Therapists near me in Tampa, FL

I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused CBT, Motivational Interviewing, and Psychoeducation to help clients who are ready and willing to work for change with building insight, develop coping skills, and foster lasting emotional growth. I strive to create a supportive and collaborative space where clients feel understood, empowered, and confident in their ability to create meaningful change.

I am a Licensed Mental Health Counselor with experience working with children, teens, young adults, and adults. I specialize in treating anxiety, depression, life transitions, developmental trauma, and more. My approach is holistic and integrative, drawing from various modalities to support each individual’s healing journey. I am trained in Polyvagal Theory, Guided Drawing, CBT, DBT, and I am EMDR-informed. I strive to create a safe and supportive space where clients can process their experiences, build resilience, and improve their emotional well-being and interpersonal relationships.

Accepting insurance! If you're feeling overwhelmed by anxiety, panic attacks, depression, stress, insomnia, chronic pain, or chronic illness, you don't have to face it alone. As an LCSW with over 15 years of psychotherapy experience, I provide compassionate, evidence-based, trauma-informed therapy to adults throughout Florida and Texas. With more than 20 years in the mental health field, I work with adults 18+, including many older adults (65+), helping clients better understand themselves, navigate life's challenges with greater confidence, and find relief that lasts. I hold a Master’s degree in Social Work from the University of South Florida and an undergraduate degree in Psychology and Sociology. Originally from Minnesota, I have lived and practiced in Florida for over 20 years.

I’m Diana Ries, a Licensed Mental Health Counselor with over 20 years of experience in counseling and healthcare. I offer a compassionate, direct, and results-focused approach that helps clients get to the root of emotional and relational struggles. My goal is to create a safe, welcoming space, provide practical tools, and help clients leave with clarity, confidence, and hope in healing.

~I am currently accepting new clients~ My philosophy is that life is a journey and we can be thrown unexpected difficulties and challenges during the ride. Healing doesn't happen because someone else has all the answers. It happens because, over time, we begin to relate to ourselves with greater honesty, compassion, and courage. I work with individuals, couples, and children. I provide an empathetic non-judgmental environment for clients to feel safe and comfortable while working towards their goals. I have worked with clients on many different complicated issues and relational difficulties. My areas of specialty include, anxiety and depression, couples and communicational problems, infidelity, self-esteem issues, compulsive overeating, adolescent behavioral problems, and LGBTQ challenges. I am very passionate about my career and genuinely enjoy helping clients uncover their strengths and resources to reach their goals to live happier and healthier lives. I work with clients of all different ethnic and economic backgrounds.

I am a 46 year old single father of two wonderful boys. I found my purpose as a therapist after years in the business world. Life’s successes and failures have helped shape me into someone who can empathize with just about any situation a client brings into session. In addition to work, I enjoy living an active, playful life with my kiddos.

Hi, I'm Taylor. I'm so glad you're here. It’s no small thing making the decision to sign up to talk to a stranger about the overwhelming and very often draining circumstances that you’re in. I want to highlight how much being on this site, and looking through profiles is such a significant step toward your mental health goals. Anxiety and improving self image are at the core of my work. I focus on helping clients develop flexible thinking and self-compassion — practical tools that help you step away from self-criticism and patterns that keep life feeling heavy. The goal of this work isn't about becoming a perfect version of yourself. It's about learning to navigate life's challenges with greater flexibility, confidence, and self-understanding.

I’m a Licensed Professional Counselor with over 15 years of experience helping individuals navigate stress, trauma, life transitions, and emotional burnout. My approach is warm, practical, and goal-focused and I work to create a safe space while also helping you develop real tools you can use in everyday life. I’m especially passionate about supporting people who feel overwhelmed, stuck, or carrying responsibilities for everyone else, and I believe meaningful change happens when insight and action come together.

