Therapists in Florida

Hi! I'm a Licensed Mental Health Counselor based in Florida . I received my Masters from Walden University and have been practicing for 5 years. I help adults struggling with life stressors, past traumas and burnout become the best versions of themselves. I take on a collaborative approach so you, the client can get the most out of your counseling experience.

I am a dedicated Licensed Clinical Social Worker based in Florida, North Carolina, and Texas. I help individuals, living with mental health challenges such as anxiety, and life transitions. I integrate a range of evidence-based therapeutic approaches—including CBT, mindfulness-based techniques, and more—to empower clients to build resilience and achieve personal growth. My goal is to create a supportive, transformative environment where clients can unlock their potential and experience lasting, positive change.

Taking the first step towards a happier, more fulfilling life takes courage. When was the last time you prioritized your mental health and well-being? Life's challenges can be overwhelming, making it difficult to move forward and heal from pain and struggles. Stress, anxiety, trauma, relationship issues, grief, and anger can all impact your well-being. As a Licensed Clinical Social Worker with over 7 years of experience, I'm here to support and empower you on your journey to health and wellness. My approach is built on respect, sensitivity, and compassion, tailoring our work together to meet your unique needs. In my practice, I've helped clients overcome stress, anxiety, and depression, achieving greater self-esteem and confidence. For those who wish to integrate faith into their treatment, I offer personalized Faith-Based Telehealth services, incorporating Christian spirituality into the healing process. Let's work together to help you gain deeper insights, develop self-acceptance, and achieve a more fulfilling life.

With over 25 years of experience working with adults, teens and children, I have successfully assisted individuals with a variety of issues including ADHD, anxiety, and depression. I am passionate about working with people who are experiencing significant life change meet challenges and exceed their expectations. This is why I have primarily focused on working with young people as they are actively engaged in developing their individual identity and personal values. We all continue to face change as we move through life and there is capacity for growth in us all. I would be happy to work with you to make meaningful change and growth in your life.

I help adults navigate life’s challenges and build healthier, more fulfilling lives. With graduate degrees in both social work and psychology, I combine a strong understanding of human behavior with a compassionate, down-to-earth approach. Whether you’re facing stress, life transitions, or a desire for personal growth, I’m here to provide a safe, supportive space where you can feel heard, understood, and empowered. Together, we’ll work toward meaningful change at a pace that feels right for you. If you’re ready to take the next step toward emotional well-being, I’m here to walk alongside you. Let’s begin your path forward together.

Hi! I am a dually licensed therapist in both Florida and North Carolina. I began my education later in my adult life, and believed I had arrived late to the game. But I found that life experience paired with my own belief system, allowed me the opportunity to view life's challenges through a unique lens, and because of that I am non-judgmental and empathetic towards people who are struggling with the hurts life has dealt them. I believe in using a collaborative approach in helping my clients. I use evidence-based practices, including CBT, DBT, Mindfulness, and Motivational Therapy, as well as Christian Counseling. I am supportive, yet direct with empathy, compassion and help you address the barriers in your life that are causing you pain and distress.

My name is Nikki Caravella and I'm a Licensed Clinical Social Worker in the State of Florida. I earned my Undergraduate Degree in Social Work at Youngstown State University in 1996 and my Master's Degree at Case Western Reserve University in 1998. Since that time, I have had the privilege of working with a diverse group of clients. Each of them came into service bringing a unique history and presenting with equally distinct needs and expectations of counseling. As a therapist, I treat a wide range of mental health issues and life adjustment challenges. I am experienced in helping clients relieve anxiety using various techniques, including neuro-linguistic programming. For those who have suffered past traumatic events, we can use cognitive/behavioral tools to help reconcile the emotions connected to the events. If you happen to live in or near Ocala and are able to come in person for session, we can utilize a treatment called Accelerated Resolution Therapy to neutralize heightened emotional responses.

I am a Licensed Mental Health Counselor and a Board Certified Art Therapist, and my approach is strength based and client centered. Although I mostly use a cognitive behavioral framework, art therapy is something special I offer to my clients knowing it can be a powerful and unique way to process emotions and experiences. Whether a client is going through a challenging life transition, suffer from more chronic clinical diagnoses or have areas of life they want to reflect on to change or improve, I encourage them to reach out for a complimentary consult call. I look forward to working with individuals on their own journey of personal growth and healing.

