Hello! I have been in the field of social work for over 25 years as a social worker/clinician and Clinical Supervisor/Director. My career has been working with children and families in various capacities. I have worked in therapeutic foster care, therapeutic preschool programs and early intervention. I also presently work with families receiving preventive services. This clinician also has a private practice.

Hello, I'm a Licensed Mental Health Counselor with over 15 years of experience, specializing in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered approaches. I work with clients to navigate life's challenges, helping them build resilience and achieve personal growth. My aim is to provide a supportive environment where you can explore your thoughts and feelings, develop effective coping strategies, and make meaningful changes in your life.

Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did. I receive joy from being able to find the right words and work through the issue with my client. Therapy is a very important tool, whether it is intensive treatment or being a supportive ear. I have worked in the helping field for over 20 years. Beginning my career with developmentally delayed, then preventive services, foster care, Autism spectrum and currently providing child and adult psychiatric services. I enjoy the reward of helping! I am licensed to provide treat in New York and Georgia.

Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 15 years of experience working with clients. I have experience helping teens (13-17 years) and adults (18 years and older) manage their feelings of anger, anxiety, depression, career exploration/change, increase their self-esteem and others.

Destony is a Harlem native and a licensed clinical social worker. She received her graduate degree in Social Welfare from the University at Albany, State University of New York. As a clinician, Destony has worked with diverse populations including children, adolescents, and adults living with emotional and mental challenges. She has also worked with teens and young adults in school settings as well as homes for adults living with severe mental illnesses.

Welcome! I’m Kathy Brammer and I have worked as a therapist and counselor for over 20 years, mostly with adolescents and young adults. I believe that it is a privilege to work alongside my clients to help them to cope with difficulties, problem solve, and support them to feel better . In my view, therapy is a kind, supportive partnership, and a source of support and encouragement for every client.

I have been working with adults for approximately 15 years. On the first visit, my job is to listen to your description of what is going on in your life. What are the stressors, what are the protective factors? Also, what are your strengths and challenges? We then collaborate on what it is that you want to change. We look at behavior/thinking,feeling patterns that may get in the way of a better quality of life. I come from a place of I'm okay and you're okay, meaning that we both have value and mutual respect.

I am a licensed mental health counselor. I have been in the field for 11 years. I have worked with high risk populations, inpatient as well as community mental health. Because of my work and personal experiences, I have found that the best technique is to meet people where they are currently in life. Therapy can be intimidating. It is important to me to build a rapport so that we can successful meet your treatment goals. I specialize in working with those who suffer from Anxiety, Depression Bipolar Disorder and Trauma.

I am a Licensed Clinical Social Worker (LCSW) based in Georgia, with a Master’s from Clark Atlanta University and five years of experience. I specialize in supporting young adults and adults navigating stress, anxiety, depression, and trauma. My practice offers a safe, judgment-free environment where clients feel heard, valued, and supported. From the moment you reach out, my priority is to ensure you feel accepted and cared for, with a focus on your overall well-being. Taking the first step toward healing is a courageous choice, and I applaud you for it. I invite you to a free 15-minute phone consultation I’d love to connect.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

Congratulations on taking the first step toward making change in your life! My name is Carly. I am a Licensed Mental Health Counselor with 10 years of experience in behavioral health, and have worked with adolescents and adults experiencing both mental health and substance abuse disorders. I graduated from Binghamton University with a Bachelor's degree in Psychology, and completed an M.S.Ed in Clinical Mental Health Counseling at St. John's University. I primarily utilize Cognitive Behavioral therapy, which will help you learn the tools to challenge patterns of thinking that leave you feeling stuck. By learning these skills, you will be more equipped to manage difficult relationships and tackle stressful life events. By shifting to an internal locus of control, you will finally begin to feel a sense of autonomy over your life. My style is to be more active during sessions, while being careful not to "advice give". You will always be in the driver's seat as we work together to better navigate problems.

I am here for you. As a seasoned Therapist, I understand that embarking on the therapy journey can be scary and bring up numerous feelings. This is "your time" to explore, take risks, sit quietly and lead in whatever way feels most comfortable for you. I do not believe that there is one way to do therapy. If you have difficulty starting to tell your story, I may ask you questions to get to know you. I understand that just as I am getting to know you, you are getting to know me. We are mutually exploring "our fit."

