Therapists in Florida

Hi — I’m Amanda Uliasz and I’m a licensed clinical social worker licensed in the state of Florida. I graduated from the University of New England in 2017 with a Master of Social Work (MSW). Post graduate school, I spent my formative years as a new clinician with an LGBTQIA+ non-profit located in South Florida, providing outpatient psychotherapy with adults and adolescents. I specialize in LGBTQ+ affirming therapy; I am a member of the World Professional Association for Transgender Health (WPATH). I am an ADHD-Certified Clinical Services Provider (ADHD-CCSP) and provide assessment/treatment to assist with management of ADHD symptoms. I also treat anxiety disorders, with a focus on obsessive-compulsive disorder.

Hi there! I'm Madelin. Do you feel unmotivated, mentally blocked or being pulling in different directions? Is it difficult to manage overwhelming feelings of anxiety and panic? Do you have difficulty overcoming substances or a traumatic event? Do you need someone provide an empathic ear? I am highly motivated to assist you in achieving your goals and processing relational issues in a safe and caring environment. It is imperative for you to feel supported and understood through your journey. I have had a variety of clinical experience with different populations from children to the elderly. I am also fluently bilingual in English and Spanish.

Whether you're dealing with overwhelm, relationship issues or anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can heal. Let's work together! She can be described as calm and relaxed, something many of her clients have appreciated during times of crisis. She often uses a mindfulness, CBT, Trauma focused approach in helping her clients overcome stress, anxiety, depression, and PTSD. She is available to work with children, adolescents, adults, families, and couples.

I use Cognitive Behavioral Therapy to help individuals identify and change negative thought patterns and behaviors. I want to all individuals to grow and evolve through their struggles with mental health by changing their maladaptive behaviors. I am a graduate from FIU who works at Aventura Hospital in a crisis stabilization unit. I offer a challenging yet empathetic approach to help you move out of your comfort zone and towards growth.

I’m an integrative therapist with nearly two decades of experience helping clients heal, grow, and reconnect with themselves. My approach weaves together the best of Eastern and Western traditions—including clinical psychology, mindfulness, somatic awareness, and energy medicine—into a holistic, personalized process that honors the whole person. I believe that symptoms are not "problems to fix,” but signals pointing toward deeper needs, imbalances, and opportunities for transformation. In my work, I specialize in natural solutions that address the root causes of distress while supporting your innate capacity for healing. Whether you’re navigating anxiety, life transitions, grief, or patterns that feel hard to change, I offer a compassionate space to explore what’s arising and to develop tools that bring balance and resilience. Together, we’ll draw on practices that quiet the mind, restore the body, and reconnect you with your own wisdom, so that healing feels less like a struggle and more like a return to your true self. Beyond treating immediate challenges, I also teach practical and powerful tools for self-care—strategies you can carry into daily life to feel grounded, resourced, and empowered long after our sessions. My intention is not only to help you move through difficulties, but to support you in cultivating a sustainable sense of well-being and wholeness. At the heart of my practice is the belief that each person has the capacity to heal, adapt, and thrive when given the right support and guidance. My role is to walk alongside you with presence and care, offering an integrative approach that brings together science, mindfulness, and timeless healing traditions to meet the unique needs of your journey.

Hi! My name is Kathryn and I'm a licensed mental health counselor in the state of Florida. I graduated from Troy University with my degree in clinical mental health counseling. My aim is to listen closely to what brings you to therapy, provide a safe and supportive space to explore personal challenges, and adapt our work together to suit your needs and goals.