Are you looking for a space to navigate current stressors—somewhere you can unwind and express thoughts or emotions that feel too heavy to carry alone? Do you want support in understanding mental health symptoms or building a personalized toolbox of coping skills? Hi, I’m Maryam. I’m a Licensed Mental Health Counselor in Florida, born and raised, and of Venezuelan descent. I’m bilingual in English and Spanish. I graduated from the University of South Florida with degrees in Psychology and Health Sciences and later earned my Master’s in Clinical Mental Health Counseling from Florida Gulf Coast University. My clinical experience includes working in mobile crisis response, outpatient counseling, addiction treatment, and telehealth therapy. Across all settings, my priority is to create a non-judgmental, safe, and welcoming environment where you can work toward your goals at a pace that feels right for you. I take a holistic approach and integrate a variety of therapeutic interventions, including art and music-inspired techniques, cognitive reframing to challenge negative self-talk, solution-focused strategies, and what I like to call “care-frontation.” I often offer optional tasks or reflections between sessions to help deepen your progress. I’d be honored to support you as we begin this healing journey together.

Feeling overwhelmed by anxiety, depression, grief, or relationship challenges can make it hard to see a way forward—but change is possible, and you don’t have to navigate it alone. I am a Licensed Mental Health Counselor who helps individuals work through anxiety, depression, identity loss, grief, and emotional overwhelm. My approach is collaborative and practical, focusing on understanding unhelpful patterns while building healthier ways to cope, connect, and move through life’s challenges. As a certified Dialectical Behavior Therapy (DBT) clinician, I integrate mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness skills to support meaningful, lasting change. I am also a Certified Grief-Informed Professional, providing compassionate care to those navigating loss and life transitions. My goal is to help you create a life that feels more balanced, grounded, and fulfilling. If you’re feeling stuck, exhausted, or unsure where to begin, therapy can offer clarity, support, and hope. Taking the first step can feel daunting—but you don’t have to take it alone. I invite you to reach out so we can explore how therapy can support your healing and growth.

Hi! I’m so glad you’re here. I know first-hand the vulnerability it takes to seek support, and the courage it takes to make change. My name is Laiken and I’m a Licensed Clinical Social Worker (LCSW) deeply committed to supporting the neurodivergent community. Having navigated the complexities of neurodivergence myself, I bring a unique perspective that informs my practice and fuels my passion for helping others. I have received my Bachelors (BSW) and Masters of Science degree (MSSW) in Social Work from Troy University. I utilize a holistic approach in a therapeutic setting, blending various methods to nurture a well-rounded healing experience, and meet each client’s individual needs.

I’m a Licensed Clinical Social Worker who believes that therapy should feel safe, supportive, and empowering. My journey has taken me through community work, addictions treatment, psychiatric inpatient care, dialysis support, residential treatment with adolescents on the Autism spectrum, and private practice. These experiences allow me to understand people deeply—mind, body, family, and environment—and to tailor therapy in a way that honors your whole story. I bring a blend of clinical expertise, creativity, and cultural awareness into every session.

I am Adrian Marin, a Licensed Mental Health Counselor dedicated to supporting individuals, children, adolescents, and families through life’s challenges. With over 10 years of experience, I provide compassionate, evidence-based therapy tailored to each client’s unique needs, helping them build coping skills, improve emotional well-being, and navigate transitions or difficult experiences. My goal is to empower clients to gain insight, develop resilience, and create meaningful, lasting change in their lives.

Do you you every feel that it's just "Too Much" and you need someone to listen and help. I'm here for you. Anxious, stressed, overwhelmed, down and feeling down or depressed? Let's work together to find a relief and a solution that is right for you. In today's stress filled busy world we can sometimes lose ourselves to the societal norms of what should be done, whether or not if fits our identity, heritage or life goals. I can help bring about peaceful solutions tailored to your life. I'm here for you.

Hi! My name is Desiree, and I'm the founder and owner of Light at the End Counseling Services, LLC. As a mental health therapist in the state of Florida, I specialize in working with adults, children, and teens struggling with anxiety and stress management. I also see individuals who struggle with self-esteem, relationships, and family issues. My style of counseling is characterized by a kind and direct manner, combined with compassion, in a culturally sensitive context. I am also a certified school counselor. My past work enhanced my professional experience as an educator in St. Lucie County and as a dependency case manager for The Department of Children and Families (DCF). I graduated with honors from Webster University with a Master of Arts Degree in Clinical Mental Health Counseling. I returned to graduate school to receive my Education Specialist Degree in School Counseling from Florida Atlantic University, graduating with honors. I was born and raised in Florida and enjoy spending time with my family at the beach, especially during those hot summer days!

