I’m Susan Garrett, LCSW, and owner of Empowered Bridges Counseling, LLC. I provide compassionate, trauma-informed therapy for adults navigating anxiety, depression, trauma, life transitions, and relationship stress. My approach integrates EMDR, CBT, somatic therapy, and polyvagal-informed care to support healing, nervous system regulation, and meaningful change. I strive to create a safe, supportive space where clients feel accepted, empowered, and understood.

Hi, I'm Autumn Stanley, a Licensed Mental Health Counselor in the state of Florida and Licensed Professional Counselor in the state of Oregon who works with adolescents, adults, and caregivers navigating anxiety, stress, life transitions, emotional overwhelm, and neurodivergent experiences. I believe therapy should be a place where you feel genuinely seen, supported, and understood. My approach is warm, collaborative, and tailored to your unique needs, helping you build practical tools while developing a deeper understanding of yourself and your relationships.

I''m a bilingual LCSW with experience working with individuals dealing with stress, anxiety, depression, and adjustment disorders. I use an empathetic and collaborative approach, drawing from evidence-based practice to provide tools for growth and change. My approach is centered on creating a safe, non-judgmental space that empowers you on your journey. You can look forward to open, honest communication and a collaborative effort to help you reach your goals. While meaningful change may take time and dedication, you can make steady progress as long as you put in the effort. My ultimate goal is to support you through your journey and help you become the best version of yourself.

I’m a trauma-informed therapist and founder of Roots Healing Alliance, where I support individuals and couples in deep, integrative healing that connects mind, body, and lived experience. My work is rooted in both clinical training and lived experience—I’ve been drawn to understanding people and emotional depth for as long as I can remember, and I bring that lifelong curiosity into the therapy space. I specialize in helping clients make sense of anxiety, trauma, and relationship patterns through a blend of psychodynamic, somatic, attachment-based, and interpersonal approaches. I also incorporate Accelerated Resolution Therapy (ART), Critical Memory Integration (CMI), and brain-based strategies to support emotional processing and nervous system regulation. Clients often describe my style as direct, warm, and authentically human, with a sense of humor that helps make heavy work feel more approachable. I don’t show up with a “therapist mask,” but as a real person who can sit with struggle while also helping you move through it. I work especially well with therapists, healers, and high-insight clients who are ready for meaningful, lasting change.

Hi! I am a Licensed Clinical Social Worker providing services in Illinois, Tennessee, and Florida. I've been working with children and adults since I received my Masters in Social Work in Iowa. I enjoy working with children, teenagers, and adults and have worked with clients through private mental health agencies, within the public school system, and through special education services.

I integrate modalities to facilitate a collaborative space to help you get unstuck, break repetitive patterns and overcome your struggles towards a more fulfilling life. I will help you to gain insight, relate past to present while learning skills through practices that have proven to be effective. I have helped clients overcome panic resolve trauma, improve relationships and find meaning after loss. I have more than 30 years of experience in the mental health field trained at the doctoral and master's levels. My purpose is to create a safe and transformative space based on therapy modalities focused on skills learning, insight, and emotional processing. I am trained and worked in Brazil as well as in the US in a variety of mental health programs from schools, correction, hospitals and private practice. I provide therapy in English and Portuguese.

Hi everyone, welcome to your safe space! Take a breath, relax, and allow me to introduce myself. I am a Licensed Clinical Social Worker serving the states of Alabama, Georgia, and Florida. I have a passion for helping clients learn & master healthy coping strategies that will help them better manage their symptoms. In this thing called life, we often face challenges that can seemingly feel overwhelming. Rest assured you are not alone; millions struggle daily in finding ways to cope. I am a proud graduate of the University of Georgia Graduate School (MSW) and the University of Alabama at Birmingham (BSW).