I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals with complex and high acuity mental health needs. My work is grounded in trauma informed and trauma responsive care, with a strong commitment to creating inclusive, affirming spaces for BIPOC, LGBTQIA+, neurodivergent clients, and individuals in rural communities. I work across the lifespan, including children (7+), adults, older adults, families, and couples. My approach is collaborative and empowering, centered on the belief that clients are the experts in their own lives and require my clinical expertise. I often describe my role as “working myself out of a job” to help clients build the insight, skills, and confidence needed to advocate for themselves and navigate systems independently. As a trauma specialist, I tailor evidence based interventions to each client’s identities, needs, strengths, and goals. My primary approaches include Somatic Therapy, Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR)-(EMDRIA certification pending), Dialectical Behavior Therapy, and psychodynamic therapy. I also integrate Internal Family Systems informed interventions, Acceptance and Commitment Therapy, exposure based strategies, mindfulness, and other approaches as clinically appropriate. I adapt treatment for neurodivergent clients and clients with intellectual or developmental disabilities because therapy should adjust to the person and not require the person to adjust to therapy. I am continually shaped by the courage, insight, and lived experiences clients bring into our work. Every advanced training, specialty, certification, and state license reflect lessons learned from clients. I carry their trust, stories, and influence into every session with gratitude and responsibility. To learn more about my clinical approach, specialties, services, book an initial consultation, and private practice, please visit Mapping Resilience Therapy Center at https://mappingresiliencetherapycenter.com/

I'm a licensed professional counselor and licensed mental health counselor, and I'm here to support you through life's challenges- whether you're struggling with anxiety, depression, difficult relationships, or the lasting effects of childhood trauma or dysfunction. My style is warm, compassionate, and solution-focused. I believe healing begins when we feel truly seen and heard, so in our sessions, you can expect a safe space where your story is honored without judgment. Together, we'll explore what's been holding you back and begin taking real steps toward positive change.

Greetings I'm a Licensed Mental Health Counselor and Florida board-certified addiction specialist. I use an integrative approach to mental health therapy, couples counseling and group therapy. If you suffer from unresolved trauma, anxiety, depression, PTSD, or other mental health issues, let me help you thrive. I've spent my career working with couples, groups, families, and individuals. If you are seeking in-person therapy around Ormond Beach or on-line therapy throughout Florida call or text today. I accept most national and Florida insurance plans.

I am a doctoral-level licensed clinical social worker with over a decade of experience supporting women through life's harder moments. I work with adults navigating anxiety, depression, identity, and the weight of expectations that rarely let up. My approach is direct, grounded, and free of judgment. I believe good therapy meets you where you are. I practice in North Carolina, South Carolina, and Delaware via telehealth.

Hi, I’m Kim, a Licensed Clinical Social Worker and Certified Addiction Counselor (CAC) with over 15 years of experience supporting adults through trauma, grief and loss, anxiety, depression, relationship concerns, substance use concerns, and difficult life transitions. I am trained in EMDR and have a particular interest in helping clients process painful experiences and move toward healing at a pace that feels safe and manageable. My approach is trauma-informed, collaborative, compassionate, and individualized. I believe meaningful therapy begins with feeling safe, heard, respected, and free from judgment. Together, we can explore how past experiences, relationships, thoughts, emotions, and patterns of substance use or other coping behaviors may be affecting your life while developing healthier ways of coping and responding. I integrate EMDR with evidence-based approaches, including Cognitive Behavioral Therapy (CBT), person-centered therapy, Motivational Interviewing, and Solution-Focused Therapy. My work emphasizes emotional regulation, self-awareness, healthy boundaries, communication, self-compassion, and practical coping skills. When addressing substance use, I provide a nonjudgmental space to explore triggers, motivation for change, underlying emotional needs, and healthier strategies for managing stress and difficult emotions. I recognize that trauma, grief, mental health concerns, and substance use can be interconnected. Painful experiences may influence how we see ourselves, relate to others, and cope with distress. I approach this work with careful attention to emotional safety, preparation, stabilization, and readiness. Therapy does not need to be rushed. I value building a genuine therapeutic relationship where you can feel comfortable exploring difficult experiences, recognizing your strengths, and making meaningful changes that feel realistic and sustainable. My goal is to meet you where you are, help you better understand what you are carrying, and support you in building greater confidence, resilience, healthier coping strategies, and trust in yourself as you move forward.

