Therapists near me in Orlando, FL

Getting to know people, hearing their stories, and understanding what matters to them is a big part of who I am and what I do. I work with individuals and families navigating addiction, PTSD, and the many challenges that can come alongside them. I believe every person's situation is different, which is why I take the time to build genuine relationships, understand their individual needs, and learn what they're going through. My goal is to be someone they can trust, connect them with the right resources and support, and help them navigate the road ahead. To me, it's about seeing the person beyond their circumstances and making sure they know they don't have to figure everything out alone.

Ready to make some changes in your life? We all have a lot going on in our lives and are often being pulled in different directions, making it hard to consider therapy as a helpful resource. I'm here to remind you how beneficial it can be for you. I work with my clients to try and find balance in their lives in order to have a more meaningful life. I aim to best help you reach your goals and meet you where you are. My therapy style is warm and calm. I specialize in helping adults with anxiety, depression, stress management, life transitions, and career counseling. I use a variety of techniques and interventions with clients during sessions. If you’re interested in scheduling an appointment with me, I offer availability in the evenings to best meet your needs around the work week. Looking forward to working we together!

Hi there! I'm Dorian. I am a Licensed Clinical Social Worker (LCSW) based in Florida - a Jax native with a recent move south to the Space Coast. I received my Masters of Social Work from Florida State University in 2014 focusing on clinical social work. I approach therapy with flexibility and adaptability, focusing on what will best align with you, the client. But, of note, I do so very casually, honestly, conversationally, and course, hilariously (the latter, though subjective, has been confirmed. By me.) . Opening yourself up to therapy can be intimidating! A bit scary! But there's no requirement stating you must dread it. Through my views on mental health, self help, and all kinds of therapy - combined with, well, my personality - it seems that I've become adept at a sort of "stealth therapy." Admittedly self-defined, I'd best explain this by saying that sessions are conversational, instead of a "traditional" therapist-role to client-role back and forth. Just kidding. But, I approach therapy in a way I . I don't speak in riddles, and I won't pretend that I know you better than you know you. I listen, I hear your words -- your input has value and I will never dismiss you or your concerns.

I’m a Licensed Marriage and Family Therapist who works with teens and adults navigating anxiety, trauma, ADHD, grief, emotional overwhelm, and life transitions. My approach is warm, collaborative, and down-to-earth, creating a space where clients can feel comfortable being themselves without fear of judgment. I believe therapy should feel human and supportive while also helping clients build insight, healthier coping skills, stronger communication, and more confidence in handling life’s challenges.

I am a Licensed Mental Health Counselor in Florida (LMHC), Master’s Level Addiction Professional (MCAP), and National Certified Counselor (NCC). I am specialized in EMDR and have many years of experience providing therapy and support to clients with psychological, emotional, mental, and interpersonal difficulties including clients with substance abuse problems and victims of domestic violence. I have a wide experience working with people who present concerns related to anxiety, depression, self-esteem, mood disorders, trauma, grief and loss, life transitions, relationships, addictions, and abuse. DESCRIPCION EN ESPANOL: Soy un LMHC (consejero de salud mental con licencia en Florida), NCC (consejero certificado nacional) y MCAP (profesional de adicción de nivel de maestría). Tengo muchos años de experiencia brindando terapia y apoyo a clientes con dificultades psicológicas, emocionales e interpersonales, incluidos clientes con problemas de abuso de sustancias y víctimas de violencia doméstica. Tengo una amplia experiencia trabajando con personas que presentan preocupaciones relacionadas con la ansiedad, la depresión, autoestima, trastornos de estado de animo, las transiciones de la vida, las relaciones interpersonales, las adicciones y el abuso.

I have faithfully dedicated over 4 years of experience in the field of mental health therapy. My areas of specialization include anxiety, depression, stress, relationship issues, and adjustment difficulties. I also have specialized training in crisis intervention and Mental Health First Aid to support you in urgent times of need. I'm here to help you with any applicable emotional and behavioral concerns you may have. I utilize a somewhat gentle and casual approach to help client's feel at ease during hardship and vulnerable moments. Collaboratively, let's help you become your best self.

