I’m Sonia, a Licensed Clinical Social Worker with over 10 years of experience helping individuals find hope, healing, and strength during life’s most challenging moments. My own journey through anxiety, depression, and emotional pain has shaped my warm, compassionate approach to therapy and deepened my understanding of what true healing takes. I specialize in working with adults navigating anxiety, depression, trauma, and major life transitions, offering a safe, welcoming space where you can feel seen, heard, and supported. Together, we’ll explore your experiences at a pace that feels right for you, using evidence-based tools and a personalized, heart-centered approach to build coping strategies that nurture growth and resilience. My goal is to walk beside you—helping you reconnect with your strengths, restore balance, and create a life that feels fulfilling, authentic, and empowered.

Hello: I am a Licensed Mental Health Counselor in Florida with over 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, grief and loss, and addiction issues. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, mindfulness, solution focused, and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am here to create a safe place for you to tell your story without judgement. I will come alongside you to help you make positive choices to increase self-love, and healthier and more fulfilling relationships with others. It takes courage to seek for a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step I am here to support and empower you.

HI. I am a Licensed Clinical Social Worker based in Florida. I received my Master's Degree from Adelphi University in New York and have been practicing as a therapist in Central Florida for 10 years. My passion is to help clients to overcome their mental health and/or personal barriers and promote feelings of empowerment and accomplishment. It is my goal to guide the client on their journey to overcoming their challenges and to achieve desired change.

Starting therapy can feel overwhelming, but you don’t have to go through it alone. I provide a safe, judgment-free space where you can be yourself and work through life’s challenges at your own pace. My approach is warm, supportive, and focused on giving you practical tools to manage stress, anxiety, trauma, and relationship issues. As a person with multiple strongly held personal identities, I understand the importance of navigating unique life experiences. I specialize in helping adults who are coping with anxiety, depression, PTSD, and major life transitions. My goal is to meet you where you are, help you feel heard, and empower you to build a more balanced and fulfilling life. I offer virtual therapy so you can access support from anywhere in Florida. If you’re ready to take that next step, I’d be honored to walk alongside you on your journey toward healing and growth.

Cadija Barnett is a dedicated Licensed Psychotherapist with a holistic approach, focusing on the spiritual aspects of mental health. With 15 years of experience in the social service field, she has provided counseling, life coaching, and consulting services to individuals, families, groups, and companies. In 2013, she founded Holistic Mental Health Services, creating a safe and inclusive environment for those seeking mental health support. Recognizing the significance of spiritual connection in healing, in 2019, Ms. Barnett began intensive training to deepen her understanding of spiritual practices related to Mental and Holistic Health. She studies under renowned teachers nationally and internationally, driven by her observation of the pervasive need for spiritual connection among her clients and society. Understanding the interplay between the mind, body, and spirit, Ms. Barnett integrates spiritual principles into her services, offering holistic guidance and support to navigate life's challenges.

Hi, my name is Maria Ximena, a licensed psychotherapist, that's passionate about improving the lives of others by fostering mental health well-being. If you're seeking a therapist that works with you side by side, focusing on your strengths while intervening in areas that need attention, then you are in the right place. Specialty areas include: social and generalized anxiety disorders, those facing life transitions and changes; adult relationship and work issues/ conflicts; personality struggles; individuals in narcissistic relationships of varying kinds & survivors of same; perfectionism; codependency; depression and emotional dysregulation. With nearly two decades of mental health experience, I've gained exposure in an array of settings with diverse populations and diagnoses. Currently, I hold clinical licensures in both Florida and Pennsylvania. In addition, I'm a Florida Certified Qualified Supervisor hence have a strong interest in cultivating the professional development of our future clinicians. Other professional interest/ practice areas include: forensic mental health, criminology, aging and mental health, integrative behavioral health, psychiatric related clinical research trials, and doctorial studies. In-person appointments available in Miami, Florida.