Are you struggling to reach your goals or feel like 'you', again? Getting therapy does not mean that hardships are automatically alleviated. It takes strength, hard work, and teaming together to discover the path toward inner growth and positive change. The best part, is that simply by doing research in contacting a counselor, you are accomplishing the first and perhaps most difficult step. Let me assist you in your journey towards a healthier, happier, and more serene you. I see individuals as well as couples. My main specialties of counseling include: anxiety, depression, LGBTQ+ concerns, relationship issues, self-esteem, meaning and purpose seeking, first responders and their families, postpartum issues, grief, trauma, stress management, substance use, anger management, parenting concerns, peer relationships, and much more. I utilize a variety of techniques and methods to aid the client in discovering the path that allows them to feel more positive growth and change in their lives. I aim for the client feeling comfortable and providing a safe and nonjudgmental environment that facilitates this. The client and therapist need to be a great 'fit'!

Hi. I'm a therapist and strategic intervention coach. I will work with you individually to get to the root of what is making you feel unhappy. Together, we will uncover what is causing pain. I work primarily with the LGBTQ+ community. I am multi-cultural, compassionate, and empowering. I will help you uncover, discover & discard blocks that are prevent you from living the life you want to live. Life is too short to remain stuck. Let's work together & create real breakthroughs that last.

Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and disrupt the limiting beliefs that we and society tend to impose on ourselves. My hope is to create new pathways to healing and growth in order for you to improve your overall well-being as well as your relationships. You are more than deserving of a safe space to heal and grow towards your full potential. It is your right and your responsibility to initate change in your life. Let's get started on your journey together!

Sally Dorpfeld (She/Her) LMHC, LPC, MCAP, ICADC Great to meet you! I am 55 years old, married, and have three adult children, a two granddaughters. I have worked over 14 years in the mental health and substance use field, and currently am a Private Practice Psychotherapist. I work full-time as a School Behavioral Health Professional in the Palm Beach County School District at a Charter School. I have a Master's Degree in Licensed Professional Counseling, and a BS in Addiction Counseling both obtained through Grand Canyon University, AZ. I also have an associate's Degree in Business Management obtained in 1990 from Lehigh County Community College in PA. I work with Children, Adolescents, and Adults through telehealth online video, and in-person sessions as well in North Palm Beach, FL. My styles of approach with clients are Solution-oriented, Empowering, and developing mindfulness. My specialties are; Anxiety, Depression, Maternal Mental Health, Bipolar Disorder, Anger Management, Women's Issues, Grief, Loss, Relationship Issues, LGBTQIA+, Stress, Eating Disorders, ADD/ADHD, Family Issues, OCD, Trauma, and PTSD. Modalities: Structural Family, Relational, Cognitive Processing (CPT), Motivational Interviewing, Psychodynamic, Trauma Focused, Solution Focused Brief (SFBT), Strength-Based, Mindfulness-Based (MBCT), Positive Psychology, Exposure Response Prevention, Interpersonal, Cognitive Behavioral (CBT), Behavior Modification, and Art Therapy. I am currently a Florida Telehealth online Provider, Licensed Mental Health Counselor (LMHC), Licensed Professional Counselor (LPC), Master Level Addiction Professional (MCAP), and International Certified Alcohol and Drug Counselor (ICADC). I also provide in-person sessions in my office in North Palm Beach, FL. Location: 537 US HWY 1, Suite 2, North Palm Beach, FL 33408.

I entered the field of social work 10+ years ago to advocate for and assist others in finding their voice. I quickly learned I was able to use my skills to help clients overcome obstacles and navigate broken systems. Over the course of my career, the need to address mental health disparities became apparent, as did the lack of available providers to do so. I became a licensed therapist to help clients live a life free of shame, one that is authentic without needing anyone else’s approval.

Hi there! My name is Amy. I am a Licensed Clinical Social Worker who is passionate about helping individuals feel supported during difficult seasons of life. I work with clients experiencing grief, stress, and emotional overwhelm, using a compassionate, collaborative approach to therapy. I strive to create a space where clients feel comfortable, understood, and empowered to move forward in ways that feel right for them.

