Therapists in Florida

Hello, my name is Meg Hauser. Are you struggling with stress, trauma or patterns that don’t serve you? Using a mixed eclectic therapy approach, my goal is to walk alongside anyone who is in need of finding their light. I specialize in addiction and mental health issues, LGBT issues and I am additionally trained in trauma therapy and various trauma informed approaches such as somatic therapy and mindfulness techniques and breath work. You don’t have to do this alone, healing is possible and I am here to help you with the next step. I want to create a space where others feel uplifted, seen, heard and supported.

Currently I provide therapy for my clients via Teletherapy and have evening and Saturday appointments. I have been providing counseling services for 20 years. I take a holistic approach to providing therapy with an emphasis on mind and body connection. I believe that by working towards creating a balance in every area of your life you can move towards living a healthier life.

Hello, I’m a Licensed Marriage and Family Therapist practicing in Florida, with a Master’s degree from Nova Southeastern University. My passion is helping individuals, couples, families, and children navigate life’s challenges and create meaningful, lasting change. I believe every person’s story is valuable, and I am committed to providing a safe, supportive space where clients feel heard, understood, and empowered. I use an integrative approach, drawing from a variety of therapeutic models to tailor sessions to each client’s unique needs and goals. Whether you are facing relationship difficulties, parenting challenges, personal growth obstacles, or life transitions, my goal is to meet you where you are and guide you toward greater self-awareness, resilience, and emotional well-being. My background as an athlete has shaped my values of perseverance, collaboration, and teamwork, which I bring into therapy. I view the therapeutic process as a partnership, working alongside clients to explore challenges, identify strengths, and build practical tools for coping and growth. Clients often describe feeling a sense of relief, clarity, and empowerment after our sessions. I strive to help you develop stronger relationships, healthier communication patterns, and a deeper understanding of yourself and your loved ones. My hope is that each client leaves therapy feeling more connected, confident, and equipped to face life’s challenges with resilience and compassion. Therapy is a journey, and I am honored to walk alongside you as you work toward positive change. Together, we can create a space where your voice is heard, your experiences are validated, and your growth is nurtured.

I’m a Licensed Mental Health Counselor (LMHC) passionate about helping young adults, adults, and couples navigate life’s challenges. I specialize in women’s & men's issues, anxiety, and depression, using a blend of Cognitive Behavioral Therapy (CBT), solution-focused techniques, and holistic approaches like mindfulness and breathwork. My goal is to create a supportive space where clients can gain insight, develop effective coping strategies, and find peace and meaning in their lives.

Hello, my name is Caroline Roach and I am a licensed therapist providing online therapy services to individuals seeking help with their mental health and well-being. I have a Master Degree in Social Work from Saint Leo University and have been practicing therapy for 9 years. Throughout my career, I have gained experience working with a diverse range of clients dealing with various mental health concerns, such as depression, anxiety, ADHD, and relationship issues.I believe in a collaborative approach to therapy, working together with my clients to identify their goals and develop a personalized treatment plan.

I am a Licensed Mental Health Counselor in the State of Florida. I received my Master's Degree in Mental Health Counseling from Nova Southeastern University and have been practicing for 6 years. I am a native of the community that I serve, St. Lucie County. I work with children, adolescents and adults to improve overall mental well-being through the use of adaptive coping skills to reduce and manage symptoms.

I am sure you have heard lately how much our daily life have changed and how stressful it has become. What we knew life to be today was not what it was a couple of years ago. Feeling anxious or sad from time to time is not unusual these days. The signs and symptoms may vary from one person to another and it may also present itself differently at work or at home. My name is Janina Branch and I am a License Mental Health Therapist, certified in trauma work, addiction issues, relationships challenges, and very knowledgeable of evidence base practices. I work with people who are seeking help, who want to make life changes, resolve issues, improve their relationships, and make significant growth while living day by day. My passion is to help people move forward from where they are to where they want to be. My work is characterized by knowledge, intuition, compassion, empathy, optimism and collaboration. My approach is proactive and solution focused. This means, I am particularly motivated to help you achieve your goal as quickly as possible. I feel that while on the journey of discovering and exploring together the issues that are pressing and influencing your day to day living, we will work to implement a plan that will lead you to achieving your goals and a more fulfilling life. Lets work together on replacing your struggles, uncertainty, hurt, pain, relationship challenges for a holistic Life Style that is based on Self Awareness, Strength, Empowerment.