I am a Florida-based therapist, interested in working with clients from all walks of life who are interested in self-exploration and growth. I have worked in the field of counseling for 5 years and find that my favorite clients are those who "jump in" to the process of learning about themselves for the sake of building a satisfying, purpose-driven life.

I am Douglas Carmody, Licensed Clinical Social Worker and founder of Now and Zen Wellness in Carrollwood, Florida. I am passionate about helping adults heal, grow, and live more meaningful and fulfilling lives. With years of experience in both individual and group therapy, I specialize in trauma, anxiety, depression, and life transitions. My approach is compassionate, collaborative, and grounded in evidence-based practices, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing. Together, we will work to build insight, resilience, and practical skills to help you move forward with confidence, clarity, and purpose.

I am a Licensed Mental Health Counselor. I received my master’s degree in Mental Health Counseling from Walden University. My therapeutic approach is empathic, compassionate, effective listening, Genuineness, solution focused, strength based perspective, and Cognitive Behavior Therapy (CBT). I will help you to explore and get unstuck if you are feeling stuck in life. Fun fact- I enjoy dancing, listening to music, playing miniature golf, tennis, shopping, reading, and watching a good movie.

I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals, couples, families, and groups from diverse cultural, economic, and ethnic backgrounds. My career has taken me across the U.S. and abroad—including New York City, California, and Dublin, Ireland—giving me a broad perspective on the many ways people navigate life’s challenges. Currently, I provide tele-therapy sessions through a HIPAA-compliant platform. Many of my clients have found this format especially helpful in balancing therapy with their busy or unpredictable schedules. My areas of expertise include working with issues related to gender identity, sexuality, and non-traditional relationships (including polyamory and open relationships). I also bring both clinical expertise and personal insight into the challenges that arise in connection with personality disorders such as Narcissistic, Borderline, Avoidant, and Antisocial Personality Disorders. In particular, I help clients process and heal from the emotional trauma that often accompanies relationships impacted by these dynamics. My approach is collaborative, non-judgmental, and grounded in respect for each person’s unique experience. Whether you are seeking support around identity, relationships, or recovery from difficult past experiences, I provide a safe and affirming space where growth and healing are possible. Outside of my work as a therapist, I find joy in activities that keep me grounded and creative. I love traveling and exploring new places, tending to my garden, playing the piano, working out, and cooking. I also have a passion for interior design and creating welcoming spaces. Most importantly, I value quality time with my family, friends, and my dog, Batman, who always manages to bring a smile to my day.

Why Work with Me? Welcome to Your Journey of Growth and Healing Do you ever feel overwhelmed, like you’re stuck on a treadmill, unable to move forward? Maybe you’re facing major life changes, struggling with grief, or feeling the weight of anxiety or low self-esteem. If you’re ready to find balance, peace, purpose and clarity, I’m here to support you every step of the way.

Se habla Espanol No wait time just book an appointment yourself ! ( Sesiones en Espanol y Ingles) Addressing the Burden of Depression and Anxiety;Seeking Support for Substance Abuse, Individual Therapy: It's a confidential space where you can explore your thoughts, feelings, and behaviors, gain insights into your patterns, and develop strategies for personal growth and healing. (Se habla espanol) My goal is to help clients find their way in this journey of life and help them achieve their goals in their personal life. Life can sometimes get tough and It is my hope that my clients gain valuable tools to identify and challenge negative thought patterns in their life and learn practical strategies to manage difficult emotions, develop healthier coping mechanisms, and ultimately, my hope is that they are able to improve their ability to respond to challenging situations in a more positive and effective way. Short term counseling available, based on your needs. Vocational and work stress talk therapy available, based on your needs. Did you test positive for drugs at your workplace ? substance abuse education and counseling available based on your needs.