Here you are. You have noticed a challenge in your life. You have tried many things. You are (almost) ready to overcome this and live as a better version of yourself. You are looking for help. First of all, take time to give yourself a pat on the back. It’s not easy to know when you need help. Let’s pick up right where you are. Let’s figure out together how to set goals, make decisions, recognize barriers, stay motivated, find balance, deal with stressors, cope with losses, and accept setbacks. Let’s make sure that you embrace your identity and that you create and maintain positive relationships. Let’s do this! I am looking forward to meeting you.

I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need coping skills to manage. Life might have thrown you curve balls, and you might not be accepting of the uncertainty and the change. I'll be here to tell you that bad situations can be temporary and life changes can also be great. I specialize in helping people who fall down but get back up. I'll help you to talk about your feelings and help you to make treatment goals that you have been wanting to reach.

My counseling style is warm, caring, and interactive. I create a safe, stigma-free environment where all clients are treated with respect, dignity, and compassion. I work to form a treatment plan in coordination with the client so that we can have the most successful counseling relationship possible. Together we can begin to create a space where they feel seen, heard, and understood. As we discover potential underlying issues, I integrate cognitive behavioral therapy with strength-based approach to help people change their thoughts, feelings, and patterns of behavior to improve their current situation and their work and interpersonal relationships.

I am a dedicated Psychoherapist with a profound commitment to holistic and culturally competent therapy as LMFT. My practice encompasses virtual counseling, interactive workshops, and tailored programs designed to improve communication, resolve conflicts, and enhance emotional well-being. Drawing on my background in art, I incorporate creative methods into the therapeutic process, which significantly aids in emotional healing and personal growth. My approach is grounded in a deep understanding and respect for the diverse cultural backgrounds of my clients. This cultural sensitivity allows me to build authentic, meaningful connections and provide care that is responsive to each client’s unique context. I strive to create a safe, supportive, and inclusive environment where clients feel genuinely seen, valued, and understood. Through extensive clinical experience, I have developed a flexible and adaptive therapeutic style that allows me to effectively address a wide range of concerns. I prioritize confidentiality, empathy, and sensitivity, fostering a strong therapeutic alliance where clients feel comfortable exploring even their most personal challenges. My goal is to empower clients to reach their fullest potential by strengthening self-awareness, resilience, and relational skills. Whether through virtual or in-person sessions, I am committed to supporting clients on their journey toward healthier, more balanced, and fulfilling lives.

I'm Jennifer Culley, LCSW-R, a licensed clinical social worker in New York with decades of experience providing clinical services. I have a Masters degree from Columbia University and have worked in clinical settings with a variety of clients over my years in the field. My work is always client focused and based on my experience, training, and genuine therapeutic connections I make with my clients.

Jamil O. Lawrence, LCSW, SIFI ,ASPI, CBT- SUDs is a dedicated and results-oriented social worker with over 10 years of experience providing transformative care to individuals, veterans, and families, facing mental health challenges. His extensive background spans to coaching, mental health counseling, program coordination, and professional training, with a particular focus on recovery-oriented care and suicide prevention. Professional Experience As Local Recovery Coordinator (LRC) at VA New Jersey Health Care, Jamil is responsible for integrating recovery-oriented practices across mental health programs. He collaborates with providers, veterans, and families to implement recovery-focused services, provide training, and improve quality of care for veterans with serious mental illness. In his concurrent role as Compact Act Program Coordinator, Jamil leads the implementation of this lifesaving initiative, ensuring veterans in crisis receive comprehensive care. He manages program operations, delivers stakeholder training, and develops policies to enhance program impact. Previously, Jamil served as a Substance Abuse Treatment Program Social Worker, delivering evidence-based therapies, including Cognitive Behavioral Therapy for Substance Use Disorders (CBT-SUDs), to veterans navigating recovery. His earlier roles include inpatient clinical social work at Mount Sinai Health Systems and behavioral health services at Bronx Community College, where he implemented short-term evidence-based treatments to support mental health and academic success.

