Welcome! I’m Dr. Judge, a psychotherapist specializing in women’s mental health. If you’ve been carrying the emotional weight of motherhood, relationships, or simply trying to hold everything together, I want you to know you are not alone. I understand the words "I'm tired of being strong!" I offer a safe, compassionate, faith-centered space where you can finally exhale, feel understood, and begin healing. Alongside my clinical training, I bring personal understanding shaped by marriage, divorce, motherhood, and the heartbreak of miscarriage. I know life can leave you feeling exhausted, disconnected, and overwhelmed by pain no one else fully sees. I believe God meets us tenderly in those hardest moments and restores our strength. My goal is to help you feel grounded, supported, and renewed in mind, body, and spirit. I specialize in working with women who often appear capable, organized, and “on top of things” externally, while internally feeling anxious, emotionally drained, and overwhelmed. Many of the women I work with are balancing the invisible mental load of motherhood, work, and relationships while quietly struggling with burnout, identity loss, loneliness. In our work together, I help you slow down and understand what is happening beneath the surface. Many women arrive feeling constantly “on” mental overload, emotionally depleted, or unable to rest. A central focus of my work is helping you reconnect with yourself. Therapy becomes a space where you no longer have to ignore your own needs or carry everything by yourself. Together, we explore who you are now, what you need, and how to create a life that feels more peaceful, balanced, and emotionally fulfilling. Therapy with me is a supportive space where you are deeply seen, heard, and cared for. You do not have to keep struggling alone. I’m here to walk alongside you.

Stop Scrolling. Start Healing. Come as you are. Leave feeling lighter, with laughter and warmth along the way With 22 years of experience, I know that mental health isn’t one-size-fits-all. Everyone’s journey is different, and what works for one person might not work for another. I take a client-centered, individualized approach that meets you where you are. I incorporate CBT, DBT, Somatic techniques and practical strategies to help you gain insight, develop coping skills, and create real, lasting change. Whether you’re struggling with focus, racing thoughts, overwhelming emotions, or just trying to keep up with life’s demands, I’ll work with you to find solutions that actually fit your life.

Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you have never seen? Look no further. I am a licensed therapist specializing in trauma-informed care. I utilize an integrative approach to assist clients with achieving their goals and maximum mental wellness as we collaborate together on their journey to healing.

I am a licensed mental health therapist that believes in the power of choice and truth. My hope is to help others discover the best versions of themselves. This is by looking at the problem from a can do perspective. The idea is to look at the strengths you've gained given the life you have lived. Then we are able to take those strengths and utilize them in areas where one might not feel as strong. It's about the ability to speak your truth into existence without fear of how it will be received. This is by building up the self-esteem and/or confidence that you can indeed resolve whatever issues may come your way.

Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from Argosy University have been practicing for 7 years, licensed for 3 years. I aim to help adolescents (ages 13-17) and adults (18-65+) struggling with mental health and emotional challenges, problematic behaviors, and stressors with additional benefits of increasing insight and awareness to the mental health population.

I believe that every person is a light in this world, and that healing begins with reconnecting with one’s inner strength, inherent worth, and higher purpose. While each person’s story is unique, we all face universal challenges—navigating a competitive world, understanding who we are, finding meaning, and adapting to change. When stress becomes overwhelming or unmanageable, reaching out for support is an important step toward resilience. My therapeutic approach is rooted in humanistic psychology, with an emphasis on personal growth, self-understanding, and thriving. While exploring the nature and impact of suffering is important, I think it is just as important to help clients develop practical strategies to restore balance, build insight, and move toward a more fulfilling life. I integrate techniques from cognitive-behavioral therapy (CBT), polyvagal theory, psychodynamic therapy, psychological "parts" work including Internal Family Systems (IFS) therapy, and dialectical behavior therapy (DBT), tailoring my approach to each individual’s needs. I bring over 10 years of experience supporting individuals across a variety of settings. My background includes working as an outpatient therapist in a community mental health clinic during the COVID-19 pandemic, as well as serving as a college counselor. During my graduate training, I worked in child welfare within abuse and neglect court systems. Earlier in my career, I facilitated tobacco cessation groups in a public health setting and began my work in the helping professions as a certified nursing assistant supporting individuals with developmental disabilities and elder adults. Throughout these experiences, I have remained deeply committed to helping others heal, grow, and thrive. Thank you for taking the time to learn about my approach. I look forward to the opportunity to work with you!

