Hello and welcome, I’m Annie Altenor a Licensed Clinical Social Worker (LCSW-QS) based in Florida. I received my Masters from Barry University and have been practicing for over 9 years. I have experience working with individuals and families helping them navigate life’s most challenging transitions. I have experience working in a wide range of populations in various settings from end-of-life, mental health, Caregivers and Veterans, adults struggling with career stress and burnout. My approach to therapy is holistic, incorporating a range of interventions such as person-centered, solution-focused, motivational therapy, and cognitive-behavioral therapy, all aimed at fostering positive change.

I’m Michelle (she/her) and I am a Licensed Clinical Social Worker in Central Florida.    Central Florida has been my home for over 15 years. I attended University of Central Florida where I completed both a Bachelors and Masters of Social Work.  During my Masters, I also specialized in Military Social Work and received training in Play Therapy.  Since then, I have gone on to work with families and youth, strengthening relationships, overcoming trauma (particularly sexual trauma), and building their self- worth. I have 6 years of experience as a Clinical Social Worker where I have been able to utilize my bilingual skills specifically with adolescents and their families. Along with acquiring skills in expressive therapies, therapy outdoors,  as well as superhero therapy to utilize fandom and creativity to help clients reach their Better Tomorrow. Currently I am an MSTI Florida Certified Sex Therapist. I am a mother, a wife, a survivor, and like you I am flawed.  Each of us is on a journey of self growth and discovery and I would love to be a part of yours.

If you're feeling constantly overwhelmed, mentally exhausted, or stuck in patterns of worry, self doubt, or low motivation you're not alone. Anxiety, depression and burnout can make even simple daily tasks feel overwhelming and draining. Therapy can provide a space where you feel like you are not carrying everything on your own. I provide a warm, supportive, and non judgmental environment where you feel safe and comfortable to explore what you are experiencing. With over 10 years of experience in the field, I have helped individuals navigate periods of stress, emotional distress, and life transitions.

Hello, I'm Allison. I'm a licensed marriage and family therapist who has been in private practice since 2018. I previously worked in dual diagnosis treatment centers for addiction/ mental health for seven years. I help individuals, couples and families improve communication, rebuild connection, and navigate life’s challenges with greater clarity and confidence. Many times clients who contact me have no experience in therapy, but just know that their life is not satisfying or something is off. That's enough by the way! Anything and everything can be discussed in therapy. I have frequently been told I'm easy to open up to, and clients often feel relieved that I am more directive than a therapist who listens without guidance. I enjoy cheering on my clients' wins, but also being there for the hard moments, and genuinely love what I do. Finding relief and reconnecting with a sense of peace is more achievable than it might feel right now—and once you start, the process of change often unfolds more quickly than you expect. If you'd like to learn more about me and my therapy methods, feel free to visit my website at www.mindtalkhealing.com

I am a Licensed Mental Health Counselor (LMHC) and a Certified Master's Level Addiction Professional ( MCAP) with 8 years of experience. I received my Bachelor of Science (BS) in General Psychology and my Master’s Degree in Mental Health Counseling at Nova Southeastern University. I help adults who are struggling with trauma, substance abuse, domestic violence, borderline personality disorder, narcissistic abuse, depression, anxiety, and immigration/acculturation problems.

Hello, Are you feeling overwhelmed or struggling to cope with difficult emotions? Do you find yourself struggling to manage daily activities or relationships? If so, you're not alone. Many people experience mental health challenges at some point in their lives, and seeking help is a courageous first step towards healing and growth. As an licensed clinical social worker, I'm trained to provide evidence-based therapeutic interventions that can help you overcome emotional and psychological challenges. Whether you're struggling with anxiety, depression, relationship issues, trauma, or any other mental health concern, I'm here to listen, understand, and support you on your journey to healing. I believe that mental health is just as important as physical health and that everyone deserves access to high-quality mental health care. That's why I'm committed to providing you with a safe, non-judgmental, and confidential space where you can share your thoughts and feelings without fear of stigma or shame. Together, we'll work collaboratively to develop a personalized treatment plan that meets your unique needs and goals. You don't have to face these challenges alone. I'm here to help you build resilience, increase self-awareness, and cultivate a sense of well-being. I'm honored to be a part of your journey!

Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.

I am a Licensed Mental Health Counselor practicing in the state of Florida. I have an extensive experience working in mental health field assisting people with anxiety, depression, ADHD, anger management, parenting, life stressors. I utilize CBT, solution focused strategies to help clients identify, understand and modify negative thoughts and patterns of behavior to help responding to life challenges in more productive ways.

Hello, I’m Vanessa — a Licensed Mental Health Counselor in Florida with over 15 years of experience supporting adults and couples. My work focuses on helping clients navigate anxiety, depression, stress, sexual issues, sexual addictions (infidelity and pornography use), blended family and relationship challenges. I hold degrees in Psychology and Rehabilitation and Mental Health Counseling from the University of South Florida. Throughout my career, I’ve provided both private practice counseling and intensive therapeutic services through community health and state programs across Florida. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused techniques, and The Gottman Method for couples, allowing me to tailor treatment to each client’s unique needs.

Hi there! Many of us struggle in silence to overcome the challenges we face, but you no longer have to face that battle alone. From someone who has had their own personal struggles with mental health, I want you to know that you are not alone. I strive to create a space for you to feel seen, heard, and safe. As someone who has been to therapy, I understand how difficult it can be to take that next step. Finding the right therapist can be hard. Finding someone to support you, challenge you, and hold space for the things most people in our life have no idea we are facing. I would be honored to be that space for you. I hope we can work together to help you reach your goals. While the first step is acknowledging the change you need, it takes courage to recognize you need some guidance. It takes even more courage to initiate those first steps towards improving your life.

Feeling overwhelmed, anxious, or like life never "lets off the gas?" I specialize in working with adults, adolescents and children with Anxiety, ADHD, Adoption issues, Depression, Grief, Substance Use disorders, and more. I believe that from time-to-time life can feel overwhelming and that when something traumatic happens we can find ourselves in need of additional trained help to cope. I approach every client from a non-judgmental and empathetic view while helping them return to being their best self. It is my goal as a professional counselor to be that person who can walk alongside you on your journey to healing. I am a Licensed Mental Health Counselor in the State of Florida (MH #16403). I received my Master’s Degree in Psychology and and Clinical Counseling from Troy University and have been a clinical counselor since 2015, with a focus helping my clients learn and incorporate healthy coping skills to reduce their anxiety and regain control over their life.

My name is Rhiannon G. Griggs, and I am a Licensed Mental Health Counselor dedicated to supporting individuals and families in navigating life’s challenges. I specialize in trauma-informed care and cognitive-behavioral therapy, with a focus on helping clients build resilience, enhance emotional well-being, and strengthen their relationships. My goal is to provide a safe, compassionate, and nonjudgmental space where you can heal, grow, and thrive.

Hello, I am Ronnecia S Gregoire a licensed clinical social worker. I enjoying meeting clients where they are and assisting them in meeting their therapeutic goals.I help adults of all ages through their presenting issues by increasing self-awareness to begin their journey of self-healing. This is a safe and non-judgmental space where we can work together to address your unique concerns and challenges. Let's collaborate to find the best path forward for you.

Hi there! I'm Katee! If you were to ask my clients to tell you about me, they would say I am extremely easy to talk to, very bubbly, down to earth, and relatable. I have been in this field for almost 9 years and have lots of experience working with those struggling with self-esteem, finding purpose in life, work and other life related stress, anxiety, difficulty with family relationships, communicating your needs and wants in a way that others hear you, and other co-occurring conditions. I come from a place of total support and honesty with zero judgment.

