Therapists in Florida

If you're used to being the one who has it together for everyone else, but lately you've been running on empty, you don't have to keep carrying it alone! I work with adolescents, college students, young adults, and women navigating anxiety, burnout, perfectionism, people-pleasing, identity shifts, and life transitions. Many of my clients are dancers, athletes, performers, helping professionals, and high-achievers who look successful on the outside while quietly struggling on the inside. Before becoming a therapist, I spent years in high-performance coaching, fitness, and behavior change. Today, I blend that background with evidence-based therapy to help clients understand themselves more deeply while building practical skills for lasting change.

I am a Licensed Mental Health Counselor in the State of Florida. I moved to Florida from Nashville but have roots in Mississippi and Virginia. I graduated from the University of Phoenix in April of 2014 with a Bachelors of Science in Health Administration. I used that degree to enroll at Capella University where I earned a Master of Science in Clinical Mental Health Counseling in March of 2021. My passion for counseling started when I was very young. In my teenage years I participated in groups that worked to prevent teen suicide. This interest eventually worked its way into my adult life as a career in the mental health field. My first position after graduating with my Masters was assisting individuals whose substance abuse lead to involvement in the criminal justice system. Building on that, I also have experience with Veterans' issues, grief and loss, eating disorders, LGBTQ+, relationships, depression, anxiety, social fears and many other mental health diagnoses. I don’t believe that there is a one size fits all approach to an individual’s mental health. I use a wide range of techniques to best help my clients to achieve the goals they set forth during their time in treatment by developing strategies and coping skills to achieve optimal mental health.

My name is Irisdomar Santiago and I'm a bilingual (Spanish/ English) Licensed Mental Health Counselor in the state of Florida. My experience as an Outpatient Therapist in the community mental health provided me with the opportunity to work with diverse populations and mental health conditions. I also worked for five years with people with physical conditions to help them navigate resources in the community to help them achieve their independent living goals. My approach in therapy is guided by offering a non-judgmental space, where you can share your story. I believe that each person deserves respect in their unique process, and if you allow me to, I can meet you where you're at with compassion and understanding. My therapy style- is warm, encouraging, accepting, and dynamic

Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have been practicing for several years. I support and assist clients who want to make a positive difference in their lives by drawing on my clinical experience, compassion, and empathy. I create a safe, supportive, and nonjudgmental environment for my clients to listen and develop skills to effectively manage symptoms in order to improve everyday functioning.

My clients are people who want to move from feeling "stuck" to having a greater sense of purpose, empowerment and clarity. My approach to counseling uses a relational model that creates a safe environment where I encourage my clients to develop resiliency and self-empowerment. Life is very hard. My goal is to have each person leave a session feeling more capable to handle whatever life throws at them.

Hi! I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I work with individuals of all ages to help them navigate challenges such as trauma, anxiety, depression, bipolar disorder, substance use, and relationship concerns. My goal is to provide a safe, compassionate space where you feel supported and understood as we work toward meaningful change together. When you’re ready to take that next step outside your comfort zone, I’ll be here to help you heal, grow, and feel better.

I am a cisgender bilingual (English/Spanish) LMHC serving first responders and other high-pressure professionals. My practice reflects my experience & intent to assist you. I understand the unique demands of high-stress roles and help clients navigate anxiety, depression, and unexpected life changes. My approach strengthens communication, resilience, and balance—so you can feel grounded, connected, and supported at work and at home.

I believe people do well if they can. Together, we will identify your strengths and build the skills and internal & external resources necessary to help you overcome your struggles and navigate the complexities of life. Through a variety of therapeutic techniques, including EMDR, IFS, ACT, CBT, and DBT, we will tailor a treatment plan to meet your specific needs & goals.

I am Licensed Mental Health Counselor (LMHC) in New York and Florida. I am also certified as a substance abuse counselor in New York (CASAC) and Florida (CAC). My extensive expertise, combined with my empathetic and empowering approach, has contributed towards helping clients like you discover your strengths and achieve meaningful change. I provide individual, couples, family and group counseling sessions.