My name is Michael Starr, and I am a Licensed Independent Clinical Social Worker. I believe therapy is more than just problem-solving, it’s a place to rediscover who you are, heal what’s been hidden, and move forward with clarity and strength. I work with individuals, couples, and families facing anxiety, trauma, relationship challenges, identity questions, and emotional overwhelm. My style is honest, grounded, and deeply respectful of the human experience. I use evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT, but I also hold space for what cannot always be explained, your story, your meaning, your growth. Clients often come to me feeling stuck, disconnected, or unsure of how to move forward. Together, we uncover the patterns keeping you there and build the insight, skills, and resilience to move through them. You won’t be rushed or judged. You’ll be heard, supported, and challenged when needed. You don’t have to have all the answers. You just have to be willing to start. Healing begins with one honest conversation, and I’m here to take that step with you.

My name is Amy Peeler and I have been a Licensed Clinical Social Worker for over 15 years. I enjoy working with patients to reach their goals in therapy. Sometimes in life you feel as if you are wading in the ocean waters and then you get toppled over by a wave. I want to be able to help you get back up and learn to ride that wave.

Hello! I am so excited to start your mental health journey together! My clinical background has helped fulfill multiple roles in the mental health and substance abuse field, therapy, domestic violence, couples therapy, counseling teens & families and more. My approach to therapy is trauma‑informed, holistic, and client‑centered. I focus on creating a safe, compassionate space where individuals can explore their experiences without judgment. Drawing from evidence‑based modalities, I tailor treatment to each person’s needs and collaborate with them to build resilience, strengthen relationships, and move toward lasting healing.

Hello, I’m Yisbet Miron, a Licensed Marriage and Family Therapist providing therapy services in both English and Spanish. I work with children, adolescents, adults, couples, and families experiencing anxiety, depression, stress, relationship difficulties, emotional overwhelm, and life transitions. My approach is compassionate, supportive, and collaborative, focused on helping clients build healthier coping skills, improve communication, and create meaningful, lasting changes in their lives and relationships. I strive to provide a safe, nonjudgmental environment where clients feel heard, supported, and empowered throughout their healing journey.

Hello, I have over a decade of experience as a working therapist. My practice focuses on delivering thorough care to both men and women. Providing psychiatric evaluations, supportive therapy, and effective mental health management for all types of life challenges working with individuals coming to therapy alone or individuals coming as a couple, w/or w/o kids, or in a marriage and family challenging situation. Reaching out for support can feel overwhelming, especially when you’ve been carrying so much on your own. You deserve a space where you feel heard, understood, and supported without judgment. Mental health is the cornerstone of overall well-being, influencing the body, mind, and soul. My approach is empathetic, aiming to enhance your quality of life through understanding and support. I never push you to make choices. I provide a safe space for you to talk about what has been going on and work collaboratively with you when you are ready. I have experience working with all ages including teens and adults navigating anxiety, depression, trauma, PTSD, Panic, Addiction, life transitions, and perinatal mental health concerns. If you decide to book an appointment with me, you can always expect a warm, supportive, client-centered session that is tailored to you and your needs. If you’re ready to take that next step, I’d be honored to walk alongside you in your healing and growth.

Hello! I am a Licensed Mental Health Counselor in the state of Florida. I received my Master's Degree in Clinical Mental Health Counseling in 2022 from Capella University. I have been practicing for the past 3 years. I assist teenagers, young adults, adults, and seniors with daily struggles, providing coping skills, resources, and personalized treatmetn plans for their current and future success.

Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from the University of South Florida and have been practicing for 4 years after spending 20 years in the education field. I have a background in education, healthcare, end of life care, student support and advocacy for students with 504 Plan accommodations and in home therapy for a community program. I am a certified ADHD-CCSP Clinical Services Provider to support children and adults.

Hello, I'm Karlysse Are you struggling to keep up with your relationships, work and health? Do feel that you are caught in a never ending cycle of disappointment and/or stress. Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and develop a plan for how to find balance and get back on track. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, deep breathing and other expressive techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the habits holding you back. Let's work together!