I work with those navigating stress, trauma, and relationship challenges. Using attachment-focused therapy, humanistic approaches, psychodynamic therapy, CBT, IFS, and somatic techniques, I help you process trauma, understand patterns, and build resilience. I take a compassionate, client-centered approach, focusing on your unique goals, needs, and experiences, and supporting you in feeling safer, more connected to yourself, and empowered to create meaningful and lasting change in your life.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I received my master's from the Springfield College and have been practicing for over 10 years. I help those who are struggling with anxiety, depression, general struggles of work, school, being a caregiver, dealing with the strains of chronic illness. I also work with those grieving the loss of a loved one in handling their grief.

Hello, I am a Licensed Clinical Psychologist who is licensed in Chicago and New York City. I earned my doctorate in Clinical Psychology from Yeshiva University in New York City and am also a Columbia University graduate (B.A. Psychology). I have over 20 years' experience helping people manage anxiety (panic, phobias, obsessions and compulsions, trauma), depression, interpersonal/relationship issues, and anger. I also work with older adults and individuals with physical challenges. I use cognitive behavioral and mindfulness/stress management psychotherapy approaches to help people make positive changes in their lives by changing the way they act, think, feel, and interact with others, as well as manage stress more effectively.

As a social worker therapist grounded in mindfulness theory, my dream client embodies a spirit of openness and motivation for change. This individual recognizes the challenges that come with personal growth but approaches therapy with a willingness to explore and confront these difficulties. They appreciate the journey of self-discovery and are eager to gain insights that can lead to meaningful transformation in their life. In our sessions, I envision a collaborative environment where they feel safe to express their thoughts and emotions. They understand that progress may not always be linear, yet they remain committed to the process. This client values the therapeutic relationship and seeks guidance to cultivate greater self-awareness, resilience, and mindfulness in their daily life. What I cherish most about this ideal client is their ability to reflect on their experiences and actively engage in their healing journey. They inspire me with their courage to face discomfort and their desire to learn and grow. Together, we would explore various mindfulness practices and therapeutic techniques, fostering a deep connection that empowers them to embrace change with compassion and patience. Ultimately, my dream client is someone who is not only motivated to seek help but also appreciates the support and insight I can offer. In this partnership, we would work hand in hand to navigate the complexities of their experiences, celebrating each step toward a more fulfilled and mindful existence. This collaborative spirit of growth and understanding is what makes the therapeutic journey profoundly rewarding for both of us.

With 23 years of experience supporting the LGBTQ+ community, I create a safe, compassionate space where you can be yourself. Together, we’ll tailor our sessions to meet your unique needs, ensuring you feel heard and understood every step of the way. I'm most interested in you reaching your fullest potential using a personally tailored approach based on your individual needs and therapeutic goals.

My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s challenges. I work well with clients who may feel ambivalent about change but are open to support in making healthier, values-based decisions. I believe progress in therapy is built on a client’s motivation, readiness, and active engagement in the process. My approach emphasizes compassion, curiosity, and collaboration in helping clients find their own path forward.

HI I am a Licensed Clinical Social Worker , I am licensed in New York , New Jersey, Pennslyvania and Delaware and I have been a Social Worker since 2001. I graduated from Hunter College School of Social Work and I have worked in the mental health for over 30 years.I provide psychotherapy with an eclectic, person-centered, and non-judgemental approach. I provide a safe, secure, and empathetic warm environment. The world can be scary, cold, and insensitive place to be and there is a lot of uncertainty going around, but together we can get through it. I have a certificate in Intergerated Trauma , newly trained in EMDR, and AEDP as well. i am also part of the BIPOC community. I also have experience working with LGBT community, relationships, intimacy issues, and attachment issues , career difficulties, coaching, and compassion fatigue. My clinical approach includes CBT, Motivational Interviewing, Psychodynamic, Trauma, abuse and family conflict. I use Zoom, Face time, Doxyme and Google Meet.

Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal growth. With extensive training, I offer a supportive environment where we can collaboratively address challenges, develop coping strategies, and work towards your goals. Together, we'll navigate through difficult thoughts and emotions, fostering resilience and empowering you to live a more fulfilling and meaningful life. Let's embark on this journey of healing and transformation together.

I’m Pamela Andrews, LCSW and I help clients who are dealing with trauma, anxiety, and/or OCD so they can feel grounded, confident, and in control of their lives again. My clients are often people who feel overwhelmed, stuck, or emotionally exhausted, even when things look “fine” on the outside. Using evidence-based approaches like EMDR and ERP, along with a compassionate, faith-informed lens when desired, I help clients break free from old patterns, calm their nervous systems, and build lives rooted in clarity, peace, and purpose.

Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping individuals navigate prevalent challenges such as Major Depressive Disorder, Generalized Anxiety Disorder, eating disorders, and substance abuse recovery. (www.DrChenPsyD.com) (https://CrossBridgeClinicalAsso.com) Beyond these core specializations, our practice is uniquely equipped to address severe mental health issues, including bipolar disorder and psychosis. As Clinical Director, I oversee a team committed to providing comprehensive care across the full spectrum of mental health needs. I'm also a Certified Clinical Trauma Professional – Level 2 (CCTP-II), meaning I'm highly trained in addressing the lasting effects of trauma. My therapeutic approach integrates powerful, evidence-based models like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT). I also utilize the cutting-edge Unified Protocol for Transdiagnostic Treatment of Emotional Disorders, allowing me to tailor effective strategies that lead to tangible, positive changes in your life. In therapy, my goal is to help you build resilience and develop strong coping skills. We'll work collaboratively to understand your struggles, challenge unhelpful thought patterns, and cultivate a stronger, more adaptable you. Whether you're seeking relief from anxiety or depression, working through recovery, or exploring personal growth, I offer a supportive and non-judgmental space. I believe investing in therapy is investing in your emotional well-being and happiness. As an engaged therapist, I provide practical tools and insights you can apply to everyday life, guiding you towards lasting fulfillment. Fluent in both English and Mandarin, I'm passionate about empowering individuals to achieve greater emotional balance and a more satisfying life. Ready to take the next step?

I am a Licensed Clinical Social Worker in NYS, VT, and FL, and a life coach with over 25 years of experience. I specialize in helping individuals reduce overwhelming anxiety, ease symptoms of depression, and navigate major life transitions. My mission is to guide you toward healthier coping skills, stronger relationships, and a clearer sense of direction in daily life.

Feeling overwhelmed, stuck, or disconnected from yourself or your relationships? You don’t have to navigate it alone. I offer a free 10-minute consultation in a welcoming, low-pressure space. I provide bilingual therapy (English & Spanish) for individuals and couples, with a practice that is inclusive and affirming of diverse identities, cultures, and neurotypes. I specialize in anxiety, depression, trauma, life transitions, and working with Latinx and first-generation clients.

I have worked as a social worker and therapist for 10 plus years. I am experienced with working with young adults and adults struggling with mood issues such as depression and anxiety and issues like work related stress and inter-generational conflict. I utilize practices such as CBT, motivational interviewing and supportive therapy in accordance with your needs and comfort level. I am here to support you working through issues and experiences that are causing you to feeling emotional distress and dysregulated. My therapeutic approach will support you in identifying the origin of the problem, acknowledging how you feel and to help you recover and heal in a warm and thoughtful space.

As a therapist, I understand the importance of providing individualized care to those struggling with anxiety, depression, trauma, and other mental health concerns. My goal is to empower my clients to overcome these challenges and improve their overall well-being. To achieve this, I utilize a combination of evidence-based therapies, including Cognitive-Behavioral Therapy (CBT), and an eclectic approach that takes into account each clients unique circumstances and needs. By working together, we can identify and challenge negative thought patterns and develop new, healthier coping mechanisms. In addition to CBT, I may also incorporate other therapeutic approaches, such as mindfulness, narrative therapy, and religious and spiritual exploration. My ultimate goal is to provide a safe and supportive environment where clients can feel heard, understood, and empowered to make positive changes in their lives.

