Therapists near me in Tampa, FL

Dr. Kathy Thompson is a Licensed Mental Health Counselor (LMHC) who specializes in individual therapy with children, adolescents, and adults. Dr. Thompson is a Certified Clinical Trauma Professional (CCTP) and enjoys working with first responders, children, adolescence, and LGBTQ individuals. Dr. Thompson completed training in Eye Movement Desensitization & Reprocessing (EMDR) and offers EMDR sessions. Dr. Thompson received her Bachelor of Science degree in psychology from Florida Southern College in 2004, master's degree in clinical mental health counseling from Capella University in 2017, and her doctorate 2021. Dr. Thompson has an extensive background in child and family services and transitioned from child welfare professional to counselor in 2017. Dr. Thompson began working in private practice in 2019 and has spent the last 5+ years working directly with first responders and individuals in crisis. Dr. Thompson prefers to collaborate with each individual client in identifying and achieving goals after establishing a trusting relationship. Dr. Thompson desires to work together to find realistic and lasting ways to achieve successful outcomes. Dr. Thompson‘s primary approach is integrative with a heavy influence on cognitive behavioral therapy (CBT), where exploring maladaptive thinking can change behavior. Other strategies are developmental, psychoanalytical, and humanistic in approach and encourage one to develop a stronger healthier sense of self. All approaches are evidence-based meaning research has influenced the practice.

Hello! I’m a Licensed Clinical Social Worker based in Tampa Bay. I received my Master’s in Social Work from the University of Florida in 2016. Since then, I’ve had the privilege of working with students and families in Hillsborough County Public Schools for nearly 10 years. My experience has allowed me to support individuals and families through a variety of challenges, and I specialize in trauma-informed care, solution-focused therapy, and helping individuals navigate ADHD in everyday life. I believe that everyone has strengths they can build upon, and I enjoy helping clients recognize those strengths while developing practical strategies to feel more confident and capable in their daily lives.

Struggling with addiction can feel isolating—but you don’t have to face it alone. Whether you are dealing with substance use, alcohol dependence, or trying to make sense of repeated relapses, I offer a space where you can be honest, understood, and supported without judgment. With over 15 years of experience as a Licensed Clinical Social Worker (LCSW) and Master’s Level Certified Addiction Professional (MCAP) in Florida, I’ve worked alongside individuals at every stage of recovery. I understand how complex addiction is—and how much strength it takes to ask for help. I specialize in working with people navigating addiction, trauma, mental health challenges, and major life transitions. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and trauma-informed care to support meaningful, lasting change. I believe therapy works best when it’s a collaborative process—where your voice is valued and your goals guide the work we do together. I also bring a personal understanding of the recovery process, which allows me to meet clients with both clinical expertise and authentic empathy. Whether you’re newly sober, returning to recovery, or just starting to question your relationship with substances, you’ll be met with compassion, honesty, and real support every step of the way.

Early on I experienced an unwavering passion to help others. This deep-seated desire led me to pursue a Bachelor’s in Psychology and a Master’s in Mental Health Counseling. My aspirations didn't stop there. Upon venturing into the social service field I gained a strong interest in working with deviant youth, giving me the motivation to complete a Bachelor's degree in Criminal Justice, along with a Master's in Social Science with a concentration in Criminal Justice. After attaining four college degrees, I became a Licensed Mental Health Counselor in the state of Florida. For over 8 years, I have dedicated myself to serving the community and gaining invaluable experience along the way. I have acquired educational, professional, and personal experiences which help guide others on their healing journey, overcoming trauma, cultivating emotional stability, and addressing psychological distress. The utmost focus is to extend a helping hand to those grappling with anxiety, family conflicts, depression, and ADHD. By having a down-to-earth demeanor, and professional expertise with a genuine yet compassionate nature; the aim is to create a safe, nurturing, and supportive environment where you can explore your inner strengths, discover resilience, and embrace personal growth.

I’m Alisha Ladha, a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and understanding. I specialize in providing support for grief and loss, anxiety, life transitions, and building self-esteem, among other areas. My approach is rooted in humanistic therapy, creating a safe and welcoming space where you can explore your experiences, discover your strengths, and work toward personal growth. Together, we’ll collaborate to help you achieve your goals and build a fulfilling, balanced life.

I am a dedicated therapist who works with individuals navigating anxiety, depression, grief, and life transitions. I believe therapy should be both supportive and practical, offering a space where you can feel understood while also gaining tools you can use in everyday life. My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy and grief counseling, and is always tailored to your unique needs and goals. I work with clients who are seeking clarity, emotional balance, and meaningful change. Together, we focus on building resilience, developing healthier thought patterns, and reconnecting with the values that matter most to you. My goal is to help you feel empowered and supported as you move toward a life that feels more authentic and fulfilling.