I help teens and women heal from complex childhood trauma, neglect, and abuse—especially when those experiences show up as people-pleasing, identity loss, painful relationships, intense emotions, or a complicated relationship with food and their bodies. I became a therapist because this work genuinely matters to me. Over the past nine years, I have seen how trauma can remain hidden beneath perfectionism, overachievement, unhealthy relationships, disordered eating, and the feeling that you have no idea who you are because you spent so long surviving. I also understand that trauma symptoms are frequently misunderstood, treated only at the surface, or confused with features associated with diagnoses such as Borderline Personality Disorder or Bipolar Disorder. I take time to understand the whole person—not just the label. I am warm, down-to-earth, and honest. I balance validation with respectfully challenging the beliefs and behaviors that keep you stuck. I have ADHD, two tiny chihuahua coworkers named Bryn and Blair, and licenses to provide therapy in Florida, Illinois, Texas, and Colorado. I am proudly a girls’ girl, and my practice is mainly focused on the mental health and relational experiences of teens and women.

Hello, my name is Vanessa, and I am a Licensed Clinical Social Worker, licensed in Florida, Missouri, New Hampshire, New Jersey, New Mexico, and South Carolina. I am bilingual in English and Spanish, and I provide counseling in both languages to best support my clients’ needs. My professional background in mental health began during my undergraduate and graduate studies, where I gained experience working with children through the Department of Children & Families, with older adults in skilled nursing facilities, and with adolescents in group homes. Over the years, I have expanded my work to include diverse populations and settings. I served as a Nurse Navigator at one of the largest cancer hospitals in South Florida, providing counseling and advocacy for oncology patients and their families. I have also worked with adults in inpatient rehabilitation for substance use treatment, facilitated care for court-ordered clients, and supported outpatient clients within the LGBTQ+ community. I draw from multiple evidence-based approaches including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, and individualized treatment planning. My focus is to meet clients where they are, help them return to a baseline where they feel comfortable and capable, and empower them to navigate life’s challenges. I consider myself open-minded, compassionate, and deeply empathetic. My mantra is simple: I am here for you. My role is to walk alongside you, provide tools and support, and help you manage both daily stressors and long-standing challenges. Life can feel like a roller coaster—full of unexpected changes, emotions, and pressures—but with the right support, it’s possible to find balance, peace, and overall well-being.

You've made an important decision to start therapy. I'm glad you're here. It has been said therapy with me is like talking to your "auntie". I will help you see yourself but in such a nurturing way you receive it, and it allows you to do your work. My gifting is in assessment and working with adults and couples. I have always worked in some form of mental health assessment in my career. Most recently I spent 5 years in Grady’s Psychiatric ER. Allowing me to quickly assess needs and develop a life plan with the client. Couple work is also a skilled area for me. Especially when communication has broken down evidenced by constant arguing. Therapy can break couples out of the destructive tit-for-tat cycle. Broken trust, infidelity and unforgiveness are also areas I specialize in. Women’s concerns and issues are important to me. I’ve done extensive work in healing their “father wound”. Tapping the spiritual relationship for healing. Topics include relationships, self development and growth. Another very successful service is my therapeutic walkthrough of popular books. Titles have included RC Blakes’ Queenology and Sophia Nelson’s The Woman Code. Currently, I am authoring The Majestic Woman Mindset, which comes from a woman’s empowerment curriculum I developed. TALK|THERAPY LIVE, is a podcast on my YouTube channel https://www.youtube.com/channel/UCmxgzmGXbnqKKizcNu32WuA of educational videos and live broadcasts addressing behavioral health and relationships. Sometimes with special guests. I have been a helper/healer my entire career and looking forward to this season working with those I can help the most. So whether it’s life just happening, grief, a relationship starting or ending, relationship issues and specifically if there are struggles with depression, anxiety, or a disorder, REACH OUT…Success in life is about making good decisions. Starting therapy is always a great decision!!

Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping individuals navigate prevalent challenges such as Major Depressive Disorder, Generalized Anxiety Disorder, eating disorders, and substance abuse recovery (www.DrChenPsyD.com) (https://CrossBridgeClinicalAsso.com). Feel free to reach out directly for scheduling. Beyond these core specializations, our practice is uniquely equipped to address severe mental health issues, including bipolar disorder and psychosis. As Clinical Director, I oversee a team committed to providing comprehensive care across the full spectrum of mental health needs. I'm also a Certified Clinical Trauma Professional – Level 2 (CCTP-II), meaning I'm highly trained in addressing the lasting effects of trauma. My therapeutic approach integrates powerful, evidence-based models like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT). I also utilize the cutting-edge Unified Protocol for Transdiagnostic Treatment of Emotional Disorders, allowing me to tailor effective strategies that lead to tangible, positive changes in your life. In therapy, my goal is to help you build resilience and develop strong coping skills. We'll work collaboratively to understand your struggles, challenge unhelpful thought patterns, and cultivate a stronger, more adaptable you. Whether you're seeking relief from anxiety or depression, working through recovery, or exploring personal growth, I offer a supportive and non-judgmental space. I believe investing in therapy is investing in your emotional well-being and happiness. As an engaged therapist, I provide practical tools and insights you can apply to everyday life, guiding you towards lasting fulfillment. Fluent in both English and Mandarin, I'm passionate about empowering individuals to achieve greater emotional balance and a more satisfying life. Ready to take the next step?

Much of my professional experience includes a vast range of ages including children, adolescents, young adults, and seniors. I value the importance of community connections by reducing the stigma of mental health in organizations as well as stress reduction techniques. I enjoy working with couples, and families who are struggling in communication. I specialize in overcoming life difficulties including trauma, grief and loss, relationship issues, ADD/ADHD, Depression, Anxiety, coping skills, self-esteem, infertility, family conflict and unexpected birthing outcomes. As well as overcoming perinatal/ maternal post-partum disorders. I am a compassionate bilingual licensed clinical social worker who has served the SWFL community for over 16 years. She is also a qualified supervisor and a mentor for those seeking clinical supervision for licensure. Carolina Ferrer is a unique psychotherapist who incorporates, body, mind and body practices as well as group meetings connections

Hi there! My name is Angel Lopez and I am a Licensed Mental Health Counselor, Certified Telehealth Practitioner, National Certified Counselor, Master Certified Addiction Professional, and Qualified Supervisor located in Miami, Florida. My experience includes working with individuals and families in community settings as well as in private practice. I have direct work experience using a holistic approach to help address a wide range of concerns related to mental health, substance abuse, and LGBTQ+ issues. It is an honor to walk alongside my clients on their healing journeys toward their well-being.

My career has enabled me to work with a variety of populations in the mental health field. My work is rewarding and feels more like a calling than a job. My goal is to provide my clients support and provide a safe space for them to express themselves. I listen and I care. Together we collaborate to create an individualized treatment plan to address your specific concerns. I make myself available, I’m flexible, and I am invested in your growth.

Hello. I am a licensed clinical social worker (LCSW) based in Florida. I received my masters from Catholic University in Washington DC and have been practicing for 7 years. I help individuals who are struggling with past trauma ( I am EMDR trained) depression, anxiety and lack of fulfillment, find peace in their lives through Buddhist oriented psychology, logo therapy (search for meaning and purpose) and CBT (reframing your negative, unhelpful thoughts into positive, helpful thoughts. I teach therapeutic concepts which are closely aligned to Eckhardt Tolle’s teachings which could very well change your life as it did mine. 🙏✨

I specialize in helping individuals who have experienced domestic violence, sexual abuse, trauma, depression and anxiety. I have also worked closely with other mental health illnesses such as bi-polar, schizophrenia, and substance abuse. I have a passion for helping individual heal from distress while providing much needed support. I have had the pleasure to provide compassion, empathy and a listening ear to individuals in need.

Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution and Substance Abuse for 20+ years. I have worked with Adults, Adolescents, Teens and Young Adults extensively. I specialize in CBT Therapy, CBT Trauma Focused Therapy, Solution Focused Therapy, Client Centered Therapy, Motivational Interviewing, Domestic Violence and Strengths Based Therapy. For individuals or couple experiencing depression, anxiety, suicidal thoughts, fears or any other Mental Health issues I can assist you with combating these issues that are affecting your daily life using a strengths base approach.

