Therapists near me in Tampa, FL

I was once told "the happiness of your life depends on the quality of your thoughts". Since then, I have become a firm believer that we are ultimately the author and master of our own life's story. Have difficult relationships, grief, trauma, world events, family dynamics, or even daily life stressors made you feel otherwise? Let me help you find the narrative threads that will assist you in reweaving the fabric of your life.

More and more people are searching for emotional health, mental stability, peace, and love in today’s world. In our quest to achieve this stability, we look outside ourselves, and we, unfortunately, are still experiencing feelings and a sense of emptiness within us. It is not until we truly start the journey of the inner search when the magic begins to happen, and let me tell you, I am here to guide and support you through this journey. I have been a Licensed Mental Health Counselor since 1998. I was born in Barranquilla, Colombia, where I completed my bachelor’s in Clinical Psychology and later in Florida earned my Master’s in Science from Carlos Albizu University in 1995. I am offering you more than 30 years of experience with conventional and alternative emotional and mental healing modalities. Through the use of experiential exercises, I will encourage and support you to develop effective coping strategies for dealing with the pressures of daily life, reducing stress and anxiety, and bringing wellness overall. Within my clients, I assist in finding and rediscovering their inner strengths that ultimately provide the needed coping skills. There are many activities I enjoy in my day-to-day life, and some of them are: meditating, reading, cooking vegetarian dishes, traveling, also enjoying the family, especially the kids, likes taking walks by the beach, and experiencing sunrise and sunsets. My hope for helping humanity is to bring lightness to work with my clients in these difficult times. With the basis of understanding that everyone’s experience is unique, I work step by step with each individual to establish a clear path in the direction of feeling better, making progress towards healing, and improving overall wellbeing, one person at a time.

I am an LGBT identifying therapist. I have been working in the mental health field for over two years in residential and community mental health settings. Which has provided me with the experience of working with a wide variety of clients. I work with individuals who are struggling with gender identity, sexual orientation, and open relationships. I assist clients in navigating the life transitions that come up while addressing these concerns. I am kink aware and currently working on sex therapy certification.

Hey there, my name is Shana and I use she/her pro nouns. Are you feeling overwhelmed, a bit lost, or even detached? Have you felt kind of alone, or unable to identify how to motivate yourself to get to the next step? I work with all who are receptive to learn their capacity, and function within it to create the change necessary to grow and reach that next step. We can work together to identify needs, and create plans to obtain them. We'll not only use a whole self approach, but evidence based practice(s) as well. This may include CBT (cognitive behavioral therapy) and/or DBT (dialectical behavioral therapy). No matter what you're struggling with, be it addiction, anxiety or depression, I'm here to help you. The scariest thing is getting started; it is also what takes the most strength. You deserve this opportunity to work on you, and get all that you need to be the best version of yourself! I will meet you were you are, and help you through every step of the way! Lets get started on your next chapter!

As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals across various life stages. With a Master's Degree in Counseling from St. Thomas University in Miami, Florida, and over 10 years of experience in psychology, I've developed expertise in addressing everyday stressors, anxiety, mood disorders, and life transitions. My therapeutic approach emphasizes collaboration, empathy, and evidence-based techniques tailored to each client's unique needs. My goal is to create a safe, non-judgmental space where individuals can explore their concerns, identify strengths, and work towards lasting growth.

Hi, I’m Amy—a therapist and lifelong learner passionate about helping people navigate life’s challenges with curiosity and compassion. For over 20 years, I’ve supported tweens, teens, and adults in school-based and clinical settings. My approach is rooted in listening deeply, building trust, and engaging creatively in problem-solving. Clients often tell me they appreciate my calm presence, sense of humor, and ability to make difficult conversations feel approachable. In therapy, I believe growth happens through honest connection and collaboration. Whether we are exploring stress, anxiety, self-doubt, or transitions, I aim to create a supportive space where you can gain insight, discover strengths, and build confidence in your ability to move forward.

My name is Aesha Page. I am a licensed mental health counselor (LMHC) in South Florida, North Carolina, and South Carolina. I am a graduate of Nova Southeastern University and I have been practicing for 10 years. I have extensive training and experience working with adolescents and adults, including those who struggle with depression, anxiety, trauma, substance use disorders, suicidality, other mental health diagnoses, and co-occurring disorders. My therapeutic approach aims to identify and address the underlying causes of coping difficulties and mental health concerns.