Nǐ hǎo / Hello! I am a licensed mental health therapist in Florida with over 20 years of experience helping individuals work through anxiety, depression, trauma, grief, school-related stress, relationship issues, and major life challenges. Many of the people I support come to therapy feeling overwhelmed, stuck, emotionally drained, or unsure how to move forward. I believe therapy works best when goals are clear, practical, and measurable, so we can track progress in a meaningful way. I also believe humor can be a powerful part of healing, helping create a more relaxed and human space for growth. I believe strong therapy starts with listening, truly understanding who you are, what you have been through, and what matters most to you. I use evidence-based treatment to help clients address anxiety, depression, trauma, grief, relationship stress, school concerns, and emotional overwhelm. Together, we set goals that align with your values. In my leisure time I play music instruments, I enjoy cooking, Hotpot is my favorite food. I speak mandarin besides English and I consider myself as a people person. I am open minded willing to learn from others.

Hi there, I'm Laura! I’m really glad you’re here. Therapy is such a powerful and rewarding experience, and I’m excited for you to feel safe, understood, and confident being yourself. Whether you’re feeling overwhelmed, stuck, or simply looking to grow, you don’t have to navigate it alone. If you have ever struggled with wanting to understand yourself more deeply through a lens of self-compassion, I am here to help. I specialize in addiction and recovery, dual-diagnosis, personality disorders, anxiety and panic attacks, depression and suicidal ideation, and self-harm. We will work together with acceptance and action to achieve peace.

Hello, I'm Shakera. No one knows you better than yourself, so be proud of this first step of taking care of yourself. I am a Licensed Professional Counselor with 7 years of experience working as a therapist My focus is on implementing a client-centered approach, where I believe the most important aspect is to provide a non-judgmental and safe space for all of my clients. It's crucial not to pressure my clients to convey what is uncomfortable but to help them process their feelings and empower them to do what is best for them in their daily lives. Throughout my career, I have had the privilege of working with adults who have experienced trauma, grief, depression, relationship issues, family conflicts, self-image issues, anxiety, peer pressure, and so much more. My approach is versatile, incorporating a variety of techniques such as cognitive behavioral therapy, solution-focused theory, mindfulness techniques, grounding techniques, and more. I believe in the importance of clients having a voice so they can be heard and understood.

I’m Alaura Hobbs, a Licensed Mental Health Counselor who works with adults navigating ADHD, anxiety, overwhelm, burnout, and life transitions. My approach is practical, supportive, and goal focused. I especially enjoy helping people who are used to holding everything together but are ready for life to feel more manageable, organized, and balanced.

Hi, I’m Dvorah, a Licensed Mental Health Counselor who works with individuals and couples navigating anxiety, relationship challenges, stress, self-esteem struggles, life transitions, and emotional overwhelm. I strive to create a warm, supportive, and nonjudgmental space where clients feel comfortable being themselves while also gaining practical tools for growth and healing. My approach is collaborative and insight-oriented, blending evidence-based methods such as CBT, attachment-based therapy, Gottman Method Couples Therapy, and strengths-based approaches to help clients improve communication, build healthier relationships, increase emotional resilience, and feel more connected to themselves and the people around them.

Hi. hello, and welcome! I'm a Licensed Clinical Social Worker (LCSW) committed to providing a safe, compassionate, and nonjudgmental space where you can feel heard, supported, and understood. If you're struggling with anxiety, depression, or the effects of trauma, you don't have to face those challenges alone. Together, we'll work to better understand your experiences, build on your strengths, and develop practical tools to help you heal and move forward. I believe that healing is possible, and I am honored to walk alongside you as you regain hope, build resilience, and create a life that feels more balanced, meaningful, and fulfilling.

Hi, I’m Susan—a Licensed Mental Health Counselor, Certified Addictions Professional, and Substance Abuse Professional. I hold a master’s in Counseling Psychology from the University of West Florida and have been working in the mental health and substance abuse field since 2009 (licensed since 2012). My approach is grounded in empathy, active listening, and real partnership. I work as hard as you do to help you return to your best self. I believe lasting change happens between sessions—so I give you practical tools and support, but the real healing comes from what you do with them. I’ve worked in private practice, addiction clinics, homeless veteran services, military family counseling, and the county jail. Outside of work, I enjoy walking, biking, swimming, travel, cooking, gardening, and time with loved ones.