Hi, I’m Shenelle Jacobs, a Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapist (LMFT), Licensed Mental Health Counselor (LMHC), and National Certified Counselor (NCC) with over eight years of experience in the counseling field. I specialize in supporting individuals who are navigating addiction, anxiety, depression, and the effects of trauma. My approach is compassionate, collaborative, and grounded in evidence-based practices. I am trained in EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), which allows me to help clients process difficult experiences, regulate intense emotions, and build practical coping skills. I strive to create a safe, supportive, and nonjudgmental space where you can feel understood and empowered. Together, we will work toward strengthening resilience, increasing self-awareness, and helping you move toward a more balanced and fulfilling life.

I’m a licensed mental health counselor with extensive experience working with children, adolescents, adults, families, and couples. I am a compassionate and client-centered therapist dedicated to helping individuals navigate life‘s challenges and transitions. My goals are to help individuals achieve their highest potential, develop healthy coping skills, and live the life they aspire to. I offer a supportive space where clients can feel seen, heard and empowered. Through our work together, my goal is to help you gain clarity, build resilience and move toward a more grounded and fulfilling life.

Originally from New Jersey, I earned my B.A. from the University of Wisconsin-Madison. I moved to New York City in 1997 and completed my MSW at the Wurzweiler School of Social Work. In 2000, I completed a certification in psychoanalytic psychotherapy from the Post Graduate Center for Mental Health. Immediately after moving to Florida later that year in 2002, I completed additional coursework at Barry University and obtained my social work licensure in Florida. I have worked with children, adolescents and young adults in several areas utilizing a diverse spectrum of training for 25 years. These include loss and bereavement, trauma, crisis, eating disorders, anxiety, depression and adjustment disorders. I started my private practice in 2003 in Miami. Using my background in several orientations and theories, along with experience gained over a long clinical social work career, I conduct comprehensive assessments that best address areas of emotional and behavioral concerns. I stay up to date on all the most effective training and information and aim to create a safe, collaborative, and non-judgmental environment by meeting each individual where they are in their struggles and development. This process helps one discover the inherent strengths that allow change to happen ensuring best therapeutic results.

Therapy is a confidential space to slow down, reflect honestly, and gain a deeper understanding of what is happening in your life, and why certain thoughts, emotions, and patterns continue to resurface. Couture Counseling Services was founded on the idea that therapy should be crafted with authenticity and care. People deserve more than simply a generic approach to healing. An effective therapeutic experience offers something rare: a place to speak openly, feel understood, and practice meaningful work without judgment. It can help you untangle old patterns, strengthen relationships, and move through life with more clarity, intention, and self-trust. I am a Licensed Mental Health Counselor in Florida providing virtual therapy for children, adolescents, adults, and couples. Over the past four years in private practice, I have worked with clients from all walks of life who are struggling to navigate anxiety, mood disorders, trauma, PTSD, neurodivergence, attachment issues, parenting stress, psychotic disorders, grief, relationship challenges, and major life transitions. Some clients come in knowing exactly what hurts or feels overwhelming. Others know something feels off. Either way, we start there. My style is warm, thoughtful, adaptable, and deeply attuned. Sessions are intentionally structured to support progress while still feeling relaxed, genuine, and conversational rather than overly clinical. I blend evidence-based approaches with artistic expression, curiosity, humor, empathy, and practical insight. Together, we identify goals, understand patterns, explore how the past echoes in the present, and build strategies that support meaningful, lasting change.

Hello everyone, my name is Carolina Gonzalez. I am a Licensed Clinical Social Worker with 24 years of experience providing compassionate, evidence-based care to individuals, including adolescents, couples and families. I support clients through challenges such as depression, anxiety, life transitions, trauma, relationship concerns and parenting. My approach is collaborative and tailored to each person's needs with methods such as Cognitive Behavior Therapy (CBT), mindfulness techniques, and strength-based interventions. I strive to create a safe, nonjudgmental space where clients feel heard, respected and empowered to make meaningful changes in their lives.

