Therapists near me in Miami, FL

Do you feel overwhelmed by your emotions? Like no one truly sees you or understands what you are going through? Maybe you find you find yourself questioning your worth, putting pressure on yourself to perform, or struggling to quiet that critical inner voice. Hi, I’m Laura. I’m a Venezuelan Licensed Mental Health Counselor in Florida. I specialize in helping adults who are: - High-achievers struggling with anxiety or burnout - People pleasers who put everyone else first - Anxious-attachment styles - Individuals navigating life transitions who feel stuck or lost - Those who feel disconnected from themselves and uncertain of their next step Therapy with me is a place where you can finally take off the mask and show up as you are, and still be met with compassion and clarity. I help people make senses of their emotions, understand thought patterns, and develop practical tools to move forward. Together, we will process difficult experiences and create space for new ways of thinking, feeling, dreaming, living.

20 years experience Specializing in emotional/behavioral disorders in children Family therapy Individual therapy Anxiety Depression Conflict resolution I provide therapeutic services that look at the whole person/child/family and work to integrate all the pieces of emotional, mental, social, cognitive and spiritual areas to find healing and growth. A clinical focus of providing insight-oriented and solution-focused therapeutic experiences that facilitate personal growth, improved relationships, and higher quality of life. When working with your child, it will be playful, creative, and flexible “play is the language of children, and the toys are like a child’s words”.

Are you feeling overwhelmed, stressed, anxious, or tired of holding everything together? Maybe you’re struggling with relationships, work, family, or simply finding time for yourself. You don’t have to face it all alone. As a therapist from the Caribbean, I understand that life comes with challenges. I offer a warm, safe, and judgment-free space where you can be yourself, feel heard, and receive support. Together, we’ll work on understanding your feelings, building healthy coping skills, and making changes that help you feel better and more in control of your life.

I am a Licensed Clinical Social Worker (LCSW) and Board Certified Behavior Analyst (BCBA) with over 20 years of experience supporting individuals and families across diverse settings. I hold a Master’s degree in Social Work and am fluent in both English and Spanish, allowing me to provide culturally responsive care to a broad range of clients. My clinical expertise lies in working with individuals on the autism spectrum, as well as those experiencing anxiety and behavioral challenges. I specialize in evidence-based interventions that promote meaningful, lasting change, with a strong emphasis on individualized, compassionate care. I integrate a variety of therapeutic modalities into my practice, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed Applied Behavior Analysis (ABA). My approach is collaborative, strengths-based, and grounded in the belief that every individual has the capacity for growth and resilience.

Hi, I’m Karly Sandoval, a Licensed Mental Health Counselor who believes that healing begins when we feel truly seen, supported, and understood. I became a counselor because, when I was younger, I needed someone to help me navigate my own challenges — and now I strive to be that person for others. I take an eclectic and creative approach to counseling, meaning I draw from different therapeutic methods to meet your unique needs. I enjoy helping people from all walks of life discover their inner strength and work toward meaningful growth. Whether you’re facing anxiety, family stress, or life transitions, my goal is to help you reconnect with your values, find clarity, and move forward with confidence. I hope we can grow together and create a space that feels both supportive and empowering.

Welcome to my practice… Whether you’re adjusting to a new chapter, carrying the weight of loss, or feeling overwhelmed by stress, I provide a safe and supportive space to reconnect with your strength and values. I use evidence-based approaches like ACT, mindfulness, and solution-focused therapy to help you move forward with purpose — even when life feels heavy. 17+ years of supporting others from various backgrounds and life circumstances, I am honored to serve with you in this journey.

As an LMHC specialized in trauma, I work with both children and adults who are navigating anxiety, emotional pain, difficult life experiences, and relationship challenges. I believe that healing begins when people feel truly heard, understood, and supported. My approach to therapy is compassionate, grounded and collaborative. I have over 14 years experience working with clients that have experienced PTSD, including first responders, military families and individuals that have had an abuse experience. I am a mother, practicing Catholic, runner and philanthropist. I believe that every individual has the capacity to heal and grow. I look forward to collaborating with you and helping you on your journey.