As a therapist, I strive to create a safe, supportive, and practical space where clients can explore what they are experiencing, better understand their thoughts and emotions, and develop healthier ways of coping, communicating, and making decisions. I work with clients facing anxiety, depression, relationship stress, life transitions, grief, family concerns, and personal growth issues. My approach is compassionate, structured, and collaborative. I draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, strengths-based counseling, psychoeducation, and relationship-centered approaches to help clients gain insight and apply practical tools in their everyday lives. At the heart of my work is the belief that people can heal, grow, and build more meaningful lives and relationships when they are given the right support, guidance, and encouragement.

As a Licensed Clinical Social Worker, I've spent my career supporting children, parents, and families through some of life's most challenging moments. My background includes working in the NICU, early childhood mental health, and supporting families navigating trauma, medical complexity, parenting stress, anxiety, depression, and major life transitions. I am especially passionate about working with women during pregnancy and postpartum, parents, caregivers, and individuals who have spent so much time caring for others that they've forgotten how to care for themselves.

I help high-functioning adults reconnect with themselves and learn to trust their own judgment again. Many of the people I work with are thoughtful, capable adults who have spent years taking care of everyone else while quietly struggling themselves. They often appear successful on the outside but privately feel anxious, emotionally exhausted, overwhelmed, or disconnected from who they used to be. You may be recovering from betrayal, navigating a difficult relationship or divorce, struggling with perfectionism or people-pleasing, healing from trauma, or facing a major life transition. Somewhere along the way, you may have begun second-guessing yourself, losing confidence in your instincts, or wondering why life feels so much harder than it looks from the outside. My approach is warm, practical, and collaborative. Together, we'll make sense of the patterns keeping you stuck, calm your nervous system, reduce shame, strengthen healthy boundaries, and build the confidence to make choices that align with your values instead of fear or self-doubt. Therapy should leave you feeling understood, supported, and equipped with practical tools that make everyday life feel lighter.

Hi, I'm Jacob. I specialize in helping adults heal from trauma, anxiety, depression, and stress. I believe therapy should feel like a place where you can show up exactly as you are—without judgment or pressure to have everything figured out. My goal is to create a safe, supportive space where we can work together to understand what you're carrying, build on your strengths, and help you move toward lasting healing. My passion for this work comes from my own life experiences. As a young person, I lived through significant trauma, including abuse and profound loss. Like many people, I searched for ways to cope before I had healthy support. My healing journey began when I started serving others, which eventually led me to become an EMDR therapist. Experiencing EMDR for myself transformed the way I understood healing and inspired me to pursue advanced training and certification. Today, I use EMDR alongside a client-centered approach, always meeting you where you are. I believe healing is possible, even when it doesn't feel that way right now. Together, we'll work at a pace that feels comfortable while helping you process difficult experiences, build practical coping skills, and create meaningful change in your life.

I am a therapist who helps all. If you're an adult navigating trauma, grief, anxiety, or a major life transition, and lately you feel stuck, overwhelmed, or disconnected from yourself. Maybe you're working through complex trauma, postpartum challenges, intimate partner harm, or strain in an important relationship, and you're unsure where to turn. You want clarity, steadiness, and change that actually lasts. I work with individuals and couples ready to do meaningful, paced work in a space that feels safe and affirming. With nearly two decades of experience, I help clients build insight, regulate difficult emotions, and reconnect with themselves & their relationships.

I am a doctoral level professional therapist who can help you reflect and grow in your daily life through gentle challenges. My ideal client is someone who is ready and open to change/self-improvement. You are the expert in your own life; I would like to help you access that power and knowledge in a readily available way. I look forward to working with you.

Hello, and welcome. My name is Katherine Wentworth, and I am a Licensed Mental Health Counselor (LMHC) and Master Certified Addiction Professional (MCAP) with more than 10 years of experience helping individuals navigate life's challenges and achieve meaningful, lasting change. Throughout my career, I have worked with adults, older adults, children and families facing a variety of concerns, including anxiety, depression, trauma, substance use disorders, relationship difficulties, grief and loss, stress management, and life transitions. My approach is compassionate, collaborative, and tailored to each client's unique needs, strengths, and goals. I am trained in a variety of evidence-based clinical interventions, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and other trauma-informed therapeutic approaches. These modalities allow me to support clients in processing difficult experiences, developing healthy coping skills, and building resilience. I believe that healing occurs within a safe, supportive, and nonjudgmental therapeutic relationship. My goal is to empower clients to gain insight, overcome obstacles, and create healthier, more fulfilling lives. Seeking help is a courageous first step, and I am honored to walk alongside my clients on their journey toward healing, growth, and recovery.