Hi, I’m Dr. Shemony, a licensed psychologist dedicated to helping you navigate life’s challenges with clarity, resilience, and self-compassion. I use evidence-based approaches like CBT and ACT to help you better understand yourself and create meaningful change. My style is warm, collaborative, and focused on what matters most to you. I aim to create a supportive, nonjudgmental space where you can feel heard and make progress at your own pace.

Hi there, I'm Amy Do you feel depressed or anxious? Having trouble in a personal or professional relationship? Have you been feeling stuck or as if you’re repeating the same mistakes? Feeling dread, resentment and emptiness? You may feel you have lost your way and could be unsure of what comes next. You have options, even though they may not always be clear. Therapy can help. As a clinician, I pull from a variety of therapeutic styles including Experiential, Narrative, Acceptance and Commitment, Family Systems, Motivational Interviewing, and Cognitive Behavioral Therapy. You deserve to live a life that excites you, motivates you and leaves you feeling fulfilled. I know each person’s journey to feeling mentally well is distinct and unique, and it is my privilege to offer healing and transformation to those who seek help. I am a Licensed Clinical Social Worker Counselor and a Qualified Supervisor in the state of Florida. I received my Master’s in Social work in 2013 from Florida Atlantic University. Since the completion of my degree, I have worked with an array of populations dealing with substance use, trauma, anxiety, Infertility, women’s issues, LGBTQIA+ issues, and eating disorders.

Hello! I'm Tina O'Reilly, a Licensed Mental Health Counselor in the State of Florida with over 10 years of experience working with individuals, groups, and families in both community and private practice settings. I specialize in treating anxiety, depression, co-occurring disorders, and supporting clients with emotional regulation, stress management, and life transitions at any stage. I take a client-centered approach, placing high value on creating a safe and supportive space where clients feel truly heard and understood. In my work, I incorporate techniques from Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, helping clients identify challenges, set meaningful goals, and work toward lasting change.

I am a marriage and family therapist and I help people overcome childhood trauma. I have worked with several clients who have experienced relationship, work related and family issues. The way I help them is by (1) Going to the root cause of the issue, (2) Giving them the tools so they don't repeat it and (3) Teach them how to be courageous enough to choose themselves. Call to set up your free consult if you want to know more

As a passionate and caring REBT therapist with over 16 years of experience, I am a consummate professional in psychology dedicated to goal-setting and supporting clients facing emotional and behavioral challenges. I serve individuals seeking to overcome anxiety, depression, and unhelpful thinking patterns among other challenges. Through structured, evidence-based therapy, I empower clients to achieve lasting emotional resilience and transformative life changes.

Hello, my name is Anita Jordan I am a Licensed Clinical Social Worker. I am here to help anyone who has felt that they have not been living the best life they could be living. We will be working closely to uncover the blocks caused by trauma and to remind you that you were meant to shine. It would be my honor to work with you and I look forward to meeting you.

Embark on a transformative journey to emotional well-being with me, a Licensed Mental Health Counselor in Florida with over nine years of experience. Working with diverse clients, including adults and families, has been a great privilege. My mission is to alleviate distress and help you overcome mental health challenges through a personalized approach tailored to your unique life and experiences.

I’m a counselor who believes that healing begins with connection—with yourself, your pain, and the meaning you give to your life. My approach is rooted in existential therapy, which means I help people explore the deeper “why” behind their struggles, choices, and patterns. Together, we look at questions of purpose, freedom, and authenticity—not as abstract ideas, but as living experiences that shape how you relate to yourself and others. At Rogue Counseling, I work with people who feel stuck between who they are and who they want to be. Maybe you’re tired of running from discomfort, or maybe you’re just ready to live with more intention. I don’t see therapy as fixing what’s broken—I see it as helping you reconnect with your own agency and meaning, even in the face of uncertainty. My style is direct but compassionate. I draw from philosophy, psychology, and the realities of being human in a messy, complex world. I believe humor, curiosity, and courage belong in the therapy room just as much as pain and vulnerability. If you’re ready to explore your own story and live more freely within it, I’ll walk that path with you—one honest conversation at a

Do you feel overwhelmed, frustrated or misunderstood? I am here to help. I'm Magdhalini, a Licensed Mental Health Counselor in Florida with an extensive experience in mental health, disabilities and substance abuse. I have a master’s degree in counseling, and I enjoy working with individuals that need support to overcome daily struggles and life changes. I have experience working with mood disorders including anxiety, depression, and ADHD.

