My name is Rhiannon G. Griggs, and I am a Licensed Mental Health Counselor dedicated to supporting individuals and families in navigating life’s challenges. I specialize in trauma-informed care and cognitive-behavioral therapy, with a focus on helping clients build resilience, enhance emotional well-being, and strengthen their relationships. My goal is to provide a safe, compassionate, and nonjudgmental space where you can heal, grow, and thrive.

You might be feeling overwhelmed, stuck in your thoughts, or carrying more than you can manage on your own. Therapy can be a place to slow down, gain clarity, and start making meaningful changes in your life. I work with clients who are navigating anxiety, stress, life transitions, and the everyday challenges that can leave you feeling drained or disconnected. My approach is warm, collaborative, and tailored to your needs. I draw from cognitive-behavioral, psychodynamic, mindfulness-based, and humanistic techniques to help you better understand patterns, build practical coping tools, and move toward the life you want. My goal is to create a safe, supportive space where you feel heard, understood, and empowered to grow at your own pace.

I would describe my style as validating, supportive, and down to earth. Clients often share that they feel comfortable being their authentic selves with me, which is one of my highest priorities in the therapy space. I bring both professional expertise and lived experience, creating a balance of humility and wisdom. While I don’t claim to know everything, I work hard to share what I’ve learned while remaining open and collaborative. I view therapy as a relationship that parallels the important connections in your life. I will meet you where you are, get to know you on your terms, and walk alongside you as you move toward growth. My goal is to provide a safe environment where you feel respected, supported, and challenged to become the best version of yourself.

I’m a Licensed Clinical Social Worker with over six years of experience, and my goal is to create a warm, supportive, and culturally aware space where you can genuinely feel seen and understood. My work centers on helping people navigate emotional ups and downs, major life transitions, and the lingering impact of early experiences that still shape how they move through the world today. I lean on evidence-based approaches, but I bring them into the room in a real, grounded way—so we’re not just talking about what’s hard, but actually uncovering root patterns and building tools that support real, lasting change. And before anything else, I want to acknowledge that choosing to show up for your mental health is huge. Taking that first step says a lot about your strength and your desire to grow, and I’m here to support you through that process.

Whether this is your first time exploring the options for therapy or you are seeking to return to the "therapy couch" to work on something different, know I'm proud of you for taking that step! I recognize that therapy can be a struggle all within itself due to our beliefs, preconceived notions, and busy daily lives. My goal is to meet you where you are and walk beside you with compassion and empathy to achieve your goals. As a therapist, I have worked in a range of areas, including outpatient substance abuse treatment, with individuals involved in intimate partner violence (survivors and perpetrators), in addition to education-based interventions for anger management & substance use. Additionally if you decide you would like to meet with me, feel free to reach out if a time slot you would need is not available. I am more than willing to accommodate with advance notice for specific days/times you may need.

I am a licensed clinical social worker committed to having a successful therapeutic relationship with clients. I like to empower and collaboratively work with clients to address their concerns, reach their personal goals and optimal potentials. I've always wanted to help people and I've always been a really social person; therapy allows me to do both and serve clients who may not have sought therapy before. Being a Black woman, I understand that people who look like me are least likely to seek therapy; this is one of the reasons I chose to become a therapist. I love interacting with clients from all different backgrounds as this widens my therapeutic practice. I received my undergraduate degree from FSU and my MSW degree from FIU.

Life can feel overwhelming at times, but you don’t have to go through it alone. I’m a warm, down-to-earth therapist who helps children, teens, and adults manage anxiety, depression, relationship struggles, and life transitions with compassion and practical support. In our work together, we’ll focus on understanding your experiences, building on your strengths, and creating lasting change so you can feel more grounded and fulfilled.

I’m a therapist who helps queer and straight individuals and couples strengthen their relationships and deepen their emotional connection. My work is rooted in trauma-informed, emotion-focused, and strength-based approaches that honor your unique experiences and goals. I create a safe, collaborative space where healing and growth feel possible—so you can build the kind of relationships and life that truly support your well-being.

My name is Veronica Williams, and I am a Licensed Mental Health Counselor based in Florida. I understand that starting therapy can feel overwhelming, especially when you’ve been carrying so much on your own. You may find yourself questioning your decisions, feeling emotionally drained, or struggling to manage the demands of everyday life. I provide a supportive, nonjudgmental space where you can explore what’s been weighing on you and begin to feel more grounded and in control.

