EAP:Cigna Therapists in Indiana

Hi. I am Rebecca Westgate, LCSW. I have worked as a therapist for ten years. Working with people has been my passion. I truly believe in resiliency. My practice would be in working with clients with trauma, depression, anxiety. I would try to help all people who are hurting including addiction, attachment, anger, etc. I utilize Solutions Based Brief Therapy, Motivational Interviewing, Progressive Counting (trauma processing), Cognitive Behavior Therapy.

I became a therapist because I had difficulty finding my own therapist I felt comfortable opening up to and thought, maybe, I could be that person for someone else who was struggling to find the right therapeutic fit. I'm an aging punk rocker with tattoos, piercings, and a minor in Philosophy. I'm accepting, patient, and a little sarcastic. I want to meet you where you are and am not here to lecture you on what you are or aren't doing in your life - I promise you, I'm not perfect either. I look forward to you bringing your whole authentic self to each session, no matter what that looks like.

Hello. Im Ellen Buddeke and Ive been a practicing therapist now for over 10 years. My practice focuses on helping professional and family caregivers along with people struggling with anxiety (OCD, specifically) and depression. I utilize a trauma informed approach in my practice and hold space for the difficult times that are extra hard to navigate.

My approach to therapy is laid-back, supportive, and straightforward. I want clients to feel comfortable being themselves while also being challenged when needed. My ideal client is an adult struggling with anxiety, panic, mood disorders, or feeling stuck in unhealthy patterns. I work best with people who want practical tools, a better understanding of themselves, and real changes they can carry into everyday life.

My name is Matt and I am a licensed clinical social worker. I have been working as a therapist for over 20 years. My primary areas of expertise include helping people with depression, anxiety, and substance abuse. I also have extensive experience working with people experiencing relationship and vocational problems. I look forward to working with you to improve your life and better cope with life's challenges!

My approach is trauma-informed, strengths-based, and collaborative. Using evidence-based practices, I help clients process difficult experiences, build resilience, and develop healthier ways to navigate life’s challenges. My goal is to meet each client where they are, honoring their unique experiences and individual needs. I strive to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to build on their strengths and make meaningful changes at their own pace.

Hi, I’m Emily Blough, a licensed clinical social worker and therapist passionate about helping individuals better understand themselves, navigate life’s challenges, and build healthier relationships. I enjoy working with clients who experience anxiety, trauma, relationship difficulties, emotional overwhelm, or struggles with self-esteem and boundaries. My approach is warm, compassionate, and collaborative, creating a safe, judgment-free space where clients feel heard, supported, and empowered to grow.

I am a mental health counselor who is passionate about helping individuals navigate life’s challenges, heal from trauma, and build healthier relationships with themselves and others. My approach is compassionate, collaborative, and trauma-informed, incorporating evidence-based techniques to support clients experiencing anxiety, depression, addiction, and eating disorders. I strive to create a safe, judgment-free space where clients feel heard, understood, and empowered to make meaningful changes and build a life that aligns with their values.

Hello, I am Malissa Hohenstein. I am a dedicated Licensed Clinical Social Worker (LCSW) for 20 years providing compassionate, evidence-based therapy to adults (18+) navigating life’s challenges. I specialize in helping individuals overcome anxiety, depression, trauma, and the weight of everyday stress. My approach is rooted in creating a safe, non-judgmental, and trauma-informed space where you can explore your experiences, build resilience, and develop practical tools for lasting change. Whether you are struggling with relationship issues, processing past trauma, or feeling overwhelmed by daily demands, I am here to support you in creating a more fulfilling life. I am a caring provider that you can expect to give you honest and direct answers. I want you to succeed in being the best version of yourself that you can be. I will work with you to help you accomplish your treatment goals, sort through issues and make life changes that help you with your emotional well-being.