I am a Licensed Mental Health Counselor who has focused on diagnosing and treating a variety of clinical symptoms and disorders including substance abuse, LGBTQIA+ issues, addictions, trauma, depression, anxiety, eating disorders, low self-esteem, and personality disorders. I help individuals of all ages struggling with life dissatisfaction to develop the skills and experience to live healthy, productive, and positive lives.

Hi! Welcome to my practice, Central West Behavioral Health (https://centralwestcounseling.com/). I look forward to our first meeting. The Central West Behavioral Health office in Tampa is located at 13902 North Dale Mabry Highway, Tampa, Florida 33618, and we offer both in-person and Telehealth appointments. Dr. Abraham earned a Ph.D. from the University of Central Florida and holds licensure to provide mental health (LCSW) and substance abuse/addiction (CAP) therapy in Florida. He has extensive training and experience in various counseling techniques, including treatment methods endorsed by the American Psychiatric Association and the World Health Organization, such as EMDR (for PTSD and other trauma-related disorders), Gottman Method for Couples Therapy, CBT, DBT, Psychoanalytic Approaches, and other traditional treatments for mood disorders and different addictive behaviors. In his counseling practice, he encourages change, helping clients lead more fulfilling lives by addressing their thoughts, emotions, and behaviors. Dr. Abraham works with clients one-on-one to understand their unique issues and applies evidence-based treatment methods customized to meet their specific needs. In couples and family therapy, the focus is on building understanding and empathy, helping couples validate each other, and improving their communication. He has experience working with individuals dealing with PTSD, anxiety, depression, obsessive-compulsive disorder, panic attacks, social anxiety, addiction, anger issues, and grief. He uses a positive, collaborative, and person-centered approach to help clients reach their goals and develop the skills needed to realize their full potential.

Hi, I am Sherry, a Licensed Mental Health Counselor in Florida, and a Licensed Professional Counselor in Texas, and have been a counselor since 2007. I work with adults facing anxiety, depression, life transitions, and relationship challenges. I bring a warm, supportive, and practical approach, drawing from CBT, DBT, mindfulness, and Positive Psychology. I also offer Christian counseling for those who desire it, while fully respecting client who prefer a non-faith-based approach. My goal is to meet you where you are and to help you move forward with clarity and confidence. *I am currently not taking Cigna/Evernorth clients.

Hi! I am Luis Gonzales, a licensed mental health counselor and certified rehabilitation counselor working out of the Tampa area. Having gone through a tragic life altering experience at a young age, I know what it’s like to feel lost and hopeless about the future. When I was 21 I suffered a spinal cord injury that left me paralyzed and wheelchair-bound. Through my journey of recovery I learned firsthand, just how much our thoughts and emotions can become our biggest obstacles in life.

Hello! I am a Licensed Clinical Social Worker (LCSW) and Qualified Supervisor with over 13 years of experience in the behavioral health field. Throughout my career, I have worked across a variety of settings, including co-occurring residential treatment, in-home and community-based services, long-term care, and nonprofit leadership and administration. My clinical experience includes supporting individuals facing mental health and substance use disorders, adjusting to chronic medical conditions, navigating motherhood and parenting challenges, and addressing the unique needs of older adults. I also have extensive experience working within the foster care and dependency system, providing compassionate, evidence-based care to children, families, and caregivers. I am passionate about helping individuals build resilience, develop healthy coping strategies, and achieve meaningful, lasting change. My approach is rooted in empathy, collaboration, and meeting each person where they are on their journey.

My name is Melissa Powell and I am a licensed mental health counselor and master's certified addictions professional in Florida. I have experience in severe and persistent mental health issues, homeless population , criminal justice population and those suffering with addictions. I have worked in a private practice setting for over 12 years dealing with issues related to, but not limited to, substance abuse, codependency, gaslighting, coping skills, issues surrounding self esteem and self confidence, anger, anxiety and depression. My passion is the underserved communities, those that aren't being heard and need someone to listen and understand.

