Therapists in Florida

Are you feeling anxious or depressed? Do you feel overwhelmed, unmotivated or stuck? Are you having Relationships Conflict? Then I am here to help you. I am a seasoned therapist, and my passion is to help Clients reach their goals and potential. I Work with Individuals, Couples and Families. I am a warm, empathetic, non-judgemental Therapist. I am a good listener, compassionate and resourceful therapist. I am passionate about helping individuals and couples meet their goals for self-growth and overcoming relationship challenges. I am bilingual (English and Spanish), open minded and multicultural oriented. I offer 15 minutes free phone consultation. Looking forward to meeting you!

Welcome! I'm LaVon You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to trauma, anxiety, depression, and/or self-care. I focus on helping clients improve on living in the present rather than the past. I will help ou deveop boundaries those around you and help improve your quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Hello, My name is Cynthia "Does life become overwhelming and out of control at times and that feeling of being in control seems to go out the window? I help people during difficult periods of life whether it's caused by relationships with loved ones, illness, loss and grief, lifestyle changes caused by transitioning and being able to get to the reasons and ways to manage health issues and other issues that would affect your mental health well-being. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Psychology has always been my passion and I truly love working in the field to provide a warm environment for my clients to grow. I am a licensed mental health clinician (LMHC) with 8+ years of experience providing therapeutic services to children, adolescents and adults. I have found that I most enjoy providing therapeutic services to adolescents and adults and am knowledgeable in a variety of mental health issues such as anxiety, depression, ADHD, conduct disorders, substance abuse and difficulty adjusting to life changes. Over the past few years, I have found that I have gained a great deal of personal and professional experience with woman suffering from Polycystic Ovary Syndrome (PCOS). This is a very underserved population and I hope to help change that one client at a time. Other underserved populations I have extensive experience with are adult children of alcoholics and those suffering from religious trauma syndrome.

Hello :) my name is Kelsey and I am a Licensed Clinical Social Worker in Florida. I received my Masters Degree from Simmons College in Boston, Massachusetts in 2017. I moved to Florida in 2019, where I then received my LCSW. I work with adults ages 18 and older who struggle with depression, anxiety, mood disorders, personality disorders, trauma, addiction, dual diagnosis and more. I love what I do and I look forward to working with you!

Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If you're feeling overwhelmed, stuck, or emotionally exhausted please know you don't have to go through it alone. I offer a safe, non-judgmental space where you can explore what's weighing on you and begin to heal at your own pace. I work with adults, couples, families, and older adults facing a wide range of challenges, including anxiety, depression, relationship issues, and the deep often invisible wounds left by narcissistic abuse and divorce.

My name is Sharon Salichs and I'm a spanish speaking Licensed Mental Health Counselor based and licensed in Florida. With 8 years of experience as a therapist, I've had the privilege of working with individuals from diverse backgrounds, each facing unique challenges. As a Licensed Mental Health Counselor, my focus is on helping individuals and families navigate through challenges that impact their emotional and mental well-being.

Hello, I am a Licensed Clinical Social Worker. I have worked in the Mental Health field for over 30 years. My experience has allowed me to work with many wonderful clients and assist them to feeling better about themselves and improve their lives. I am familiar with working with Depression, Anxiety, Grief and relationship concerns. I have worked with Active duty Military and Military Veterans as well. I was a Military wife so I understand the stressors place on families and active duty members. I have also worked at the Veterans Administration as a Clinical Social Worker and managed the Woman Veterans Program as well as the Veteran's Program for Homeless Veterans. I am trained in various therapy techniques. I am very familiar with treating Military Sexual Trauma with men and women as well as PTSD.

Hello. I want to start by saying, "Thank you for deciding to show up for yourself by seeking support." As a Licensed Clinical Social Worker, Certified Grief Coach, retreat facilitator, and transformational speaker. I meet individuals all the time who share with me that making the first appointment is hard, but grateful they did once they start counseling. My life calling is to create non-judgmental spaces for broken hearts to be healed and purposeful living to be restored. I look forward to creating a nonjudgmental space of guidance and healing.

