Therapists in Florida

Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.

I am a dedicated LMHC and a Certified Clinical Trauma Professional and Certified Grief-Informed Specialist with over three years of experience helping clients navigate life’s challenges and create meaningful change. My approach integrates evidence-based modalities, including Cognitive Behavioral Therapy, Reality/Choice Therapy, Solution-Focused Therapy, inner child work, grief work, and trauma-focused care. I strive to foster a safe, compassionate, and nonjudgmental space where clients feel heard, supported, and empowered. Grounded in a collaborative and strengths-based philosophy, I tailor each session to the unique needs of each individual—focusing on self-awareness, resilience, and actionable strategies for growth. My goal is to help clients uncover their inner strengths, develop practical solutions, and achieve their personal goals.

Hello! I’m a Dr. in Psychology bilingual and 21 years of experience dedicated to supporting individuals through their mental health journeys. My approach combines humor and compassion to create a warm, welcoming environment where clients feel safe to explore their thoughts and feelings. I specialize in helping clients navigate challenges such as anxiety, grief, and relationships, empowering them to build resilience and achieve their goals. I look forward to partnering with you on your path to healing and personal growth!

Hi there I am Yaima, Do you feel like you are in a funk, anxious, depressed, unable to concentrate and preoccupied with everything going on in your life? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelm feelings, relationship issues or cycles of anxiety and depression, adjustments to change/life transitions such as a job loss or unexpected medical diagnosis, loss and grief, caregiver issues or stress, codependency, anger management, adjustment to college, or substance use and abuse I'm here to help. Seeking therapy can feel scary but I can assure you, you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back and not letting you be your best version of yourself. Let's work together!

What effect do you hope that therapy will have on your life? Are you looking for someone to support you in difficult times? Is it your goal to thrive, rather than just survive? Perhaps you want to explore past events and see how they might be affecting your present. My name is Teresa, and I would be honored to walk with you as you navigate life. I work with individuals who have taken on the role of caregiver, whether professional or personal, in avoiding burnout and compassion fatigue. I empower others in creating and enforcing boundaries. I also assist individuals in cultivating a strong sense of self-worth. I guide individuals who are processing trauma and provide support and care. I support individuals of all races, ethnicities, sexual orientations, gender identities, and religions. I am nonjudgmental and supportive of individuals who are in any stage of recovery from substances or any other addictions. I hope to create a genuine, caring environment (yes, even in teletherapy!) exhibiting acceptance and celebration of who you truly are.

If you are struggling with relationship conflict, depression, anxiety or addiction and are committed to doing the hard work of inner change, I have a history of successful results achieved through evidence based interventions. TEAM therapy has been proven to be up to 8 times more effective than other therapies while reducing suffering an average of 28% in a session. Welcome. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. I welcome you to my practice, which focuses on cutting edge holistic therapy. My practice philosophy focuses on TEAM CBT therapy, which is created by Dr. David Burns. Dr. Burns is considered one of the forefathers of CBT. He is a renowned psychiatrist and author of best-selling books including Feeling Good: The New Mood Therapy, When Panic Attacks, and Feeling Great: The Revolutionary New Treatment for Depression and Anxiety.

Throughout my practice, I have served school children with ADHD, oppositional defiant, mood disorders, and conduct disorder. I have implemented "an integrated parenting class to teach and equip parents with most appropriate parenting techniques in the community. I worked with domestic violence victims or abusers (batterers interventions). Have been assist couples and families in establish better relationship among family members. I have provided forensic counseling in judicial settings in client sex offenders and trauma related, Post Traumatic Therapy, crisis interventions, suicide preventions, and mood regulation skills.

I work with high-functioning adults who feel stuck in patterns of anxiety, emotional pain, or self-sabotage—even after years of talk therapy. My work integrates trauma-informed, somatic, and nervous system-based approaches with subconscious reprogramming, helping you gently shift the deeper beliefs and survival patterns your body still holds. Whether you’re navigating trauma, anxiety, relationship patterns, or seeking deeper connection to your authentic self, this integration helps us move toward healing that is not only insightful, but embodied and lasting.

Hi my name is Betsy and I have been working as a therapist for 6 years now. I am a licensed clinical social worker and I obtained my master of social work degree from Fordham University. I enjoy helping others and have worked with various clients of all different ages and backgrounds. I have experience working with anxiety, depression, ADHD, PTSD, bipolar disorder, borderline personality disorder, and schizophrenia.