As a Flex-Care Counselor, I strive to provide compassionate, client-centered support to individuals and families facing emotional, behavioral, and life challenges. My role is to create a safe and supportive environment where clients feel heard, respected, and empowered to explore their thoughts, feelings, and experiences. I believe that every individual has unique strengths and the capacity for growth and change. As a counselor, I focus on helping clients recognize those strengths while developing practical coping skills that support emotional well-being and resilience. My approach is holistic, meaning I consider the emotional, mental, social, and sometimes spiritual aspects of a person’s life when supporting their healing process. In my work as a Flex-Care Counselor, I use a variety of evidence-based counseling approaches depending on each client’s needs. These may include cognitive-behavioral strategies, mindfulness techniques, solution-focused methods, and trauma-informed care. My goal is to help clients better understand their thoughts and behaviors, manage stress and emotions, and build healthier relationships. I also value collaboration and respect the client’s personal values, culture, and life experiences. I see counseling as a partnership where the client and counselor work together to identify goals, overcome challenges, and create meaningful change. Ultimately, who I am as a Flex-Care Counselor is someone committed to supporting others with empathy, professionalism, and dedication. I aim to empower clients with the tools and confidence they need to navigate life’s challenges and move toward a healthier and more fulfilling future.

Hey there. I'm Dennis aka Denny Bartsch. I'm a Licensed Clinical Social Worker who has been in the field for over 15 years. I use Cognitive Behavioral Therapy (CBT), Solution Focused, and Strength Based techniques in my practice. I'm a goofy social worker who likes to use a non-confrontational approach to working with my clients. I do believe that you know your story/life better than I ever will so I believe in what you have to say. One thing that makes me pretty different from other service providers is that I saw a need for session times available for clients later in the day and evening so I decided to have my scheduled be from Monday through Friday's from 12:30pm EST to 9pm EST. I hope to accommodate more people this way. I like to use humor and positive support for my client's as we go on this journey together to helping you achieve the goals we identify in session together. My goal is to work towards you having the skills, support, and confidence you need to be successful. I like to think outside of the box when I work with my client's so you just wait and see! Therapy doesn't need to be scary. Let's work together and maybe laugh through some of it. We got this! Together!

Introduction I’m a Licensed Clinical Social Worker in Indiana. I’ve spent nearly 45 years working in both medical and private practice settings. I enjoy meeting people and helping them navigate life’s challenges. My Approach My approach to therapy is flexible, but I mainly use Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Mindfulness Therapy, and Supportive Therapy. I am direct, caring, and like to use humor when it fits the situation. My first session with clients Our first session is an opportunity for us to meet each other. We will determine your goals for therapy, and an assessment will be completed to help me understand your concerns and life experience. The environment is casual and relaxed.

I grew up in the Cleveland area and then came to Michigan where I completed my Bachelor's degree at Hope College where I studied social work. While in school I completed a field placement working as a probation officer and spent time in Mental Health and Sobriety Treatment Court. After graduation, my now husband and I moved back to Cleveland where I completed my Masters in Social Work with a specialization in Health Studies at Case Western Reserve University. While in school I completed internships with the Cleveland Clinic in their Adolescent Psychiatric Unit as well as an interdisciplinary internship at Care Alliance. Following graduation, I worked in admissions for psychiatric and detox services for six years. I then wanted to expand my skill set and pursued a position providing therapy to health care employees as an EAP counselor at a local hospital system. I found that I really love the opportunity to get to know my clients and to walk alongside them on their journey.

Do you feel stuck in a pattern that is negatively impacting your overall wellness? Just as important as the "why" is the "what" aspect of the mind. What we think, what we feel and what we believe are all intertwined with our behavior. Exploring the thoughts and beliefs that underpin certain actions can lead to profound self-awareness and personal growth. In my interactions with clients, I have witnessed the transformative power of uncovering and challenging deep-seated beliefs that no longer serve them. While patterns and commonalities may emerge among individuals, it is crucial to remember that each person's mind is a unique landscape. What works for one may not work for another, and it is my duty as a clinician to adapt the plan of care accordingly. As a therapist and health coach, I incorporate a holistic (mind/body) approach.

Hello!! And, Welcome! Looking super forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. I received my Masters from Western Kentucky University, and have been practicing for 30 years. I help individuals, and couples to overcome "old programming", develop new and healing ways to see themselves and life, and utilize places of self-empowerment. Helping to increase one's relationship with oneself helps one to have greater relationships with others, and all other parts of life.

I'm a licensed clinical social worker with over 10 years of experience helping individuals and couples work through anxiety, depression, trauma, relationship difficulties, and everyday life challenges. My approach combines cognitive behavioral therapy (CBT) with supportive, honest conversations and practical strategies. I want clients to feel comfortable being themselves, talking openly, and knowing they won't be judged. Together, we'll identify unhelpful patterns, explore different perspectives, and work toward meaningful changes.