Do you want to feel happy and satisfied with your life? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Do you believe you deserve more? I help individuals manage anxiety, depression and anger. You feel happier and more satisfied with life. Together, we can identify what's not working and get things back to balance. We can work together for a whole self approach, addressing the needs of your mind, body and spirit. I'm here to help. Reaching out or therapy can feel scary, but you're making the right choice. People deserve a safe space to heal and grow. In the sessions, I'll meet you with compassion, a listening ear and evidence-based techniques so you can overcome the challenges and live the life you deserve. I graduated from Florida State University with my undergraduate degree in Social Work. I graduated from Case Western Reserve University Mandel School of Applied Social Science. I ve been a Licensed Clinical Social Worker for over 25 years.

Hello and welcome! I’m a Licensed Mental Health Counselor and Doctoral Candidate based in Florida. For more than 10 years, I’ve had the privilege of helping children, teens, and adults who are navigating life’s challenges—whether it’s anxiety, depression, trauma, grief, behavioral struggles, or family stress. I know reaching out for support can feel overwhelming, but you don’t have to go through it alone. My counseling style is compassionate, down-to-earth, and collaborative—we’ll work together at your pace to find practical strategies for relief and long-term growth. Along with my training in Mental Health Counseling, I also have advanced training in Applied Behavior Analysis, which means I can blend evidence-based techniques with a caring, individualized approach. My goal is to create a safe space where you feel understood, supported, and empowered to make positive changes.

Thanks for taking the time to learn more about me. I am excited about learning more about you. All my life people have told me I am easy to talk to. I really enjoy helping people process life's challenges and explore options that are available for growth. Through the years I have personally experienced a lot life's challenges, and have learned how to reach deep within myself to discover long-awaited answers. We can do this together with your life's challenges. I am easy to chat with, friendly, non-judgmental, helpful, truthful, experienced, spiritual, and very kind.

Welcome to a counseling space where your story is honored and your healing journey is supported with care and expertise. I am a licensed mental health counselor based in Florida, military spouse, and mom of three fur babies. I specialize in relationship issues, attachment trauma, anxiety, depression, stress management, PTSD/cPTSD, women's health issues, and neurodivergence (ADHD and autism). I believe healing happens through connection, and that you don’t have to navigate life’s challenges by yourself. If you're a female struggling with trauma, navigating women's health challenges, or managing neurodivergence, you're not alone—and your experience deserves understanding and care. Together, we'll create a personalized path toward healing and empowerment that fits your needs and respects your journey.

I have worked in the clinical field for over 30 years and have been licensed as a clinician for over 20 years. I am dual-licensed as a clinical social worker (LCSW) and as a marriage and family therapist (LMFT). I have a Bachelor’s Degree in Psychology from Rutgers University and a Master’s Degree from Florida International University in Social Work. I am certified in Eye Movement Desensitization and Reprocessing (EMDR) and have had extensive training in Cognitive-Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and the Gottman Method Couples Therapy. I moved into a successful private practice over seven years ago.

Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution and Substance Abuse for 20+ years. I have worked with Adults, Adolescents, Teens and Young Adults extensively. I specialize in CBT Therapy, CBT Trauma Focused Therapy, Solution Focused Therapy, Client Centered Therapy, Motivational Interviewing, Domestic Violence and Strengths Based Therapy. For individuals or couple experiencing depression, anxiety, suicidal thoughts, fears or any other Mental Health issues I can assist you with combating these issues that are affecting your daily life using a strengths base approach.

Welcome! My name is Brittany Neasman. I am a Licensed Clinical Social Worker (SW#18348) located in the state of Florida. I provide individual counseling services for mental health concerns. I received my Bachelors degree from Florida International University in Psychology with a Minor in Religious Studies and a certification in Women and Gender Studies in 2015 and a Master of Social Work degree in 2018. I am certified in Dialectical Behavioral Therapy (C-DBT), Trauma-Informed Yoga practice, and am a Certified Clinical Trauma Professional (CCTP).