Hi, I’m so glad you’re here! I’m a San Francisco native, a military veteran, and a lifelong art lover who finally found the courage to answer my truest calling during the whirlwind of 2020. I haven’t looked back since. I am deeply passionate about bridging the gaps in mental health care and destigmatizing therapy—because taking care of your mind should be as normal as taking care of your body. When I’m not in the therapist chair, my life is beautifully full. I’m a homeschooling mom to six incredible girls (yes, six!), married to my childhood sweetheart, and a big fan of making meals from scratch and catching a double feature at the drive-in movie theater. My Approach I bring that same blend of heart, dedication, and real-world chaos into my practice. I take a direct, down-to-earth approach, and I love working with people who are truly ready to show up, connect, and do the work. My space is for teens and adults navigating messy transitions, trauma, PTSD/CPTSD, bipolar disorder, and personality disorders. Whether you are running on fumes or struggling with a loud inner critic, my goal is to provide a warm, judgment-free space where you can drop the mask, laugh, cry, and be totally honest. Together, we’ll unpack the heavy stuff so you can finally learn to love, see, and choose yourself.

Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk and know how hard it is to open up to a stranger. It's okay if you are anxious about it, I understand this. I have provided therapy for almost 20 years and have been in the mental health field for over 25 years in a multitude of settings - schools, prisons, outpatient and inpatient facilities. I've been in private practice for about 8 years. If you need just a few sessions to gain just a few tools to help over a rough patch, we can collaborate on that. Or, if you are ready for a major change in your life to address some serious problems, we can work on that, as well. My approach is collaborative, meaning, you and I are a team to work towards a solution for your current challenges.

A profoundly talented, humane, empathetic, Eclectic Psychotherapist/Sex Therapist devoted to giving excellent consideration and conceiving innovative treatment plans for youths and grown-ups managing multifaceted mental parts encountering or presented to any fixation. Showed a history of accomplishment working with different populations, from the LGBTIQA+ community, the inner cities, and substance abuse to sexual issues, in one-on-one and group settings. Viable inspiration, communicator, and supporter with an innate capacity to deal with various personalities diffuse stressful circumstances, proactively resolve issues, and meet/accomplish testing objectives and destinations. Intrinsic ability to set up rapport rapidly, assemble trust, communicate with, and identify with clients on all levels. Prevalent authority aptitudes demonstrated ineffective staff improvement and group facilitation. Team-oriented; reliably perceived for establishing solid associations with colleagues, organizations, and nearby state and government offices. Strong relational, hierarchical, and diagnostic skills.

I am a national board-certified counselor, licensed in Florida, Georgia and South Carolina, practicing for 25+ years. Additionally, I am a provider for the Crisis Care Network, on-site crisis intervention for workplace violence and mass casualty. I am a trauma conscious yoga practitioner and Star Behavioral Health provider. Despite misconceptions, my job is not to solve your problems; instead, I assist you to focus on what you can and can’t change. I work with a holistic, evidence-based, trauma informed approach, taking great care to create a space of safety, trust and respect. I will listen carefully, challenge and support you throughout your journey.

Hello and Welcome! I understand that engaging in therapy, especially if it's the first time, can feel intimidating but you're making the right choice. Just remember you are not alone. In fact, you are in a very common place with millions of others. You deserve a warm, non-judgmental, and safe space to improve your quality of life. I'd like to introduce myself to help you feel a little more comfortable. I am a Florida Licensed Clinical Social Worker. I have been in practice for 10 years and have served in inpatient, outpatient, and community health settings. I am most passionate about working with adults and elders who suffer from anxiety, depression, and life stressors such as breakups, loneliness, fear, grief/loss, aging, insecurity, attachment issues, career challenges, adjustment issues and just general "I don't know what I'm doing with my life." I continue to attend trainings to be an informed therapist. I am fluent in both English and Spanish. *I always offer the opportunity to have a free 15-minute phone consultation - PRIOR - to scheduling your intake session to answer any questions you may have and see if I am a good fit for you. I do not accept insurance for couples sessions or family therapy (individual sessions only), please contact me directly for rates. Let's work together!