Hi! I'm Gaby, a Licensed Clinical Social Worker, therapist, and mother of three. I work with children, adolescents, adults, and families who may be struggling with anxiety, depression, trauma, PTSD, life transitions, emotional regulation, relationship challenges, or family stressors. I understand both professionally and personally that life can be overwhelming at times, and I believe therapy should be a place where you feel comfortable being yourself, sharing your story, and working toward meaningful change. I have several years of experience supporting children and families navigating complex life circumstances, including trauma, crisis situations, and involvement with the child welfare system. My approach is warm, down-to-earth, and collaborative. I strive to create a safe, nonjudgmental space where clients feel heard and supported while also being encouraged to take active steps toward growth and healing. I am passionate about helping people build resilience, strengthen coping skills, improve relationships, and feel more confident in managing life's challenges. Whether you're looking for support for yourself, your child, or your family, I work alongside clients to identify strengths, develop practical tools, and create lasting positive change. Fun fact: I often use the same simple coping skills and mindset strategies in my own daily life that I teach my clients—because sometimes the smallest changes can make the biggest difference.

Ready to make some changes in your life? We all have a lot going on in our lives and are often being pulled in different directions, making it hard to consider therapy as a helpful resource. I'm here to remind you how beneficial it can be for you. I work with my clients to try and find balance in their lives in order to have a more meaningful life. I aim to best help you reach your goals and meet you where you are. My therapy style is warm and calm. I specialize in helping adults with anxiety, depression, stress management, life transitions, and career counseling. I use a variety of techniques and interventions with clients during sessions. If you’re interested in scheduling an appointment with me, I offer availability in the evenings to best meet your needs around the work week. Looking forward to working we together!

"You are your best thing"-Toni Morrison. Growing through this journey we call life will unfortunately bring things you can't control & it's not always easy to cope & it's not always easy to talk to someone. Going to therapy doesn't "fix" you. It enhances you, it helps you to better understand why you struggle with certain patterns & behaviors & why you feel stuck at times. So, pat yourself on the back for choosing yourself, right now in this moment & for making the right decision to strive beyond where you are. Know you don't have to walk this journey alone. I'm a diverse & creative therapist who is passionate about helping people rise above unfortunate obstacles to help them reach a potential they didn't know they had within them. Yes, you have the potential to be a better version of yourself. It has always been there. It's the inner strength you haven't tapped into yet. Some of my specialties are helping individuals who struggle with: low-self esteem, relationship issues, PTSD, over-thinking, boundary setting, codependency, low-confidence, self-worth & perfectionism, high achiever's. Ask yourself this one question in this very moment, what's holding you back? Let's walk this journey together. You got this!

Talking to someone new can be extremely difficult. Are you looking to talk to someone non-judgmental and authentic. Someone who will guide you in making changes in your behavior, thought process and emotions. You may have been impacted by life circumstances, stressors, or even a traumatic event that wasn’t within your control. It's important to be patient with yourself as you set goals. My name is Melissa Bryant. I am a Licensed Mental Health Counselor, Certified Christian Counselor, Certified Christian Grief Counselor, Certified Symbis Facilitator that offers evidence based assessments for premarital, martial counseling and a Doctoral student with 15 years of expertise. It takes courage to talk with someone new. I am convinced you can face each obstacle and be victorious. Please be patient with yourself, as you take the next steps. I invite you to join me as I help you bring to light your strengths and overcome challenges that may have stagnated you from reaching your full potential.

Hello, I am a trauma-informed Licensed Clinical Social Worker and Therapist. I focus on clients who have experienced relational trauma, childhood, adolescent, and adult anxiety, depression, chronic, complex, intergenerational, and transgenerational trauma, and PTSD. I see counseling as a process in which you, the client, and I, the LCSW-Therapist, having come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life, and work systematically toward realizing those goals.

I'm Amber, a Licensed Clinicial Social Worker who support teen girls, young women, and moms navigating anxiety, overwhelm, and the big transitions that can make you question who you are. Many of my clients come in feeling burned out, disconnected from themselves, or unsure how to carry the emotional weight they’ve been managing on their own. In therapy, we slow things down, make space for your story, and help you rebuild a sense of grounding, confidence, and clarity. If you’re ready to feel more like yourself again, I’d be honored to support you.

Every relationship leaves an imprint. The quality of our relationships shapes nearly every part of our lives, including the relationship we have with ourselves. Whether you're recovering from a breakup, struggling with family dynamics, navigating friendship challenges, or feeling stuck in unhealthy relationship patterns, therapy can help you heal and rebuild trust in yourself and others. My practice focuses on helping adults understand their attachment style, heal relational wounds, strengthen emotional connections, and create relationships that feel secure, authentic, and supportive. Together, we'll explore the patterns that may be holding you back and create lasting change that supports healthier, more fulfilling connections in all areas of life. Many of the clients I work with find themselves repeating the same painful cycles, overthinking relationships, struggling with boundaries, fearing rejection, or feeling disconnected despite wanting deeper connection. Through a compassionate, attachment focused approach, we'll work to understand where these patterns began, how they continue to show up in your life, and what it takes to create meaningful change. I believe healing happens when we gain insight into our experiences while also learning new ways to relate to ourselves and others. My goal is to provide a supportive space where you can process difficult emotions, build self trust, increase emotional resilience, and develop the confidence needed to create stronger, healthier relationships.

