EAP:Cigna Therapists in Indiana

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 264 verified therapists in Indiana who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Find therapists near you in

Indianapolis

Availability updated: 2/6/2026

Open-minded
Humorous
Authentic

Specialties

Anxiety
Depression
Peer Relationships
+2
Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in mood and anxiety. Timing is everything and I can generally see you within 48 hours. Unfortunately, many folks have to wait weeks to see a therapist. I believe I am easy to talk to and approachable. Therapists are excellent listeners and I will be honest with you, rather than just agreeing or dismissing your opinions. If you see me and we establish a plan, you will be able to determine how much you need and for how long. Since most of what I am doing involves Telehealth, I ask that you cancel ahead of time if you cannot meet per schedule. I will do this as well. As your therapist, I will: Respect your privacy Respect your schedule Respect your opinions and values Respect the severity and urgency of your difficulties Make myself available when you need assistance Help you find answers and solutions rather than feeling “stuck"
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Men's Issues
Substance Misuse
+5
As a licensed therapist in Indiana, I bring 15 years of dedicated experience supporting individuals through complex life challenges. My practice centers on helping clients navigate addiction recovery, relationship dynamics, career transitions, and personal growth. I specialize in addressing intimacy issues, self-esteem challenges, and workplace stress with a compassionate, evidence-based approach. My therapeutic work focuses on supporting individuals through diverse experiences, including mood disorders, post-traumatic stress, sexuality concerns, and men's mental health. I create a supportive environment where clients can explore communication barriers, isolation, life purpose, and healing from guilt and shame. I am committed to walking alongside my clients, offering guidance that empowers personal transformation and helps individuals develop deeper self-understanding. My approach is collaborative, non-judgmental, and tailored to each person's unique journey toward emotional wellness and meaningful change.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Depression
I’m Donnica Carpenter, a licensed Mental Health Counselor with 20 years of experience. I’m passionate about building real connections with my clients and providing caring, unconditional support at every stage of their journey. I deeply admire those who take steps toward positive change in their lives. My work centers on helping people navigate challenges like anxiety, depression, relationship issues, and low self-esteem.
VirtualAvailable
Direct
Intelligent

Specialties

Anxiety
Depression
Spirituality
+9
You can call me Dan. From a young age I was interested in a career that focused on helping people. I smile when I think about it, but there was a time I thought a career in medicine was what I wanted but I am so bad at math that didn't work out very well. There was a time I thought I was being called into ministry as a pastor, and I wanted to be a pastor that could counsel, but circumstances didn't allow that to happen either. Maybe it's ironic and maybe it's not but I'm not really that much of a talker so I never dreamed that becoming a therapist would be my thing. But then again, therapy is a lot about listening and I do that really well. I enjoy helping others move from places of frustration, and sometimes despair to places of hope and healing. I have always been taught that people deserve respect and to be treated with dignity regardless of what their issue is or where they come from and that is a value I continue to hold. I also find it interesting that the three careers I pursued had their focus in the three things I still believe are important for a life of fulfillment, purpose, and contentment and those are physical health, spiritual health and mental health. I received a Masters of Divinity degree in 1991, a Masters in Social Work degree in 1996 and my License as a Clinical Social Worker in 1997. I went back to school in 2016 and obtained a MBA in Healthcare Management in 2017. My 30 year career in mental health has been split between providing clinical services, supervising others in their provision of clinical services and administration in the area of Healthcare Quality and Compliance.
VirtualAvailable
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+6
I’m a collaborative therapist who believes therapy works best when it feels like a partnership. You’re the expert on your life — I bring tools, perspective, and support — and together we figure out what helps you move forward. I work a lot with trauma, depression, and anxiety, and I know how heavy those experiences can feel. Whether you’re overwhelmed, stuck in negative patterns, carrying past pain, or just exhausted from holding it all together, therapy can be a place where you don’t have to do that alone. We go at your pace, and we focus on what actually feels useful to you. My approach blends CBT, DBT, and EMDR, along with other strategies depending on your needs. Some days that might look like learning concrete coping skills, other days it might mean processing deeper experiences, or just having a space to untangle what’s going on. I don’t believe in a one-size-fits-all model — therapy should fit you. I’m also a strong LGBTQI+ affirming ally and am committed to creating a space that is safe, inclusive, and judgment-free. All parts of you are welcome here. My goal is to help you better understand yourself, build tools that actually work in real life, and feel more steady, confident, and in control of where your life is headed.
VirtualAvailable
Intelligent
Warm

