Therapists near me in Tampa, FL

You’re successful, capable, and used to holding it all together—but inside, you’re overwhelmed, anxious, or running on empty. You’re ready to stop surviving on autopilot and start feeling balanced, grounded, and in control again. As a Licensed Mental Health Counselor, I help high performers manage anxiety, prevent burnout, and break patterns that leave them feeling stuck. Together, we’ll identify what’s not working and develop practical strategies to help you feel more confident, emotionally balanced, and present in your life and relationships. My approach is collaborative, practical, and focused on you as a whole person. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and solution-focused techniques to help you understand your thoughts, regulate emotions, strengthen relationships, and create meaningful, lasting change. Whether you’re struggling with anxiety, depression, relationship challenges, burnout, or overwhelm, therapy can help you move forward. We’ll focus not only on what’s difficult, but on your strengths, what’s working, and the changes that can help you build a life that feels more balanced and fulfilling. You don’t have to keep holding it all together. Let’s work together to help you feel more like yourself again.

My name is Ashley Beech-Mavrantzas, and I've been in mental health practice for 10 years. I specialize in Mood disorders, Bipolar disorder, and Borderline personality disorder. I also have experience in grief therapy. Furthermore, I use many modalities to treat these disorders such as DBT, CBT and EMDR. Additionally, I use different eclectic modalities based on the client's needs. The best method is client-focused to ensure that I am treating you accurately.

Hello, I am passionate about helping every individual reach their God given ability. I strive to understand each person’s concerns and walk with them through their journey towards better emotional and mental health. I am Licensed Mental Health Counselor and a Certified Money Mentor. I am a seminar speaker focusing on depression/anxiety and the family. I have taught psychology in high school and at the university level. As a husband for more than 45 years, a father of seven grown children and several foster children, I combine knowledge, truth and my real-life experiences to give every individual a realistic opportunity to achieve their level best.

You have taken a courageous step by seeking counseling, and I would be honored to help you meet your goals. I have worked as a counselor in Florida since 1983 and have been a Licensed Mental Health Counselor since 1988. I have worked in numerous inpatient and outpatient settings, gaining experience with individuals, couples, families, and groups. I am confident I can help you with anxiety, depression, substance use, anger, ADHD, and other concerns. In addition to counseling, I love spending quiet time in nature (woods, beach, mountains), visiting art museums and galleries, and getting some exercise. For me, these are quiet episodes of escape from the challenges of life. I also love live music, but not because it's quiet.

Are you feeling overwhelmed, emotionally exhausted, or stuck in patterns that are keeping you from enjoying your life? Perhaps anxiety is causing constant worry, depression has affected your motivation, or a painful experience or major life transition has left you feeling disconnected from yourself. You do not have to navigate these challenges alone. I’m Sharon Salichs, a bilingual Licensed Mental Health Counselor with over nine years of experience helping adolescents and adults manage anxiety, depression, trauma, grief, relationship difficulties, low self-esteem, and life transitions. My therapeutic style is warm, compassionate, and collaborative, while also being practical and goal-oriented. I integrate evidence-based approaches, including Cognitive Behavioral Therapy, person-centered therapy, mindfulness, and solution-focused techniques, based on your individual needs. Together, we will work to understand the patterns affecting your emotional well-being, strengthen your coping skills, and help you feel more confident and in control of your life. I provide virtual therapy throughout Florida in both English and Spanish. If you are ready to feel heard, gain clarity, and begin creating meaningful change, I would be honored to support you.

Are you feeling stuck or overwhelmed in your life? Do you want to embrace your strengths and unlock your full potential? If so, you are not alone. I am Nneka Moncrieffe, a therapist who can help you discover self-love, transition to a healthy mindset, and develop effective coping skills on your life’s journey. I am a skilled and compassionate professional who enjoys supporting others in achieving their goals as well as assisting individuals to gain insight into their strengths and develop positive coping strategies. As a therapist I have: o Over 16 years of practice in Florida o A Master of Science in Counseling from Nova Southeastern University o Expertise in working with adults, students, and families on various issues such as anxiety, communication, and coping skills o A personalized and collaborative approach that incorporates cognitive behavior therapy, solution-focused therapy, and motivational interviewing techniques

I am a Licensed Clinical Social Worker, and I have experience working with diverse clientele from various backgrounds. I have 8 years of experience in the social work field and 3 years in clinical practice. My specialties are helping individuals with anxiety, depression, and trauma. Seeking therapy is not a sign of weakness, it is a strength, and it takes courage to ask for help.

