Hello there, I'm Maurice Do you feel pulled in 10 thousand directions, unable to fit all of your responsibilities in? Are you struggling to be present in your relationships? Is it hard to be kind to yourself? Do you feel overly anxious? I help high performers manage anxiety and deal with their childhood trauma. Together, we can identify what's not working and get you back on track. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and your subconscious mind to help you develop a stronger relationship with yourself. Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
What can clients expect to take away from sessions with you?
You can expect someone who has empathy, supportive and encouraging you to keep moving forward on your therapeutic journey. You can also expect to be challenged whenever necessary. After we've worked together for a while you will have gained greater insight, improved self esteem & appropriate coping skills to help you with your post therapy journey.
What treatment methods and tools do you utilize?
I am eclectic in my approach because each person's issue is unique to that individual. I often utilize Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy Motivational Interviewing.
Explain to clients what areas you feel are your biggest strengths.
Some of my biggest strengths are helping clients feel safe & supported throughout the therapeutic process & having a vast knowledge base. I have extensive experience and training working with professionals who suffer from childhood/adulthood Trauma & Anxiety issues.
Describe the client(s) you are best positioned to serve.
Professionals who suffer with anxiety and childhood trauma.