Licensed to practice in Florida and accepts 50 insurances. Specializes in Anxiety, Coping Skills, Life Transitions and 3 more.
I am a licensed mental health counselor providing telehealth therapy for adults (18+) across Florida. My practice is centered on helping you rediscover joy, work through emotional challenges, and reconnect with your authentic self. I take a mindful, growth-oriented approach to therapy. This means we focus on increasing awareness, building insight, and creating meaningful change at a pace that feels right for you. Together, we will explore patterns that may be holding you back and develop practical tools to help you feel more balanced, resilient, and grounded in your daily life. I believe therapy is a collaborative process built on trust, compassion, and respect. My goal is to create a supportive space where you feel heard, understood, and empowered to move toward the life you want. I am honored to walk alongside my clients as they grow, heal, and step more fully into who they are.
We’ll complete a comprehensive intake during the first session to explore reasons for seeking therapy and gain a deeper understanding of client’s goals and current challenges.
As a mental health provider with over 10 years of experience, I bring a collaborative, solution-focused approach to therapy. I’m passionate about helping individuals navigate challenges and find meaningful progress by tapping into their own strengths and insights. I see myself as a guide in the process—supporting and empowering clients as they do the deep, transformative work that leads to lasting change. Witnessing that growth is what energizes and inspires me most in this work.
My work centers on helping individuals cope with anxiety and navigate major life transitions. I am passionate about supporting clients through periods of uncertainty by fostering emotional resilience, self-awareness, and self-compassion. I strive to create a supportive space where clients can process challenges, build healthier coping strategies, and gain clarity and confidence as they move forward in their healing journeys.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
Through CBT I help clients create a structured, goal-oriented approach that emphasizes collaboration in the therapeutical relationship. We work together to explore tools the client needs to manage symptoms and improve their quality of life.
Motivational Interviewing
I utilize MI also as a collaborative, empathetic approach that empowers my clients to find their own reasons for change and to take ownership of their journey. We explore reasons for change to take place including analyzing ambivalence and resistance.
Solution Focused Brief Treatment
SFBT helps clients build on their strengths as they explore goals. As a therapist I help clients focus on solutions and achievable goals rather than dwelling on problems.
3 ratings with written reviews
November 19, 2025
She is so empathetic & patient. I enjoy therapy because of her kindness
September 8, 2025
I am using grow therapy because of Damarys she is an amazing therapist and had helped me a lot.
August 29, 2025
Damarys is kind but firm. She is funny and understanding! She listens and offers thought provoking rebuttals to the issue I have.