Dr. Princeton Smith is a Licensed Psychologist and Founder of True Purpose Behavioral Health Services, PLLC. Dr. Smith has a strong background in evidence-based psychotherapies (EBPs) for PTSD and trauma, including Prolonged Exposure Therapy and Cognitive Processing Therapy. He also has experience in many Cognitive Behavioral Therapy (CBT) interventions to address conditions such as depression, insomnia, substance use, and chronic pain management. Dr. Smith’s approach to therapy is very goal-oriented and patient-centered.

Hello! I’m Rahjanni, a licensed clinical social worker and proud Army combat veteran dedicated to serving veterans, first responders, and their families. Having lived through the unique challenges faced by these communities, I understand the importance of having a space where you feel truly seen and supported. My goal is to create a warm and straightforward environment where you can confidently explore your experiences and work toward greater mental and emotional well-being. I bring a blend of personal understanding and professional expertise to guide you in navigating life’s challenges, empowering you to move forward with resilience and hope.

Hello, I’m Candace Johnson, a licensed mental health counselor based in Florida. I received a Master of Science in Mental Health Counseling from St. Thomas University and I have 12 years of clinical experience. I support individuals to overcome debilitating symptoms in order to achieve total wellness. Together, we’ll focus on recovery and create a clear actionable plan for self-healing!

Hello! I am a Licensed Clinical Social Worker in the State of Florida and have over 20 years of experience. I believe that people are meant to live life to its fullest and not just go through the motions. I firmly believe in practicing mindfulness and gratitude daily. We all have something to be grateful for! Life can be challenging, and the pandemic has exacerbated things. At times, all of the pressure and stress can be overwhelming. I am here to help you get through this difficult time. Whether it be grief, relationship issues, depression, anxiety, job performance or finding your purpose in life we can figure things out together. You don't have to do this alone! I like to use a person-centered approach so my clients can take the lead with their concerns and address what they want to talk about during sessions.

Hi, I’m Stacey, a Licensed Mental Health Counselor with 9 years of experience helping individuals navigate life’s challenges. I provide virtual therapy for adults experiencing anxiety, depression, trauma, substance use, psychosis, and other mental health concerns. I also served as a Guardian ad Litem volunteer for three years, advocating for children and families in need. My goal is to provide a compassionate, supportive, and nonjudgmental space where you feel heard, understood, and empowered to create meaningful change.

Hi, my name is Cathrine. I am a licensed therapist in FL with over 20 years experience in the field. I hold a Masters degree in Counseling and Psychology and a Masters degree in Social Work. I help young adults, adults, and seniors, struggling with family, stress, marital problems, career burnout, anxiety, depression, and many others. I strive to help my clients become the best version of themselves, while ensuring that they feel safe during their therapy journey.

See REVIEWS AND TESTIMONIALS In the following “Dream Client” sections where my clients to do the talking. With 40 years of experience as a therapist and clinical supervisor, I bring a wide variety of methods and techniques to my practice and to my students, with solid expertise working with alcohol and drug abusers, children at risk, seniors, families and couples. ABOUT MY METHODS I’ve conducted trainings in 'best practice' therapies such as Solution-Focused, Motivational Enhancement Therapy, and Structural/Strategic Family therapy throughout the US. I've even developed and facilitated workshops for at-risk teens and their parents utilizing psychodrama and role play. ABOUT YOU I am client-focused, non-judgmental, and think outside the box. As your therapist I will empower you to find the answers you are looking for. SPECIALTIES Addictions. Relationship issues. Stress, Anxiety. Trauma and abuse. Self esteem. Improving the equality of life through mastery over the mind/body.

Hi! I am a Licensed Mental Health Counselor (LMHC), in the state of Florida. I completed my master's in Clinical Mental Health Counseling at Nova Southeastern University. I have been in the field of mental health for 5 years, working in the inpatient, and outpatient settings. I’m a dedicated therapist in Aventura, passionate about helping my clients navigate the sometimes turbulent waters of anxiety, depression, and self-esteem issues. Think of me as your mental GPS—here to help you find your way to self-awareness and steer toward meaningful life changes.