Have you been struggling to find purpose and meaning in your life? Is it leading to anxiety and depression? Welcome to a safe space to talk about your hopes, fears and dreams. Journey with me on a path of discovering what will truly make you happy. You were made for great things. If you are ready to get started, sign up for a session today.

Thank yu for visiting my page. I am a licensed mental health provider and have had my private practice since 2017. I work with a variety of clients ages range from toddelrs to elderly. I mostly use Cognitive Behavior Therapy. I am a christian and when requested, I do incorporate Biblical principles. I provide individual therapy and offer both in-person as well as telehealth. I look forward to working with you.

Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supporting, and honest while also holding my clients accountable to the hard work often required in the counseling process. I have provided services as a school counselor, in the outpatient mental health settings, and telehealth counseling settings. I have a passion for helping anyone in need. My personality and determination are often replicated in the counseling relationship to help my clients reach their goals. My experience includes providing services to adolescence, young adults and adults who come from diverse backgrounds. Having worked with clients in the foster care system, adults in transitional homes, at risk youth, domestic violence victims, and families in crisis and some of the setting in which I have worked with clients.

Caristen Kimbrell is a licensed mental health counselor who holds a bachelor's degree in Elementary Education and a master's degree in Counseling and Psychology. She currently offers mental health services to women, couples, and adolescents, with a particular emphasis on women's wellness. Caristen integrates a faith-based perspective into her counseling sessions. Her purpose is to provide clients with a warm, nurturing environment where they can openly share their feelings and work toward healing and well-being.

I am a Licensed Mental Health Counselor in the Tampa Bay area with master’s degrees in Professional Counseling and Addiction & Recovery. For more than ten years, I have worked with children, adults, and families across a broad range of clinical settings, including community counseling centers, residential treatment facilities, correctional institutions, behavioral health hospitals, outpatient clinics, nursing homes, hospice programs, substance use groups, and the criminal justice system. My therapeutic approach is collaborative, trauma‑informed, and strengths‑based. I prioritize creating a safe, confidential, and nonjudgmental environment where clients feel respected and supported as they explore their experiences. I integrate evidence‑based strategies to help individuals build practical skills, strengthen emotional regulation, and restore a sense of agency. Above all, I center each person’s dignity and self‑worth, tailoring care to meet their unique needs and goals.

Everyday is a series of small revolutions, realizations, adjustments, and changes that expand and contract within our beings. Therapy is a place to release, process, unpack, and unwind. Essentially, it's space to breathe and reconnect. Show yourself kindness and compassion. You do deserve the best life has to offer! Give yourself a breather, a pat on the back, and a smile as you embark upon your day.

My name is Rhiannon G. Griggs, and I am a Licensed Mental Health Counselor dedicated to supporting individuals and families in navigating life’s challenges. I specialize in trauma-informed care and cognitive-behavioral therapy, with a focus on helping clients build resilience, enhance emotional well-being, and strengthen their relationships. My goal is to provide a safe, compassionate, and nonjudgmental space where you can heal, grow, and thrive.

Hi there! I am an advocate, and a licensed counselor for children, adolescents, and adults (singles, couples & families). I currently serve CT, FL, GA, NJ & TX. I address topics concerning childhood abuse & trauma, alcohol & drug addiction, human & sex trafficking, low self-esteem/self-worth/self-confidence, depression, domestic violence, and relational violence. I give a voice to the silent screams, while creating a safe atmosphere to ‘tell all’. I introduce you to Healthier Perspectives through Cognitive Behavioral Therapy, Healthier Solutions with Solution-Focused Therapy; I Challenge Irrational Thinking Habits with Rational Emotive Behavioral Therapy and assist you in building on your individual strengths. Traumas are addressed via Trauma-Focused CBT, and Reasoning and internal strength are discovered through Motivational Interviewing and more. I provide you with the tools you need evolve into a healthier version of yourself - body, mind, soul, If you are struggling with anxiety, self-esteem, trauma, feelings of hopelessness &/or lack of faith, anger domestic violence/sexual abuse, mental & verbal abuse, if you are a victim of human or sex trafficking, substance abuse, suicidal thoughts &/or self-injurious behaviors, and you need guidance in 'transitioning your thoughts, behaviors, and way of living' because the way you have been living is draining you of substance (literally, financially, mentally & spiritually) - I can help! I am passionate about 'Empowering' others 'body, mind, soul & spirit'. I bring professional and personal experience and meet you exactly where you are at. You do not have to do this alone - allow me to push you to your next evolution!