I’m a Licensed Clinical Social Worker, and clients often describe me as thoughtful, relatable, humorous, open-minded, a good listener, and a creative problem solver. I believe therapy should feel both supportive and practical, giving you space to be heard while also helping you move toward real change. Before becoming a therapist, I served in the United States Air Force for four years. When I transitioned out of the military, I felt drawn to a helping profession, and social work quickly became the perfect fit. Since then, I’ve had the privilege of working with people of all ages and backgrounds, as well as their families.

Hello. I am Denise Moore, Licensed Mental Health Counselor and Qualified Supevisor based in the Florida area. I am passionate about working with clients who are beginning the steps to healing from trauma. You may be experiencing depression, anxiety, unsure of who you are along with trust issues. I am friendly, down to earth and open minded. I complete in person and virtual sessions, I am available some evenings and on Saturday as well.

Hey there, My name is Pascha, I am a license mental health counselor, located in Fort Walton Beach, Florida. I have 13+ years of experience working in the mental health profession I have experience working with children up to adults in a multitude of settings. I also have experience working with military veterans. I am a Veteran of the United States Air Force and has experience helping clients navigate symptoms of ADHD, anxiety, depression, PTSD, substance abuse, relationship issues, behavioral issues, emotional regulation, and more.

I am licensed clinical social worker (LCSW), based in South Florida. I received my bachelors degree in psychology, and masters degree in social work, both from Florida International University, with over 5 years of experience. As an LCSW, I have dedicated my career to supporting vulnerable populations. My expertise extends to young adults facing daily challenges including relationship issues, peer dynamics, and coping skills. In my practice, I welcome a warm and non-judgmental environment. I emphasize the development of effective communication skills, problem-solving strategies, and helping clients to navigate day to day stressors, their academic and personal lives. My compassionate approach fosters resilience, and empowerment in those I work with, making a meaningful impact on overall well-being. .

We are on this journey toward healing, change, growth, forgiveness, and understanding. Even though you are the main participant in your story, many times in life we lose sight of where the way is, or even how to find it, so I invite you to join me on this path. Humbly, without judging you or even assuming that I know more, allow me to lend you a different perspective and hopefully see the pain transformed.

Greetings, I provide therapy for high-functioning adults who are tired of surviving, overthinking, people-pleasing, and repeating painful relationship patterns. I've helped clients overcome struggles with issues such as Substance use, Anxiety, Depression, Relationship issues, LGBTQ, Ethical Non-Monogamy/lifestyle concerns, Bipolar disorder, Personality disorders, Trauma including sexual, emotional and physical abuse. My upbringing as the child of an immigrant Caribbean mother, and experience growing up in Brooklyn, NY allows me to bring a unique perspective to the counseling experience. My Counseling style is warm, direct, collaborative, and nonjudgmental with a utilization of CBT, DBT, Psycho-educational, and Psychodynamic therapy. Together, we'll work on managing symptoms and understanding the experiences and beliefs that may be contributing to how you feel today. You are more than your trauma, Inner childhood wounds, and the labels placed on to you. I believe we are all unique individuals and therapy can be a space to understand yourself differently, strengthen your boundaries, develop healthier relationships, and create a life that feels more aligned with who you are now. Let's work together!

Hello! My name is Dan, and I am a licensed mental health counselor. I am passionate about my profession and enjoy helping my clients achieve their individual goals. It is exciting to see a client go from where they were to where they want to be in their lives! This is all achieved by tailoring my sessions to the needs of each person I work with. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I provide Christian Counseling to incorporate faith and God into our sessions. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. One of the most powerful effects I have found in therapy is providing a safe space where you are heard, understood, and accepted. We all have stress and struggle at times and there is great healing in exploring and touching those feelings. Let's work together towards your goals!

Hello, hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida where I graduated with my Master of Social Work degree from the University of South Florida. I have been working with clients since 2020 and enjoy providing a safe space for my clients to address their concerns while providing them with the tools they may need to empower them towards growth.

Greetings! I am a Licensed Mental Health Counselor based in Florida. I received my Masters degree from Florida Gulf Coast University and have been practicing for 8 years. I aid a diverse population in navigating formative, stressful & traumatic life phases, events and situations. My primary focus is symptom reduction & stabilization, skills building and destigmatizing mental health care for individuals of all walks of life. Throughout my work as a holistic therapist, I've developed an integrative approach to helping you identify the source of your challenges and creating solutions that lend measurable progress.