Rachel Spiller is a Licensed Mental Health Counselor with 14 years of experience in the field of mental health counseling, treating both adult and adolescent clients diagnosed with a multitude of psychiatric disorders including bipolar disorder, schizophrenia, major depressive disorder, substance use disorder, and many others. She is passionate about helping clients build a life worth living. Rachel utilizes evidence-based techniques to support clients in building self-esteem and gaining coping skills as they learn to manage depression, anxiety, ADHD, and life transitions. Real change starts with small changes every day. Rachel looks forward to supporting you as you build your self-esteem, identify pathways of change, and look to add greater fulfillment to your life. If you are ready to learn how to optimize your strengths and live a more mindful life, schedule an appointment with her today!

I’m Carrie Ellis a LMHC. I love walking alongside parents struggling with a child or their past childhood trauma. I am certified in Parent Child Interaction Therapy (PCIT). I am also trained Trust Based Relational Intervention (TBRI). I am trained in EMDR and offer this for clients that have been impacted by trauma. As a therapist, I believe that a kind and supportive approach works best and use a client focused, client centered approach meeting each client where they are on their journey; helping them navigate the challenges that arise and celebrate the victories.

Ready to start your journey toward a healthier mind? As a dedicated licensed mental health counselor. I'm here to provide a safe and supportive space for you to explore your thoughts and feelings. I specialize in helping individuals navigate common challenges such as anxiety, depression, stress, and relationship issues. Using evidence-based therapeutic approaches, I work collaboratively with my clients to develop personalized coping strategies and achieve lasting positive change. Let's work together to help you find clarity and emotional well-being.

Hello, I am a Licensed Clinical Social Worker with 24 years of experience with a variety of individuals, partners, and family units. I received my master's degree in social work in 1998 from Florida State University. I am open to work with anyone who has a desire to grow and learn about themselves and others. My shared goal is to partner with folks on informed choice and decision making in life.

Hi, I’m Guyna Dacius, a Licensed Clinical Social Worker. I work with teens and adults dealing with stress, anxiety, and the impact of past experiences that continue to shape their day-to-day lives. Many of the individuals I support are high achievers who carry a great deal internally while appearing steady and capable on the outside. My approach is trauma-informed, collaborative, and reflective. I help clients understand the patterns underlying their emotions and responses and explore how these patterns developed over time. In our work together, you can expect a grounded, thoughtful environment focused on insight, clarity, and meaningful emotional well-being at a pace that feels manageable for you.

If you're feeling stuck—mentally, emotionally, or relationally—overwhelmed by stress, weighed down by anxiety or depression, or simply unsatisfied with how life or your relationship is going, you're in the right place. Happy 2025, and welcome! I’m Julienne, but you can call me Jay. I'm a licensed therapist who specializes in helping individuals move from stress, negative mood, dissatisfaction with life and self-esteem to clarity, healing, and meaningful change. 📅 Usual Availability: Mon-Fri, Day 8 AM-2 PM (2p being the last booking for the day) BOOK NOW!

Hello! I'm Vincent and at Untangling Minds LLC I believe in empowering and supporting you through anything life may throw your way. You are the expert of your own life and I will ensure that you have the tools to work through whatever struggles may arise. Therapy is hard work and it is very important that clients see the benefits of their dedication.

I would describe my style as validating, supportive, and down to earth. Clients often share that they feel comfortable being their authentic selves with me, which is one of my highest priorities in the therapy space. I bring both professional expertise and lived experience, creating a balance of humility and wisdom. While I don’t claim to know everything, I work hard to share what I’ve learned while remaining open and collaborative. I view therapy as a relationship that parallels the important connections in your life. I will meet you where you are, get to know you on your terms, and walk alongside you as you move toward growth. My goal is to provide a safe environment where you feel respected, supported, and challenged to become the best version of yourself.

Hello, I'm Adrienne Capeless (she/they) a licensed clinical social worker specializing in grief, loss and trauma work. I have over ten years of experience working in the mental health field. I help women and LGBTQ+ folks feel more connected, grounded, and empowered in their processing and healing through a combination of talk therapy and body-based practices. Whether you're navigating a painful loss, or working through trauma, I offer a compassionate and intuitive space for insight and regulation.