Hi, this is Zareen Khimani. I’m a licensed Mental Health Counselor, from the state of Florida. With over 6 years of counseling experience committed to providing practical help to achieve optimal mental health via professional guidance and support. I have helped individuals from young children to adults and families struggling with issues related to trauma, depression, grief, anxiety, alcohol/drug use, and many other mental health problems. I am highly approachable and sincerely care about helping you gain insight while developing the skills necessary to cope with your problems independently. I have also helped individuals regarding their relationship issues guiding them on how to set healthy boundaries, manage anger and become more assertive in life. I work with parents struggling with their children, by helping them develop a positive parenting style to discipline their children. In our journey together, you can unearth patterns that restrain you from bringing wholeness mentally.

With a direct yet compassionate approach to therapy, I help clients identify issues that are causing distress in their lives. I have 36 years of experience and have written two books: "Bipolarized" and "Borderline" -- one on bipolar disorder and the other on borderline personality disorder. Many clients gain insight into their disorders through reading my books and identifying a list of issues to work on in therapy. Hypnotherapy is extremely valuable and I ask clients to record the sessions to listen to the recording every day. This reinforces positive messages to improve self-esteem, reduce anxiety, stress and depression and identify relevant issues on a subconscious level.

Hello, I am Dr. Cirilo and I offer my compassion-focused approach to aid in finding the best part of yourselves. I have more than a decade of experience in providing counseling. I hope to offer a fresh and different perspective into what counseling is and can be. I enjoy seeing people grow, meet their goals, and become balanced. I hope to help people become happy and healthy.

Hi there. I'm a therapist who's passionate about helping people feel heard, understood, and supported. For over twenty years, I've worked with children, adolescents, couples, and families. I've assisted with guiding them through life's challenges, whether it's stress, relationship struggles, behavioral concerns, or feeling stuck. My style is warm and collaborative. I believe therapy needs to be a safe place to be yourself--without judgement--where we can explore the issues you've been dealing with and find a way forward. We will work on building tools to create emotional balance, stronger connections, and more confidence in handling problems coming up in your daily life.

Hello, my name is Justine Nyman. I want to thank you for taking the time to seek support. It is not easy to reach out or even realize that counseling/support is needed. So, I welcome you to therapy. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have 10 years' experience and continue to grow in my therapeutic approaches and my knowledge as a therapist. I create a very warm and non-judgmental environment where the client feels comfortable and open to emotional vulnerability. In order to express ourselves and be open with our struggles we need to feel comfortable in the therapeutic process. I use acceptance with my clients and don't judge them based on their history or their current choices. I want the client to feel comfortable, so they can start their journey, set goals, use coping skills, and improve their overall well-being. Counseling is a process and takes time. Some individuals require more time than others and that is okay. I believe in moving with the pace of the client, through setting goals and practicing tools is essential for change. In order to feel change, we need to make changes in our everyday lives. If we don't initiate changes, it becomes a struggle to move forward. "Practice makes permanent" I look forward to working with you on your journey of growth, mastery, and success.

I am a Licensed Clinical Social Worker (LCSW ) in the state of Florida. I believe in the importance of building rapport with clients. I want my clients to feel as comfortable as possible, and I do my best to achieve this by using a client-centered approach. I tend to use a Cognitive Behavioral approach with an emphasis on Mindfulness. However, I believe in utilizing an approach that is best for my client this may also include Dialectical Behavioral or Solution Focused therapies. Regardless of what you are dealing with, I am here to help you get through it. I have experience with depression, anxiety, anger management, trauma and much more. Let’s work together and get started on your healing journey.

As a clinical social worker, I use a strength-based and person-centered approach when working with clients. My expertise is treating anxiety, depression and OCD and I have experience working with clients seeking support for many other challenges as well. My clients include adults, families, and teens. I personalize each treatment plan and makes sure that I am working with the client, not just the diagnosis. My goal is to make clients feel empowered on their journey through their mental health challenges and other adversities. I am a strong proponent of building a therapeutic alliance with every client I work with - trust and mutual respect between myself and clients are essential. I like to make my sessions lively and come prepared each time we meet. Therapy is hard work but that doesn't mean it can't be fun as well!