Welcome and I'm glad you are here! I am a Licensed Mental Health Counselor who is passionate about making a difference. If you’re feeling overwhelmed, anxious, or not quite like yourself—especially during major life transitions—you’re not alone. I work with adults, couples, and families with a special focus on navigating anxiety, depression, PTSD, postpartum changes, and relationship challenges. I also help clients with boundary setting, narcissistic family dynamics and marital conflict, anger management, and building self-esteem. My approach is supportive, collaborative, and focused on helping you feel more confident and in control of your life.

Hello! I am a bilingual Licensed Clinical Social Worker with over six years of clinical experience. I am a Florida-qualified supervisor for social work interns, an EMDRIA-approved EMDR (Eye Movement Desensitization and Reprocessing)- trained therapist, and an ART (Accelerated Resolution Therapy) trained therapist. Throughout my career, I have had the privilege of working with children, adolescents, and adults from diverse cultural backgrounds, addressing a wide range of challenges, including trauma, immigration-related stress, depression, ADHD, and major life transitions. I am passionate about supporting individuals through life’s challenges and fostering resilience and growth. I look forward to the opportunity to work alongside you.

Are you feeling insecure, anxious, have a pattern of overthinking, or simply stressed, and unmotivated. I'm here to assist you in gaining clarity over your life I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue to meet your unique and specific needs by identifying your therapy goals and working towards healthy, productive, life -affirming solutions. My counseling style is client -focused and somewhat laid back. I have been described as supportive, caring and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you maximize them to overcome your obstacles. I utilize motivational interviewing, mended with empathy, compassion, and gentle guidance, to assist you in a solution-based approach, I am here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgement. My approach is rooted in Cognitive Behavioral Therapy, an evidence-based approach that focuses on helping clients understand how their thoughts, feelings, and behaviors are interconnected, so that they can begin to make targeted change. I work to help clients understand their physical response to external stressors, and begin to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.

Welcome. My name is Ramon Perez, and I am Clinical Psychologist with over 13 years of experience in the field of mental health. The setting in which I have worked has primarily been Community Mental Health, serving individuals from low-income backgrounds, those with disabilities, and at-risk populations, all presenting a diverse array of psychiatric conditions. Additionally, I have experience addressing a range of other concerns, including crisis intervention, risk assessment, self-harm behaviors, relapse prevention, anger management, bereavement, academic underachievement, trauma recovery, poor parenting skills, insomnia, ineffective stress management, deficits in social and communication skills, and substance use. Bienvenido/a. Mi nombre es Ramón Pérez, y soy Psicólogo Clínico con más de 13 años de experiencia en el área de la salud mental. Mi experiencia profesional se ha enfocado principalmente en el ámbito de la Salud Mental Comunitaria, brindando atención a personas de bajos recursos económicos, con discapacidades y pertenecientes a poblaciones en riesgo, quienes presentan una amplia gama de trastornos psiquiátricos. Asimismo, cuento con experiencia abordando otros problemas, tales como la intervención en crisis, evaluación de riesgos, conductas autolesionastes, prevención de recaídas, manejo de la ira (o coraje), procesos de duelo, bajo rendimiento académico, sobrevivientes de trauma, habilidades deficientes en los/as padres/madres, insomnio, manejo ineficaz del estrés, pobres destrezas sociales y/o de comunicación, y uso de sustancias.

My name is Rebecca I have a masters in Mental Health Counseling from Nova University and license in the state of Florida. I am a compassionate and client-centered therapist specializing in helping individuals navigate trauma, depression, women’s issues, and family relationship challenges. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, EMDR, and mindfulness techniques, I support clients in healing, strengthening relationships, and building resilience. My goal is to create a safe and empowering space where individuals and families can process their experiences, improve communication, develop coping strategies, and move toward lasting emotional well-being and healthier connections.

Hi, I am Dana Adams, a Licensed Clinical Social Worker (LCSW), Qualified Supervisor (QS), and founder of Healing Hacienda, LLC based in Trinity, Florida. I earned my bachelor's and master's degree at the University of South Florida and have been practicing clinical social work and providing therapy in the community for the past 18 years. I have extensive training and experience in providing therapy to those who have experienced trauma and the effects of trauma including post-traumatic stress disorder (PTSD), grief and loss, abuse and neglect, stress and life transitions, and the child welfare system.

