I strive to create a safe, relaxed and comfortable environment where you can be yourself and discuss anything without judgment. As your therapist, I will work collaboratively with you to support you and guide you in achieving your goals and achieving a happier and healthier life. ***Mrs. Hodge does not provide any services pertaining to processing short-term disability and/or long-term disability.***
In our first session together, we will start with brief introductions and then dive into the specific challenges you are facing. I also like to gain an understanding on your expectations and ask about past experiences with therapy to learn what has worked for you and what I can do to help you get the most out of therapy. Subsequent sessions will be tailored towards your goals and expectations, however, I always welcome (and encourage) questions and feedback from my clients if they are not receiving what they need (such as homework, their progress, etc.).
I have been told that I make others feel comfortable enough to open up and be vulnerable during sessions. I like to believe I am empathetic and genuine. I thoroughly enjoy the challenge of complex cases and push myself with new trainings and research on new modalities to ensure my clients are receiving up-to-date and effective treatment.
I have utilized CBT for the past five years. I utilize CBT to assist my clients with taking back control of their lives by starting with challenging and changing their thought processes and perspectives.