Therapists near me in Orlando, FL

You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.” Yes, ALL behavior. A deep curiosity for why we all act and think the way we do coupled with my own life’s challenges and experiences has led me to a place of compassion for not only my own life choices but compassion for others. Our thoughts lead to feelings, which leads to action. We are not always proud of our actions. As a woman, mother, wife, and veteran I know all too well the shame that comes with our personal choices and behaviors. I also know there is also a fear of JUDGEMENT when it comes to considering therapy. This is a no-judgement zone and if you are seeking a different feeling and action in your life then you have landed at the right place!

As a Licensed Mental Health Counselor, I’ve had the privilege of supporting adults through anxiety, depression, trauma, chronic illness, grief, and major life transitions since 2014. I earned my Master’s degree in Counseling and Psychology from Troy University, and my work is grounded in both professional training and a genuine belief that people deserve a place where they can be heard without judgment. After years of providing in-person therapy, I transitioned to fully virtual care in 2020. Today, I provide accessible, flexible telehealth services to adults in Florida and Vermont, allowing clients to receive support from a place where they feel comfortable and safe. My clinical work is also informed by lived experience. I’ve navigated grief, significant life transitions, and having cancer twice. These experiences are not the focus of my work, but they have shaped how I show up as a therapist—grounded, present, and respectful of the complexity of what people carry. I understand that healing is not linear and that sometimes strength simply means getting through the day. I work with adults who may look like they’re managing everything on the outside while feeling overwhelmed, exhausted, anxious, or disconnected on the inside. My approach is collaborative, practical, and paced to your readiness. I draw from CBT, mindfulness-based strategies, trauma-informed care, and person-centered therapy, focusing on both insight and practical tools for everyday life. Therapy with me is a space where you don’t have to perform, have everything figured out, or push through alone. If something in your life isn’t working the way you want it to, therapy can be a place to slow down, understand what’s happening, and begin moving forward.

I have a PhD in Counseling and am a Licensed Mental Health Counselor (LMHC) in Florida. I have 30 years of experience with a variety of issues and in multiple settings including community mental health, higher education, and private practice. I support clients with navigating difficult times by helping them clarify their values and learn alternative ways to deal with challenges and uncomfortable feelings, in order to live with greater intention and purpose.

Biography: I am a Licensed Mental Health Counselor. I facilitate the spiritual, mental and emotional healing process through talk therapy. The focus of most of my adult life has been to be a skilled helper to people in need. As I moved through my theological training, I realized that, often, others needed deeper support than "church" alone could give. I pursued further education to become a clinical counselor to meet those needs. I have worked in a variety of clinical settings including, outpatient community mental health, inpatient/outpatient substance abuse/addiction, sex offender therapy in the Florida Department of Juvenile Justice, mental health professional in the Florida Department of Corrections, inpatient and day treatment of chronically mentally ill, and private practice. I believe my gift, in the counseling relationship, is that I help others see things for themselves. I also have a Christian world view which informs my interaction with others. I am a compassionate, non judgmental, "Wounded healer". Yes, I have had to negotiate life's struggles like anyone else. So, it is not just an academic exercise with me. I offer compassionate support while we work through your mental health issues including, depression, anxiety, stress, anger, fear, grief, loss, codependency, and self esteem issues.

Hi, I’m Maria. Do you ever feel pulled in too many directions — juggling relationships, work, and your own well-being — yet never feeling caught up? I specialize in helping high achievers and busy professionals manage anxiety, prevent burnout, and reconnect with themselves. Together, we’ll identify what’s no longer serving you and create sustainable ways to restore balance. My approach is holistic, nurturing the mind, body, and spirit. I often integrate mindfulness, yoga, and creative expression to help you build self-awareness and self-compassion. Whether you’re navigating stress, relationship challenges, or cycles of anxiety and depression, I offer a safe, supportive space for healing and growth. With empathy and evidence-based techniques, we’ll work toward meaningful change—so you can feel grounded, fulfilled, and confident again.