~I am currently accepting new clients~ My philosophy is that life is a journey and we can be thrown unexpected difficulties and challenges during the ride. Many times we just need a little help during tough times to successfully move forward. I work with individuals, couples, and children. I provide an empathetic non-judgmental environment for clients to feel safe and comfortable while working towards their goals. I have worked with clients on many different complicated issues and relational difficulties. My areas of specialty include, anxiety and depression, couples and communicational problems, infidelity, self-esteem issues, compulsive overeating, adolescent behavioral problems, and LGBTQ challenges. I am very passionate about my career and genuinely enjoy helping clients uncover their strengths and resources to reach their goals to live happier and healthier lives. I work with clients of all different ethnic and economic backgrounds.

Hi, I’m May Elkady, a licensed professional counselor dedicated to helping adults and teens who feel overwhelmed, anxious, or weighed down by past experiences. I support clients in understanding their emotions, breaking old patterns, and creating more balance and clarity in their lives. My goal is to provide a calm, grounding space where you can heal, grow, and reconnect with yourself.

Are you struggling to reach your goals or feel like 'you', again? Getting therapy does not mean that hardships are automatically alleviated. It takes strength, hard work, and teaming together to discover the path toward inner growth and positive change. The best part, is that simply by doing research in contacting a counselor, you are accomplishing the first and perhaps most difficult step. Let me assist you in your journey towards a healthier, happier, and more serene you. I see individuals as well as couples. My main specialties of counseling include: anxiety, depression, LGBTQ+ concerns, relationship issues, self-esteem, meaning and purpose seeking, first responders and their families, postpartum issues, grief, trauma, stress management, substance use, anger management, parenting concerns, peer relationships, and much more. I utilize a variety of techniques and methods to aid the client in discovering the path that allows them to feel more positive growth and change in their lives. I aim for the client feeling comfortable and providing a safe and nonjudgmental environment that facilitates this. The client and therapist need to be a great 'fit'!

As a Licensed Professional Counselor, my work has been guided by a deep belief in the power of human resilience and the importance of safe, supportive relationships in healing. Over the course of my practice, I have had the privilege of working with individuals navigating complex challenges, including anxiety, depression, trauma, and relational struggles. Each person I encounter teaches me something new about courage, adaptability, and the ways people can reclaim their lives when given the right tools and space to grow.

Good day. I have over 20 years of experience in the mental health field, I specialize in working with adults ages 18+, helping individuals navigate life's challenges with compassion, clarity, and proven therapeutic tools. I am a Licensed Marriage and Family Therapist (LMFT) with advanced training in EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). My approach is trauma-informed, client-centered, and collaborative. Whether you are dealing with anxiety, , past trauma, relationship issues, or life transitions, I strive to create a supportive space where healing and growth are possible. I believe in empowering clients with both insight and practical strategies to foster lasting change.

I’m a Licensed Clinical Social Worker with experience working with individuals across all stages of life, including children, adolescents, adults, and older adults. I specialize in helping others with anxiety, depression, stress, self-esteem/self-confidence, imposter syndrome, career exploration, and relationship issues. Seeking help is a huge first step, and I do my absolute best to make the entire therapeutic process as smooth and easygoing as possible by embracing a positive, eclectic, and non-judgmental approach to therapy.

I'm so glad you're here! I’m Ms. Lewis, a compassionate and dedicated therapist with a deep commitment to supporting individuals on their journey toward healing and growth. With a warm and nonjudgmental approach, I create a safe space where clients can explore their thoughts and emotions openly. I became a therapist because I genuinely love helping individuals become the best version of themselves, feel heard, and find significance in their lives. Being a therapist allows me to witness and support the incredible resilience of the human spirit. It is a privilege to guide clients toward clarity, healing, and a renewed sense of purpose.

Well hello there! I'm a Licensed Clinical Social Worker (LCSW) based in Florida and licensed in both Florida and Massachusetts. I received my Masters from the University of Kansas and have been practicing for 11 years. I run a successful life coaching business where I meet people on the beach and we walk and talk. I am living the dream, who says you can't make a living helping people and going to the beach?

