Book 100+ of the best Harvard Pilgrim/UnitedHealthcare therapists in Michigan

"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." - Viktor E. Frankl What a journey life can be, it is an honor to be considered to guide you along the way. I am a Clinically Licensed Social Worker in the state of Michigan. For the past 10 years, I have been working with children, adolescents, young adults and teenagers to address some of the following: anxiety, avoidance, depression, developing coping skills, sleep hygiene and providing interventions for ADHD. During our sessions together, we will work together on achieving obtainable goals in the areas you’d like to work on, whether it is in the home, school or other settings. I utilize a variety of therapeutic techniques such as; Cognitive behavioral therapy, Dialectical behavioral therapy , Behavioral therapy or Person-Focused therapy to work on the goals we set. This is your journey and the goal is to make sure this is a safe, productive, and positive experience for you.

I am Elizabeth Lucarelli, a licensed clinical social worker with over 19 years of experience providing mental health care across diverse settings, including hospitals, outpatient clinics, and home environments. I specialize in telehealth services, delivering compassionate care throughout the lifespan. My extensive training includes Cognitive Behavioral Therapy (CBT), mindfulness-based therapy for anxiety and depression, and solution-focused therapy for immediate and practical solutions. I am also skilled in motivational interviewing to help clients identify and achieve their personal goals. Additionally, I have dedicated a significant portion of my career to supporting veterans and their families. My practice emphasizes building a supportive and empathetic therapeutic relationship, tailored to each individual's unique needs and goals. Whether addressing immediate challenges or fostering long-term well-being, I am committed to helping my clients navigate life's transitions with resilience and confidence. I look forward to partnering with you on your journey towards better mental health and overall well-being.

As a bilingual (spanish) licensed clinician aiming for an interactive, engaging and fun experience rather than that of formal therapy. Challenging growth, practical exercises and cultivating habits that will contribute to healthy relationships with self and others. Learning to effectively communicate and resolve disagreements in a healthy, loving way. Providing tailored, compassionate care, which is key to helping clients achieve positive mental health outcomes.

The great poet Rumi wrote "out beyond ideas of wrong-doing and right-doing, there is a field. I'll meet you there." That field is a space where calm, love and forgiveness exist. There is no judgement, only acceptance here. And in that soul space you are free to find those fragments of you that are lost, and begin to piece them back together. ​ I'm licensed in both Florida and Michigan. As a licensed clinical therapist and licensed substance abuse counselor, I have experience running very powerful substance abuse and co-occurring groups. Prior to that, I worked as a social worker in Flint, Michigan for many years as a therapist, caseworker and in crisis intervention. My experiences have given me such a rich experience and exposure to the many factors that contribute to our personal mental health and well-being. I've been fortunate to work with people in their homes, in the community, with their families as well as the private practice setting which have given me a much richer experience than just an of an office setting alone.

Hello, I am fully licensed clinical social worker. I have the pleasure working with families, children and adults pertaining to grief and loss, depression, anxiety and transition in life. I have experience providing therapeutic services in the hospital, psychiatric crisis services and outpatient settings. I enjoy helping others identify their feelings and being confident in expressing how they feel to others.

I'm so glad you're here! I know it takes a great amount of courage to even begin looking for help. You may be wondering if anyone will understand you and what you are going through or if there is even any hope! Well there is, and I am here to help you! Hi! I'm Brenda. I'm a Licensed Professional Counselor with a background in yoga and wellness. I offer an on-line therapy office serving folks in Kentucky, New Jersey, and Michigan. Consider me your trusted guide on your path to mental and emotional well-being. You'll notice I have a down to earth nature, and strive to create a safe, non-judgmental, supportive space to unpack the early whispers of unease and the thunderstorm of overwhelming emotions.

My name is Anthony and I have worked in the behavioral health field for 28 years. I am very active in the behavioral health field even being acknowledged as a Notable Leader in Behavioral Health in 2023 through Crain's Detroit. While a large portion of my work is spent training and managing a team of behavioral health professionals it is incredibly important to me to continue creating space to partner and directly serve people. This is where you come in, providing counseling is generally the best part of my work. It grounds me with why I am a work in behavioral health, it allows me to practice the skills I have learned over the decades and it creates energy and life satisfaction. You have many options of who to choose as a therapist, know that if you choose me I will be excited to see you and to partner with you. Seeing clients is literally not my job, I genuinely want to be your counselor and I look forward to seeing you.