Se ofrece Psicoterapia en Español! You are feeling worried or depressed, or just tired of the everyday routine and desiring more in life? Or do you worry about your son or daughter’s anxiety, depression, pessimism, or their behaviors out of control? Or as a parent do you feel lost, exhausted, or alone? As humans big or small, we all go through challenging times, we all experience sadness, worry, and stress. However, there are times that we might feel too stuck, too lost, and too overwhelmed to do anything. Life doesn’t have to stay this way. I can help you turn things around and move toward living your absolute best life ever! I offer therapy to help children, teens, & adults who are going through depression, anxiety, personal growth/self-esteem issues, life transitions, ADHD, and parental struggles. I will provide insight, strategies, tools, and empowerment to help you or your loved one transform. I'm caring, genuine, and yet direct which facilitates change and growth. Whether you or your loved one is facing an emotional, social, or behavioral challenge, I am here to help. I want to support your capacity to “respond”, rather than “react”. It is time to transform suffering into opportunities for growth. Let’s bring health & harmony back into your life and home!

Are you feeling overwhelmed, stuck, or simply not like yourself lately? You're not alone — and you don’t have to go through it alone, either. I offer a safe, nonjudgmental space where you can be heard, supported, and empowered. Whether you're navigating anxiety, depression, life transitions, trauma, or relationship challenges, therapy can help you reconnect with your strengths and find clarity, purpose, and peace. My approach is compassionate and collaborative. Together, we’ll work at your pace to understand what’s holding you back and explore tools that help you feel more in control of your thoughts, emotions, and life. My goal is to support you in overcoming life’s struggles and building a more positive and fulfilling life. By helping you reframe your thinking and work through challenges with evidence-based treatments and empathy, we can move toward meaningful and lasting change. I tailor my approach to suit each individual, combining different therapeutic techniques to find what works best for you. I believe in empowering and supporting my clients so they can thrive and improve their overall well-being. Whether you're dealing with anxiety, depression, burnout, relationship issues, or any other life stressors, I’m here to guide you through this journey. Seeking therapy can feel daunting, but taking this step shows your strength and commitment to change. Thank you for allowing me to support you. My mission is to empower individuals to face life’s challenges with resilience and optimism. Through compassionate therapy, I aim to help clients discover their inner strengths, develop effective coping strategies, and nurture meaningful connections. Together, we’ll work toward improving your mental well-being, fostering personal growth, and creating a balanced, fulfilling life. Your healing starts here — and I’m here to walk beside you every step of the way.

Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experience. I specialize in working with adults and teens struggling with issues related to stress and coping with life’s changes, anxiety, trauma, identity, body image, self-esteem, and LGBTQIA+. I earned my undergraduate degree from Mary Baldwin University in Staunton Virginia where I majored in Sociology. I continued my education at Springfield College in Springfield Massachusetts and earned my master's degree in Social Work.

Specialization: Men’s anxiety. Focused on helping achievement-oriented men who are carrying significant responsibility and pressure. Work focuses on anxiety, overthinking, performance pressure, career demands, fatherhood, and relationships. I am a Licensed Psychologist with extensive experience in clinical settings, including corporate, medical, military, community, family business, and outpatient environments. PhD - Eastern Michigan University; Internship - Henry Ford Hospital, Fellowship - Johns Hopkins School of Medicine. Approach integrates evidence-based treatment modalities tailored to help men navigate anxiety and adjustment challenges related to career, relationships, and fatherhood. Helping clients gain insight, build coping strategies, and create meaningful, lasting change to overcome challenges and lead more fulfilling lives.

As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals across various life stages. With a Master's Degree in Counseling from St. Thomas University in Miami, Florida, and over 15 years of experience in psychology, I've developed expertise in addressing everyday stressors, anxiety, mood disorders, and life transitions. My therapeutic approach emphasizes collaboration, empathy, and evidence-based techniques tailored to each client's unique needs. My goal is to create a safe, non-judgmental space where individuals can explore their concerns, identify strengths, and work towards lasting growth.

