Therapists in Georgia

I am a licensed clinical social worker with over 20 years of experience. I am very compassionate, non-judgmental and believe in working in a collaborative way. I am committed to helping you explore your thought patterns in effort to make positive life changes. I believe that you determine your destiny and are the artist of your life. It will be an honor to walk alongside and assist you in making positive life changes.

Hello, my name is Ashbina, however, I go by Misha. I have 4 years of experience working as a mental health counselor. During those 4 years, I gained the experience working with individuals experiencing anxiety, depression, stress, grief, and life transitions, including those related to immigration and cultural adjustment. As someone who understands the unique challenges that can come with navigating different cultural expectations and environments, I strive to create a space where you feel seen, heard, and supported.

I am Jaclyn Ethridge, a Licensed Professional Counselor in Georgia with 11 years of clinical experience and 7 years of independent licensure. I currently provide online individual therapy to adult clients experiencing anxiety and/or past trauma. I have been trained in EMDR (Eye Movement Desensitization and Reprocessing. I also have experience in CBT, Mindfulness based practices, and ACT (Acceptance and Commitment Therapy).

Hi, I’m Alexis! I’m a Licensed Clinical Social Worker in Georgia with several years of experience helping adults navigate anxiety, depression, bipolar disorder, trauma, life transitions, and difficult family or relationship dynamics. You may be feeling emotionally exhausted, overwhelmed by your thoughts, uncertain about a relationship, or frustrated by patterns that keep repeating. You may also be functioning well on the outside while privately struggling to manage your mood, past experiences, or the expectations placed on you. Therapy can provide a place to slow down, understand what is happening, and begin making meaningful changes. My experience includes community-based care, inpatient psychiatric hospitals, nonprofit organizations, residential treatment, and private practice. I use evidence-based approaches including Accelerated Resolution Therapy (ART), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and other trauma-informed and attachment-based interventions. Your treatment will be tailored to your needs rather than based on a one-size-fits-all approach. I earned bachelor’s degrees in Psychology and Religion, a Master of Social Work, and a Certificate in Marriage and Family Therapy from the University of Georgia. I am currently completing my Doctorate degree and also serve as a part-time Assistant Professor, helping prepare future social work professionals. My style is warm, authentic, engaging, and collaborative. I want you to feel comfortable being yourself in therapy while also receiving honest feedback, practical tools, and support in working toward the changes that matter to you.

My approach to counseling is rooted in the belief that trust is the most vital component of this shared journey. A safe, non-judgmental environment is offered where you can openly explore feelings, thoughts, and reactions to life's events. It is important that you feel comfortable and supported. I use CBT (Cognitive Behavioral Therapy) and Solution-Focused Therapy to achieve results quickly.

I’m Kelly Hooper, and I’m glad you’re here. I am a Licensed Clinical Social Worker (LCSW) practicing in Georgia. From an early age, I felt called to help others, and that calling led me into the mental health field. I would describe myself as compassionate, empathetic, patient, and someone who genuinely cares about the people I serve. My approach is warm, supportive, and collaborative, and I strive to create a space where you feel heard, understood, and comfortable being yourself. I believe that meaningful change takes time, self-awareness, and support, and I am honored to walk alongside my clients as they navigate life’s challenges and work toward greater emotional well-being, hope, and purpose.

My counseling services integrate existential theory, CBT/REBT modalities, and DBT skills, with a focus on providing quality care to adults. I primarily work with concerns related to lack of meaning, trauma, anxiety, depression, and substance use disorders. While I emphasize choice and personal responsibility, I also make it a priority to validate each client’s emotional experience. I believe therapy should be about getting better, not just feeling better. To support that growth, I use active, directive, and challenging interventions designed to help clients develop the skills to ultimately help themselves.

I am a compassionate and client-centered practitioner dedicated to helping individuals navigate life’s challenges and create meaningful change. My approach is collaborative, supportive, and tailored to each person’s unique experiences and goals. I believe that growth happens in a safe, respectful environment where clients feel heard, understood, and empowered. With a focus on practical tools and deeper self-understanding, I work to help clients build resilience, improve emotional well-being, and move toward the life they want to live.

