Therapists near me in Miami, FL

Hi! I'm a Licensed Clinical Social Worker (LCSW) and a Master level Certified Addiction Professional (MCAP) based in Florida. I received by Masters from the University of Central Florida. I have been practicing for over 20 years to help adolescents and adults deal effectively with problems and become the best versions of themselves. I look forward to helping you on your journey towards better mental health and functioning.

Combining Transformative Justice Practices with Clinical Mental Health Counseling Techniques, Adejare (Ah-Day-Jah-Ray) McMillan, is professionally a Psychotherapist and communally a healer. This South Florida-based speaker, poet, and activist holds a Bachelor’s degree in Criminal Justice, Master’s degree in Mental Health Counseling, and is State Licensed as a Mental Health Counselor (LMHC). For the last decade, he has worked with people of all races, lifestyles, and ages — as young as 13 and upwards of 70 years old. Having been a past member of several organizations dedicated to human rights and social justice, Adejare finds time to remain engaged in community activism, advocacy, and organizing — at times, specifically as a Transformative Justice Circle Keeper and Trainer.

At the heart of my work is a belief in resilience—the understanding that every person has the capacity to grow, heal, and move forward, even when life feels overwhelming. I strive to create a safe, supportive space built on trust and open communication, where you can explore your experiences without judgment and at your own pace. My therapeutic approach is grounded in empathy and collaboration. Together, we focus on progress that feels meaningful to you, whether it’s navigating stress, improving relationships, managing emotions, or rewriting unhelpful patterns. I support individuals and couples in building healthier relationships through stronger communication, emotional regulation, and meaningful self-exploration. Whether you’re navigating conflict, feeling disconnected, or seeking greater clarity in your emotional world, I provide a supportive, structured space to develop insight and practice new skills. I view therapy as a journey of growth—one where you don’t have to walk alone. My goal is to empower you to reconnect with your strengths, discover new perspectives, and build a life that feels more aligned with who you are and who you want to become. If you’re ready to take the next step, I’m here to support you every step of the way.

I strive to create a therapeutic alliance that allows you to feel comfortable in expressing your mental health concerns, and involve the mind, body, and soul in the journey of healing. I will work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. I look forward to guiding you with gaining an understanding of being the best version of yourself & achieve your fullest potential.

Hi, I’m Christine Williams-Kelly, a licensed therapist dedicated to helping individuals, couples, and families navigate life’s challenges with greater clarity and emotional resilience. I specialize in working with clients experiencing anxiety, depression, grief, relationship struggles, and major life transitions. Through a compassionate and practical approach, I support clients in understanding their patterns, building healthier connections, and creating more fulfilling lives. My goal is to walk alongside you with empathy and insight, helping you move from surviving to thriving.

Hi, I’m Grace! I work with teens and young adults, ages 13–25, who may be dealing with anxiety, depression, big or overwhelming emotions, unhealthy coping habits, or just having a hard time adjusting to changes in life. I try to keep therapy warm, comfortable, and down-to-earth, so you can feel like you can be yourself and talk openly without worrying about being judged. We’ll work together to better understand what you’re going through, find healthier ways to cope, and figure out what can help you feel more in control and like yourself again. My goal is to meet you where you’re at, listen without judgment, and help you feel supported while we work through whatever life is throwing your way.

Do you feel overwhelmed, frustrated or misunderstood? I am here to help. I'm Magdhalini, a Licensed Mental Health Counselor in Florida with an extensive experience in mental health, disabilities and substance abuse. I have a master’s degree in counseling, and I enjoy working with individuals that need support to overcome daily struggles and life changes. I have experience working with mood disorders including anxiety, depression, and ADHD.

Hola and welcome. I am glad you are here! For the past 15 years, I have had the privilege and opportunity of walking alongside people from all stages of life- children, teens, young adults, adults, older adults, families, and professionals, including employees, supervisors, and directors-helping them navigate life’s challenges and discover new paths toward peace and growth. I look forward to hearing from you soon.

Hi, I’m James Salas, a Board Certified Licensed Clinical Social Worker with over 14 years of experience helping adults, veterans, and professionals navigate anxiety, trauma, life transitions, and relationship challenges. Having served 24 years in the military, I understand the impact of high-stress environments, burnout, and unresolved trauma — and I specialize in helping clients find clarity, calm, and renewed purpose.