In today’s fast-paced world, it’s easy to feel overwhelmed by constant demands and limited space for personal reflection. Therapy offers a unique opportunity to pause, take stock, and reconnect with yourself. It’s a space where you can become more aware of your emotions, re-examine your choices, and move toward greater clarity and peace of mind. As a therapist, I am committed to providing a supportive, non-judgmental environment where you can safely explore your feelings and experiences. My approach is client-centered and active, helping you uncover new perspectives and broaden your options. Together, we’ll work on overcoming doubt, managing difficult emotions, and building resilience in the face of life’s challenges. I specialize in working with children, adolescents, and young adults, supporting them through emotional turmoil, family stressors, and communication issues that can impact their well-being. Whether you’re struggling with personal challenges or relationship difficulties, I’m here to help you break through roadblocks and find a positive, affirming path forward. We all want a life of significance and balance—and I believe that with the right guidance, these are not just dreams but achievable realities. Happiness isn’t a mysterious force; it’s the result of learning and practicing skills that anyone can develop. With my support, you’ll gain confidence, emotional resilience, and the tools you need to create a more fulfilling life. Let’s work together to improve your emotional well-being and help you get to a place where you feel comfortable, empowered, and ready to thrive.

Welcome to a nurturing space where healing begins. I bring extensive experience working with diverse populations facing a wide range of challenges in today’s culture. My approach to treating addiction and co-occurring mental health is grounded in empathy and grace, offering compassionate support to clients as you manage depression, anxiety, relationship issues, family conflict, parenting challenges, childhood trauma, life transitions, career difficulties, and grief/loss. I utilize evidence-based treatments, incorporating knowledge of the 12-step approach addiction education, Cognitive Behavior Therapy, Motivational Interviewing and Recovery support.

Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00

Thank you for taking the first step to feeling better about yourself and your life, or the life of someone who you care about, in looking for a competent and experienced therapist. My name is James Neeck. I am hoping that I can be the person who supplies the help and support that you or your loved one needs, as you or they engage in the change effort. I have over 20 years of experience in working with adolescents, young adults, children, and adults. Additionally, I have experience in working with first responders (police, fire, emergency medical personnel); members of the military, and veterans. As a therapist, my primary goal is to provide my clients with the most competent and professional services that I can offer them. I recognize the importance of the therapeutic relationship, in partnering with my clients in the change effort. Whether the issue is: trauma, anxiety, depression, social anxiety, relationship issues, or other emotional or mental health concern, my focus is to develop a plan with my client and to work toward the goals that they want or need to achieve in therapy. I consider being able to aid my clients in being where they want or need to be in their lives, both an honor and a privilege.

I am a licensed mental health counselor with over a decade of experience helping adolescents and adults navigate anxiety, depression, and major life transitions. I have completed my PhD in Counselor Education and Supervision, which allows me to integrate advanced clinical training, research-informed practice, and real-world therapeutic experience. My work is grounded in evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), and person-centered counseling. I strive to create a supportive, nonjudgmental space where clients can build resilience, gain clarity, and make meaningful, lasting change. ---------------------------------------- 📌 Cash Pay / Self-Pay Therapy Option 📌 Self-pay may be a good fit if you prefer: • More privacy (not billed to insurance) • More flexibility in session focus/frequency • No insurance restrictions (limits/authorizations) 📌 Self-Pay Rates: • Intake/Diagnostic Evaluation: $220 • 53-min session: $185 • 45-min session: $150 • 30-min session: $135 📌 Insurance note: Self-pay may qualify for out-of-network reimbursement depending on your plan (not guaranteed). Clients are responsible for verifying OON benefits. If I’m in-network and you choose self-pay, insurance reimbursement is not typical.

If you are looking for someone with more than 26 years of treatment experience to include inpatient and outpatient settings, multiple treatment techniques/modalities, substance abuse/chemical dependency/drug court, trauma, forensic settings, Baker Acts/suicide/self-harm, sex offender treatment, personality disorders, LGBT issues and child/adolescent behavior modification over 8 different companies/institutions, you will have the comfort and reassurance of having an experienced therapist/counselor at your side. I hope the best for you on your journey and would invite you to consider venturing down your path with me as your trail partner. No need to walk it alone!