Are you tired of feeling overwhelmed with life challenges and/or mental health struggles? Do you desire to heal from your traumatic past that has been keeping you stuck in your mind and life? The pain you feel from life's past and/or present circumstances is the door for your healing! I am here to support you on your healing journey. You will find a safe place to explore your inner world with me. This is a place where you can express yourself freely and explore your thoughts, feelings, and the choices you make for your life. Know that you are not judged and are free to take the necessary steps to become whole in mind, body, and spirit. I have a holistic, client-centered approach to counseling. Whether you are feeling overwhelmed, experiencing symptoms from traumatic events, have relationship issues, cycle in and out of anxiety or depression I am here to help. I encourage you to contact me and begin taking the necessary steps to overcome your life struggles and/or mental health needs. I will work with you where you are and help you reach the goals you set for yourself.

I'm a Licensed Professional Counselor (LPC) based in Michigan, with over 15 years of counseling experience, including the last 5 years in this state. I hold a Master’s Degree and specialize in working with adolescents, adults, and couples, helping them improve understanding, build healthier communication patterns, and navigate challenges. My goal is to partner with those seeking support, providing a safe and supportive space to explore emotions and discover new ways forward.

I believe that everyone strives to do the best they can, but sometimes you just don't have the tools or motivation to get to where you want to be. I’m glad that you’re brave enough to take the first step! I’m here to help clients discover and use their strengths to navigate through life’s challenges. My goal is to provide a confidential environment where clients can process current life circumstances, explore new coping skills and meet their goals.

Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and Christian Counseling, I bring over 20 years of experience helping adults, teens, and families cope with anxiety, depression, caregiver stress, and life transitions such as death, divorce, and job loss. My goal is to foster a brave space where all thoughts and feelings are valued, allowing clients to embrace vulnerability. Together, we will work on creating meaningful personal goals to support your overall well-being. I look forward to supporting you on your healing journey.

Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to discuss their issues, look at obstacles to making changes, make expectations that are more realistic, and helping them to learn new skills to decrease the negative effects on their life.

I am a passionate professional counselor who empowers diverse individuals, couples, families, and groups to accomplish mental health, wellness, relationships, education, and career goals. I am educated, trained, and skilled to help the clients who share their issues and concerns with me. I am willing to walk by their side in their journey of life in tough times and rejoice with them in their joyful times. I believe that soul healing is real from a personal experience and that my compassion, care and high empathy is therapeutic. .... I am a Licensed Professional Counselor in the states of Michigan and Pennsylvania. I am certified in Addiction, in Dialectical Behavioral Therapy, in Individual Trauma therapy, Anxiety and Christian counseling. I am accepting new clients now. I see most mental health, mood disorders, addiction issues and age 12&up I would love for my clients to heal mentally/emotionally, physically, and spiritually, I believe in the holistic approach of therapy. I truly care, and love the people I serve.

Hello! My name is Mrs. Frances Greebon, I’m a board-certified Psychotherapist. I attended Michigan State University where I received my Masters in Clinical Social Work. I specialize in Domestic Violence, Trauma and PTSD, Relationship difficulties, Anxiety and Depression. I am a Christian Therapist delivering Evidence-Based Psychotherapy backed by Neuroscience with an ultimate healing approach. I am a perfect match for clients who wish to have such a blend. My passion is fueled by my Faith in Jesus Christ and the incredible desire to help others break through what has been holding them back. In life, I have dealt with my own childhood traumas, toxic adult relationships, and uncomfortable experiences in life. My Lord and Savior, Jesus Christ, saved me through the Holy Spirit, and God has delivered me to a place of healing. I am an overcomer & a warrior. As a warrior, I have dedicated my career to caring for those with broken hearts and spirits. Guiding individuals to reclaim healing & wholeness which is their birth right. I enjoy helping individuals obtain their freedom from oppression, depression, confusion, despair, fear, trauma, and the lack of not foresight on how to live life. My goal is to equip the unequipped with the tools to function abundantly. I plan to help you get out of the cycle life has you in, help you strengthen your internal compass, reflect & identify areas of entrapment, while setting appropriate boundaries so that you gain power & control over your life.