Hello and welcome, I’m Annie Altenor a Licensed Clinical Social Worker (LCSW-QS) based in Florida. I received my Masters from Barry University and have been practicing for over 8 years. I have experience working with individuals and families helping them navigate life’s most challenging transitions. I have experience working in a wide range of populations in various settings from end-of-life, mental health, Caregivers and Veterans, adults struggling with career stress and burnout. My approach to therapy is holistic, incorporating a range of interventions such as person-centered, solution-focused, motivational therapy, and cognitive-behavioral therapy, all aimed at fostering positive change.

I've been on my own recovery journey for many years and I'd like to help you grow in freedom and happiness! My aim is to help you identify unresolved issues so that you can begin to heal. We will work together to increase your recovery journey by reducing anxiety/depression and also by completing assignments along the way so that you can meet your goals. I invite you to reach out to me, so that together we may build in you, what hinders you or blocks you from reaching your full potential. I am excited to start this recovery journey with you. Remember, no loitering with the intent to recover! See you soon.

Welcome! You’re not alone anymore. Do you find yourself stuck in your head or feeling overwhelmed? Moody, anxious, or even depressed at times? Unsure how to feel better or how to fix things? Did you know that, with the right guidance, you can free yourself from the past and start feeling better? I can help you lift the emotional weight, enabling you to feel lighter and free from the burden of past experiences. Your unconscious mind holds the key to your individual health and healing. Let me help you tap into that power and learn to quiet the chaos. I’m here to help. I’m a Licensed Clinical Social Worker with over 30 years of experience practicing the art of social work in various settings and with a diverse range of clients. My goal is to help you navigate your journey of self-discovery and change. Throughout my career, I’ve been practicing psychotherapy and working with a wide array of issues and challenges. I specialize in understanding and treating mood disorders such as bipolar disorder, anxiety, and depression, as well as addressing concerns related to self-esteem, self-worth, and relationship issues. Additionally, I have over 20 years of experience in the addiction field. Clinically, I’m an object relations-oriented psychodynamic psychotherapist. I consider myself somewhat of an “old-school” therapist, bringing depth and insight to my work to support meaningful change.

Do you often second-guess yourself? Do you have a hard time remembering some things? Do you often wonder why you do and say the things that you do and say? Do you feel anxious about… everything? Our lives are like puzzles. Some scenes and pictures are more complicated than others and require assistance being put together. The pieces often get mixed up, flipped over, and sometimes put in the wrong box. I'm here to help you flip those pieces over and arrange them in their appropriate spots to help you gain perspective, increase your self-awareness, and develop healthy coping mechanisms in a safe, relaxing, validating, and judgment free environment. I empower individuals in overcoming anxiety, setting boundaries, and identifying and processing traumatic or life altering events that may have been overlooked. Together we take a holistic approach, addressing your physical, mental, emotional, and spiritual self, as well as the different roles you play in your daily life.

My name is Carolina and I am a licensed mental health counselor in FL. I have worked with individuals that experience a wide variety of challenges. I have experience working with both adolescents and adults, supporting them in developing strategies to manage their mental health and build healthier relationships. My approach is client-centered and empathetic, aimed at fostering a safe, supportive environment where we can build resilience and find greater fulfillment.

You’ve done the work, built the career, pushed yourself to grow, and yet, something still feels off. You might feel disconnected, distracted, or stuck in patterns you can’t quite explain. It’s not weakness, it’s your mind and body asking for something deeper. I work with professionals who want more than just coping strategies. My clients are ready to understand themselves, build resilience, and create lasting change, from the inside out. Whether it’s unresolved trauma or ADHD that’s been flying under the radar, we’ll identify the root causes and help you regain focus, control, and confidence. With over 12 years of clinical experience, I’m a Certified Clinical Trauma Professional (CCTP) and ADHD-Certified Clinical Services Provider (ADHD-CCSP), trained in EMDR and Accelerated Resolution Therapy (ART). I combine evidence-based methods with a grounded, goal-oriented approach that meets you where you are, and challenges you to grow. Therapy isn’t about becoming someone new. It’s about becoming more of who you already are, strong, capable, and clear. If you’re ready to stop feeling like an imposter and start living like yourself again, schedule an intake session today. Let’s build the foundation for lasting strength and calm.