I'm here to guide individuals, couples, and families through life's challenges, such as depression or trauma, especially those rooted in relationships or family dynamics. I believe in your inherent wholeness and resilience, and I'm here to help you rediscover that strength within yourself. Through our work together, we'll explore your experiences and uncover the courage to embrace change and vulnerability

Hello! I’m a Licensed Clinical Social Worker (LCSW) in Florida with a Master of Social Work from the University of Southern California. Over the past five years, I’ve had the privilege of working closely with adolescents, young adults, and their families. My approach is strength-based, and I love helping clients recognize their own abilities, resilience, and potential as we work toward their goals together.

Hello, I’m Christine Walter—a psychotherapist, certified ICF life coach, and former professional tennis player—offering a unique, results-driven approach to mental health and personal growth. With over a decade of experience, I specialize in working with anxiety, depression, ADHD, and couples therapy, helping individuals and partners navigate life’s complexities with greater ease and clarity. My journey from elite athletics to psychotherapy has deeply informed my understanding of stress, immense pressure, and the demands of high-performance environments. As a former All-American tennis player and professional competitor on the satellite tour, I know firsthand the toll that relentless expectations and internal pressures can take on mental well-being. This lived experience allows me to connect with clients who are facing similar challenges—whether in their careers, relationships, or personal lives—with empathy and practical insight. I am trained in Solution-Focused Therapy, an empowering, goal-oriented modality that emphasizes actionable steps and tangible progress. Combined with my certification through the International Coaching Federation (ICF), I bridge the best of therapy and coaching to provide an integrated, transformative experience. My approach is warm, direct, and collaborative. I am passionate about helping clients move beyond feeling stuck—whether in the grip of anxiety, the weight of depression, the challenges of ADHD, or the complexities of intimate relationships. Together, we’ll build on your strengths, create realistic strategies, and foster resilience so you can experience meaningful, lasting change. Therapy with me is more than a place to talk—it’s a place to grow, strengthen, and thrive. I welcome you to reach out and take the first step toward greater emotional clarity, connection, and fulfillment.

Hi there! I'm Rachel, a Licensed Clinical Social Worker (LCSW), and I'm genuinely committed to your success. With over 15 years in the social work and human services field, and 3 years specifically in clinical therapy, I bring a wealth of experience to our sessions. My approach is all about you. I use a client-centered, strength-based method where we'll explore your unique skills and build a plan together to develop new tools. This personalized process helps you confidently work towards your goals. You'll find me to be an understanding and empathetic therapist, but also straightforward and honest when needed – I believe in clear communication. Beyond individual work, I also love supporting couples and families. I have extensive experience helping to improve family functioning, and I've received additional training in parent education and co-parenting to best serve those dynamics. I'm here to help you navigate challenges and build a more fulfilling life.

Daniel Ivey is a Licensed Mental Health Counselor and Board Certified Clinical Chaplain holding two Master's Degrees who truly cares about people. Coming from a Cognitive Behavior Therapy framework and his experience also as a spiritual leader, he helps people CONNECT again with their Self, Relationships, and Spiritual sense of purpose within their unique destiny and purpose in life. Whether it is a major mental illness or a major life issue or relationship struggle, Daniel seeks to bring things back together in an orderly fashion that leads again to wholeness and fullness of life. As a natural born healer and counselor, Daniel started noticing in childhood that people just felt comfortable opening up their lives to him. His older brother Randall explained to him, "Daniel, it's because they can tell you really care." So he's been a life long learner of how to help people best, with a Bachelor's in Psychology from the University of Georgia, a Master of Divinity from Asbury Theological Seminary, and Master in Mental Health Counseling from the University of Central Florida, along with 1600 hours of Clinical Pastoral Education and a "Mini-MBA" certificate from Rollins College. Daniel specializes in relationships, crisis, trauma and veterans issues, bipolar disorder, autism, ADHD, spirituality in counseling, grief, career counseling, personality theory, along with anxiety and depression.

Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from Argosy University have been practicing for 7 years, licensed for 3 years. I aim to help adolescents (ages 13-17) and adults (18-65+) struggling with mental health and emotional challenges, problematic behaviors, and stressors with additional benefits of increasing insight and awareness to the mental health population.