Hi, I’m Jaki Neering, LCSW. I’m a trauma-informed therapist who’s passionate about creating safe, affirming spaces where you can feel seen and supported. My approach is holistic and somatic, helping folks reconnect with their minds, emotions, and inner wisdom. Since 2017, I’ve worked closely with the LGBTQ+ community, offering care that’s affirming and grounded in compassion. I honor all the ways we learn to survive and gently support people in letting go of what no longer serves them. I believe healing is possible, and it starts with feeling truly met. You deserve that space.

Hi! I'm a Licensed Mental Health Counsellor (LMHC) based in Florida. I received my Masters from Barry University of Florida and have been practicing for 7 years. I am passionate about helping individuals who are facing life's challenges. I work teenagers and adults struggling with anxiety, depression other mental health issues. I endeavor to collaborate clients to become the best versions of themselves.

Welcome—I'm so glad you're here. Whether you're navigating a challenging season, healing from past wounds, or simply searching for a safe space to grow, I want to honor the courage it takes to reach out for support. My name is Victoria, and I’m a Licensed Clinical Social Worker with a passion for helping individuals find clarity, healing, and peace. In our work together, you’ll find a nonjudgmental space where you are seen, heard, and supported. I take a trauma-informed, person-centered approach that respects your lived experience while drawing from evidence-based practices tailored to your needs—whether that includes cognitive behavioral therapy (CBT), Christian counseling, or other supportive modalities. My goal is to walk alongside you as you make sense of your story, reconnect with your strengths, and move toward the life you desire. Whether you’re ready to begin or simply exploring your options, I’d be honored to connect with you.

I specialize in treating OCD, anxiety disorders, and compulsive behaviors using evidence-based methods proven to work: Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Habit Reversal Training (HRT). I'm not a general talk therapist-I focus specifically on adults struggling with OCD, panic disorder, social anxiety, agoraphobia, generalized anxiety, health anxiety, skin picking, hair pulling, hoarding, and depression that hasn't responded to traditional therapy. If "just stop worrying" actually worked, you wouldn't be here. You need targeted, specialized treatment for the specific patterns that feel impossible to control-intrusive thoughts, panic attacks, checking rituals, avoidance, or compulsive behaviors. My approach is warm and straightforward. I genuinely care about helping you succeed, and I'll give you practical tools and honest guidance about what the process involves and how we'll create real change in your daily life.

Over the course of my career—as a school counselor, higher education instructor, and now a telehealth clinician—I have honed the ability to create trusting, empowering relationships with clients and their families. I value collaboration, transparency, and humor in therapy, and I strive to provide a space where clients feel both seen and celebrated. I help my clients identify their concerns and strengths. Then, we work together to develop a plan to capitalize on your strengths and address your concerns.

As a therapist, my goal is to provide a space where you feel truly seen, accepted, and celebrated. I focus on building a strong, trusting relationship where you can openly share your thoughts and feelings without fear of judgment. I tailor each session to your unique needs and strengths using a blend of Cognitive Behavioral Therapy (CBT), gender-affirming therapy, supportive therapy, and a multicultural approach. I believe that therapy is all about supporting you in creating meaningful change and growth while gently challenging any distorted ideas that hold you back. Together, we’ll work on developing coping strategies, fostering resilience, and creating the life and balance you’ve always wanted. I genuinely look forward to getting to know you and seeing the best in you, even when you can’t.

Hello, my name is German and I am a Licensed Mental Health Counselor. My journey to becoming a mental health provider began at a very young age. Throughout this journey, I have served adults, children and families and have assisted them in navigating many life challenges. I have learned that balancing education, work and a family comes with challenges. Allow me to provide you with education, techniques and coaching to help you navigate through whatever you are going through at this moment. I consider myself to be non-judgemental, genuine and collaborative. I would like to join you on your journey.

Do you struggle with anxiety? Do you often feel irritated and overwhelmed by daily life? Do you feel weighed down but don't know why? Are you longing to feel whole and happy again? I help clients manage stressful and traumatic events by empowering them with the tools they need to overcome. I use evidenced based techniques to explore issues and create a plan to move from a place of just surviving to really living and thriving.