I am a Individual and family Therapist licensed in the state of Florida with over 10 years experience working as a mental health Case Manger and Therapist. I have served client that struggled with past trauma, depression, anxiety, ADHD, withdrawn behaviors, failed relationship of all types, parenting issues, suicidal thoughts and a range of mood disorders. My therapist style is helping others find themselves and grow mentally. Its my goal to grow individuals from the inside out, by allowing them learn and build the proper skills to understand their mental health while growing through healthy parts of themselves. My approach is motivated by the solution-focused therapy, cognitive behavioral, and rational- emotive therapy. My ability to transform the minds of others while helping them understand their mental health has been my biggest success as a therapist.

I am a therapist who values the courage it takes to seek help and take the first step toward working on yourself. I understand that life can become overwhelming, and that responsibilities, personal experiences, cultural background, education, or simply being in survival mode can sometimes get in the way of prioritizing your emotional well-being. Therefore, I offer a space where people can slow down, better understand the patterns behind what they feel, and learn how to navigate life with more clarity, emotional balance, and self-understanding rather than constantly feeling like they are just trying to survive through it.

When life feels heavy, it's easy to feel disconnected from yourself, your relationships, or the direction you want your life to take. Many of my clients come to therapy feeling overwhelmed by anxiety, depression, trauma, family conflict, grief, or major life transitions—and unsure of how to move forward. As a Licensed Professional Counselor serving adolescents and adults in Florida and New Jersey, I provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered. Together, we'll identify what's contributing to your struggles, build on your strengths, and develop practical tools that support healing, resilience, and meaningful change.

Life can leave us feeling overwhelmed, disconnected, or stuck in patterns that no longer serve us. Whether you are navigating anxiety, relationship challenges, family conflict, or difficult life experiences, you don't have to face these challenges alone. As your therapist, my goal is to provide a safe, compassionate, and nonjudgmental space where you feel heard, understood, and empowered to create meaningful change. Our journey together begins with understanding *you* — your experiences, your emotions, your strengths, and the challenges that brought you to therapy. Together, we will identify your goals and develop an approach tailored to your unique needs. We will explore how your thoughts, beliefs, and experiences influence the way you feel and respond to life, while building practical tools to help you develop healthier perspectives, strengthen relationships, and navigate challenges with greater confidence. **Healing isn't about becoming someone new. It's about discovering the strength within you to become the healthiest version of yourself.** As a Licensed Mental Health Counselor and Marriage and Family Therapist with ten years of experience, I have worked with diverse populations across inpatient mental health and family service settings. My experience includes working with youth, couples, families, parents, and groups. I believe in meeting each client where they are, recognizing their unique story, and working collaboratively toward lasting, meaningful change. ### You deserve to feel better. Let's take the first step together. You don't need to have everything figured out to begin. You simply need to be willing to start. **Schedule your complimentary 15-minute phone consultation today.** Let's connect, discuss what you're looking for, and explore how I can support you on your journey toward healing, growth, and a more fulfilling life. I look forward to connecting with you!

Hi! I’m Kara Ray. I earned my MSW from the University of Georgia and work with children, teens, and adults. I believe everyone deserves a safe space where they can speak openly and feel truly heard. My approach is collaborative, non-judgmental, and rooted in strengths. I see therapy as a chance to explore different parts of yourself with support and curiosity. Together, we can uncover what’s working, build new skills, and help you find more balance in your life and relationships.

Hi, I'm Jada, a Licensed Clinical Social Worker. I've worked in inpatient psychiatry, done crisis intervention, and spent years in outpatient therapy, so I've sat with people through everything from everyday stress to full-blown crises, including LGBTQ individuals navigating identity, acceptance, and the unique challenges that can come with it. If there's one thing that's taught me, it's that healing looks different for everyone. There's no single formula that works for all of us, and I recognize that minorities and marginalized folks often carry experiences and stressors that deserve to be seen and understood, not overlooked.

My approach in practice is forming a therapy alliance, a partnership with you, to provide support, and guidance in this journey, while navigating feelings related to emotional, mental, physical distress, family conflict, trauma, life transitions, boundaries and overall life challenges. I am here to help you identify and navigate through unhealthy coping, while learning and establishing healthy and sustainable coping skills .