I'm Della Brumskine, a Licensed Clinical Social Worker and the founder of Canopy Clinical Group, a virtual therapy practice serving clients in Georgia and Pennsylvania. I work with adults navigating big life changes, relationship shifts, and the kind of moments that make you stop and ask "who am I now?" My approach is warm, direct, and collaborative, and I bring a deep appreciation for the unique pressures of navigating multiple cultures, identities, and expectations at once. I meet clients fully virtually, so you can show up to sessions from wherever feels most comfortable for you.

Let's Talk About It Holistic Healing is a compassionate therapy practice dedicated to providing trauma-informed care for both children and adults. Our mission is to create a safe, supportive space where individuals can begin their healing journey, process past experiences, and develop the tools they need to thrive in life. Through a combination of traditional therapy methods and holistic practices, we aim to address the mind, body, and spirit in a comprehensive way. We specialize in helping individuals work through trauma, anxiety, depression, and other emotional challenges. Our approach is grounded in understanding that trauma impacts everyone differently, and we tailor our therapy to meet each person’s unique needs. Whether it’s through talk therapy, mindfulness techniques, or integrating alternative healing methods such as yoga and breath work, our goal is to empower clients to reclaim their well-being and move forward with strength and resilience. At Let's Talk About It Holistic Healing, we believe healing is not one-size-fits-all, and we are committed to offering a personalized, holistic approach to therapy that respects the individuality and dignity of every person. Whether you're a child needing guidance in navigating emotions or an adult seeking to overcome past wounds, our team of experienced and empathetic therapists is here to support you every step of the way.

Hello, I am Board Certified and a Licensed Clinical Mental Health Provider in Florida, Available Holidays, Weekends, daytime hours & Evenings for any type of therapy session, including a crisis. Sessions are usually 30 to 60 minutes long. I have earned my PhD from The University of Miami and Master's from Simmons College. I have mastered techniques that are evidence based to work to help you feel better. With each session, I design a Customized to your personal needs Treatment Plan with Detailed Steps for you to take to guide you on your therapy plan. After our session this Treatment Plan will be available to you too. Reaching out for support can feel overwhelming, especially when you’ve been carrying so much on your own. You deserve a space where you feel heard, understood, & supported without judgment. I have over a decade of experience & My practice focuses on delivering thorough care to both adult men, women & Teenagers. Providing psychiatric evaluations, supportive therapy for all types of life challenges for all types of clients such as you coming alone, as a couples/married or as a family. Our overall well-being influences the body, mind, & soul. My approach is empathetic, aiming to enhance your quality of life through understanding and support. I never push you to make choices. I provide a safe space for you to talk about what has been going on. I work with people with anxiety, depression, trauma, PTSD, Panic, Addiction, life transitions, Military & perinatal concerns. If you decide to book an appt. with me, you can always expect a warm, supportive, client-centered session that is tailored to you and your needs. If you’re ready to take that next step, I’d be honored to walk alongside you in your healing and growth journey.

As a Licensed Clinical Social Worker with more than 20 years of experience, I am dedicated to helping individuals navigate life's challenges with compassion, insight, and practical support. At Sunrise Counseling and Wellness, LLC, I provide a warm, collaborative space where clients feel heard, understood, and empowered to create meaningful change. Whether you're struggling with depression, anxiety, trauma, or a major life transition, I tailor therapy to your unique needs using evidence-based approaches, like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and EMDR-informed techniques as I continue advanced training in Eye Movement Desensitization and Reprocessing (EMDR).

I work with individuals facing anxiety, depression, trauma, relationship challenges, addiction, grief, life transitions, and stress. Many clients come to therapy feeling overwhelmed, stuck, or uncertain about the next step. Together, we identify patterns that keep you from living the life you want and develop practical strategies for lasting change. My approach is collaborative, compassionate, and goal-oriented, helping you build resilience, strengthen relationships, and move forward with greater confidence, purpose, and emotional well-being.