Peace. Happiness. Love. Success. We seek them. We want them. As we see them within reach, we are knocked down by the challenges and difficulties of life. We find, instead, lives that are filled with anxiety, sadness, grief, trauma, loss and failure. I know this too well. I have experienced this in my own life and in the life of my clients. It does not matter where you are in your life. I have had celebrity clients at the top of their field. I have worked with gold medal athletes. I have worked with businessmen and women, housewives, families, adolescents. I have also worked with those who have lost everything to the ravishes of substance use and with men serving life in prison. It is possible to navigate the dangerous waters of life, but you will need a guide. I am that guide. I have excellent education from Palm Beach Atlantic University. I have a wealth of experience. I have over three decades of experience as a husband, father, grandfather, youth pastor, counselor and university professor. I have worked in the church, private practice (in Florida and the Bahamas), community mental health (specializing in crisis and families with at-risk-adolescents), foster care, substance abuse, juvenile justice and the prisons. I have maintained my relevance by teaching at the university level, advising a best-selling author on the psychological aspects of his book, and serving as a consultant to other mental health agencies. I have wonderful experience working with anxiety, depression, anger, parenting issues, challenging children and teenagers, grief, trauma, substance use issues, family and relationship issues, LGBT issues, and other issues and concerns. I have helped my clients find peace with themselves, with others and in their situations. I have helped my clients find happiness, even amid loss. I have helped my clients find belonging and love in healthy and supportive relationships. I have helped my clients increase their ability to succeed by changing their thinking. One of the foundations of my life and my work was written by M. Scott Peck in The Road Less Travelled. He wrote, “Life is difficult. This is a great truth, one of the greatest truths… Life is a series of problems. Do we want to moan about them or solve them? Do we want to teach our children to solve them?” Let’s start today to solve some of life’s problems and to begin to grasp peace, happiness, love and success.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters in Mental Health Counseling from Nova Southeastern University and have been practicing for 5 years. I help children, adolescents, and adults face challenges that have impacted them at some point in their life, and reclaim their stories so that may have a better quality of life.

As a dedicated and compassionate mental health therapist who is passionate about supporting individuals on their journey to emotional well-being. I bring a fresh perspective, eagerness to learn, and a deep commitment to personal and professional growth. Fluent in Haitian Creole, I'm adept at addressing cultural and linguistic needs. With a strong foundation in evidence-based therapeutic approaches including CBT and DBT. I strive to create a safe, nonjudgmental space where clients feel heard, valued, and empowered. My specialty areas include anxiety, depression, trauma, stress, grief and postpartum. My approach is rooted in empathy, active listening, and a genuine desire to help individuals navigate everyday challenges. Whether working with individuals, couples, or groups, I'm dedicated to walking alongside clients as they explore their strengths, overcome obstacles, and build healthier, more fulfilling lives.

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have experience working with adults and geriatrics.

I’m a Licensed Clinical Social Worker who creates a safe, supportive space for clients to explore their emotions, develop self-awareness, and navigate life’s challenges. My approach is relational, strengths-based, and grounded in evidence-based practices that honor each client’s unique story. Whether you're managing anxiety, relationship stress, or a major life transition, I work collaboratively to support your healing and growth.

Hello, I am a person who prioritizes the help of others. It is a very important passion I have in my life. I am a nerd at heart with a lot of different interest but also enjoy sports and physical activity in my spare time. I am easy going and understanding of others and work to connect with my clients as a person and a professional. I accept all forms of feedback and view the therapeutic alliance as a partnership. I love learning all I can from others and look forward to meeting new clients.

Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your journey. Are you finding it difficult to reach a sense of balance and serenity in your current situation? You have come to the right place! I will help create a safe space for you in our therapy sessions to explore what may be preventing you from experiencing the life you desire. I use a gentle wholistic approach and will encourage you to move at whatever pace is comfortable for you. I also incorporate humor into sessions when appropriate. Through our time together, we will come up with ways to alleviate your symptoms and restore you back to a place of health. Seeking a therapist is a courageous step toward getting unstuck and moving towards the life you want - I look forward to working together!

Originally from New Jersey, I earned my B.A. from the University of Wisconsin-Madison. I moved to New York City in 1997 and completed my MSW at the Wurzweiler School of Social Work. In 2000, I completed a certification in psychoanalytic psychotherapy from the Post Graduate Center for Mental Health. Immediately after moving to Florida later that year in 2002, I completed additional coursework at Barry University and obtained my social work licensure in Florida. I have worked with children, adolescents and young adults in several areas utilizing a diverse spectrum of training for 25 years. These include loss and bereavement, trauma, crisis, eating disorders, anxiety, depression and adjustment disorders. I started my private practice in 2003 in Miami. Using my background in several orientations and theories, along with experience gained over a long clinical social work career, I conduct comprehensive assessments that best address areas of emotional and behavioral concerns. I stay up to date on all the most effective training and information and aim to create a safe, collaborative, and non-judgmental environment by meeting each individual where they are in their struggles and development. This process helps one discover the inherent strengths that allow change to happen ensuring best therapeutic results.

