Life is full of hills and valleys. There are times when we reach a place in our life and realize that it's just not ok getting through the day. Our minds are full of chatter (often not the kindest comments), our bodies lack sleep, and getting through the day has been a challenge. No matter what you are feeling, or what you have been told, you are not alone, and there is hope. Whether you struggle with anxiety, grief, trauma or depression-I am here to walk along side you. My approach is holistic in nature, non-judgmental, empathetic, and compassionate. I walk along side you as we explore your thoughts and feelings, to help better understand yourself, and find ways to create healthy alternatives as you move forward. My goal is to not only create a safe space for you, but to also empower you as you develop the insight, curiosity, and courage to create the life you want.

Hi! I am a Licensed Clinical Social Worker based in Michigan. I am passionate about helping children, adolescents and young adults heal from challenging life experiences, distressing changes, trauma, and patterns of thought and behavior that are difficult to escape. It is my privilege to support and collaborate with clients struggling with mental health challenges and assist them on their path to wellness.

Do you seek guidance in your life at this time? Everyone has a story to tell and I'm here to listen to yours. We may not always be able to clearly see our options to manage stress, emotional pain and confusion, so beginning therapy is a great way to process these emotions and thoughts in a safe, caring and non-judgmental way. Perhaps your fears or worries about relationships, career, a sense of inadequacy or the need to be perfect are holding you back. Therapy helps to facilitate healing and growth. I welcome the opportunity to work with you to improve your sense of success and live your life to the fullest. I've been working with teens and adults for 20 years specializing in: trauma, PTSD, depression, anxiety, family/relationship conflict, loss/grief, chronic illness and self esteem.

Welcome to your therapy journey! I am Karen Poindexter, and I earned my master's degree in social work from Wayne State University in Detroit, Michigan. I believe that each person is unique and has a story, yet often barriers in life have impacted the ability to tell the story. I utilize a strength-based perspective and view counseling as my calling to assist individuals with regaining balance in their lives. I incorporate Christianity and faith-based principles into counseling. The ability to guide someone on the path of decreasing depression, anxiety, conflict or merely not feeling heard, is an honor that I do not take likely. Sometimes it can feel uncertain, scary even, to take the step to begin therapy. However, you are so worth it, and I look forward to connecting with you soon.

Hello! I am a licensed clinical social worker with 4 years of experience as a therapist I have experience in helping clients across the lifespan with stress and anxiety, trauma and abuse, anger management, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I became a therapist to help people find healing, peace, confidence and fulfillment. One of my mentors described being a therapist as being a Sherpa-a guide through the wilderness of life, and I love that metaphor. Whatever your peak looks like, I want to help you get there.

Are you feeling overwhelmed or struggling with your relationships? Does anxiety or stress seem impossible to shake off? Maybe you're at a crossroads with your career or finding it hard to connect with yourself. Or perhaps you've experienced trauma that you cannot navigate alone; you're not alone, and there is help available. I'm Ehsan Shabahang, a Licensed Professional Counselor (LPC) dedicated to helping you overcome life's challenges. Having worked with over 4,000 clients, including individuals, families, couples, students, groups, children, and non-profit organizations, I understand that life can be unpredictable. My military experience and multidisciplinary approach to therapy have taught me resilience and the importance of mental health. As an LPC, I hold a Master of Science in Clinical Mental Health Counseling and am currently pursuing a PhD in Social Psychology. I use a unique blend of therapy models in my practice, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, and sex therapy as a Certified Sex Therapy Informed Professional (CSTIP). This diverse approach allows me to better address your mental, emotional, and spiritual needs. I also integrate mindfulness, yoga, and art therapy to help you build a stronger, more positive relationship with yourself. My approach is especially supportive for those who have experienced trauma, providing a safe and nurturing environment to process and heal. Whether you're dealing with career stress, relationship issues, trauma, or looking to improve your self-awareness, I'm here to help. I offer a safe, compassionate, and judgment-free space where you can find the support you need. Together, we'll use practical tools and scientifically proven methods to help you achieve your goals. Take the first step towards a better life. Let's embark on this journey of growth and self-discovery together.