In today’s fast-paced world, it’s easy to feel overwhelmed by constant demands and limited space for personal reflection. Therapy offers a unique opportunity to pause, take stock, and reconnect with yourself. It’s a space where you can become more aware of your emotions, re-examine your choices, and move toward greater clarity and peace of mind. As a therapist, I am committed to providing a supportive, non-judgmental environment where you can safely explore your feelings and experiences. My approach is client-centered and active, helping you uncover new perspectives and broaden your options. Together, we’ll work on overcoming doubt, managing difficult emotions, and building resilience in the face of life’s challenges. I specialize in working with children, adolescents, and young adults, supporting them through emotional turmoil, family stressors, and communication issues that can impact their well-being. Whether you’re struggling with personal challenges or relationship difficulties, I’m here to help you break through roadblocks and find a positive, affirming path forward. We all want a life of significance and balance—and I believe that with the right guidance, these are not just dreams but achievable realities. Happiness isn’t a mysterious force; it’s the result of learning and practicing skills that anyone can develop. With my support, you’ll gain confidence, emotional resilience, and the tools you need to create a more fulfilling life. Let’s work together to improve your emotional well-being and help you get to a place where you feel comfortable, empowered, and ready to thrive.

I am a Licensed Mental Health Counselor with a master’s in Mental Health Counseling from Carlos Albizu University, earned in 2021. With over three years of experience, I work with teens, young adults, and adults navigating anxiety, depression, ADHD, stress, and life transitions. I’m dedicated to helping clients build skills, find clarity, and feel more in control of their lives.

Hello, I’m a compassionate and bilingual therapist specializing in anxiety, depression, OCD, and trauma-informed care. I provide counseling in both English and Spanish, and I am deeply committed to honoring each client’s cultural background throughout our work together. As a licensed mental health counselor, I believe that everyone deserves a safe and supportive space where they can explore life’s challenges and discover their own capacity for growth and healing. My approach is rooted in warmth, genuineness, and unconditional positive regard.

Hi, I’m Kassiana Casimir, a Florida-based therapist passionate about helping people feel seen, supported, and empowered. I specialize in guiding individuals through emotional ups and downs, relationship challenges, and major life transitions. My approach is rooted in culturally responsive, evidence-based care—offering a safe space where healing, insight, and growth can thrive. Whether you’re working on setting boundaries, managing anxiety, or simply trying to feel more like yourself again, I’m here to walk alongside you with compassion and clarity.

As a former CPA/business owner I bring my unique life’s experiences of serving clients, coaching teams of business professionals and personal growth to the field of counseling. As a business leader, husband and father of, now, young adults, I spent many hours with my own coaches and therapists who helped me understand my struggles and explore my strengths and weaknesses to make myself and those around me better. I use a client/couple/family-centered strength-based approach to psychotherapy that focuses on You Shaping You. The Couple Shaping the Couple. The Family shaping the Family.

Hello! I am a Licensed Mental Health Counselor (LMHC) located in Florida. I earned my Master's degree from Palm Beach Atlantic University and have been practicing for 8 years. My work primarily involves supporting adults, adolescents, and children in comprehending and processing their past and present traumas. I firmly believe that all mental health challenges have underlying origins, and I guide my clients in uncovering these sources, leading to a significant reduction in their symptoms.

Hello, are you currently going through a difficult life change? As an experienced therapist, I dedicate myself to supporting individuals like you through the intricate journey of life. Whether you're grappling with anxiety that weighs you down, wrestling with the complexities of relationships, navigating through turbulent family conflicts, or stepping into uncharted professional/school territories, I am here for you. In my belief, I hold firm that you possess the strength within you, and it is this very strength that will guide you through the obstacles that lie before you. Together, we will craft a path towards healing and growth, as you become the author of your own narrative. I want to empower you to trust in your strength and resilience as we embark on this transformative journey together.