I specialize in supporting clients dealing with anxiety, life transitions, and grief, and I strive to create a safe, supportive space where clients feel heard and understood. As a bilingual therapist, I especially enjoy working with individuals from Hispanic backgrounds, women, teens, and those seeking Christian counseling that integrates faith into the healing process. My goal is to walk alongside clients as they build resilience, find clarity, and move toward emotional and personal growth.

I'm a Licensed Mental Health Counselor offering depth-oriented therapy for adults navigating anxiety, relationships, identity, and questions of meaning. My work is psychodynamic—we look beneath the symptom to understand the patterns underneath. I bring over a decade in my own analysis to the room, and I work in English and Portuguese,, with particular care for clients living between cultures and languages.

My name is Rehana Saleem, and I'm a licensed therapist from Florida. You can look at my profile to learn more about my background and approach. My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate, with a good sense of humor. I like to focus on identifying your strengths and helping you maximize them to overcome obstacles. I'm here to help you sort through the difficult things right now and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by seeking help.

Divorce doesn't just end a relationship; it dismantles the systems that kept your whole life running. I'm Inga, an LMHC and founder of Boho Therapy, and helping parents rebuild through separation and co-parenting is my specialty, especially when ADHD is part of the picture. I've lived this rebuild myself as a solo parent with ADHD, and I'd be honored to walk it with you.

I am a Licensed Marriage and Family Therapist dedicated to helping individuals and families find healing, clarity, and emotional balance. My ideal clients are those who feel overwhelmed by stress, trauma, relationship challenges, or difficult life transitions and are seeking a safe space to understand their experiences and move forward. Many of my clients struggle with anxiety, trauma symptoms, communication issues, or patterns that keep them feeling stuck. Their goals often include gaining emotional stability, improving relationships, strengthening coping skills, and building a more meaningful and balanced life. I offer a compassionate, culturally attuned, and supportive environment where you can feel genuinely heard and understood. Using a trauma-informed and client-centered approach, I help you explore your needs, recognize unhelpful patterns, and develop practical tools to support growth and healing. Together, we work toward helping you feel more grounded, confident, and empowered in your daily life.

I am a therapist who values the courage it takes to seek help and take the first step toward working on yourself. I understand that life can become overwhelming, and that responsibilities, personal experiences, cultural background, education, or simply being in survival mode can sometimes get in the way of prioritizing your emotional well-being. Therefore, I offer a space where people can slow down, better understand the patterns behind what they feel, and learn how to navigate life with more clarity, emotional balance, and self-understanding rather than constantly feeling like they are just trying to survive through it.

I am an extremely experienced clinical psychologist with 30 years of expertise in working with children, teens, and adults. Possessing a Florida mental health license and a master’s degree in psychology, I am well-equipped to guide you in uncovering the root causes of your anxiety, depression, fear, and distress. I offer unwavering support to nurture emotional growth and empower you to confront life's inevitable challenges. I am confident that our collaborative efforts will lead you to discover the answers and relief you seek.

Life can leave us feeling overwhelmed, disconnected, or stuck in patterns that no longer serve us. Whether you are navigating anxiety, relationship challenges, family conflict, or difficult life experiences, you don't have to face these challenges alone. As your therapist, my goal is to provide a safe, compassionate, and nonjudgmental space where you feel heard, understood, and empowered to create meaningful change. Our journey together begins with understanding *you* — your experiences, your emotions, your strengths, and the challenges that brought you to therapy. Together, we will identify your goals and develop an approach tailored to your unique needs. We will explore how your thoughts, beliefs, and experiences influence the way you feel and respond to life, while building practical tools to help you develop healthier perspectives, strengthen relationships, and navigate challenges with greater confidence. **Healing isn't about becoming someone new. It's about discovering the strength within you to become the healthiest version of yourself.** As a Licensed Mental Health Counselor and Marriage and Family Therapist with ten years of experience, I have worked with diverse populations across inpatient mental health and family service settings. My experience includes working with youth, couples, families, parents, and groups. I believe in meeting each client where they are, recognizing their unique story, and working collaboratively toward lasting, meaningful change. ### You deserve to feel better. Let's take the first step together. You don't need to have everything figured out to begin. You simply need to be willing to start. **Schedule your complimentary 15-minute phone consultation today.** Let's connect, discuss what you're looking for, and explore how I can support you on your journey toward healing, growth, and a more fulfilling life. I look forward to connecting with you!

