Hello my name is Tommy and thanks for taking a minute to look through my profile. Professionally I have working with people who are challenge by mental health and substance abuse obstacles for more than 28 years. I believe most people have an understanding or idea of what their best life might look like and are looking for a competent partner to offer them guidance..that is my style in a nutshell. I believe firmly in a client center and positive psychology approach.
I am a Licensed Mental Health Counselor and Certified Addictions Professional.
VirtualOffers in-person in West Palm Beach, FL - Accepting clients in FLAvailable
My background in fine arts from a young age got me closer to getting in touch with my own emotions and those of others. I earned a BA in psychology and mental health and an MS in psychology with a major in marriage and family therapy while still practicing fine arts. That journey helped me develop my calling for psychology and helping people improve their lives, serving as a guide. I'm very joyful and empathetic and a great listener! I have worked in community mental health centers, private practice, and nonprofit organizations. I have experience working with mental health disorders such as depression, anxiety, trauma, relationship issues, grief, and loss, among other life challenges. I’m a very holistic therapist with a postmodernist approach; I provide individualized interventions depending on your specific needs and offer a safe, nonjudgmental space where you can start your healing process while I guide you through it.
Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Masters from Rosemont College and have practiced for 19 years. I'm passionate about working with people who have struggled with substance use as well as members of the LGBTQ+ community. I am well versed in treating depression, anxiety, bipolar and personality disorders.
VirtualOffers in-person in West Palm Beach, FL - Accepting clients in FLAvailable
My name is Natasha Mcneal, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical Social Work, Marriage & Family Therapy, and Mental Health Counseling. I have significant experience treating children, adolescents and adults struggling with trauma, depression, anxiety, among other concerns. I feel passionate about normalizing therapy and helping clients clarity and inner peace. I believe that you are the expert in your life and I would feel honored to help you maximize your potential and find fulfillment through this journey we call life.
It takes courage to seek out change and I praise you for allowing yourself to take this first step. Let's connect – I'd love to learn more about you!
I am an ordained Minister with a heart to ensure I bring the unadulterated word of God to assist in healing in areas of mind, body, and Spirit. I have experienced working with children suffering from physical and sexual abuse. I am trained in trauma-focused, along with many other evidence-based psychological treatments. I have been working with hurting women, men, and children for over 20 Years. I recognized my calling while volunteering at a shelter as an advocate. My passion is to guide women, men, and children who are hurting from abuse to empower them to realize they are no longer victims but overcomers. It's time to assist in restoring the order of the family as intended from the beginning.
My name is Rehana Saleem, and I'm a licensed therapist from Florida. You can look at my profile to learn more about my background and approach. My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate, with a good sense of humor. I like to focus on identifying your strengths and helping you maximize them to overcome obstacles. I'm here to help you sort through the difficult things right now and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by seeking help.
What would it feel like to be heard, to know that you are valued and cared about and to believe that there is real hope for your future? Are you struggling, anxious, grieving, overwhelmed? You are not alone. Life is really hard right now. You deserve self care and support. Difficult and painful experiences can leave us feeling disconnected from ourselves and others. As both a Wisconsin and Florida licensed mental health counselor (LPC, LMHC), I offer you a safe place to talk about and explore all those concerns.
Hello, I am Jayne,
Have you experienced something frightening happen to you that even when you try hard, you still think about it? Does it keep you up at night? Does it make it hard to concentrate? Are you feeling overwhelmed with anxiety and/or depression? Sometimes when frightening things happen we have a hard time letting go. This is where therapy can help. Post-Traumatic Stress Disorder can happen to all of us. It can happen from something we experience or what is called secondary trauma, from witnessing something that happening to someone else.
I would be honored to help you as you move through time in your life to empower you to be the best version of you!
I'm here to guide individuals, couples, and families through life's challenges, such as depression or trauma, especially those rooted in relationships or family dynamics. I believe in your inherent wholeness and resilience, and I'm here to help you rediscover that strength within yourself. Through our work together, we'll explore your experiences and uncover the courage to embrace change and vulnerability
Dedicated and compassionate counselor ready to help get you back on track and in control of your life. Expertise in working with individuals suffering from post traumatic stress disorder (PTSD), domestic and sexual abuse, stress related disorders, anxiety disorders, major depression, grief counseling, and with those in acute crisis who may attempt suicide. Specialized knowledge and understanding of crisis thinking. Strong communicator with keen perceptivity that allows me to develop possible solutions and suggestions to help clients gain practical insight into their situations. A passion for helping others return to their personal centers, to regain emotional balance, and to reach a state of calmness where communication can take place and healing may begin.