Hi! I'm Halima Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be in a better position in your life? Struggling to manage your health, work and relationships? I help high performers better manage anxiety and avoid getting depressed. Together, we can identify what's not working and get you back to balance. We will utilize a holistic approach, integrating mind, body and spirit to help you feel more assured and connected. Allow me to help you. I have over ten years of experience in providing therapy to women and children who have experienced Anxiety, Depression, Trauma and ADHD. You deserve a safe place to heal and grow. In our sessions, I will meet you with empathy and evidence-based techniques to enable you to get your life back on track. allow me to help you! If you don't find a suitable available appointment time contact me at 407-706-5846.

Hi there, I'm Christine. Are you feeling overwhelmed by the stressors of life, perhaps worsened by less than ideal relationships with those close to you? Do you feel held back by your past, or stuck in the same unhelpful cycles, unable to move forward in a productive way? I help individuals, couples, and families establish a new way of living that is more positive, healthier, and sustainable, so that they can enjoy greater satisfaction in their lives. I believe in treating everyone with respect, sensitivity, and compassion. Together, we'll identify ways to utilize your strengths and resources to find applicable solutions and greater healing. Whether you're dealing with relationship issues, family conflicts, or life changes, I'm here to help. Seeking therapy can be daunting, but you're making the right choice to take the first step. You deserve a safe space to heal and grow. I'm here to support you and empower you on your journey. Let's get started!

Hello, I am Amber Regal, a Licensed Mental Health Counselor (LMHC) based in Tampa, Florida, providing telehealth services statewide. I specialize in supporting adults who are dealing with ADHD, anxiety, depression, life transitions, and stress. My approach includes comprehensive education on ADHD symptoms and challenges, all within a safe and supportive environment aimed at enhancing your well-being and happiness. Utilizing Cognitive Behavioral Therapy (CBT), I help you understand the connections between your thoughts, feelings, and behaviors, empowering you to make positive changes in your life.

Your experiences, ideas, and perceptions are important to me. No matter what issue you are seeking help with, I am here to listen and guide you on a path that is specific to you and your needs. I am a down-to-earth, gentle, and kind person who wants to learn about what you’re going through in your own words. Your experiences and aspirations are at the heart of the work we will do together. If you are looking for a therapist who cares to see the real you and is genuinely interested in helping you find a path that suits your needs, I would love to have the opportunity to speak with you. I've got 8 years of experience in outpatient therapy. I enjoy working with people who feel like they are giving therapy one last try because they have not had much luck before. I enjoy working with people who have chronic mental illness which seems like they are stuck with maintaining their progress. I am more than willing and able to work with anybody who is ready to give this a try!

My name is Yvette and I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from Webster University and have been practicing for 9 years. I am a US Air Force Veteran which fuels my passion for working with veterans and active duty military personnel. I specialize in substance abuse and sexual trauma. Throughout my career I have had to opportunity to work various setting, including in-home, acute hospitalization and residential. Within these settings I have the opportunity to address: depression, anxiety, sexual trauma, anger management, parenting and addiction. Currently I am the assistant clinical Director at a juvenile program that specializes in rehabilitating youth with problem sexual behaviors. I assist with managing and developing a team of five therapists to help provide exceptional services for the program. I truly enjoy assisting others and extending my services to individuals that wish to seek therapy in the comfort of their own home.

Would you like to experience freedom from anxiety, depression, and relationship conflicts? I am a LMHC that specializes in helping individuals process the root issues that lead to anxiety and depression with a spiritual and psychological focus. I specialize in trauma and grief counseling. My focus with each client is to help free you from the challenges that you have experienced in your life.

I am a Licensed Clinical Social Worker (LCSW) with seven years of experience working with families and children in crises such as divorce, job loss, relocation, etc. I help my client (s) overcome any difficulty preventing them from becoming the best version of themselves. I have experienced significant life transitions and life lessons firsthand, which have provided me with the awareness and insight to become a better therapist for the individuals I assist.