I’m a licensed mental health counselor with extensive experience working with children, adolescents, adults, families, and couples. I am a compassionate and client-centered therapist dedicated to helping individuals navigate life‘s challenges and transitions. My goals are to help individuals achieve their highest potential, develop healthy coping skills, and live the life they aspire to. I offer a supportive space where clients can feel seen, heard and empowered. Through our work together, my goal is to help you gain clarity, build resilience and move toward a more grounded and fulfilling life.

I am a Licensed Clinical Social Worker (LCSW) based in Kentucky, Florida, South Carolina (self-pay only), and Tennessee with 8 years experience working with people making change in their life. I have worked with people challenged by depression, anxiety, trauma, abuse, and life changing situations. My approach is solution focused, client centered, and strengths based drawing heavily from Cognitive Behavioral Theory. When working with clients I strive to make the therapy experience genuine, positive, respectful, and safe. I believe that you have the ability to rewrite your own story with support from a professional. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am excited to meet you and work together to identify your goals and make plans to achieve them! Be proud of yourself for taking this first step to your new narrative!

Hello, I am an experienced MSW, LCSW with 30+ years of experience providing therapy and social services in a wide range of clinical settings: individual/group therapy, emergency crisis counseling, EAP and inpatient psychiatric hospitals. I have experience working with individuals, men and women, adolescents, couples and families. I have expertise working with clients/families dealing with bipolar, schizophrenia, anxiety, OCD, depression, adjustment disorders, anger, grief/loss, and family and medical issues. Personal info: Married 33 years, 4 children, 9 grandchildren. I enjoy cycling, fishing and visiting family. I am an active, healthy cancer survivor. I am retired, and my most recent full-time position; a medical case manager. I have a very flexible open schedule. I am a genuine- easy-going, non-judgmental person. I believe everyone has value and worth.

I am licensed in Florida with over 22 years of Clinical Mental Health & Wellness experience. I have extensive training with helping clients with stress and anxiety, relationship issues, family conflicts, LGBTQ+, grief and loss, motivation, self-esteem/self development, and confidence. I believe in treating everyone with respect, sensitivity, and compassion, and I ask for the same. I will tailor our dialogue and treatment to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier quality of life takes courage. I am here to support you in that process. I congratulate you on taking this step on your journey to overall wellness and optimal health.

I am originally from Cuba and have been living in the United States since 2013. My own life transitions, leaving everything behind, facing uncertainty, and adapting to change, have shaped the way I understand conflict, resilience, and growth. These experiences allow me to connect deeply with clients who are navigating challenges of their own. I bring warmth, compassion, and a practical approach to therapy, creating a safe space where you can explore your struggles and begin moving toward healing and lasting change.

My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowed me to find a place to dedicate myself to a career of serving exceptional individuals and working with numerous health care providers in the community. My approach is holistic and refers to the whole-person rather than focusing on specific ailments, although topic specific symptoms will also be addressed and discussed as necessary.

Hello there! I believe that a person can change. I also beleive that each person deserves to feel heard and respected. My goal for you is to feel as though you can work through your issues and learn to manage your life, be content with who you are, and be happy. I work with individuals to remediate any number of issues in their lives, to make decisions, and to manage difficult cognitive or emotional experiences. I work with couples to learn to address conflict, learn new skills, and learn how to live lives together. I think of counseling as a process where you and I build a relationship and work together to address whatever issues are impacting you. I'm a holistic counselor, meaning that I will help you explore multiple aspects of your life, including how you engage socially, how you think about situations, how you manage or express your emotions, your behaviors and skills, the quality of your interactions with family and friends, and other areas. I believe that we all have untapped resources, both internal and external, that we can use to make our lives better. In terms of my background, I have worked in non-profit and two private practice environments. I have also served as a faculty member in clinical mental health counseling programs since 2011. I train future generations of counselors to work with people. I hold several licenses and certifications. I am a Nationally Certified Counselor as well as a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Tennessee. I am also a Qualified Supervisor in Florida. I have published several manuscripts, a book on the assessment and treatment of trauma and I have current works in press. conventions.