I integrate modalities to facilitate a collaborative space to help you get unstuck, break repetitive patterns and overcome your struggles towards a more fulfilling life. I will help you to gain insight, relate past to present while learning skills through practices that have proven to be effective. I have helped clients overcome panic resolve trauma, improve relationships and find meaning after loss. I have more than 30 years of experience in the mental health field trained at the doctoral and master's levels. My purpose is to create a safe and transformative space based on therapy modalities focused on skills learning, insight, and emotional processing. I am trained and worked in Brazil as well as in the US in a variety of mental health programs from schools, correction, hospitals and private practice. I provide therapy in English and Portuguese.

Hi, my name is Laura Amelia and I am a Bilingual Licensed Mental Health Counselor in the state of Florida. I have a wide variety of experiences working with different types of mental health issues but have the most experience helping people who struggle with anxiety, depression, adjustment disorders or have unresolved trauma. My hope is to provide a safe space for you to process your emotions, develop a deeper understanding of your needs, wants and who you are, and help you make progress in your healing journey. I want to help you reach your fullest potential. I am an EMDR therapist who tailors the treatment process to your needs. I use motivational interviewing to help you internalize confidence and figure out your why when you are contemplating change. I also integrate attachment theory into the healing experience and facilitate somatic and inner child work. Other modalities used are: CBT, DBT, ACT, EFT tapping. I am looking forward to listening to your story and joining you in your journey. The road to freedom starts with you when you decide to prioritize your healing, your needs and your well-being. Take that first step today and lets get started!

I graduated from the University of Texas at Austin with my Masters in Social Work in 2011. Since then, I've primarily focused on working with individuals struggling with anxiety and traumas. My trainings include Mindfulness, Acceptance and Commitment Therapy and Eye Movement Desensitization Reprocessing Therapy. I also have my 200 hour Certification in Yoga, which I believe adds another level of body awareness and somatic work. Do you feel bogged down by events/experiences/memories that occurred in the past, that you thought you had "dealt with" but somehow continue to show up? I am passionate about helping clients learn more about how those earlier experiences impact their world-view today about themselves and others. To do this effectively, I use a combination of cognitive and body- based theories, including Cognitive Behavioral Therapy, Eye Movement Desensitization Reprocessing (EMDR) Therapy, and Acceptance and Commitment Therapy.

Hi! I’m a Licensed Clinical Social Worker (LCSW). I work with diverse populations providing compassionate and evidence based care to individuals, families, and groups navigating mental health issues, grief, life transitions, and trauma. In working together we will build confidence, develop healthy coping skills, build resilience, and learn how to navigate challenges. My goal is to empower you and improve your overall wellbeing.

Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling various responsibilities? Are you yearning for a greater sense of well-being and self-compassion? I work alongside my clients to face life's challenges head on with confidence. Together, we can explore your goals and help you find your way back to a place of balance and inner harmony. Taking a comprehensive approach, we will address the unique needs of your mind, body, and spirit, recognizing that your well-being is multifaceted. In our sessions, I integrate cognitive-behavioral therapy, mindfulness practices, and solution-focused techniques, empowering you to build a stronger relationship with yourself and foster your own personal growth. Whether you're battling overwhelming emotions, navigating relationship difficulties, or trapped in cycles of anxiety and depression, I am here to provide the support you need. I understand that reaching out for therapy can feel daunting, but rest assured, you are making a courageous and transformative decision. You deserve a safe and non-judgmental space where you can heal, grow, and rediscover your true self. I look forward to working with you!

I am a mental health counselor licensed in Arizona, Florida, New Hampshire and Georgia with over 14 years of experience working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction, gender identity issues and grief/loss. I have also helped many people who have experienced physical trauma or emotional abuse. I am trained as an a veteran suicide specialist and I am a certified trauma therapist. My counseling style is warm, caring and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs as it is important to meet you where you are at and use your expertise as well. It takes courage to seek out help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I live by the view that if you can change the way you look at things the things you look at can change. This slight change in perspective can make a world of difference in your life! Thank you for stopping by and I look forward to working with you!