Starting therapy can feel like a big step, and I really admire you for taking it. I take a warm, straightforward approach to our work together, creating a space where you can talk openly and feel supported without judgment. We’ll explore your thoughts, feelings, and experiences at your pace, and work together to better understand what you need and how to move toward a more fulfilling life.

I am a Licensed Clinical Social Worker based in Florida, and I began my social work career in 2011. I bring a grounded, compassionate, and practical approach to the therapy space. My style is warm, collaborative, and rooted in the belief that healing happens when you feel truly seen and supported. I work to create a safe space where we can explore what healing and growth look like for you. I aim to build clarity, confidence, and tools that last beyond the session.

Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, but the rewards of healing from distress, trauma and internal pain are powerful. As are you! I have experience helping people with trauma, anxiety, depression, grief, bereavement, loss, family/relationship conflicts, self-harm, anger management, parenting, child welfare system, foster care, adoption, school transitions, divorce, abortion, survivors of narcissism, career changes, stigmatized experiences and other major life changes. I can assist you identify patterns and help break the multigenerational trauma cycle and create new patterns to help you find fulfillment in your life. I love working with people from all ages and walks of life. Therapy goes at your pace and readiness for challenges. I gladly make accommodations as requested. I will ensure you have a safe space to process and complete the work that needs to be done to make therapy successful. Non-traditional beliefs, ideas, and experiences are welcomed to be explored without judgment or pressure to conform. In fact, some the most rewarding therapy sessions for my clients have been discussing unique philosophies that are contrary to popular opinion and culture. I pride myself in maintaining a strong work ethic, staying well organized, focused and applying strong self-care interventions. I work 3 jobs, 7 days a week, morning until night. I will do my absolute best to ensure our sessions begin and end on time. However, due to the nature of this career, there are occassions where I may be delayed with another person to evaluate for additional interventions (therapists are mandated reporters in Florida). Please keep this in mind when considering mental health services. If delays do occur, I apologize in advance. I will make sure you receive the best therapeutic services possible.

As your licensed mental health counselor, we'll begin by building a strong and trusting rapport, which lays the foundation for effective therapy. Together, we will carefully identify your presenting issues and concerns, exploring the patterns, emotions, and experiences that have shaped your current challenges. Using evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices, I will tailor our sessions to meet your unique needs. Along the way, we will create clear, achievable strategies designed to help you reach your personal, academic, or professional goals. Throughout the process, you will feel genuinely heard and understood in a safe, supportive environment. You will gain confidence in your ability to navigate difficulties, develop greater emotional resilience, and foster personal growth that leads to meaningful and lasting change. My goal is to empower you to live a more fulfilling, balanced life while equipping you with the tools to continue thriving beyond our time together.

I am a dedicated mental health therapist with a passion for helping individuals navigate life's challenges with resilience and confidence. I specialize in working with adults over the age of 18 and college students, but I have worked with all ages. I believe that every person possesses the inner strength to overcome obstacles and achieve their full potential, and I am committed to being your guide on this transformative journey. I believe in the power of collaboration and empathy. I work to create a warm, non-judgmental space where clients can openly explore their thoughts, feelings, and concerns.

When life feels intimidating, or you're struggling with depression, anxiety, or fear, it's easy to feel stuck. I am here to serve as your guide, helping you commit to yourself and pave a clear path through difficult or unprecedented circumstances. The goal is simple: to help you live a fulfilling and authentic life. I offer focused support utilizing powerful, evidence-based methods, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), and Dialectical Behavioral Therapy (DBT). Remember that you are in the driver's seat. Asking for help takes courage, and embracing that vulnerability is where true change begins. I am here to facilitate that process with unwavering support. Let's work together, embrace the change, and define your next steps.