My ideal client is ready to do the work, not because they have all the answers, but because they’re willing to be open, curious, and collaborative in this process. They may be struggling with anxiety, depression, low self-esteem, or feeling stuck in unhelpful patterns, but they also know something has to change. They’re not looking for quick fixes, they’re looking for honest insight, practical tools, and a space where they can better understand themselves. I help clients slow down and sort through the mental and emotional noise that comes with anxiety, depression, and feeling overwhelmed. My approach is grounded in helping you understand not just what you're feeling, but why. Together, we work to identify patterns, unpack the deeper roots of your struggles, and build practical tools for coping. Starting therapy can feel like a big step and it is. If you’re feeling overwhelmed, stuck, or simply ready for something to shift, you don’t have to navigate it alone. I’m here to help you make sense of what you’re carrying and support you as you move toward the changes you want to see.

Hello! My name is Tabriceia (she/her) and I am a licensed Professional Counselor. I hold a Master’s degree in Clinical Mental Health Counseling and a Bachelor’s degree in Social Work. I provide trauma informed, evidence-based counseling to children, adolescents and adults. I have experience working with clients to address trauma, anxiety, depression, stress, and crisis-related concerns. My clinical approach is person-centered care, and I am committed to creating a compassionate, empowering therapeutic environment that supports healing, resilience, and meaningful personal growth.

Welcome—I’m glad you’re here. I’m a Licensed Professional Counselor in Georgia, and I help people find freedom from addiction, heal from trauma, and build lives that feel more stable and fulfilling. I am also a Certified Alcohol and Drug Counselor (CADC-II) and a Medication Assisted Treatment Specialist (MATS), bringing specialized training and compassionate support to the care I provide.

My name is Kyle, I go by my middle name. I am licensed in Georgia with 12 years of professional work experience, both inpatient and outpatient. This experience includes helping clients with, but not limited to, depression, stress and anxiety, coping with addictions, lgbtq+ related issues, & coping with grief and loss. Guarantees in counseling are limited, however I can assure you that I will do everything I can with my training and experience to help you achieve your goals.

I am a Licensed Professional Counselor in Georgia. I earned my Bachelor of Science in Psychology from Georgia Southwestern State University and my Master of Science degree in Clinical Mental Health and Rehabilitation Counseling from Thomas University. Life can leave us feeling disconnected from ourselves, family, friends, and everything we care about. As your therapist, my job is to provide a safe place where you can reconnect with yourself and your life.

I’m Kim Ivester, a Licensed Professional Counselor with over 23 years of experience working in both community and school settings across Georgia. I work with adolescents and adults, helping them navigate life’s challenges and transitions at different stages. Teens often face stress from school, friendships, self-esteem, anxiety, or depression, while adults may be managing major life changes, relationship challenges, or the pressure of balancing multiple responsibilities. I also enjoy working with students as they prepare for and transition to college, helping them navigate the academic, social, and emotional changes that come with this important stage of life.I understand how unique each stage of life can be, and I strive to create a safe and supportive space where clients feel heard, understood, and empowered. My approach is empathetic and practical. I listen closely, help you set meaningful goals, and guide you in building the skills and confidence you need to create positive change and find balance in your life. I am also an Approved Clinical Supervisor and can provide supervision for those pursuing licensure in Georgia.

My name is Iyana McCain. I have been a licensed therapist for the past 7 years. Has anyone checked in with you lately? I want to offer support to my clients. I work towards solutions. I am an advocate. I help clients navigate life stressors with parenting, family, careers, relationships, and self-esteem. I support clients dealing with anxiety, depression, and trauma. Therapy is a big step to take. It's okay to feel overwhelmed in life with multiple responsibilities as a student, parent, friend, or significant other. Opening up about your fears, worries, and struggles in life can leave you feeling vulnerable. I want you to feel seen and heard without fear of judgement. I advocate for my clients. I aim to become one of your biggest supporters. I believe in education on tools that you can use to lead a tolerable day to day life.

My name is April Barran and I am a Licensed Professional Counselor with over 10 years of experienced. I believe you are the authority concerning your life and life experiences. My intention is to positively impact your life by listening and offering differing ways to view to a particular situation. My theoretical orientation is Cognitive Behavioral Therapy of which I prefer utilizing Rational Emotive Behavioral Therapy to get to the root of any issue and or concern. If my hours do not meet your needs message me so we can make arrangements that work for you.