Hello, I'm Katerin Chavez, LMHC, dedicated to providing compassionate mental health support. With a focus on helping individuals navigate life's challenges, I offer a safe space for clients to explore their feelings and develop coping strategies. I understand that seeking help can be daunting, which is why I prioritize building trust and rapport with each person I meet. Whether you're facing anxiety, stress, relationship issues, trauma, depression, domestic violence, women's issues, or immigration concerns/traumas, I'm here to guide you through your journey towards healing and self-discovery. I speak both English and Spanish.

I am Mayren Fraguela-Lam, a Licensed Clinical Social Worker and Certified Addiction Professional who has been working in the mental health field since 2015. I work with individuals, couples, and families navigating mental health, behavioral, and addiction-related challenges. My approach is compassionate, collaborative, and evidence-based, with treatment tailored to each client’s unique needs and circumstances. I focus on helping clients better understand their thoughts, emotions, and behavioral patterns, strengthen coping skills, build resilience, and create meaningful changes that support long-term emotional well-being and personal growth.

Are you feeling stuck in past trauma, tending to grief, or facing challenges in your relationships, career, confidence, and/or relationship to your body? I work with individuals—especially women—seeking to heal, reclaim their self-worth, and live more empowered lives. You may be going through life transitions, dealing with emotional wounds, or looking for relief from anxiety and overwhelm. I'm glad you're here. There is a soft, safe place to land.

I am a Licnesed Mental Health Therapist who wants to help each person find their own authentic voice in their life. I have worked in different fields including grief, behavior, and mental health which has given me different perspectives on the different challenges that we all as humans go through. I seek to help each person find what sparks joy and provides meaning for each person individually.

People often come to therapy carrying emotional pain, life stressors, or patterns they’ve been struggling with for a long time. I work with individuals from diverse and multicultural backgrounds who are navigating challenges related to mental health, substance use, and co-occurring disorders. My approach is person-centered and collaborative, rooted in the belief that you are the expert of your own life and experiences. I strive to create a supportive, nonjudgmental space where clients feel heard, respected, and empowered to grow. Drawing from my experience in both outpatient and residential treatment settings, I focus on building a strong therapeutic relationship that fosters trust, insight, healing, and meaningful change.

I am a dedicated and compassionate therapist specializing in couples counseling and individual therapy. With expertise in cognitive behavioral therapy, Imago relationship theory, and Person-Centered Therapy, I tailor treatment to meet your unique needs. Whether you're seeking to strengthen your relationship, navigate life transitions, or improve your mental well-being, I provide a supportive and collaborative environment to help you achieve your goals and live a fulfilling life.

Hi, I'm Clarisa, a licensed therapist (LMHC) based in Florida. I was born in Venezuela and grew up in Miami, and I work with a lot of clients who are navigating identity, family expectations, or the push and pull of straddling two cultures, because I've lived that too. Outside the therapy room, you'll usually find me working out, cooking recipes I see on social media, spending time with friends and family, or unapologetically binging a TV show. I'm bilingual in English and Spanish, currently finishing my Doctorate in Psychology, and I also have a background in psychological evaluations, but what matters more day to day is that I show up curious, warm, and genuinely in your corner, not just taking notes.

Hello! I'm Giselle Cabrera, a licensed therapist with over 17 years of experience helping individuals, couples, and families navigate life’s challenges. My goal is to provide a compassionate, safe, and non-judgmental space where you can feel truly heard and supported. Grounded in evidence-based practices, I specialize in helping clients manage anxiety, stress, relationship issues, and major life transitions. Being bilingual in English and Spanish, I deeply value cultural background and tailor every therapeutic approach to meet your unique personal goals. I look forward to walking alongside you on your journey toward healing and growth.