I am a licensed clinical therapist working to help people overcome emotional issues, fears, and challenges in their lives. My aim is to help you achieve your goals and transform into the best version of yourself. My work involves assisting people in reducing their anxiety, alleviating depression and finding a higher purpose in one’s life to attain greater states of peace and fulfillment. I have worked in the field of mental health and addictions for over 10 years and am committed to helping people transform their lives for the better.

Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to you? Do you feel like you are always on autopilot and unable to feel relax? Are you struggling to connect with people in your life? Do you have a hard time showing grace and self-compassion? I help my client manage their day to day stress, anxiety and depression. Together, we can identify what's not working and come up with a plan that can improve your quality of life. We'll use a overall wellness approach addressing the needs of your mind, body and spirit. My counseling style is interactive. I believe in building good rapport with my clients and providing a safe space to have open dialogues about their concerns. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, mindfulness, attachment theory, psychodynamic, and person-centered. Whether you're dealing with feelings of being overwhelms, relationship concerns, cycles of anxiety and depression, I'm here to support your growth. It takes courage to be aware of your needs and to seek out support to change. If you are ready to take that step I am here to partner with you and work towards the change you want. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges that are holding you back. I look forward to work with you!

Do you often second-guess yourself? Do you have a hard time remembering some things? Do you often wonder why you do and say the things that you do and say? Do you feel anxious about… everything? Our lives are like puzzles. Some scenes and pictures are more complicated than others and require assistance being put together. The pieces often get mixed up, flipped over, and sometimes put in the wrong box. I'm here to help you flip those pieces over and arrange them in their appropriate spots to help you gain perspective, increase your self-awareness, and develop healthy coping mechanisms in a safe, relaxing, validating, and judgment free environment. I empower individuals in overcoming anxiety, setting boundaries, and identifying and processing traumatic or life altering events that may have been overlooked. Together we take a holistic approach, addressing your physical, mental, emotional, and spiritual self, as well as the different roles you play in your daily life.

I am a licensed therapist who is passionate about helping clients navigate burnout. I am passionate because I have been there and was tired of getting unhelpful answers from people who meant well but did not seem to understand. Advice like ‘sleep it off’ and ‘take a deep breath’ we're common and it felt like I was putting a bandaid on a gaping wound. I promise, life does not need to be a constant cycle of burning out and starting again. Through our work together we will explore ways to ‘stitch’ the gaping wound so you are actually able to heal and move towards a more balanced life. Through our work together I will use imagery and analogies to help you better understand how and why your body and mind is reacting the way it is. Like a birds eye view, I am able to see some of the signs that are right in front of you but are too zoomed in to see clearly. In a non-judgmental space I use education and a bit of humor to help you see the full picture and move towards a healthier balance.

Welcome to my virtual office. I am currently offering TeleHealth sessions. I am a LCSW, licensed psychotherapist with 25 years experience, and 15 years social services/ministries outreach, providing individual and family therapy by utilizing a strengths-based, collaborative, holistic approach, allowing me to gain a clearer sense of my clients' Physical, mental, emotional, social and spiritual needs, and finding viable, alternative solutions to reach a more balanced and optimal level of coping/functioning. I endeavor to conduct psychotherapy with individuals who are challenged with a crisis, substance abuse/addictions, Porn/sexual addictions, dual diagnosis, and related codependency issues; relationships, depression, grief and loss, PTSD and anxiety-related issues, adjustment/transitional, career/vocational; Additionally, I offer Premarital counseling to establish a firm foundation for marriage; because "after every wedding comes a marriage." I utilize a holistic approach for crisis counseling, as well as evidenced-based cognitive behavioral therapy (CBT), and motivational interviewing/coaching, which facilitates my clients' ability to cope/function better with negative and self-defeating thoughts and behaviors. I firmly believe in providing a collaborative and supportive environment to maximize the therapeutic experience and identify what strengths and resources clients have to create meaningful change in their lives. For those who desire a Christian, Biblical approach, I also offer a faith-based perspective combined with psychological/systems theory I received my masters degree from Florida International University, and my B.A degree in psychology/pastoral/Biblical counseling from Southeastern College. I am a member of Phi Alpha and Alpha Chi honors societies respectively.