I am a Licensed Marriage and Family Therapist dedicated to helping individuals and families find healing, clarity, and emotional balance. My ideal clients are those who feel overwhelmed by stress, trauma, relationship challenges, or difficult life transitions and are seeking a safe space to understand their experiences and move forward. Many of my clients struggle with anxiety, trauma symptoms, communication issues, or patterns that keep them feeling stuck. Their goals often include gaining emotional stability, improving relationships, strengthening coping skills, and building a more meaningful and balanced life. I offer a compassionate, culturally attuned, and supportive environment where you can feel genuinely heard and understood. Using a trauma-informed and client-centered approach, I help you explore your needs, recognize unhelpful patterns, and develop practical tools to support growth and healing. Together, we work toward helping you feel more grounded, confident, and empowered in your daily life.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the CAU University of Florida and have been practicing for 15 years. I help adults struggling with depression/anxiety to improve their general mental state and be able to function better in daily life activities. Throughout my time in counseling I have been able to help many clients overcome their problems that limit them from functioning at their full potential.

Hi, I’m Kristy, and I believe therapy should feel like a place where you can show up exactly as you are without pressure, judgment, or having to carry everything alone. I work with adolescents and adults navigating anxiety, grief, infertility, relationship stress, life transitions, and emotionally heavy seasons, with a special passion for supporting women through loss and identity shifts. My goal is to help you feel heard, supported, and more like yourself again.

Hi, I am so glad you have decided to take a step in healing from your past. I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, neglect, anger, poverty, foster care placement, religious trauma or anything that caused some form of trauma. Oftentimes times those who grew up in this type of situation feel responsible for it or that somehow they should have fixed it.

My approach is augmented by previous experience in community-based mental health as well as outpatient and intensive outpatient substance abuse recovery. He has also been a student of martial arts for almost 2 decades and has been exposed to its teachings and discipline. These experiences contribute to a unique skill set and a multidimensional approach that recognizes the importance of the client, family, culture, and community in guiding a successful treatment.

Hi, I’m Heather. Reaching out for support can feel overwhelming, and life’s stress, emotional challenges, or transitions can be hard to navigate on your own. I bring a compassionate and collaborative style to therapy. Clients describe me as attentive, warm, and genuinely present — someone who listens without judgment and meets you exactly where you are. Together, we’ll explore your experiences, honor your strengths, and create meaningful steps toward change. We’ll work at a pace that feels comfortable for you, focusing on insights and tools that help you feel more balanced, confident, and grounded over time.

I am Dr. Dorelys Rivera Dávila. I hold a Doctorare and Master's degree in Counseling and a Bachelor's degree in Social Work. I am a licensed Mental Health Counselor (LMHC) in Florida, licensed Professional Counselor (LPC) and Social Work in Puerto Rico. I also hold certification as a National Certified Counselor (NCC) in the United States. Additionally, I am pursuing a master's degree in theological studies, specializing in the Latino population. I have provided counseling services to children, adolescents, young adults, married couples, and older adults in clinical, community, school, and university settings. I have also served as a professor, supervisor, and director of university and educational counseling programs. I'm founder of Metanoia Christian Counseling Services a faith-based counseling practice (Spanish & English). I'm also member of the American Counseling Assocaition, Association of Spiritual, Ethical and Religious Values in Counseling and the American Association of Christian Counselors (AACC). --------------------------------------------------------------------------------------------------------------------------------------------------- Soy la Dra. Dorelys Rivera Dávila. Tengo un Doctorado y una Maestría en Consejería y una Bachillerato (Licenciatura) en Trabajo Social. Soy Consejera de Salud Mental con licencia (LMHC) en Florida, Consejera Profesional con licencia (LPC) y Trabajo Social en Puerto Rico. También soy Consejera Nacional Certificada (NCC) en los Estados Unidos. Actualmente, curso una maestría en estudios teológicos, especializándome en la población latina. He brindado servicios de consejería a niños, adolescentes, adultos jóvenes, matrimonios y adultos mayores en entornos clínicos, comunitarios, escolares y universitarios. También me he desempeñado como profesora, supervisora y directora de programas de consejería universitaria y educativa. Soy fundadora de Metanoia Christian Counseling Services, ofrezco una práctica de consejería basada en la fe, en los idiomas español e inglés. Soy miembro de la Asociación Americana de Consejería, la Asociación de Valores Espirituales, Éticos y Religiosos en Consejería y la Asociación Americana de Consejeros Cristianos (AACC).