I am a compassionate and dedicated therapist with a strong background in working with children, adolescents, and families. With experience in clinical practice, school-based settings, and community work, I specialize in supporting individuals navigating anxiety, trauma, behavioral challenges, and emotional regulation difficulties. My goal is to create a safe, supportive, and nonjudgmental space where clients feel comfortable being themselves and sharing their experiences. My approach to therapy is collaborative, client-centered, and grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). I believe in meeting clients where they are and helping them build insight into how their thoughts, feelings, and behaviors are connected. Together, we work to develop practical coping strategies, strengthen emotional awareness, and create meaningful, lasting change. I am especially passionate about helping children and adolescents who may struggle to express their emotions or manage difficult behaviors. I use developmentally appropriate and engaging techniques to help younger clients feel connected to the therapeutic process. I also work closely with parents and caregivers, offering guidance and tools to support their child’s growth both in and outside of sessions. My work is rooted in empathy, patience, and a genuine desire to see others thrive. I understand that seeking therapy can feel overwhelming, and I strive to make the process approachable and empowering. Ultimately, my goal is to help clients build resilience, improve relationships, and feel more confident in navigating life’s challenges.

Hello, my name is Tonia Morris, and I am a dedicated mental health therapist who is passionate about helping children, adolescents, and families navigate emotional, behavioral, and relational challenges. I provide a supportive, nonjudgmental space where clients can explore their thoughts and emotions, gain insight, and develop healthy coping skills. I primarily work with individuals experiencing depression, anxiety, trauma, ADHD, and family conflict. My goal is to empower clients to build resilience, improve communication, and achieve emotional balance. Through evidence-based approaches like CBT, Person-Centered, and Family Systems Therapy, I’ve helped clients gain confidence, strengthen family connections, and experience measurable improvements in their daily lives and relationships.

I am a proud native of Decatur, GA, with a deep-rooted passion for helping others navigate life’s challenges. I earned my Bachelor of Science in Human Services from Shorter University and my Master’s in Marriage and Family Therapy from Capella University. With over a decade of experience in the mental health field, I have had the privilege of working with individuals, couples, and families from diverse backgrounds. My lifelong calling has been to serve as a source of guidance, compassion, and support—helping clients work through life’s complexities, strengthen relationships, and build the skills necessary for lasting emotional well-being.

I am a compassionate and collaborative therapist who works with individuals seeking support for anxiety, stress, depression, relationship challenges, life transitions, and personal growth. My approach is grounded in Cognitive Behavioral Therapy (CBT), helping clients develop practical coping skills, healthier thought patterns, and greater self-awareness in a supportive, nonjudgmental environment. I strive to create a space where clients feel heard, empowered, and equipped to make meaningful and lasting changes in their lives.

Hey there! I am Chloe and I am a Licensed Professional Counselor (LPC) in Georgia and have been in practice for 6 years. I help adolescents and adults through multiple mental health conditions and life struggles. I use a variety of therapy techniques and methods in hope to help clients heal and thrive and become the best version of themselves!

I am Dr. Dana Baldwin, a Licensed Professional Counselor in Georgia. My education includes a BA in psychology, MA in professional counseling and a PhD in Child and Family Psychology. My therapy practice Baldwin-Jones and Associates Counseling Services, LLC provides outpatient therapy to children, adolescents, adults and families to treat a range of multiple issues ranging from trauma recovery, mood disorders, persistent and pervasive mental illness to managing daily stressors of life. I specialize in treating trauma, LGBTQIA+ issues, women's issues, military service and military family issues, medical co-morbidity with chronic illness, and youth behavior support and parenting. My approach is collaborative and compassionate. I believe that therapy is a safe space where you don’t have to face challenges alone. Together, we will work to identify obstacles, build coping skills, and create lasting positive change so you can move forward with resilience and hope.

I am a licensed clinical therapist with years of experience working in medical settings like, home-health, dialysis, hospice, behavioral health, and inpatient hospital settings. Over time, she has supported many individuals navigating depression, grief and anxiety, helping them make sense of what they’re feeling and find ways to move forward. I believe that each person is the expert on their own lives and I am just a vessel to help facilitate you getting to your desired outcome.

I seek to establish a mutual understanding of the issue through metaphor and collaboration with my clients. Providing an unbiased view of the problem formation and explore its solution via the client’s own understanding. I wish to establish a warm and caring relationship with you in order to assist in building on your strengths and better cooperate with you towards meeting your goals and living the meaningful life you value and desire.