I am Magaly Gomez, a Florida Licensed Mental Health Counselor with an online practice in Weston, Florida. I specialize in treating anxiety, depression, trauma, and relationship issues, using a blend of traditional talk therapy and mindfulness techniques. My holistic approach emphasizes the mind-body connection, fostering self-acceptance and personal growth. I welcome clients aged 9 to 80 for individual and family counseling. Click the link below to schedule an appointment.

Hi, I’m a therapist with 5 years of experience in the mental health field, including time spent working in a women’s correctional facility and supporting adolescents as a school social worker for the past 3 years. These roles have given me deep insight into the resilience of the human spirit and the importance of creating a safe, nonjudgmental space for healing.

Feeling constantly on edge, emotionally drained, or struggling to cope? Many clients I encounter feel stuck in survival mode-overwhelmed with anxiety, weighed down with depression, or impacted by trauma. Life stressors can feel all consuming and this can make everyday feel like an uphill battle. I am a Licensed Clinical Social Worker providing compassionate, trauma-informed therapy using Cognitive Behavioral Therapy (CBT). I also have a certification in CBT focused on Depression. Together, we focus on reducing anxiety, improving mood, and developing coping skills to help regain a sense of control and stability in your daily life.

I am Kai Hutson, a licensed mental health counselor located in Florida. I graduated with a Masters in Clinical Mental Health Counseling in November of 2021 from Walden University. With my degree, I also gained a specialization in treating addiction. I completed my internship in mental health counseling with Children’s Home Society from March of 2021 through November 2021. During my time in my internship, I counseled patients from the age of 9-45, and gained experience in counseling with a variety of issues, including anxiety, Depression, OCD, and PTSD. I also led a counseling group that helped children ages 9-12 deal with divorce and the challenges that come along with that. I have been working as counselor post-gradsince February of 2022. I have counseled clients from the age of 6-74, gaining experience in a variety of issues including oppositional defiance, anxiety, depression, PTSD, self-esteem, and intrusive thoughts. I became a counselor after I received counseling herself, and the impact that it made on my life inspired me to want to help people in the same way that I was helped. If I am able to help one person in the same way that I was helped, then this career is worth it to me. I uses a Strengths-Based approach, combined with Cognitive Behavioral Therapy. My goal as a counselor is to help her patients manage the curveballs that life often throws us with the help of coping skills and a positive outlook.

Greetings! I’m Sarah. I emphasize healing the mind and body by learning how to regulate the nervous system and build anchors to manage day-to-day stress and life’s unpredictable lows. I help clients to heal wounds, increase self-awareness, and find their joy. I am your co-pilot, and together we will utilize your strengths, build insight, and discover the amazing person that has been you all along.

Hello! My name is Rachel Nguyen, LMHC. I am a licensed mental health counselor in the state of Florida and Vermont. I have 12 years of experience as a therapist. My specialties exist in treating individuals who have experienced or live with trauma, PTSD, anxiety, depression, OCD, Autism, ADHD and/or Sensory processing disorder. I use CBT, DBT and solution focused therapies to best meet clients mental health needs. Research shows that these approaches work best for most mental health conditions. I also utilize behavioral therapy and help with making accommodations for individuals with Autism and or ADHD. I am also willing to help with work accommodations or FLMA/short term disability needs. I have 12 years of experience working in the mental health and behavioral health field. I have a Masters degree in Clinical Mental Health Counseling and a second Masters degree in Psychology with a specialization in Applied Behavior Analysis. I have worked in inpatient, outpatient, school, home, crisis and private practice facilities. I have experience working with a large spectrum of people with various mental health and developmental conditions or disorders. I have experience working with children, adults, families and couples. Currently I work solely with adults (18 and over) and elderly individuals.