I'm a licensed mental health counselor who believes that healing begins with feeling seen, heard, and understood. My approach is compassionate, genuine and empowering. I meet my client where they are, creating a safe and supportive space to explore life's challenges and uncover new possibilities for solutions and growth. What makes me unique is my ability to blend warmth with practical guidance - I don't just listen; I will help you find real strategies to move forward. Whether you're dealing with anxiety, depression, relationship struggles or simply feeling stuck, I help you gain clarity, strengthen your sense of self and build the confidence to create meaningful change. My passion is helping you rediscover your inner strength and begin living with purpose, peace and confidence.

Hello, I am a Licensed Clinical Professional Counselor offering telehealth services in Illinois. I have several years experience working with busy professionals seeking balance in their lives. I also have a unique niche working with people in aviation. As a military wife and mother, I have been helping Service Members, Veterans, and their families for 15+ years. I take a holistic approach to your mental health to create a mind, body, and spirit balance.

Hi, I'm Bryana, a licensed therapist dedicated to creating a safe, supportive space where clients feel heard, understood, and empowered. I believe therapy is a collaborative journey, and my goal is to help individuals navigate life's challenges with compassion, curiosity, and practical tools for lasting growth. I enjoy working with clients experiencing anxiety, relationship concerns, life transitions, stress, and emotional overwhelm, while honoring each person's unique story and strengths. My approach is warm, authentic, and person-centered, blending evidence-based techniques with genuine connection. Whether you're seeking healing, greater self-awareness, or support through a difficult season, I'm committed to meeting you where you are and helping you move toward the life you want to create. I consider it a privilege to walk alongside my clients as they build resilience, confidence, and hope.

Hi there, I’m Nathalie. Life comes with many obstacles. The goal is to enhance one’s coping skills by focusing on one’s strengths and reflect on our emotions. We cannot change certain life events or people’s behaviors however, we can work on our social emotional intelligence and strengthen our self-esteem as part of life’s journey. There are no quick fixes to therapy as it is a process. I help children and adults navigate life’s challenges by targeting short and long term goals with clear measurable objectives. Mental health is similar to physical health which is part of our overall health. Mental health targets our brain health which drives us. I will be your guide to bring out the gifts you already possess. We do our best with what we know as a form of protection to survive. I will provide support and a safe space to address your life’s challenges.

As a Family Therapist and Registered Drama Therapist based in Florida, I am dedicated to providing compassionate care using a holistic and arts-integrated approach. I work with many types of clients. However, the overarching themes I often encounter working with my clients sounds and looks like this. . . "Are you struggling to see your life in a new way, full of possibilities, fearless instead of fearful, opportunities instead of obstacles? It is time to live your life as a work of art."

Hi, I’m Chelse. I became a therapist because I believe no one should have to navigate life’s heaviest seasons alone. With a Master’s from the University of West Georgia and seven years of clinical experience, I’ve dedicated much of my career to supporting individuals of all ages as they heal their relationship with food and their bodies. Whether you're dealing with an eating disorder or just feeling overwhelmed by life, I'm here to help you find your footing - without any judgment. Whether you are a parent watching your child struggle or an adult trying to find your own way forward, I want you to know you're not alone. I work with children, teens, and adults (ages 6 and up), creating a space where you can let your guard down and just be heard. My goal isn't just to listen, though - it’s to give you real, proven tools to handle heavy emotions, break out of frustrating ruts, and finally feel like yourself again. A good therapy relationship starts with trust, but it also requires the right expertise. While I treat a range of challenges - including depression, anger, and the messy transitions that kids face growing up - my primary focus is supporting individuals struggling with eating disorders. I don't believe in one-size-fits-all therapy. Together, we’ll focus on building practical strategies that fit your actual life, empowering you or your family to move past the survival phase and find real, lasting relief.

I am a Licensed Clinical Social Worker (LCSW) who provides virtual therapy services to adolescents, college students, adults, and older adults. I am committed to creating a supportive, nonjudgmental space where clients can explore challenges, build on their strengths, and work toward meaningful personal growth. Through the convenience of telehealth, I help individuals address concerns such as anxiety, depression, stress, life transitions, relationship difficulties, and emotional well-being. My approach is collaborative, compassionate, and tailored to each client's unique needs and goals, empowering them to develop effective coping skills and achieve lasting positive change.