Hi, I’m Felicia, a licensed therapist who’s passionate about helping people navigate life’s ups and downs. I’ve worked with individuals facing everything from anxiety and depression to big life changes and figuring out who they are. Taking the first step toward therapy is a big deal, and I know it can bring up all kinds of emotions—excitement, uncertainty, maybe even a little fear. But deciding to invest in yourself is truly powerful. I believe real growth comes from building meaningful connections, finding purpose, and challenging the thoughts that hold us back. My goal is to create a safe, supportive space where you can explore your challenges, recognize your worth, and tap into the strength you already have. You don’t have to do this alone—I’m here to help.

Welcome, I’m Nicole. On the surface, your life may appear put together, yet inside you still feel stuck and unseen. I help adults uncover and heal the hidden impact of past trauma, break free from painful cycles, and build healthier, more meaningful connections. My goal is lasting change, helping you move from coping to thriving with peace, resilience, and confidence.

Therapist for high‑achieving adults navigating burnout, anxiety, work stress, and major life transitions I’m a Licensed Clinical Social Worker with over 12 years of experience supporting adults who feel overwhelmed, burned out, or stuck in cycles of anxiety and stress. I specialize in working with high‑achieving women, professionals, caregivers, and healthcare workers who are juggling multiple responsibilities while trying to maintain balance, boundaries, and emotional well‑being. My style is warm, collaborative, and practical. I help clients understand what’s driving their stress, reconnect with their strengths, and build healthier patterns in work, relationships, and daily life. I value authenticity, cultural awareness, and creating a safe space where you can be honest, supported, and empowered.

Hi, My name is Patrick Van Middelem, and I am a licensed professional counselor in the state of Georgia. My LPC license number is 013014. I have been counseling for the better part of the past 13 years and used to practice in the state of Maryland before moving to Georgia at the end of 2019. I love to work with kids and young adults as a specialty, and I also specialize in helping others with anger management, depression, and anxiety. I also work with adults as well, and I am open to all clients from all ages. I look forward to the counseling journey with you and learning more about what makes you who you are and what is going on in your life from the past till now.

My name is Darnell Blocker and I have been in the field for fifteen years. I absolutely love and enjoy what I do everything and more than this, I absolutely love and enjoy seeing the growth of my clients. For me professionally, there is no greater joy and fulfillment to get into the trenches with my clients and whatever their needs are cognitively, emotionally, socially, and professionally, wherever each are appropriate.

I am a veteran with five years of counseling experience, bringing a grounded, compassionate, and disciplined approach to therapy. I take the time to truly understand each client’s unique needs and goals, creating a supportive and collaborative therapeutic relationship. Using Dialectical Behavior Therapy (DBT) and trauma-informed care, I help clients address anxiety, depression, PTSD, and target behaviors while building practical coping skills to support lasting change.

Hi, I’m Kanisha Johnson, founder of Infinite Wellness Within, LLC. As your therapist, my priority is to create a safe, supportive, and nonjudgmental space where you feel truly seen and heard. I’m here to help you explore areas of growth, navigate challenges, and build meaningful change at your pace and on your terms. Every session is confidential and collaborative, focused on your goals and well-being. If you're ready to take the next step toward a more empowered you, I invite you to schedule a session.

Hello! By looking for help online you have taken the first step to a deeper understanding of all the emotions you feel in your mind and body. Depression and anxiety can affect your physical well-being. I can help you learn the skills to manage your emotions in a less disruptive manner. At one point or another in our lives, we may need a supportive, non judgmental and objective person to listen to the things that keep us up at night. Contact me today to either get back on the road you once traveled or create a new one. Either way I'm here to support!

If anxiety, depression, or major life transitions are weighing you down, I’m here to help you navigate those challenges with care and clarity. Using CBT and a solution-focused approach, I work with clients to identify unhelpful thought patterns, understand where they come from, and replace them with more balanced and supportive ways of thinking. Together, we’ll explore your strengths, build practical coping strategies, and create small, achievable steps that move you toward the changes you want to see. Throughout the process, I’ll support you in making sense of your experiences, recognizing your resilience, and building momentum at a pace that feels right for you. My goal is to help you feel more grounded, capable, and confident in your daily life—so you can show up for yourself with greater ease, clarity, and self-compassion. If you’re ready, we’ll take those steps forward together.