HI, I am a therapist with 30 years of experience. I considered myself "seasoned" and not old. In my practice, I prioritize creating a safe, non-judgmental space where clients can explore their concerns, gain insight, and work toward meaningful change. I offer bilingual sessions in English and Spanish, making my services accessible to a wider range of clients. Whether you are facing challenges in your personal life, experiencing difficulties in your relationships, or navigating a life transition, I’m here to help you understand your emotions, develop healthy coping skills, and build a more fulfilling life. My ultimate goal is to empower you to achieve emotional well-being, strengthen your relationships, and foster resilience in the face of life’s challenges.

We can have difficulties after experiencing a traumatic event. At times, we can feel numb, depressed or unable to regulate our emotions while navigating through life. For parents, it can be overwhelming for children dealing with behavioral issues and/or emotional problems. You are not alone! Here at Helping Hands, I guide my clients to unpack the core of their trauma and experience healing through the word of God. As a trained therapist, I empower my clients with tools that they can apply according to the word of God and receive healing through Jesus Christ. My counseling modalities are Christian Counseling, Cognitive Behavioral Therapy (CBT), and Play therapy. I work with children and adolescents with abandonment, PTSD, depression, and oppositional defiant/ behavioral issues. I work with adults (females only) with unresolved childhood trauma, anxiety, parental wounds, generational cycles, spiritual issues, narcissism abuse, emotional abandonment, relationship issues, sexual abuse and depression. I am a Master's Level Licensed Mental Health Counselor with training in Trauma Work.

Choosing a therapist is a deeply personal decision, and I honor the courage it takes to begin this process. If we work together, you can expect a therapeutic relationship built on trust, collaboration, and respect. I create a supportive, nonjudgmental space where you can show up as you are—no masks, no pressure—and begin to explore what healing and growth look like for you. My approach is thoughtful and tailored. I draw from evidence-based methods like Cognitive Behavioral Therapy, Attachment-Based Therapy, and Emotion-Focused Therapy, adapting each session to meet your needs and goals. Whether you are navigating anxiety, self-doubt, relationship challenges, or simply feeling stuck, I help you make sense of your experiences, strengthen emotional awareness, and find new ways to move forward. I believe therapy should not just be about coping—it should be about transformation. That might mean learning how to quiet an inner critic, setting healthier boundaries, deepening relationships, or reconnecting with your sense of purpose. We will work at a pace that feels right for you, and I will walk beside you each step of the way with compassion, curiosity, and care. If you are looking for a therapist who listens deeply, challenges gently, and is committed to helping you build a more grounded and empowered version of your life, I would be honored to work with you.

I am a licensed mental health counselor providing therapy to adolescents, adults, and families in a supportive and collaborative environment. My practice is grounded in a person-centered approach, emphasizing empathy, unconditional positive regard, and a strong therapeutic relationship where clients feel heard, respected, and accepted without judgment. I also integrate Cognitive Behavioral Therapy (CBT) and Solution-Focused techniques to help clients identify unhelpful thought patterns, build on their strengths, and develop practical strategies for change. I work with individuals experiencing anxiety, depression, stress, life transitions, relationship challenges, and self-esteem concerns. In sessions, I support clients in exploring their thoughts and emotions, gaining insight into patterns that may be contributing to distress, and identifying realistic and meaningful goals. Using CBT, we focus on the connection between thoughts, feelings, and behaviors, while also practicing coping skills, cognitive reframing, and emotional regulation strategies. Through a Solution-Focused lens, I help clients recognize their existing strengths, resilience, and past successes to guide goal setting and create forward movement. This approach encourages clients to envision their preferred future and take small, achievable steps toward positive change. By combining these approaches, I tailor treatment to meet each client’s unique needs and experiences. My goal is to empower clients to increase self-awareness, improve emotional well-being, strengthen relationships, and build confidence in managing life’s challenges. I believe therapy is a collaborative process where clients are active participants in their growth. I strive to provide a safe and supportive space where individuals can develop insight, build effective coping skills, and create meaningful, lasting change in their lives.