Welcome! II’m Daniela Carter (she/her/hers), a mental health therapist with over 15 years of experience walking alongside individuals, families, children, and communities on their path to healing. My journey began at the University of Central Florida, where I earned my Master’s in Social Work, but the heart of my work has always lived in the stories people carry. In my practice, I offer a space where judgment is left at the door and your full self is welcome. This being a space to be heard, seen, and supported, especially when life feels out of rhythm. I believe healing happens when we gently reconnect with ourselves: our thoughts, our emotions, our bodies. Fluent in both English and Spanish, I provide counseling that honors your language, your roots, and your lived experiences. My approach blends mindfulness, emotional awareness, and body-centered wellness to help you find balance and reclaim your sense of direction. This work is my calling, to help you rise above what weighs you down and rediscover the strength that’s always been yours.

I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience, specializing in helping adolescents and young adults navigate life changes. I focus on reducing anxiety, improving overall well-being, and guiding clients through emotional challenges. My goal is to empower individuals to overcome obstacles and thrive as they build healthier, more balanced lives. I believe in working collaboratively to help clients become the best version of themselves.

My name is Renee Thompson and I'm here to help you be the best YOU you can be! I have experience working with children, teens, college students, adults and the elderly. I'm also a grief expert and can help you navigate the emotional, physical and life changes that come with loss. My treatment approach is a collaborative effort using several evidence-based treatment approaches, specific to your needs. I provide an honest, safe, empathetic and non judgmental environment. I can help you recognize patterns of thinking or behavior and offer potential solutions to help you live life to its fullest potential. I help clients tap into their internal strengths and capabilities to build confidence and overcome challenges. You are recognized as the expert of your own life, and together we formulate the best course of treatment to achieve your goals. I help clients build happiness, improve self-confidence, find meaning and purpose in their life, identify core values, look for pattens of thinking and learn new skills to manage challenges. You will likely reach most or all of your goals within a short period of time in therapy with me.

I'm Amber, I help clients who feel overwhelmed, anxious, depressed, or disconnected from themselves. As a Florida‑based Licensed Clinical Social Worker, I specialize in supporting teen girls (ages 13-17), young women, and moms navigating stress, burnout, identity changes, and the invisible load. Using CBT, ACT, and Motivational Interviewing, I provide virtual therapy that helps you understand your emotions, build confidence, and feel more grounded and aligned with who you’re becoming.

I have been a clinician for approximately 20 years, I love what I do and have a passion for assisting people with addressing issues and bettering lives. I have 2 specialties in Forensices and Addictions, I am certified in clincial hypnotherapy and finishing my certification in EMDR, all of which I am able to do as through telehealth. I previous experience in family therapy and couples counseling. I look forward to building our theraputic relationship.

I’m a Licensed Clinical Social Worker working with teens and adults who are ready for change. My approach is compassionate and collaborative. Using CBT and Motivational Interviewing, we’ll explore patterns that keep you stuck and build practical tools to support steady, lasting growth. I have over 3 years of experience in a variety of settings with clients with a variety of different backgrounds.

Welcome! I’m passionate about making therapy a safe space for you to explore your challenges, uncover your strengths and find actionable strategies that work best for you. I take a collaborative, supportive and relatable approach to ensure therapy feels like a comfortable place for you to share your story and grow. I strive to empower you towards self-acceptance, help you manage your emotions effectively and build resilience. I understand that each individual’s journey is unique; therefore, each client’s therapeutic care is tailored to meet them where they are at.

Hi, I’m Megan, a Licensed Clinical Social Worker (LCSW) providing therapy to help teens (ages 13+) and adults navigate life’s challenges with compassion, empathy, and practical tools for growth and healing. I believe that therapy is a collaborative process where clients thrive when they feel truly seen, supported, and accepted. My goal is to provide a safe, nonjudgmental space where you can explore your story, gain new insights, and develop skills to move forward with resilience and balance. I welcome clients of any faith or belief system-I provide secular, non-religious therapy in my practice. Outside of my work as a therapist, I’m an animal lover, avid reader, wife, mom, and passionate gardener with a love for native plants and sustainable gardening.

My mission is to support clients to be the best person they can be by resolving their past, being mindful of the present, and hopeful for the future. I use Cognitive Behavior Therapy to help clients challenge their thoughts to reframe them in efforts of modifying the emotions and behaviors connected to those often negative thoughts and develop the needed coping skills to address future stressors.