Thank yu for visiting my page. I am a licensed mental health provider and have had my private practice since 2017. I work with a variety of clients ages range from toddelrs to elderly. I mostly use Cognitive Behavior Therapy. I am a christian and when requested, I do incorporate Biblical principles. I provide individual therapy and offer both in-person as well as telehealth. I look forward to working with you.

I am a clinical social worker, therapist & life coach. I collaborate with clients in facilitating their ability to navigate their journey through change. I provide clients the opportunity to learn, change and grow, and I provide guidance for them to learn healthy adaptive ways to improve their response to encounters with life stressors and challenging life situations. Clients are engaged in various evidence based therapeutic interventions and the exploration and discovery of their untapped potential, so they can harness the necessary skills and strategies to facilitate behavioral change. In the scope of my practice I aim to empower clients through sessions that are based on a holistic, client driven approach. I view clients through the lens of their personal environment, as their well-being is significantly shaped by their life experiences. In addressing clients presenting issues, I take into consideration the correlation between their presenting issues and their environment; i.e., social, cultural and physical, that contribute to current challenging life circumstances. Focus is given to past experiences and current situations to help them navigate their therapy encounter and future successfully.

Welcome! I am a mental health clinician licensed in Florida with extensive experience. I have worked with clients on a wide range of concerns including substance abuse/addiction, depression, personality disorders, relationship issues, career challenges, anxiety, ADHD, autism, domestic violence, as well as those who have experienced trauma and/or abuse. We’ll begin with an introductory session where I’ll ask some questions about your goals and expectations. From there, we’ll talk through a tentative treatment plan and discuss specific coping skills, communication tools, patterns of behavior, and action items that will help enhance your quality of life. I am excited to support you in your journey and I look forward to working together!

Welcome! I’m a Licensed Clinical Social Worker dedicated to helping individuals find clarity, healing, and balance through genuine connection and understanding. My approach to therapy is simple yet powerful: I meet you where you are. Every person’s journey is unique, and my role is to create a safe, compassionate space where you can explore your thoughts and emotions freely—without judgment. In our sessions, you can expect a conversational, down-to-earth style that focuses on building trust and collaboration. I believe that meaningful change happens when you feel truly seen and heard. Together, we’ll work to uncover patterns, strengthen coping skills, and move toward the goals that matter most to you. I often integrate cognitive-behavioral techniques, mindfulness, and solution-focused strategies to help you gain practical tools while deepening self-awareness. I specialize in supporting adults navigating anxiety, stress, burnout, relationship challenges, and life transitions. Whether you’re seeking relief from overwhelming emotions or simply want to reconnect with yourself, therapy can be a powerful step toward growth. As a first-generation Latina therapist, I value cultural identity, authenticity, and the importance of creating a space that honors all parts of who you are. My hope is for you to leave each session feeling supported, understood, and empowered to take the next step in your healing journey. You don’t have to go through it alone. I’m here to walk beside you—one conversation at a time.

Everyday is a series of small revolutions, realizations, adjustments, and changes that expand and contract within our beings. Therapy is a place to release, process, unpack, and unwind. Essentially, it's space to breathe and reconnect. Show yourself kindness and compassion. You do deserve the best life has to offer! Give yourself a breather, a pat on the back, and a smile as you embark upon your day.

Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supporting, and honest while also holding my clients accountable to the hard work often required in the counseling process. I have provided services as a school counselor, in the outpatient mental health settings, and telehealth counseling settings. I have a passion for helping anyone in need. My personality and determination are often replicated in the counseling relationship to help my clients reach their goals. My experience includes providing services to adolescence, young adults and adults who come from diverse backgrounds. Having worked with clients in the foster care system, adults in transitional homes, at risk youth, domestic violence victims, and families in crisis and some of the setting in which I have worked with clients.

Hi, I’m Marlene, a Licensed Clinical Social Worker based in Florida and licensed in both Florida and New York. I work with young adults, adults, and older adults experiencing anxiety, depression, loneliness, grief and loss, low self-esteem, family conflict, and relationship challenges. With more than 15 years of experience, I have had the privilege of supporting children, adults, homebound individuals, and seniors from diverse backgrounds. My approach is compassionate, collaborative, and tailored to each person’s unique needs and goals. I use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, strength-based approaches, and psychodynamic therapy to help clients understand their emotions, develop effective coping skills, strengthen relationships, and create meaningful change. I am a Certified Dialectical Behavior Therapy Professional and a Certified Grief-Informed Professional. Together, we can create a safe and supportive space where you feel heard, process life’s challenges, and take practical steps toward feeling better.