Hello, I am Board Certified and a Licensed Clinical Mental Health Provider in Florida, Available Holidays, Weekends, daytime hours & Evenings for any type of therapy session, including a crisis. Sessions are usually 30 to 60 minutes long. I have earned my PhD from The University of Miami and Master's from Simmons College. I have mastered techniques that are evidence based to work to help you feel better. With each session, I design a Customized to your personal needs Treatment Plan with Detailed Steps for you to take to guide you on your therapy plan. After our session this Treatment Plan will be available to you too. Reaching out for support can feel overwhelming, especially when you’ve been carrying so much on your own. You deserve a space where you feel heard, understood, & supported without judgment. I have over a decade of experience & My practice focuses on delivering thorough care to both adult men, women & Teenagers. Providing psychiatric evaluations, supportive therapy for all types of life challenges for all types of clients such as you coming alone, as a couples/married or as a family. Our overall well-being influences the body, mind, & soul. My approach is empathetic, aiming to enhance your quality of life through understanding and support. I never push you to make choices. I provide a safe space for you to talk about what has been going on. I work with people with anxiety, depression, trauma, PTSD, Panic, Addiction, life transitions, Military & perinatal concerns. If you decide to book an appt. with me, you can always expect a warm, supportive, client-centered session that is tailored to you and your needs. If you’re ready to take that next step, I’d be honored to walk alongside you in your healing and growth journey.

Hi, I am Christina Cannon, as a compassionate Licensed Clinical Social Worker and military veteran, I have over a decade of experience empowering individuals and families to overcome life’s challenges, embrace healing, realize their true potential, and build promising futures. With a deep passion for turning chaos into clarity, a genuine knack for deep conversations, and a heart for advocacy, I combine evidence-based techniques with a dash of humor to foster life changing therapeutic experiences. I am dedicated to each individual that I serve while creating a therapeutic environment that fosters empathy, empowerment, trust, safety, and growth, one step at a time. I have a diverse background and specialize in areas such as family dynamics, trauma recovery & growth, mental health & wellness, stress-management, self-care, parenting, coping with life transitions, domestic violence/abuse, substance misuse & addiction.

I am a Licensed Clinical Social Worker with over 15 years of experience helping individuals, couples, and families navigate life’s challenges. My approach is compassionate, client-centered, and rooted in evidence-based practices. I believe in creating a safe, supportive space where clients can explore their experiences, build resilience, and develop tools for lasting change. The goal is to allow clients to be the driver to their care.

Hi, I'm Katherine Sharp, a Licensed Mental Health Counselor (LMHC) in Florida, Licensed Professional Counselor (LPC) in South Carolina and Missouri, and Licensed Professional Clinical Counselor (LPCC). I work with adults experiencing anxiety, depression, trauma, life transitions, relationship challenges, stress, and self-esteem concerns. My goal is to create a warm, supportive, and nonjudgmental environment where you feel comfortable exploring your experiences and working toward meaningful change. I believe that therapy is most effective when it combines insight with practical tools. While learning coping strategies can help manage current challenges, I also believe that understanding your past can provide valuable insight into who you are today. Together, we may explore important life experiences, relationships, and patterns that have influenced your thoughts, emotions, behaviors, and beliefs. Developing this deeper self-awareness can help you break free from unhelpful patterns and create lasting change. My approach is collaborative and tailored to your unique needs. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, psychodynamic therapy, and trauma-informed care. Whether you're navigating a difficult life transition, struggling with anxiety or depression, processing past experiences, or seeking a greater understanding of yourself, I strive to help you feel heard, supported, and empowered throughout the therapeutic process. I view therapy as a partnership and am committed to meeting you where you are while helping you move toward the life you want to create.

Greetings from Jamie Kopp, LMHC. I am a Licensed Mental Health Counselor in the state of Florida and I have over 22 yrs. of experience helping others reach their best potential. I work with ages 2-elderly, to help them understand themselves, develop skills, improve relationship dynamics and become happier as an individual, couple or family. I use various techniques, including Cognitive Behavioral Therapy, Reality Therapy, Family Systems, and Psychotherapy, among others. If you are depressed or anxious, dealing with a change of life, experiencing unhealthy relationships, demonstrating anger or unhealthy behaviors, let me help you begin the process towards change. Life can have it's unexpected surprises. Don't face it alone. Let me help you or the one you love and care about.