Hi! I'm Femina Patel, a Licensed Mental Health Counselor, I believe that the best way to empower individuals is through counseling. I specialize in providing counseling services to individuals and families. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I have much experience in helping individuals improve their mental health. I have worked within many community mental health agency settings and am familiar with clients that have a range of diagnoses from anxiety/depression to SPMI(Serious and persistent mental illness). I believe in creating a safe and supportive environment for my clients to share their thoughts and feelings so they can discover their strengths and learn the skills necessary to overcome their challenges. With my help, you can achieve the mental and emotional well-being you need to reach your goals and lead a happy and fulfilling life. ***If you are seeking services for a minor a consultation with me is required to move forward with an intake appointment.***

Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern University in 2014 with a masters degree in Mental Health Counseling, and received my bachelor's degree in psychology in 2011 from the University of South Florida. Since then, I have worked in various in person and telehealth settings.

I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a licensed mental health professional for over 10 years. My purpose in life is to inspire, empower and support others so they can develop into, and function from, their best selves. This fueled my desire to form Stronger Than Fear, LLC, a company that offers coaching, therapy, and empowerment services, and to publish the Stronger Than Fear Empowerment Journal.

My goal is to help clients feel more empowered to make the decisions that will lead them to feeling more satisfied with themselves and their lives. Through therapy, clients can expect to feel affirmed and validated for taking this powerful step towards better self-care. Clients can expect to feel more in tune with themselves and more optimistic after one session.

I am a Bilingual licensed mental health counselor focused on providing support through the different transitions and challenges of life. I am specialized in the treatment of substance abuse, trauma, anxiety, depression, and family/peer relationships. I provide services to children, adolescents, adults, and individuals in the LGBTQ community. My goal is to provide a safe space for you to explore the changes necessary to live a fulfilling life.

I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-changing. My passion is to help clients experience healing, balance, peace, and empowerment using holistic and integrative psychotherapy. Realizing that everyone’s mental health needs are unique, I specialize in providing tailored treatment plans that incorporate the latest evidence-based treatment methods with your specific objectives in seeking counseling. I am committed to working with you to see the results you wish to achieve in therapy. Besides my graduate studies, I have additional training/focus on anxiety, depression, and trauma based therapies and I use a variety of interventions to meet your personal needs/issues. I have also focused my post-graduate studies on positive psychology, holistic methods, and integrated therapies. Use me!! Work with me to use my skills/knowledge to meet your objectives to live a better life.

Natasha is here to walk alongside you through this process. With over 15 years of experience, Natasha works with people of all ages—children, teens, and adults—from various backgrounds. Her focus includes issues like depression, ADHD, anxiety, trauma, grief, behavior management, divorce, and life transitions. She also helps with relationship concerns and works with families who need to reconnect or resolve conflicts.

Hi! My name is Shalom Adler ,and I am excited to be a part of the Grow Therapy team. We all want to live a meaningful and stress-free life, and while I cannot guarantee that you will not experience stress (we all do), I can help you navigate and cope with all that life throws at you. As the great psychiatrist Viktor Frankl says, “There is nothing in the world … that would so effectively help one to survive even the worst conditions as the knowledge that there is a meaning in one's life.” I have over thirty years of experience in helping, guiding and counseling individuals, couples and families. I treat everyone the way I would like to be treated, with respect, compassion, dignity and empathy. I have faced my own mental health challenges over the years, and this gives me a unique perspective that will help me help you. I will not attempt to model you in my image, but I will work as hard as I can to help you reach your fullest potential and overcome your own challenges. I will meet you where you are and evaluate your strengths and needs. We will work collaboratively to achieve your goals and aspirations.