Do you ever get caught off guard by a feeling that seems to come out of the blue? In some cases, you can "power through it" and not let it impact you too much, but other times it seems to get the best of you. Perhaps a little voice shows up and says "You shouldn't be feeling that way" or some version of "toughen up". While these ideas seem good in theory, they just don't take into account these feelings that are present. I help adults navigate the complexities of trauma, anxiety, addiction, and relationships through a compassionate, judgment-free approach. Using an eclectic, CBT-based framework, I support clients—especially creatives—on their journey toward healing and self-discovery. My own experiences with family trauma shape my understanding, allowing me to provide empathetic and personalized care.

As a therapist, I am dedicated to supporting individuals in their journey toward healing and self-discovery. I strive to build a collaborative and trusting therapeutic relationship where clients feel heard, understood, and empowered to explore their thoughts, emotions, and behaviors. With a client-centered approach, I draw from evidence-based practices like CBT, motivational interviewing, and attachment theory to tailor treatment to each individual's unique needs. My ultimate goal is to help clients build resilience, develop healthy coping strategies, and foster meaningful change in their lives.

I am a licensed clinical social worker with over twenty five years of experience working in healthcare. I graduated from the University of Michigan School of Social Work in 1999. I have worked extensively in healthcare with experience in both acute care and ambulatory settings. My professional interests focus on issues related to coping with chronic illness, caregiver stress, end-of-life care and support, grief and loss across the life span, bereavement support to families, and assisting health care workers recognize the unique aspects of professional grief to avoid burnout. I feel privileged to companion my clients through life challenges ​and humbled by their strengths. I provide a safe space for all to reflect on life's struggles and encourage the development of new perspectives. Life throws us curveballs, some more difficult to handle than others. Talking through those challenges with a neutral, supportive, and knowledgeable therapist can be helpful. I look forward working with you in the near future.

I am a dedicated LMSW-Clinical with 14 years of experience specializing in grief counseling and caregiver stress. After earning a degree from the University of Michigan School of Social Work, I have passionately committed myself to supporting individuals and families navigating the emotional challenges associated with loss and the demands of caregiving. With a compassionate and client-centered approach, I provide a safe space for healing, helping clients process their feelings and develop effective coping strategies.

My name is Solimar Mattei, I am a clinician with over 25 years of experience treating various mental health issues such as depression, trauma, anxiety, grief and recovery from abuse. I primarily work with adults and am bilingual in English and Spanish. I have evidence based training in prolonged exposure, emdr, CBT-D and IPT-D for depression. I know how difficult and humbling it can be to reach out for help, therefore I take my responsibility as your therapist very seriously. I view therapy as a partnership where goals are developed and treatment has a focus that will lead you to live your best life. I will teach you skills needed to take back control of your life. You deserve to be at peace, joyful and productive. Together we can accomplish your therapy goals.

Hello, I am a Licensed Professional Counselor (LPC) , born and raised in Michigan. I completed my Masters degree at Oakland University combined with a post graduate Certification as a Complimentary Medicine Wellness Counselor. I have 20 years of professional experience assisting individuals with the struggles created by anxiety, depression and trauma. I believe that each person is unique, and so, my approach is person centered and I have studied to provide the benefit of a combination of traditional therapy, and complementary techniques to give my clients alternative options for the growth and healing they desire.

Born and raised in the south, I received my undergraduate degree from The University of Alabama and my MA in counseling from Thomas University. Here I took part in research on various mental health issues that included eating disorders, severe depression, Borderline Personality disorder, ADHD, anxiety, and family conflict/abuse. I enjoy a person-centered treatment approach using evidence-based psychotherapy/CBT tools to tap into your unique and inherent skills. The goal is to resolve internal and external conflict to affect true and lasting change. You and I can collaboratively work together to understand and reach your individual needs.

Hello! I am a Licensed Professional Counselor (LPC) and Art therapist (ATR). I received my masters degree from Wayne State University in Detroit in 2014. Before becoming a therapist a little later in life (I graduated at 38), I taught yoga for many years. I also teach mindfulness meditation and find that those skills are incredibly useful in therapy. I help people who are struggling with anxiety, depression, and the aftermath of trauma. I have worked with college students and survivors of domestic violence and sexual assault, and child sexual abuse for the past 11 years.

I am a licensed professional counselor with a master's degree in Clinical Mental Health Counseling, with experience working on a multitude of concerns including trauma, anxiety, depression, parenting, and couples counseling. I believe in creating a strong, trusting therapeutic environment where people feel comfortable, motivated, and not judged. I use solution-focused techniques to assist in reaching goals and CBT techniques to help with concerns such as negative thought patterns. Every person is different, and you will have your own individualized therapy and plan that is tailored to your needs. I really enjoy helping others explore their own strengths, and I understand that sometimes it can be hard to put things into perspective. Sometimes that outside, non-judgmental assistance is what someone needs to get back on track or on a better track.