Specialties

Anxiety
Depression
Mood Disorders
+9
BQualls Behavioral Health Services, LLC's managing owner and Chief Clinical Officer is Brandi Qualls, a Licensed Clinical Mental Health Counselor (LCPC) and psychotherapist in private practice in Illinois, and has years of experience working with at-risk youth and families. She is also a Licensed Mental Health Counselor (LMHC) in the state of Indiana, including collaboration with a team of medical doctors, psychologists, psychotherapists, social workers, and community health workers in an integrated primary health care and behavioral health care center in a community setting.
VirtualAvailable
Empowering
Warm

Specialties

Depression
Self Esteem
Trauma and PTSD
+10
Hi, my name is Tishina and I'm a Licensed Clinical Social Worker. For the past eight years, I've had the privilege of helping people navigate trauma, anxiety, depression, PTSD, mood changes, and the challenges that come with everyday problem solving. I became a therapist because therapy changed my life. It helped me heal, find my voice, and believe in myself and now I'm passionate about offering that same support and hope to the people that I work with.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I have dedicated 13 years to social services including working with children and families, LGBTQIA+, people living with chronic illnesses, and veterans. I have been working as a therapist for the last 4 years with my LCSW. My areas of interest include anxiety, trauma, depression, anger management, and adjustment concerns. I utilize various approaches to therapy services including mindfulness, cognitive behavioral therapy, cognitive processing therapy, dialectical behavioral therapy, and acute safety planning interventions. I enjoy working with individuals and families to help meet their goals in treatment through the healing process.
VirtualOffers in-person in Spencer, IN - Accepting clients in INAvailable
Warm
Empowering
Authentic

Specialties

Autism
Parenting
Trauma and PTSD
+3
Welcome! I’m a trauma-informed Licensed Clinical Social Worker serving clients in Indiana and Montana. I specialize in supporting individuals as they heal from traumatic experiences, particularly those rooted in childhood and parenting. I also have extensive experience working with neurodivergent individuals and supporting parents of neurodivergent children as they manage stress, strengthen connections, and feel less alone. Starting therapy can feel intimidating, but you don’t have to navigate it by yourself. My goal is to create a safe, supportive space where you feel under
VirtualAvailable
Intelligent
Authentic

Specialties

Anxiety
Depression
LGBTQ
+5
My name is Tyler J. Ellison, a Mindfulness Based Cognitive Therapist. I utilize solution focused, client driven methods to support clients to recognize facets of their ideal personal wellness and mindfulness based strategies to actualize these ideas. I utilize motivational interviewing, acceptance and commitment, trust based relational interventions, person centered, humanistic, existential, family centered treatment. I have been working with clients for 7 years with 3 years as a professional Clinician.
VirtualAvailable
Challenging
Empowering

Specialties

Anxiety
Depression
Grief
+10
I’m Charity Smith, a Licensed Clinical Social Worker with over 12 years of experience supporting individuals and families across outpatient, medical, military, and telehealth settings. I provide compassionate, evidence‑based care tailored to each client’s needs, drawing on approaches like CBT to help manage stress, navigate life transitions, and build resilience. My goal is to create a safe, supportive space where you feel heard and empowered to make meaningful change.
VirtualAvailable