Glimmer- verb shine faintly with a wavering light. It is my most sincere belief that everyone deserves to live a life they enjoy living. And it is my belief that the ability to indulge in this is already inside you. As your therapist I am here to simply help you uncover and source what is already there. I invite you to become curious about yourself in the safe container of our sessions so that you can cultivate self-compassion in this process. I draw from my education, training and personal experiences in my work with clients. My approach is based on the idea that healing is a relational process: I will collaborate with you to create a space where the you feel safe, seen, and understood. I am EMDR therapy trained and with that in addition to polyvagal and somatic informed tools I will help you along your path of self-discovery. In my practice, I combine traditional and nontraditional methods to help you heal and explore through a process that is playful, accepting, and empathetic. During our sessions, we will focus on cultivating the awareness and skills that will help you find YOU. “we are all just walking eachother home” -ram das

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!

Hi, I am a licensed therapist in Florida with 10 years of experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues and depression. I believe in treatment everyone with respect, sensitivity and compassion. I tailor our session and treatment plan to meet your unique needs. Taking the first steps to sign up for therapy takes courage and I am proud of you for getting started!

Hi, I'm Beatrice Augustave, a Licensed Mental Health Counselor (LMHC) based in Florida. As a bilingual therapist fluent in both English and Haitian Creole, I strive to create a safe, inclusive, and affirming space for every individual who walks through my (virtual or physical) door. I specialize in working with youth, adolescents, and members of the LGBTQ+ community, and I’m passionate about helping individuals navigate challenges rooted in childhood trauma, identity, and life transitions. My approach is grounded in compassion, cultural understanding, and a deep belief in the resilience of the human spirit. Whether you're dealing with emotional difficulties, struggling to find your voice, or just looking for someone to talk to, my goal is to walk alongside you in your healing journey — making sure you feel heard, supported, and truly seen. You're welcome here.

Talking to someone new can be extremely difficult. Are you looking to talk to someone non-judgmental and authentic. Someone who will guide you in making changes in your behavior, thought process and emotions. You may have been impacted by life circumstances, stressors, or even a traumatic event that wasn’t within your control. It's important to be patient with yourself as you set goals. My name is Melissa Bryant. I am a Licensed Mental Health Counselor, Certified Christian Counselor, Certified Christian Grief Counselor, Certified Symbis Facilitator that offers evidence based assessments for premarital, martial counseling and a Doctoral student with 15 years of expertise. It takes courage to talk with someone new. I am convinced you can face each obstacle and be victorious. Please be patient with yourself, as you take the next steps. I invite you to join me as I help you bring to light your strengths and overcome challenges that may have stagnated you from reaching your full potential.

Hey there, I’m Nicole Barrett, a Licensed Professional Counselor in both CO and FL, and I’m genuinely excited to support you in living a fuller, more vibrant life! I love helping couples and families navigate challenges, restore connection, and create relationships that feel secure and deeply meaningful. I also enjoy empowering teens and adults with high-functioning ADHD and ASD, guiding them to build confidence, sharpen focus, and thrive in their daily lives. I offer a versatile mix of therapy approaches—including ACT, CBT, DBT, EMDR, and Gottman Therapy—carefully tailored to your unique journey. When I’m not working, you’ll likely find me enjoying time with loved ones, putting my ADHD superpower to work on puzzles, art, crafting, roller skating, or dancing in the most unexpected places!

I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My role is to offer another perspective, a way to see life more fully and function better, no more, no less. I don't pretend to have all the answers but only one slice of wisdom. I just share what can help someone. Some people are not yet ready to be helped. Yet for those who are feeling lost on life's journey and are willing to listen and learn, I'm here to assist. My life work can be summed up in three words, "offering people hope. " "The wound is where the light enters." - Jeladdin Rumi "A coward dies a thousand deaths, a brave man only once." Martin Luther King Jr. "Wouldn't take nothin' for my journey now." - Maya Angelou "The past is gone, and there is left only a blessing." - Kahlil Gibran "Be true to yourself, and you will be false to no one else." - William Shakespeare "How very lucky are we, for just a moment to be, part of life's eternal rhyme." Charlotte's Web, movie "Not all who wander are lost." J.R.R. Tolkien