I am an extremely experienced clinical psychologist with 30 years of expertise in working with children, teens, and adults. Possessing a Florida mental health license and a master’s degree in psychology, I am well-equipped to guide you in uncovering the root causes of your anxiety, depression, fear, and distress. I offer unwavering support to nurture emotional growth and empower you to confront life's inevitable challenges. I am confident that our collaborative efforts will lead you to discover the answers and relief you seek.

Hi there! I am a licensed Mental Health Counselor based in central Florida. I received Masters degrees from the University of the Cumberlands in Kentucky and have over ten years experience working in Mental Health with a background in inpatient Mental Health and addictions and five years practicing therapy. I enjoy working with adolescents and adults and believe in empowering clients as we work together to discover ways to work through some of life’s challenges to live a meaningful and fulfilling life.

As a Licensed Clinical Social Worker (LCSW) with over 20 years of experience across school, healthcare, and community settings, I provide a compassionate, grounded space where individuals across the lifespan can find support. Whether you are a youth navigating everyday pressures, a transitioning young adult, an older adult adjusting to life stage changes, a military family member, or a caregiver seeking a space to recharge, you do not have to carry it all alone. My approach is person-centered, collaborative, and strengths-based. I integrate trauma-informed care, CBT, and DBT-informed strategies to help you work through anxiety, depression, anger, grief, and complex transitions. Together, we will focus on building emotional regulation, fostering resilience, and developing practical tools that empower you to create meaningful, lasting change in your life.

Hello, my name is Jess. My purpose is to provide a safe space for you to explore the painful circumstances you find yourself experiencing. Then, empower you to make the changes that will lead you to a more fulfilling and peaceful life. It will be my honor to guide and support you along your journey of creating a happy, healthy you.

Hi! My name is Rosemary Farrell and I am a Licensed Clinical Social Worker (LCSW). I work with children, adolescents, young adults, and families. I have been a social worker for over 20 years, and became a clinical social worker in order to work with children in individual and group counseling. I see myself as approachable, affirming, and responsive to clients' and families' needs. When we work together, great things can happen!

Hi, I’m Jonathan Beer, a Doctor of Socia work (DSW) and Licensed Clinical Social Worker (LCSW) in Florida since 2017. Over the years, I’ve had the privilege of helping adults work through trauma, PTSD, anxiety, and life transitions. I use approaches like EMDR and CBT to help clients process difficult experiences and find healthier ways of moving forward. I also enjoy working with couples who want to strengthen their connection. Using Imago Relationship Therapy dialogue, I help partners improve communication, feel truly heard, and build a stronger foundation for their relationship. At the heart of my work, I believe therapy is about creating a safe and supportive space where you can explore your challenges, discover new insights, and take meaningful steps toward healing and growth.

I am passionate about guiding you on a transformative journey towards emotional well-being by understanding how you operate and issues you may have developed from your experiences. As well as understanding the people around you and their issues and how they operate. Also by learning how to best care for yourself by setting boundaries enabling you to establish stronger, more connected relationships with the people in your life. My mission is to create a nurturing, safe space where individuals, couples, and families can explore their inner worlds and discover the power to heal, grow, and thrive as individuals and within their relationships.

I am a Licensed Mental Health Counselor in the state of Florida with over 20 years of experience. I have worked with a wide variety of people and concerns. I have experience working with depression, anxiety and relationship challenges. My therapy style is collaborative and client centered. I believe each person is unique and has their own story, their own challenges and their own needs. I approach therapy from a humanistic perspective and use a variety of methods to help my clients. I am open to working with my clients using the tools and methods they find most useful. I enjoy collaborating with my clients to help them find solutions to challenges, improve their well-being and support them in their journey.

I am a Licensed Mental Health Counselor. I completed my registered internship at a private practice specializing in working with the youth population and Autism population. My ideal client is someone ready to make a positive change in his or her life, working through self-improvement. These clients wish to improve/develop skills they are having difficulty with and/or are not able to develop on their own.