I have been in practice for over 10 years in various different settings and with different populations. I will meet you where you are and help you move to where you want to be. You are the expert of you and I am here to guide. There is no ideal client-I encourage honesty and continuous learning. I am currently working towards my doctorate.

Howdy! I'm Gabe! I'm an LMHC in Florida, an LCPC in Maryland, and a LMHC in Indiana. I am training to specialize in OCD, phobia, and panic disorder treatment, specifically in Exposure and Response Prevention (ERP, or sometimes ExRP) in a manner that is compassionate, gentle, and effective. In addition, I also work to provide effective treatment to those struggling with their anxiety or with their mood. I graduated from UCF in 2021 and right away fell into working with high-need clients with nonprofits Florida. I have over 5 years of experience working with client with mood dysregulation, conflict with family and friends, depression, anxiety, anger, trauma, and neurodiversity. I don't "fix" people; I strive to help you learn the skills you need to build up your life the way you want it. As a disclaimer, I don't use AI notetaking in my practice. I believe in privacy first and foremost.

I am a therapist who has helped individuals develop positive coping skills to overcome barriers that have kept them from reaching their goals in life. Those who come to my practice have felt welcomed and accepted in a non-judgmental environment. I often hear from my clients, (especially from men) that they wished that they had not postponed treatment after starting services with me. By actively listening to your concerns, worries, and issues that keeping you from your goals, you and I will get to work on overcoming those barriers.

Hi there! Im a Licensed Clinical Social Worker ( LCSW ) based in Florida. I received my education and training from the University of Central Florida and have been in the field since 2007. I was influenced by my own experiences and watched people struggle to find help. This is what prompted me to start my journey as a Therapist. My passion to help others is why I'm here today.

I am a Licensed Clinical Social Worker with over 14 years of experience supporting individuals navigate through a wide range of emotional and life challenges such as anxiety, depression, stress, and relationship concerns. My approach is compassionate, nonjudgmental, and individualized, creating a safe space where clients feel heard, understood, and supported as they work toward meaningful change. I believe therapy should be safe space where you can be your authentic self.

I am Licensed Mental Health Therapist for the State of Florida with over 12 years of extensive experience of counseling individuals from all diverse backgrounds. I am originally from Haiti and have found a great passion for my culture and a true appreciation for differences in all people. I have worked as a Psychotherapist in an inpatient Psychiatric setting, Mobile Crisis Response setting, and Outpatient Office and school Based Therapy setting. My philosophy in therapy is Life has many waves and therapy allows the clinician and the individual to find balance in the midst of life's ups and downs. An individual is most likely to achieve positive outcomes in therapy when a trusting, collaborative relationship exists between the therapist and client, accompanied by high-quality therapeutic interventions tailored to the individual's unique needs.

Are you stressed and/or overwhelmed? Are you wanting to take the first step in getting your life back, but don’t know how? I am here to help you if you are ready to begin your journey of healing. I have experience working with clients with anxiety, racial trauma, relationship/family issues, low self-esteem, grief, identity issues, and more. If you are looking for a supportive and collaborative approach, then I encourage you to contact me. I want to help you become the best version of yourself, and give you relief. It takes a lot of strength and willpower to work towards a more fulfilling and happier life. If you are ready to take that step, I am here to support and empower you.

Each individual presents with unique experiences and challenges. My aim is to meet you where you are at and help you reach the next personal goal you have set whether it be self-discovery or coping with various challenges. I help by bringing humor and empathic listening to every session. I aim to understand your experience in your eyes and feel what you feel. I hope to help you see that others can help you through the challenges that you are facing. My goal is to help bring a strong connection to the time you spend with me in therapy. The connection made in therapy can lead to strong bonds in your personal life and better decision-making. Through a person-centered and solution-focused approach, we will be able to help you process trauma or discover the person you aspire to be.