My name is Tyundreya Lindsey and I am a Licensed Marriage and Family Therapist. I have practiced therapy for the past ten years. My therapy background includes community mental health, public and private psychiatric inpatient programs, and private practice. I specialize in anxiety, relational/marital issues, and stress management. Are you someone who needs an outlet to release your thoughts, as well as learn ways to cope with stressors? I provide education and tools needed to set boundaries, regulate emotions, conflict resolution, and communication skills.

Hello, my name Patrice Auguste. When it comes to life and navigating the complexities such as depression, anxiety, stress, especially when they stem from personal relationships or family dynamics, it can feel isolating and overwhelming. As a licensed professional with a deep understanding of these challenges, I'm here to offer a supportive and understanding environment where your feelings are validated and addressed with care. Together, we will explore the root causes of your struggles, empowering you with the tools to manage and overcome these difficulties

Change is possible, and you do not have to go through life’s challenges alone. With extensive counseling experience, including multiple years practicing as a Licensed Professional Counselor (LPC), I help adults work through anxiety, depression, trauma, relationship issues just to name a few by using practical effective tools. I strive to offer a warm, supportive space where you feel comfortable, understood, and able to grow. Taking that first step is not always easy, but it can lead to a more balanced and fulfilling life. Every journey begins with a single step, let’s take it together.

I’m really glad you’re here. I’m a Licensed Professional Counselor (LPC) who works with teens and adults navigating challenges such as stress, anxiety, life transitions, relationship concerns, and self-worth, with a specialty in trauma and addiction. I currently support individuals navigating recovery at Summit Wellness Group, a PHP/IOP substance use treatment center. This clinical background shapes my integrative approach. I believe the connection we build in therapy matters, and I’m here to meet you where you are while supporting you in creating the life you want. I see therapy as a collaborative, empowering space to explore your story and reconnect with yourself. We’ll move at a pace that feels safe, and when you’re ready, I’d love to connect.

We all face challenging times, and learning to manage your mental health can help you navigate them more effectively. I work with individuals experiencing anxiety, depression, identity questions, life transitions menopause , and everyday stress, including members of the LGBTQ+ community to name a few. My approach is collaborative, compassionate, and tailored to you. I draw from evidence-based frameworks to help you explore how your thoughts, emotions, and behaviors connect, build flexibility in responding to challenges, and take meaningful steps toward the life you want. I provide a safe, affirming space where your identity and lived experience are respected, so you can live authentically and with greater clarity and resilience.

With over twenty years in the education field and over four years of clinical mental health experience in the private hospital setting, I know how important it is to have a space to talk through what is weighing on your mind, sort through the baggage, and reorganize everything in a way that allows you to enjoy life and make the most of your journey. I bring a thoughtful, warm, and gentle dynamic to our therapy session where you can feel welcome and supported to unpack all of you, even those parts that may be hidden away. I live my life with a spiritual context, specifically Christian based, but I am happy to meet you wherever you are in your own journey.

I provide individual psychotherapy, couples counseling, and workshops to women and their partners dealing with life transitions, career changes, self-esteem, parenting issues and life after breakups. Together we will address the mind body connection as we work towards healing so you can build your best self. I support people using a holistic and solution-focused approach. I support my clients using a Mind/Body perspective.

Hey Everyone! I am a licensed professional counselor (LPC) based in North Georgia. I have been practicing for the last 9 years after getting my Masters from Wake Forest University. I have lots of experience not only helping people navigating through life changes, but helping them learn how to help themselves in the future so these changes can be a permanent part of their lives.

I offer culturally affirming individual psychotherapy, honoring each client’s diverse background and lived experiences while fostering a safe space for healing and self-discovery. My approach integrates cultural awareness with evidence-based methods to ensure therapy is both relevant and empowering for every individual. I believe that recognizing and respecting cultural identity is fundamental to effective therapy, and I strive to create an environment where clients feel truly seen and understood. By tailoring interventions to each person’s unique context, I help clients explore their strengths, address challenges, and cultivate resilience. Whether you are managing anxiety, coping with stress, or working through life transitions, I am dedicated to supporting you in a way that respects your unique experiences and background.

Welcome! I am a Licensed Professional Counselor (LPC) based in Georgia. I provide telehealth services to individuals navigating anxiety, stress, and life transitions. I strive to create a warm, supportive space where you can feel comfortable being yourself while building practical coping skills and working toward meaningful, lasting change. If you’re ready to feel more supported and take steps toward meaningful change, I’d be honored to work with you!