Caristen Kimbrell is a licensed mental health counselor who holds a bachelor's degree in Elementary Education and a master's degree in Counseling and Psychology. She currently offers mental health services to women, couples, and adolescents, with a particular emphasis on women's wellness. Caristen integrates a faith-based perspective into her counseling sessions. Her purpose is to provide clients with a warm, nurturing environment where they can openly share their feelings and work toward healing and well-being.

I am a Licensed Mental Health Counselor in the Tampa Bay area with master’s degrees in Professional Counseling and Addiction & Recovery. For more than ten years, I have worked with children, adults, and families across a broad range of clinical settings, including community counseling centers, residential treatment facilities, correctional institutions, behavioral health hospitals, outpatient clinics, nursing homes, hospice programs, substance use groups, and the criminal justice system. My therapeutic approach is collaborative, trauma‑informed, and strengths‑based. I prioritize creating a safe, confidential, and nonjudgmental environment where clients feel respected and supported as they explore their experiences. I integrate evidence‑based strategies to help individuals build practical skills, strengthen emotional regulation, and restore a sense of agency. Above all, I center each person’s dignity and self‑worth, tailoring care to meet their unique needs and goals.

I am committed to supporting you throughout your healing journey by providing a safe place that is non-judgmental, encouraging, and supportive as you navigate through the difficult moments of your life. Striving to help you gain insight about the problems hindering you from living your best life possible, address unhelpful beliefs, thoughts, and patterns of behavior, and implement new ways of coping through life’s issues. With compassion and understanding, we collaborate to determine the most effective approach to treatment. If you're feeling sad or depressed, more irritable or angry with those around you, have difficulty bonding with your baby, anxious or panicky, problems sleeping, having upsetting thoughts that you can’t get out of your mind? There is no reason to continue to suffer alone or in silence. We can help walk beside you towards your healing journey.

Have you been struggling to find purpose and meaning in your life? Is it leading to anxiety and depression? Welcome to a safe space to talk about your hopes, fears and dreams. Journey with me on a path of discovering what will truly make you happy. You were made for great things. If you are ready to get started, sign up for a session today.

In today’s fast-paced world, it’s easy to feel overwhelmed by constant demands and limited space for personal reflection. Therapy offers a unique opportunity to pause, take stock, and reconnect with yourself. It’s a space where you can become more aware of your emotions, re-examine your choices, and move toward greater clarity and peace of mind. As a therapist, I am committed to providing a supportive, non-judgmental environment where you can safely explore your feelings and experiences. My approach is client-centered and active, helping you uncover new perspectives and broaden your options. Together, we’ll work on overcoming doubt, managing difficult emotions, and building resilience in the face of life’s challenges. I specialize in working with children, adolescents, and young adults, supporting them through emotional turmoil, family stressors, and communication issues that can impact their well-being. Whether you’re struggling with personal challenges or relationship difficulties, I’m here to help you break through roadblocks and find a positive, affirming path forward. We all want a life of significance and balance—and I believe that with the right guidance, these are not just dreams but achievable realities. Happiness isn’t a mysterious force; it’s the result of learning and practicing skills that anyone can develop. With my support, you’ll gain confidence, emotional resilience, and the tools you need to create a more fulfilling life. Let’s work together to improve your emotional well-being and help you get to a place where you feel comfortable, empowered, and ready to thrive.