You may have spent your life showing up for everyone else, navigating spaces where you have to work twice as hard to feel seen. You deserve a space where you don’t have to translate your experience or explain the weight of 'the hustle'—a space where your culture and identity are honored, not just acknowledged. I provide expert, culturally-attuned support through evidence-based therapy to help you work through barriers and live fully. Vulnerability isn’t a weakness; it’s your greatest tool for change. You’ve got the vision—let’s build the path to get you there.

Hi, I'm Angelie, a Licensed Clinical Social Worker passionate about helping people build resilience and create meaningful change in their lives. I work with adults experiencing anxiety, trauma. depression, stress, and life transitions, using evidence-based approaches and trauma-informed therapy. My goal is to provide a supportive, nonjudgmental space where you can explore challenges, strengthen coping skills, and move forward with greater confidence. I believe therapy should feel both encouraging and practical, helping you grow while honoring your unique experiences.

My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with different diagnosis and in a variety of mental health settings including inpatient, outpatient, psychiatric hospitals, group homes, private in home therapy, schools and virtually (audio, audiovisual and livechat). I specialize in ERP for clients experiencing symptoms of OCD and HRT for clients experiencing BFRB's and tic disorders. I am eclectic in my approach to therapy and some of the alternate treatment modalities that I use include cognitive behavioral therapy, dialectical behavior therapy, solution focused brief therapy, mindfulness based therapy, etc. I hope to build a strong and trusting relationship with all of my clients and I believe that therapy should be a safe and non-judgmental environment where client's can work toward their goals.

Supporting and empowering others in any way I can is my passion! I cater to most forms of mental health with my expertise most notably with complex PTSD from narcissistic abuse and ongoing abuse, anxiety, bipolar, and ADHD. I have the most experience with survivors of domestic abuse and in substance use. I truly honor the therapeutic alliance that lays the foundation to a collaboration effort where true healing and trust can occur. This allows for deep, impactful healing modalities to be utilized and for an authentic interaction to manifest into higher thinking, as well as guiding clients to attain a growth mindset for long term positive change.

Are you struggling to find a competent therapist who does more than nod in agreement? Are you looking for someone to help battle depression and anxiety and maybe some unresolved trauma? Look no further! Hi, my name is Joey Caggiano. I am a licensed clinical social worker in the state of Florida. I have been working in mental health for over 9years; before that, I spent several years working in crime scene investigations and other positions in law enforcement. My mission and passion is to help others reach their full potential. I am not a traditional therapist. I am in a wheelchair. I often use humor in my therapy sessions as I believe creating a safe space and comfortable environment for all is most important. I think that you are the expert in your treatment. You get to decide what we focus on. I am here to be your spirit or travel guide through your life journey. We live in stressful times, and sometimes, our minds can be our worst enemy. Whether you're struggling with self-doubt, negative thoughts, thoughts of self-harm, or maybe even suicidal thoughts, I can help! Let's work together to build coping skills to face life's challenges. As a therapist with a disability, I have unique insight into those who think differently and make therapy enjoyable.

I am a Licensed Mental Health Counselor with 8 years of experience working with co-occurring disorders in a residential and outpatient setting. I received my Masters from University of Central Florida. It is my priority to meet every client's needs with the compassion, respect, and understanding they deserve while also being able to be honest and challenging when it is needed.

Hello! I'm a Licensed Professional Counsellor (LPC) in Georgia. I received my master's from Georgia Southern University in Counselor Education and have been practicing for 10 years. I've helped individuals across the age spectrum (teens, adults, older adults) in navigating life's challenges while helping them accomplish their goals whether they are personal, social, or professional. I wholeheartedly believe the therapeutic process is a necessary step in personal development.