Hi! I am a licensed mental health counselor (LMHC) who has been practicing in Florida since 2012. I strive to help individuals and couples without judgement, providing feedback and support when needed. I understand the difficulty in reaching out for help, and will do my best to offer the support that is needed. I try to conduct myself with honesty and care, and believe my clients recognize that.

I lead with a warm, supportive approach rooted in trauma-informed care and crisis intervention. I’ve worked with children, older adults, and families, using both family systems and cognitive behavioral techniques to support healing and growth. I value genuine connection and strive to empower my clients while linking them to meaningful community resources and support networks. I have more recently worked with older adults and their families to support life transitions and interpersonal challenges that may come with change.

Everyone thinks you have it together. You show up for work. You take care of your family. You handle what needs to be done. Yet underneath it all, you’re exhausted. You find yourself overthinking, worrying about everyone else, feeling disconnected from who you used to be, or wondering why life feels so much harder than it should. Maybe you’ve spent so much time being strong for everyone else that you’ve forgotten what you need. If this sounds familiar, you’re not alone. For over 23 years, I’ve helped adults navigate anxiety, stress, relationship challenges, life transitions, and the overwhelming pressure of trying to hold everything together. My approach is warm, practical, and collaborative. Together, we’ll identify the patterns keeping you stuck, develop effective coping strategies, and help you reconnect with yourself so life feels more manageable and meaningful again. Therapy doesn’t have to be intimidating. Sometimes it begins with one conversation and the decision to stop carrying everything alone.

As a licensed therapist in Florida and Texas, I specialize in supporting individuals through life's complex challenges. My approach centers on empowering clients to cultivate self-love, navigate communication barriers, and develop resilient coping strategies. With a deep understanding of mental health dynamics, I offer compassionate guidance for those experiencing depression, anxiety, social challenges, and life transitions. My therapeutic practice focuses on addressing diverse concerns including mood disorders, women's issues, chronic health conditions, and personal growth. I create a supportive, affirming environment where clients can explore their experiences, heal from past traumas, and rediscover their inner strength. Drawing from evidence-based practices, I work collaboratively with clients to develop personalized strategies that promote emotional wellness, enhance self-esteem, and support meaningful life transformations. My commitment is to walk alongside you with genuine empathy, respect, and professional expertise.

I’m Diana Ries, a Licensed Mental Health Counselor with over 20 years of experience in counseling and healthcare. I offer a compassionate, direct, and results-focused approach that helps clients get to the root of emotional and relational struggles. My goal is to create a safe, welcoming space, provide practical tools, and help clients leave with clarity, confidence, and hope in healing.

I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with 20 years of experience. I specialize in cognitive behavioral therapy, trauma informed therapy, and client centered approach. I have served as a rape crisis counselor, foster care therapist, and crisis response counselor. I hold certifications as a sexual violence and domestic violence advocate. Other areas of expertise include, but are not limited to; PTSD treatment, depression and anxiety, stress management, ADHD, grief and loss issues, veterans needs and issues.

I am a licensed Clinical Social Worker and I am certified in Dialectical Behavior Therapy with 9 years of professional work experience. I attended Saint Leo University and gained my Master of Social Work Advanced Clinical Practice degree. I gained most of my experience and knowledge working in the community mental health setting with diverse populations. I have a passion for helping others improve their lives and increase their overall well-being. I started my career working with children and adolescents and then expanded to adult mental health and substance use disorders. I have held many positions in my career which has allowed for career growth. I started as a front-line provider and then proceeded to become a team lead, program director, and vice president tile while working at a large community mental health agency. The experience I have gained throughout my career has equipped me with the needed tools to assist individuals and families in progressive healing.

Mi nombre es Giliana Pena, una profesional con 12 años de experiencia y apasionada por el bienestar emocional de los demás. Mi formación como psicóloga en Venezuela y como trabajadora social clínica en Florida me ha brindado las herramientas necesarias para apoyar a adultos y adultos mayores que enfrentan desafíos emocionales, duelo, ansiedad, depresión y cambios significativos en sus vidas. Mi enfoque es compasivo, personalizado y basado en fortalezas, ayudando a cada persona a encontrar equilibrio y resiliencia en su camino.