If you are bogged down with stress and going through significant life changes, I can help you with coping. If you worry too much and feel stuck in your anxiety, there is hope and I can help you with managing it. I can help you get to a place where you have the energy and clarity to accomplish your goals and dreams. I am committed to providing effective therapy so that you can make better decisions, improve relationships, and experience joy and wellness in every aspect of your life. I provide a safe and nonjudgmental environment that serves as a foundation for inner healing. The active listening, empathy and feedback that are part of the therapy process will help you navigate the transitions of life and set you on a path to optimal wellness.

I believe that all people can benefit from support while identifying and changing thoughts and behaviors in ways that can better help them live their ideal lives. I hope to be a resource you can use to reach those goals and support you along the way, working together to create balance between acceptance and change. You'll likely experience me as warm, respectful, positive, and often solution-focused.

Stress, anger, depression, and anxiety can really impact your overall functioning and quality of life. Are you facing issues that you need help to work through? Do you have a life goal that you would like to achieve? Is it difficult to adjust to lifestyle changes? I recognize that our problems seldom exist in a bubble and that more often than not they are a direct reflection of our upbringing, past trauma, and/or our environment. Clients often cherish my ability to be direct, honest and having unconditional positive regard while challenging maladaptive beliefs. Investing in counseling can yield long-term rewards to influence healing, intimacy, and wholeness. Acquiring necessary tools for healthy growth can be invaluable to achieving an authenticity of self. We will endeavor to enhance your life through increased self-awareness, personal growth, and self-acceptance utilizing the modality most beneficial to you. Deciding to go to therapy may be a difficult decision. However, therapy can help you process complex emotions and strengthen your relationship with yourself and others. Therapy can also help you learn new ways of coping. I welcome the opportunity to meet you and I'm honored by your consideration to allow me to journey with you.

Hello. I am Eddie Do you feel constantly on edge—tense, anxious, or jittery? Are trembling, sweaty hands making everyday moments harder? Have dread and fear been weighing you down? Maybe your relationships feel strained—every conversation with your partner turning into a disagreement—or perhaps the simple joy and ease you once had feel out of reach. For over 20 years, I’ve helped people find their inner strength and build confidence they didn’t know they had. I dedicate my work to assisting individuals in achieving greater self-awareness, healthy assertiveness, and the courage to be vulnerable in safe, empowering ways. Drawing from my expertise and experience, I teach proven coping strategies that help you navigate life’s stressors with clarity and resilience. I’ve had the privilege of working with people from diverse cultures and backgrounds, each bringing unique strengths and challenges to the process. My approach is multifaceted, grounded in cognitive‑behavioral techniques. I am committed to challenging unhelpful thought patterns and inspiring fresh perspectives that facilitate change. My goal is simple yet profound: to help you trust yourself, rely on your abilities, and make decisions with confidence. Progress takes work—but the rewards are life‑changing. Whether you’re facing anxiety, relationship difficulties, depression, or substance misuse, I won’t promise to “fix” everything. What I can promise is my full commitment—sharing every skill, tool, and insight I have—to help you explore, grow, and learn. If you’re ready to take the next step, I’m ready to walk it with you. Let’s get started.

Hi, I’m Andrés and if you’re reading this, you might be the one everyone counts on, the one who gets it done, but lately... it’s been feeling like too much. Maybe sleep is broken, work feels relentless, or you snap at people you love and don’t know why. I work with high-achieving, deeply committed people who are tired of carrying the weight alone. Therapy with me is real, practical, and focused we get to the root of things so you can finally exhale, feel lighter, and show up how you want to at work, at home, and for yourself.

I’m a trauma-informed therapist and founder of Roots Healing Alliance, where I support individuals and couples in deep, integrative healing that connects mind, body, and lived experience. My work is rooted in both clinical training and lived experience, I’ve been drawn to understanding people and emotional depth for as long as I can remember, and I bring that lifelong curiosity into the therapy space. I specialize in helping clients make sense of anxiety, trauma, and relationship patterns through a blend of psychodynamic, somatic, attachment-based, and interpersonal approaches. I also incorporate Accelerated Resolution Therapy (ART), Critical Memory Integration (CMI), and brain-based strategies to support emotional processing and nervous system regulation. Clients often describe my style as direct, warm, and authentically human, with a sense of humor that helps make heavy work feel more approachable. I don’t show up with a “therapist mask,” but as a real person who can sit with struggle while also helping you move through it. I work especially well with therapists, healers, and high-insight clients who are ready for meaningful, lasting change.