Welcome! I’m a Licensed Clinical Social Worker based in North Carolina, with a Master’s from Rutgers University and telehealth registration in South Carolina (https://www.llr.sc.gov/sw/behavioral_telehealth.asp) as well as Florida (https://www.flhealthsource.gov/telehealth/). For over 20 years, I’ve helped adults navigate anxiety, depression, life transitions, and relationship challenges with compassion and clarity. My approach is collaborative and client centered. I draw from evidence-based practices like CBT, mindfulness, and solution-focused therapy to create personalized strategies that build resilience and foster lasting change. I believe in your capacity for growth and will work with you to uncover strengths, clarify goals, and move toward a more balanced, fulfilling life. If you’re ready to explore new possibilities and take charge of your well-being, I invite you to reach out.

Hello, I'm a Licensed Clinical Social Worker since 1998 (licensed in NJ since 1995). My experience includes working with adults, and adolescents, with mental health challenges. I am trained in Prolonged Exposure (PE) or the treatment of Veterans/clients with PTSD related to trauma. I look forward to helping my clients overcome stressors related to anxiety, depression, and trauma to be able to lead a healthy quality of life.

Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challenges. I am committed to providing compassionate and effective therapeutic care to those navigating life’s difficulties. My practice is dedicated to empowering clients to overcome issues such as depression, anxiety, grief, life stressors, and career transitions.

My passion for Mental Health and Counseling has led me to serve the community as a Counselor. I believe that everyone's story deserves to be heard. The role of my job is not to give you advice, rather it is to be there for you and help you achieve your objectives. I aim to help people improve their life through working on their problems and building coping skills to deal with life challenges.

Welcome! I provide individual therapy to adults dealing with a variety of challenges including: anxiety, self-esteem, life transitions/adjustment issues, complex trauma, and attachment issues. Whether this is your first time seeking therapy or you have been in therapy before, it is important to choose a therapist that you feel connected to and has experience in treating the areas that align with your needs. Therapy is an intimate experience, a collaboration between you and the therapist. I take that role seriously and understand that to do my best work, I need to understand each client holistically. I feel like my biggest asset is the ability to see a client's strengths, empower them to achieve their goals, and support them throughout the therapeutic process. Therapy helps uncover strengths and learn new skills that will allow you to deal with the challenges that arise in life. A successful therapy experience does not mean a person is cured, it means the person has the inner and outer resources to deal with the ups and downs of life. My goal is to help you develop the skills necessary to successfully deal with life, on your own terms. With warmth, compassion, and a bit of humor, I aim to create a safe, supportive environment to help foster personal growth and healing. I have experience working in a variety of settings including outpatient, Telehealth therapy , and schools. I am a Licensed Clinical Social Worker and approved Clinical Supervisor. I look forward to working with you!

I'm a therapist with over 14 years of counseling experience. I began in HIV prevention and community organizing, later working in corrections, addiction recovery, and with veterans. I specialize in trauma, anxiety, and identity healing, integrating holistic approaches to support your growth and healing. I look forward to holding space for deep healing and guiding your back to your voice, your truth and the version of you that feels most free, whole and real.

Hello and Welcome, I’m Thiffany. Thank you for choosing to connect with me. I am a Licensed Mental Health Counselor and my mission is to help you. I am currently only accepting new clients via teletherapy. After attending therapy myself, I realized how convenient teletherapy was in reaching my goals and feeling a sense of ownership over my time with fewer stressors to contemplate my ability to succeed (i.e. accounting for traffic time or taking time off work). Seeking help should come with fewer barriers and I want to provide you with that same peace of mind. I view therapy through a holistic viewpoint, in which I use the mind and body to help you get to the wellness you deserve. I am trained as a Certified Clinical Trauma Professional and as a Prepare-Enrich facilitator. I am fluent in both English and Spanish. My counseling experience is with youth, adolescence, adults, couples, and families. I look forward to meeting you and working together.

Hello I'm Socorro. My name is Socorro "Cora" Dennis, and I am a Florida Licensed Clinical Social Worker (LCSW) and an Alabama Licensed Independent Clinical Social Worker (LICSW), and I work with clients statewide via telehealth. I work with adults (18 and up), and specialize in anxiety, stress, grief, and addiction using Client-centered and strength based approaches and incorporating Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help my clients make progress and start feeling better.