Welcome! I am Dr. Misti Anderson, a Licensed Mental Health Counselor and Certified Substance Abuse Professional. I have 25+ years in the counseling arena and have worked with clients of all ages. In recent years, I have primarily worked with adolescents. I believe in a collaborative approach where you will feel welcome in a supportive environment. I also strive to create a space where you will feel supported as you develop healthy coping strategies to live your best life.

I have found that describing myself had never been a skill I have mastered throughout my years of experience. It just feels awkward, so I embrace the awkward. I would say that is how I approach the therapeutic relationship as well. I laugh at the absurd and try to make the awkwardness a friend. I name it so we can work with it in an authentic nonjudgemental manner. I always ask my clients to give therapy a chance and the therapist a chance as well. I say move on if by session three you are not "feeling it" with the therapist. It is okay if you don't like me as a therapist. This is your journey and I am your guide. The journey needs to be with someone who you connect with.

Hi, my name is Xiomara Mendoza, and I am a Licensed Mental Health Counselor. I work with adults and teenagers, supporting them through challenges such as anxiety, trauma, and life transitions. My therapeutic approach combines CBT, Brief Solution-Focused Therapy, EMDR and TF-CBT, which allows me to tailor treatment to each client's needs. My goal is to create a safe, supportive space where clients can build coping skills, heal from difficult experiences, and discover healthier ways of moving forward.

The great poet Rumi wrote "out beyond ideas of wrong-doing and right-doing, there is a field. I'll meet you there." That field is a space where calm, love and forgiveness exist. There is no judgement, only acceptance here. And in that soul space you are free to find those fragments of you that are lost, and begin to piece them back together. ​ I'm licensed in both Florida and Michigan. As a licensed clinical therapist and licensed substance abuse counselor, I have experience running very powerful substance abuse and co-occurring groups. Prior to that, I worked as a social worker in Flint, Michigan for many years as a therapist, caseworker and in crisis intervention. My experiences have given me such a rich experience and exposure to the many factors that contribute to our personal mental health and well-being. I've been fortunate to work with people in their homes, in the community, with their families as well as the private practice setting which have given me a much richer experience than just an of an office setting alone.

Are you struggling with stress, anxiety, or feeling stuck in life? Whether you're facing challenges in relationships, work, or major life transitions, you don’t have to navigate them alone. I provide a supportive, judgment-free space for adults and young people alike to process emotions, gain clarity, and develop lasting coping strategies. Many of my clients are professionals balancing career and personal life, individuals facing relationship struggles, or young adults adjusting to new responsibilities. No matter where you are in life, therapy can help you regain confidence and create meaningful change.

I am a licensed clinical social worker with experience in inpatient behavioral health, where I’ve worked closely with adolescents and adults facing a range of mental health challenges including anxiety, depression, trauma, and emotional dysregulation. I take a collaborative, strengths-based approach to therapy and draw from evidence-based practices such as CBT, mindfulness, and solution-focused techniques. My goal is to provide a supportive and structured space where clients can build insight, develop practical coping skills, and work toward meaningful and sustainable change.

Hi, my name is Susan and I'm a licensed mental health counselor. I have enjoyed 28 years of experience supporting individuals in their journey to well being and fulfillment. I was down to being a counselor after experiencing the benefits first hand. I am warm friendly

I am a clinical social worker with experience supporting adolescents, young adults, and families in school and community settings. I specialize in helping clients navigate anxiety, stress, behavioral challenges, and life transitions. I take a strengths-based, collaborative approach, integrating CBT and solution-focused techniques to create a supportive space where clients feel heard, empowered, and capable of meaningful change always today.

I’m a licensed therapist in both South Carolina and Florida with years of experience working across inpatient psychiatric hospitals, residential treatment, detox, and outpatient settings. I’m passionate about helping clients understand what they’re experiencing, gain clarity around their challenges, and develop practical tools that create meaningful, lasting change. Therapy should be more than simply talking about the same problems week after week. My goal is for you to get the most out of your time in therapy, to leave sessions with greater insight, useful strategies, and a clearer sense of what you can do differently. I work collaboratively with clients who may feel stuck, overwhelmed, ambivalent, or unsure of where to begin, helping turn uncertainty into direction and progress. My approach is grounded in a “scaffolding” philosophy. Early in therapy, you may need more support and guidance, much like training wheels. As we work together, the goal is to build your confidence, problem-solving skills, and ability to navigate challenges independently. I’m not here to make you dependent on therapy; I want to help you become more equipped to handle life beyond the therapy room. Change can be uncomfortable, but it doesn’t have to feel impossible. I bring a confident, compassionate, and solution-focused approach to therapy while creating space for honesty, growth, and even some humor along the way. Whether you’re looking for clarity, coping skills, healthier relationships, or simply a better understanding of yourself, I’m here to help you make meaningful progress.