At this time of extreme changes, I am here to help you navigate the uncertainty that many of us are facing. Hello, I'm Rachel, I have worked as a mental health therapist/counselor since 2014, (with additional experience during in-residency prior to graduation from May 2013-March 2014). I have provided therapeutic services to young children, teens, adults, families, and couples. I have provided services in a variety of settings such as: residential-inpatient, outpatient clinics, emergency rooms, and a maximum-security prison. I currently work with Veterans, some active duty, reserves, and national guard, primarily in the areas of combat and/or military sexual trauma. I have also worked with this population to help with readjusting to civilian life and other life stressors. I also have experience working with Veterans, who are also government employees, facing a lot of additional uncertainty right now. ***I am open to new clients. Please message me directly to schedule a time.***

Hi, I am a Licensed Clinical Social Worker (LCSW) based in Florida. I received my masters from Loyola University Chicago in 2017. Taking a solution-focused, trauma-informed and client-centered approach; my goal is to create a safe and supportive therapeutic environment to explore how your life experiences influence the person you have become and the goals you want to reach. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR).

I work with the client's envisioned goals in mind first and foremost. I want to be able to build upon someone's strengths and eliminate feelings of inferiority. I like to help people work towards the best version of themselves and to gain independence by pushing past their limitations. If you find that you don't have the confidence to approach life and accomplish your goals then let's have a conversation and make this possible for you again. I truly believe everyone is capable of pushing past their limitations if given the insight and willingness to step out of their comfort zones.

I have a PhD in Counseling and am a Licensed Mental Health Counselor (LMHC) in Florida. I have 30 years of experience with a variety of issues and in multiple settings including community mental health, higher education, and private practice. I support clients with navigating difficult times by helping them clarify their values and learn alternative ways to deal with challenges and uncomfortable feelings, in order to live with greater intention and purpose.

I am committed to supporting you throughout your healing journey by providing a safe place that is non-judgmental, encouraging, and supportive as you navigate through the difficult moments of your life. Striving to help you gain insight about the problems hindering you from living your best life possible, address unhelpful beliefs, thoughts, and patterns of behavior, and implement new ways of coping through life’s issues. With compassion and understanding, we collaborate to determine the most effective approach to treatment. If you're feeling sad or depressed, more irritable or angry with those around you, have difficulty bonding with your baby, anxious or panicky, problems sleeping, having upsetting thoughts that you can’t get out of your mind? There is no reason to continue to suffer alone or in silence. We can help walk beside you towards your healing journey.

Hello, My name is Cynthia "Does life become overwhelming and out of control at times and that feeling of being in control seems to go out the window? I help people during difficult periods of life whether it's caused by relationships with loved ones, illness, loss and grief, lifestyle changes caused by transitioning and being able to get to the reasons and ways to manage health issues and other issues that would affect your mental health well-being. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hi my name is Barbara Hayes but I am called Bobbie I’ve been working in the field of mental health for over 40 years and I am blessed that every day when I get up to go to work I do something that I really love. Doing therapy can be very difficult at times and I know that can be scary for somebody to decide to change their of life. My goal is to help that become easier and smoother for you. And walk alongside you while you do it.

Hello, my name is Michelle, and I am happy that you are here! Life can be challenging, and some days things may seem completely overwhelming and out of control. As a person-centered counselor, I truly believe that no matter what we may go through, healing and growth is possible. I often remind my clients that they hold the power to create the life that they desire and the change they wish to see. If you are struggling with anxiety, depression, relationship issues, trauma, self-esteem, family conflict or grief this is the space for you! I look forward to being on this journey of growth and healing with you.

Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in FL & MA and a Licensed Professional Counselor in DC, GA & VA. I am from Brazil, and I speak Portuguese as well :) I can understand Spanish pretty well too, but I do not speak fluently. FIT MIND counseling services enjoys empowering clients finding a more meaningful way to live their lives and assisting them learning about the importance of self-love. Helping clients to focus on themselves and on their self-care is a precious thing. When they learn to embrace and unconditionally love for being themselves, they become stronger in the face of negativity and more able to hold onto positive thoughts when faced with challenges. Mental illness is as real as any physical illness. We talk normally about cancer and diabetes, although the same should apply to mental illness. Emotional and mental health are just as important as the physical health of a human being. The emotional trauma that a brain endures in various of the human life cycle can be damaging and in the long run, just as detrimental as a psychical illness. People donate their organs, but they cannot donate their brains. Some people live with human-made hearts, but there is no such thing as human-made brains. I believe that our brain is the most important organ in our human body, so why don’t we start taking good care of it? Therapy is not only for people with mental illness. Therapy is for everyone. We all have faced or currently face some hardships in life. Talking to a therapist can help you deeply in improving your mental health, decrease your stress and live with more joy and intention! Make your appointment today!

Hello! My name is Larry. Life can get pretty overwhelming and sometimes we need a helping hand. I have 20 plus years experience helping folks with overwhelming anxiety, depression, burnout, relationship issues and recovery from trauma. My approach is to join you in partnership to identify your needs and create personalized solutions. I enjoy working with a wide range of folks from all walks of life. I am LGBT friendly and affirming. I take a “whole person” holistic approach while employing evidence based practices. As such, we can work to help you integrate your family life, work life, spirituality as we work toward healing and becoming your very best self. Seeking therapy is a brave thing! You've already taken the first step. Let's work together.

Greetings: I'm a Licensed Mental Health Counselor in Florida. I am also licensed in Tennessee, my home state. I received my Doctorate in Counseling from the University of Memphis. I have been in practice for 20 years. Currently, I work with adult males with men's issues. The pressure of employment and maintaining healthy relationships impact men in unique ways. I work to help you become happier with your life choices.

English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, Florida, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.

I am a clinical social worker, therapist & life coach. I collaborate with clients in facilitating their ability to navigate their journey through change. I provide clients the opportunity to learn, change and grow, and I provide guidance for them to learn healthy adaptive ways to improve their response to encounters with life stressors and challenging life situations. Clients are engaged in various evidence based therapeutic interventions and the exploration and discovery of their untapped potential, so they can harness the necessary skills and strategies to facilitate behavioral change. In the scope of my practice I aim to empower clients through sessions that are based on a holistic, client driven approach. I view clients through the lens of their personal environment, as their well-being is significantly shaped by their life experiences. In addressing clients presenting issues, I take into consideration the correlation between their presenting issues and their environment; i.e., social, cultural and physical, that contribute to current challenging life circumstances. Focus is given to past experiences and current situations to help them navigate their therapy encounter and future successfully.

As a Licensed Mental Health Therapist, it is my mission to cultivate a safe, caring, and non-judgmental environment where healing can take place. For over 10 years, I have provided compassionate psychotherapy to adolescents, adults and senior adults enduring a myriad of social and emotional life stressors. I utilize evidence-based treatment and strategies proven to provide effective outcomes, customizing my approach to meet the needs of each unique individual and circumstance.

Struggling with chronic illness or pain? As someone diagnosed with POTS, I understand how ongoing health conditions can shape your mental health and overall well‑being, and I bring that lived experience into my work with clients. Hi, I’m Kayla, a Licensed Mental Health Counselor providing online therapy throughout LA and FL, offering a supportive space for individuals navigating anxiety, ADHD, trauma, and major life transitions. With six years of experience in both school and private practice settings, I help clients of all ages and backgrounds feel understood, grounded, and empowered.

Hello, and welcome. I’m a Licensed Clinical Social Worker (LCSW) in Florida, offering virtual therapy for adults seeking support with anxiety, depression, substance use, trauma, relationship challenges, and life transitions. My goal is to help you move toward positive change so you can feel more balanced, confident, and emotionally strong. I believe therapy is a space for growth and healing. Together, we’ll explore what’s holding you back, identify your strengths, and build tools that empower you to create the life you want. My approach is compassionate, collaborative, and practical—I want you to leave each session feeling heard, supported, and equipped with clear next steps.

Hi, I'm Anabel. I work with young adults who are ready to grow: leveling up how you communicate, setting boundaries that stick, building self-worth, and learning to manage your emotions instead of getting hijacked by them. Picture making decisions without the guilt spiral, saying what you need without over-explaining yourself, and handling hard moments from a calm, grounded place instead of full-on reacting. Picture relationships built on honesty and respect, including with yourself. If that sounds like what you're going for, let's connect!