Thank you for taking time to learn a little about me. I am a Licensed Mental Health Counselor and Certified Addictions Professional with over 28 years of counseling experience in clinical, private and educational settings. I practice Client-centered therapy. For those who are unfamiliar with Client-centered therapy it is based on the practice that the CLIENT is best able to decide what to explore and mark as a goal of treatment. I empower all my clients without compromising empathy. Whatever the reason any individual, couple, or family comes to me, I challenge their skillset to solve problems and restore resolve; not simply provide short-term solutions. The first step to achieve this is to build a rapport with essential empathy and unconditional positive regard. I believe in relationships. Seems a little elementary but one's physical, mental, and overall wellness is dependent on relations that we have with each other. No matter how large or small one's family is, and/or social circle we were all meant to establish and grow relationships. No level of true self-reflection would escape this fact. I witnessed this to be true in all of my clients as with myself. I currently reside Central Florida with my wife, son, and three daughters. As a family we enjoy an active lifestyle supportive of one another and the family dynamic. I welcome the opportunity to work with you, feel free to contact me if you have any questions.

Thank you for taking the first step to feeling better about yourself and your life, or the life of someone who you care about, in looking for a competent and experienced therapist. My name is James Neeck. I am hoping that I can be the person who supplies the help and support that you or your loved one needs, as you or they engage in the change effort. I have over 20 years of experience in working with adolescents, young adults, children, and adults. Additionally, I have experience in working with first responders (police, fire, emergency medical personnel); members of the military, and veterans. As a therapist, my primary goal is to provide my clients with the most competent and professional services that I can offer them. I recognize the importance of the therapeutic relationship, in partnering with my clients in the change effort. Whether the issue is: trauma, anxiety, depression, social anxiety, relationship issues, or other emotional or mental health concern, my focus is to develop a plan with my client and to work toward the goals that they want or need to achieve in therapy. I consider being able to aid my clients in being where they want or need to be in their lives, both an honor and a privilege.

With over 18 years of dedicated service in counseling, I am committed to enhancing mental health and well-being in clients of all ages. My journey began when I was impacted by a compassionate school counselor during my younger years. Inspired by her positive influence, I embarked on this path to support others in their mental health journeys. Throughout my career, I have worked to address a wide range of emotional and behavioral challenges. I work with clients on anxiety management, depression support, assist in navigating grief, ADHD or other behavioral challenges, & help foster healthy relationships & family systems.

Hi. I'm Gloria, LMHC in the FL State. Are you feeling overwhelmed by anxiety, depression, grief, or major life transitions? Are relationship difficulties, parenting stress, or past experiences affecting your ability to feel balanced and confident? You are not alone. I work with adults, adolescents, and families navigating mood concerns, grief and loss, trauma-related stress, cultural adjustment, behavioral challenges, and relationship conflicts. Whether you are coping with the death of a loved one, a significant life change, or ongoing emotional strain, therapy can provide a structured and supportive space to process and stabilize. My approach is compassionate, practical, and goal-oriented. Together, we focus on strengthening emotional regulation, improving communication, and building coping strategies that promote resilience and clarity. I offer services in English and Spanish and work collaboratively to help you move toward meaningful and sustainable growth. Depression, anxiety, grief, and trauma can feel heavy and deeply lonely. You may be carrying more than others can see. These experiences are deeply human, and you do not have to face them alone. Whether you feel ready for change or are still unsure, I offer a compassionate space where your voice matters and healing can begin at your own pace.

Hello there! I am a Licensed Clincial Social Worker with 27 years of working with clients who experienced depression, anxiety, relationship & families difficulties, pregnancy/fertility issues, grief & loss, and life stage challenges. I offer my client's a non-judgmental, safe space filled with compassion and understanding as they explore their concerns. Each client is treated as individuals and an individualized treatment plan will be created taking in mind what is most effective for you.

I am a licensed mental health counselor (Florida & Delaware) with over 25 years of experience working with diverse individuals in the community, private practice, and residential substance abuse treatment. Never in a million years did I ever think providing counseling to individuals, couples, families, and groups, would be the career to captivate my heart….but it is! My specialties are working with clients who may be suffering from traumatic incidents, substance abuse, various forms of anxiety (PTSD, stress disorders), depression, self-esteem, and gender identity. Making the decision to receive any form of mental health counseling can be taxing, however, the results are often positive and rewarding. Learning to face your fears in a healthy and appropriate manner is a sign of growth and maturity. It is not an easy task. You will cry, laugh, and maybe feel a little uncomfortable at times. This is just the therapeutic process working to make you emotionally stronger. *Please note that my preference for treatment sessions are individual and group therapy. However, I do provide a limited number of couples or family therapy sessions for special circumstances.

Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in FL & MA and a Licensed Professional Counselor in DC, GA & VA. I am from Brazil, and I speak Portuguese as well :) I can understand Spanish pretty well too, but I do not speak fluently. FIT MIND counseling services enjoys empowering clients finding a more meaningful way to live their lives and assisting them learning about the importance of self-love. Helping clients to focus on themselves and on their self-care is a precious thing. When they learn to embrace and unconditionally love for being themselves, they become stronger in the face of negativity and more able to hold onto positive thoughts when faced with challenges. Mental illness is as real as any physical illness. We talk normally about cancer and diabetes, although the same should apply to mental illness. Emotional and mental health are just as important as the physical health of a human being. The emotional trauma that a brain endures in various of the human life cycle can be damaging and in the long run, just as detrimental as a psychical illness. People donate their organs, but they cannot donate their brains. Some people live with human-made hearts, but there is no such thing as human-made brains. I believe that our brain is the most important organ in our human body, so why don’t we start taking good care of it? Therapy is not only for people with mental illness. Therapy is for everyone. We all have faced or currently face some hardships in life. Talking to a therapist can help you deeply in improving your mental health, decrease your stress and live with more joy and intention! Make your appointment today!

My name is Keisha Williams. I am human, and I understand that challenges occur in our lives when we least expect it. I am a firm believer that everyone goes though "ups" and "downs"/"negatives" and "positives" at different times in their lives. It is natural to experience these feelings; however, please know that you don't have to stay "down". You can and will bounce back and be better than you were before.

My approach is compassionate, non-judgmental and practical. I believe in creating a safe space while also helping you develop real-life tools for change. My specialties are in the areas of adult transitions (male/female), relationship challenges and clinical issues such as anxiety, and depression. My intensive clinical training and therapeutic skills help many people navigate through life's inherent up and downs, utilizing Cognitive Behavioral Therapy (CBT) and Coping Skills Development with a Solution-Focused approach. and Strengths-Based Therapy). I like to focus on what I can do to help keep communication open and empower people to be motivated and active in their life solutions. I bring to my work my sincere interest in the well-being of my clients and seek to build trusting relationships that foster growth for my clients in a confidential and judgment-free environment. Each client's problem is unique and I seek to help my clients help themselves, helping them discover their strengths. You don't have to figure life out on your own, I'm here to help you take the next step towards change.

My name is Nikole Bower, LCSW and I’m glad you’re here. Navigating through mental health can be difficult and intimidating. I’m here to provide tools that will allow you to develop skills to overcome whatever life brings your way. If you’re experiencing a life transition, motherhood/parenthood, loss, or life stressors, let’s overcome it together. Having experience in many of these aspects of life, allows me to provide a safe environment. You can overcome whatever life throws at you.

Starting therapy can be a difficult process. I make this process as easy for you as possible. Therapy starts with us getting to know each other and for me to understand your needs for treatment. I want to make sure that I can meet your requirements and help you work on what you came into treatment for or find you someone who can. As a therapist, I help you become the best version of yourself. My job is to give you the skills to manage difficulties when they occur. Situations occur that you may not feel equipped to handle. Let me support you to help you get through and gain insight about yourself and your ability to handle things in the future. I provide a comfortable and non-intrusive environment. I work with people to help them develop a strong sense of self, learn to have healthier relationships, learn mindfulness, distress tolerance skills, and other ways to regulate their emotions, reduce anxiety, and learn to be less impulsive. If you have moments when you think you should reach out for help or support, even if the thoughts are fleeting, I encourage you to reach out to me for support.

My name is Ashley Beech-Mavrantzas, and I've been in mental health practice for 10 years. I specialize in Mood disorders, Bipolar disorder, and Borderline personality disorder. I also have experience in grief therapy. Furthermore, I use many modalities to treat these disorders such as DBT, CBT and EMDR. Additionally, I use different eclectic modalities based on the client's needs. The best method is client-focused to ensure that I am treating you accurately.