Hello and welcome! If you are seeking help with relationships, marriage, addiction, depression, or anxiety, and you are ready to put in the work, I would be honored to assist you. If you've decided you want something different and better in your life, I am here to support you on your journey to find happiness within and become your best self. The reward of a happier and more fulfilling life at the end of this journey far outweighs the struggles and efforts it takes to achieve this transformation. I want to reassure you that people do heal, and I am deeply committed to helping you create your unique story of growth and healing. Your journey is unique, and I am here to support you every step of the way.

Olushola Abiodun Lawal, known as Shola, was born and raised in South Florida. He is a Florida State University alumnus, graduating with a Bachelor's and Master's in Social Work in 2013 and 2015, respectively. During his time at FSU, he developed an interest in substance abuse, child welfare, mental health, and life coaching. As a Licensed Clinical Social Worker in Florida, Shola brings over five years of experience as a Primary Therapist, case manager, and clinical care coordinator, providing insight into various mental health disorders.

I am a Licensed Mental Health Counselor in the state of Florida. I understand you are not doing so well and that's what made you call us. I have 29 plus years of experience and can assist you in regaining your wellness. You don't have to do this alone. Let me help you move out of crisis and into a state of tranquility and confidence in your life. In your sessions, you can expect my undivided attention and feedback of practical ways to start improving your situation and your well being.

I am licensed in Colorado and Florida with over 25 years of professional licensed clinical experience working with clients in addictions, relationship issues, anger management, depression, anxiety, trauma and grief. I have extensive CBT experience and working with those who want and are prepared for change in their behaviors. I have a PhD in Family studies, with a concentration in family dynamics. I have a comprehensive understanding of roles, behaviors and attachment patterns within families. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs

Hello, I'm a Licensed Clinical Social worker based in Florida, I am also licensed in Massachusetts. I have been practicing for 18 years. I have experience working with individuals, couples and families. I believe in providing personalized services to my patients who are struggling with life stressors and are in need of some support to become the best versions of themselves.

Hello and welcome! I’m a Licensed Clinical Social Worker (LCSW) based in Florida with almost eight years of experience supporting children, teens, and adults. I earned my Master’s degree from Barry University and have a passion for helping people navigate life’s challenges—whether that’s anxiety, depression, school or work stress, or relationship difficulties. In our work together, I focus on teaching healthy coping strategies, improving communication skills, and finding effective ways to manage emotional triggers. My goal is to empower you to feel more balanced, confident, and fulfilled in your daily life. Outside of my professional role, I enjoy spending time with family and friends, exploring new places, and playing card games. I’m dedicated to ongoing learning, both personally and professionally, so I can continue to provide the best support possible. I believe that every challenge offers an opportunity for growth, and I’m here to walk alongside you as you take steps toward healing and change. Above all, I strive to create a warm, welcoming space where you can feel comfortable being yourself.

I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals, couples, families, and groups from diverse cultural, economic, and ethnic backgrounds. My career has taken me across the U.S. and abroad—including New York City, California, and Dublin, Ireland—giving me a broad perspective on the many ways people navigate life’s challenges. Currently, I provide tele-therapy sessions through a HIPAA-compliant platform. Many of my clients have found this format especially helpful in balancing therapy with their busy or unpredictable schedules. My areas of expertise include working with issues related to gender identity, sexuality, and non-traditional relationships (including polyamory and open relationships). I also bring both clinical expertise and personal insight into the challenges that arise in connection with personality disorders such as Narcissistic, Borderline, Avoidant, and Antisocial Personality Disorders. In particular, I help clients process and heal from the emotional trauma that often accompanies relationships impacted by these dynamics. My approach is collaborative, non-judgmental, and grounded in respect for each person’s unique experience. Whether you are seeking support around identity, relationships, or recovery from difficult past experiences, I provide a safe and affirming space where growth and healing are possible. Outside of my work as a therapist, I find joy in activities that keep me grounded and creative. I love traveling and exploring new places, tending to my garden, playing the piano, working out, and cooking. I also have a passion for interior design and creating welcoming spaces. Most importantly, I value quality time with my family, friends, and my dog, Batman, who always manages to bring a smile to my day.