Hi! My name is Sandy. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people to manage depression, anxiety and self doubt. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelming relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I am so grateful that you are here and made it to this first step. Have the events, losses, stress, demands and relationships in life led you down a path where your light has dimmed? Has your work / life balance become so undefined that you no longer have the motivation you used to? I provide a warm, empathetic and healing relationship where you feel comfortable to explore your journey to achieving greater emotional wellness. Above all else, we are human beings and can naturally relate to each other when provided with the safe space to do so. My unique background supporting clients both in the corporate world as well as inpatient clinical setting allow me to form strong alliances with a wide range of individuals. Having the ability to make one feel heard, understood and valued is a particular strength and one that gives me great purpose. I specialize in supporting adults, young and older, struggling with stress (work related or personal), anxiety, depression, addictions and unhealthy relationships. I also assist with healing from grief and loss, traumatic experiences, and life transitions. Through a process of providing you with opportunities to improve self confidence, make lifestyle adjustments, and find acceptance, you are able to discover inner serenity and resiliency. We will peel away the layers that no longer serve you.

Hey, My name is Ariel, Do you feel pulled in a million directions, and feel like the world is spinning? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself or your partner? I help high performers manage stress and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hi there! I am Conchetta, and I'm the type of therapist who believes that healing doesn't always have to be heavy. Therapy with me is about finding clarity, building confidence, and yes sometimes laughing a little along the way. I specialize in working with both adults and adolescents using a blend of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. That means we’ll get curious about the patterns in your thoughts and behaviors, focus on what’s working, and build on your strengths to move forward (not just dig into the past).

I am a Licensed Clinical Social Worker (LCSW) with four years of experience in the mental health field. My approach is client-centered, with a strong foundation in Motivational Interviewing to support clients in identifying and achieving their personal goals. I focus on building resilience by collaboratively developing effective coping strategies and empowering clients with the tools they need to navigate life’s challenges with confidence and clarity. **Some additional time slots not listed on calendar may be available upon request**

Hi!! My name is Courtney and I am a marriage and family therapist. I see individuals and couples in the evening hours. I have 3 kiddos of my own while working during the day as a clinic director at an outpatient facility so I understand chaos. I'd love to stand beside you through this journey and hope to make you feel heard and seen.

Professionally, I hold dual licenses in Florida as a Licensed Mental Health Counselor (LMHC) and a Licensed Marriage and Family Therapist (LMFT), allowing me to work with individuals, families, and couples. I specialize in treating anxiety, trauma, and depression, with a deep passion for supporting those who have experienced trauma. I believe healing begins with a strong therapeutic connection, and I strive to create a space where you feel safe, valued, and empowered.

Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters in Clinical Mental Health Counseling at Nova Southeastern University. I work with clients who are experiencing a broad range of challenges including anxiety, depression, eating disorder, body image, trauma, and relationship challenges. Through a collaborative and compassionate approach, I help clients explore their emotions, identify coping strategies, and work towards achieving their therapeutic goals.

I am licensed in Florida and Washington with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello, I am an experienced MSW, LCSW with 30+ years of experience providing therapy and social services in a wide range of clinical settings: individual/group therapy, emergency crisis counseling, EAP and inpatient psychiatric hospitals. I have experience working with individuals, men and women, adolescents, couples and families. I have expertise working with clients/families dealing with bipolar, schizophrenia, anxiety, OCD, depression, adjustment disorders, anger, grief/loss, and family and medical issues. Personal info: Married 33 years, 4 children, 9 grandchildren. I enjoy cycling, fishing and visiting family. I am an active, healthy cancer survivor. I am retired, and my most recent full-time position; a medical case manager. I have a very flexible open schedule. I am a genuine- easy-going, non-judgmental person. I believe everyone has value and worth.

Welcome! I am a licensed Mental Health Counselor in Florida and have been working in the mental health field throughout the majority of my adult life. If you're here, then you've taken the first step of considering counseling. You deserve to have the bravery of that first step recognized - because it is indeed BRAVE. Starting counseling can feel scary and overcoming that can be a challenge. So congratulations! Now let's get started.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in South Florida. I received my Masters from St. Thomas University and have been practicing for 24 years. I help adults and families in developing tools to address individual and/or family concerns and assist with personal growth and healing. My goal is to work collaboratively with you in constructing interventions that fit for you based on your story, resources and the resilience that lies within.