Have you been carrying more than you let other people see? Maybe anxiety has been running the show, and you can’t seem to quiet your mind or concentrate. Maybe a relationship has left you feeling confused or stuck. Or maybe you’re carrying so much that you don’t even know where to start. Whatever brought you here, you don’t have to figure it out alone. I work with adolescents and adults navigating anxiety, depression, ADHD and executive functioning challenges, relationship concerns, life transitions, stress, grief, self-esteem, and personal growth. Many of the people I work with feel stretched thin, pulled in multiple directions, and under constant pressure. Over time, that pressure can affect how they think, feel, and respond to the people around them. Together, we’ll slow things down, make sense of what’s happening, and identify practical steps that move you toward the life you want. My approach is warm, collaborative, and action-oriented. I believe therapy should provide insight, but it should also equip you with skills you can use long after our work together ends.

I am a Licensed Professional Counselor and a Certified Master of Addiction Counselor. I am trained in EMDR Level I. I help those with anxiety and depression, substance abuse problems, relationship issues, work-related problems, and those who have difficulty coping with daily stressors. I provide life and sober coaching for those in recovery. Sober coaching requires clients to be in recovery without the use of substances for at least 30 days.

Hello, I’m Talisha Carter-Moody, a Licensed Professional Counselor with a Master’s in Counseling & Psychology from Troy University. I have over 30 years of experience working with both community members and individuals involved in the justice system. My areas of expertise include depression, trauma, self-esteem, anxiety, grief, bipolar disorder, relationship issues, life transitions, and more. I would say I am an eclectic therapist. I specialize in adults and adolescents utilizing solution-focused techniques, motivational interviewing skills, cognitive behavioral therapy techniques and trauma informed counseling. I currently assist individuals with anxiety, depression, identity concerns, bi-polar and extended grief, as well as those going through life changes such as adjustment to illness, school, divorce and job loss. I believe in creating an environment in therapy that the therapeutic relationship can grow in order for the individual to reach their greatest potential. My counseling atmosphere is warm, supportive and collaborative so each individual can feel at ease as they work through life’s challenges. The goal for most people is to find their “Happy”. I want to help facilitate those individuals to that state of being.

Are you ready to emotionally level up? Need some help managing your current life stressors? Well, let me introduce myself: Hello. I am Sharanda and I have been a Licensed Professional Counselor for over a decade. I have experience in a variety of settings from partial hospitalization, intensive outpatient, school-based therapy, and clinical director of an inpatient facility. I utilize a variety of evidence-based techniques, primarily CBT, to individualize the support I provide to my clients. I'm dedicated to helping individuals navigate life's challenges and improve their emotional well-being. I believe in providing a safe place to honestly explore your thoughts and feelings without judgment. Whether you are managing work, life, or family changes, dealing with grief/loss, seeking support for personal growth, or managing mental health concerns I'm here to assist you on your journey to a happier, healthier, and more fulfilling life.

Are you between 18-99? Or maybe you are a parent looking for help for your child or teenager? Are you struggling to feel happy? Feeling overwhelmed? Or maybe life is just hard right now. I totally get it. I have been there too. Hi! My name is Ariel Scherer, LCSW. I am so glad that you are here. The first step is always the hardest. With over eight years of experience, I specialize in empowering individuals of all ages in navigating challenges such as depression, anxiety, grief and loss, child trauma, and life adjustments.

Hello, Im TeNille. I bring 7 years of experience as a social worker into the space. My specialty areas are depression, anxiety and bipolar disorder. I enjoy working with clients ages 18-55. I have a particular interest in working with students both college age and non- traditional. I also value walking along side clients and assisting them in creating boundaries and prioritizing themselves.

If you’ve been carrying more than you let others see, trying to “push through,” you’re not alone. Initially many of my clients are carrying a heavy load in secret, attempting to force themselves through burdening exhaustion every single day. They come to me feeling overwhelmed and unsure where to even begin. You may feel stuck in patterns that no longer serve you, or weighed down by emotions that are hard to name or understand. In therapy with me, we’ll gently begin to make sense of what you’ve been holding. We will navigate together in order to transform your heaviest burdens into a map for your future. We will identify the beliefs and patterns that keep you feeling stuck and begin building new ones that feel more empoweing. As a therapist specializing in anxiety, grief, and trauma, I will help you slow down, breathe, and reconnect with yourself. My goal is to create a space where you feel safe to explore, heal, and move forward with greater clarity and confidence.