Often rebooked

Warm
Humorous
Challenging

Specialties

Domestic Violence
Sexual Abuse
Women's Issues
Hello and welcome to therapy! My name is Liz and I am a licensed clinical social worker currently practicing in Michigan and Indiana. With a variety of experience over the past 7 years, I am most passionate about helping survivors of interpersonal violence heal and move forward. Reach out if you think we might be a good fit - I look forward to working together.
VirtualAvailable
Warm
Empowering
Open-minded

Specialties

Child or Adolescent
Coping Skills
Depression
+10
I help clients manage depression and anxiety, develop healthy coping skills, and build confidence to navigate life’s challenges. I combine empathy with practical tools to help clients find relief from whatever is holding him or her back to a successful life. I tailor each session to the client’s unique needs and goals. I provide a safe supportive environment to be one’s self.
VirtualAvailable
Warm
Open-minded

Specialties

Anxiety
Autism
Women's Issues
+4
As someone who has worked to decolonize and learn my role in the world, I feel I understand the complexities of individual identity. I aim to offer compassionate guidance on your journey of self-exploration and growth.🍉Many times the systems in place are problematic, not us or our way of thinking. I have 20 years (in 2024) of experience in the child and family services/advocacy field, finding my passion working with youth and families stuck in broken systems. Prior to earning my MSW, I worked with incarcerated youth and families involved in the child welfare system. I have experience with a variety of needs including trauma, ADHD, gender identity, women’s experiences, and grief with a holistic approach to meet each client’s complex needs.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+9
I believe in a direct, genuine, and candid approach to therapy. Some people appreciate this and find it comforting and others can find this a bit abrasive. I also believe in using language that makes you comfortable. You can say "shit", "fuck", "damn", etc. in my office as long as you are respectful. My goal is to create a calm and safe environment for you to be challenged and to grow.
VirtualAvailable
Empowering
Authentic
Open-minded

Specialties

Coping Skills
Couples Counseling
Spirituality
+6
I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. This is done through a strengths-based, client-focused therapeutic approach to partner with you as you seek wholeness. I enjoy working with individuals, couples, and families as they seek to make necessary changes for cultivating a fulfilling and authentic life. It is my goal to identify your strengths, increase your self-awareness, and assist you in your journey. I specialize in anxiety, depression, faith based (Christian) counseling, pre-martial and martial counseling, life transitions, and identity issues.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Fertility & Reproduction Issues
Trauma and PTSD
+8
Welcome! I'm Natalie, and I treat adults with a wide range of mental and emotional concerns. I'm particularly passionate about working with people struggling with infertility, insomnia, grief, and religious trauma. As a therapist, I see myself as having two boxes of tools at my disposal. The first box includes structured, often short-term treatments to address specific sets of symptoms. The second box holds more open-ended, exploratory methods that help get at the deeper questions we face as humans. As I come to learn what connects with you, you might find I use a lot of analogies, quotes, and references. Clients often describe me as very easy to talk to.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Depression
+5
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing five years. At this time, I provide individual therapy to adults dealing with anxiety, depression and trauma among other issues. We work to recognize triggers/barriers to successful living and then learn to effectively reframe these in order to be a better version of yourself.
VirtualAvailable

Often rebooked

Direct
Authentic
Empowering

Specialties

ADHD
Anxiety
Self Esteem
+9
Hi, my name is Cristina, Fluent in both Romanian and English, I am a bilingual therapist. My approach is characterized by compassion, patience, and nonjudgmental support. I'm here to let you know that you're not alone in your journey. Suppose you find yourself grappling with a range of challenges, from battling with low self-esteem to contending with negative self-talk, comparison, perfectionism, difficulties in setting boundaries, neglecting self-care, and the weight of anxiety. In that case, you're in a safe space. As a dedicated companion on your journey towards empowerment and growth, I stand beside you. Recognizing the intricacies that these challenges present, I extend to you a compassionate hand, ready to accompany you, leveraging my expertise and personal experience. Side by side, we will untangle the knots of self-doubt, weaving in threads of self-compassion. Those critical narratives of negative self-talk will be met head-on and exchanged for empowering and nurturing conversations. The pressure of comparison and perfectionism will be transformed into a celebration of your unique journey. As a team, we will construct robust boundaries that cultivate your well-being. While navigating anxiety might feel like an uphill journey, I'm here to arm you with tangible tools that can help you rediscover a sense of tranquility. Our collaborative efforts are dedicated to nurturing your strengths and steering you toward a space of self-assured authenticity. If you're ready to embark on this journey of transformation, healing, and growth, I extend a warm invitation to reach out to me. It is a privilege to assist individuals in uncovering their true selves, equipping them with the necessary tools for achieving success in all aspects of life. Remember, you're not alone on this path. I'm here to walk beside you. Reach out today to schedule an appointment, and let's start your transformative journey together!
VirtualAvailable
Authentic
Warm
Challenging