Hi, I’m Stasia Manak. I’ve spent over 9 years working alongside people as they face life’s challenges—whether it’s trauma, relationship struggles, anxiety, depression, grief, or just feeling lost. I work with teens and adults (13+) and believe in building a strong, collaborative relationship in therapy. My goal is to help you feel more comfortable, confident, and grounded in your life, one step at a time.

Welcome, I'm Darcia! Are you finding difficulty with navigating different areas in your life, figuring out who you are, or your past is impacting your present? I help advocate for individuals to strive, overcome, and grow into the person or life they need or want no matter what their circumstances are through authenticity, transparency, and connection. I provide individualized and a diverse approach when navigating areas such as Self esteem, Anxiety and Depression, Substance Abuse, Anger Issues, Relationships/Codependencies, Life Transitions, General Wellness, Trauma, Grief, LGBTQ+ issues, and Women's issues. You deserve a place where you can feel important and safe. Through therapy with me you can expect to experience just that and guidance to due so throughout your life. I can see your strength through reading this, and let's carry that strength through together!

Client’s often say, “You wouldn’t understand” to therapists, and although I am fully aware that no one can FULLY understand another person’s story, I believe something that makes me unique as a therapist is that I am very familiar with struggle. I come from a large family, of which I am the eldest, and I took on a nurturing role very naturally and very young. I made my fair share of mistakes and landed myself in places I never thought I’d be, including domestic violence. As a result, I fought hard for my degrees, and my journey to licensure took longer than I wanted. However, today I am grateful, because I have learned a lot through my experiences. I have learned how to take pride in my entrepreneurship as a black woman, how to be a strong single mother, and ultimately, how to thrive under pressure. I have worked with a variety of populations, and I find that I am very interested in helping to provide the guidance I was lacking in my younger years. I am loyal, and I am a fighter. I want to help you fight your down darkness, and begin to let the light seep through. My specialties are working with teens and young women with trauma backgrounds. I find that I am able to get on the same level as a teen, help them feel understood, and bridge the gap between them and their parents. I am also very passionate about helping women heal through trauma, particularly domestic violence. Many people cannot comprehend that torment, and that makes healing even more difficult. I try to provide relief for my clients, and I stay genuine to who I am as a human being, which makes me relatable and nonthreatening. If this sounds like a good fit, please feel free to reach out!

Greetings! My name is Mandy Millsap, and I am a licensed mental health counselor (LMHC) in the state of Florida. I have over seven years of experience in the mental health field as a counselor. I have extensive expertise in working with diverse client demographics with a wide range of concerns. My vision for our work together is empowering you to discover your individual strengths and coping skills through a collaborative approach. My counseling style is warm and empathetic, interspersed with an eclectic path for treatment to match the intervention to the issue or concern. I look forward to working with you to help in healing, obtaining insight, and becoming the best “You."

My name is Normarie Torres-García and I completed my PhD in Clinical Psychology, from the Ponce Health Sciences University in Puerto Rico, and my Postdoctoral Fellowship in Integrated Behavioral Health in Primary Care in The University of Oklahoma Health Sciences Center. I have a strong background in delivering culturally sensitive services within a patient-centered model and I maintain a strong interest in working within other models of evidence-based interventions and health-care integration.

I’m a licensed psychotherapist who helps children, teens, adults, and families navigate life’s challenges and create meaningful change. I support clients with concerns such as anxiety, depression, anger, trauma, behavioral challenges, and relationship stress. My approach is warm, collaborative, and practical — whether we’re working one-on-one or strengthening family connections, I focus on helping you feel understood, build resilience, and move toward a more balanced, fulfilling life.

I am a dedicated mental health therapist with a passion for helping individuals navigate life's challenges with resilience and confidence. I specialize in working with adults over the age of 18 and college students, but I have worked with all ages. I believe that every person possesses the inner strength to overcome obstacles and achieve their full potential, and I am committed to being your guide on this transformative journey. I believe in the power of collaboration and empathy. I work to create a warm, non-judgmental space where clients can openly explore their thoughts, feelings, and concerns.

I have been the field for 30 years and have worked in many different areas. From, inpatient psychiatric settings, to addiction center rand private practice and family based programs. I am skilled at assisting individuals reach their true potential. Sometimes we feel blocked and need to process our thoughts and dreams in a safe setting. There are many obstacles that can get in the way and together we can discover what they are.