Hello! I'm Carmen. Do you ever feel like you're navigating life's challenges alone, without anyone truly understanding you? Are you struggling in your relationships, either with others or with yourself? Maybe there's something in your past that's casting a shadow on your present, making it difficult to find peace? I'm here to offer a safe haven, free from judgment, where adolescents and adults can explore and embrace their true selves. My approach is warm and friendly. I tailor each session to your unique needs, incorporating evidence-based techniques that foster self-discovery and personal growth. Together, we'll work on effective communication, nurturing self-love, and breaking free from limiting beliefs and negative thoughts. I specialize in helping individuals heal from past traumas, empowering them to embrace a life filled with peace, gratitude, and hope. Whether you're facing anxiety, depression, relationship challenges, or the aftermath of trauma, know that I'm here to support you every step of the way. As an LGBTQ+ ally, I provide a welcoming space for everyone. Taking that first step towards healing can feel daunting, but it's also a powerful testament to your strength and resilience. When you're ready to embark on a journey of positive change and personal fulfillment, reach out to schedule a session with me. Together, we'll pave the way for the healing and growth you deserve.

The work I do with clients is centered on providing first and foremost, a safe space to be seen and heard. I then provide life tools, education, and promote enhancing qualities that bring meaning and value into my clients’ lives. I have worked with a wide-range of individuals ranging from crisis intervention and stabilization to professional development. EDUCATION: Rollins College – Master’s degree in Clinical Mental Health Counseling Rollins College – Bachelor’s degree in Organizational Communication Florida State Licensed Mental Health Counselor No. MH16186 National Board of Certified Counselors – National Certified Counselor ADDITIONAL TRAINING ADHD Certified Clinical Support Professional Complicated Grief Following COVID-19 Clinical Mindfulness-Based Stress Reduction Clinical Hypnosis Zero Suicide Prevention

Educated and trained at Rutgers, Harvard, Savannah State, and the University of Pennsylvania, Michael Mack started his career over 25 years ago at the Philadelphia Child Guidance Clinic, where he focused in Structural Family Therapy (SFT) developed by Salvador Minuchin, a pioneer in child and adolescent therapy. In addition, he has been trained by the Beck Institute and Linehan Institute/Behavioral Tech in evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Prolonged Exposure Therapy (PE), and Dialectical Behavior Therapy (DBT).

Es posible que hayas escuchado frases como: “ya pasó, sigue adelante, deja eso atrás.” Sin embargo, si el dolor persiste, si sientes un nudo en la garganta, si sientes que se estruja el corazón, si impacta tu día a día, si debes aparentar que todo está bien, es muy probable que estés experimentando respuestas asociadas al trauma. La terapia ofrece un espacio seguro y confidencial donde puedes procesar lo vivido, validar tus emociones y desarrollar herramientas para sanar y avanzar. El enfoque terapéutico centrado en el trauma permite trabajar de manera profunda y respetuosa con tu historia, fortaleciendo tu bienestar emocional. Este proceso suele recomendarse en un mínimo de 10 sesiones de terapia individual para lograr cambios significativos y sostenibles. You may have heard things like, “Just move on,” “let it go,” or “that’s in the past.” But if the pain is still there, if your heart feels heavy, if it affects your daily life, if you have to pretend everything is fine, or if it takes great effort just to get through your responsibilities, you may be experiencing trauma-related responses. Therapy offers a safe and supportive space where you can process what you’ve been through, validate your emotions, and develop healthy ways to heal and move forward. A trauma-focused approach allows us to work gently and effectively with your experiences while strengthening your emotional stability and sense of control. I am a Licensed Mental Health Counselor (LMHC), bilingual in English and Spanish, with extensive experience providing trauma-focused individual therapy. I earned my Master’s degree from Nova Southeastern University in Miami, Florida, and have been practicing as a mental health professional since 2017. Prior to working in the United States, I obtained my Bachelor’s degree and practiced as a Psychotherapist in Cuba for eight years.