Hi, I'm Diana. I'm a licensed clinical social worker of Latina, Dominican heritage, bilingual in English and Spanish. I bring years of clinical experience across school-based social work, foster care, supportive housing, and outpatient therapy in New York and Florida. I work with clients of all ages, from early childhood through late adulthood. My approach is integrative and trauma-informed, drawing on CBT, DBT, motivational interviewing, somatic work, and mindfulness. I tailor each session to what my client needs. I'm also continually expanding my training, so clients receive current, evidence-based care.

I am an advocate for Diversity, Equity, and Inclusion, a passionate partner in your healing process. As a clinician, I believe strongly in meeting you where you are. Even if it is a place you have never opened the doors for another. I gained my education at New York University and have experience working in many major diverse communities across the United States. This practice experience and armed me with the humility to connect with all cultures, intersections, and identities.

Dr. Melody Allen, LPC, is a Licensed Professional Counselor dedicated to helping individuals and couples navigate life's challenges with compassion, empathy, and evidence-based care. Licensed to practice in Texas, Louisiana, Arizona, Florida, Pennsylvania, and Nevada, Dr. Allen specializes in working with couples to strengthen communication, rebuild trust, deepen emotional connection, and navigate relationship challenges. She also works with individuals facing anxiety, life transitions, men's issues, and the lasting effects of intergenerational trauma, creating a supportive space for honest conversations, emotional healing, and personal growth. Using a culturally responsive and client-centered approach, Dr. Allen helps clients identify patterns, build resilience, and develop practical tools for lasting change. She is committed to fostering a safe, nonjudgmental environment where clients feel empowered to explore their experiences, strengthen their relationships, and create healthier, more fulfilling lives.

I am a mental health professional whose experience supporting individuals through trauma, anxiety, depression, and major life transitions spans over three decades. As a Certified Brainspotting Practitioner specializing in Trauma-Informed care, I have spent nearly a decade integrating this powerful modality into my work to help clients access deeper healing and emotional clarity. My approach blends Cognitive Behavioral Therapy with DBT‑informed mindfulness and regulation skills, offering a structured yet compassionate pathway toward stability, resilience, and meaningful change. Clients often share that they feel more grounded, less triggered, and better equipped to navigate daily life with confidence and clarity.

I am a licensed psychotherapist who specializes in working with women of all ages. I have a passion in supporting my clients in managing life transitions, relationship issues, anxiety, grief, depression, illness, sleep, menopause, aging, body image, eating issues and more. I want for you to function well in your life with energy, happiness, free of guilt or shame with healthy self-esteem, and coping strategies. My work through the years has allowed me to become a skilled listener who can "read between the lines" and help you discover negative thought patterns and beliefs that affect how you feel and function in your every day life. You may feel overwhelmed, anxious or unhappy in many ways right now, but I know that you can feel better and make great progress. Please contact me if you have any questions. :)

I’m a Licensed Clinical Social Worker who believes therapy should be a space where you feel supported, understood, and also empowered to make meaningful changes in your life. My approach is warm, direct, practical, and trauma-informed. I enjoy helping clients understand the deeper patterns behind their emotions, relationships, behaviors, and reactions while developing healthier ways to cope, communicate, set boundaries, and move forward. I work especially well with individuals navigating trauma, anxiety, depression, relationship challenges, life transitions, self-worth concerns, people-pleasing, emotional overwhelm, and difficulty establishing healthy boundaries. I believe insight is important, but therapy should also give you tools you can actually use outside of the session. As a therapist, I am compassionate but straightforward. I will meet you where you are without judgment, while also encouraging you to challenge patterns that may no longer be serving you. My goal is to help you develop a stronger understanding of yourself, trust your own judgment, regulate your emotions more effectively, and create a life and relationships that feel healthier, calmer, and more aligned with who you want to be.

As a Licensed Professional Counselor, I believe that taking care of your mental health is one of the most important investments you can make in yourself. Reaching out for help isn’t easy, so I want to start by acknowledging the strength it takes to take that first step. I’ve worked with clients from many walks of life, but my primary focus is helping adults who are struggling with trauma, anxiety, depression, or relationship challenges find clarity, peace, and balance again.

