Lett, and I am a Licensed Clinical Social Worker (LCSW) based in Fayetteville, NC. I take a fresh, holistic approach to mental health, focusing on the connection between your thoughts, emotions, and overall well-being. With over 10 years of experience in public service and community mental health, I have worked with individuals ages 12 to 100. I support clients navigating anxiety, depression, adjustment challenges, and sever and persistent mental health conditions. My goals is to meet you where you are and walk alongside you as you move toward healing and growth. Finding the right Therapist is important! I offer a 15-minute consultation to help you decide if we are a good fit. If we move forward, you can expect a warm, safe, and supportive space where you feel heard, respected, and empowered. You don't have to navigate life alone-having support without judgment can make a meaningful difference.

Hello, I am a Licensed Clinical Social Worker (LCSW) in North Carolina with a Master's Degree in Social Work and over 20 years of experience in various clinical and non-clinical settings, including hospitals, government agencies, and private practices. My approach emphasizes collaborative partnerships with motivated clients, empowering them to use therapeutic skills and techniques to achieve their goals and move forward.

I am a bilingual English-Japanese Licensed Clinical Mental Health Counselor and Licensed Counselor Addiction Specialist. I received a Master’s in Clinical Mental Health Counseling with a concentration in Addictions Counseling in 2018 at Appalachian State University. I have worked in a residential substance use treatment facility as a counselor. My approach to counseling is based on Person-Centered theory. My goal as a counselor is to support the process of self-discovery and to enrich the lives of others.

I believe that all people can benefit from support while identifying and changing thoughts and behaviors in ways that can better help them live their ideal lives. I hope to be a resource you can use to reach those goals and support you along the way, working together to create balance between acceptance and change. You'll likely experience me as warm, respectful, positive, and often solution-focused.

I have worked in the human service field for approximately 20 years. I have had the pleasure of working with mental health, developmentally disabled and substance abuse populations. I have worked with Assisted Medication Management and active military members and their families. My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will really listen and accept us as we are, without judgment. I provide my clients with that warm, nonjudgmental environment—a safe place to explore the issues that may be preventing them from living the life they want. I hold a Master’s degree in Counseling. I am a Licensed Mental Health Counselor and Licensed Substance Abuse Supervisor. I use Cognitive Behavioral Therapy, Motivational Therapy and psycho-education extensively. My experience includes working with clients dealing with divorce and single-parenting, addictions, grief, women’s issues, and mood disorders, among other challenges. I find that my great passion is working with individuals and children.

I am a Licensed Clinical Social Worker with over 20 years of experience supporting adults through life’s challenges and transitions. I work with clients navigating relationship and friendship difficulties, immigration-related stress, self-worth concerns, military, motivation, and personal goals. I also provide an affirming space for members of the LGBTQ+ community. My approach is warm, supportive, and focused on empathetic listening. I strive to create a safe, non-judgmental environment where clients feel comfortable speaking openly. I am compassionate but also straightforward—I believe therapy works best when we can talk honestly about what is happening and focus on practical ways to move forward. I also offer therapy in Russian for clients who feel more comfortable speaking in their native language.

Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety, adjustment issues and managing stress. Dr. Ray has worked in both community agencies as well as in higher education providing counseling and advising to college students on both 2-year and 4-year campuses. KaShanda completed a Bachelor of Science in Psychology at the University of Mobile, received a Master’s of Science in Community Counseling from the University of South Alabama and a doctorate in Organizational Leadership at Gardner-Webb University. Dr. Ray uses strength based, cognitive behavioral and solution-focused approaches to therapy, while working to meet the unique needs of each individual. Dr. Ray uses a combination of talk therapy and therapeutic assignments to work with each individual. Relationships are important to Dr. Ray and the therapeutic process. As a result, Dr. Ray strives to establish an environment that is comfortable and caring. The goal is to support you and help you work towards your goals. Specialties: Depression Anxiety Stress Management

Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.