I am a Licensed Mental Health Counselor (LMHC) based in Florida; and a retired U.S. Navy veteran of over 20 years of military service. I attained my master's in clinical mental health counseling at Nova Southeastern University. I provide treatment to adults dealing depression, anxiety, and addictive behaviors and I will work collaboratively with you to create a tailored plan based on your needs that may include helping you clarify your desires, learn new tools that would lead you to a more meaningful and fulfilling lives.

Hi, I’m Kadie. I’m a licensed mental health therapist supporting individuals who may be navigating symptoms of anxiety, depression, burnout, overwhelm, life transitions, communication challenges, self-esteem, and emotion regulation difficulties. I also have extensive experience working with and supporting neurodivergent individuals (including Autism, ADHD, and AuDHD). I offer a supportive, nonjudgmental space where you can deepen your self-understanding and build practical tools to manage emotions, improve relationships, and feel more in control of your life. My approach is collaborative and strengths-based. You set the direction, and I provide guidance, insight, and support to help you create meaningful, lasting growth.

Hi there, I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults, children, and families. I specialize in helping people manage stress and anxiety, work through trauma and grief, navigate life transitions, and build motivation, self-esteem, and confidence. At the heart of my practice is a simple belief: everyone deserves to be treated with dignity and respect. In our work together, we’ll create a safe, open space where you can freely express your thoughts and emotions without judgment. When I’m not in session, you can find me enjoying my favorite music or cheering on my favorite football team, it’s part of how I recharge and stay grounded. When you’re ready, I’m here to listen, support, and walk alongside you. Let’s start the conversation toward your well-being.

Hello and Welcome! Are you feeling overwhelmed or in need of someone to talk to? I provide a warm, compassionate, and respectful approach to counseling in a safe and supportive environment. I aim to help you feel heard, valued, and empowered as we navigate the challenges you're facing—whether it's anxiety, depression, or anything else that's on your mind. It would be my honor to walk alongside you, build a trusting relationship, and support you in finding clarity, strength, and solutions. Can’t find a convenient appointment time? Just send me a message—I’ll do my best to find a day and time that works perfectly for you.

I am a dedicated therapist who brings a compassionate, steady, and deeply human approach to the work I do. My clinical practice is shaped not only by years of professional experience, but also by my personal journey as a mother and wife navigating the complex realities of children facing serious health challenges. These experiences have strengthened my empathy, broadened my understanding of resilience, and deepened my commitment to supporting individuals through their most difficult moments. I specialize in telehealth therapy, providing accessible, high‑quality care for a wide range of mental health conditions, including anxiety, depression, trauma, stress, and life transitions. In every session, my goal is to create a safe, supportive, and non‑judgmental space where you can explore your emotions, understand your patterns, and feel genuinely heard. My mission is to help individuals address life’s challenges with clarity and confidence, cultivate resilience, and move toward holistic healing. Whether you’re seeking relief, growth, or a renewed sense of balance, I am here to walk alongside you as you build the tools, insight, and strength needed to move forward.

Hi, I’m Alley, a Licensed Mental Health Counselor and Nationally Certified Counselor dedicated to supporting women through the many emotional seasons of their lives. My work is rooted in the belief that women deserve spaces where their experiences are honored, their identities are supported, and their inner worlds are understood with compassion. I began my career working alongside mothers navigating addiction—a role that deeply shaped my trauma-informed, relational approach. Over time, I expanded my training to better support women throughout the reproductive and early parenting years. I am a Circle of Security Facilitator and am currently completing my Infant Mental Health Endorsement, allowing me to support women and families at the intersection of emotional well-being, attachment, and early relational health. Today, I work with women navigating major life transitions, identity shifts, reproductive and perinatal challenges, relationship stress, and the everyday weight of being needed in so many ways. Whether you're adjusting to motherhood, struggling with infertility, moving through burnout, facing a loss, exploring who you are, or longing for more stability and connection, I offer a warm, grounded space to slow down and make sense of whatever you’re facing.

Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you have no control over things in your life? · Struggling to remain organized? · Struggling with life's transitions? · Difficulty managing daily stresses? · Struggling to regulate your emotions? If you answered 'yes' to any of those and are ready to make a change and take control of your life, allow me to help you. Change is not easy, and it can be scary, but it is necessary in order to move forward. Together we can work to identify and overcome the obstacles in your life that are preventing you from reaching your potential and realizing your goals. I can help you gain insight and develop healthy coping skills so that you may experience personal growth. Contact me today for a free 20 minute consultation to see if we would be a good fit to work together. If not, I would be happy to help you find someone who is! If you do not see a day/time that works for you, let me know. I am happy to be flexible if my schedule allows for it. My schedule may not always be up to date during busy times as it changes every week. While I only conduct sessions from Monday to Thursday, I am happy to have a consultation call on Fridays, Saturdays, and Sundays.

I am a licensed clinical social worker committed to having a successful therapeutic relationship with clients. I like to empower and collaboratively work with clients to address their concerns, reach their personal goals and optimal potentials. I've always wanted to help people and I've always been a really social person; therapy allows me to do both and serve clients who may not have sought therapy before. Being a Black woman, I understand that people who look like me are least likely to seek therapy; this is one of the reasons I chose to become a therapist. I love interacting with clients from all different backgrounds as this widens my therapeutic practice. I received my undergraduate degree from FSU and my MSW degree from FIU.

I'm here to guide individuals, couples, and families through life's challenges, such as depression or trauma, especially those rooted in relationships or family dynamics. I believe in your inherent wholeness and resilience, and I'm here to help you rediscover that strength within yourself. Through our work together, we'll explore your experiences and uncover the courage to embrace change and vulnerability

First of all I’m a veteran and retired from the US Army. I have been a therapist for 8 years and have experience working with multiple modalities and almost all diagnoses at some point. I am also a Reiki and do holistic healing. I want to help others whether it’s building self confidence or dealing with trauma nothing is too small or too big to be treated.

Making the decision and moving forward with seeking therapy is a huge step and usually, it's the biggest challenge in therapy. From the moment you walk through my door, you've already got someone in your corner. I take pride in offering a supportive, calm, accepting, and safe environment for my clients. We will work together to identify thought patterns and behaviors, process your emotions, and explore your values and beliefs. We'll build healthy coping skills together. It may not be easy, but it will certainly be worth it. My education and experience has given me the ability to provide counseling in multiple areas such as depression, anxiety, trauma and PTSD, family issues, teen/adolescent issues, child issues, ASD, ADHD, among others.

I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both a former Army Behavioral Health Officer and seasoned civilian therapist, I specialize in treating trauma, PTSD, depression, and life transitions using evidence-based therapies like CBT and supportive approaches. I aim to provide a compassionate, culturally competent space where healing, growth, and resilience are possible.

I’m a Licensed Clinical Social Worker with experience providing therapy to adults and adolescents facing challenges such as trauma, grief, anxiety, and depression. I serve clients who are seeking support in navigating difficult life transitions, processing loss, or managing overwhelming emotions. My approach is compassionate and collaborative, using evidence-based methods like CBT and EMDR to help clients build coping skills, reframe unhelpful thought patterns, and heal from painful experiences. The impact I strive for is to empower clients to feel more resilient, regain a sense of control, and move forward with hope and confidence.