I’m Dr. Nwabu, a Licensed Professional Counselor who believes that healing begins when you have a safe space to slow down, be honest with yourself, and reconnect with who you are. My practice is grounded in the belief that you already carry wisdom within you, and my role is to help you access it with greater clarity, compassion, and confidence. I work with adults navigating anxiety, depression, trauma, relationship challenges, life transitions, identity, self-worth, and the emotional demands of leadership and everyday life. My approach is trauma-informed, culturally responsive, and centered on the whole person. Depending on your needs, our work may include mindfulness, somatic awareness, reflection, emotional regulation, and practical strategies for creating meaningful change. I strive to create a therapeutic environment where you can show up authentically, without judgment or pressure to have everything figured out. My guiding philosophy is simple: You Hold the Answers, I Hold the Space™.

I have worked with patients for about 18 years in various roles: DCF Child Investigations, Foster Care Placement of Children, and now as a Trauma Informed Social Worker. I am certified and trained as an EMDR (Eye Movement Desensitization and Reprocessing) Clinician, Foster and Adoption Competent, and trained in Couples Counseling using Prepare/Enrich Model.

Hello, I have been a clinical social worker for over 30 years. I have a warm and calm demeanor. I work with people with mood disorders, chronic pain and other chronic medical issues. I also work with insomnia, women's concerns including post-menopausal issues, and trauma. I enjoy mindfulness and moving meditative practices.

Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle life’s challenges, which is why I take a person-centered and integrative approach to therapy. My goal is to help you feel supported and more at ease with where you are while working toward where you want to be. Over the past 12 years, I’ve gained experience with a wide range of approaches including expressive arts therapy, solution-focused therapy, mindfulness, yoga, nature-based practices, nutrition, and relationship work. I enjoy bringing creativity and flexibility into sessions so that we can find what works best for you. I have a strong background in helping clients with worry, low mood, and spiritual concerns, and I strive to create a space where you can feel comfortable exploring any challenge you’re facing. I earned my Master’s in Social Work from Saint Leo University with a specialization in Advanced Clinical Practice. Before that, I completed a Bachelor of Arts in Interpersonal and Organizational Communication, with minors in Film and Creative Writing. My professional experience spans a variety of settings, including community health centers, private practice, child welfare, schools, nonprofits, and the Department of Veteran Affairs. Outside of work, I enjoy traveling, spending time in nature, watching movies, and participating in the arts. I am licensed in Florida, Idaho, South Carolina, and Utah. I work with cash-pay clients located in these states.

I help teens and women heal from complex childhood trauma, neglect, and abuse—especially when those experiences show up as people-pleasing, identity loss, painful relationships, intense emotions, or a complicated relationship with food and their bodies. I became a therapist because this work genuinely matters to me. Over the past nine years, I have seen how trauma can remain hidden beneath perfectionism, overachievement, unhealthy relationships, disordered eating, and the feeling that you have no idea who you are because you spent so long surviving. I also understand that trauma symptoms are frequently misunderstood, treated only at the surface, or confused with features associated with diagnoses such as Borderline Personality Disorder or Bipolar Disorder. I take time to understand the whole person—not just the label. I am warm, down-to-earth, and honest. I balance validation with respectfully challenging the beliefs and behaviors that keep you stuck. I have ADHD, three tiny chihuahua coworkers named Bryn, Blair, and Bowie, plus licenses to provide therapy in Florida, Illinois, Texas, and Colorado. I am proudly a girls’ girl, and my practice is mainly focused on the mental health and relational experiences of teens and women. *I generally do not work with men for therapy*

Hello, and welcome. I'm Kanilina Clerge, a Licensed Marriage and Family Therapist and the founder of KC Counseling and Wellness. We specialize in helping adults and couples navigate the impact of trauma on relationships, emotional well-being, and daily life. Our Grow Therapy profile represents KC Counseling & Wellness as a practice, rather than a specific counselor. We thoughtfully review each client's intake information and match them with the clinician who is the best fit for their needs. Our approach is warm, collaborative, and tailored to your unique needs. We integrate evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and relationship-focused interventions to help clients build insight, develop healthier coping strategies, and create meaningful change. If you're struggling with anxiety, relationship challenges, trust issues, emotional overwhelm, or the lasting effects of difficult life experiences, we strive to provide a supportive space where healing, growth, and deeper connection can occur.