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi! I have 7 years of experience helping others find healing and fresh starts from trauma, relationships, and stress. I love connecting with people and helping them achieve the future's they want. My therapy style is warm, non-judgmental, and empathetic. I specialize in EMDR and IFS therapy. Let's help you find healing and growth no matter what season you find yourself in.
VirtualOffers in-person in Spencer, IN - Accepting clients in INAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Addiction
Anxiety
Depression
+5
I am a mental health professional with over 14 years of experience in the behavioral health field. I spent nine years working in case management within a community mental health center, followed by the past five years providing care in an inpatient and outpatient behavioral health hospital setting. This background has allowed me to work with individuals across varying levels of care and support clients through acute challenges as well as long-term recovery.
VirtualAvailable
Authentic
Warm

Specialties

Child or Adolescent
Depression
Life Transitions
+8
Hello, my name is Consuelo, and I have been in the social services field for 15 years and therapy for 10. My background is working with the underserved and most vulnerable population. I have always had a passion to make the slightest difference in the lives of others. Assisting with change for the future of those that have feelings of hopelessness and want to break the cycle of generational trauma and have a desire for a more fulfilling life.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
Welcome! I was once taught that a person’s mental health improves just by taking the initial steps to schedule a therapy appointment. You are taking the first step towards making lasting change. As a licensed clinical social worker, I recognize your story matters and I want to provide you with a secure, caring environment where you can process your feelings, work towards your personal goals and gain practical tools to launch you to new perspectives. My specialties include trauma, emotional regulation, depression, and anxiety while processing your unique stressors. Each of us is impacted by our experiences, life choices, and families and our unique stories mold us. It would be my honor to meet with you and help you unpack and build skills to reach your goals.
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented

Specialties

Domestic Violence
Grief
Substance Misuse
+9
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Northwest Indiana. I have 9 years of experience helping clients recover from grief and loss, loneliness, guilt, anxiety depression, unhealthy relationships or substance use. I believe with guidance, support and proper resources, clients can overcome their struggles, recover and get their life back. I enjoy watching my clients succeed and overcome challenges.
VirtualOffers in-person in Lowell, IN - Accepting clients in INAvailable
Warm
Authentic
Intelligent