Life can be very stressful and overwhelming at times. We may often find ourselves feeling anxious, disconnected, overwhelmed or unsure of how to move forward in our relationships,, career, or family life. It can be difficult to find our sense of purpose.You don't have to navigate these challenges alone. As a licensed mental health therapist with over 26 years of experience, I am dedicated to supporting individuals, families , and couples as they work through life transitions, emotional struggles, and relationship difficulties. I have extensive experience working with clients facing anxiety, depression, trauma, grief, substance abuse, and couples dynamics. My approach is warm, collaborative, and grounded. I feel therapy works best when clients feel safe, respected, and truly heard. I integrate evidence-based therapeutic practices while tailoring each session to the client's unique goal and needs. My wish is to help the client build insight, strengthen resilience, and move toward meaningful change. It is very important for me to provide a supportive, safe and non-judgmental environment to assist clients in feeling comfortable , supported, and free to share at their own pace.

As a bilingual Marriage and Family Therapist, I offer a warm, culturally responsive space where clients of all ages can feel seen, heard, and supported. My approach is holistic, collaborative, and deeply person centered, grounded in the belief that healing happens through authentic connection, self-awareness, and intentional growth. For clients who desire it, I also thoughtfully integrate faith-based perspectives into the therapeutic process. Therapy with me is more than simply talking through challenges. It is an opportunity to reconnect with yourself, break free from cycles that no longer serve you, and create lasting emotional change. Together, we will explore the roots of generational patterns, navigate intrusive thoughts with compassion, and deepen your understanding of how emotions, relationships, and life experiences shape your story.

Welcome to your healing journey! Do you struggle with anxiety, depression, past trauma, or lack of motivation? Do you wonder why you are not where you want to be in life or how to achieve your life goals? Or perhaps you feel unproductive, unhappy with your current relationships, or job and feel overwhelmed. I attended Nova Southeastern University and have been practicing psychotherapy for 20 years. I have experience practicing in Psychiatric Hospitals and outpatient settings. I empower clients to overcome trauma, depression, anxiety and grief. I offer a therapeutic approach that combines evidenced-based protocols with advanced and effective holistic healing practices. Mind, body and spirit have a healing approach. I have found that, when combined, these two approaches strengthen and deepen the healing process, allowing for a more full and transformational experience. My specialties include Cognitive Behavioral Therapy, Motivational Interviewing, and Trauma Focused Cognitive Behavioral Therapy. Every person I encounter I strive to empower the client to discover their strengths to engage in a transformational healing process. I listen to clients' needs and goals. Once established we will work as a team to develop a treatment approach that aligns with your treatment goals. If you are having difficulties with anxiety, depression, life stressors, or grief you have the strength to overcome these issues. I am dedicated to helping you regain your strengths and achieve the life goals you desire.

As a Licensed Mental Health Therapist, it is my mission to cultivate a safe, caring, and non-judgmental environment where healing can take place. For over 10 years, I have provided compassionate psychotherapy to adolescents, adults and senior adults enduring a myriad of social and emotional life stressors. I utilize evidence-based treatment and strategies proven to provide effective outcomes, customizing my approach to meet the needs of each unique individual and circumstance.

Would you like to experience freedom from anxiety, depression, and relationship conflicts? I am a LMHC that specializes in helping individuals process the root issues that lead to anxiety and depression with a spiritual and psychological focus. I specialize in trauma and grief counseling. My focus with each client is to help free you from the challenges that you have experienced in your life.

Hello, My name is Cynthia "Does life become overwhelming and out of control at times and that feeling of being in control seems to go out the window? I help people during difficult periods of life whether it's caused by relationships with loved ones, illness, loss and grief, lifestyle changes caused by transitioning and being able to get to the reasons and ways to manage health issues and other issues that would affect your mental health well-being. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!