LCSW, 7 years of experience
I am a Licensed Clinical Social Worker/LCSW. I received my Masters in Social Work/M.S.W. from Barry University in 1993. I am intensely trained in Dialectical Behavioral Therapy/DBT. I love spending time with my family and friends. I received a Bachelor in Science/B.S. from The University of Florida in 1988. I enjoyed my major in Psychology. At this point I knew I wanted to pursue a career as a Clinical provider. My friends always encouraged me to live my dream. Fast forward to the present time and here I am living my dream as a therapist. My experience as a therapist has been rewarding as well as providing me with life lessons and self-growth. My mental health has always been a priority. I practice habits on a daily basis that I share and assist my clients with.
In our first session together will be an assessment. I will get to know you by asking specific question to help me formulate a diagnosis/identify your challenges and therapy goals going forward.
My biggest strength is my ability to facilitate an emotional connection with my client. In addition, providing an emotional and physical safe space to work through resolution and change. I am a direct and compassionate communicator. My perosnal ethics and values allow me to use valiodation and active listening.
I utilize CBT as an intervention to help you challenge negative thoughts.
I utilize DBT as an intervention to introduce you to practicing: interpersonal effectiveness, mindfulness, emotional regulation, and distress tolerance.
I utilize AEDP as an intervention to assist you with identifying connections with past and present.
I utilize MI as an intervention to assess motivation for change.