Hello, I’m Dee! Nice to meet you. I’m an independently licensed therapist in the state of Indiana. I hold a Master's degree in Clinical Mental Health Counseling from Huntington University. I am also a PhD candidate in the Counselor Education and Supervision Program online at Grand Canyon University and an ADHD Certified Clinical Services Provider (ADHD-CCSP). I use a person-centered approach to help you to better understand their emotions and build a foundation for lasting change. I also use mindfulness and art therapy techniques to help clients map out problem areas, stabilize symptoms, and address the thoughts and emotions that may be contributing to problem behaviors. We will also discuss our circles of control so that we are investing our energy wisely! Now offering school notes for school-aged kiddos and ADHD Diagnostics.

Hi, my name is Oliver O’Daniel (he/they), I am a Licensed Mental Health Counselor in Indiana and have been working with clients since 2020. I have a passion for working with people who want to reduce harm from substance use, heal from trauma, abuse, and/or addiction, or navigate life with OCD or ADHD. By finding meaningful skills and outlets to move forward in life. My goal is to help a person understand what nourishes their mind, body and soul and learn to find joy again through building a life that has resources for yourself, your household, and your community.

Do you feel overwhelmed by anxiety, weighed down by depression, or stuck in patterns that no longer seem to work? Perhaps you're carrying the stress of a difficult relationship, navigating a major life change, struggling with constant worry or self-doubt, or simply exhausted from trying to hold everything together on your own. If so, you're not alone—and things can get better. Therapy offers a supportive, evidence-based space to slow down, make sense of what you're experiencing, and develop practical tools for lasting change. You don't have to have everything figured out before you begin. My practice focuses on teletherapy for adults and couples experiencing anxiety, depression, relationship concerns, and life transitions. With decades of experience in private practice and clinical settings, I have helped individuals navigate stress, trauma, adjustment challenges, and difficult seasons of life. This experience has given me a grounded understanding of the many ways people can feel overwhelmed, disconnected, or stuck. Clients often tell me they appreciate that I am engaged, honest, and collaborative. I believe therapy should feel both safe and purposeful. Together, we'll identify the patterns keeping you stuck and work toward greater emotional clarity, resilience, and well-being. Whether you're seeking therapy for the first time or returning with specific goals, I strive to create a warm, supportive space where you feel understood, respected, and empowered to make meaningful changes. My goal is to help you feel more confident in yourself, your relationships, and your ability to handle life's challenges. If you're ready for things to feel different—to feel calmer, more connected, and more like yourself again—I invite you to schedule a consultation. Reaching out can be the first step toward feeling more hopeful, supported, and in control of your life.

I'm a Licensed Clinical Social Worker who has spent over 20 years working in community mental health, crisis intervention, and private practice. That experience has given me a deep understanding of what people actually need to feel better — not just textbook answers, but real, practical support that meets you where you are. You'll work with someone who has seen a lot, judges nothing, and genuinely believes in your capacity to heal.

I am a licensed mental health and addiction counselor with a background in the psychobiology of addiction and a strong focus on helping individuals create meaningful, lasting change. My work blends evidence-based therapy with a trauma-informed, nervous-system-aware approach, recognizing that healing often involves more than insight alone. I am Level 1 Trained in Internal Family Systems (IFS) and use parts-based work to help clients understand internal patterns with curiosity and compassion rather than self-judgment. I am also a Certified Safe and Sound Protocol (SSP) and Rest & Restore Protocol provider through Unyte Listening Therapies, offering listening-based interventions that support nervous system regulation, emotional resilience, and a greater sense of safety and connection—particularly for individuals impacted by trauma, anxiety, or chronic stress. My therapeutic style is collaborative, supportive, and individualized. I work primarily with adults navigating addiction, emotional regulation challenges, relational difficulties, and life transitions. Together, we focus on increasing self-awareness, strengthening internal resources, and building skills that support sustainable change both inside and outside of therapy.

Hello! I am a Licensed Mental Health Counselor in Indiana with more than 26 years of experience supporting individuals through life’s challenges. I earned my Master’s degree from Purdue University and have worked in both clinical and private practice settings, providing compassionate, evidence-based care. My current focus is helping adults navigate life stressors, manage mental health symptoms, and improve their overall quality of life. Whether you’re feeling overwhelmed, facing a transition, or simply seeking greater balance and clarity, I strive to create a supportive, collaborative space where you can feel heard and understood. If you’re looking for guidance and steady support, I would be honored to work with you. I offer teletherapy appointments with flexible daytime, evening, and weekend availability to meet your needs.