I’m Crystal Scott, a warm, compassionate, and down-to-earth therapist who believes therapy should feel supportive, honest, practical, and deeply human. I work with adults, adolescents, couples, and families who may be navigating anxiety, depression, relationship challenges, grief, trauma, life transitions, low self-esteem, burnout, emotional overwhelm, or the feeling of being stuck in patterns they no longer want to repeat. My approach is collaborative, culturally responsive, and tailored to the unique needs of each client. I combine evidence-based techniques with genuine conversation, reflection, encouragement, humor when appropriate, and practical tools that can be used in everyday life. I strive to create a space where you can feel seen, heard, respected, and safe enough to be honest about what is really going on. At the same time, I will gently challenge you to recognize patterns, strengthen boundaries, build confidence, improve communication, and make choices that better reflect the life you want to create. I understand that beginning therapy can feel vulnerable, especially if you are used to carrying everything on your own, being the strong one, or putting everyone else’s needs before your own. You do not have to arrive with the perfect words or a clear plan. We can slow things down, make sense of what you are experiencing, and identify realistic steps forward together. My ideal client is someone who is ready for support, insight, and meaningful change, even if they are unsure where to begin. Whether you are healing from a painful experience, adjusting to a major change, rebuilding trust, managing difficult emotions, or learning to reconnect with yourself, I will meet you with empathy, patience, authenticity, and respect. My goal is to help you feel more grounded, empowered, and confident in your ability to move forward.

Have you found yourself frustrated or anxious with the life that surrounds you? Life can get pretty crazy and unfortunately we can't control what happens around or even to us. But we CAN control how we respond and choose to cope. I aim to help my clients realize what they can control in their current situation(s) and gain the tools needed to be more successful in their futures! I have my Masters in Rehabilitation and Mental Health Counseling, I am a Certified Rehabilitation Counselor, and I am a Licensed Mental Health Counselor. Through REBT and Solution Focused Therapy, I am here to empower my clients to make achievable short and long term goals. I have also worked with clients on life skills and career counseling.

I am a Licensed Clinical Social Worker with over 15 years of experience helping individuals, couples, and families navigate life’s challenges. My approach is compassionate, client-centered, and rooted in evidence-based practices. I believe in creating a safe, supportive space where clients can explore their experiences, build resilience, and develop tools for lasting change. The goal is to allow clients to be the driver to their care.

Hi, I'm Veronica! First, I want to acknowledge the courage it takes to seek support, whether for yourself or your child. Taking that first step isn't always easy, and I'm glad you're here! I'm a Licensed Clinical Social Worker with a Doctorate in Social Work and over 10 years of experience helping children, adolescents, young adults, and families navigate life's challenges. I specialize in working with individuals experiencing anxiety, depression, PTSD, grief and loss, and complex trauma. My goal is to create a safe, welcoming, and supportive space where clients feel heard, understood, and comfortable being themselves. I believe therapy doesn't have to feel intimidating! When working with children, I incorporate creativity, art, play, and activities that reflect their interests to make therapy engaging, meaningful, and even fun. I understand that everyone's journey is different, and I strive to meet each client where they are, helping them build confidence, develop healthy coping skills, and work toward healing and personal growth.

Hello! I’m a Florida-based Licensed Marriage and Family Therapist with a Master’s degree from Nova Southeastern University. I’ve had the privilege of working with individuals, couples, families, and groups across outpatient, inpatient, residential, and school-based settings. These experiences have taught me that no two people or stories are alike. My goal is to provide a warm, supportive space where you feel heard, understood, and comfortable being yourself as you navigate stress, relationship challenges, and major life transitions. I see therapy as a partnership built on trust, genuine connection, and empathy. I use an integrative, evidence-based approach to tailor the experience to your unique needs, while meeting you where you are and working together to understand what matters most to you.

Welcome to the start of a new chapter in your life; Having the vulnerability to begin this journey is a huge step in the right direction, and I am proud of you! While working together, my approach will be warm and collaborative. I believe YOU are the expert on your own life, and in our work together, I’ll provide a supportive, non-judgmental space to help you tap into your inner strength and build a toolkit for lasting change.

I'm Dr. Maude Guilmette, a clinical, sports, and business psychologist and the founder of FloState Psychology. I work with people navigating the hard parts of everyday life — stress, burnout, self-doubt, the moments when your mind feels like it's working against you — as well as athletes and professionals performing under pressure. My approach is warm, practical, and grounded in neuroscience: understanding what's happening in your brain and body, and building small, steady tools that actually help on a hard day.