Specialties

Men's Issues
Addiction
Anger Management
+8
Paul is a licensed mental health therapist in the State of Indiana (Lic. # 39004665A). He has been practicing for 18 years. Paul specializes in trauma, men’s issues, porn, sex, and chemical addictions, anger, anxiety, depression, family trauma, and PTSD. Paul has worked with serious mental health issues for years and served in the addiction treatment arena for the past 8 years. Paul is a husband and father of 4 grown children, with four grandchildren. He uses a variety of approaches, including CBT, DBT, MI, person-centered, Gestalt, and is trauma-informed.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Self Esteem
Hello! I'm Darlene, a Licensed Mental Health Counselor in the State of Indiana and a Certified Professional Coach with over 17 years of experience in listening to and connecting with people to help them grow, change, heal and reach personal, professional, relational, and spiritual goals. I specialize in Emotionally Focused Individual Therapy (EFIT). I also do some EFCT (Emotionally Focused Couples Therapy) I am passionate about supporting marriages to become secure relationships, with increased connection, and more emotional safety. These seemingly impossible tasks can be very possible with EFCT! NOTE: AS OF 2/1/2026, MY OPEN SLOTS FOR COUPLES WORK ARE COMPLETELY FILLED. THEREFORE, I CANNOT TAKE ON ANY NEW COUPLES AT THE MOMENT. I WILL UPDATE THIS NOTICE AS SLOTS OPEN UP. Additionally, I love supporting individuals in their ongoing growth and development. How? By helping you find emotional balance, confidence, and capability for managing daily life stressors and major life events. With a degree in Psychotherapy and Faith, I do offer integration of Biblical and therapeutic principles to support clients in making gains from both a natural and spiritual perspective.
VirtualOffers in-person in Indianapolis, IN - Accepting clients in INAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+10
Seeking therapy is a courageous step, and I’m here to meet you exactly where you are. I specialize in working with adults who are navigating anxiety, depression, and the complex emotions that come with everyday life. As a Licensed Clinical Social Worker, I believe everyone deserves dignity and respect. I have several years of experience helping teens, adults, and families navigate a variety of challenges ranging from anxiety and depression to trauma and grief. My goal is to create a safe and nonjudgmental space where you feel heard, supported, and empowered to take steps toward meaningful change.
VirtualAvailable

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+4
Hi I'm Kelly! I am an LMHC with a background in Art Therapy. I have been in the field for 5 years and have worked with a wide variety of clients and therapeutic settings. These range from residential settings for survivors of trauma to adults attempting to build structure into their life in outpatient clinics. Everyone comes to therapy at different starting points. I will meet you where you are and work with you to build an outlook on where you want to be.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Mood Disorders
+1
I love working with people who are feeling the weight of anxiety or depression and are ready to take steps toward change. My ideal clients are motivated to create a life that feels more balanced, fulfilling, and connected. In our work together, we focus on managing symptoms, building confidence, learning to speak up for yourself, and strengthening your relationships. I believe therapy doesn’t have to be all serious all the time—finding moments of fun, lightness, and even laughter along the way can make the process that much more meaningful. With over 10 years of experience, I specialize in helping people work through anxiety, depression, and other mood concerns. I often use CBT and ACT to support clients in reaching their goals—focusing on challenging unhelpful thoughts, building effective coping skills for in-the-moment stress, and making it easier to process emotions. Taking the first step toward therapy can feel like a tough choice—but it’s also one of the most powerful ones you can make for yourself. You are worth the effort, the time, and the care it takes to feel better and build the life you want. I’ll be here to walk alongside you, offering support and guidance as you navigate the ups and downs of the process.
VirtualAvailable
Open-minded
Warm
Authentic

Specialties

Child or Adolescent
Depression
Trauma and PTSD
+7
Hey there! I’m a Licensed Clinical Social Worker with over seven years of experience supporting kids and adults. I primarily work with clients who experience depression, anxiety, stress, anger struggles, and trauma responses. I have developed a relaxed and casual approach throughout my time as a therapist. I like to work on developing a level of trust and understanding with my clients. I also have extensive experience supporting individuals and families who have experienced complex trauma, including sexual abuse and Commercial Sexual Exploitation. My work is rooted in your strengths and values, because I believe healing starts with honoring who you are. If you're going through a difficult time and think we might be a good match, I’d love to connect.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've worked in community mental health treating anxiety, depression, trauma, conflict situations, addiction, and a variety of other disorders. Let's work together! I am a Mother of two. I compete in taekwondo as a hobby. Summer is my favorite season. *Please note for virtual session you must be present in a state I am licensed in (Currently Indiana and Florida). If vacationing we may have to adjust scheduling if not in a state I am currently licensed in. * *Starting January 2026-No Show/Late cancellation fee of $55.00 will be charged if not cancelled before 24 hours.
VirtualAvailable
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Depression
+10
Hello! I'm a Licensed Marriage and Family Therapist (LMFT) with 18 years of experience serving individuals in Indiana. My Master's degree from Northern Illinois University provided a strong foundation for the diverse therapeutic strategies and models I use to help clients navigate complex relationship challenges. I focus on thorough assessments, accurate diagnoses, and the development of tailored solutions to foster improved communication, emotional well-being, and overall functioning for everyone I work with.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hi there! Originally from Kentucky, I'm currently a Licensed Mental Health Counselor practicing in Indiana. My journey started with a Master's in Counseling from Trevecca Nazarene University, though initially I pursued a career in teaching, which briefly postponed my entry into therapy. During my time in education, I witnessed firsthand the diverse needs of students and parents. I bring with me extensive experience working with teens, adolescents, and young adults across various environments. I firmly believe that anyone who is motivated to change can achieve their goals with dedication and effort.
VirtualAvailable