If you are struggling with relationship conflict, depression, anxiety or addiction and are committed to doing the hard work of inner change, I have a history of successful results achieved through evidence based interventions. TEAM therapy has been proven to be up to 8 times more effective than other therapies while reducing suffering an average of 28% in a session. Welcome. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. I welcome you to my practice, which focuses on cutting edge holistic therapy. My practice philosophy focuses on TEAM CBT therapy, which is created by Dr. David Burns. Dr. Burns is considered one of the forefathers of CBT. He is a renowned psychiatrist and author of best-selling books including Feeling Good: The New Mood Therapy, When Panic Attacks, and Feeling Great: The Revolutionary New Treatment for Depression and Anxiety.

I help individuals, teens, and couples break free from cycles of stress, trauma, and conflict. Drawing on my background as a first responder, I provide a grounded, nonjudgmental space for those in high-pressure fields—like military, healthcare, and fire services—to overcome burnout and find emotional clarity. Whether working individually or with couples to rebuild connection, my focus is on delivering practical tools for a purposeful, fulfilling life.

Every relationship leaves an imprint. The quality of our relationships shapes nearly every part of our lives, including the relationship we have with ourselves. Whether you're recovering from a breakup, struggling with family dynamics, navigating friendship challenges, or feeling stuck in unhealthy relationship patterns, therapy can help you heal and rebuild trust in yourself and others. My practice focuses on helping adults understand their attachment style, heal relational wounds, strengthen emotional connections, and create relationships that feel secure, authentic, and supportive. Together, we'll explore the patterns that may be holding you back and create lasting change that supports healthier, more fulfilling connections in all areas of life. Many of the clients I work with find themselves repeating the same painful cycles, overthinking relationships, struggling with boundaries, fearing rejection, or feeling disconnected despite wanting deeper connection. Through a compassionate, attachment focused approach, we'll work to understand where these patterns began, how they continue to show up in your life, and what it takes to create meaningful change. I believe healing happens when we gain insight into our experiences while also learning new ways to relate to ourselves and others. My goal is to provide a supportive space where you can process difficult emotions, build self trust, increase emotional resilience, and develop the confidence needed to create stronger, healthier relationships.

Are you a parent of a child who is experiencing anxiety? Does your child need help in improving their social skills, coping skills, self-esteem, or self-advocacy skills? Are you an older child or adult who is becoming involved in relationships and need support in building boundaries and defining healthy relationships? Are you tired of waking up day in and day out tired as soon as the alarm goes off filled with anxiety thinking about the overwhelming day ahead? You've already taken the first and hardest step in seeking help, congratulations! I'm so glad you're here! My name is Erika and I am a Licensed Clinical Social Worker in the state of Florida with over 12 years of experience working with young children, adolescents, and adults. I have a calm, kind, and empathetic demeanor and I strive to cultivate a safe and inviting environment where clients feel comfortable to explore any obstacles they may be facing. I am passionate about equipping individuals with the tools they need to advocate for themselves when necessary and I have a strengths-based approach, relying on the strengths clients have and building on those using a growth mindset and challenging any automatic negative thoughts. I believe a successful therapeutic relationship requires honesty, reliability, and dependability from both parties and is the key to success. I look forward to joining you and helping you on this journey to find the best version of yourself.

Hello. I am a caregiver by nature and have worked in many roles in healthcare. I love helping and healing. I often use art therapy techniques in therapy that heal by putting things on paper to make thoughts and feelings tangible, so we can see them, touch them and wrap our mind around it and what heals. I was born into a musical family and see how music can be a powerful tool to heal, to manage and to cope. My practice is grounded in proven strategies and most of my clients do get better. Therapy works. I have seen it thousands of times at this point in my career. I can only hope that what has helped others will help you meet your therapy goals too.