Are you holding everything together on the outside while feeling exhausted on the inside? You don’t have to carry that weight alone. I’m Paris Freeman, a Licensed Clinical Social Worker, and I view therapy as a collaborative space to help you reclaim your peace, regain control, and feel truly heard. Whether you are navigating grief, managing daily stressors, or searching for practical tools to handle life’s transitions, we will work together at a pace that honors your unique journey; helping you restore balance to your mind, body, and spirit.

I hold licenses as a clinical social worker and a clinical addiction counselor. My educational background includes a BA in Psychology from Purdue University and a Master's in Social Work from Indiana University (2006). My experience includes 8 years in private practice, 12 years addressing the needs of DCS/probation/court-ordered clients, 7 years in a jail setting (including 6 years as a clinical supervisor), and a role as a clinical director at an addiction recovery center. My experience spans working with first responders, groups, couples, and individuals struggling with addiction, anxiety, depression, PTSD, bipolar disorder, OCD, ADHD, suicidal thoughts, crisis situations, gender issues, adjustment disorder, parenting challenges, stress, self-esteem, codependency, relationship difficulties, and more.

Do you ever just feel like "I don't know how I will get through another day". Life can just feel heavy, disconnected, apathetic, or detached from joy and pain alike, or carrying a sense of physical or emotional weight that makes simple tasks feel impossible. Maybe you find yourself overthinking, feeling emotionally drained, struggling to relax, or having difficulty moving forward after difficult experiences. You don't have to figure it all out alone. I'm Catherine Sorenson Letson, a Licensed Mental Health Counselor with 18 years of experience in the mental health field and eight of them as an LMHC. I provide a warm, compassionate, and nonjudgmental space where you can feel heard and understood without pressure to have everything figured out before you begin. My approach is person-centered and trauma-informed, with evidence-based approaches such as Cognitive Behavioral Therapy and solution-focused strategies incorporated when appropriate. Together, we'll work at a pace that feels comfortable for you while developing practical coping skills, understanding patterns that may be keeping you stuck, and working toward greater emotional well-being and a more fulfilling life. You don't have to have all the answers before starting therapy. We can begin wherever you are.

Hello, I'm glad you're here! I believe in creating a compassionate, open, and supportive environment to give you space to process emotions. I am a Licensed Clinical Social Worker (LCSW) in Indiana where I also hold my Credentialed Sexual Abusive Youth Clinician (CSAYC) credentials. This means that I have additional training regarding children with sexually maladaptive behaviors. I have been working therapeutically with families and individuals for 6 years. Whether it is processing past trauma, addressing depression and anxiety, or exploring life transitions I'm always happy to have a warm welcoming place for you to feel heard.

Paul is a licensed mental health therapist in the State of Indiana (Lic. # 39004665A). He has been practicing for 18 years. Paul specializes in trauma, men’s issues, porn, sex, and chemical addictions, anger, anxiety, depression, family trauma, and PTSD. Paul has worked with serious mental health issues for years and served in the addiction treatment arena for the past 8 years. Paul is a husband and father of 4 grown children, with four grandchildren. He uses a variety of approaches, including CBT, DBT, MI, person-centered, Gestalt, and is trauma-informed.

If you've been holding everything together for a long time and quietly wondering why something still feels missing — you're in the right place. I work with women ages 13+ and couples who want somewhere honest to land. Not a place to perform, or explain yourself perfectly, or leave the hard parts at the door. One client told me, "This is where the ugly me can come out." She was right. Bring all of you. Unfiltered. I became a therapist because I believe people are worth fighting for. Including the parts of you that you've written off, hidden, or learned to manage instead of heal. The way I work is called Internal Family Systems, or IFS. In plain terms: I'm not here to fix you or tell you what's wrong with you. The anxiety, the people-pleasing, the shutting down, the self-criticism — those aren't flaws. They're parts of you that showed up to protect something tender. We get curious about them instead of fighting them. My faith shapes how I see you: as someone with real worth, real capacity for change, and a story that isn't over. How much it shows up in session is completely up to you. Some clients want faith woven all the way through. Others just want to know their whole self is welcome. Either way, you belong here. I'm licensed in Indiana and Michigan and I see clients virtually. If that gives you pause, here's the truth: it works. No commute, no waiting room, just real conversation.