Specialties

Anxiety
School Issues
Self Esteem
+3
Hello! I have a strong background working with children and am now expanding my focus to support adults. My goal is to help clients heal from past experiences, build resilience, and create meaningful change in their lives. My specialty is working with teenage and young adult athletes improve their mental game and also work well with young adults dealing with life transitions.
VirtualOffers in-person in Greencastle, IN - Accepting clients in INAvailable
Solution oriented
Open-minded
Challenging

Specialties

Anxiety
Grief
Health/Medical Issues
+10
Hello, I am a licensed mental health counselor. I practice in Indiana and Florida. I have been a therapist for 6 years and a nurse for more than 30 years. I love being able to support my clients as they navigate life. I believe you are the expert in your lived experiences and my role is support you through those situations that feel like they did not come with instructions. My background as a nurse allows me to also acknowledge and support the role that physical health plays in your overall sense of well being.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Family Conflict
Life Transitions
+10
Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Spanish. With 24 years of experience as a school counselor and over 5 years as a mental health clinician, I support adults who are navigating life transitions, relationship challenges, stress, anxiety, depression, and issues with self-worth or confidence. I also have extensive experience helping individuals manage overthinking, emotional overwhelm, and communication difficulties. My approach is warm, collaborative, and client-centered. I believe therapy should feel safe and supportive, and I work to create a non-judgmental space where you can express yourself openly. Together, we will identify your goals, understand what’s weighing on you, and develop practical strategies to help you feel more grounded, confident, and emotionally balanced. Whether you’re seeking clarity, guidance, healing, or personal growth, I’m here to walk with you every step of the way. You don’t have to navigate this alone. Let’s work together to create meaningful and lasting change.
VirtualAvailable
Solution oriented
Warm

Specialties

ADHD
Anxiety
Depression
+3
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, and Wyoming and obtained my degree from IUPUI in 2002. I also teach at the college level. I strive to set up a warm, safe environment for client and enjoy working with young adults up to older adults 18+. I specialize in anxiety and depression and I also enjoy working with individuals with vocational stress, life stress, parenting stress and ADHD. I know that feeling overwhelmed and out of control can be scary and frustrating and I strive to help you feel more yourself again and provide the tools for success. I provide tools and strategies to align with your goals. I work mostly with a CBT and Solution focused approach but also acknowledge that therapy is an individual process and needs flexibility in strategies as well.
VirtualAvailable
Solution oriented
Authentic