VirtualOffers in-person in Miami, FL - Accepting clients in FLAvailable
As a Licensed Mental Health Counselor, I believe in the power of emotional support to build resilience and personal strength during challenging times. It's not always easy to admit we may need help, but doing so is a kind of empowerment all its own. I have 23 years' experience in education (10 as a school counselor) and 4 in clinical practice. My main focus is working with individuals struggling with anxiety and depression, and those who have experienced trauma.
VirtualOffers in-person in Pace, FL - Accepting clients in FLAvailable
Do you ever feel misunderstood, no one ever listens or cares about your life? Do you sometimes feel that you are trapped in a room without an exit? I will never exactly understand what it is like to be you, however I believe that significant progress can be made in even the toughest of life situations. Having someone that will listen and cares about your circumstances and strives to find a solution is imperative. I love to collaborate with my clients and develop a blueprint which can help them achieve their goals. Whatever your struggles, there's always a way out.
My mission is to provide the highest quality of care through therapeutic modalities to help guide you to clarity and understanding in life’s most challenging moments. I make a conscious decision to sit with individuals and families in their darkest times, while honoring integrity and confidentiality. As an experienced therapist, I have expertise in mental health, depression, anger management, couple/family therapy and much more. I aim to help you achieve more fulfilling relationships, an increased sense of self, the ability to cope better with life, enjoy increased work productivity and improved adjustment to life’s many transitions.
Hello! I’m Dr. Thuydy (pronounced “Tweety”), a Licensed Marriage and Family Therapist, Certified Sex Therapist, and Ph.D. in Clinical Sexology. I specialize in supporting individuals and couples navigating intimacy challenges, compulsive sexual behaviors, trauma, and relational concerns. My doctoral research focused on trauma-informed treatment for compulsive sexual behaviors, which I bring into my clinical work with compassion, respect, and a nonjudgmental lens.
I understand how difficult it can feel to manage disconnection, conflict, or shame, especially when intimacy, sexuality, or past trauma are involved. My approach is trauma-informed, sex-positive, shame-resilient, and inclusive, honoring the full spectrum of identities, orientations, and relationship structures. Whether you are part of the LGBTQIA+ community, exploring kink or BDSM, or navigating nontraditional relationship dynamics such as ethical non-monogamy or polyamory, you will find a safe and affirming space with me.
Together, we’ll explore your unique experiences, identify patterns that no longer serve you, and build tools for resilience, communication, and self-compassion. I draw on evidence-based practices including CBT, Narrative Therapy, Somatic interventions, and shame-resilience theory to create a personalized path toward healing and growth.
As a multicultural therapist, I also recognize the ways culture, family expectations, and identity shape your story. My goal is to help you strengthen intimacy, rebuild trust, establish healthy boundaries, and create relationships that align with your values. Therapy with me is collaborative, supportive, and designed to empower you to live authentically, heal deeply, and grow toward lasting change.
Hello and welcome,
Have you wondered where the person you were has gone because of the anxiety and stress of a busy life, relationship issues, grief, stage of life issues, career challenges, etc? It takes self-awareness and courage to identify barriers to the life you want and to make the decision to work toward making those changes. I’m pleased to partner with you on this journey.
I love to help clients put their challenges/concerns in the context of their current life and to help them achieve a vision of what they want their life to become.
Hi. I'm Gloria, LMHC in the FL State.
Are you going through depression, anxiety, long-lasting effects of trauma, adjustment to new cultures, or dealing with children and adolescents with behavioral problems? Are you part of a minority facing bigotry and adaptation to the main culture; or having relational problems preventing you from having the good life you deserve? In a few words, are you a human being who is struggling to be the best that you can be? If your answer is yes to one of these questions then, you are the client I want to serve.