I was inspired to become a therapist because I wanted to be the kind of safe, supportive presence for others that I needed during my own childhood. What I love most about this work is seeing the growth my clients make, but also being there through the tough times when they stumble and watching them find the strength to get back up. I have a deep commitment to building trust, honoring each person’s unique journey, and empowering them to create meaningful, lasting change in their lives.

Hello! I’m a licensed clinical social worker with a master’s degree from Fordham University. With over a decade of experience working with families and children in New York City, I am dedicated to helping individuals navigate life’s challenges. My approach is compassionate and nonjudgmental, meeting you where you are to explore how your thoughts influence your experiences. Together, we’ll work toward meaningful change, helping you overcome obstacles and build a more fulfilling life.

Hi, I'm Clay. I am here to help you better yourself as a whole, through an integrated therapeutic process. I have extensive experience in helping clients with a variety of issues, including depression, anxiety, anger, marital problems, burnout, insomnia, and many more. We'll address the needs of your mind, body, and spirit. Seeking therapy can be intimidating, but if you're reading this, you've already made a great decision in the first step of your journey of healing. Let's work on this together! Looking forward to helping you grow, Clay

I am a Licensed Professional Counselor and National Certified Counselor. I received a master’s degree in Clinical Mental Health Counseling at Lynn University in Boca Raton, FL. I am committed to helping those who are experiencing Grief and Loss, Trauma, Anxiety, Depression, and Relationship issues. My experience includes cultural backgrounds, ages, and the LGBTQIA+ community. My clients frequently report feeling heard, valued, and supported during our sessions, which contributes to their overall well-being and self-esteem.

Hello! I'm a Licensed Professional Counsellor (LPC) in Georgia. I received my master's from Georgia Southern University in Counselor Education and have been practicing for 10 years. I've helped individuals across the age spectrum (teens, adults, older adults) in navigating life's challenges while helping them accomplish their goals whether they are personal, social, or professional. I wholeheartedly believe the therapeutic process is a necessary step in personal development.

Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Philadelphia University and have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.

Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves in a new light. Whether you’re feeling stuck, overwhelmed, or simply ready for change, I provide a supportive space where you can explore your thoughts and emotions at your own pace. I have worked with individuals of all ages—from children to adults—and have extensive experience supporting adults with cognitive challenges. My approach is always individualized and adaptable, using modified strategies when needed to ensure therapy is practical, meaningful, and effective for you. Life can feel overwhelming when emotions seem impossible to manage. In our sessions, you set the pace. We’ll start by identifying what matters most to you and create goals that feel realistic and empowering. I draw from evidence-based methods such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and emotion-regulation skills training. In our sessions together, I will meet you with compassion and evidence-based techniques so you can identify and overcome any barriers that you feel are holding you back. I also use Narrative Therapy to help you re-author your story—one that highlights your resilience, strengths, and growth. Whether you're struggling with anxiety, low self-esteem, difficulty managing emotions, or navigating a challenging life transition, I’m here to support you. Together, we’ll explore practical tools and strategies to help you build resilience, find balance, and create a more fulfilling life. You don’t have to do this alone—we can take these steps forward together.

If you're feeling constantly overwhelmed, mentally exhausted, or stuck in patterns of worry, self doubt, or low motivation you're not alone. Anxiety, depression and burnout can make even simple daily tasks feel overwhelming and draining. Therapy can provide a space where you feel like you are not carrying everything on your own. I provide a warm, supportive, and non judgmental environment where you feel safe and comfortable to explore what you are experiencing. With over 10 years of experience in the field, I have helped individuals navigate periods of stress, emotional distress, and life transitions.

Life is a journey and we all need to reach out for help at times. I have been helping clients for over 20 years move forward through depression, stress, anxiety, grief, adjusting to life transitions and coping with chronic illness. I understand that life gets tough and sometimes we get stuck. I provide honest and genuine counseling with true compassion for my clients. I have lots of positive energy and love sharing practical tools and skills to really help clients reach their goals and empower them to move forward. I provide a combination of client focused counseling techniques like Motivational interviewing, cognitive behavioral therapy, Mindfulness and solution oriented brief therapy. I'm so happy that you took a step to reach out for help and looking forward to working with you. I am currently providing video/ teletherapy sessions. Appointments available!