Welcome! I'm Cindy. Taking the step to explore therapy is an act of courage and self-care. Whether you’re feeling stuck, overwhelmed, or just curious about personal growth, therapy can be a space to pause, reflect, and find strategies that actually work for you. Becoming a therapist came naturally. Growing up, I was the friend people turned to for a listening ear and nonjudgmental perspective. I loved helping others sort through their thoughts and feelings, always believing they are the experts of their own lives. That approach guides my work with every client. As a first-generation American born to Caribbean parents, I understand the unique pressures and strengths of the African diaspora. I’m passionate about destigmatizing mental health care, serving historically underserved communities, and helping people tap into their resilience to feel more confident and empowered. In our sessions, we’ll explore challenges like anxiety, depression, life transitions, or self-care struggles and build practical strategies that fit your life. I focus on helping clients set boundaries, communicate assertively, and reclaim a sense of control and purpose. Therapy is a space to reflect, grow, and create the life you want. If you’re ready to take that step, I’m here to walk alongside you.

Hi there, my name is Kristen and I am a licensed mental health counselor in the state of FL. Do you lack direction in your life? Feel like you have an internal battle of anxiety in your mind? Struggle with feelings of sadness or lack of motivation? Everyone's struggles look a little different, which is why my goal as a therapist is to customize the treatment to fit YOUR specific needs. As a counselor, I act as a guide to help my clients on their journey toward growth and a better future. I encourage my clients to come up with positive coping skills and improve their daily routines as we work together to accomplish their treatment goals. I have several years of experience working with clients who struggle with addiction to alcohol, drugs, and sex. While I specialize in addictions I enjoy helping individuals who struggle with anxiety, depression, codependency, attachment issues, and bipolar disorder. As an intern, I led group sessions in a treatment facility and also worked with teenagers in a local high school. Once I became licensed I started to focus on building my private practice. I currently work in Maitland FL seeing clients in person and on telehealth platforms.

Hello and welcome. My name is Dr. Pablo Arriaza, and I am a Licensed Clinical Social Worker in Florida. License: SW 3796 and in Pennsylvania License #CW026650. I applaud your decision to engage in counseling to address your concerns and life challenges. I look forward to meeting with you to determine how to best support, empower, and guide you to make effective and sustainable changes to enhance your well-being. My style of engagement, assessment, and treatment is based on cognitive-behavioral approaches, trauma-informed practices, humanistic perspectives, coaching, and solution-focused techniques...in other words fairly eclectic. I have experience working across the lifespan with diverse populations across national and international settings. I believe that trust, emotional safety, and compassion are key components to creating a strong therapeutic bond that facilitates the change process. Although I have strong psychodynamic training, I believe in individual treatment planning focused on clients' strengths and values. I believe in using expressive techniques to promote change and stability.

The journey of healing at times requires support, sacred listening, and gentle guidance. I am here to assist you. I specialize in working with adults who are experiencing the challenging effects of grief, trauma, increased stress & anxiety, relationship issues, self-esteem, and Identity issues. Michele Nicole Bradford has been supporting individuals therapeutically for 20 years. She has a Bachelor’s in Psychology, a dual Master’s in Marriage & Family Therapy and School Counseling, as well as a certification in Spiritual Counseling & Companioning. Because of her immense experience in working with individuals, children, and families, she has been able to gain and provide numerous tools to help one to be able to live a more healed, free, and authentic life. Michele created the motto “ME In Detail” to help facilitate your own personal soul-care healing and growth movement because “YOU are worth it!” When you take your leap with the “ME In Detail" motto, you are informing yourself and the universe that YOU are ready to own your life in full detail. Michele understands that the journey of healing is a unique experience for each individual that requires time, spaciousness, and gentle support. What makes taking your own leap of faith with Michele different is that she has and continues to do the “in detailed” self-work herself. She realizes that we must continuously care for ourselves at the soul level.

I have been providing therapeutic services since 2013, working with children, adolescents and adults in community-based care. I am a Licensed Mental Health Counselor and Qualified Supervisor. I earned my Bachelor of Arts Degree in Sociology from Hunter College of NYC and my Master of Arts Degree in Mental Health and School Counseling from Webster University. I am bilingual English/Spanish.

I am Licensed Mental Health Counselor (LMHC) in New York and Florida. I am also certified as a substance abuse counselor in New York (CASAC) and Florida (CAC). My extensive expertise, combined with my empathetic and empowering approach, has contributed towards helping clients like you discover your strengths and achieve meaningful change. I provide individual, couples, family and group counseling sessions.

I’m a Licensed Clinical Social Worker based in Florida. I specialize in helping women (18+) navigate anxiety, life transitions, and stage-of-life challenges. I also work closely with foster and adoptive parents, as well as adults who were adopted or part of the foster care system. With over 19 years in full-time ministry, I’m passionate about supporting those in helping professions as they overcome burnout and compassion fatigue.