Starting therapy can be anxiety provoking. I intend to guide you in moving through your fears to the life you want to live. Our anxieties are a sign of what is important to us. All you need to start is show up. I practice Solution Focused Brief Therapy, a strengths-based approach highlighting and continuing what is already working for and utilizing resources you may have yet to discover. Utilizing my years of experience working with individuals with OCD, depression, anxiety, and substance use issues will bring hope and healing. You can leave with a plan of action and the tools needed to thrive. I offer evidence-based solution-focused brief therapy. Utilizing acceptance, mindfulness, and behavioral activation skills is the core of my helping style. Non-judgmental listening and respecting your uniqueness is central to the way I work. It can be hard to ask for help. There are so many of us struggling silently with challenges that seem to persist despite our best efforts. Whether you're being tormented by distressing thoughts, difficult emotions, or problematic behaviors, know there is help for you.

I am a licensed psychologist in Florida, and I am PysPact credentialed to provide telehealth services in other states. I have extensive experience working with clients struggling with everyday stressors, anxiety, trauma, depression, personality disorders, and Bipolar Disorders. I have worked in various settings, including community mental health settings, residential treatment, and private practice. I offer empathetic and compassionate therapy, dedicated to personal growth and emotional well-being. My practice uses evidence-based methods tailored to individual needs. My therapeutic approach is person-centered, which involves tailoring plans to meet your specific needs and objectives. I strive to create a supportive and non-judgmental environment for you to express your thoughts, feelings, and experiences. Together, we will collaborate to identify and address the underlying causes of your concerns and explore potential solutions. Contact me today for a complimentary consultation.

Hello, my name is Raiza. I am a Licensed Clinical Mental Health Clinician in the state of Florida. I specialize in working with women from multiple generations who are navigating depression, anxiety, relationship difficulties, life transitions, and low self-esteem. Whether it's a change in relationship, reaching a milestone in age, career, or motherhood, my commitment is to provide you with a supportive space to process emotions, build resilience, and find clarity. My approach is person-centered, understanding that current circumstances, culture, beliefs, and family dynamics play a part in one's life. Whether sharing light-hearted moments or processing complex emotions, know that you are not alone. I'm here to walk alongside you every step of the way with care and compassion.

Hello! I am a Licensed Clinical Social Worker. I received my Masters Degree from Florida Atlantic University, and have been working in the field of Mental Health and Substance Abuse treatment since the beginning of 2019. I have experience as an inpatient Primary Therapist, a Clinical Supervisor, and an outpatient Primary Therapist serving the US Veteran population.

Hi! I am a Licensed Mental Health Counselor in Florida. I completed my post graduate education from Nova Southeastern University and have been practicing for over 21 years. I am passionate about personal growth and facing those challenges together creates a path for self discovery and change. My goal is to help you reconnect with yourself , your strengths, passions, and skills. Then we will use them as anchors that help you define your purpose and value. Together we work through this process to heal and to create change.

I offer a space to pause, reflect, and reconnect with what matters most. Whether you’re navigating loss, transitions, relationship challenges, or simply feeling stuck, our work together can help you explore meaning, clarify purpose, and move toward a more authentic and grounded sense of well-being. I approach therapy with curiosity, warmth, and respect, believing it can be a space not only for healing, but also for reclaiming parts of yourself and imagining new possibilities.

As a passionate and caring REBT therapist with over 16 years of experience, I am a consummate professional in psychology dedicated to goal-setting and supporting clients facing emotional and behavioral challenges. I serve individuals seeking to overcome anxiety, depression, and unhelpful thinking patterns among other challenges. Through structured, evidence-based therapy, I empower clients to achieve lasting emotional resilience and transformative life changes.

I am a Licensed Mental Health Counselor in Florida and a Registered Marriage and Family Therapist. I earned my undergraduate degrees in Political Science and Sociology at Florida Atlantic University (2005). I have a master’s in counseling at Barry University (2013), where I specialized in Mental Health Counseling and Marriage and Family Therapy. My primary objective as your therapist is to listen and support without judgment. I believe that mental health crisis and difficulties in life are great opportunities for improvement and change. I work with a collaborative approach based on each client's individual needs that will lead to my client's increase knowledge, awareness, and desire for change.