Ms. Yesenia Gutierrez is a dedicated licensed therapist. She practices at Thrive Behavioral Health Center and offers virtual consultations. She is fluent in English and Spanish. Ms. Gutierrez received her master's degree in counseling from the University of Miami. During counseling sessions, Ms. Gutierrez creates a safe, non-judgmental space and helps individual patients, couples, and families open up about their struggles. She emphasizes effective communication and constructive problem-solving techniques to facilitate understanding and growth. Additionally, she offers realistic treatment plans that match their preferences, goals, and lifestyles.

Akiva Garellek focuses on meeting his clients where they are. Working together with his clients and meeting their needs is of the utmost importance. He uses evidence-based models, such as CBT and DBT, in his practice. Even more importantly, he offers a great deal of empathy and will take on your problems and attack them as if they are his own. Ever since I was young, I knew I wanted to get into a career path that would make a difference in people’s lives. This interest led me to study psychology and mental health, ultimately leading me to a rewarding career in helping people. As a licensed Mental Health Counselor in the greater New York &  South Florida area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients and work diligently to help find them the answers they seek. Since 2016, I have worked with a variety of clients dealing with circumstances that are unique to their lives, which led me down the path of specializing in working with children utilizing play therapy. 

I am a licensed mental health therapist with over 25 years of clinical experience working with adolescents and adults across the lifespan. Throughout my career, I have had the privilege of supporting individuals and families in a variety of settings, including community mental health, trauma and abuse treatment programs, school-based services, and private practice. Having been part of this community for many years, I am very familiar with local resources, schools, and support systems. This connection to the community allows me to help guide clients toward helpful resources when needed and to collaborate with primary care providers, schools, and psychiatric professionals so that care is thoughtful, coordinated, and supportive of the whole person.

I’m Christan Bennett, a Licensed Clinical Social Worker and founder of Empowered Counseling. I created this practice to offer a space where therapy feels both supportive and practical—where you can show up as you are while gaining the tools to move forward. I specialize in working with women and individuals navigating anxiety, life transitions, and grief. Many of my clients are used to holding everything together on the outside while feeling overwhelmed or emotionally drained on the inside. I provide a space where you can slow down, feel heard, and begin to make sense of what you’re carrying—without pressure or judgment. My approach is warm, collaborative, and grounded in evidence-based practices such as Cognitive Behavioral Therapy. I believe you are the expert on your life, and my role is to help you gain clarity, challenge unhelpful patterns, and build skills that support meaningful, lasting change. With years of experience supporting individuals and youth, I bring both clinical expertise and genuine compassion into the work we do together. My goal is to help you feel more grounded, more confident, and better equipped to navigate life’s challenges. You don’t have to figure it all out on your own, therapy can be a place to reset, refocus, and move forward with intention.

My name is Briana DiCesare, and I can’t wait to start working with you. I have been practicing for about 10 years, and have been licensed for nearly 7 years. I have worked with diverse populations on a variety of issues. I love watching people improve in the areas they want to improve in. Let’s work together to make positive changes in your life!

As a mental health professional, I believe that prioritizing emotional well-being is essential to living a fulfilling and balanced life. Seeking help takes courage, and I commend you for taking that step toward healing and growth. My work focuses on supporting adults and couples as they navigate challenges such as addiction, anxiety, depression, grief, and major life transitions. Everyone’s story is unique, and I believe therapy should reflect that. My goal is to create a safe, supportive space where you feel comfortable exploring your experiences, building self-awareness, and developing lasting change. I approach therapy collaboratively—working alongside you to identify goals and find strategies that fit your life. Each session is tailored to your unique needs and goals. We focus on helping you gain self-awareness, strengthen relationships, and navigate life’s challenges with confidence and calm. Therapy is more than symptom management—it’s about creating meaningful change, rediscovering your strengths, and building the life you want to live.

I'm a Licensed Mental Health Counselor (LMHC) with a trauma-informed approach and a deep commitment to meeting clients where they are. With extensive experience across diverse settings—including homelessness outreach, crisis counseling, and long-term support for individuals with serious mental illness (SMI)—I offer compassionate, effective care tailored to each individual's unique needs. My practice spans all populations and age groups, and I'm fluent in working with complex issues such as autism, ADHD, anxiety, neurocognitive disorders (including dementia with behavioral disturbances), and geriatric mental health. Whether you're navigating a crisis, living with a chronic condition, or seeking support for everyday challenges, I’m here to provide grounded, respectful, and results-focused care.