Stop. Unclench your jaw. Relax your shoulders. Breath. My practice is focused on decreasing negative mental health symptoms through a mind and body approach. My work relies on mindfulness and somatic practices that support clients of all ages. Mindfulness as a practice with children and adults supports emotional regulation and decreases anxiety. The intervention serves as a means to decrease impulsive behavior and reduce stress and anxiety. For children and adults with ADHD the practice can be effective in increasing attention and focus through the use of the senses, movement, and breath. Somatic practices can relieve symptoms caused by trauma and PTSD symptoms and anxiety and stress reduction. These interventions support emotional regulation and depressive symptoms by restoring movement and breath flow.

Whether you're navigating a marriage in crisis, grieving a loss, learning to live well with ADHD, or carrying the weight of trauma, I'll walk that road with you - grounded in the truth that healing is partly about gaining personal awareness and adding skills, and partly about letting go and accepting what is. I can assist with untangling which part goes where. My Approach My focus is helping you move out of pain and toward healing and wholeness as soon as possible. Anxiety, Depression, Grief, uncertainty, and disharmony in your closest relationships hurts and I work toward relieving symptoms first, then working on patterns and wounds that would keep the symptoms returning if not addressed.

Hi there! My name is Brandie. Are you struggling to maintain healthy relationships? Do you feel overwhelmed with life stressors? Do you find it difficult to focus on self-care? Does it seem like no matter how hard you try you just can’t seem to keep it all together? Let me help you! I work with highly motivated and high achieving individuals and couples just like you to better manage and cope with stress, anxiety, trauma, life stressors, and other issues that may be holding you back from living the life you want. Together we can figure out what’s not working and implement strategies for change, growth, and healing. We will use an integrated, whole-person approach, focusing on mind, body, and spirit, and drawing from mindfulness and your own values to guide us. Whether you have been struggling with anxiety, depression, or trauma for years, you are having difficulty adjusting to a life change or new role, or you find yourself in a difficult or conflictual relationship, I am here to help! Deciding to seek therapy can be scary but connecting with a therapist and beginning this journey is a big step toward living the life you want. Whether we work individually, or I join you and your partner, I will always meet you where you are and provide a safe space for you to grow and heal. In our work together you will always be met with empathy, compassion, and respect. I will utilize a variety of evidence-based approaches to help you overcome the challenges you are facing, create the change that you want, find acceptance and love for yourself, and put you firmly back in the driver’s seat of your life. I can’t wait to begin our work together!

Hello, I'm Rachel, and look forward to meeting you! I also offer in person appts in New Albany, IN. I am happy to be working with Grow Therapy, where I hope to offer a sense of focus, consistency, and utilize my strengths to support you. I hope to guide you beyond a short-term sense of comfort, into a deeper space of peace. If you need to work through something but could use a little more support to get there, it is easier to face with someone there. I accept people from all beliefs and cultures, so there are no expectations about this. I offer regular talk therapy and tailor it to each individual. You may request spiritual integration in your sessions if desired. I am a committed Christian, but we do not need to have the same faith. For all clients, I aim to provide a safe space to help strengthen your overall wellness. This includes non-judgmental care and respect for whatever situation you are in. If you have suffered religious or any kind of abuse, you are welcome here.

Hi! I am a Licensed Clinical Social Worker. I have many years of experience in working with people from many different cultural backgrounds and I am very aware of the importance of how our cultures influence our mental health. I love working with individuals and families and have had many success in doing so. I love helping people to have the confidence to be authentically themselves.

Makenzi earned her master’s and doctorate degree in Marriage and Family Therapy from Touro University. With a background in theatre, she brings a unique ability to create a safe and supportive environment grounded in authenticity, storytelling, and empathy. Makenzi specializes in working with adolescents, families, and couples on issues that may include trauma, abuse, infidelity, and developmental disabilities. Makenzi is highly trained in The Gottman Method, Emotionally Focused Therapy, Sand Tray Therapy, and Yoga Therapy, offering a versatile and compassionate approach to healing and growth.

I am a licensed clinical therapist who believes everyone deserves a balanced, happy, and healthy life. I hold the strong belief that everyone deserves to be heard with an open-mind, regardless of background or history. I believe that absolutely everyone deserves help. I operate from a stance of non-judgment and want all of my clients to feel comfortable and safe in therapy. My utmost goal as a therapist is for my clients to feel they have control of their own treatment. I work with my clients to build a better quality of life and to improve overall wellbeing.