I am an LMHC, NCC who is dedicated to providing high-quality, client-led therapy to individuals in Florida. My practice is built on the belief that every person has the innate potential to heal and thrive. I specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy and Acceptance and Commitment Therapy (ACT) to help clients overcome past trauma, manage anxiety, and break free from limiting patterns. If you are ready to move beyond survival and toward a more authentic and fulfilling life, I invite you to reach out.

Olushola Abiodun Lawal, known as Shola, was born and raised in South Florida. He is a Florida State University alumnus, graduating with a Bachelor's and Master's in Social Work in 2013 and 2015, respectively. During his time at FSU, he developed an interest in substance abuse, child welfare, mental health, and life coaching. As a Licensed Clinical Social Worker in Florida, Shola brings over five years of experience as a Primary Therapist, case manager, and clinical care coordinator, providing insight into various mental health disorders.

Imagine waking up without dread. Imagine feeling grounded when the world is chaotic. That is the safety we build together. If you’re feeling stuck in a loop of worry or compulsive checking, your brain is working overtime to make sure you are safe, to survive. I specialize in helping adults with Anxiety, OCD & Habit Change. If anxiety, overthinking, or avoidance keep resurfacing despite your best efforts, you’re not alone—and you don’t have to figure it out by yourself. You may be doing well in many areas of your life, yet feel stuck in patterns that don’t change—even if you understand them. I work with young adults through later age adults who are ready to do the work to reduce persistent, intrusive symptoms and create meaningful change. My approach considers the whole person — learning style, communication habits, culture, and life context — I integrate various modalities that resonate for the individual. Im experienced with ERP, CBT, psychodynamic/parts-based work etc. We move at a pace that respects your journey's pace and daily life demands.

Hi, I’m Sarah, a licensed mental health counselor (LMHC) based in Florida. I support adults navigating anxiety, trauma, addiction recovery, life transitions, and burnout—especially those in high-pressure or caregiving roles. My approach is compassionate, collaborative, and rooted in evidence-based practices like CBT, Motivational Interviewing, and Accelerated Resolution Therapy (ART). I understand the emotional weight carried by those who show up for others every day, often without space to process their own needs. Whether we’re working through a critical incident or everyday stress, I offer a grounded, nonjudgmental space where you can feel seen, supported, and empowered to grow. I often work with clients experiencing racing thoughts, emotional exhaustion, relationship stress, or feeling disconnected from themselves and their values. Authenticity is central to my approach—I aim to show up as a real person so you can too. I offer virtual therapy throughout the week and in-person sessions on Fridays only in Tampa for clients who prefer face-to-face work.

Hi there! I am Robert Brown, a Licensed Clinical Social Worker based out of North Carolina. I have been practicing for 30 years and have a focus on adults who have experienced depressed mood, anxiety, grief, or trauma. It's always been a privilege for me to serve folks who are ready to create a lasting and meaningful change through our journey together.

I have worked in the mental health field and have helped many clients. My career path spans over 25 years and includes working in various positions. I was a Lifeguard Lieutenant for Miami Dade Ocean Rescue, a Middle School Guidance Counselor, Mental Health Counselor for the Broward Detention Center and two local hospitals - Ft. Lauderdale Hospital and Aventura Hospital and Medical Center. I derive my success from my years of experience and ability to impart on my clients the tools they need to effect the changes they so desire.

My name is Wes Conway (US Army Veteran), and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate and overcome mental health challenges. I am committed to a collaborative partnership with each of you, tailoring treatment to your unique needs and goals, in a non-judgmental and empathetic space where you can find hope and lasting change.

Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering individuals who are prepared to embark on a transformative journey toward a brighter future. With a wealth of experience spanning various demographics and challenges, I specialize in supporting those navigating neurodiversity (such as Autism and ADHD), trauma (including survivors of sexual assault and domestic violence), substance abuse, and the complexities of anxiety and depression.