With over 12 years of experience in mental health, Carolina Garrastegui specializes in supporting children and families. She holds a strong background in Applied Behavior Analysis (ABA), Parent-Child Interaction Therapy (PCIT), and Triple P Positive Parenting Program, as well as Cognitive Behavioral Therapy (CBT) techniques. Carolina is passionate about working with kids aged 2 to 18, helping them navigate challenges related to anxiety, depression, and other emotional concerns. Her holistic approach not only addresses individual needs but also strengthens family dynamics, empowering parents and caregivers in the process. In addition to her work with children, Carolina loves working with the elderly, valuing the wisdom and experiences they bring. She is dedicated to empowering women, helping them find their voice and build resilience in the face of life’s challenges. Carolina believes in creating a supportive, nurturing environment where children, women, and seniors can thrive. Her commitment to promoting mental wellness makes her an invaluable resource for those seeking guidance and support on their mental health journey.

Hi, I'm Kat, a Licensed Clinical Social Worker in Florida. I work with teens and adults who are struggling with anxiety, stress, overwhelm, relationship challenges, and difficulty coping with life's demands. I believe therapy can be a place to slow down, feel supported, and better understand what's contributing to the challenges you're facing. My approach is warm, gentle, grounded, and nonjudgmental. I aim to create a space where you feel safe being yourself and talking openly about difficult emotions, experiences, or relationship patterns. I believe meaningful change happens through both insight and practical support, and I work collaboratively with clients to help them build healthier ways of coping, communicating, and caring for themselves. Since 2013, I've worked with individuals across many stages of life and have experience supporting people through stress, trauma, caregiving challenges, emotional overwhelm, and life transitions. My goal is to help you feel more connected to yourself, more confident in handling challenges, and better able to find calm and balance in your daily life.

Hello! My name is Gabriela Rowinsky and I currently live in sunny Florida. My passion is helping people discover their true worth and define a path toward healing and fulfilment. I graduated college in 2011 with a Master's degree from Adelphi University. I am licensed to practice in Florida and Michigan. I help people ages 16+ to overcome depression, anxiety, trauma, life transitions and self-doubt to create more fulfilling and empowered lives. With a deep commitment to the work I do, I am here to support you on your journey toward healing and self-discovery.

My name is Danaisy Victores with over 14 years of experience in guiding individuals and couples through life’s most challenging moments, I bring a unique blend of conventional therapeutic methods like Cognitive Behavioral Therapy (CBT) and an insightful Kaballistic approach to healing. This combination allows me to address both the practical and spiritual aspects of mental health, supporting my clients in achieving lasting transformation. Throughout my career, I’ve had the privilege of working with adults, couples, and individuals affected by domestic violence, as well as those struggling with depression, anxiety, and relationship difficulties. I offer a compassionate, non-judgmental space where clients can explore their inner world, gain new perspectives, and build healthier, more fulfilling lives.

I am a person who identifies as a member of the LGBTQ+ community with multicultural and multiethnic roots. I enjoy working with adult men who are exploring their gender, sexuality, and relationships; members of the LGBTQ+ and BDSM/kink communities; and sexual trauma survivors and thrivers. I aim to help clients in accepting and loving the parts of themselves that they have disowned or hidden throughout their lifespan due to negative influences from their families of origin, peers, and society.

Hi, I’m Kristhel Vallejo, a compassionate and goal-oriented therapist dedicated to helping individuals overcome challenges and create meaningful change. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing, and psychoeducation to support clients in building resilience, improving emotional well-being, and achieving their personal goals. My approach is collaborative, supportive, and tailored to meet each client’s unique needs.

I am committed to providing personalized and empathetic mental health care. I have extensive experience in both outpatient and inpatient treatment settings, I've worked with individuals from diverse backgrounds, guiding them through a wide range of emotional and psychological challenges. I work from a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Therapy, and Mindfulness techniques.