Hi, I’m Aaron Saez, a Licensed Independent Clinical Social Worker with over 10 years of experience supporting individuals and families through life’s challenges. I specialize in evidence-based therapy, crisis intervention, and grief counseling, and have worked in a range of settings including private practice, hospitals, and community organizations. I’m committed to providing compassionate, culturally responsive care that centers your safety, growth, and well-being.

Hey, I’m Nicole! I’m passionate about creating a safe, supportive space where you can feel seen, understood, and empowered to grow. My therapeutic style is both straightforward and compassionate. I believe in being honest and clear while approaching each person with warmth, empathy, and respect for their unique experiences. I draw from a variety of therapeutic approaches, including a Christian worldview, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, and Brainspotting. I tailor each session to your individual needs, recognizing that healing is not a one-size-fits-all process. Whether you’re navigating trauma, anxiety, depression, neurodivergence, or life transitions, I’ll walk alongside you as we identify your strengths, develop coping strategies, and explore new possibilities for your story. I believe meaningful growth begins when you feel safe enough to be yourself. My goal is to help you recognize patterns, build resilience, and develop tools to navigate life’s challenges with greater confidence. Therapy is a collaborative process, and I strive to create an environment where you feel supported while also being encouraged to grow. Outside of work, I would describe myself as a Type B personality. I’m laid-back, flexible, and approachable, and I value finding balance amid life’s demands. I love spending time with my golden retriever and appreciating the little things that bring joy to everyday life. One of my favorite places to recharge is the beach. I find something deeply healing about the sound of the waves, the openness of the shoreline, and the reminder that life moves in seasons. For me, the beach represents peace, reflection, and the opportunity to begin again. You don’t have to have everything figured out before starting therapy. You are welcome to show up exactly as you are!

I am an LCSW with fifteen years of experience working in an outpatient setting and private practice treating anxiety, mood disorders, grief, acute/chronic stress, relationship/codependency issues, life transitions, and trauma. I approach treatment from a holistic perspective-addressing and integrating all aspects of an individual. Treating the whole person and exploring all of the factors playing a role in your overall well-being. Together we will explore the symptoms, issues, and patterns that are no longer working and develop strategies and techniques to foster a greater self-awareness and understanding as well as to create more internal freedom.

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters of Social Work at Indiana University and have been practicing for 8 years. With a background working in nonprofit, school, and private practice settings I have worked with a wide variety of clients. The majority of my work has focused on grief and loss, depression, and anxiety as well as trauma and life changes. My goal is to work with my clients where they are currently, help them identify what they want life to look like for them, create meaningful, achievable goals, and help them develop the tools to achieve those goals.

I believe that everyone deserves the opportunity to experience mental wellness, feel confident in who they are, and live a life that reflects their true potential. Sometimes life's challenges, past experiences, and unexpected circumstances can make it difficult to recognize our own strength, value, and greatness. My goal as a therapist is to help you reconnect with those parts of yourself while creating space for healing, growth, and meaningful change.

I’m Donnica Carpenter, a licensed Mental Health Counselor with 20 years of experience. I’m passionate about building real connections with my clients and providing caring, unconditional support at every stage of their journey. I deeply admire those who take steps toward positive change in their lives. My work centers on helping people navigate challenges like anxiety, depression, relationship issues, and low self-esteem.

Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've worked in community mental health treating anxiety, depression, trauma, conflict situations, addiction, and a variety of other disorders. Let's work together! I am a Mother of two. I compete in taekwondo as a hobby. Summer is my favorite season. *Please note for virtual session you must be present in a state I am licensed in (Currently Indiana and Florida). If vacationing we may have to adjust scheduling if not in a state I am currently licensed in. * *Starting January 2026-No Show/Late cancellation fee of $55.00 will be charged if not cancelled before 24 hours.

Seeking therapy is a courageous step, and I’m here to meet you exactly where you are. I specialize in working with adults who are navigating anxiety, depression, and the complex emotions that come with everyday life. As a Licensed Clinical Social Worker, I believe everyone deserves dignity and respect. I have several years of experience helping teens, adults, and families navigate a variety of challenges ranging from anxiety and depression to trauma and grief. My goal is to create a safe and nonjudgmental space where you feel heard, supported, and empowered to take steps toward meaningful change.