Greetings, I am a Licensed Clinical Mental Health Counselor in the state of Florida. I have a plethora of experience working with various populations, dealing with issues such as Substance use, Anxiety, Depression, Relationship issues, LGBTQ, Ethical Non-Monogamy/lifestyle concerns, Homelessness, Bipolar disorder, Personality disorders, and Trauma including sexual, emotional and physical abuse. My Counseling style is client-centered with the utilization of CBT, DBT, Psycho-educational, and Psychodynamic therapy. I believe we are all unique individuals living through different experiences. My goal is to help you navigate through the darkness so you can live the life you want, acquiring the coping skills and tools needed along the way. You are more than your trauma, Inner childhood wounds, and the labels placed on you. Let's work together! I'm looking forward to meeting you!

Hi, I'm a Licensed Mental Health Counselor with over 7 years of experience working with a diverse population to stimulate personality growth, provide guidance for those facing losses or disappointments, and to assist with those self-defeating patterns causing unhappiness. It would be my privilege to be of service to help you develop a healthy, balanced way of living and thinking.

Hi, I’m Alisa McGee, a Licensed Clinical Social Worker with over 16 years of experience in the mental health field. I bring an energetic, compassionate presence to therapy and value the role of positivity and even laughter in the healing process. I work with individuals and couples navigating anxiety, depression, trauma, relationship challenges, and life transitions. I aim to create a supportive, nonjudgmental space that encourages both reflection and meaningful growth.

My name is Brian, and I’m honored you’re considering me for your therapy journey. Since I can remember I have enjoyed teaching, mentoring and, coaching. I have a unique background in crisis management, trauma, EMDR, and substance abuse. I use a straightforward but non-judgmental approach in providing guidance and alternatives to one’s given situation. I enjoy helping my clients learn new and updated methods of building resiliency, coping skills, and conflict management via an integrative, and solution-focused approach.

I am a committed Christian. My wife and I have been married for over 30 years during which we successfully raised three children. I am a US Air Force veteran (23 years), a retired DoD Civil Service veteran (15 years), and I have been a Licensed Mental Health Counselor for 10 years. I have lived in the Clearwater area for 20+ years. I have a lot of experience working with clients struggling with addiction (residential, IOP, private practice). Plus I have successfully helped many clients sort out mental health distress associated with anxiety, depression, grief, and trauma.

Are you struggling emotionally, mentally, or with life in general? If you're reading this, you must be ready for a change. The first step in making a change is acknowledging a need for one. It takes courage and strength to seek out a therapist, and I will help you feel comfortable and supported in whatever it is you want to work on. I can help you change things in a positive direction and help you be a happier and more satisfied person. I can help you cope with the ups and downs of life and handle them in positive and productive ways. I collaborate with my clients to find the best treatment for them. I offer individual counseling for teenagers and adults dealing with difficult life issues such as depression, anxiety, addiction, trauma, as well as Bipolar Disorder, and PTSD. I help empower my clients to change their negative thinking patterns to a more positive, productive way of thinking to help them feel stronger, safer, happier and more confident. I offer a warm, safe, environment free of judgement and completely confidential. Please let me utilize my counseling techniques and compassionate outlook to help you organize your thoughts, find and utilize your strengths, and get you to where you want to be in your life. Getting another perspective can make all the difference.

Have you been experiencing feelings of frustration and disappointment, low self-esteem or low self-worth, frustration with poor decision making, an addiction to prescriptions or illegal substances etc? Working with me I can help you become empowered, help you find and set goals, begin to feel worthy and free yourself of any self-made prison.

As a Licensed Mental Health Counselor (LMHC), I am passionate about supporting teens and young (in age and at heart) adults, particularly those navigating life’s complexities and searching for a path to inner peace and balanced character. With a background in both psychology and health science (earning a double major Bachelor of Arts in Psychology and a Bachelor of Science in Health Science with concentrations in Social and Behavioral and Biological Health Science from the University of South Florida), I integrate a holistic understanding of mental, social, and physical well-being into my therapeutic practice.

Hello. I am a licensed clinical social worker (LCSW) based in Florida. I received my masters from Catholic University in Washington DC and have been practicing for 7 years. I help individuals struggling with past trauma, depression, anxiety and lack of fulfillment, find peace in their lives through Buddhist oriented psychology, logo therapy (search for meaning and purpose) and CBT (reframing your negative, unhelpful thoughts into positive, helpful thoughts.

I am a Licensed Clinician Social Worker based in Miami, Florida. I have been practicing for over 24 years. I find deep fulfillment in supporting, and making a positive impact on the lives of my clients. Making a difference by making powerful connections, listening and empowering. By utilizing my expertise I can help you navigate difficult situations and grow through out the process.