I’m Flor Farinas, LMHC, and the founder of Beautiful Mind Counseling in Mount Dora, Florida. I provide a warm, supportive, and personalized approach to therapy, helping children, adolescents, adults, and couples navigate anxiety, depression, life transitions, relationship challenges, and emotional difficulties. My goal is to create a safe, compassionate space where clients feel heard, understood, and empowered to make meaningful changes in their lives.

Hello, my name is Kimberly, but you can call me Kim. I am a Licensed Mental Health Counselor in Florida with approximately eight years of experience. Currently, I am pursuing a Doctoral Degree in Behavioral Health, further deepening my expertise in the field. My professional background includes working in school and treatment settings, providing therapeutic support to individuals across various age groups, including children, adolescents, and adults. My approach prioritizes building strong client relationships and creating a non-judgmental space where individuals feel safe to explore and address their core challenges. I am passionate about guiding others through difficult times and helping them find healing and fulfillment through the therapeutic process.

Are you experiencing frustration, confusion or turmoil in your life? Even to the point where you see no sense of direction while trying to navigate through life? At times, this can be overwhelming for individuals dealing with depression, anxiety, PTSD, including other mental health disorders. Hi! My name is Stephaney and I’m a Licensed Mental Health Counselor in Florida with almost a decade of experience in treating adults and adolescents for various mental health challenges and co-occurring diagnoses. I was inspired to become a therapist by my unique experience migrating to the United States at the age of 13 and attending middle school which was very challenging for me. Culture shock became my reality and one that would eventually lead me to “Severe anxiety.” Even with a very strong family support system, I felt alone and trapped by my own inner fears and self-defeating thoughts. Constant worry and fear of being bullied by my peers became my everyday experience. Through all these obstacles, I was able to process my feelings and experiences with my faith in Jesus Christ, supportive family, and a few good friends. To this extent, I have come to recognize the benefits of a strong support system and the need for social and relational connection. As a mental health counselor, I’m privileged to be a part of that support system for many people. I work with my clients to connect the dots between their thoughts, emotions, and actions, all while providing sound strategies to promote healthier thought processes. I believe that every human being deserves a chance to be heard and understood, and therapy has taught me that as human beings, we are more alike than different. So as your therapist, I’m excited to be a listening ear for you and help guide you toward your goals.

I am a licensed Mental Health Counselor. I am a former school counselor who spent over 20 years helping students and their families work corporately to identify and manage feelings and behaviors that impacted daily functioning. I graduated from the University of Florida with a bachelor's degree in teaching and completed my graduate work in counseling at Florida International University and Barry University. My passion for being in this field comes from believing that every individual should have a safe space to work through life challenges while feeling supported.

Hey! Welcome to my little space, glad you’re here! I’m Allegra, I imagine if you’ve made it here you're wondering what it would be like to start therapy. You are not alone. There are many people who consider giving therapy a chance. Maybe it's to help them see things a bit differently. Some are hoping for significant changes in the way that they interact with the world around them. Others are simply looking for someone to help them untangle the labyrinth of their minds. No matter the reason you are seeking support, my hope is to be a trusted witness to your unique experience. I believe that your story in your words carries power and with a bit of intentionality and awareness, together, we can help you move towards a place of greater peace and well-being.

Hello, my name is Greg Harmeling, Psy.D., LMFT, and I am a Marriage and Family Therapist passionate about helping individuals navigate and overcome life's challenges. With over a decade of experience, I specialize in men's issues and trauma, providing a compassionate and evidence-based approach to therapy. My practice focuses on helping clients heal from trauma and develop practical strategies for a healthier and more fulfilling future. I utilize trauma-informed therapy, Cognitive Behavioral Therapy (CBT), and solution-focused practices to tailor our sessions to your unique needs. My practice is exclusively telehealth, allowing you to receive support from the comfort and privacy of your own home. I have extensive experience working with children, adolescents, and adults, including those who are justice-impacted. My goal is to create a supportive and safe environment where you can feel heard, understood, and empowered.

Tanya is a dedicated and compassionate counselor who provides a warm, non-judgmental space where individuals and families can find support, healing, and empowerment. She works with adults, children, adolescents, couples, and families, helping them navigate a wide range of mental health concerns and life stressors with care, empathy, and professionalism. Drawing from a variety of evidence-based practices, Tanya tailors her approach to meet the unique needs of each person she works with. She incorporates methods such as EMDR, Cognitive Behavioral strategies, trauma-informed care, ABA, solution-focused techniques, and strengths-based perspectives to create individualized plans that honor each client’s goals, background, and experiences. Tanya has extensive experience supporting clients through challenges such as Anxiety, Depression, Trauma, Grief and Loss, Austim, Divorce, Family Transitions, Addiction and Recovery, ADHD (in both children and adults), and relational conflict. She also brings valuable insight into systems advocacy, connecting individuals to vital resources and community supports. LGBTQ+ Friendly

With over 15 years in the field, I am a dedicated LCSW therapist committed to guiding individuals towards a path of self-discovery, empowerment, and enhanced self-esteem. My focus centers on unraveling the intricate connections between one's core belief system and its profound impact on daily functioning. Through compassionate exploration, we work collaboratively to identify and challenge these beliefs, fostering positive change and rebuilding self-esteem.