Together we can find the tools you need to grow and enhance your strengths; yes your strengths, those that you have even if you can't recognize them. I’ll work within an array of therapeutic approaches, always in the here and now, to familiarize yourself with your mind and its work because I’m convinced that, “ Knowing yourself is the beginning of all wisdom."
Depression, anxiety, losses, adjustments, trauma these all are inexhaustible sources of pain. We all, as humans, share them so, "Maybe that's the point of humanitarianism, it's in making the effort, it's in sending the message that you actually care." I care. Feel free to contact me.
I am a licensed therapist with extensive experience supporting individuals facing chronic mental illness, anxiety, depression, co-occurring disorders, and a range of addictions—including substance use, alcohol misuse, and concerns related to sex addiction. I utilize a person-centered and cognitive-behavioral approach, providing a supportive, non-judgmental environment where clients can gain insight, develop effective coping strategies, and work toward the life they desire. I have worked with individuals, couples, families, and groups, and I am committed to culturally informed and strengths-based care.
VirtualOffers in-person in West Palm Beach, FL - Accepting clients in FLAvailable
Hi there, I'm Sharon, and I'm passionate about helping individuals rediscover their inner child and embark on a journey of healing the wounds from their past. As a compassionate and creative soul, I offer a unique approach to processing and addressing emotions.
Through my work, I aim to provide a safe and nurturing space for you to explore your feelings, particularly those affected by addiction and co-dependency. I firmly believe that art, not in the traditional sense but as a personal expression of one's emotions, holds the key to authenticity and self-discovery. My focus is on the process rather than performance, making it a soulful and liberating experience I call "soul art."
As part of my commitment to excellence, I am currently pursuing my certification in Creative Journaling Expressive Arts with the CJEAItm. This additional training allows me to integrate journaling and expressive art techniques into our sessions, offering you a dynamic and creative approach to healing and personal growth.
If you're ready to embark on a transformative journey, exploring your emotions through the creative lens, I'm here to support and guide you every step of the way. Let's work together to nurture your inner child and empower you to lead a more fulfilling life.
Hi! I am Carlos, and I would like to start by saying welcome! Welcome to a space where you can be yourself and find comfort in knowing that you are not alone. This decision you made for yourself to seek to further understand what is going on in your life. In this process, it is about you being the expert in your life. It is important for me to provide you a space where you feel respected, listened to, and treated with compassion. I am a licensed mental health counselor in the state of Florida. I am a proud of graduate of USF (Bachelor's Degree) and Troy University! I am also working currently on my Ph.D in couple and family therapy from NSU! I have worked with a range of different diverse populations and a range of concerns including depression, anxiety, adjustment to major life transitions, PTSD, mood disorders, personality disorders, acculturation, and more! I have experiences working both adults and children, and some of my experiences include working with veterans, adults in community supported living, youth and their families, and college students. My therapy style has been to be non-judgmental, strengths-based, narrative, with a touch of humor/playfulness. This space is yours to co-create with me to help get you to be the best version of yourself.
Welcome!
I am Sarah and I am a Licensed Mental Health Counselor and Certified School Counselor in Florida. My 20 years of clinical experience have given me opportunity to work with a diverse population and in various therapeutic settings from Residential treatment, outpatient, to in-home therapy. These experiences have shaped me both personally and professionally.
I have experience working with children, adolescents, adults, couples, and families. Although I have had opportunities to help clients work through different needs, I have a wealth of experience particularly working with clients who have experienced trauma, those experiencing anxiety and depression, difficulty with relationships and communication, difficulty managing stress or stressful events, families who are currently going through the adoption process, and helping parents to build healthy, secure attachments to their children.
I believe therapists best serve their clients by walking beside them with a strength -based and client- centered approach. Through a strong therapeutic relationship, clients are able to change the way they see themselves, heal from previous or current hurts, and change the way they interact with others.
My goal is to partner and collaborate with my clients to identify what goals the client wishes to work on, identify coping strategies that work most effectively for them, and help the client better understand what has caused the current distress they are experiencing. My intention behind this approach is to support and empower clients to continuing to grow far past their final therapy session.
The most important relationship in your life is with yourself. I believe you have the resources within you to achieve your goals. I offer my clients unconditional support and am committed to understanding them for who they are as unique individuals. My clients and I collaborate to foster insight and awareness about areas of concern in order to develop a plan to manage daily challenges.