Hi my name is Barbara Hayes but I am called Bobbie I’ve been working in the field of mental health for over 40 years and I am blessed that every day when I get up to go to work I do something that I really love. Doing therapy can be very difficult at times and I know that can be scary for somebody to decide to change their of life. My goal is to help that become easier and smoother for you. And walk alongside you while you do it.

I specialize in culturally competent care, providing evidence-based therapy for individuals facing emotional, behavioral, and relational challenges. I meet clients where they are and offer personalized guidance to foster healing, hope, and self-discovery, helping them recognize and achieve their ultimate potential. You don’t have to face life’s challenges alone. Together, we can navigate your journey toward healing, hope, and personal growth. Let’s work to create a safe, inclusive space where your voice matters and your goals are within reach. Take the first step toward transformation today.

* I am never enough and somehow always too much.* * I have always felt like the black sheep of the family.* Does this sound familiar? From the outside, you look like you have it all together, but on the inside it feels like a completely different story. You may feel worn down by constant worries and sadness, overwhelmed, or on edge. You might not even remember a time when things felt easier. But one thing is clear: you are ready for relief. You are ready to feel calm. You are ready to feel grounded and at peace with yourself. Most of all, you are ready to rediscover your true, confident self. Let's move past the outside noise and focus on real change.

Are you feeling stuck or overwhelmed in your life? Do you want to embrace your strengths and unlock your full potential? If so, you are not alone. I am Nneka Moncrieffe, a therapist who can help you discover self-love, transition to a healthy mindset, and develop effective coping skills on your life’s journey. I am a skilled and compassionate professional who enjoys supporting others in achieving their goals as well as assisting individuals to gain insight into their strengths and develop positive coping strategies. As a therapist I have: o Over 16 years of practice in Florida o A Master of Science in Counseling from Nova Southeastern University o Expertise in working with adults, students, and families on various issues such as anxiety, communication, and coping skills o A personalized and collaborative approach that incorporates cognitive behavior therapy, solution-focused therapy, and motivational interviewing techniques

Are you feeling overwhelmed, emotionally exhausted, or stuck in patterns that are keeping you from enjoying your life? Perhaps anxiety is causing constant worry, depression has affected your motivation, or a painful experience or major life transition has left you feeling disconnected from yourself. You do not have to navigate these challenges alone. I’m Sharon Salichs, a bilingual Licensed Mental Health Counselor with over nine years of experience helping adolescents and adults manage anxiety, depression, trauma, grief, relationship difficulties, low self-esteem, and life transitions. My therapeutic style is warm, compassionate, and collaborative, while also being practical and goal-oriented. I integrate evidence-based approaches, including Cognitive Behavioral Therapy, person-centered therapy, mindfulness, and solution-focused techniques, based on your individual needs. Together, we will work to understand the patterns affecting your emotional well-being, strengthen your coping skills, and help you feel more confident and in control of your life. I provide virtual therapy throughout Florida in both English and Spanish. If you are ready to feel heard, gain clarity, and begin creating meaningful change, I would be honored to support you.

Hi, I’m Amber Regal, a Licensed Mental Health Counselor (LMHC) in Florida, Licensed Professional Counselor (LPC) in Michigan and Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. I help adults who feel overwhelmed, mentally exhausted, or stuck better understand what’s going on and start making meaningful, lasting changes in their lives. If you’re struggling with focus, overthinking, or feeling like your brain won’t slow down, you’re not alone—and you don’t have to figure it out on your own. I’m here to help support you.

I am a Licensed Clinical Social Worker, and I have experience working with diverse clientele from various backgrounds. I have 8 years of experience in the social work field and 3 years in clinical practice. My specialties are helping individuals with anxiety, depression, and trauma. Seeking therapy is not a sign of weakness, it is a strength, and it takes courage to ask for help.

As a former CPA/business owner I bring my unique life’s experiences of serving clients, coaching teams of business professionals and personal growth to the field of counseling. As a business leader, husband and father of, now, young adults, I spent many hours with my own coaches and therapists who helped me understand my struggles and explore my strengths and weaknesses to make myself and those around me better. I use a client/couple/family-centered strength-based approach to psychotherapy that focuses on You Shaping You. The Couple Shaping the Couple. The Family shaping the Family.