Are you struggling to reach your goals or feel like 'you', again? Getting therapy does not mean that hardships are automatically alleviated. It takes strength, hard work, and teaming together to discover the path toward inner growth and positive change. The best part, is that simply by doing research in contacting a counselor, you are accomplishing the first and perhaps most difficult step. Let me assist you in your journey towards a healthier, happier, and more serene you. I see individuals as well as couples. My main specialties of counseling include: anxiety, depression, LGBTQ+ concerns, relationship issues, self-esteem, meaning and purpose seeking, first responders and their families, postpartum issues, grief, trauma, stress management, substance use, anger management, parenting concerns, peer relationships, and much more. I utilize a variety of techniques and methods to aid the client in discovering the path that allows them to feel more positive growth and change in their lives. I aim for the client feeling comfortable and providing a safe and nonjudgmental environment that facilitates this. The client and therapist need to be a great 'fit'!

Thank you for taking the first step to feeling better about yourself and your life, or the life of someone who you care about, in looking for a competent and experienced therapist. My name is James Neeck. I am hoping that I can be the person who supplies the help and support that you or your loved one needs, as you or they engage in the change effort. I have over 20 years of experience in working with adolescents, young adults, children, and adults. Additionally, I have experience in working with first responders (police, fire, emergency medical personnel); members of the military, and veterans. As a therapist, my primary goal is to provide my clients with the most competent and professional services that I can offer them. I recognize the importance of the therapeutic relationship, in partnering with my clients in the change effort. Whether the issue is: trauma, anxiety, depression, social anxiety, relationship issues, or other emotional or mental health concern, my focus is to develop a plan with my client and to work toward the goals that they want or need to achieve in therapy. I consider being able to aid my clients in being where they want or need to be in their lives, both an honor and a privilege.

Welcome! I'm Whitney Allen, a wife, mom of two, therapist, and an island girl originally from Bermuda. Growing up surrounded by culture, faith, and community shaped the lens through which I support others. I understand how overwhelming life can feel when you're trying to hold everything together, and I bring a culturally aware and compassionate approach to every session. I work with adolescents and young adults navigating anxiety, depression, self-esteem challenges, and major life transitions, helping them rediscover peace, purpose, and confidence. I hold a Master’s in Social Work from the University of Central Florida and a Bachelor’s in Criminal Justice from Florida International University. With over seven years of experience, I’ve supported adolescents, adults, and individuals with disabilities across school, community, and outpatient settings. In sessions, I use a blend of evidence-based approaches like CBT, DBT, ACT, and narrative therapy. For clients who desire it, I also offer a Christian faith-based perspective, helping to connect emotional healing with spiritual growth. My style is warm and supportive, yet challenging. I meet you where you are and walk alongside you as you move toward the life you were created to live but remember, you have to do the work to get there.

Over the course of my career—as a school counselor, higher education instructor, and now a telehealth clinician—I have honed the ability to create trusting, empowering relationships with clients and their families. I value collaboration, transparency, and humor in therapy, and I strive to provide a space where clients feel both seen and celebrated. I help my clients identify their concerns and strengths. Then, we work together to develop a plan to capitalize on your strengths and address your concerns.

I am a Licensed Mental Health Counselor in the state of Florida. I understand you are not doing so well and that's what made you call us. I have 29 plus years of experience and can assist you in regaining your wellness. You don't have to do this alone. Let me help you move out of crisis and into a state of tranquility and confidence in your life. In your sessions, you can expect my undivided attention and feedback of practical ways to start improving your situation and your well being.

Hi! I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor based in Florida. I received my Master's degree in Counselor Education with a Concentration in Rehabilitation Counseling from Florida Atlantic University. I have been practicing for just over two years and my primary experience has been working with adults who live with substance use combined with mental health disorders. Prior to working as a therapist, I worked in behavioral health for various in/outpatient treatment centers. I have also recently began working with adolescents who are navigating behavioral issues.

With over 15 years of experience, I am a licensed therapist (LCSW) who brings warmth, insight, and expertise to individual and couples therapy. I specialize in Cognitive Behavioral Therapy, trauma recovery, and couples work. I am passionate about helping people build resilience, break through emotional barriers, and find clarity in times of uncertainty. I am dedicated to creating a safe, collaborative space where meaningful and lasting change can take place.