I am a Licensed Mental Health Counselor with over 5 years of experience in the Mental Health Counseling and Rehabilitation fields. My experience is varied as I have worked with veterans, women, children, victims of abuse, couples, families, and teenagers. I use a client-centered approach that focuses on increasing the clients' insight and giving them the tools so that they can navigate life's problems on their own.

As a Licensed Clinical Social Worker with over 20 years of experience, I am deeply committed to helping individuals navigate emotional challenges and create meaningful, lasting change. My work is grounded in a compassionate, client-centered approach that honors each person’s unique story and resilience. I specialize in treating anxiety, depression, trauma, and self-esteem issues across the lifespan—from pre-teen (over age 11) to older adults. I primarily use Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thought patterns that impact their mood, behavior, and relationships. To support holistic healing, I integrate mindfulness-based strategies that enhance emotional awareness and regulation, along with trauma-focused care that prioritizes safety, trust, and empowerment.

Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Master's from Saint Leo University and have been in private practice since 2023. Prior to this I have worked in the mental health field for the last 6 years. I help clients of all ages, however work mostly with adolescent and young adults especially within the LGBTQ+ community.

Hi, thanks for stopping by! The founding principles I have based my professional practice on are: empathy, respect, non-judgement and self-awareness. Very well acquainted personally and professionally with Anxiety, I have developed a specialty in this area. My approach to Anxiety and Mental Health in general, is one of "working with" rather than "fighting against". I have found it effective to start therapy by focusing on where the client is at on any given moment, and together working our way to where the client wants to be. My therapy style is Solution-focused, with emphasis on Cognitive-Behavioral techniques, also informed by Systems Theory, Humanistic and Psychodynamic concepts. I have always been fascinated with the study of the human mind, especially the unconscious, and the impact personal perspective has on the circumstances we experience.

I’m a Licensed Marriage and Family Therapist (LMFT) and Licensed Mental Health Counselor (LMHC) based in Miami, Florida, and I work with young adults trying to navigate relationship stress, anxiety, and life transitions. Whether you're feeling anxious, down, or just disconnected from yourself or others, I’m here to help you make sense of it all in a way that feels real and manageable. I offer virtual therapy across Florida, so you can show up from wherever you are—emotionally or literally. My vibe is warm, honest, and collaborative. We’ll dig into patterns, figure out what’s working (and what’s not), and build better ways to take care of yourself and your relationships.

Hi, I'm Jocelyn. Are you struggling to find therapy services in Spanish? / Está teniendo dificultad para encontrar servicios terapéuticos en Español? I help people from the Hispanic / Latinx community find balance and work through processing life experiences in a sensitive manner incorporating cultural factors into therapy services. / Ayudo a personas de la comunidad Hispana / Latinx a encontrar el equilibrio y procesar experiencias de vida de una manera sensible, incorporando factores culturales en sus servicios terapéuticos. Whether you're feeling overwhelmed with symptoms of anxiety and depression, struggling with family and/or relationship issues or struggling with current or past traumatic experiences, I am here to help. / Ya sea que se sienta abrumado/a por síntomas de ansiedad y depresión, luchando con problemas familiares o de relación, o luchando con experiencias traumáticas actuales o del pasado, estoy aquí para ayudar.

Hi there, I'm Alexia. If you’re here, you may be struggling. Struggling with past trauma & can't seem to move forward? Dealing with depression & lack of motivation? Tired of feeling not heard in your relationships? Crippled by anxiety? Perhaps, you’re struggling with a major life transition, your identity, or grieving the loss of a loved one? Are you ready to get help from someone who'll offer you a safe place to work through & overcome the painful, frustrating, or stressful challenges you're currently experiencing? Perhaps you’ve tried other things before- trying to figure it out on your own, talking to friends & family, & maybe it feels that nothing is really helping. I get it & You’re Not Alone! I’m here to offer you support & real-life tools to build a better life. I’m an integrative, trauma-informed, licensed Psychotherapist. I specialize in trauma, mood and anxiety disorders, life transitions, and relationship difficulties. I utilize a variety of evidence-based treatment modalities and techniques tailored to the specific needs and goals of my clients. I have over a decade of clinical experience working in different capacities that include, inpatient and outpatient clinics, hospitalizations, crisis and alternative intervention programs, and public schools.