Hello, and welcome. I’m a Licensed Clinical Social Worker (LCSW) in Florida, offering virtual therapy for adults seeking support with anxiety, depression, substance use, trauma, relationship challenges, and life transitions. My goal is to help you move toward positive change so you can feel more balanced, confident, and emotionally strong. I believe therapy is a space for growth and healing. Together, we’ll explore what’s holding you back, identify your strengths, and build tools that empower you to create the life you want. My approach is compassionate, collaborative, and practical—I want you to leave each session feeling heard, supported, and equipped with clear next steps.

My name is Rhiannon G. Griggs, and I am a Licensed Mental Health Counselor dedicated to supporting individuals and families in navigating life’s challenges. I specialize in trauma-informed care and cognitive-behavioral therapy, with a focus on helping clients build resilience, enhance emotional well-being, and strengthen their relationships. My goal is to provide a safe, compassionate, and nonjudgmental space where you can heal, grow, and thrive.

Hello, my name is Jorge, and I'm dedicated to supporting you on your path toward a healthier and more fulfilling life. As a Licensed Mental Health Counselor and Certified Addiction Professional, my professional training is complemented by the wisdom of 60 years of life experience. This unique combination gives me a deep and valuable perspective on the challenges you're facing. I specialize in evidence-based practices for substance use addiction and behavioral addictions such as Compulsive Sexual Behavior, Gambling, and Compulsive Internet Use. I also have extensive experience in addressing the underlying causes of addiction, including Trauma, Anxiety, and Depression, which are equally important to resolve. By creating a comprehensive and tailored approach, we'll work together to meet your individual needs and achieve the best possible results.

You haven't been feeling like yourself, which is maybe the reason that led you to want to see about getting help. I commend you. There's absolutely nothing wrong with seeking help to work on being a better version of yourself. I aim to work with you to empower and uplift as well as provide a different perspective. Whether you are looking to work through grief, depression or anxiety I help you hone in on identifying triggers and healthier ways to overcome them. You are not alone in this journey, together we will explore and set goals that will be achieved. I look forward to being a part of your therapeutic journey.

Welcome to a nurturing space where healing begins. I bring extensive experience working with diverse populations facing a wide range of challenges in today’s culture. My approach to treating addiction and co-occurring mental health is grounded in empathy and grace, offering compassionate support to clients as you manage depression, anxiety, relationship issues, family conflict, parenting challenges, childhood trauma, life transitions, career difficulties, and grief/loss. I utilize evidence-based treatments, incorporating knowledge of the 12-step approach addiction education, Cognitive Behavior Therapy, Motivational Interviewing and Recovery support.

Hey there! I’m Craig Lampkin, and I’m thrilled to be a native New Yorker. I became a marriage and family therapist because I’m passionate about hearing people’s stories and helping them through their journeys. My journey started at the Fiorello H. LaGuardia High School of Music & Art and Performing Arts in NYC, which really adds a creative flair to my therapy sessions. I love incorporating visual cues along with a variety of therapeutic approaches to keep our time together engaging and fun! We’ll team up to explore new coping strategies, decision-making skills, and problem-solving techniques that can help you thrive in life. In my practice, I use different therapeutic modalities as key tools to support your growth in thinking, emotions, and physical abilities while reducing any troublesome behaviors. I tailor these methods to fit your unique needs. For instance, Cognitive Therapy helps in shifting negative thought patterns, while Cognitive Behavioral Therapy (CBT) combines thoughts and actions to tackle various psychological challenges. If you’re dealing with trauma, Trauma-Focused Cognitive Therapy can provide a safe space to process those experiences. Narrative Therapy is all about empowering you to rewrite your life story, whereas Structural Therapy focuses on enhancing family dynamics to mend conflicts. With Strategic Therapy, we’ll employ specific strategies to tackle problems, and Solution-Focused Therapy will help us zero in on your goals and strengths for positive outcomes. Together, these approaches work wonderfully to boost your well-being and personal growth. Let’s embark on this journey together!