Hi! I’m a Licensed Marriage and Family Therapist and the Clinical Director of a children’s services agency, where I work with families in crisis to provide immediate tools that foster a sense of safety and ease. I look forward to partnering with you to tap into your existing strengths and skills, helping you overcome obstacles and move confidently toward growth and success.

Life can look completely fine on the outside while feeling exhausting on the inside. You may be carrying anxiety, trauma, people pleasing, self-doubt, or simply the weight of trying to hold everything together. If you're looking for a therapist who is genuine, down-to-earth, and willing to meet you where you are, you're in the right place. Starting therapy can feel intimidating, especially if this is your first time. You don't have to have everything figured out before reaching out. If you're ready for a therapist who will listen, laugh with you when appropriate, challenge you gently, and help you make meaningful changes, I'd love to meet you. Clients who come to me are strong, and often need a compassionate, listening ear of someone who "gets it." Perhaps you're someone who has never seen a therapist, or maybe you are a seasoned pro. Either way, my goal is to help you better understand yourself, develop healthier patterns, and move toward the life you want. Welcome. I am here for you!

Searching for relief from the stresses of daily life? Well, you can breathe easier now. There will always be time for others, but now is your chance to "reclaim your time" and focus on building and recognizing your self-worth. In therapy, we will begin healing the hurts that left you with anxiety and self-doubt. We'll work to develop the internal voice of encouragement you need in order to stop negative thought patterns in their tracks while walking towards your light and your purpose. Are you working to become a more peaceful, optimistic person? Try a unique approach to conquering past traumas and understanding yourself with RJC Wellness: Real Judgment-Free Counseling & Wellness. Releasing these traumas through talk therapy and expressive techniques can inspire your creative side. I am a Licensed Clinical Social Worker trained in trauma, LGBTQ+ issues, women's issues, and the use of healthy coping skills to ensure a judgment-free, heart-expanding experience. I enjoy using art techniques, music, meditation, and poetry in therapy. I am a Master's level graduate of the Florida State University College of Social Work, who has been serving my community since 2010. I am now a proud Certified Sex-Therapy Informed Professional, serving couples, throuples, individuals, and polycules in seeking healing, understanding, and creative resolutions. I can't wait to meet with you and explore the place where your healing and hopefulness begin. Your future awaits, and you can answer the call with an open mind, a patient heart, and a beautiful perspective on even the heaviest and hardest things in your life. Tap into the resilience your heart holds. Issues: Behavioral Issues Child or Adolescent Codependency Coping Skills Depression Family Conflict Marital and Premarital Peer Relationships Racial Identity Relationship Issues School Issues Sexual Abuse Pleasure & Desire Spirituality Stress Transgender Women's Issues Sexuality: Bisexual Lesbian Gay Age: Elders (65+) Adults Adolescents / Teenagers (14 to 19) Preteens / Tweens (11 to 13) Children (6 to 10) Communities: Bisexual Allied Body Positivity Cancer Gay Allied HIV / AIDS Allied Intersex Allied Lesbian Allied Non-Binary Allied Open Relationships Non-Monogamy Queer Allied Racial Justice Allied Sex Worker Allied Sex-Positive, Kink Allied Transgender Allied Vegan Allied Veterans Treatment Approach Types of Therapy: Cognitive Behavioral (CBT) EMDR Expressive Arts Feminist Motivational Interviewing Positive Psychology Solution Focused Brief (SFBT) Modality: Individuals Couples Group

As a Marriage and Family Therapist, I’m passionate about helping individuals, couples, and families strengthen their relationships and navigate life’s challenges with confidence. I believe that healing and growth occur through connection, and I strive to create a safe and supportive space where every voice matters. My approach integrates Gottman Method Couples Therapy (Level 3 trained), Emotionally Focused Therapy (EFT), and Family Systems Theory, along with evidence-based practices like Cognitive Behavioral Therapy (CBT) and Mindfulness. Whether you’re navigating communication struggles, parenting challenges, or major life transitions, my goal is to empower you to build trust, deepen emotional bonds, and foster lasting harmony in your relationships. Together, we can turn challenges into opportunities for growth and transformation.