Specialties

Couples Counseling
Depression
Mood Disorders
+9
in my years of experience, I have worked with a multitude of various clients coming from diverse ethnicities. I have extensive experience in working with high conflict, divorce cases involving children along with helping couples navigate through marital issues in marital counseling. This work has enabled me to work with kids as young as four years of age. I particularly love working with teenagers and have had much success building rapport with them eating in their recovery from whatever issues they are presenting with. I have studied many treatment modalities, including Adlerian, gestalt, reality therapy, CBT just to name a few I find it taking a creative individualized approach to each client helps them reach their goals quicker than a cookie cutter approach to therapy. Each person is unique in their issues and should be treated as such. I have been in private practice since 1994 and have worked extensively with the court systems with substance abuse clients. My work as an EAP has enabled me to address various issues extensively such as depression, anxiety, bipolar disorder, various traumas, spiritual issues, and addictions. As part of treatment plans, I can also conduct family sessions that can aid in someone’s recovery.
VirtualOffers in-person in Merrillville, IN - Accepting clients in INAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Depression
+3
Life is a journey best told by the author. My story has been told under the title of a therapist, wife, mom, daughter, volunteer, and even a Girl Scout leader. All those titles have given me life experiences that have helped craft a pretty amazing story. I am a licensed Marriage and Family Therapist with 9 years of therapeutic work experience. My clinical expertise in helping clients with stress, anxiety, depression, trauma/abuse, foster care/adoption, and parenting issues. Knowing that you are the expert author of your story, I am here to help guide you along your journey by growing your strengths, relationships, and resources to assist you in overcoming things that challenge you. Thank you for your courage to sign up for therapy and for allowing me to get to know your story.
VirtualOffers in-person in Greensburg, IN - Accepting clients in INAvailable
Solution oriented
Empowering

Specialties

Anxiety
Bipolar Disorder
Depression
+9
I have been working in the field for 25 years now. I believe that helping happens in a space where you feel seen, heard and genuinely accepted. Therapy isn't about fixing you it is about helping and understanding yourself more deeply and finding tools that actually work for your life. Whether you are feeling stuck or just needing someone to talk to who truly listens, I am here to walk along side of you.
VirtualAvailable
Empowering
Warm

Specialties

Anxiety
Coping Skills
Depression
+3
I'm a therapist with nearly twenty years of experience. Most of my experience has been in a community mental health agency, with work in the outpatient and residential treatment programs. I have worked primarily with adults who have issues with anxiety, depression, and addiction. I believe therapy can be helpful in enhancing life and improving quality of life.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Women's Issues
+6
Whether you are moving through a challenging season or managing ongoing anxiety, depression, or other mood concerns, therapy can offer a place of rest, reflection, and support—helping you reconnect with your authentic self and realign with your sense of purpose. I provide a safe, supportive space to explore thoughts and feelings without judgment. Together, we work towards meaningful, lasting change so you can live more fully, connected to the present moment, and more deeply engaged in your life.
VirtualAvailable
Warm
Humorous
Empowering

Specialties

Anxiety
Couples Counseling
ADHD
+15
Hi there, I'm Betty. Are you struggling with anxiety, depression, grief, trauma, or major life changes? Maybe you're experiencing a lack of healthy boundaries in relationships or aren't living the life you were meant to lead. Whatever your needs, I am an experienced licensed mental health counselor who works with those struggling with relationship issues, grief, trauma, mood disorders, boundaries, anxiety, depression, daily life struggles etc. Therapy is a process of growth and self-discovery. Transformation and healing are obtained by developing a positive outlook and the adoption of new attitudes and responses. My purpose as a therapist is to help you along the path to a functional and fulfilling life. Whether the obstacles to achieving this goal are habits and behaviors you want to change, relationship issues, or present and past traumas. We will work together to develop a comprehensive plan to alleviate or minimize stressors and struggles. The goal is to move in positive directions while establishing healthy coping skills. There are many reasons that a person may seek counseling. Facing hardships in life can be very difficult, especially when trying to navigate them alone. Letting others into our pain and circumstances can be scary. It can also be a time for immense growth. Therapy can provide both support and hope as you work towards a greater sense of wholeness and healing. I enjoy helping people gain a greater sense of identity and purpose through a creative, emotionally focused, and experiential approach to therapy. Whether dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. I'll meet you with compassion and evidence-based techniques so you can overcome any challenges and barriers holding you back.
VirtualAvailable
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Spirituality
+9
I am passionate about mental health and take more of a holistic approach to counseling. I take the approach that healing involves the whole person-mind, body, and spirit. With a deep respect for each client’s unique journey, I try to create a safe, nonjudgmental space where we can explore challenges, uncover strengths, and develop personalized strategies for healing and growth.
VirtualOffers in-person in Fairmount, IN - Accepting clients in INAvailable

