Lizette A. Butts
I am pleased to hold space for individuals that is warm, relaxing, neutral and intentional. My goal is for clients to explore who they are, process as they need to, and become empowered to change as they see fit.
With more than 20 years of Social Work Practice experience, and 5 years of experience providing therapeutic intervention, I do possess some specific treatment areas.
With more than 20 years of Social Work Practice experience, and 5 years of experience providing therapeutic intervention, I do possess some specific treatment areas. They include, counseling individuals living with Sickle Cell Disease, counseling survivors of intimate partner violence and those individuals having difficulty dealing with life transitions. Other treatment areas include Depression, Anxiety, Grief, and stress management.
First session
During an initial session, clients can expect to share a little about themselves. This could be something unique, something funny, or just simple a snapshot of who they are. The goal is for me to begin to build a rapport based on who they are and not by what their problem or current stressors in life may be. In return, I will share a little about myself as well. My intention is to create a safe and trusting environment for clients that feel welcoming and genuine. Also during an initial session, clients may be asked to complete an intake questionnaire or other appropriate assessment tools. An explanation of service delivery will be provided and clients will be given the opportunity to ask questions. Lastly, clients will be asked to describe in their own words, their reason for seeking treatment.
Strengths
I meet clients where they are. I like to incorporate their personality in their therapeutic plan. I also incorporate various evidenced based practices that enable clients to challenge negative thinking patterns, offer the opportunity for them to engage in self reflections, and that promote and nurture growth. Results are individual and based on my client's motivation and drive to change. I am honored to partner with clients on their journey and to aid in fostering growth in various areas of their lives. A few of my strengths include compassion, creativity, honesty, communication, and grace.
Ideal clients
Individuals seeking therapy for life transitions to include school, career, relationships. Survivors of sexual assault or domestic violence. Individuals struggling with grief-death loss of a spouse, relationship, friendship, job, opportunity. Individuals who have therapy goals or need assistance identifying those goals. Individuals struggling with coping with anxiety symptoms, or managing depression symptoms. Individuals living with chronic illness-specifically Sickle Cell Disease.
Treatment methods
Christian Counseling
I am open to exploring Christian intervention and practices with clients who are interested in incorporating those in their treatment plans. Clients who are not interested will not be encouraged to engage in such practices.
Cognitive Behavioral (CBT)
CBT is a structured, goal oriented therapy that focuses on changing dysfunctional emotions, behaviors, and thoughts by challenging clients to change them into healthier, more realistic thought and behavior patterns.
Motivational Interviewing
Motivational Interviewing is a collaborative, person-centered communication style designed to strengthen a person's own motivation and commitment to change.
Location
Virtual sessions
Identifies as
Top specialties
Serves
Doesn't specialize in
Licensed in
- North CarolinaLicense C018707