My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity for self-exploration, healing, and growth that can lead to improved well-being and a higher quality of life. I have many years of experience in a variety of settings (outpatient, college, and inpatient) addressing a number of concerns such as anxiety, depression, mood disorders, trauma, life transitions, family conflict, emotion regulation, stress management, coping skills, work related stressors and burnout, neurodiversity, addiction, parenting, grief, and more. I am passionate about helping others and am honored to witness my clients overcome hurdles and move toward the best version of themselves.

Dr. McAllister-Jackson is a proud Tampa, Florida native, she earned her B.S. in Psychology from Georgia State University, a Master’s in Social Work from Florida A&M University, and a Doctor of Education from Nova Southeastern University. She specializes in supporting individuals navigating anxiety, depression, trauma, life transitions, burnout, identity exploration, and relationship challenges. She works with BIPOC individuals, Black women, LGBTQIA+ clients, young adults, professionals, parents, caregivers, and first-generation students, offering culturally responsive, trauma-informed care in a safe, affirming space.

Hello, I am a Licensed Mental health therapist. I have spent the last 15 years working as a therapist who focuses on strengthening client thinking that involves building mental resilience and clarity, empowering them to approach challenges with confidence and control. I focus on helping clients manage overwhelming emotions, gain valuable insight into their life experiences, and foster personal growth.

Hi! I'm a Licensed Clinical Social Worker based in Florida. I graduated from New Mexico Highlands University in 2021 after several years working with women, children, and families in community-based agencies. My approach is humanistic, trauma-informed, gender-affirming, and grounded in attachment theory. Using a strengths-based approach I use narrative, solution-focused, nature, integrative therapies, mindfulness, meditation, and breathwork. Although we will be meeting virtually, I encourage people to get outside as often as possible! ​

Hello and Welcome! Are you feeling overwhelmed or in need of someone to talk to? I provide a warm, compassionate, and respectful approach to counseling in a safe and supportive environment. I aim to help you feel heard, valued, and empowered as we navigate the challenges you're facing—whether it's anxiety, depression, or anything else that's on your mind. It would be my honor to walk alongside you, build a trusting relationship, and support you in finding clarity, strength, and solutions. Can’t find a convenient appointment time? Just send me a message—I’ll do my best to find a day and time that works perfectly for you.

I’m Sonia, a Licensed Clinical Social Worker with over 10 years of experience helping individuals find hope, healing, and strength during life’s most challenging moments. My own journey through anxiety, depression, and emotional pain has shaped my warm, compassionate approach to therapy and deepened my understanding of what true healing takes. I specialize in working with adults navigating anxiety, depression, trauma, and major life transitions, offering a safe, welcoming space where you can feel seen, heard, and supported. Together, we’ll explore your experiences at a pace that feels right for you, using evidence-based tools and a personalized, heart-centered approach to build coping strategies that nurture growth and resilience. My goal is to walk beside you—helping you reconnect with your strengths, restore balance, and create a life that feels fulfilling, authentic, and empowered.

Hello, I’m Kamron Poosti, a Licensed Marriage and Family Therapist based in Los Angeles. I specialize in addressing issues like anxiety, depression, dating, communication, relationships, burnout, and work-related stress. My client-centered approach offers tailored support to help you navigate your unique challenges and develop effective coping strategies. I’m dedicated to helping individuals from all walks of life achieve greater mental well-being and lead more fulfilling lives.

I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida. I earned my Master’s Degree in Mental Health Counseling from Florida Gulf Coast University and have been working in the field for over seven years. I work with clients of all ages, from teenagers to older adults, helping them tap into their strengths, build self-esteem, and navigate the challenges they’re facing. My goal is to support you in creating a life that feels fulfilling and meaningful—a life you are truly excited to wake up to each day.

You are capable, responsible, and dependable. Others rely on you. You manage pressure well — until the weight becomes too heavy to carry alone. I specialize in working with healthcare professionals, leaders, caregivers, and high-achieving adults experiencing burnout, chronic stress, and high-functioning anxiety. Many of my clients appear steady on the outside while internally feeling emotionally exhausted, mentally overloaded, or disconnected from their sense of purpose. With over 13 years of clinical experience across healthcare systems, private practice, and community settings, I understand the psychological toll of prolonged responsibility without recovery. My work focuses on restoring emotional steadiness, strengthening boundaries, and building sustainable performance — not just temporary coping.