Are you tired of feeling overwhelmed with life challenges and/or mental health struggles? Do you desire to heal from your traumatic past that has been keeping you stuck in your mind and life? The pain you feel from life's past and/or present circumstances is the door for your healing! I am here to support you on your healing journey. You will find a safe place to explore your inner world with me. This is a place where you can express yourself freely and explore your thoughts, feelings, and the choices you make for your life. Know that you are not judged and are free to take the necessary steps to become whole in mind, body, and spirit. I have a holistic, client-centered approach to counseling. Whether you are feeling overwhelmed, experiencing symptoms from traumatic events, have relationship issues, cycle in and out of anxiety or depression I am here to help. I encourage you to contact me and begin taking the necessary steps to overcome your life struggles and/or mental health needs. I will work with you where you are and help you reach the goals you set for yourself.

Hi! I’m a Licensed Master’s Social Worker (LMSW) with 14 years of experience helping clients turn life’s challenges into meaningful growth. My approach is compassionate, collaborative, and tailored to your unique goals. Together, we’ll uncover your strengths, create practical strategies, and take actionable steps toward building a balanced, fulfilling, and authentic life that aligns with who you are and aspire to be.

I am a counselor who embodies empathy, compassion, and motivation in guiding my clients toward healing and self-discovery. My training in TEAM CBT, developed by Dr. David Burns, emphasizes the transformative power of confronting negative thoughts to drive positive emotional change. This method, rooted in the principle that 'The Truth Shall Set You Free,' focuses on identifying and challenging cognitive distortions. Additionally, as a Christian Counselor, I seamlessly integrate Christian principles with traditional talk therapy and TEAM CBT, ensuring that these approaches complement rather than conflict. This holistic blend allows for a therapy experience where clients address their mental health challenges and find deeper meaning and alignment with their spiritual beliefs.

Do you feel discouraged, lose your temper easily, feel down and emotional, and are unable to concentrate? Have you lost joy in the things you normally love to do? Do you feel like you are losing your ability to deal with things? The power of developing a long-term supportive relationship within counseling sessions can help you control your temper, improve your relationships, and feel better about your life and where it is going. Through meditation, writing, identifying what makes you angry, and other activities change will happen. You are in control of your change. I have a Master's degree in Counseling and have been a Licensed Professional Counselor for 10 years. I have also worked as a Substance Abuse Counselor for 6 years. I understand how anxiety, depression, trauma, and grief can impact someone's life.

My intention as a holistic therapist is to help facilitate what I believe our purpose here is on earth, which is to become the best versions of ourselves. I help you process and work through traumas, toxic relationships, addictions, and/or poor coping skills that prevent you from becoming your best self. I have a background in inpatient mental health facilities, intensive outpatient facilities, but primarily outpatient mental health care. I received my undergraduate degree from University of Illinois, Urbana Champaign and gained my Master's Degree in Clinical Psychology from Illinois School of Professional Psychology.

Hello, my name is Eric Dungan and I'm a Board Certified Diplomate in Clinical Social Worker. I attended University of Louisville. I specialize in PTSD, Grief, loss, Depression, Anxiety, Marriage and Family and Anger Management. I have years of experience in the field of mental health care. I strive to help people attain their maximize potential in all aspects of their lives, using several different treatments modalities. All sessions are focused, to provide a nonjudgmental and objective environment to help the patient view their struggles with a new objective fair perspective towards themselves and other significant people and events in their lives.

Hello, Grow Therapy People! My name is Melody Pillow at Heart 2 Heart Holistic Counseling, LLC and I have real heart-to-heart talks with clients. I am a Licensed Master Clinical Social Worker (LMSW/LCHello, Grow Therapy People! My name is Melody Pillow at Heart 2 Heart Holistic Counseling, LLC. Do you hesitate to go to therapy because you feel that you wouldn’t get much out of it? Are you reluctant because you don’t feel comfortable talking about your problems? Let me assure you I understand that therapy can be hard work and that your feelings are valid. I let you be in control of your sessions and adapt my style for what you need whether it be directive, non-directive, or otherwise. My specialty is working with women and men who suffer from childhood trauma. Together, we can work on identifying the root cause of trauma triggers and find healing from inner wounds. Using a Holistic Wellness approach we will address the needs of your mind, body, and spirit connection. I integrate a strengths-based approach that focuses on your uniqueness so that you can develop a stronger sense of confidence, and self-compassion. Whether you're dealing with overwhelming anxiety or depression, codependent relationships or parenting issues that stem from the cycle of abuse, I'm here to help restore your peace of mind. I also help pregnant women who suffer from postpartum depression, have difficulty bonding or attaching to their baby, or have other parenting problems which often stem from not having a healthy parent role model. You deserve a safe space to heal and grow. In our sessions together, we will delve deep into discussions so that you can overcome the pain and hurt that is holding you back from your best life. Let’s have a Heart 2 Heart Talk!