Hello, I’m Yolande Maxius, a licensed clinical social worker with expertise in various therapy techniques, including EMDR (Eye Movement Desensitization and Reprocessing). If you’re struggling with mental health issues, I’m here to offer my assistance and support. Navigating through life’s challenges can be overwhelming, and it’s important to remember that seeking help is a sign of strength. As a trained professional, I provide a safe and compassionate space for individuals to explore their thoughts, emotions, and experiences. With EMDR, I utilize a specialized approach that can be highly effective in addressing past traumas, anxiety, phobias, and other mental health concerns. EMDR therapy helps to reprocess distressing memories and experiences, allowing for healing and positive change. By accessing the brain’s natural ability to heal, we can work together to promote resilience and foster emotional well-being. Whether you’re struggling with depression, anxiety, relationship issues, or the aftermath of a traumatic event, I am here to support you on your journey toward healing and self-discovery. My goal is to provide a supportive and non-judgmental environment where you can explore your emotions, gain insight, and develop effective coping strategies.

Feeling overwhelmed and emotionally drained from life’s anxieties? I can help. I am a Licensed Mental Health Counselor motivated by empathy and a desire to educate, encourage, and strengthen individuals, children/adolescents, and families initiate change and a brighter perspective. I received a Master of Arts in Human Services: Marriage and Family Counseling from Liberty University. With over 7 years of work experience in behavioral and mental health. I successfully utilize creativity while working with children/teens, adults, and families with an array of mental health concerns and needs. My invaluable experience includes, but is not limited to ADHD, depression, anxiety, and stress management. I am here to create a safe place for each client to find strength, regulate emotions, and change behaviors.

I'm Nicole, a bilingual LMHC and have over a decade of experience assisting individuals to find greater peace in their daily functioning. My experience in nonprofits has advanced my abilities to nurture diverse communities and a myriad of needs with an emphasis on trauma-informed care. I tailor my therapeutic approach to each individual's unique experiences and needs. Together, we can navigate your challenges and work towards your personal growth!

Are you looking for a space to navigate current stressors—somewhere you can unwind and express thoughts or emotions that feel too heavy to carry alone? Do you want support in understanding mental health symptoms or building a personalized toolbox of coping skills? Hi, I’m Maryam. I’m a Licensed Mental Health Counselor in Florida, born and raised, and of Venezuelan descent. I’m bilingual in English and Spanish. I graduated from the University of South Florida with degrees in Psychology and Health Sciences and later earned my Master’s in Clinical Mental Health Counseling from Florida Gulf Coast University. My clinical experience includes working in mobile crisis response, outpatient counseling, addiction treatment, and telehealth therapy. Across all settings, my priority is to create a non-judgmental, safe, and welcoming environment where you can work toward your goals at a pace that feels right for you. I take a holistic approach and integrate a variety of therapeutic interventions, including art and music-inspired techniques, cognitive reframing to challenge negative self-talk, solution-focused strategies, and what I like to call “care-frontation.” I often offer optional tasks or reflections between sessions to help deepen your progress. I’d be honored to support you as we begin this healing journey together.

I am a dedicated therapist committed to helping clients navigate life's challenges and achieve personal growth. Through evidence-based approaches like Cognitive Behavior Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), I collaborate with clients to develop effective strategies for overcoming obstacles and reaching their goals. My goal is to create a supportive and empowering environment where clients can explore their strengths, enhance their well-being, and cultivate positive change in their lives

As a compassionate and open therapist, my goal is to create a space where you feel seen, heard, and supported. With decades of experience as a Licensed Clinical Social Worker, I understand that healing looks different for everyone. My approach is both goal-directed and flexible; we will work together to identify what matters most to you and build a path forward at your own pace.

Are you experiencing a time of transition? Are you facing difficulty with a particular challenge that is impacting your mental health? Are you a person of faith seeking to incorporate your beliefs/spiritual practices in your mental health care plan? If you answered yes to any of the questions above, I want you to know that you do not have to manage your problems alone. As a licensed clinical social worker (LCSW) with over 15 years of experience in faith-based ministries and a Master of Divinity (MDiv), I look forward to creating a welcoming virtual space where you can address barriers and create paths for your mental health and overall wellness. I am passionate about providing therapy to: 1. First and second-generation people impacted by im/migration, xenophobia, and racism. 2. Adults who struggle with self-worth, anxiety, and a sense of self due to conflict with family of origin or adverse childhood experiences. 3. Millenials and GenZers coping with crises related to employment, career, finances, relationships, boundaries, self-care, transitions and the daily demands of “adulting”. 4. Persons whose faith tradition and background have an impact on their wellbeing, decision-making, lifestyle, and mental health. Together, we will assess and prioritize needs, identify goals, create a treatment plan, evaluate progress, celebrate success, and make changes as necessary. I encourage you to reach out for support today. Your mental health matters!