Hello, and welcome! My name is LaToya Davis, M.A., LMHC, and I am a Licensed Mental Health Counselor in the State of Florida with over 16 years of experience providing compassionate, evidence-based mental health care to adolescents and adults. I specialize in helping individuals navigate a wide range of concerns, including anxiety, depression, trauma, substance use and addiction, stress management, life transitions, self-esteem, relationship challenges, parenting concerns, and emotional wellness. My goal is to help clients gain insight into the patterns that may be keeping them stuck while developing practical tools to create lasting, meaningful change. I believe that every person deserves a safe, supportive, and nonjudgmental environment where they can openly explore their thoughts, emotions, and life experiences. Building a strong therapeutic relationship founded on trust, empathy, and respect is one of my highest priorities. I strive to meet each client where they are in their journey, recognizing that healing looks different for everyone and that meaningful growth occurs at an individual pace. My therapeutic approach is collaborative, compassionate, and strengths-based. Together, we will identify your unique strengths, increase self-awareness, develop healthy coping strategies, and work toward achieving the goals that matter most to you. Whether you are struggling with overwhelming emotions, recovering from difficult life experiences, working through relationship concerns, or simply seeking greater balance and personal growth, I am committed to walking alongside you every step of the way.

I am a licensed marriage and family therapist and have spent many years working with the troubled, depressed, and mentally ill, especially focusing on couples and families. I work with individuals from ages 15 to adulthood, as well as just about all ethnicities, and cultures. I believe there is a strong correlation between mind, spirit, and body, and I therefore incorporate my experience and knowledge within my therapy, using a variety of therapies including, Client Centered, Family Systems, as Behavioral therapies. It has always been and will continue to be my pleasure to serve.

Are you struggling with challenges that affect your emotional health and wellbeing? Do past experiences feel like they're limiting your potential? Are you looking for a safe space to explore your thoughts and feelings? I'm a licensed psychotherapist who believes the therapeutic relationship is the most powerful catalyst for change. My goal is to partner with you toward your desired goals in a supportive, collaborative environment — working together to foster positive change and build strategies for self-empowerment. I'm trained in EMDR therapy, based on the idea that our brains have a natural system for processing experiences so we can retain what serves our growth. When disturbing experiences overwhelm that system — or we lack the context to make sense of what happened — the effects can linger. EMDR uses bilateral (left-right) stimulation to activate the brain's natural processing system, helping you work through difficult experiences and release what no longer serves you. I believe our past shapes our present and future, in both adaptive and maladaptive ways. I'd be honored to help you on your journey toward inner peace, self-love, and fulfillment.

About Me Welcome—I’m Emmanuel Nzuzu. If you’re here, something within you knows that the way things are… is not the way they’re meant to be. You may be carrying more than you let on—On the outside, you may still be functioning. But internally, it feels different. And at some point, you begin to recognize: You cannot keep living this way. In our work together, you are faced with a powerful choice: You can continue to think about your life as it is… or begin to see it as it should be. You can stay anchored in your current reality… or start creating a new one. You can focus on how heavy things feel… or on how different they could become. You can keep revisiting the problem… or begin building the solution. My role is to guide you through that shift—with clarity, structure, certainty, and intention. I provide a private, grounded space where you can safely confront what you’ve been carrying—without judgment, and without losing yourself in it. Whether it’s alcohol, drugs, emotional overwhelm, or internal conflict, we work to help you regain control by taking your power back from the patterns that have been quietly running your life. Together, we move beyond survival. You will learn to steady your mind, regulate your emotions, and become guided by a clear vision of your future and not memories of the past. This is not about managing symptoms. It is about reclaiming your clarity, your strength, and your direction—and building a life that reflects who you truly are. If you’re ready to stop living in what is… and begin creating what should be, I’m here.

I am Licensed Mental Health Counselor (LMHC) in New York and Florida. I am also certified as a substance abuse counselor in New York (CASAC) and Florida (CAC). My extensive expertise, combined with my empathetic and empowering approach, has contributed towards helping clients like you discover your strengths and achieve meaningful change. I provide individual, couples, family and group counseling sessions.

If you're used to being the one who has it together for everyone else, but lately you've been running on empty, you don't have to keep carrying it alone! I work with adolescents, college students, young adults, and women navigating anxiety, burnout, perfectionism, people-pleasing, identity shifts, and life transitions. Many of my clients are dancers, athletes, performers, helping professionals, and high-achievers who look successful on the outside while quietly struggling on the inside. Before becoming a therapist, I spent years in high-performance coaching, fitness, and behavior change. Today, I blend that background with evidence-based therapy to help clients understand themselves more deeply while building practical skills for lasting change.