As a Licensed Mental Health Counselor and Mind-Body-Soul Coach, I work with seasoned therapy clients who are ready to take their therapy to the next level and dive deeper. My approach moves beyond the surface of traditional talk therapy to integrate holistic health for the Mind, Body, Spirit, and Soul. With specialized certifications in Spiritually Integrated Therapy and Integrative Mental Health, I bridge the gap between clinical expertise and holistic wisdom. Whether we are incorporating your unique spiritual beliefs or exploring natural alternatives for emotional well-being, our work is tailored to your specific path. Because stress often lives in the body, I utilize my Somatic training as a Certified Vagal Toning Practitioner to help you move out of "fight or flight" and release stored emotions and trauma. I will teach you practical tools to balance your nervous system through strengthening the Vagus Nerve, allowing you to build genuine resilience to trauma and daily stressors. Through this deep work, we will identify past patterns that no longer serve you, and we will alchemize your pain into power. By setting intentional, soul-aligned goals, I will help you step into your highest self and live with more vitality and purpose!

You do not have to stay stuck in the thoughts, emotions, or patterns that are holding you back. My goal is to provide a supportive, respectful, and nonjudgmental space where you can feel understood as you work toward meaningful change. I believe therapy should feel collaborative, practical, and tailored to your unique needs. I practice Solution-Focused Brief Therapy, a strengths-based approach that emphasizes what is already working and helps identify the resources and abilities you may not yet recognize in yourself. I also incorporate evidence-based strategies such as acceptance, mindfulness, and behavioral activation to support growth and help clients develop effective tools for lasting change. I have experience working with individuals experiencing OCD, anxiety, depression, and substance use concerns. I understand how challenging it can be to reach out for support, particularly when you have been managing difficult thoughts, emotions, or behaviors on your own. My aim is to help you move forward with clarity, confidence, and a practical plan for change.

My name is Michael and I am a Licensed Professional Counselor and a Certified Chemical Dependency Counselor in Georgia, Florida, and South Carolina. As a psychotherapist, my vocation is supporting individuals, working together on your journey toward self-discovery, healing, and learning to thrive from the comfort and convenience of your home or office, and when it is most convenient for you. My work commonly addresses individuals experiencing difficulties in life due to problems stemming from difficulties early in life, anxiety, depression, major life changes, academic challenges (undergrad, graduate, post-graduate studies), the discomfort of feelings that go along with hypervigilance, procrastination, and perfectionism. Sometimes, we need help from someone new, experienced with developing collaborative relationships to find strengths we take for granted, and to embrace that we can be the person we’re meant to be. Are you struggling with anxiety, depression, substance abuse, or major life changes? Let’s talk! I do not prescribe medication, and I do not see clients under the age of 18.

Hey there! I’m Craig Lampkin, and I’m thrilled to be a native New Yorker. I became a marriage and family therapist because I’m passionate about hearing people’s stories and helping them through their journeys. My journey started at the Fiorello H. LaGuardia High School of Music & Art and Performing Arts in NYC, which really adds a creative flair to my therapy sessions. I love incorporating visual cues along with a variety of therapeutic approaches to keep our time together engaging and fun! We’ll team up to explore new coping strategies, decision-making skills, and problem-solving techniques that can help you thrive in life. In my practice, I use different therapeutic modalities as key tools to support your growth in thinking, emotions, and physical abilities while reducing any troublesome behaviors. I tailor these methods to fit your unique needs. For instance, Cognitive Therapy helps in shifting negative thought patterns, while Cognitive Behavioral Therapy (CBT) combines thoughts and actions to tackle various psychological challenges. If you’re dealing with trauma, Trauma-Focused Cognitive Therapy can provide a safe space to process those experiences. Narrative Therapy is all about empowering you to rewrite your life story, whereas Structural Therapy focuses on enhancing family dynamics to mend conflicts. With Strategic Therapy, we’ll employ specific strategies to tackle problems, and Solution-Focused Therapy will help us zero in on your goals and strengths for positive outcomes. Together, these approaches work wonderfully to boost your well-being and personal growth. Let’s embark on this journey together!

I'm Melixa Carbonell, a licensed therapist and the founder of A Different Lens Counseling. I hold licenses in Florida (LMHC) and Colorado (LPC), and I'm a National Certified Counselor and an ADHD-Certified Clinical Services Provider. I see adults by video for ADHD and anxiety, and much of my work is with women and healthcare professionals. I also have ADHD and work in healthcare myself, so I bring both training and firsthand understanding. My practice is LGBTQIA+ affirming and open to everyone.