Hello and welcome! I am Sierra Lenczycki and I am an LCSW based in Indiana. I graduated with my master's degree from Indiana University in 2019. I have been working as a therapist and counselor since 2019. I enjoy working with young adults and adults who are struggling with burn out, life transitions, relationship difficulties, stress, anxiety, depression, and any other issues. I love to work with and empower clients to help them identify and utilize their unique strengths to enhance overall wellness and relationships.

I am a licensed clinical psychologist who enjoys supporting adults in navigating life’s challenges and finding ways to feel more balanced and confident. I work with people from a variety of backgrounds and experiences, offering therapy in a telehealth format. My goal is to help clients build practical skills, gain insight into their patterns, and create meaningful change in their daily lives.

I am the Founder and CEO of Inner You Counseling Services, LLC, and a Licensed Mental Health Therapist in the state of Indiana and Ohio with over 18 years of experience as a psychotherapist. I am passionate about helping individuals navigate life’s challenges, heal from past experiences, and build healthier, more fulfilling lives. Throughout my career, I have worked with individuals experiencing depression, anxiety, relationship challenges, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), attention-deficit/hyperactivity disorder (ADHD), and trauma related to sexual abuse, neglect, and emotional abuse. I also specialize in working with adolescents and youth who have experienced sexual abuse or exhibited sexually maladaptive behaviors. I believe everyone deserves to be treated with respect, sensitivity, and compassion, without judgment or stigmatizing labels. My therapeutic approach integrates cognitive-behavioral therapy (CBT), client-centered therapy, strength-based techniques, eye movement desensitization and reprocessing (EMDR), and motivational interviewing to develop personalized treatment plans that honor each client's unique needs. My therapy style is warm, supportive, and interactive. I strive to create a safe space where you feel empowered to explore your emotions, overcome challenges, and recognize your strengths. I understand that seeking therapy takes courage, and I am committed to walking alongside you throughout your journey toward healing, growth, and emotional wellness. You are more than your experiences, and your past does not define your future. **Let’s discover the uniqueness in you.**

Hi! I'm Laura, a Licensed Clinical Social Worker (LCSW). I received my Masters from the Hawaii Pacific University and have been practicing for 8 years. I specialize in providing support and guidance to children, teens, young adults, adults, and their families facing challenges related to depression, anxiety, self-esteem, life transitions, and family conflict. I help my client's to become the best versions of themselves.

I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, Colorado and Wyoming and obtained my degree from IUPUI in 2002. I also teach at the college level. I strive to set up a warm, safe environment for client and enjoy working with young adults up to older adults 18+. I specialize in anxiety and depression and I also enjoy working with individuals with vocational stress, life stress, parenting stress and ADHD. I know that feeling overwhelmed and out of control can be scary and frustrating and I strive to help you feel more yourself again and provide the tools for success. I provide tools and strategies to align with your goals. I work mostly with a CBT and Solution focused approach but also acknowledge that therapy is an individual process and needs flexibility in strategies as well.

Walking with people through life's difficulties and struggles is a privileged, honor, and part of my purpose in life. I commit my life to helping people find their way back to the right paths that they want to be on to live out their purpose. Hi! My name is Lana and I have been a LCSW since 2011. I have experience working with children, adolescents, adults, and families. I specialize in issues of adjustment, trauma, depression, anxiety, crisis, grief, child and adolescent behaviors, and sexual abuse. I also have experience with talking with individuals with mood and personality disorders, PTSD, and issues surrounding divorce. On a more personal level, I enjoy traveling and refer to myself as a coffee connoisseur. I also have two small dogs that think they run the world and like to introduce themselves from time to time in my sessions. I always have a plan but I believe some of life's greatest adventures are in taking the scenic route.

Families today are under a great deal of pressure, and many parents and children feel overwhelmed as a result. When stress builds over time, relationships can suffer—especially within families. I believe understanding these patterns is one of the most important steps toward meaningful change. I bring over 38 years of experience working with children, adolescents, adults, and families. I offer a supportive, strength-based space where people can slow down, make sense of what’s happening, and begin to move forward with greater clarity and confidence. I work with ADHD, anxiety, depression, school-related concerns, divorce, and family relationship challenges. My approach is thoughtful and direct while remaining respectful and collaborative. I view children’s struggles within the context of their families and believe lasting change happens when caregivers are actively involved and supported.