Thank you for considering me as your personal mental health therapist and emotions coach. Over the last few years, we have collectively endured traumatic, distressing, and challenging times that have reshaped how we view the world and how we choose to move forward within it. For many, this has meant clinging to familiar beliefs for comfort. For others, the weight of trauma, hopelessness, and fatigue has left them feeling stuck, unable to access their inner strengths or resilience. I believe that in those moments, we all need someone to help guide us back from the darkness into the light. I want to be that beacon of light for you. I am a Certified Clinical Trauma Professional with more than 15 years of counseling experience and over 20 years of serving families. My treatment philosophy is rooted in the belief that every individual has strengths that can be nurtured to foster healing and growth. By combining psychotherapy and clinical social work theories within a strength-based model, I help clients build coping strategies, discover new tools, and reclaim their sense of well-being. Our work together will focus on developing a trusting, supportive, and confidential therapeutic relationship—one that is grounded in empathy, respect, and validation, without pity or blame. My practice integrates Narrative Therapy, Motivational Interviewing, Trauma-Focused Therapy, and Cognitive-Behavioral Therapy, all within a behavioral change framework. These approaches allow me to tailor therapy to your unique needs, helping you move forward with resilience, clarity, and hope. Healing is a journey, and you don’t have to walk it alone. My role is to walk beside you, providing guidance, insight, and encouragement as you rediscover your strength and reclaim your light.

Hello! My name is Dr. Patrick Casthely and I'm a licensed psychotherapist located in downtown Ft. Lauderdale, Florida. I'm available via remote sessions. I graduated from Northeastern University with a Bachelor of Arts in Sociology, Nova Southeastern University with a Master's in Mental Health Counseling. I also have a PhD specializing in Metaphysical Counseling. I'm triple board-certified, and well versed in Mental Health and Substance Abuse.

I am a licensed clinical social worker with over 26 years of experience counseling others around grief and loss, depression, anxiety, couple’s issues, and chronic health issues. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive behavioral, humanistic, psychodynamic, and meaning centered therapies. It takes courage to seek a more fulfilling and happier life and to take steps toward change. I am here to support and empower you on that journey.

Welcome! I’m so glad you’re here. I’m a Licensed Mental Health Counselor in Virginia and Florida with a passion for supporting adults who are navigating challenges such as addiction, depression, anxiety, trauma, grief, life transitions, or the everyday stressors that can leave us feeling stuck. Many of my clients come to me feeling exhausted from carrying their struggles alone, wanting a safe and nonjudgmental space to be heard, understood, and supported. My goal is to help you build healthier ways of coping, strengthen your sense of self, and create the balance and peace you’ve been searching for.

I am a compassionate Licensed Clinical Social Worker licensed in Florida and New Jersey, bringing over a decade of experience to my work with diverse populations, including individuals, veterans, caregivers, and the elderly. I specialize in supporting individuals facing complex medical challenges, such as neurological conditions like ALS, MS, and spinal cord injuries, as well as those dealing with depression, anxiety, and life stressors, particularly in end-of-life and palliative care. With a holistic, patient-centered approach, I create a warm and collaborative therapeutic environment that emphasizes resilience and growth. I utilize evidence-based interventions, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and Compassion-Focused Therapy, to provide clients with practical tools for overcoming obstacles. Grounded in a strength-based and faith-centered perspective, I empower clients to discover their inner strengths and navigate their unique paths to wellness. My goal is to foster hope, empowerment, and lasting change, helping you find peace and purpose in your life. Let’s embark on this journey together—book a session today!

As a Licensed Mental Health Counselor, I believe in the power of emotional support to build resilience and personal strength during challenging times. It's not always easy to admit we may need help, but doing so is a kind of empowerment all its own. I have 23 years' experience in education (10 as a school counselor) and 4 in clinical practice. My main focus is working with individuals struggling with anxiety and depression, and those who have experienced trauma.

Hi! My name is Withney and I am a Licensed Clinical Social Worker (LCSW) based in Florida. As a licensed therapist, I am passionate about helping individuals navigate life’s challenges with empathy and practical tools. My therapeutic approach integrates cognitive-behavioral therapy (CBT), person-centered therapy, and solution-focused therapy. I am dedicated to creating a safe, non-judgmental space where you can feel heard, supported, and empowered. I work with clients facing a wide range of concerns, including anxiety, depression, relationship issues, life transitions, trauma, and grief. My goal is to collaborate with you to develop personalized strategies that promote growth and emotional well-being, helping you not only to cope but to thrive. With years of experience in child welfare, behavioral health, and hospice care, I understand that each person’s journey is unique. Together, we will work towards building resilience, self-awareness, and the skills you need to lead a fulfilling life.

Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters in Clinical Mental Health Counseling at Nova Southeastern University. I work with clients who are experiencing a broad range of challenges including anxiety, depression, eating disorder, body image, trauma, and relationship challenges. Through a collaborative and compassionate approach, I help clients explore their emotions, identify coping strategies, and work towards achieving their therapeutic goals.

You’re ready to share your story and I’m here to listen. I am passionate about treating anxiety, depression and trauma. I believe you are the expert on your own life. I will support you, hold you accountable, and help you develop the most important relationship there is: your relationship with yourself. I use client-centered therapy to build rapport and trust. I am trained in Eye Movement Desensitization and Reprocessing (EMDR). In processing current and past stressors, I will help you replace unhelpful ways of thinking. I will empower you by teaching you skills to process emotions in a healthy way, engage in positive relationships, and develop a more balanced lifestyle.

Hello, I'm Abdy! (Abdee) I am a Bilingual Latina therapist. Working with adults managing life transitions, relationship issues, improving self-esteem, anxiety, substance use, trauma, depression and working with those impacted by chronic medical issues and mental illness. I focus on empowering and strengthening clients through evidenced-based therapy and a whole self approach, addressing the needs of your mind, body and spirit. You deserve a safe space to heal and grow- if you want to cry, curse, scream… you are in the best place to express how you are feeling. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!

I’m a licensed mental health counselor with a background in healthcare, and I’m passionate about helping people feel stronger, more confident, and more at peace with themselves. I primarily work with individuals navigating depression, anxiety, low self-esteem, and life transitions, especially women who are adjusting to new phases or challenges in life. Before becoming a therapist, I spent many years working in the healthcare field. This experience deepened my understanding of how physical and emotional well-being are connected and gave me a holistic view of the challenges my clients face. My goal is to help you move forward in a healthy, balanced, and fulfilling way so you can become the best version of yourself.

I have been a Licensed Clinical Social Worker for 25 years. I am passionate about helping my clients overcome their perceived challenges and find their inner strength. I help my clients find confidence, joy, and improved connections with others. I grew up overseas and have lived around the world, giving me the opportunity to learn about other cultures and beliefs. This global experience has given me compassion and a greater understanding of situations beyond my own.

I'm a licensed mental health counselor with a genuine passion for helping people improve their overall mental health and well-being. I help individuals experiencing anxiety, depression, trauma, stress, and other difficult life challenges. I understand that reaching out isn't always easy, and beginning therapy can feel like a deeply personal decision. My approach is compassionate, straightforward, and focused on making therapy a comfortable and meaningful experience. You'll find a welcoming, judgment-free environment where your concerns are taken seriously, your time is valued, and you can feel genuinely heard and understood. Whether you're feeling overwhelmed, navigating a difficult time, or simply looking for more balance in your life, I offer both in-person and remote therapy, giving you the flexibility to choose the setting that works best for you while we focus on what matters most in your life.

Hello. You've come to the right place! My goal is to help high achieving women of color who experience anxiety. By providing supportive reflection, a listening ear, and accountability peppered in with grace. I encourage you to reach out to me, if collaborative care is what you need! When you decide to work with me, you can expect to receive hearty support, accountability, and a good dose of humor to help you grow into the woman you want to be. Part of my role is to provide you with information about how anxiety, depression, and general life stressors can create real obstacles, effecting both your physical and mental health. As a high achieving woman of color in this world, you deserve nothing but the best. Best life. Best health. Best self.

Hola! If you are reading this you have stepped out of your comfort zone and are exploring who you can trust with your innermost thoughts and feelings. As a mental health professional, I have seen first-hand the plight of the human condition. Throughout the past 20+ years, I have gained incredible experience & insight that have uniquely prepared me for this work. As a licensed clinical social worker I have served diverse populations well, throughout the New York Tri-State area as well as in Florida's Southwest & Central areas since 2013 in various capacities. From my own curative journey I have borrowed a whole-person approach: mind, body, & soul. There is no "magic pill," or quick fixes when it comes to harnessing sustainable mental wellness. It has been my personal experience that this process can lead to deep restoration from the layers of adversity. Each layer will reveal itself in its own time. This is why therapy will look different for everyone at different stages of life. I would be honored to support you in exploring what hurts, frustrates, confuses, & a host of other emotions that come up when revisiting difficult childhood experiences, losses, grievances, life transitions, & postpartum. As a trauma-informed & trauma-responsive professional, I will hold a non-judgmental space, where you will be patiently supported and spurred on along your therapeutic journey. You will be provided with a safe place where you can explore your thoughts & emotions to manifest a shift in your perspective developing the clarity, growth, peace, & healing you so desire.