VirtualOffers in-person in Aventura, FL - Accepting clients in FLAvailable
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida, with a Master’s in Social Work (MSW) from Barry University. With over nine years of experience, I am passionate about helping individuals, families, and communities improve emotional well-being and overcome challenges. My goal is to empower clients to navigate life’s challenges, build resilience, and create lasting, positive changes that lead to a more fulfilling and balanced life.
Are you feeling stuck in life, navigating a major life transition, or feeling weighed down by the lasting effects of trauma? I offer a compassionate, client-centered approach that honors your unique story. In our work together, you'll find a safe, supportive space where we explore your experiences, uncover strengths, and gently work through barriers—with a bit of humor to keep things human. My focus is on helping you build deeper self-awareness, resilience, and clarity, so you can move forward with greater confidence and emotional freedom. Whether you're healing old wounds or stepping into a new chapter, you don't have to do it alone. Let’s take that first step together.
Lashica is a Licensed Mental Health Counselor in the state of Florida with 20 years of experience working with an array of populations. She’s has worked on a wide range of concerns such as: depression, anxiety, relationship issues, parenting problems, career challenges, work/life balance and ADHD. In addition to working with individuals who have experienced physical trauma and/or emotional abuse.
Lashica approaches working with her clients by meeting them right where they are. Which includes teaching skills that will help reach identified goals so her clients can move forward in life being the best version of themselves.
Lashica believes that it takes courage and determination to place your mental well-being first in the midst of a busy life.
VirtualOffers in-person in Jacksonville, FL - Accepting clients in FLAvailable
Hello there! I am a licensed mental health counselor with over 10 years of experience. I have been in the mental health and social services field for 20 years now. I believe in treating everyone with respect and compassion. I have worked with clients who are dealing with depression, anxiety, addiction, low self-esteem, anger management, domestic violence/ abuse, stress management, communication issues, family/ relationship conflicts, gender identity and transition, grief/bereavement, and other life stressors. I am trained in Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Grief Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
Therapy is a journey and a team effort. My main goal is to help you recognize that the most important relationship is the one you have with yourself. Together we will work on attaining a better understanding of yourself, your goals, and values (connecting your body, mind, and soul), modifying your beliefs and behaviors, building or enhancing your relationship with others, and achieving your goals. I look forward to starting or continuing this journey with you.
Welcome! If you're reading this, you've already taken a courageous step toward prioritizing your well-being. I'm here to acknowledge that reaching out for support can be both challenging and empowering.
Life often throws us curveballs, and it's okay to seek assistance when things feel overwhelming. Whether you're grappling with stress, life transitions, relationship dynamics, or just the daily grind, know that you're not alone in your journey.
In our work together, my primary focus is on understanding what you're going through right now. I'm not here to overwhelm you with technicalities; rather, I want to hear your story, understand your experiences, and explore the challenges that brought you to this point. Our conversations will revolve around your current feelings, thoughts, and the goals you may have for our time together.
I am committed to creating a space where you feel heard, supported, and validated. The goal is simple: to help you feel better as quickly as possible. I approach therapy with the intention of providing practical support and guidance, tailored to your unique situation. Together, we'll work towards fostering positive changes and enhancing your overall well-being.
So, whether you're seeking clarity, coping strategies, or just a compassionate ear, let's embark on this journey together. Your well-being is at the forefront of our conversations, and my aim is to support you in navigating life's challenges with resilience and a sense of empowerment.
Hi! I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor based in Florida. I received my Master's degree in Counselor Education with a Concentration in Rehabilitation Counseling from Florida Atlantic University. I have been practicing for just over two years and my primary experience has been working with adults who live with substance use combined with mental health disorders. Prior to working as a therapist, I worked in behavioral health for various in/outpatient treatment centers. I have also recently began working with adolescents who are navigating behavioral issues.
Over the course of my career—as a school counselor, higher education instructor, and now a telehealth clinician—I have honed the ability to create trusting, empowering relationships with clients and their families. I value collaboration, transparency, and humor in therapy, and I strive to provide a space where clients feel both seen and celebrated. I help my clients identify their concerns and strengths. Then, we work together to develop a plan to capitalize on your strengths and address your concerns.