Finding balance in life isn’t about having everything perfectly in place, it’s about building the skills and support you need to move through challenges with confidence. That’s where I come in. I’m Tomekia Edwards, a Licensed Professional Counselor in Texas, New York, and California with over 17 years of experience helping individuals and families navigate life’s most difficult seasons. My background spans inpatient behavioral health, mobile psychiatric assessment, HIV case management, and working with service members and military families. These experiences have shaped my ability to provide grounded, compassionate care across diverse and complex situations. I commonly support clients experiencing anxiety, depression, work and school stress, and relationship challenges. My approach is rooted in Cognitive Behavioral Therapy (CBT) and Solution-Focused techniques, allowing us to identify practical tools while also uncovering the strengths you already possess. I have extensive experience working with adults, children, families, and members of the LGBTQIA+ community.

Hi! I am a Marriage and Family Therapist (LMFT) licensed in both New York and California. I have worked as a school counselor, helping adolescents navigate challenges like, self-esteem, bullying, grief, anxiety, internet safety, the pressure of school, and family or peer conflict. I also work in private practice, with clients struggling with a wide range of mental health challenges including, Anxiety, PTSD, Depression, Grief, life stage changes, and anger issues. I work with clients to help them process the effect these challenges have. Together we focus on identifying negative thinking patterns or unhelpful behaviors, implementing healthy coping skills, and reducing symptoms.

Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

With over a decade of experience supporting adults, adolescents, children, couples, and families, I bring a compassionate, collaborative approach to therapy. I earned my Master's in Social Work from Adelphi University in Garden City, and since then, I've dedicated my career to helping clients navigate life's challenges with resilience and clarity. Whether you're facing anxiety, relationship struggles, family dynamics, or simply feeling stuck, l offer a safe, nonjudgmental space to explore your thoughts and emotions. My goal is to help you shift your perspective, uncover strengths, and build meaningful change-one step at a time. I believe therapy is not just about healing, but about growth. Together, we'll work to improve your outlook and empower you to move with confidence.

I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health & Life Coach Certificate from the Health Coach Institute. My practice is dedicated to working with individuals in various walks of life to become more independent and confident versions of themselves. I have over 20 years experience working with adults with various diagnosis, in both inpatient and outpatient settings. I am fully bilingual in Spanish and English.

Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in integrating motivational interviewing and cognitive-based therapy to help clients overcome challenges such as depression, anxiety, and addiction. I provide a supportive and non-judgmental environment, where clients explore their motivations for change and learn practical strategies to challenge negative thoughts and behaviors. My approach emphasizes empowerment, resilience, and long-term growth, tailored to each individual's unique needs and goals.

Broadly speaking, my therapeutic aproach of counseling falls into a behavioral model through which I usually work to address the problems identified. I pride myself for being a thoughtful therapist who manages to get those to talk and explore a different perspective on the identified issues. Quite simply, and through various and applicable therapeutic modalities, I recall past details and tie them together with new facts to help clients better understand themselves.

Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and evidence‑based psychotherapy. He has worked extensively with Veterans and adults across the VA, community mental health, college counseling settings, emergency departments, inpatient psychiatric hospitals, and detoxification facilities, providing compassionate, structured, and culturally responsive care. He is currently pursuing his doctorate in psychology at Rivier University, further deepening his clinical expertise and commitment to advanced practice. Dennis integrates CBT, DBT skills, ACT, Motivational Interviewing, and relapse‑prevention approaches to help clients build insight, strengthen coping skills, and create meaningful change. As a military Veteran, he brings lived experience, humility, and a steady, supportive presence to his work, offering clients a safe space to heal, grow, and move toward lives guided by clarity and values.

I am James Cherry, a trauma-certified, DBT-certified therapist and clinical supervisor specializing in complex trauma, personality disorders, and relational healing. With a background as a high school educator, I bring a deep passion for learning, psychoeducation, and accessible care into therapy. My practice is neurodivergent-affirming, LGBTQIA+ inclusive, and rooted in evidence-based care that fosters resilience, clarity, connection, and lifelong growth.