Welcome. My name is Ramon Perez, and I am Clinical Psychologist with over 13 years of experience in the field of mental health. The setting in which I have worked has primarily been Community Mental Health, serving individuals from low-income backgrounds, those with disabilities, and at-risk populations, all presenting a diverse array of psychiatric conditions. Additionally, I have experience addressing a range of other concerns, including crisis intervention, risk assessment, self-harm behaviors, relapse prevention, anger management, bereavement, academic underachievement, trauma recovery, poor parenting skills, insomnia, ineffective stress management, deficits in social and communication skills, and substance use. Bienvenido/a. Mi nombre es Ramón Pérez, y soy Psicólogo Clínico con más de 13 años de experiencia en el área de la salud mental. Mi experiencia profesional se ha enfocado principalmente en el ámbito de la Salud Mental Comunitaria, brindando atención a personas de bajos recursos económicos, con discapacidades y pertenecientes a poblaciones en riesgo, quienes presentan una amplia gama de trastornos psiquiátricos. Asimismo, cuento con experiencia abordando otros problemas, tales como la intervención en crisis, evaluación de riesgos, conductas autolesionastes, prevención de recaídas, manejo de la ira (o coraje), procesos de duelo, bajo rendimiento académico, sobrevivientes de trauma, habilidades deficientes en los/as padres/madres, insomnio, manejo ineficaz del estrés, pobres destrezas sociales y/o de comunicación, y uso de sustancias.

Hello, I’m a Licensed Marriage and Family Therapist practicing in Florida, with a Master’s degree from Nova Southeastern University. My passion is helping individuals, couples, families, and children navigate life’s challenges and create meaningful, lasting change. I believe every person’s story is valuable, and I am committed to providing a safe, supportive space where clients feel heard, understood, and empowered. I use an integrative approach, drawing from a variety of therapeutic models to tailor sessions to each client’s unique needs and goals. Whether you are facing relationship difficulties, parenting challenges, personal growth obstacles, or life transitions, my goal is to meet you where you are and guide you toward greater self-awareness, resilience, and emotional well-being. My background as an athlete has shaped my values of perseverance, collaboration, and teamwork, which I bring into therapy. I view the therapeutic process as a partnership, working alongside clients to explore challenges, identify strengths, and build practical tools for coping and growth. Clients often describe feeling a sense of relief, clarity, and empowerment after our sessions. I strive to help you develop stronger relationships, healthier communication patterns, and a deeper understanding of yourself and your loved ones. My hope is that each client leaves therapy feeling more connected, confident, and equipped to face life’s challenges with resilience and compassion. Therapy is a journey, and I am honored to walk alongside you as you work toward positive change. Together, we can create a space where your voice is heard, your experiences are validated, and your growth is nurtured.

First time in therapy? Or ready to make a real change? It can feel uncomfortable opening up to someone new—but you don’t have to have it all figured out to start. I work with teens, young adults, and millennials—especially men and people of color—who are navigating anxiety, life transitions, and past experiences that may still be impacting them. I focus on creating a space that feels real, supportive, and easy to step into, while helping you better understand yourself, your needs, and build the clarity and confidence to move forward.

With over 10 years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clients about mental health is a crucial aspect of my work. By helping clients understand their conditions, I aim to empower them, reduce stigma, and motivate adherence to treatment plans and healthy lifestyle changes. Expertise in psychotherapy, crisis intervention, evidenced-based treatments, and trauma-informed practices. Throughout the treatment process, I provide continuous support and guidance. My goal is to help clients navigate the challenges of mental health, ensuring they feel less isolated and more understood. I provide live sessions via in-person, telehealth, and live chat to ensure accessible, compassionate mental health support—particularly for individuals who may feel overwhelmed by traditional technology platforms. just inform me at your first session if you prefer chat when scheduling.

“Let’s walk together on your journey toward healing—one piece at a time.” I work with children, adults, and families navigating life stressors and the impact of trauma. Using a trauma-informed care and compassionate approach, I focus on advocacy, strengthening relationships, and fostering meaningful change. Together, we’ll use individualized, evidence-based strategies to support your growth and healing every step forward. mindfulmik.org

I am a clinical social worker, therapist & life coach. I collaborate with clients in facilitating their ability to navigate their journey through change. I provide clients the opportunity to learn, change and grow, and I provide guidance for them to learn healthy adaptive ways to improve their response to encounters with life stressors and challenging life situations. Clients are engaged in various evidence based therapeutic interventions and the exploration and discovery of their untapped potential, so they can harness the necessary skills and strategies to facilitate behavioral change. In the scope of my practice I aim to empower clients through sessions that are based on a holistic, client driven approach. I view clients through the lens of their personal environment, as their well-being is significantly shaped by their life experiences. In addressing clients presenting issues, I take into consideration the correlation between their presenting issues and their environment; i.e., social, cultural and physical, that contribute to current challenging life circumstances. Focus is given to past experiences and current situations to help them navigate their therapy encounter and future successfully.