Hello, my name is Shira, and I am a Licensed Mental Health Counselor in Florida. I work with adolescents and young adults both male and female, supporting them through career stress, peer relationships, and major life transitions. I also specialize in working with young women a men as they navigate marriage and other developmental stages of life. My goal is to create a safe, supportive space where clients feel heard, valued, and understood. Together, we focus on growth, healing, and self-discovery, helping clients build fulfilling lives and deepen their connection to G-d
Hi there, my name is Dr. Amera.
Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I am here with the sole purpose of helping you identify ways you can best manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I believe mindfulness, self-care and yoga are effective tools to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Do you feel in control of your mind or do certain thoughts seem to be taking control of you? Our mind is a powerful tool. My desire for you is to regain control of your thoughts, feelings, and actions by understanding the meaning behind those feelings and behaviors that are causing stress and negative consequences. I've found that by working together to identify hidden triggers we can make significant changes that help us get closer to our desired goals in the journey to self-awareness.
Hi! I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master’s in Clinical Mental Health Counseling and have been practicing for several years. I work with children, teens, and young adults who are navigating challenges like anxiety, depression, low self-esteem, and relationship difficulties. My goal is to create a safe, supportive space where clients feel heard and empowered to build healthier coping skills, improve communication, and develop greater self-awareness. Together, we work toward feeling more confident, connected, and emotionally balanced.
Hi there, I’m Stacey, and I’m here to help.
Are you feeling stuck or overwhelmed? Are you struggling to feel more connected in your relationships? Are events from the past making it hard for you to enjoy the present?
I am a Licensed Clinical Social Worker who helps individuals, couples, and families* find healthy coping strategies, balance, and fulfillment through empowerment, skill building, and somatic and mindfulness techniques. I am a Certified Clinical Trauma Professional (CCTP) and I have completed Level 2 Training in Gottman Method Couples Therapy.
We will work together using evidence-based techniques, including trauma-informed approaches and Gottman Method Couples Therapy, to focus on a mind and body connection to help you feel safe, supported, and balanced. I look forward to teaching you new skills and strategies to help you find a sense of control over your body and a more balanced sense of well-being in your life.
*Please be aware that I accept insurance for Individual Therapy sessions only. Couples Therapy or Family Therapy sessions are self-pay only but I will provide monthly superbills for insurance reimbursement. The cash-pay rate listed on Grow reflects Individual Therapy sessions only.
Please contact me regarding Couples or Family Therapy pricing at:
stacey@staceyfrentzlcsw. com
Hello!
I’m Kenneth Todd, a Licensed Clinical Social Worker with over a decade of experience helping individuals, couples, and families move toward the lives they truly want. I earned my degree from the University of West Florida and have worked across diverse settings, always guided by one core belief: you are the expert on your life.
My approach is rooted in Solution Focused Therapy (SFT) — a dynamic, forward-looking method that emphasizes your strengths, your vision, and your capacity for change. SFT is built on four pillars:
• Description: What does your best life look like?
• Difference: What’s already working, even a little?
• Change: What small steps can build momentum?
• Outcome: What will life be like when things improve?
Together, we’ll explore your goals, uncover your inner resources, and build a path toward meaningful outcomes. Whether you're navigating a life transition, seeking clarity, or simply want to feel more like yourself again — I’m here to help you discover who you are at your best.
Kenneth Todd Licensed Clinical
Social Worker (LCSW),
Certified Solution-Focused Practitioner - L2 (CSFP-L2)
Hi! I’m Dagmar Mirabal, a bilingual Licensed Clinical Social Worker and psychotherapist with over a decade of experience helping individuals and families navigate life’s challenges. My career spans both inpatient and outpatient mental health settings, where I’ve had the privilege of supporting people from diverse backgrounds on their journey toward healing and growth. I employ a trauma-informed approach in my practice.
My therapeutic style is informal, compassionate and responsive to each individual needs. My goal is to make you feel comfortable in a safe, non-judgmental space I have created just for you. You can expect a welcoming and supportive environment where you can feel comfortable sharing your story.
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can heal and find relief.