Maybe you’re feeling weighed down by anxiety or a sadness that just won’t lift. Perhaps you’re a new parent navigating the beautiful, exhausting, and overwhelming journey of postpartum life, or you’re in a constant struggle with food and your body. You might be in a difficult transition, feeling unsteady and unsure how to find your footing. If you’re looking for a supportive space to untangle these feelings and build a more peaceful, meaningful life, I’m here to help. I am a Licensed Mental Health Counselor with over a decade of experience walking alongside adults through these specific challenges. My practice is dedicated to supporting individuals dealing with depression, anxiety, disordered eating, and the emotional journey of postpartum and new parenthood. I also work well with people facing life transitions who want to develop stronger emotional regulation and coping skills. My approach is rooted in the belief that you are the expert on your own life. My role is to provide a judgment-free space, thoughtful questions, and practical tools to help you uncover your own strengths. Together, we’ll connect the dots between your thoughts, feelings, and behaviors, and I’ll introduce skills from Acceptance and Commitment Therapy (ACT) and mindfulness that you can practice and use in your daily life. It’s a collaborative process, less about me directing you, and more about me supporting you as you gain clarity and confidence.

I'm Sherae Green, LMHC, CCTP, founder of Healing Roots Therapy, where I specialize in **trauma, women's mental health, and helping adults navigate life's challenges**. I believe meaningful change begins with understanding ourselves, recognizing how past experiences influence our present, and challenging patterns that no longer serve us. My approach is direct, collaborative, culturally responsive, and trauma-informed, balancing compassion with accountability to support lasting growth. I work with adults experiencing anxiety, depression, trauma, life transitions, relationship challenges, self-esteem concerns, and cultural identity issues. I have a particular passion for supporting women, especially BIPOC women, navigating the intersection of personal experiences, cultural expectations, relationships, and systemic stressors. Whether you're processing painful experiences, feeling overwhelmed, or struggling to reconnect with yourself, I provide a supportive, nonjudgmental space to explore your experiences and gain clarity. Recognizing that healing is not one-size-fits-all, I integrate Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Narrative Therapy, Gestalt Therapy, Adlerian Therapy, and attachment-based interventions. Treatment is tailored to your unique needs, with an emphasis on developing self-awareness, strengthening emotional regulation, establishing healthy boundaries, and building practical coping skills. **My approach emphasizes active participation, self-reflection, and personal accountability.** Therapy is more than discussing challenges; it's about understanding underlying patterns, exploring new perspectives, and applying what you learn outside of sessions. I'll support you while also encouraging you to challenge beliefs and behaviors that may be limiting your growth. Ultimately, my goal is to help you move beyond survival mode and build a life rooted in emotional wellness, authenticity, confidence, and empowerment. Healing doesn't mean erasing your past; it means learning to move forward without allowing it to define your future. If you're ready to actively invest in your healing and personal growth, I look forward to working with you.

Are you looking for a space to navigate current stressors—somewhere you can unwind and express thoughts or emotions that feel too heavy to carry alone? Do you want support in understanding mental health symptoms or building a personalized toolbox of coping skills? Hi, I’m Maryam. I’m a Licensed Mental Health Counselor in Florida, born and raised, and of Venezuelan descent. I’m bilingual in English and Spanish. I graduated from the University of South Florida with degrees in Psychology and Health Sciences and later earned my Master’s in Clinical Mental Health Counseling from Florida Gulf Coast University. My clinical experience includes working in mobile crisis response, outpatient counseling, addiction treatment, and telehealth therapy. Across all settings, my priority is to create a non-judgmental, safe, and welcoming environment where you can work toward your goals at a pace that feels right for you. I take a holistic approach and integrate a variety of therapeutic interventions, including art and music-inspired techniques, cognitive reframing to challenge negative self-talk, solution-focused strategies, and what I like to call “care-frontation.” I often offer optional tasks or reflections between sessions to help deepen your progress. I’d be honored to support you as we begin this healing journey together.

