Hi there, I am Cynthia Harris-Maddox a licensed in Florida with 6 years of professional work experience. I aim to help clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Let's work together!
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Depression Stress Anxiety/Trauma and abuse Coping with life changes Concentration, memory and focus (ADHD)
This method is used in my practice to help client address unhealthy patterns of thought and self-destructive behaviors and beliefs. It has helped clients challenge reoccurring thoughts to manage their anxiety. We'll use CBT coping strategies to recognize how your thoughts, feelings and behaviors influence each other. We'll then use that knowledge to change your thinking patterns, which will help you experience a less anxious and stressful life.