Welcome! I'm Gustavo, a licensed mental health counselor with 8 years of experience helping individuals navigate life’s challenges. Whether you’re struggling with stress, anxiety, depression, relationship issues, or simply feeling stuck, I am here to provide the support, tools, and understanding you need to move forward. My approach is personalized to meet your unique needs. I work with adults (18+) to create a safe, collaborative environment where you can explore your feelings, gain insights, and develop practical strategies for emotional well-being.

I'm Nicole, a bilingual LMHC and have over a decade of experience assisting individuals to find greater peace in their daily functioning. My experience in nonprofits has advanced my abilities to nurture diverse communities and a myriad of needs with an emphasis on trauma-informed care. I tailor my therapeutic approach to each individual's unique experiences and needs. Together, we can navigate your challenges and work towards your personal growth!

Hello! My name is Ray Castiglia. I am a Licensed Mental Health Counselor in the state of Florida. I have a masters degree in Mental Health Counseling from Nova Southeastern University. I have worked in the counseling field for more than 20 years. I enjoy helping others to navigate through their life stressor, and to become more happy, successful, and positive.

Hello! I am Melany Quintero, Licensed Clinical Social Worker with over 7 years of experience in the mental health field. I'm bilingual. I have an Master’s in Social Work (MSW) and completed licensure in Clinical Social Work. I bring a strong educational and professional foundation to my work, specializing in treating mood disorders, stress, and anxiety, as well as helping clients navigate life-changing events, grief, and post-traumatic stress disorder (PTSD). My approach is rooted in evidence-based interventions, complemented by a commitment to offering compassionate support and sharing practical knowledge to empower my clients on their healing journey.

I am a Licensed Clinical Social Worker, holding licenses in both Florida and South Carolina. With extensive experience in the addictions and behavioral health field, I've supported adult men and women in residential and outpatient settings. My areas of expertise include substance use disorders, anxiety, depression, parenting, relationship issues, and career coaching. I utilize a compassionate, respectful, and client-centered approach, empowering individuals with valuable coping skills. If you're ready to embark on your journey, I'm here to support you.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for more than 15 years. I help adults and young adults struggling with stress, depression, anxiety, grief , trauma and other issues to become the best version of themselves. I provide individual therapy services via telehealth and received most insurances.

Welcome to a safe and understanding space for growth and healing. Hello and thank you for considering my therapeutic counseling services. My name is Kim and I am a dedicated and experienced licensed therapist specializing in adult and couples counseling. With a deep understanding of the complexities and challenges that individuals and relationships face in today's world. I am committed to providing a supportive and non-judgmental environment where you can explore, grow and heal. I hold a Master of Clinical Social Work from The University of Central Florida. With over twenty-five years of experience in the field, I have worked with a diverse range of clients facing various emotional and challenges, including stress, anxiety, relationship issues and life transitions. My approach to therapy is client-centered and integrative, combining elements of different therapeutic modalities to best suit your unique needs and goals. I believe that each individual and couple has their own story, my role is to listen, understand, and empower you to navigate life's challenges. If you are ready to take that step, let's get to work!

Hello, My name is Cynthia "Does life become overwhelming and out of control at times and that feeling of being in control seems to go out the window? I help people during difficult periods of life whether it's caused by relationships with loved ones, illness, loss and grief, lifestyle changes caused by transitioning and being able to get to the reasons and ways to manage health issues and other issues that would affect your mental health well-being. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hello, my name is Giselle. I am a licensed clinical social worker in the state of Florida. I have been working in the mental health field for over 15 years. My experience is with individuals, families, and groups in community organizations, hospital settings, and outpatient setting. I have experience with a wide range of clinical issues, which includes: depression, self-esteem, anxiety, stress related issues, family conflict, bipolar disorder, mood disorders, anger management, and substance use disorders. I will work with you to address the various life challenges while helping you maintain a productive life style. I also speak both English and Spanish.

To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and you can't focus on anything else other than how to make it stop. You are consumed by trying to keep up with everyone else since they seem to have it all together, but you can barely function through the day. You feel like an awful mom because you are lashing out on your kids and hating the daily monotony instead of "embracing the joy of motherhood." You feel like you are failing your partner because somewhere along this journey you just lost yourself. You want to be a better mom to your kids. And remember why you fell in love with your partner. And stop the tornado of anxiety that knocks you out on the regular. You want to stop living by the expectations of others and rediscover who you truly are. It's time to win back some peace of mind and self-worth and attract the life you want. I have the DBT and mindfulness skills, which uses both mind and body exercises that will help you manage the crippling anxiety, love yourself better, be a more present and joyful mom, improve your relationships, and attract the life you want.