Hi, I am Sherry, a Licensed Mental Health Counselor in Florida, and a Licensed Professional Counselor in Texas, and have been a counselor since 2006. I work with adults facing anxiety, depression, life transitions, and relationship challenges. I bring a warm, supportive, and practical approach, drawing from CBT, DBT, mindfulness, and Positive Psychology. I also offer Christian counseling for those who desire it, while fully respecting client who prefer a non-faith-based approach. My goal is to meet you where you are and to help you move forward with clarity and confidence. *I am currently not taking Cigna/Evernorth clients.

Hi, I’m Guyna Dacius, a Licensed Clinical Social Worker. I work with teens and adults dealing with stress, anxiety, and the impact of past experiences that continue to shape their day-to-day lives. Many of the individuals I support are high achievers who carry a great deal internally while appearing steady and capable on the outside. My approach is trauma-informed, collaborative, and reflective. I help clients understand the patterns underlying their emotions and responses and explore how these patterns developed over time. In our work together, you can expect a grounded, thoughtful environment focused on insight, clarity, and meaningful emotional well-being at a pace that feels manageable for you.

Start your journey toward healing, resilience, and balance with me. I’m a Licensed Clinical Social Worker (LCSW) in Florida and founder of Healing Matters Therapy. I have over 10 years of experience supporting individuals with depression, anxiety, bipolar disorder, and schizophrenia, as well as working with couples and families. I know seeking therapy takes courage, which is why I provide compassionate, client-centered care in a safe, nonjudgmental space. My collaborative approach blends evidence-based practices with a focus on resilience, self-awareness, and growth—helping you navigate challenges and discover healing within yourself.

Are you feeling stuck in life, navigating a major life transition, or feeling weighed down by the lasting effects of trauma? I offer a compassionate, client-centered approach that honors your unique story. In our work together, you'll find a safe, supportive space where we explore your experiences, uncover strengths, and gently work through barriers—with a bit of humor to keep things human. My focus is on helping you build deeper self-awareness, resilience, and clarity, so you can move forward with greater confidence and emotional freedom. Whether you're healing old wounds or stepping into a new chapter, you don't have to do it alone. Let’s take that first step together.

I offer personalized counseling to help clients overcome various challenges, including anxiety, depression, stress, and relationship issues, including communication challenges and strengthening connections. I enjoy working with adult female clients with late-onset of ADHD. By creating a supportive and welcoming environment tailored to your unique needs, our partnership will empower you to build resilience, balance, and personal growth. I am eager to join you on your journey toward a more fulfilling, balanced life, and I am confident that our collaborative approach will help us overcome obstacles and help you reach your full potential.

I am a clinical social worker, therapist & life coach. I collaborate with clients in facilitating their ability to navigate their journey through change. I provide clients the opportunity to learn, change and grow, and I provide guidance for them to learn healthy adaptive ways to improve their response to encounters with life stressors and challenging life situations. Clients are engaged in various evidence based therapeutic interventions and the exploration and discovery of their untapped potential, so they can harness the necessary skills and strategies to facilitate behavioral change. In the scope of my practice I aim to empower clients through sessions that are based on a holistic, client driven approach. I view clients through the lens of their personal environment, as their well-being is significantly shaped by their life experiences. In addressing clients presenting issues, I take into consideration the correlation between their presenting issues and their environment; i.e., social, cultural and physical, that contribute to current challenging life circumstances. Focus is given to past experiences and current situations to help them navigate their therapy encounter and future successfully.

I am a Licensed Mental Health Counselor with over 5 years of experience in the Mental Health Counseling and Rehabilitation fields. My experience is varied as I have worked with veterans, women, children, victims of abuse, couples, families, and teenagers. I use a client-centered approach that focuses on increasing the clients' insight and giving them the tools so that they can navigate life's problems on their own.

I am a Licensed Mental Health Counselor practicing in the state of Florida. I have an extensive experience working in mental health field assisting people with anxiety, depression, ADHD, anger management, parenting, life stressors. I utilize CBT, solution focused strategies to help clients identify, understand and modify negative thoughts and patterns of behavior to help responding to life challenges in more productive ways.

Hello I am Malisa Dwyer , a Afro Caribbean Licensed Clinical Social Worker with 8 years of experience supporting adults through life transitions. I bring a culturally grounded, trauma-informed approach to mental health. I specialize in military family life, anxiety, post partum, parenting and depression. My goal is to create a compassionate space that supports your emotional growth. Together we will explore your thoughts and feelings, build self- awareness and develop supportive tools that empower you.