I have been a therapist for over twenty years. It is an honor to support clients to achieve their goals for joy, peace, and understanding. I enjoy watching clients "find themselves" again after a period of performing on autopilot. Whatever your goals are, I believe that with the right support you will be successful. I am here to listen and to support you as you explore where you are and where you would like to go.

I am a seasoned and experienced Licensed Health Counselor who is passionate about wellness and providing a non-judgmental and safe space for all individuals. I have enormous compassion for people going through life's challenges and transitions and I feel privileged to work with those who are seeking support. Through a strengths-based, trauma-informed and person-centered therapeutic approach, I recognize the importance of building a relationship with clients to establish realistic and attainable goals together. I have experience working with adults, couples, and adolescents with problems including depression, anxiety, mood disorders, addiction, drug abuse, trauma, intimacy issues, LGBTQ-related issues, behavioral issues, post-traumatic stress disorder and couples therapy including sexual issues. I am a Board-Certified Mental Health Counselor, Sex Therapist and Addictions Counselor. Are you ready to RESTART your life? Whether you self-medicate with drugs, alcohol, sex, shopping, food, have stress and anxiety or crave personal development, I can help. We work together as a team to get to the root cause of the issues and stressors you are experiencing and begin removing them and learning ways to have a more productive, positive life. I love what I do and feel privileged to assist my clients in creating their emotional well-being. My goal is to help you achieve self-actualization and support. I have been a therapist for over 15 years, and I believe that an effective therapist provides compassion, empathy, creativity, and a place of safety and support. I believe therapy is an investment one makes in themselves. I offer individual therapy to people of all ages with a wide range of emotional, behavioral and relationship issues. Life is tough, and everyone needs support. We work together on the skills to support your emotional well-being. I also work with; teenagers dealing with anxiety and stress related to adjustment issues and social/ academic pressures; families to support parents in parenting skills and behavioral management; individuals with anxiety/depression, to address sleep issues, interpersonal/relationship issues, using mindfulness and self-care in healthy choices. Using a collaborative approach, I help my clients address and acknowledge negative patterns, engage in better decision-making, build stronger relationships, and create attainable goals. I utilize both cognitive behavioral and solution-focused theories to help articulate concerns and goals and work towards them healthily and positively. If you find yourself overwhelmed, stressed or stuck in a negative rut and want a more productive life, schedule an appointment. I get results where others fail!

At Elvive Psychological Services, we strive to understand your past experiences, current stressors, and future concerns to gain insight together. To increase access, my therapists will provide direct patient care at this time. Dr. Birla remains involved as a supervisor in your care. Our therapists are committed to working collaboratively with you, taking a holistic approach to your mental health and well-being as we provide treatment. We serve a diverse population with a wide range of emotional and behavioral disorders, always maintaining cultural sensitivity. Our clinical practice integrates evidence-based practices with the art of psychotherapy to tailor treatment to your individual needs. We are here to be the catalyst in your life, providing a safe and warm space and a healthy connection to help you cultivate psychological flexibility and empowerment so you can face life's challenges.

Hi there:) My name is Lauren. I’ve been providing therapy for about 11 years now. I have experience with just about every population from school age to the elder years. I believe strongly in the mind/body connection and the utilization of a holistic, client centered approach to address both physical and mental health as they both work in conjunction to promote quality of life. One of my greatest passions is helping others learn the skills they need in order to evolve into the best version of themselves.

Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are feeling overwhelmed by negative emotions or believe you are struggling with anxiety, depression, trauma, or any combination of stressors affecting your peace of mind and relationships, "you don't have to keep feeling this way." You are not alone in your struggles, and you deserve to regain the peace of mind and joy that seem to elude you right now. "Let's find a way forward together - with compassion, clarity, and lasting change." My primary goal is to help you transition from merely feeling good to truly living well. Whether you are facing a specific crisis or a slow accumulation of challenges that has left you feeling unlike yourself, my clinical work offers a safe, judgment-free space to begin moving toward greater clarity and well-being. I draw on a carefully integrated blend of evidence-based frameworks, selecting and tailoring techniques based on each client's unique needs, history, and goals. My therapeutic approach combines Acceptance and Commitment Therapy (ACT), Process-Based Therapy, and Cognitive Behavioral Therapy (CBT) with mind-body techniques. This approach is grounded in the belief that lasting change requires attending to the whole person — mind, body, and the relational world we inhabit. Through ACT, you will learn to be more psychologically present, connect with your values, and make space for life’s inevitable pain. You will also discover how to take actionable steps despite emotional discomfort and cultivate an appreciation for each moment in your life. While my specialty is brief therapy, some situations may require an extended therapeutic relationship, which can be beneficial for adults and parents dealing with complex mental health challenges and navigating difficult child-rearing adjustments at home.

I am a licensed mental health counselor in Florida with five years of professional experience. I have experience in assisting the client in managing their stress and anxiety, trauma and abuse, helping them to increase their self-esteem, their confidence and their motivation. In addition, I am well-versed in assisting clients with depression. I believe that you are the writer of your story which means you have the power to create your desired outcome, and you have what it takes to overcome the challenges and obstacles that can keep you from reaching your goals and dreams. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you in your journey. I look forward to working with you!

You deserve to feel seen, heard, and supported. As an LCSW, I offer a compassionate and nonjudgmental space where you can explore what’s weighing on you and begin to heal. Whether you're facing anxiety, depression, trauma, relationship challenges, or life transitions, I’m here to walk alongside you at your pace, helping you reconnect with your strengths and move toward the life you want. I believe the most important part of therapy is the relationship. I take time to truly understand who you are—not just your symptoms, but your story, values, and goals. My approach is grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care. I work with adults and teens, and I tailor approach to meet your unique needs. Together, we’ll build insight, develop practical coping tools, and gently challenge the patterns that may be keeping you stuck. You are welcome here. Nothing is off-limits in our work together. Whether it’s depression, trauma, body image, sex, or money—I create a safe, judgment-free space where you can talk about whatever’s on your mind. I’ve heard it all, and you don’t have to hold anything back.

Have you been struggling to find purpose and meaning in your life? Is it leading to anxiety and depression? Welcome to a safe space to talk about your hopes, fears and dreams. Journey with me on a path of discovering what will truly make you happy. You were made for great things. If you are ready to get started, sign up for a session today.

Welcome to a counseling space where your story is honored and your healing journey is supported with care and expertise. I am a licensed mental health counselor based in Florida, military spouse, and mom of three fur babies. I specialize in relationship issues, attachment trauma, anxiety, depression, stress management, PTSD/cPTSD, women's health issues, and neurodivergence (ADHD and autism). I believe healing happens through connection, and that you don’t have to navigate life’s challenges by yourself. If you're a female struggling with trauma, navigating women's health challenges, or managing neurodivergence, you're not alone—and your experience deserves understanding and care. Together, we'll create a personalized path toward healing and empowerment that fits your needs and respects your journey.

Welcome! I am a Licensed Clinical Social Worker with over 15 years of experience treating complex trauma, ADHD and helping people who feel stuck. I am trained in EMDR for the treatment of PTSD and provide functional strategies for helping people reduce symptoms related to anxiety and depression. I am here to provide a comfortable space for you to explore what is important to you. Through our work together, you will gain strategies that promote wellbeing that can be used throughout your lifetime.

I am a licensed mental health counselor with over 35 yrs experience. I graduated from Boston College with a master's degree in counseling psychology. I have worked in a variety of settings including working in community mental health with adults and children as well as inpatient hospitals and DCF assessments. I believe in empowering clients with the tools and strategies necessary to achieve a productive and fulfilling life.

Hello, my name is Valentina Vernet, and I am a licensed marriage and family therapist. I specialize in working with anxiety and feeling overwhelmed by life transitions. I provide therapy in English and Spanish. I believe in a compassionate, evidence-based approach tailored to your needs. My casual, person-centered style ensures you feel comfortable and supported. We will work together to increase your self-esteem, and break free from people-pleasing patterns