My name is Benjamin Miller and I have been in the field of counseling for almost 10 years. I am a Licensed Mental Health Counselor who specialize in working with adults/late teens who struggle with Drug and Alcohol addiction, Grief and Loss, Relationship Issues, Self Esteem and Identity Issues, Career Issues, Personal Growth, Depression, or your common day to day stressors. I use an eclectic approach to therapy with my focus methods being Cognitive Behavioral Therapy, Motivational Interviewing, Grief Therapy, Couples Counseling, Career Counseling, Substance Use and Addiction Therapy and Talk Therapy for your everyday stressors. I provide individual therapy, couples therapy, and group therapy. I am very passionate about empowering individuals to design their lives and remain discipline through adversity.

I am a licensed clinical social worker and clinical hypnotherapist specializing in life success for all ages. The more you look into the darkness, the lighter it becomes. This is my life statement. I have seen the darkest times, and the worst of times, and have experienced personal failures in life. When I speak with clients it is from a place of empathy, understanding, compassion, and non-judgment. No one promised this life of ours would be easy, but I can promise to serve you as you work towards healing yourself. I believe that you are the expert yourself, and I am just a guide here to show you some of the tools, skills, and therapeutic approaches I have acquired.

Hello! I am Dr. Paula or Dr. Robinson. I am a dedicated and compassionate Licensed Mental Health Counselor based in Florida and Licensed Professional Counselor via telehealth for clients in Arizona and Virginia. I am a Black woman of faith who is also a veteran of the United States Army Reserves. I work with women, ages 18-64, living with mental health challenges who have experienced trauma from the general community as well as those who are active military and veterans, first responders, and law enforcement. I use a variety of therapeutic approaches to include Cognitive Behavior Therapy, Mindfulness, Christian Counseling, Dialectic Behavioral Therapy, Narrative Therapy, Reality Therapy, Trauma-Informed Therapy, and more to empower clients to build resilience, develop and understanding of what they can do to cope effectively as they navigate this healing journey and achieve a sense of self-confidence and self-esteem. My goal is to create a safe and supportive environment where clients can feel seen and heard, as well as unlock their potential and achieve positive change and growth.

I am licensed clinical social worker (LCSW) with over 9 years of experience. I earned my Master's degree in Social Work at Florida International University. I have a depth experience working with children, adolescents, and adults. I have worked with clients of many different backgrounds seeking help for a wide variety of reasons including anxiety, depression, trauma (PTSD), ADHD, low self-esteem, lack of motivation, career difficulties, parenting problems, family conflicts, and emotional regulation. I utilize Cognitive Behavioral Therapy (CBT) to help my clients identify and challenge faulty thought patterns and develop coping strategies to help them toward wellness.

Hi there, I'm Bridgett! I specialize in Women's mental health, ranging from 18 years old and on. Do you have feelings of hopelessness, sadness, anxiety, maybe you're unmotivated, or need assistance with identifying healthy coping skills? Is your goal to get that joy back in your life? Life isn't always beautiful and perfect, often times it's challenging, frustrating, and confusing. I help my clients acknowledge and experience those unwanted feelings. The idea is to experience them but not to live in them. Making a decision to seek therapy is a courageous one. It is a beautiful start to the healing process, and self-discovery. If you are interested in beginning this brave journey please feel free to reach out to me.

I am a Licensed Clinical Social Worker (LCSW) with four years of experience in the mental health field. My approach is client-centered, with a strong foundation in Motivational Interviewing to support clients in identifying and achieving their personal goals. I focus on building resilience by collaboratively developing effective coping strategies and empowering clients with the tools they need to navigate life’s challenges with confidence and clarity. **Some additional time slots not listed on calendar may be available upon request**

Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Georgia and also licensed to practice in South Carolina. I bring over 14 years of experience in the field of social work, with the past eight years focused on direct clinical practice. Throughout my career, I’ve supported individuals facing a wide range of emotional and life challenges, including anxiety, depression, trauma, and major life transitions. My approach is compassionate, client-centered, and grounded in evidence-based practices. I believe in creating a safe, supportive space where you can feel heard, understood, and empowered to move toward meaningful change.