I am a licensed mental health counselor with 15 years of experience. I use my personal experiences and professional training to offer solution based counseling to resolve root issues. I have had the fortunate opportunity to travel while in the military and then afterwards as a civilian. These travels have allowed me to experience many different cultures, observe human behaviors, and truly become culturally competent. I have a unique skill of conceptualizing clients, to understand where they have been and then collaboratively work together to identify solutions.

Hello! My name is Alysa Gregory, and I am a Licensed Clinical Social Worker. I grew up in a small city in Michigan and moved to Florida in 2015, where I obtained my Master’s Degree and Licensure in Clinical Social Work. I have always had a passion for practicing as a therapist, and the reason is simple; I believe that all human beings are and were created equally and ultimately are all in search of the same thing in life, happiness. It took me some time before I chose to pursue a career in mental health and many hours, days and years of exploring my inner most being, before I knew that this field was for me. I have spent a lot of time exploring the behaviors, feelings and emotions of others, along with getting to know myself and learning to be in tune with my inner most self. I truly believe this has helped me become the best therapist I can be. I pride myself on continuing to grow and learn as a mental health professional, as we all know the world is constantly and rapidly changing and shifting directions. It is important to me as a therapist that I consistently check in with myself to be sure that I am providing the very best services to my clients/patients at all times. I am truly here to serve my clients and I am one hundred percent committed to the well-being of each individual I serve. I look forward to the opportunity to work with you and to become a part of your life journey.

I am a Seminary trained Licensed Clinical Therapist and a Military Combat Veteran with experience serving in ministry overseas for over 3 years. I have collaborated and successfully worked with clients from many different backgrounds, cultures, ethnicity, sexual orientations, and religious faiths that struggle with different mental disorders, health conditions and stressors including but not limited to anxiety, depression, bipolar disorder, and trauma. I specialize in treating adults but will consider seeing adolescents over age 15.

Daniel Ivey is a Licensed Mental Health Counselor and Board Certified Clinical Chaplain holding two Master's Degrees who truly cares about people. Coming from a Cognitive Behavior Therapy framework and his experience also as a spiritual leader, he helps people CONNECT again with their Self, Relationships, and Spiritual sense of purpose within their unique destiny and purpose in life. Whether it is a major mental illness or a major life issue or relationship struggle, Daniel seeks to bring things back together in an orderly fashion that leads again to wholeness and fullness of life. As a natural born healer and counselor, Daniel started noticing in childhood that people just felt comfortable opening up their lives to him. His older brother Randall explained to him, "Daniel, it's because they can tell you really care." So he's been a life long learner of how to help people best, with a Bachelor's in Psychology from the University of Georgia, a Master of Divinity from Asbury Theological Seminary, and Master in Mental Health Counseling from the University of Central Florida, along with 1600 hours of Clinical Pastoral Education and a "Mini-MBA" certificate from Rollins College. Daniel specializes in relationships, crisis, trauma and veterans issues, bipolar disorder, autism, ADHD, spirituality in counseling, grief, career counseling, personality theory, along with anxiety and depression.

Hi! I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master’s degree in Mental Health Counseling from Nova Southeastern University, and I’ve been dedicated to this field for 10 years. My expertise lies in guiding individuals through the complexities of PTSD and trauma, helping them work towards becoming a healthier, more resilient version of themselves. With a focus on personalized care and evidence-based techniques, I support clients in navigating their unique challenges and achieving meaningful, lasting change.

Hi! I'm Noeline Coore-mother, friend, therapist. My practice centers primarily on children, adolescents, adults, and LGBTQ+ population.. I provide integrated therapies for ADHD, Depression, General Anxiety, family issues, etc. I am trained in understanding systems and relationships. I prefer to coordinate treatment interventions with client's strengths, resources and skills. It is my passion to offer you a safe space to voice your difficulties, navigate your pain, and bring clarity to your struggles. I am here to sort through negative feelings/situations that may be plaguing you, and heal the wounds you have not been able to address alone.

Welcome my name is Marcella. I am dedicating to providing compassionate support during your journey. My goal is to provide all clients with the highest quality of services. You can be assured that I am here to guide you through this difficult process. With over 30 years of experience, I have assisted people of all ages dealing with a variety of issues including trauma, depression, anxiety, adjustment issues, anger, parenting, severe mental health issues, relationship conflicts, and co-occurring disorders including substance abuse.