Welcome! If you're reading this, you've already taken a courageous step toward prioritizing your well-being. I'm here to acknowledge that reaching out for support can be both challenging and empowering. Life often throws us curveballs, and it's okay to seek assistance when things feel overwhelming. Whether you're grappling with stress, life transitions, relationship dynamics, or just the daily grind, know that you're not alone in your journey. In our work together, my primary focus is on understanding what you're going through right now. I'm not here to overwhelm you with technicalities; rather, I want to hear your story, understand your experiences, and explore the challenges that brought you to this point. Our conversations will revolve around your current feelings, thoughts, and the goals you may have for our time together. I am committed to creating a space where you feel heard, supported, and validated. The goal is simple: to help you feel better as quickly as possible. I approach therapy with the intention of providing practical support and guidance, tailored to your unique situation. Together, we'll work towards fostering positive changes and enhancing your overall well-being. So, whether you're seeking clarity, coping strategies, or just a compassionate ear, let's embark on this journey together. Your well-being is at the forefront of our conversations, and my aim is to support you in navigating life's challenges with resilience and a sense of empowerment.

I am a Licensed Mental Health Counselor in Florida with 17 years of professional work experience. I have experience helping clients with lack of motivation, self-esteem, career difficulties, & coping with life changes. I also have experience working with people who are struggling with anxiety, depression, compassion fatigue, trauma and more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My passion is working with people to achieve the goals and life they want to live. I enjoy working with clients and meeting new people. As the child of Jamaican immigrants, I am a culturally relevant therapist. I have a strong belief system and am a person of faith. I look forward to working with you.

Hi! I'm Natalia Toro Leon, a Licensed Clinical Social Worker (LCSW) with over eight years of experience in the mental health field. I specialize in working with adults struggling with anxiety, stress, trauma, grief, relationship and self-esteem issues, also life transitions. My approach is eclectic and compassionate, tailored to your unique needs, so we can build a path toward healing, confidence, and a more balanced life.

I have over 20 years of experience working with teens and adults (in schools and in the community), supporting people through a variety of issues, including: stress and anxiety, relationship challenges, low motivation, self-esteem concerns, trauma and abuse, and big life transitions. I'll provide a safe space for you to be yourself, and we’ll move at a pace that feels manageable for you.

Hello, I'm Alex Cirilo, LCSW. I have nearly 10 years of experience working in the mental health field, providing compassionate care to individuals from diverse backgrounds. Throughout my career, I have supported clients facing challenges such as substance use, depression, anxiety, and trauma. As an EMDR-certified therapist, I specialize in helping individuals process and heal from traumatic experiences. My approach is collaborative and personalized, incorporating a variety of evidence-based therapeutic techniques to meet each client's unique needs. Together, we will identify meaningful, achievable short- and long-term goals and work toward creating lasting, positive change.

Hi, I’m Liza Melgar, LMHC, a Licensed Mental Health Counselor with over five years of experience helping teens, adults, and older adults navigate anxiety, trauma, depression, and life transitions. My style is warm, direct, and collaborative. I believe therapy works best when you feel safe, understood, and empowered to make real change. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused CBT, I’ll help you build practical coping skills while uncovering the deeper patterns holding you back. In our sessions, you can expect a space that’s supportive yet honest where you can explore, heal, and reconnect with your inner strength at your own pace. My goal is to help you not only feel better but also create lasting change that aligns with who you are and how you want to live. If you’re ready to start healing, growing, and moving toward a more grounded version of yourself, I’d be honored to walk beside you on that journey.

Welcome! I’m Teresa Estrada, Licensed Psychotherapist, Certified Clinical Anxiety Treatment Professional (CCATP), and Qualified Clinical Supervisor. With over 18 years of experience, I provide compassionate, bilingual therapy in both English and Spanish to individuals and families navigating life’s challenges. I understand that deciding to start therapy can feel overwhelming—especially with the stigma that sometimes surrounds mental health—but choosing to seek support is a courageous and important step toward healing and growth. Whether you’re experiencing anxiety, depression, PTSD, relationship struggles, or adjusting to a new environment, culture, or life stage, you’ve come to the right place. My approach is warm, practical, and personalized, focused on creating a safe and supportive space where you can explore your emotions and develop effective coping skills. I’ve had the privilege of working with a diverse range of clients—children, adults, and couples—and my goal is always to help you build resilience, manage stress, and improve your emotional well-being. Together, we’ll identify the challenges that impact your daily life and develop practical, evidence-based strategies tailored to your unique needs. As a Qualified Clinical Supervisor, I also support and guide other therapists in their professional development, ensuring high standards of care in the mental health community. If you’re ready to take that next step toward feeling better and living a more balanced life, I’m here to help.