HI! I’m Josh. Do you feel overwhelmed, anxious, or unsatisfied regularly? Do you feel that you may need more balance in your life? Do you struggle with self-care? I have experience with helping individuals who have suffered trauma, major life changes/challenges, conflict and other stressors that have negatively impacted their lives. I have a passion for helping others work through past pain so that they can improve their future. My goal for every individual I serve is to help them become their strongest version. I strive to create a safe and healthy space for everyone and meet everyone with compassion. I utilize several evidence-based therapy techniques and some humor now and then. Taking the step towards engaging in therapy can be extremely difficult and scary, but it is one of the best decisions you can make for yourself.

I am welcoming to all who struggle with anger, trauma, psychosis, and stage of life issues such as divorce or loss. I specialize in substance abuse, anger, trauma, psychosis, and domestic violence. I enjoy using Jungian psychology as a resource to help people explore the depth of their struggles and find hope on the other side. I utilize Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused therapy as tools to accomplish this. Things can get better, and we can be okay--no matter what life brings our way. I enjoy the opportunity to help people explore and move their lives forward. There is always hope, and there is always opportunity to grow.

I am a licensed mental health counselor with over 4 years of experience specializing in grief, trauma, and emotional regulation. As a first-generation immigrant, Queer Latina Canadian, I am dedicated to supporting and advocating for my community. I have extensive experience working with youth, the Latinx community, and LGBTQ+ individuals in both English and Spanish. My commitment to helping others, particularly in crisis situations, is driven by a deep-seated passion for service and empathy.

My individualized and pro-active approach helps create a supportive environment where clients can feel comfortable addressing life’s challenges through a strength based, solution focused and change oriented approach. It also helps people of all ages and ethnic backgrounds develop self-awareness, self-confidence and see life from a different perspective in order for them to believe in themselves and cope effectively with emotional, behavioral and stress-related problems. My therapeutic approach involves understanding how the patient’s past impacts their current level of functioning and then through this self-awareness, help them make healthier decisions today in order to reach their full potential and live mentally, physically and spiritually healthier lives.

Hello, I'm glad you're here. As a therapist, I believe in addressing the whole person. My approach is rooted in compassion and centered around nurturing your overall well-being. As a therapist specializing in anxiety and depression and utilizing a holistic approach, I offer a unique blend of traditional psychotherapy techniques along with complementary approaches such as mindfulness, relaxation techniques, and body-centered therapies.

I’m a passionate and experienced therapist committed to empowering adults through compassionate care, active support, and mutual respect. My goal is to create a safe, nonjudgmental space where trust can flourish and healing can begin. Whether you're feeling stuck, overwhelmed, or simply ready for a positive change, "your time is now" !!! Together, we’ll take it one day at a time, setting realistic goals that help you move toward greater freedom, emotional wellness, and the best version of yourself. I’ll be here to guide and equip you with insight and practical tools to help you grow, heal, and thrive. With over 30 years of experience serving individuals and families from multicultural backgrounds—and more than 20 years as a first responder in crisis intervention and mental health diagnosis—I bring a deep understanding of human resilience and the tools to foster transformation. I’m currently licensed as a Clinical Mental Health Counselor and a Licensed Master Certified Addiction Professional in the state of Florida. If you’re ready to move beyond the “presenting problem” and take back control of your life, I’m honored to walk alongside you on that path.

Starting therapy can be a difficult process. I make this process as easy for you as possible. Therapy starts with us getting to know each other and for me to understand your needs for treatment. I want to make sure that I can meet your requirements and help you work on what you came into treatment for or find you someone who can. As a therapist, I help you become the best version of yourself. My job is to give you the skills to manage difficulties when they occur. Situations occur that you may not feel equipped to handle. Let me support you to help you get through and gain insight about yourself and your ability to handle things in the future. I provide a comfortable and non-intrusive environment. I work with people to help them develop a strong sense of self, learn to have healthier relationships, learn mindfulness, distress tolerance skills, and other ways to regulate their emotions, reduce anxiety, and learn to be less impulsive. If you have moments when you think you should reach out for help or support, even if the thoughts are fleeting, I encourage you to reach out to me for support.