I’m Serina Williams, a Licensed Clinical Social Worker and Board Certified Diplomate in Clinical Social Work. I help individuals navigate life’s challenges by providing therapy that is supportive, honest, and tailored to your unique goals. Whether you're working through trauma, managing anxiety or depression, improving self-esteem, or learning healthier boundaries, I create a safe and empowering space where healing and growth can take place. My approach is compassionate, collaborative, and rooted in helping you move forward with clarity and confidence.

I'm a seasoned Therapist with a varied background and multiple modalities of treatment. Aside from Florida I am currently treating clients nationally and internationally in many countries all over the world. From London to Spain, from Saudi Arabia to Australia. My experience spans families, couples and individuals young and older. Culturally sensitive and non judgmental. Clients leave my session feeling empowered towards change.

I am Licensed Mental Health Therapist for the State of Florida with over 9 years of extensive experience of counseling individuals from all diverse backgrounds. I am originally from Haiti and have found a great passion for my culture and a true appreciation for differences in all people. I have worked as a Psychotherapist in an inpatient Psychiatric setting, Mobile Crisis Response setting, and Outpatient Office and school Based Therapy setting. My philosophy in therapy is Life has many waves and therapy allows the clinician and the individual to find balance in the midst of life's ups and downs. Also, An individual is most successful in therapy when there is a trusting and mutual relationship between the therapist and the individual while providing exceptional therapeutic intervention to meet their specific needs.

My journey as a therapist began with a deep fascination for the human mind and a genuine desire to make a positive impact in people's lives after growing up in the foster care system. I previously served in the Air Force, serving my country. I have a bachelor's in dietetics and nutrition with years of nutrition counseling as well. Over the years, I have honed my skills, gaining experience in various therapeutic techniques and approaches to better serve my clients.

Are you struggling with anxiety, depression, relationship challenges, grief, or overwhelming emotions? Do you ever feel like there’s no light at the end of the tunnel? I believe change is possible—and there is always hope. As a mental health counselor, I help individuals navigate the weight of anxiety, depression, loss of identity, and the difficulties of maintaining healthy relationships. My approach focuses on identifying and changing negative patterns of thought and behavior while building healthier ways to respond to life’s challenges. I am a certified Dialectical Behavioral Therapy (DBT) therapist, integrating mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance to support lasting growth. In addition, as a Certified Grief-Informed Professional (CGP), I provide compassionate care to those coping with loss, helping them process their grief and move forward with resilience and meaning. My goal is to empower you to create a life worth living—one that feels more balanced, connected, and fulfilling. Whether you are feeling stuck, overwhelmed, or simply unsure of where to begin, therapy can offer the tools and support you need to move forward. Taking the first step can feel difficult, but you don’t have to face it alone. I invite you to reach out today so we can explore how therapy can help you reclaim hope and build the future you deserve.

I am a licensed mental health counselor who specializes in work with children, adolescents and adults of all ages. I will work with you and/or your loved ones to address any concerns with managing the effects of depression, anxiety, trauma, substance abuse, divorce, grief and loss and various other challenges while helping you maintain a productive life style. I have extensive experience in dealing with diagnoses such as ODD, ADHD, PTSD, self harm, anxiety disorders, mood disorders, phobias, coping skills, as well as grief and loss. I also provide group therapy sessions to address self love and appreciation, self harm, social skills, healthy relationships, management of emotions and coping skills

As a Licensed Clinical Social Worker in practice for over 15 years, I have worked with clients that have extensive levels of concerns including but not limited to depression, anxiety, trauma, social and interpersonal relationship challenges not to exclude family discord. I have been adaptable to working in many different settings. I believe the approach of meeting my client where they are is a grounding principle for my therapeutic style. Although not always in person, the distance will never be seen as a distraction. I obtained my master’s degree from Florida State University, but faced many challenges with that. Some struggles in life peak during adolescence and I was no stranger to that. Transitions were not my friend, I had to overcome many relational, financial, and educational difficulties that grew me to understanding personal struggles. I believe in a client-centered approach as all clients are the experts on what works best for them and the challenges that they continue to face. I strive to provide an environment that is non-judgmental and accepting of where you are in your process while helping you get to where you want to be. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. I am also trained in Eye Movement Desensitization Reprocessing (EMDR) which is a modality that assist in how trauma is seen and processed. I have worked the better part of my career assisting in trauma processing, clients have been sexually abused, physically abused, or have suffered from significant loss. I believe counseling is a journey towards healing. If you are willing to allow me on this journey with you to master any conflict in your life, I am ready when you are!