I am a Licensed Professional Therapist, based in Florida. I was born in the Island of Jamaica but attended College in the USA, where I gained my Bachelors in Business Administration from Florida Atlantic University and my Masters from Palm Beach Atlantic University. I began my Professional work in 2019 and worked tirelessly with older teenagers, adults and seniors. However, I also did many hours of internship at a Counseling center and also at a Mental Health Facility, where I gained invaluable experiences.

Are you struggling with intense anxiety or depression that interferes with your daily functioning? Sometimes all we need is to have someone to help guide and support us through tough times. Whether it's anxiety/depression, trauma, life changes, or everyday struggles, I am here to help you address those concerns in a safe, comfortable, non-judgmental environment. I have extensive experience working with adults who are struggling with anxiety, depression, and childhood trauma.

DeMarkus Grayson-Rhule has been practicing systemic therapy since 2019, utilizing this training in various contexts, such as crisis intervention and school-based care. My approach to therapy is a collaborative and solution-focused one, where we tackle the set goals together. I believe client's already have the tools necessary to confront their problems and that we tend to forget that. Thus it is my goal to help my clients figure out which tools to use when facing problems.

Hello! I am a Licensed Clinical Social Worker. I received my Masters Degree from Florida Atlantic University, and have been working in the field of Mental Health and Substance Abuse treatment since the beginning of 2019. I have experience as an inpatient Primary Therapist, a Clinical Supervisor, and an outpatient Primary Therapist serving the US Veteran population.

Thank you for visiting my page! I am Mario, a licensed therapist in Florida. I offer counseling via telehealth and I have flexible hours throughout the week. I have worked in the mental health field since my junior year of college, and I'm not burnt out yet! I find my work rewarding and I look forward to helping you. *I am available many hours throughout the week, but not all of my openings are reflected on my calendar here. If you wish to inquire about session times you don't see listed, please reach out through the Grow Therapy contact line, 646-687-9932.

I’m a Licensed Clinical Social Worker (LCSW) based in sunny Florida, and I’ve spent the past 10+ years helping adults navigate life’s toughest transitions with clarity and confidence. I earned my master’s degree from Florida State University, and my passion lies in guiding clients through major life changes—especially those brought on by medical challenges, relationship trauma, and burnout. Whether you’re healing from a toxic relationship, feeling stuck in your career, or adjusting to a new reality after a health diagnosis, I’m here to help you move forward with strength and purpose.

Hello. I'm Kayla and I am a Licensed Mental Health Counselor practicing in the state of Florida. I have a Master's degree in Counseling and Psychology. I come to you with over 9 years experience as a Counselor. I have worked in multiple outpatient and inpatient mental health settings with at risk families and youth. After beginning my own healing journey, I became dedicated to assist women who feel stuck, overwhelmed and angry after experiencing a pattern of relationship instability. I help the women gain the skills to nurture themselves, so they can begin to navigate their relationships with confidence and ease.

Hi, I’m Brooke — a Licensed Clinical Social Worker with over a decade of experience helping individuals, couples, and families navigate life’s hardest moments. I specialize in working with people facing life transitions, anxiety, and burnout. I take a trauma-informed, compassionate, and down-to-earth approach to therapy, meeting you exactly where you are. Clients describe me as warm, direct, and supportive. In our work together, I’ll help you explore patterns, build insight, and gain the tools you need to feel more grounded and in control. I draw from evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing — always tailoring our sessions to your unique needs and goals. Therapy doesn’t have to feel clinical or stiff. It can be a place where you show up fully as yourself — no pressure, no judgment — just real, meaningful support. If you're feeling stuck, overwhelmed, or simply ready to try something new, I’m here to help.