I am a licensed therapist in Texas and Michigan with 7 years of professional work experience. I like to start by understanding the person and their perception on where they are at a given moment, while at the same time opening up new possibilities by discovering a different meaning of the people and events that surround us. I am experienced in working with diverse populations and ages. The most common challenges that I help my clients address are trauma, communication /relationship issues, depression, anxiety, panic attacks. Sometimes a mere desire of getting to know yourself better can be a beginning of a journey where my presence can be an important support to reaching your goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello and welcome to therapy! My name is Liz and I am a licensed clinical social worker currently practicing in Michigan and Indiana. With a variety of experience over the past 7 years, I am most passionate about helping survivors of interpersonal violence heal and move forward. Reach out if you think we might be a good fit - I look forward to working together.

My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 8 years experience serving children, adolescents, families, and veterans through individual or group therapy who are dealing with issues that affect their mental health and well-being. More specifically, addressing a variety of mental health issues such as depression, anxiety, post-traumatic stress, substance abuse, and personality disorders. My counseling philosophy includes Rational Emotive Behavior and Choice Reality Therapy, placing emphasis on reshaping core beliefs in those individuals experiencing a variety of mental health conditions, thereby empowering them to live full, satisfying lives free from unnecessary psychological distress. Also, introducing the concept of choice and functioning in the here and now (reality), helping them understand that they have a choice and the power to change, adjust or enhance whatever it is that they want to alter about themselves, their situation or circumstances. My counseling style is compassionate, empathic, non-judgemental, and genuine. My goal is to empower individuals to live an emotional resilient, relentless, renewed, and restored lifestyle. I am looking forward to working with you!

"If you want a happy ending, that depends, of course, on where you stop your story" - Orson Welles. To me, this quote is a reminder that we all have our ups and downs in life, every single one of us. Even the people deemed "most successful" still have times that if life would have stopped in those moments, they would have been left feeling as though life were unhappy. No matter your past, no matter what you are experiencing right now, we all can still have a very different ending than what we are on the path to having. I'm here to help you find that new path and to help you feel safe taking the first steps down it. Taking the first steps down the road of change is often difficult for people. I encourage you to set up an initial appointment and we will walk down that road together. I am an LMSW who has been practicing for 8+ years. I specialize in helping individuals heal from their past, gain insight and manage the present, and thrive in the future. I am passionate about working with women who are in the transitional phase of life. Whether it's a break-up, divorce, infidelity, sexual assault, insecurities, low self-esteem, healing from past trauma, infertility or loss of child, anxiety, depression, ADD/ADHD, or learning to love yourself I will be walking alongside you to help you through the process to get to a better place. Learn to let go of sadness and anger towards others, and self, to find your inner peace. I hope to see you in my virtual office soon.

Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There can be tons of emotions involved when starting therapy. I'm a Licensed Clinical Social Worker serving the state of Texas and Michigan. I received my Masters from Michigan State University. I have over 10 years of experience and I enjoy helping those individuals who struggle with anxiety, stress, depression, and past traumas (to name a few) find some balance and provide some tools to find some balance in your life.

Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, let's talk. I am here to help you experience change and escape from the pattern of life that has left you feeling different, unwell, and stuck. I am first and foremost a Trauma Informed Recovery Therapist. This means that I believe in you and I believe in your goals and I know we can find a way to get there while acknowledging all that you have been through. I realized I wanted to become a therapist during a serendipitous summer camp experience—40 feet in the air on the high ropes course, I learned that I loved helping people process challenging experiences in creative ways. I love using a lot of different approaches depending on what we are working on. Some of my favorite methods are cognitive behavioral therapy, positive psychology, strength based therapy, and psychodynamic therapy. I have been doing individual therapy with teens and adults of all ages since 2020. Previously, I worked as a clinical consultant, clinical director, and clinical supervisor in specialized mental health rehabilitation settings. I have been supporting people in creating and meeting their goals since 2012. I have used all of my past work experiences to learn how to work with clients to explore dreams, and strengths, and learn how to make these things their reality. I use eclectic strategies to support people as they sort through their lives and figure out ways to move forward in a new light. I believe that therapy is a special space that allows a person to sit, process, and problem-solve in a way that can’t always be done in day-to-day.