Hello there, I'm Candis. Has life took a turn? Or maybe you have become overwhelmed with feelings of anxiety, depression, or looking to strengthen your relationship with your significant other. I have had the honor of working with adults, Veterans, Caregivers, couples, and youth who have had difficulties with life's stressors, dealing with relationships, trauma, addiction, depression, anxiety, and other concerns. I empower motivated individuals from a strengths-based perspective. I enjoy using mindfulness skills as a helpful tool to look at the mind, body, and spirit to help enhance the evidence-based practices I work from. I'll meet you with a warm, empathetic, client-centered theraputic approach. Seeking professional counseling is a huge step! I look forward to the opportunity to support and empower you on this path for change.

Hello, my name is Miguel Delgado and I am dedicated to providing compassionate, supportive, and client-centered counseling services. I believe therapy is a safe space where individuals can openly explore their thoughts, feelings, emotions, and life experiences without fear of judgment. My approach focuses on helping clients develop healthier coping skills, improve self-awareness, and work toward meaningful personal growth. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Freudian and existential themes to support clients dealing with anxiety, depression, stress, relationship challenges, self-esteem concerns, and life daily stressors. I strive to create a welcoming and inclusive environment for individuals from all backgrounds, including LGBTQ+ clients. My goal is to help clients feel heard, supported, and empowered as they navigate life’s challenges and work toward emotional well-being and balance.

One of the bravest things you can do is begin to understand your own story. I applaud you on taking this first step in investing in your growth and personal development. Sometimes, we are faced with major life changes or challenges that alter our perspective on life, which directly impact our mental, emotional, and social well-being. By promoting a safe, judgement free, and shame free environment, my aim is to allow you the freedom to explore your experiences with a sense of curiosity, compassion, openness, and acceptance. I offer online counseling to individuals, families and groups to help them develop the skills necessary to successfully overcome challenges in life. My background as a high school and college counselor also gives me a wealth of experience to draw from when working with families, adolescents, and young adults. As your therapist, I believe that the healing process begins by creating a safe environment and building and maintaining a strong therapeutic relationship. My ultimate goal is to empower you to make positive life changes while helping you develop confidence in your ability to achieve a healthy balance in all aspects of your life.

I am a licensed mental health counselor with over a decade of experience helping adolescents and adults navigate anxiety, depression, and major life transitions. I have completed my PhD in Counselor Education and Supervision, which allows me to integrate advanced clinical training, research-informed practice, and real-world therapeutic experience. My work is grounded in evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), and person-centered counseling. I strive to create a supportive, nonjudgmental space where clients can build resilience, gain clarity, and make meaningful, lasting change. ---------------------------------------- 📌 Cash Pay / Self-Pay Therapy Option 📌 Self-pay may be a good fit if you prefer: • More privacy (not billed to insurance) • More flexibility in session focus/frequency • No insurance restrictions (limits/authorizations) 📌 Self-Pay Rates: • Intake/Diagnostic Evaluation: $220 • 53-min session: $185 • 45-min session: $150 • 30-min session: $135 📌 Insurance note: Self-pay may qualify for out-of-network reimbursement depending on your plan (not guaranteed). Clients are responsible for verifying OON benefits. If I’m in-network and you choose self-pay, insurance reimbursement is not typical.

I am a therapist who helps build compassionate relationships with the different parts of themselves. I believe that every part, even the ones that feel reactive, anxious, or ashamed, has a positive intention and deserves to be understood. In therapy, I support you in reconnecting with your calm, grounded Self so you can navigate life with more clarity, confidence, and emotional freedom. My approach is warm, collaborative, and rooted in the belief that healing becomes possible when we feel fully seen.

I am a clinician who leads with empathy, authenticity, and emotional safety. My approach combines evidence-based strategies, such as CBT, with a humanistic and compassionate style that helps clients feel genuinely seen, supported, and empowered throughout the therapeutic process. I create an inclusive, culturally responsive, and LGBTQ+ affirming space where teens and adults can explore anxiety, burnout, identity-related concerns, life transitions, and emotional overwhelm without fear of judgment.