Hello there! My name is Mayra Vargas. I am a Bilingual (English-Spanish) Clinical Social Worker and I am located in St. Lucie County, Florida. I received my Master's degree from the University of Texas A&M-Commerce and have been practicing for over six years. My focus during sessions is to create a space where you feel comfortable and supported, especially when you're dealing with things that might feel unclear or overwhelming. I'm here to listen with compassion, add a little humor and positivity when needed, and offer the respect you deserve. My goal is to support you in finding the direction you want to go, and I'm excited to walk with you on this journey of self-discovery and empowerment. Hola! Mi nombre es Mayra Vargas. Soy una Trabajadora Social Clinica bilingue (Espanol- Ingles) y estoy localizada en el condado de St. Lucie Florida. Yo obtuve mi Maestria de la University of Texas A&M-Commerce y he estado practicando mi profesion por mas de 6 años. Mi enfoque durante las sesiones es crear un espacio donde usted se sienta confortable y apoyado, especialmente cuando usted está confrontando cosas que no están claras o que son agobiantes. Estoy disponible para escucharlo con compasión, añadir un poco de humor y positivismo cuando lo necesite, siempre ofreciendo el respeto que usted se merece. Mi meta es apoyarlo en su búsqueda de dirección, y estoy entusiasmada en caminar a su lado en esta jornada de descubrimiento personal y empoderamiento.

Hello, my name is Michelle, and I am happy that you are here! Life can be challenging, and some days things may seem completely overwhelming and out of control. As a person-centered counselor, I truly believe that no matter what we may go through, healing and growth is possible. I often remind my clients that they hold the power to create the life that they desire and the change they wish to see. If you are struggling with anxiety, depression, relationship issues, trauma, self-esteem, family conflict or grief this is the space for you! I look forward to being on this journey of growth and healing with you.

"Are you feeling overwhelmed by the weight of past trauma or struggling to break free from the grip of addiction? Perhaps you've been battling with these challenges for some time now, wondering if there's truly a path towards healing and recovery. Know that you're not alone in this journey. As someone who deeply understands the complexities of these struggles, I'm here to walk alongside you with empathy and unwavering support. I've had the privilege of working with clients from diverse backgrounds and walks of life, each grappling with their unique set of experiences and emotions. Whether you're a survivor of trauma or navigating the complexities of addiction, I recognize the courage it takes to seek help and embark on the path to healing. Together, we'll create a safe space where you can explore your feelings, confront past traumas, and chart a course towards a brighter future. My approach is rooted in person-centered care, where your unique needs and goals guide our therapeutic journey. As your counselor, I am committed to providing you with the tools, guidance, and support you need to navigate the complexities of recovery. Drawing from evidence-based practices and my extensive experience in the field, I tailor each session to meet your individual needs and preferences. Whether we're exploring trauma-focused therapies or implementing strategies for addiction recovery, my goal is to empower you to take control of your life and embrace a future filled with hope and possibility. Through a combination of compassionate listening, practical guidance, and collaborative problem-solving, I aim to cultivate a therapeutic relationship built on trust and mutual respect. Together, we'll work towards uncovering the underlying factors contributing to your struggles and develop strategies to overcome them. My ultimate aim is to equip you with the skills and confidence you need to thrive.

If you have experienced trauma, you may find it very difficult to trust new people. And many people who have trauma may also have fears about feeling judged, or rejected. It can even feel hard to trust your own mind. I'll work to create an emotionally safe place for you to tackle the things you feel are getting in the way of being able to live a fulfilling life, and to get the help that you need. Helping people to get better is a big part of my life. I want everyone who sits across from me to feel accepted, included and unjudged. I try my best to approach life with empathy and humor. And I hope I bring that into every therapy session.

I am a Licensed Clinical Social worker who has worked with all ages ranging from 5-95. My approach is warm, down to earth, and strengths focused. I like to help clients build insight, find healthier ways of coping, and feel more satisfaction and control in their everyday life. My passion is working with teens and adolecents, but my experience with many different populations gives me unique insight.