You may be going through a life transition, have become more aware of past or present traumas impacting you now, or have faced a recent difficult experience, and are ready to begin your healing journey. I help empower individuals to overcome past adverse and traumatic experiences to live fulfilling and meaningful lives.
As a Licensed Mental Health Counselor (LMHC) based in Florida, I bring five years of dedicated experience to the field, specializing in supporting individuals facing challenges related to eating disorders, trauma, mood disorders, and more. As a therapist, I am deeply committed to fostering a safe and empathetic space where clients feel heard, understood, and valued. My approach is rooted in kindness, compassion, and empathy, guiding clients through their healing journey with patience and understanding. I believe in the power of collaboration and tailor my therapeutic interventions to meet each individual's unique needs, empowering them to navigate life's difficulties and achieve personal growth and well-being.
I pride myself in being a generalist. This means I have a lot of tools I can use to help you work towards your goals. It might be someone to process through tough situations with or getting deep into trauma treatments using EMDR, whatever you need, I am here to help.
Its OK to have bad days, I am here to sort through them. Let's see if we can work out a plan that helps you to grow and be the amazing person we both know you are!
VirtualOffers in-person in Zephyrhills, FL - Accepting clients in FLAvailable
I am a Licnesed Mental Health Therapist who wants to help each person find their own authentic voice in their life. I have worked in different fields including grief, behavior, and mental health which has given me different perspectives on the different challenges that we all as humans go through. I seek to help each person find what sparks joy and provides meaning for each person individually.
My name is Penny Nevins. I am a Licensed Mental Health Provider with over 20 years of experience. I have been blessed to serve individuals ages 4 to 100. I have worked in an array of settings. I would be honored to serve you on your journey to reach your counseling goals. I truly believe that reaching out for support during a difficult time in your journey is the biggest step you take to reclaim your best self.
I am a Licensed Mental Health Counselor in Florida with five years of experience. I specialize in helping clients who struggle with anxiety, depression, low self-esteem, and life transitions. I work collaboratively with my clients to achieve the goals we establish together in therapy. I provide a safe space to process complex emotions and explore their thoughts and feelings without judgment.
There are times in all of our lives when we experience challenging emotional situations. When these situations arrive we can benefit from the support of a person outside of our inner circle. Whether you are struggling with an crisis or change in your life, or even if you are just feeling mildly upset, it can take a toll on your life. Everyone can benefit from psychotherapy. No problem is too minor, severe, or unusual to be explored and healed. I approach my clients with care so that together we can built a plan that will help them achieve their goals.
Are you feeling anxious, stuck, overwhelmed, not good enough or feel like you have your back up against the wall? Or maybe you are feeling as though your past won’t let you break free so you can start to feel alive again. You want relief, and to silence the noise around you for good! You are not alone and I am here to help! I help individuals struggling with anxiety, depression and trauma break free from their past so that they can go from surviving to thriving. My goal for my clients is to inspire them to overcome challenges, develop resilience and reclaim peace and purpose for their life.
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from McGill University. I have been practicing for 25 years. I help couples, individuals and adolescents address various issues such as anxiety, depression, PTSD, communication challenges, conflicts, grief, divorce, relationship break up, parenting, and blended families. I look forward to working together and supporting your growth and well being.
I’m a licensed clinical social worker with 15 years of experience in the field. I earned my master’s degree from Boston University and specialize in working with adolescents and adults. I offer a supportive, collaborative space where clients can explore their challenges, build on their strengths, and move toward meaningful personal growth. Whether you’re navigating anxiety, depression, life transitions, or just feeling stuck, I’m here to help you gain clarity, develop new tools, and work toward the goals that matter most to you.
I received my graduate clinical degree, M.S. in family therapy from Nova Southeastern University in 2014 and previous to this I received my undergraduate degree, B.S. in sociology with minors in psychology and child development in 2011 from Florida State University.
I have been in the mental health field since 2012. I received her Masters degree in Family Therapy from Nova Southeastern University. I have worked with adults, adolescents, children, and their families in both the Miami-Dade and Broward County School settings as well as adults and adolescents throughout the state of Florida in home, clinic and telehealth settings. I am passionate about a healthy family system being at the utmost importance to allow an individual to live a fulfilled and well balanced lifestyle. My psychotherapy educational background, along with my concentration in both CBT and Solutions-Focused therapies assist me in my systemic approach to treatment both in the individual's heart and his or her mind as well as all of the physical environments the individual takes part in daily (work, school, home, social).