Hi! My name is Chelsee and I am a licensed mental health therapist in Florida. I would recommend you take a peek at my profile to learn more about my background to determine if I am the right fit for you. Feel free to ask questions to ensure you make an educated decision to determine if I am indeed a good fit. I'm a very laid back therapist and try to keep things more conversational; I want to make sure you are comfortable so we can create a healthy environment for you to continue to grow. People would describe my therapy style as engaging, relaxing, fun (I like to laugh), and above all else; supportive. I believe that we all have strengths and I love to focus on those strengths. I believe that you are an expert on your own life, but I am here to hold a flashlight into some of the parts of you where you may not have noticed. I am honest and I will ask questions to make sure that I understand what you are saying. I love life work, so I may send you worksheets if I believe it will be beneficial to you.

I'm Melanie Rosario, a licensed marriage and family therapist and co-owner of Loving Life Today. I focus on the relationship you have with yourself and others to facilitate growth, healing, and happiness. My specialties include navigating life transitions, postpartum challenges, women’s issues, depression, and trauma. Through traditional psychotherapy and innovative modalities, I guide clients in overcoming emotional complexities, fostering healthier relationships, and cultivating a more fulfilling life.

I am Jennifer McCollum, a licensed counselor specializing in grief, resilience, and complex life transitions. My practice supports an eclectic mix of adults, children, and families navigating trauma, loss, and personal growth. As a Gold Star Spouse and school system veteran, I bridge the gap between clinical expertise and lived understanding. Together, we slow down, process the heavy chapters, and find your footing.

I began my work in the field in 2007 and have been fully licensed since 2017. I consider myself to be an exceptionally empathetic and caring counselor who meets my clients where they're at. I will push my clients to experience emotions and to sit with them in ways they haven't before. However, I do this in a safe manner where we simply expand the limits each time and create safety in each session to fully allow the client to embrace the process. I strive to help my clients make sense of their life and the experiences they've had. I have great respect for each individual's journey and understand there is value in all of us. I strive for all of my clients to feel seen, heard, respected, accepted, and not judged. From the very first session, my clients feel heard through my exceptional empathic listening skills. I ask evocative questions to get to the heart of the matter and to push the client to think more in depth and perhaps even with a different perspective about struggles or experiences that have caused them strife.

Hi, my name is Elizabeth, and I am a Licensed Mental Health Counselor with a Master’s degree in Psychology. My objective is to help you achieve your goals and feel better about your emotional well-being and your life . I hope to help you work through challenges and find new coping skills. My initial goal is to help you feel like this is a “safe space” to discuss your personal issues.

I am Jacqueline Screen, but most call me Jackie. I graduated from Florida State University with a Bachelor’s in Sociology and a Master’s in Marriage & Family Therapy from Saint Thomas University. As a Licensed Marriage & Family Therapist, I have a true passion for helping other beings navigate through difficulties in the most holistic ways. Providing a safe and supportive environment allows for divine healing to take place where you can be your absolute self, free of any and all judgment.

Michelle Pereira is a Licensed Mental Health Counselor and Qualified Supervisor in the state of Florida as well as a United States Navy veteran. Originally from Brazil, she has spent most of her life in the United States and has traveled extensively, cultivating a strong appreciation for diverse cultures. Michelle has worked with a broad range of mental health populations and disorders, providing highly individualized therapy to meet each client’s unique needs. She has extensive experience supporting adolescents and young adults with career development, business growth, and educational planning. Additionally, she assists healthcare professionals facing burnout, and works with first responders and military personnel—including veterans—addressing trauma, work-life balance, and family dynamics. Her comprehensive background in holistic health, kinesiology (body movement), business, and career development, psychosomatic issues, integrated with mental health counseling, enables her to offer a unique and effective approach for clients from all walks of life. Michelle is passionate about advocacy within the mental health community, multicultural issues, trauma recovery for military and veteran populations, self-identity concerns, and personal development.