Hello, my name is Carraus Harden I am and Fully Licensed Therapist. I am Licensed in the State of Michigan and have been practicing for the past 6 years. I assist in help individuals, couples and families in managing mental health concerns and life challenges. I assist in developing a better self-awareness and understanding of problems and concerns being faced; in doing so we will work to develop solutions that match your needs.

Welcome! I'm a Nationally Certified and Licensed Professional Counsellor (LPC) based in Michigan. I received a Masters of Science in Counseling from the University of Phoenix and have been providing therapy for 10 years. I am also a certified trauma specialist. I am skilled at helping young adults and adults who want support in managing anxiety, depression and trauma and many other life challenges.

Hi I am a fully licensed LMSW and I work with adults suffering from Anxiety and Depression. I use Cognitive Behavioral Therapy to identify negative thought patterns and help replace these thoughts with positive thinking using various techniques. We use homework such as journaling and relaxation techniques to help reduce anxiety. I provide a supportive environment to allow you to freely express your feelings and concerns.

Hello! I am a licensed master level social worker. I have worked in the field for the last 8 years in different capacities such as children’s protective services, substance abuse, mental health, school social work and family preservation. My passion is to help all of my clients become the best version of themselves. I can’t wait to meet you and help you reach your fullest potential.

Hello, My name is Jennifer Bardon, I am a LCSW. I have been in the field for 5 years. I have predominately work in my full time position working with children, young adults, and adults with Developmental disabilities. I went to school for CBT. I am DBT certified. I am able to work with a diverse population. I am able to work with those who have depression and anxiety. I am very person centered, and I encourage my clients to drive there own treatment, as they are the experts in their lives. I am dedicated to provide the best services to my future clients. I do offer weekend availability, and evening appointment on Monday and Tuesday for clients who have busy work weeks.

Katrina D. Stokes, PhD, MPhil, MA, LPC, ICAADC, SAP Professional Bio Katrina Stokes is the Crisis Response Coordinator of the Henry Ford ENHANCE Employee Assistance Program (EAP). She is a Licensed Professional Counselor and is an Internationally Certified Advanced Addictions Counselor; Katrina Stokes has been providing Employee Assistance Program Services and Behavioral Health Services to adults, adolescents, and children for more than fifteen years. Her experience spans both the private and public sectors and includes working for the Juvenile Justice System, nonprofit agencies, United Autoworkers International, The Big Three, and The United States Military. Katrina is also has served as an Adjunct Professor in the Human Services Department at a local college. Katrina focuses on helping clients understand and accept their social concerns while empowering them with the tools to cope with life’s challenges. Her vast training and expertise in clinical supervision and counseling have afforded her the ability to be professional, supportive, and diagnostic in her consultation. Her philosophy is to aid with the psychological needs of each individual client. Her approach to Person-Centered Therapy is cognizant of the fact that all square pegs do not fit into square holes.

Welcome! I'm Zena Jones Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

"As a highly experienced Licensed Professional Counselor with 27 years in the mental health field, I aim to empower individuals to find inner strength and confidence and to believe in themselves again. I work with clients through a solution-focused and CBT approach to identify and develop the skills needed to resolve their unique challenges and situations. I help clients to embrace their truth and live in the present, encouraging them to take responsibility for their actions while also reminding them that it is ok not to be perfect. I have a breadth of experience working with youth and adults struggling with various mental health issues, including depression, anxiety, relationship issues, and grief. In addition, I have specialized expertise in working with caregivers, primarily women, to help them overcome guilt, isolation, and overwhelming stress. My ultimate goal is to provide clients with the tools and resources to change their circumstances and improve their mental health well-being. " I believe everyone has the ability to overcome life's challenges and deserve to live a happy and healthy life."

I have 31 years of social work and clinical experience, specializing in assisting diverse clients with issues such as stress, depression, relational challenges, anxiety, and life transitions. My approach is person-centered, aimed at meeting the unique needs of each individual. In addition to my clinical work, I am a life coach who finds fulfillment in helping clients navigate their challenges and achieve life balance.

Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship challenges. My expertise lies in guiding clients through various obstacles, fostering those pivotal ‘a-ha’ moments when they prove most beneficial. I believe in creating a safe and empathetic space for clients to explore their feelings, gain insights, and develop coping strategies. Together, we work towards positive change and personal growth.

Dealing with stress is something that everyone experiences, regardless of age or life stage. It can become overwhelming in various situations, such as: - Being a teenager battling self-esteem issues - Being a young adult trying to find your identity - Being a parent trying to find a balance between family and work life - Struggling in a relationship because of past trauma - Trying to move forward but grief is controlling you Neglecting your mental health can lead to not just a lackluster life, but a miserable one. I can address any concerns you have through therapy. My goal is to help you navigate your emotions instead of telling you what to do about them so that you can find peace and happiness for yourself. That could look like: - Waking up without dreading what your day entails. - Facing the world with confidence. - Having the courage to say no. - Setting healthy boundaries. - Celebrating life instead of fearing the inevitable.

I am a trauma-based therapist, psychodynamic in orientation. I work with clients holistically, believing we are more than the sum of our parts and our trauma's. I tend to consider myself anti-diagnosis putting a major emphasis on making linkages to our pasts including prior relationships and family ties. I am also a dual diagnosis therapist believing with substance abuse concerns are composed of mental health issues and negative experiences. I also prefer but do not find necessary involvement with services from partners, husbands/wifes ect. I find the majority of clients we see also possess stress from unresolved issues with relationships, present and past.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Detroit Michigan. I received my master's from the University of Phoenix and have been practicing for 10 years. I help young adults and veterans who struggle with Depression, PTSD and anxiety. I also work with clients who struggling with substance abuse and other mental health disorders become the best versions of themselves.

I am a Licensed Master Social Worker (LMSW) based out of Michigan. I received my bachelor's degree in psychology from Albion College and my master's degree from Wayne State University. I have over 14 years of experience working with adults. I strive to assist clients in gaining a deeper insight into challenging and changing their thought processes. I look forward to exploring this journey with you.

The therapeutic relationship is personal for every individual. The idea of sharing your story to someone can feel scary and overwhelming but can also feel relieving and hopeful. If you are struggling with depression, anxiety, trauma, phase of life changes, or just need a safe space to process life stressors, therapy can be a positive step in creating change in your life. The challenging part can be finding a therapist that you can trust and is a good fit. Feeling comfortable with your therapist is essential to making progress. I approach therapy as a partnership and provide counseling from a trauma informed and strengths based perspective. I have been a practicing clinician since 2012 helping clients from various backgrounds identify goals that are important to them and have been fortunate to witness many of them achieve their goals.

Hello! Thank you for taking this first step of looking into the resource of therapy. I aim to create a space where you feel welcome to come exactly as you are. My space will be welcoming and free of judgement. I have years of experience working with clients from young children to adults. I understand that mental health can waver with all of life's ups and downs. I am here to help you build on your own unique strengths to conquer life's challenges and help you understand your emotional needs.

Hello, I am a Masters Level Clinical Social Worker based in Michigan with over 30 years of experience. I work with adults of all ages. I use a variety of modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma Informed Therapy, depending on the needs of my clients. My goal is to help my clients develop skills to manage their lives more effectively and build a life worth living. My approach is empowering, non judgmental, and evidence based.

I am a Licensed Clinical Social Worker with over 10 years experience in the healthcare system. I am certified in Advanced Care Planning and Critical Incident Stress Management While I enjoy working with a variety of people, I specialize in older adults and those who care for them. I also have several years of experience working with families of children with special needs

Hi! I am a Licensed Professional Counselor based in Michigan since 2015. I am also a Certified Advanced Alcohol and Drug Counselor. I help adults of all ages manage life transitions, mood disorders, concerns about substance use and being late-diagnosed neurodivergent. I support all pathways to recovery and incorporate a harm-reduction approach when appropriate. I am ND and LGBTQIA- affirming.

Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, let's talk. I am here to help you experience change and escape from the pattern of life that has left you feeling different, unwell, and stuck. I am first and foremost a Trauma Informed Recovery Therapist. This means that I believe in you and I believe in your goals and I know we can find a way to get there while acknowledging all that you have been through. I realized I wanted to become a therapist during a serendipitous summer camp experience—40 feet in the air on the high ropes course, I learned that I loved helping people process challenging experiences in creative ways. I love using a lot of different approaches depending on what we are working on. Some of my favorite methods are cognitive behavioral therapy, positive psychology, strength based therapy, and psychodynamic therapy. I have been doing individual therapy with teens and adults of all ages since 2020. Previously, I worked as a clinical consultant, clinical director, and clinical supervisor in specialized mental health rehabilitation settings. I have been supporting people in creating and meeting their goals since 2012. I have used all of my past work experiences to learn how to work with clients to explore dreams, and strengths, and learn how to make these things their reality. I use eclectic strategies to support people as they sort through their lives and figure out ways to move forward in a new light. I believe that therapy is a special space that allows a person to sit, process, and problem-solve in a way that can’t always be done in day-to-day.

I could list my degrees (MSW from USC), my credentials (LCSW, CFTP) and my experience (7 years of individual and couples therapy). Most of all I am a mom, a sister, a grandmom and a retired veteran. I understand life from many intersections. I know the stigma of seeing a mental health professional, but I also know that most of people that are in therapy seek treatment because they have to deal with people that refuse to seek treatment for themselves. I create a safe space to process what you have experienced, what you want to change, and what are your barriers to success.

Hello! I am a (LCSW) Licensed Clinical Social Worker from Michigan. I received my Masters from Wayne State University and have been a practicing social worker for 18+ years. I work with many clients that may experience anxiety, depression, grief , medical adjustment, and/or trauma. Sometimes we just need some assistance to manage life situations and all our life stressors.

Hello! I'm a Licensed Professional Counselor in Michigan with 16 years of experience. I have worked extensively with young and middle-aged adults on concerns ranging from depression, anxiety, substance abuse and PTSD/trauma to eating disorders, relationship challenges and academic & career transition issues. If you choose to work with me, you can expect a safe and non-judgmental space to share your concerns with a supportive, active listener. Together we can work collaboratively towards concrete solutions that address your individual needs. I am passionate about the mind-body-spirit connection in both my professional and personal life. I am an avid runner and former college athlete, practice regular meditation for my own stress management and personal growth, and spend lots of time in nature and the outdoors with my family (husband and two boys aged 7 and 11) in all seasons kayaking, camping, hiking, and skiing/snowboarding.

Welcome! I am Kimberly. Are you struggling with a temporary setback or an ongoing problem? Are you wondering if there is hope for your circumstances or relationship? I can assist you. There is always HOPE. I believe that, as human beings, we all face life challenges, be they relational, personal, emotional, spiritual, or physical, and our mental health affects how we respond to these challenges. Together, we will discover new meaning in your experiences, while identifying opportunities for healing and growth. Establishing relationship is critical to successful therapeutic outcomes and as a result, my style of work is interactive, collaborative, direct, and reflective of my focus on the transforming power of relationships. Seeking therapy can feel scary, but you are making a brave choice and you deserve a safe space to heal and grow. In our sessions together, you will be an active participant and I will meet you with compassion and evidence-based techniques, so you can overcome whatever is holding you back and find hope for a new beginning. If you need a seasoned, genuine, non-judgmental, and respectful counselor, who seeks to empower you to overcome your challenges and transform your life, please contact me.

I am a dedicated and compassionate licensed clinical social worker with over 20 years experience. I have an undertanding of psychological disorders and the impact they can have on the individual's, families and communities. My unique perspective comes from experiences on a personal level with addiction and recovery. Drawing from evidenced based therapeutic approaches, I tailor my interventions to suit the individual needs of my clients.

I am a counselor who embodies empathy, compassion, and motivation in guiding my clients toward healing and self-discovery. My training in TEAM CBT, developed by Dr. David Burns, emphasizes the transformative power of confronting negative thoughts to drive positive emotional change. This method, rooted in the principle that 'The Truth Shall Set You Free,' focuses on identifying and challenging cognitive distortions. Additionally, as a Christian Counselor, I seamlessly integrate Christian principles with traditional talk therapy and TEAM CBT, ensuring that these approaches complement rather than conflict. This holistic blend allows for a therapy experience where clients address their mental health challenges and find deeper meaning and alignment with their spiritual beliefs.

I am a compassionate and experienced therapist specializing in helping individuals, couples, and families navigate life’s challenges. With a focus on building strong relationships and fostering personal growth, I empower clients to address issues such as anxiety, depression, and trauma. I am a culturally competent therapist. My approach is collaborative and tailored, providing a safe space for meaningful change and lasting solutions.