Specialties

Anxiety
Depression
Grief
+9
I’m a licensed therapist and a graduate of the University of Southern Indiana with over 12 years of experience working in a variety of settings, including outpatient treatment centers, schools, foster care programs, hospice, and correctional environments. I’ve had the privilege of supporting individuals facing depression, anxiety, trauma, grief, substance use, and co-occurring concerns. I value genuine connection and strive to create a space where clients feel understood, supported, and encouraged to grow.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hi, I'm Shannon! As a counselor, it is my top priority to create an environment that fosters a healthy therapeutic alliance. This is the most critical component of client success, and my greatest professional joy. I believe that we already have the answers we are seeking. Using the support of another person to explore oneself and find the answers together is an extraordinary part of the human experience. The habits we develop, no matter how maladaptive, were established to protect us. I strive to help individuals honor the coping mechanisms that were created, while simultaneously recognizing when these habits no longer serve us. You have the capacity to heal.
VirtualAvailable
Empowering
Warm

Specialties

Anxiety
Depression
Mood Disorders
+7
I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety, trauma and LGBTQIA issues. I believe that therapy should be a safe place to talk about personal issues without any judgment. We all need someone to talk to and therapy provides that space where you can be yourself. We all go through some things from time to time and should be able allowed to talk with someone who is willing to listen and provide us with the support that we need.
VirtualAvailable
Intelligent
Empowering

Specialties

Grief
Life Transitions
Older Adults
+6
Welcome. As a board-certified Licensed Clinical Social Worker with a decade of professional experience, I have chosen to dedicate a large portion of my practice to the unique needs of older adults. I deeply respect the decision to seek guidance during significant life changes. My expertise is focused on helping clients successfully manage the challenges that often come with aging, including adjusting to retirement, coping with the loss of loved ones, navigating health diagnoses, managing difficult family dynamics, and finding strategies for better sleep and reduced worry. I also treat adults 18 and older who are experiencing relational stressors, life transitions, grief and loss, anxiety, depression, and insomnia.
VirtualAvailable
Open-minded

Specialties

ADHD
Anxiety
Trauma and PTSD
+5
Hey, I'm Nicole! As a therapist, I’m passionate about creating a safe and supportive space where people can feel seen, understood, and empowered. My style is both straightforward and compassionate. I believe in being honest and clear while also holding space with warmth and empathy. My work is guided by the belief that healing happens through connection, compassion, and practical tools that foster growth. I draw from approaches such as a Christian worldview, CBT, DBT, Narrative Therapy, and Brainspotting, tailoring each session to fit your unique needs. Whether you’re navigating trauma, anxiety, depression, or life transitions, I walk alongside you to help uncover strengths, build coping strategies, and create new possibilities for your story. My goal is to support you in finding both resilience and relief—so you can move toward a life that feels more grounded, meaningful, and authentically yours.
VirtualAvailable

Specialties

Anxiety
Chronic Illness
Grief
+10
I am Morgan Girtman, MSW, LCSW and I specialize in walking alongside individuals of all ages as they navigate anxiety, grief, depression, life transitions, and chronic illnesses. Through compassionate, client centered care, I provide a supportive space for healing and growth, where trust, validation, and empathy are at the heart of my work with clients. I work with children, teens, and adults facing emotional challenges, loss, and significant life changes. My goal is to be a steady, encouraging presence - helping you find clarity and strength in the midst of hardship. Together, we will work toward understanding your emotions, building resilience, and restoring a sense of hope.
VirtualAvailable
Frequently asked questions

Why filter by Indiana rather than a city like Indianapolis?

When looking for online therapy, you can see anyone that is credentialed in Indiana. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Indiana from Fort Wayne to Evansville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Indiana.

Will my therapist take EAP:Cigna?

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.