Hello! My name is Dr. Patrick Casthely and I'm a licensed psychotherapist located in downtown Ft. Lauderdale, Florida. I'm available via remote sessions. I graduated from Northeastern University with a Bachelor of Arts in Sociology, Nova Southeastern University with a Master's in Mental Health Counseling. I also have a PhD specializing in Metaphysical Counseling. I'm triple board-certified, and well versed in Mental Health and Substance Abuse.

I am a Licensed Mental Health Counselor with a great ability to listen. I am empathetic, enthusiastic, and I can motivate you to produce the needed changes. Life is dynamic, and crises are sometimes challenges to produce those changes in oneself and in our environment to grow. I am able to actively be with you on that journey. My tools are CBT (focused on the present) and EMDR, which helps us to reprocess and elaborate the past experiences, especially the traumatic ones, so that the present can be lived fully.

Hi there! I’m Avia James, a Licensed Professional Counselor licensed in Pennsylvania and Florida, with over 10 years of experience supporting people through anxiety, life transitions, grief, and relationship challenges. First off, I want to say how proud I am of you for making it this far. Taking that first step toward seeking support can be really tough, and if you’ve done that, you’re already moving in the right direction. If you’re feeling stuck, overwhelmed by your emotions, or just not quite like yourself lately, you’re in the right place. Together, we’ll explore what’s getting in your way and uncover strengths you might not even realize you have yet. My approach is flexible and tailored to your unique needs and personality, using a variety of evidence-based tools that fit you best. What matters most to me is creating a warm, safe space where you can be honest and authentic without judgment. Therapy is a journey, and I’m here to walk alongside you, offering support, guidance, and practical skills you can use both in and outside of our sessions. Whether it’s learning to manage anxiety, navigating difficult transitions, or working through grief or relationship struggles, I’ll be with you every step of the way. Thank you so much for considering me as your counselor. I truly look forward to getting to know you and being part of your self-growth journey!

Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to you? Do you feel like you are always on autopilot and unable to feel relax? Are you struggling to connect with people in your life? Do you have a hard time showing grace and self-compassion? I help my client manage their day to day stress, anxiety and depression. Together, we can identify what's not working and come up with a plan that can improve your quality of life. We'll use a overall wellness approach addressing the needs of your mind, body and spirit. My counseling style is interactive. I believe in building good rapport with my clients and providing a safe space to have open dialogues about their concerns. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, mindfulness, attachment theory, psychodynamic, and person-centered. Whether you're dealing with feelings of being overwhelms, relationship concerns, cycles of anxiety and depression, I'm here to support your growth. It takes courage to be aware of your needs and to seek out support to change. If you are ready to take that step I am here to partner with you and work towards the change you want. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges that are holding you back. I look forward to work with you!

I believe therapy should be a place where you can bring your full self—your worries, questions, difficult experiences, and hopes for the future—without fear of judgment. My role is to offer a compassionate, collaborative space where you can slow down, feel heard, and begin making sense of what has been weighing on you. You do not have to have the right words or know exactly where to begin. We can start with what feels most important to you. My approach focuses on helping clients understand the connection between thoughts, emotions, behaviors, relationships, and past experiences. Together, we identify patterns that may be contributing to anxiety, feeling stuck, shame, emotional overwhelm, or difficulty trusting yourself. From there, we build practical, personalized tools that support emotional regulation, self-awareness, healthy boundaries, and meaningful change. I work with individuals experiencing anxiety, intrusive thoughts, compulsive behaviors, trauma-related concerns, grief, relationship difficulties, emotional dysregulation, shame, and identity-related concerns. I understand that these experiences can feel isolating or exhausting. Therapy can offer space to explore them with honesty and care while developing skills that feel useful beyond the therapy room. I integrate Cognitive Behavioral Therapy (CBT), Inference-Based Cognitive Behavioral Therapy (I-CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care. Depending on your needs and goals, our work may include noticing and challenging unhelpful thoughts, building distress-tolerance skills, practicing mindfulness, strengthening communication, or developing new ways to respond to difficult emotions. My hope is that therapy helps you feel more grounded, capable, and connected to yourself. I will meet you with curiosity, respect, and compassion as we work toward a life that feels safer, more manageable, and more aligned with your values. Whether you are beginning therapy or returning after a break, we will move at a pace that feels supportive, respectful, sustainable, and right for you each day.