Hi, I’m Marielle, a licensed therapist offering a compassionate, culturally responsive space for individuals navigating anxiety, relationship concerns, life transitions, and stress. I work with sensitivity to family dynamics, identity, and cultural experiences, including the Asian American experience, and welcome clients from all backgrounds. My approach is collaborative, trauma-informed, and strengths-based. I integrate client-centered therapy, mindfulness, and eclectic techniques to support emotional regulation, boundary-setting, and effective coping skills. Together, we’ll increase self-awareness, address unhelpful patterns, and work toward greater clarity, confidence, and emotional balance in a way that feels both supportive and practical.

Thank you for reaching out! I have been in the field for almost 20 years. My goal is to provide a safe space for my clients to explore whatever they need to work on to reach their goals and lead a more healthy productive life. I look forward to working with you to achieve those dreams in the most mindful way possible

Dr. Toshi Francis has worked in the field of social service for over 18+ years, dealing with all aspects of work-related trauma, depression, anxiety, and medical trauma(prenatal/postpartum). Dr. Francis is a graduate of Clark Atlanta University with a bachelor’s degree in psychology and a minor in business administration. She also graduated from Adelphi University’s MSW program and Capella University with a PhD in psychology.

My name is Michael Starr, and I am a Licensed Independent Clinical Social Worker. I believe therapy is more than just problem-solving, it’s a place to rediscover who you are, heal what’s been hidden, and move forward with clarity and strength. I work with individuals, couples, and families facing anxiety, trauma, relationship challenges, identity questions, and emotional overwhelm. My style is honest, grounded, and deeply respectful of the human experience. I use evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT, but I also hold space for what cannot always be explained, your story, your meaning, your growth. Clients often come to me feeling stuck, disconnected, or unsure of how to move forward. Together, we uncover the patterns keeping you there and build the insight, skills, and resilience to move through them. You won’t be rushed or judged. You’ll be heard, supported, and challenged when needed. You don’t have to have all the answers. You just have to be willing to start. Healing begins with one honest conversation, and I’m here to take that step with you.

Hi, I’m Brandy—Licensed Clinical Professional Counselor and Licensed Mental Health Counselor with over two decades of experience helping people navigate life’s challenges. For the past 25 years, I’ve worked across diverse settings in the mental health field, with 20 of those years as a licensed clinician. At my core, I’ve always been a helper—someone who believes deeply in the power of connection, healing, and growth.

Hello, my name is Dr. Sofia Georgoulias and I am a Licensed Clinical Psychologist, who was born in London, United Kingdom and later moved to the United States to pursue my career in Psychology. I enjoy working with individuals, couples and families and have specialty working with depression, anxiety, relationship issues, self esteem struggles, bullying, substance use and with first responders.

I am Dr. Jorge Piña, a licensed bilingual psychotherapist and psychoanalyst dedicated to helping individuals and couples navigate relationship challenges, emotional pain, and life transitions. I provide a safe, confidential, and insightful space to understand yourself more deeply, strengthen your relationships, and create meaningful, lasting emotional and personal change together now and grow forward with clarity and confidence today onward.

Psychotherapy can help you overcome many personal challenges, if you're willing to be honest and have an idea of how you'd like your life to be different. I've been a therapist for many years, working with diverse persons in New York and California. I use a variety of modalities including classic insight-oriented therapy, supportive therapy, CBT techniques, and EMDR (Eye Movement Desensitization and Reprocessing). I also work with couples and families.

My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding direction and connecting with purpose in life. My goal is to uplift, encourage and empower clients to identify their "why" and develop skills and strategies in achievinghttps://provider.growtherapy.com/edit-profile/telehealth their objectives. At the heart of most areas of concern lies a foundational need for Self Love and Acceptance. I welcome you on this journey of self-exploration and in discovering parts of yourself you may not have been aware of previously and learning to integrate what you learn in improving your overall quality of life. Specialties* Anxiety, Depression, Sexual Abuse, Trauma, Individual, Couples 'Counseling, Loss and Bereavement, Women's Issues, Christian Counseling, Modalities* Motivational Interviewing, Solution Focused Treatment, Cognitive Behavioral Approach, Strengths Based, Interpersonal Psychotherapy