Ruth is a Licensed Clinical Social Worker (LCSW) in Florida. During the past 10 years she has worked with children, adolescents, and families in a variety of situations including homelessness, residential facilities, substance, and the court system. Ruth believes everyone should have a safe and healing place to work through life's difficulties. She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, and trauma.

Reaching out for support takes courage, and you don't have to face life's challenges alone. I strive to create a warm, supportive space where you can feel heard, understood, and comfortable being yourself. Together, we'll work toward helping you feel more confident, build resilience, and make meaningful changes that support your goals. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused therapy, while tailoring each session to your unique needs and experiences. Whether you're navigating anxiety, depression, trauma, relationship challenges, social or emotional struggles, or a major life transition, we'll work together to identify practical tools and strategies that fit your life. I believe in celebrating progress, no matter how small, and helping you recognize your strengths as you move forward on your healing journey.

I’m a Licensed Mental Health Counselor with extensive experience helping teens, adults, couples, and families navigate anxiety, depression, trauma, high functioning Autism Spectrum, relationship challenges, life transitions, stress, emotional overwhelm, and family conflict. I provide a warm, nonjudgmental space where clients can feel emotionally safe while also being genuinely challenged toward growth and healing. My approach is compassionate, insightful, and practical. I help clients better understand themselves, develop healthier coping skills, improve relationships, strengthen boundaries, and create lasting emotional change — not just temporary symptom relief. I especially enjoy working with high-functioning individuals who are used to being strong for everyone else but are ready to finally receive support themselves.

Hello and thanks for stopping by. Are you feeling stuck, overwhelmed, or emotionally exhausted? Maybe you find yourself overthinking your decisions, struggling to set boundaries, or repeating relationship patterns that leave you questioning yourself. You know that you want something different but you're unsure how to move forward. Whatever you're experiencing, you don't have to face it alone. I helped women understand how past experiences and relationship patterns may be showing up in their lives today. Imagine moving through your days with greater calm and clarity. Imagine feeling more confident in your decisions, more connected to yourself, and more comfortable showing up as your authentic self. Healing does not mean forgetting what happened or moving through it alone, it means having the support and tools to understand your experiences and create a new path forward. You don't have to navigate your healing journey by yourself. I am Kayla Crawford, a Licensed Mental Health Counselor. I am here to support you as you move from simply managing what you've been through toward greater understanding, healing, and meaningful change. I have a Master's degree in Counseling and Psychology. I come to you with over 18 years of experience in the mental health field. I have worked in outpatient and inpatient settings with at risk youth and families. I also worked alongside law enforcement during crisis to assist youth who struggled with suicidal ideations. My work is trauma informed, relational, somatic, and whole person focused. I recognize that you may intellectually understand your story but the body and your nervous system is still responding as if you are in the past.

Mental health care shouldn’t feel intimidating. My goal is to provide a warm, inviting, and judgment-free space where patients can show up exactly as they are. I take a patient-centered, approachable, and solution-focused approach that combines honest conversations with practical tools to help patients move forward. I believe in meeting patients where they’re at, building trust, and creating a safe vibe where people feel comfortable discussing life’s challenges. You’ll be treated with respect, compassion, and authenticity, just as I would want to be treated. Together, we’ll focus on realistic goals, personal growth, and lasting change in a supportive and welcoming environment.

I am a Licensed Mental Health counselor, located in Florida. I use humor and honesty, and I believe in the power of validation. I can help you work through common stressors such as workplace issues, relationship issues, and anxiety, and I can help you figure out who you are. I believe you are who you are because of your life experiences, but that does not mean you can't change and become who you want to be. I specialize in helping people who have chronic pain or medical issues. I have been living with Young-Onset Parkinson’s Disease (I am 56) for 12 years, and I understand the challenges, both physically and mentally, of living with a diagnosis, any diagnosis. I may not be able to take the diagnosis away. , but I can help you with the inevitable depression and anxiety that may come with it. The mind/body connection is real.

Why Work with Me? You may be the person everyone relies on, yet privately you're exhausted, anxious or questioning yourself. Perhaps you're struggling with a difficult relationship, recovering from emotional or narcissistic abuse, grieving a loss, or navigating a major life transition. You may know something needs to change but aren't quite sure how to move forward.