I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is about your life, not mine. I also believe in the power of laughter and that everyone is capable of leading their best life. I live in a multi dog/cat/parrot household and odds are good you will not just hear them but may occasionally see them. No worries they don’t judge and have been sworn to HIPAA secrecy.

I am a licensed mental health client in the state of Florida. I have worked with an array of mental health conditions in many different settings. I have now been in private practice for 8 years and find true joy in providing my clients with a safe space in order to work towards meeting their own goals, whatever those might be. I also enjoy working with couples as well as providing parent skills to parents in all different stages of parenting.

Hi! I'm a licensed mental health counselor (LMHC) in the state of Florida. I received my Master's degree from Palm Beach Atlantic University and have been practicing for the past 4 years. I work to support individuals struggling with anxiety, postpartum depression, major life transitions and decisions, grief, stress/trauma, and more. I help clients ranging from adolescence to older adulthood obtain their therapeutic goals and become the best versions of themselves.

I am a bilingual therapist (English/Spanish) with a Bachelor’s in Psychology from the University of Florida and a Master’s in Counseling Psychology from Florida International University. I’m passionate about working with children, adolescents, and young adults in individual or family therapy. I take a collaborative talk therapy approach, using cognitive behavioral and evidence-based techniques tailored to your unique needs. One of my favorite quotes comes from Walt Disney: “All our dreams can come true, if we have the courage to pursue them.” I’m here to support your courage, no matter where you’re starting from. If you’re ready to start a journey toward greater peace and connection, I’d be honored to support you.

Life can throw us curveballs, and sometimes we need a little extra support to find our way through. As a therapist, my goal is to create a safe, welcoming space where you can explore your thoughts and feelings without judgment. Together, we can navigate the internal and external challenges you’re facing and work towards finding relief. Using a cognitive behavioral therapy (CBT) approach, I’ll help you discover new perspectives on your situation, learn to embrace difficult emotions, and develop healthy coping strategies that fit your unique needs. My aim is to make our sessions comfortable and engaging, often bringing a touch of humor to lighten the load. I have experience working with individuals from all walks of life, including college students and emerging adults navigating transitions. Whether you’re dealing with anxiety, depression, or other life changes, I’m dedicated to supporting you in building resilience and finding your path forward. Let’s work together to turn challenges into opportunities for growth. Reach out today to take the first step toward a more balanced and fulfilling life.

Hello, I'm Alex Cirilo, LCSW. I have nearly 10 years of experience working in the mental health field, providing compassionate care to individuals from diverse backgrounds. Throughout my career, I have supported clients facing challenges such as substance use, depression, anxiety, and trauma. As an EMDR-certified therapist, I specialize in helping individuals process and heal from traumatic experiences. My approach is collaborative and personalized, incorporating a variety of evidence-based therapeutic techniques to meet each client's unique needs. Together, we will identify meaningful, achievable short- and long-term goals and work toward creating lasting, positive change.

I’m a Licensed Mental Health Counselor with more than 17 years of experience helping adults overcome anxiety, depression, trauma, addiction, neurodivergence, and life’s many challenges. My approach is compassionate, practical, and evidence-based, while recognizing that every person’s story is unique. Whether you’re seeking emotional healing, personal growth, or faith-integrated counseling, I’m committed to helping you build lasting change in a safe and supportive environment. Along with being a Licensed Mental Health Counselor (LMHC), I'm an ADHD-Clinical Service Provider (ADHD-CSP), Autism Spectrum Disorder Clinical Specialist (ASDCS), and a Master Certified Addiction Specialist (MCAP). I'm near completion of a Doctorate in Psychology (PsyD).