I am a licensed marriage and family therapist based in central Florida. I completed my undergraduate and masters degree at Southeastern University in central Florida, and have been licensed for over 3 years. I enjoy working with a variety of clients and truly enjoy helping anyone who is willing and dedicated to making lasting, powerful, and relationship based changes in their lives.

Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master's from the University of the Cumberlands in Clinical Mental Health Counseling and my Master's from the University of The Cumberlands In Addictions Counseling. I help adolescents and adults who are struggling with trauma, anxiety, depression, substance abuse, and emotional distress become the version of themselves they desire to be.

I received my Master’s degree in Mental Health Counseling from Nova Southeastern University and have extensive experience working with individuals facing a variety of mental health and life challenges. My approach to therapy is individualized, holistic, and integrative, recognizing that each person’s experiences and needs are unique. I strive to create a safe, supportive, and confidential space where clients feel comfortable being themselves. My goal is to help clients gain a deeper understanding of themselves, create meaningful change, and become a healthier, more balanced, and authentic version of themselves.

I am a licensed therapist with 34 years of experience helping people navigate life’s challenges. Married for 49 years, I am blessed with three grown children who continue to inspire me. My approach to counseling is grounded in a person-centered philosophy that values empathy, acceptance, and respect, while also maintaining healthy boundaries that support growth and accountability. I believe each individual has the capacity to find their own unique path toward healing and purpose, and my role is to walk alongside them as they discover it. Drawing from decades of professional experience and a lifetime of personal relationships, I strive to create a safe, supportive environment where clients can explore their thoughts, emotions, and values. My goal is not to direct or dictate, but to guide and encourage, helping each person gain clarity, develop resilience, and move toward the life they were meant to live.

If you’ve tried therapy and still feel stuck, the approach may be the problem, not you. Many of my clients have already done “the work,” and talking through their struggles wasn’t enough. They needed a more targeted treatment from the start. If you know your thoughts aren’t rational but can’t stop them, feel trapped by routines you can’t break, are avoiding more of your life to manage anxiety, or have withdrawn and lost motivation, that’s what I treat. I use Exposure and Response Prevention (ERP), a form of exposure therapy, along with Cognitive Behavioral Therapy (CBT), behavioral activation, and Habit Reversal Training. These are structured, evidence-based treatments, and every session is practical, so you leave with tools you can use right away. I work with adults dealing with obsessive-compulsive disorder (OCD) in all its forms, including intrusive thoughts, contamination fears, harm and relationship OCD, “Pure O,” and taboo themes that feel shameful or out of character. There’s no thought too disturbing to bring to me. I also treat panic disorder, agoraphobia, social anxiety, generalized anxiety, health anxiety, depression, including depression that hasn’t responded to earlier treatment, skin picking (dermatillomania), hair pulling (trichotillomania), and hoarding disorder. I’m warm and direct. I’ll be honest about what treatment involves, what progress realistically looks like, and whether I’m the right fit. If I’m not, I’ll point you to someone who is. ERP asks you to face things you’ve been avoiding, and I’ll guide you at a pace that works for you. The people who do best with me are done managing symptoms and ready to change them. If that’s where you are, reach out.

We all struggle to get through life. Sometimes it feels like we are sinking instead of swimming and there is no one around to help you keep your head above water. Wouldn't it be nice to enjoy more of life and decrease your stress and frustrations? I enjoy helping people who want to succeed in making their life meaningful and fulfilling while decreasing their emotional dysregulation, stress, and feeling overwhelmed with life. I provide the space you need to share your concerns and struggles and work with you to overcome your obstacles.

I am a Licensed Clinical Social Worker. For the last twenty years, it has been an honor to support individuals and families in crisis. I provide support and counsel to individuals experiencing increased stress, anxiety, depression and other mood and thought complications. I am a trauma-informed therapist. Providing therapeutic support to those who have experienced some form of grief, loss and/or trauma. Allow me to walk alongside you as you take your journey towards healing. Together we can figure this out.