If you are reading this right now, you are probably feeling alone or in crisis. Time does not heal all wounds; it just gives them space to sink into the subconscious, where they continue to impact your emotions and behavior. “What heals is going inward, loving yourself, accepting yourself, listening to your needs, addressing your attachments and emotional history and following your intuition" (Yung Pueblo). I aim to create an alliance with you to help you find your voice, tell your story, re-engage your strengths and cultivate new ways to stay mindful and grounded—no matter what life throws at you. I work with adults suffering from childhood trauma, sibling violence, emotional abuse, narcissistic parents, emotional neglect, relationship issues, and PTSD. I am passionate about supporting non-binary and transgender individuals, especially those who have experienced childhood trauma. My approach centers on creating a safe, affirming, and empathetic space where clients can explore their identities, heal from past wounds, and build resilience. I understand the unique challenges that come with navigating both gender identity and the impacts of trauma, and I use a blend of trauma-informed therapies to help clients reclaim their sense of self and move forward with confidence. Whether you're working through struggles with self-acceptance or the lasting effects of past trauma, I offer a compassionate, non-judgmental space to process, heal, and grow. Together, we will work to empower you to embrace your authentic self and find peace in your journey. I am deeply committed to supporting the non-binary and transgender community and believe that every person deserves to live fully, authentically, and without the weight of past traumas holding them back.

I believe Irvin Yalom said it best when he said we need to form a unique therapy for every person. We are all unique, our relationships and experiences are unique, and in therapy we need to find your own path forward in life. We can find that as a conversation between two experts, you being the expert in your own life, and me being an expert in this field. Together, we can work to help you find what you are looking for in therapy. Whether it is a skill and action motivated plan, or a space to emotionally process things regularly, or anything in between.

I believe in therapy as someone who has done my own clinical work since I was in my mid-twenties. I grew up in NJ and moved to Michigan to attend college and have been here since that time. I spent the first part of my career working in the foster care system with children and adolescents which I really enjoyed. That gave me a great foundation for working with the adult issues of attachment, child developmental stages that were not accomplished and struggles with current relationships. I do a lot of work with people who were raised by narcissistic parents, people who are dealing with cancer diagnosis and those with chronic or life threatening illnesses. I work with people who are addressing childhood trauma, sexual abuse or emotional abuse. I have worked with adoptees who are seeking understanding of themselves and their past. I do a lot of work with individuals transitioning from a divorce situation and all the adjustments that this involves especially in coparenting situations. I find people and their life experiences fascinating and always worth unpacking and investigating to gain a better understanding of the self as a whole being; there is always something new to learn.

ABOUT ME: I am a clinical social worker licensed in Georgia and Michigan. I am also an ACSW from the National Association of Social Workers. I draw from 40+ years of personal experiences, career experiences, and education to assist others with their life journey. I have parented biological, step, and foster children. I have extensive experiences with hospice and bereavement in my career and personal experiences. ABOUT MY EDUCATION: BA in Liberal Arts from Michigan State University. MSW from the University of Michigan. Certification in Hospice, Palliative Care, and Bereavement from Madonna University. Certification in Aging from Wayne State University. PsyD in Clinical Pastoral Counseling from the Graduate Theological Foundation. ABOUT YOU: Loss occurs in many ways in our lives. I offer comprehensive counseling services, specializing in grief and loss for adults and the elderly. I can assist with difficult life transitions, changes in relationships, advocacy, chronic illness, terminal illness, and end of life. I provide a holistic approach to this life journey--medically, physically, emotionally, spiritually--to develop a path to whole being and wellness. TYPES OF LOSS: Loss of Spouse or Partner Loss of Marriage Miscarriage and Still Birth Loss of Child Estrangement Abortion Loss of Parent Loss of Animal Companion Chronic Illness Loss of Family Member/Friend Terminal Illness

I am a licensed professional counselor with a master's degree in Clinical Mental Health Counseling, with experience working on a multitude of concerns including trauma, anxiety, depression, parenting, and couples counseling. I believe in creating a strong, trusting therapeutic environment where people feel comfortable, motivated, and not judged. I use solution-focused techniques to assist in reaching goals and CBT techniques to help with concerns such as negative thought patterns. Every person is different, and you will have your own individualized therapy and plan that is tailored to your needs. I really enjoy helping others explore their own strengths, and I understand that sometimes it can be hard to put things into perspective. Sometimes that outside, non-judgmental assistance is what someone needs to get back on track or on a better track.