I am a Licensed Marriage & Family Therapist in the states of Florida and Nevada. I have been working in the field since 2009. I graduated from Chapman University in California with a Master's degree in Psychology and an emphasis in Marriage & Family Therapy. I have specific experience working with individuals dealing with the effects of PTSD. I am also a Certified Clinical Trauma Professional (CCTP) and a Certified Mindfulness Informed Professional (CMIP). I treat individual clients as well as couples.
I'm not afraid to stand beside those who are dealing with the effects of trauma, and I'm open to helping you work through those feelings. I take a nervous system deactivation approach to trauma work that is intuitive and effective along with addressing the cognitive side of trauma.
I believe that my role is to be completely present during the therapeutic process, serving as a guide and facilitator for my clients. I strive to create the safest space possible for people to express and process their feelings while learning how to better cope with stress. I want to instill hope and remind my clients that, no matter how hard life feels, they aren't alone and there will always be a goal to work toward and a brighter future to seek.
Hi There! I'm Krystyna. She/Her (LGBTQ+ Safe Space)
Are you feeling overwhelmed? Are you struggling to keep up with important relationships in your life or find it difficult to connect with others? Are you finding it difficult to have positive feelings when it comes to work, school, or health? Is it hard to be nice to yourself? I help individuals who struggle with depression, anxiety, traumatic experiences, and high functioning ADHD manage their anxiety, increase feelings of well-being, and avoid feeling out of control.
We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate CBT, exposure therapy, and mindfulness to help you develop a stronger more positive relationship with yourself. Whether you're dealing with relationship issues, family dynamic issues, PTSD, ADHD, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome whatever might be holding you back. Let's work together!
More about me: I have over 10 years of experience in clinical practice, and I specialize in trauma therapy, motivational interviewing, addiction, and mood disorders. I am very open minded, non-judgmental, and believe my clients are strong, powerful beings who need help getting unstuck and moving forward with their lives. I completed my undergraduate studies at the University of South Florida with a major in psychology, then completed my Master's degree at Carlos Albizu University with a major in mental health counseling. I am here to help you reach your goals and live your best life!
Open-minded and nonjudgmental therapist with a safe place. Experienced with alternative lifestyles, unique situations and welcoming to all individuals. I use an eclectic approach to therapy as one size does not fit all. Counseling is a place to work toward a better and more fulfilling life, where goals are attained, communication is improved and relationships are strengthened.
With a particular interest in sexual dysfunction and intimate relationship problems, I will accept you as you are, with unconditional positive regard.
I have over 15 years of experience as a mental health counselor, and support people in each of the dimensions of wellness. I recognize you as the expert in your life! Together we will work as a team partnership to establish goals and the steps to help attain those dreams.
Sobre mi modo de trabajo
Me gusta pensar cada encuentro como un espacio vivo, en donde quien consulta puede detenerse a mirar, a poner en palabras lo que muchas veces se manifiesta de otros modos: en el cuerpo, en los vínculos, en lo que se repite sin que sepamos bien por qué.
Mi rol es activo: acompaño, señalo, hago preguntas. A veces, lo que aparece en una frase, en un gesto o en una duda, abre una puerta. El trabajo consiste en animarse a atravesarla.
¿Y cuándo es buen momento para consultar?
No siempre es fácil saberlo. Pero a veces, el cuerpo o el ánimo lo dicen antes que nosotros. Algunos indicios pueden ser:
• Tristeza que se prolonga en el tiempo
• Cambios de humor repentinos o irritabilidad
• Dolores o malestares físicos sin causa médica clara
• Ansiedad o sensación de estar sobrepasado
• Dificultades para afrontar lo cotidiano
• Pensamientos que se repiten y no dan tregua
• Falta de ganas o desinterés por lo que antes generaba placer
• Problemas en los vínculos que se vuelven frecuentes o difíciles de manejar
Cada proceso es único. A veces alcanza con hacer lugar a una pregunta para que algo comience a moverse.