Hi, I’m Dr. Catherine T. Revak, DSW, LCSW—but please, call me Cate. My path to becoming a therapist wasn’t a traditional one, and each chapter of my life has shaped how I show up for clients today. I served in the United States Air Force and spent many years in the financial services industry, experiences that taught me how to navigate complexity, hold difficult conversations, and remain present during times of stress and uncertainty. Later, I returned to school at the University of Pennsylvania, where I studied Gender, Sexuality, and Women’s Studies, and completed both my master’s and doctoral degrees in social work. My clinical training focused on veterans’ mental health, grief, loss, and bereavement. My time working at the VA and in hospice care deeply influenced my approach to therapy, reinforcing the importance of compassion, attunement, and the healing power of being truly witnessed. In therapy, I strive to create a space where you feel safe, seen, and supported. I draw from psychodynamic, narrative, and trauma-informed approaches, but at the heart of my work is the therapeutic relationship itself. Whether you are navigating grief, transition, or uncertainty, I walk alongside you as you find meaning, connection, and a way forward that honors your experience.

Hi there! My name is Lauren and I am a Florida Licensed Mental Health Counselor who has been in the field since 2019. Have you ever felt like asking for help or seeking counseling is a sign of weakness? I challenge you to consider the strength it takes to admit that you can’t handle something on your own and actually seek out help, so congratulations you took that first difficult step. As a counselor, I have experience working with a wide range of client identified issues including: depression, anxiety, PTSD, low self-worth, anger issues, communication issues, caregiver burnout, life transitions, and childhood trauma. I strive to help clients work through challenges and gain new insight and perspectives. I’d love the opportunity to help you work toward becoming the best version of yourself. I have experience working with anxiety, depression, bipolar disorder, substance abuse disorders, adjustment disorders, life transitions, primary caregivers, PTSD, and childhood trauma. I have experience working with, and alongside law enforcement officers, first responders, and veterans. I provide both traditional counseling and equine assisted psychotherapy to adults 18 and older.

Hello! My name is Mrs. Jessica Gonzalez and I'm a Bilingual Licensed Clinical Social Worker. I have worked with adolescents, adults, and families to restore balance, unrevealed emotions and guide them through what feels like overwhelming obstacles and challenges. My goal is to provide a safe environment to build a strong therapeutic relationship. Thank you for taking the 1st step towards change and I look forward to working with you.

Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South Florida in 2000. I live in the Orlando area and have been doing telehealth since 2020. I practice a variety of approaches because not one size fits all. I believe in resiliency and have a strengths based perspective. I have worked in variety of settings including private practice, community mental health, inpatient, home health, hospice, and telehealth with wide variety of clients from children to elderly, family, couples, and group therapy as well.

Life can be very stressful and overwhelming at times. We may find ourselves feeling stuck, disconnected, anxious or unsure of how to move forward in our relationships, family life, career, or sense of purpose.You don't have to navigate these challenges alone. As a licensed mental health therapist with over 25 years of experience, I am dedicated to supporting individuals, families , and couples as they work through life transitions, emotional struggles, and relationship difficulties. I have extensive experience working with clients facing anxiety, depression, trauma, grief, substance abuse, and couples dynamics. My approach is warm, collaborative, and grounded. I feel therapy works best when clients feel safe, respected, and truly heard. I integrate evidence-based therapeutic practices while tailoring each session to the client's unique goal and needs. My wish is to help the client build insight, strengthen resilience, and move toward meaningful change. It is very important for me to provide a supportive, safe and non-judgmental environment to assist clients in feeling comfortable , supported, and free to share at their own pace.

My therapy approach is flexible, meeting you where you are and creating a safe space for open sharing, as I believe healing begins when hidden struggles are confronted. Certified in DBT and CBT, with extensive experience in treating substance use, I tailor my approach to your unique needs, helping you overcome resistance and align your life with your personal values. I strive to foster a collaborative and empowering environment throughout our work together.

Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Masters from Rosemont College and have practiced for 19 years. I'm passionate about working with people who have struggled with substance use as well as members of the LGBTQ+ community. I am well versed in treating depression, anxiety, bipolar and personality disorders.