Are you often feeling "down"? Are you feeling alone or disconnected from others? Do you have little motivation to do things? Do you have trouble expressing your feelings? Do you have negative thoughts about yourself? Are you feeling unfulfilled in life? Do you constantly worry? Do you have trouble communicating in a positive way? Do you have trouble making decisions? Do you feel that your life is not what you want it to be? Do you have trouble setting boundaries with others? I can help you learn skills to make the changes and improvements in your life. I offer a safe setting where all thoughts and feelings can be shared without judgement. I help clients develop a variety of healthier skills to use in everyday life. I help families and couples understand each other's perspectives and feelings. I want to help you explore the root of your issues so they don't keep reoccurring.

Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you have no control over things in your life? · Struggling to remain organized? · Struggling with life's transitions? · Difficulty managing daily stresses? · Struggling to regulate your emotions? If you answered 'yes' to any of those and are ready to make a change and take control of your life, allow me to help you. Change is not easy, and it can be scary, but it is necessary in order to move forward. Together we can work to identify and overcome the obstacles in your life that are preventing you from reaching your potential and realizing your goals. I can help you gain insight and develop healthy coping skills so that you may experience personal growth. Contact me today for a free 20 minute consultation to see if we would be a good fit to work together. If not, I would be happy to help you find someone who is! If you do not see a day/time that works for you, let me know. I am happy to be flexible if my schedule allows for it. My schedule may not always be up to date during busy times as it changes every week. While I only conduct sessions from Monday to Thursday, I am happy to have a consultation call on Fridays, Saturdays, and Sundays.

"You are your best thing"-Toni Morrison. Growing through this journey we call life will unfortunately bring things you can't control & it's not always easy to cope & it's not always easy to talk to someone. Going to therapy doesn't "fix" you. It enhances you, it helps you to better understand why you struggle with certain patterns & behaviors & why you feel stuck at times. So, pat yourself on the back for choosing yourself, right now in this moment & for making the right decision to strive beyond where you are. Know you don't have to walk this journey alone. I'm a diverse & creative therapist who is passionate about helping people rise above unfortunate obstacles to help them reach a potential they didn't know they had within them. Yes, you have the potential to be a better version of yourself. It has always been there. It's the inner strength you haven't tapped into yet. Some of my specialties are helping individuals who struggle with: low-self esteem, relationship issues, PTSD, over-thinking, boundary setting, codependency, low-confidence, self-worth & perfectionism, high achiever's. Ask yourself this one question in this very moment, what's holding you back? Let's walk this journey together. You got this!

Are days bringing you more than you can deal with? Are Life adjustments causing you to feel something is emotionally off or challenging? Let's work together at getting you happy and healthy in as brief a time frame as possible. I’m here to provide you with hope, aspiration, a voice, empowerment, and nurture as you navigate through your journey of change. I provide a safe and nurturing environment that allows you to explore your most authentic self.

Hi!! I am passionate about helping individuals heal deeply, grow intentionally, and live with purpose. My work integrates trauma-informed care, faith (upon request), and evidence-based practices to help clients move from emotional wounds to emotional wellness. Whether you’re navigating anxiety, burnouts, burnout, life transitions, or relationship challenges, I create a safe, supportive space for you to reconnect with yourself and realign with the life you’re meant to live.

Welcome. I'm a licensed therapist who believes that healing begins with feeling truly seen and accepted. For more than 20 years, I've had the privilege of walking alongside people through grief, trauma, anxiety, life transitions, and profound loss. As a Certified Thanatologist (Retired) with specialized experience in grief and end-of-life care, I offer a gentle, compassionate space where you don't have to carry life's hardest moments alone. Together, we'll move at your pace, drawing from evidence-based therapy, mindfulness, somatic practices, and your own inner strengths to help you find hope, healing, and renewed purpose.

Hi. I'm a therapist and strategic intervention coach. I will work with you individually to get to the root of what is making you feel unhappy. Together, we will uncover what is causing pain. I work primarily with the LGBTQ+ community. I am multi-cultural, compassionate, and empowering. I will help you uncover, discover & discard blocks that are prevent you from living the life you want to live. Life is too short to remain stuck. Let's work together & create real breakthroughs that last.