I am dedicated to helping you through your journey of discovering a better you, or perhaps, regaining the you that you may have lost through difficult times. I like to view life as a book. Like any book, our life has chapters. Some of these chapters are happy, some are sad, some have successes that we can be proud of, and some are chapters we would not want anyone else to ever read. It is true that we cannot go back and change these chapters, but we can learn and grow from them, and you know what? The next chapter is unwritten and waiting to be your best chapter yet!

Hi, my name is Vijaya Siddalingappa also known as VJ. I am a licensed clinical psychologist PhD, and currently practice in Florida. I have been in the mental health field for 25 years. I speak 2 additional languages( Hindi and Kannada) and I am currently offering telehealth appointments. I am very happy to be a part of the Grow community! I have a holistic approach with a non judgmental stance as I believe each individual is unique. So I tailor interventions to client's needs and not use "one size fits all" approach. I have an unconditional approach and appreciate diversity in each person accentuating their strengths. I use passive approach (providing space for venting their feelings) and an active approach by teaching cognitive behavioral skills which clients can easily learn and use these skills when needed. I like to cook, exercise, watch football and volunteer at community events for the less fortunate. I maintain a healthy balance with work, recreation and self- care. I work hard and play hard! My experience includes working with adults, geriatrics, children and women in outpatient and inpatient settings. I utilize Cognitive Behavioral Therapy, (CBT); Dialectical Behavioral therapy (DBT); Cognitive Processing Therapy (CPT); and Trauma focused cognitive behavioral therapy (TFCBT). I am also passionate about individual differences and multicultural studies. My expertise is working with addictions (dual diagnosis), trauma, depression, anxiety, bipolar, Obsessive compulsive disorders, schizophrenia, domestic violence and sexual abuse, stress management, loss and grief, and adjustment disorders. We never arrive! I learn something new and grow every day. Look forward to working with you!

In today’s fast-paced world, it’s easy to feel overwhelmed by constant demands and limited space for personal reflection. Therapy offers a unique opportunity to pause, take stock, and reconnect with yourself. It’s a space where you can become more aware of your emotions, re-examine your choices, and move toward greater clarity and peace of mind. As a therapist, I am committed to providing a supportive, non-judgmental environment where you can safely explore your feelings and experiences. My approach is client-centered and active, helping you uncover new perspectives and broaden your options. Together, we’ll work on overcoming doubt, managing difficult emotions, and building resilience in the face of life’s challenges. I specialize in working with children, adolescents, and young adults, supporting them through emotional turmoil, family stressors, and communication issues that can impact their well-being. Whether you’re struggling with personal challenges or relationship difficulties, I’m here to help you break through roadblocks and find a positive, affirming path forward. We all want a life of significance and balance—and I believe that with the right guidance, these are not just dreams but achievable realities. Happiness isn’t a mysterious force; it’s the result of learning and practicing skills that anyone can develop. With my support, you’ll gain confidence, emotional resilience, and the tools you need to create a more fulfilling life. Let’s work together to improve your emotional well-being and help you get to a place where you feel comfortable, empowered, and ready to thrive.

I was born and raised in Florida, am a first generation American, and graduated with my bachelor's and master's from Florida State University. As a licensed clinical social worker, I have extensive experience working with anxiety, trauma, and relational issues. I have much experience working with several other concerns such as, OCD, Eating disorders and disordered eating patterns, and Depression.

I am a certified cognitive behavior therapist dedicated to guiding individuals toward realistic change and emotional well-being. With a background in counseling and specialized training in cognitive behavior therapy (CBT), I offer a supportive and nonjudgmental environment where clients can explore their thoughts, emotions, and behaviors. I work with a diverse range of clients, including adolescents, adults, couples, and families, who may be struggling with anxiety, depression, stress, relationship issues, trauma, or other mental health challenges. My approach is tailored to each client's unique needs and goals, focusing on identifying and challenging unhelpful thoughts and behaviors, developing effective coping strategies, and fostering resilience and self-compassion. Through our collaborative efforts, clients can gain insight into their patterns of thinking and behavior, learn practical skills to manage difficult emotions, and make meaningful changes that lead to greater satisfaction and fulfillment in their lives. My goal is to empower clients to overcome obstacles, build confidence, and cultivate a sense of agency and control over their mental health and well-being.