BROKEN CRAYONS STILL COLOR! And I am living proof of that! Trauma, mistakes, bad decisions, regrets....none of it defines who we TRULY are inside. These experiences help us to grow stronger and learn more about ourselves in the long run. Growth and healing is what it's all about. Hi! I'm Sabrina. I am a Licensed Marriage and Family Therapist with over 20 years of working with children, adults, and families. I bring that experience to the therapy room. I have a high emotional intelligence, and I believe that EFFECTIVE COMMUNICATION is a SUPERPOWER!! I'm an advocate for family preservation and women's empowerment. Women play central roles in nurturing families and strengthening communities. However, they can lose themselves while caring for others. I love to help women prioritize their own self-care needs to help them be the best version of themselves when they show up for others. Let me remind you of who you are! I especially enjoy working with teenagers and helping to bridge the communication gap within the family unit that often shows up as children get older. I am Christian and I have a wealth of experience with African American families and am LGBTQ+ friendly. I offer a solution focused approach to therapy. Solution-Focused Brief Therapy empowers clients to own their abilities in solving life’s problems and recognize their strengths. Rather than traditional psychotherapy that focuses on how a problem was derived, SFT allows for a goal-oriented focus to problem-solving. I am available in the late afternoons/evenings, and I am accepting new clients.

Welcome to my counseling practice, where we will work together in a solution-focused approach to help you with whatever life-changing events, decisions or issues you have facing you in your life. I am a Licensed Professional Clinical Counselor in California and a Licensed Mental Health Counselor in Florida, and a Florida Supreme Court Family Mediator. It is my honor to assist you in your journey to a better life.

Hi, I’m Shari. I’m a counselor who believes that real change happens when we understand how our thoughts, feelings, and behaviors all connect. I take a compassionate, client-centered approach and like to focus on solutions rather than getting stuck in the problems. I also love using expressive therapies—creative, hands-on ways of exploring what’s going on beneath the surface—to help you discover insights and skills that truly support your growth. I’m here to walk with you, at your pace, toward the life you want to build.

Hello! I am a licensed psychotherapist with over six years of experience, primarily supporting individuals 18 and over. I take a holistic approach, drawing on evidence-based practices to address a range of concerns including anxiety, depression, trauma, ADHD, stress, and self-esteem. My approach centers on creating a safe, trusting, and collaborative therapeutic space. I strive to honor each client’s emotional experiences while guiding them to build resilience, develop coping skills, and cultivate self-empowerment. I look forward to supporting you on your journey toward growth and meaningful change.

Hi! My name is Sandy. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people to manage depression, anxiety and self doubt. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelming relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I’m a Licensed Mental Health Counselor with over 16 years of experience serving Miami’s diverse community. Known for my caring and compassionate nature, I provide an empathic, culturally sensitive, and client-centered approach. I respect each client’s unique pace, offering a safe, supportive space where they feel truly heard and understood, helping them build healthier, more empowering life narratives with meaningful, lasting change.

If you’ve been feeling overwhelmed, anxious, stuck, or disconnected from yourself or others, you’re not alone. Many of my clients come to me during times of transition, stress, or uncertainty, unsure of how to move forward but knowing something needs to change. I work with teens and adults who are navigating challenges like anxiety, depression, ADHD, relationship stress, and major life changes. Some clients are looking for relief from the daily weight of worry or sadness; others are trying to make sense of who they are and how to live more fully.

As a Licensed Mental Health Counselor (LMHC) based in Florida, I bring five years of dedicated experience to the field, specializing in supporting individuals facing challenges related to eating disorders, trauma, mood disorders, and more. As a therapist, I am deeply committed to fostering a safe and empathetic space where clients feel heard, understood, and valued. My approach is rooted in kindness, compassion, and empathy, guiding clients through their healing journey with patience and understanding. I believe in the power of collaboration and tailor my therapeutic interventions to meet each individual's unique needs, empowering them to navigate life's difficulties and achieve personal growth and well-being.

Hi! I am a dually licensed therapist in both Florida and North Carolina. I began my education later in my adult life, and believed I had arrived late to the game. But I found that life experience paired with my own belief system, allowed me the opportunity to view life's challenges through a unique lens, and because of that I am non-judgmental and empathetic towards people who are struggling with the hurts life has dealt them. I believe in using a collaborative approach in helping my clients. I use evidence-based practices, including CBT, DBT, Mindfulness, and Motivational Therapy, as well as Christian Counseling. I am supportive, yet direct with empathy, compassion and help you address the barriers in your life that are causing you pain and distress.

Life can bring forth challenges at any time, and occasionally, our current lifestyle or routines may not always foster adaptability. Fortunately, learning is a lifelong process, and embracing new perspectives can lead to a more constructive outlook. As a dedicated practitioner, I am committed to meeting clients where they are. If you are prepared to begin, I am available to assist you. Don't forget to schedule your session!