I’m Flor Farinas, LMHC, and the founder of Beautiful Mind Counseling in Mount Dora, Florida. I provide a warm, supportive, and personalized approach to therapy, helping children, adolescents, adults, and couples navigate anxiety, depression, life transitions, relationship challenges, and emotional difficulties. My goal is to create a safe, compassionate space where clients feel heard, understood, and empowered to make meaningful changes in their lives.

Welcome to the start of a new chapter in your life; Having the vulnerability to begin this journey is a huge step in the right direction, and I am proud of you! While working together, my approach will be warm and collaborative. I believe YOU are the expert on your own life, and in our work together, I’ll provide a supportive, non-judgmental space to help you tap into your inner strength and build a toolkit for lasting change.

Hi! I'm glad you're here. There is no shame in reaching out for help, and you don't have to walk this journey alone. Starting therapy can often feel overwhelming, and it takes incredible courage to take the first steps toward healing. If you feel stuck in anxiety or depression and are tired of going through the motions, I'm committed to helping you get your quality of life back. I am especially passionate about empowering trauma survivors to move past feeling defined by their painful experiences.

I'm Sherae Green, LMHC, CCTP, founder of Healing Roots Therapy, where I specialize in **trauma, women's mental health, and helping adults navigate life's challenges**. I believe meaningful change begins with understanding ourselves, recognizing how past experiences influence our present, and challenging patterns that no longer serve us. My approach is direct, collaborative, culturally responsive, and trauma-informed, balancing compassion with accountability to support lasting growth. I work with adults experiencing anxiety, depression, trauma, life transitions, relationship challenges, self-esteem concerns, and cultural identity issues. I have a particular passion for supporting women, especially BIPOC women, navigating the intersection of personal experiences, cultural expectations, relationships, and systemic stressors. Whether you're processing painful experiences, feeling overwhelmed, or struggling to reconnect with yourself, I provide a supportive, nonjudgmental space to explore your experiences and gain clarity. Recognizing that healing is not one-size-fits-all, I integrate Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Narrative Therapy, Gestalt Therapy, Adlerian Therapy, and attachment-based interventions. Treatment is tailored to your unique needs, with an emphasis on developing self-awareness, strengthening emotional regulation, establishing healthy boundaries, and building practical coping skills. **My approach emphasizes active participation, self-reflection, and personal accountability.** Therapy is more than discussing challenges; it's about understanding underlying patterns, exploring new perspectives, and applying what you learn outside of sessions. I'll support you while also encouraging you to challenge beliefs and behaviors that may be limiting your growth. Ultimately, my goal is to help you move beyond survival mode and build a life rooted in emotional wellness, authenticity, confidence, and empowerment. Healing doesn't mean erasing your past; it means learning to move forward without allowing it to define your future. If you're ready to actively invest in your healing and personal growth, I look forward to working with you.

Hello, I'm Alex Cirilo, LCSW. I have nearly 10 years of experience working in the mental health field, providing compassionate care to individuals from diverse backgrounds. Throughout my career, I have supported clients facing challenges such as substance use, depression, anxiety, and trauma. As an EMDR-certified therapist, I specialize in helping individuals process and heal from traumatic experiences. My approach is collaborative and personalized, incorporating a variety of evidence-based therapeutic techniques to meet each client's unique needs. Together, we will identify meaningful, achievable short- and long-term goals and work toward creating lasting, positive change.

Hi, my name is Maria Brooks and I am a Licensed Clinical Social Worker with over six years of experience providing psychotherapy to adults facing a range of life’s challenges. I specialize in helping individuals navigate day-to-day stressors, life transitions, and emotional struggles that can impact their mental health and overall well-being. With a compassionate approach, I empower my clients by providing tools and strategies to better cope with anxiety, depression, relationship issues, and other personal obstacles. My therapeutic style emphasizes building trust, fostering self-awareness, and promoting growth through understanding and actionable change. Whether working with teens adjusting to school pressures or adults balancing work and family responsibilities, I tailors my approach to meet the unique needs of each individual I serves.

With over 15 years in the field, I am a dedicated LCSW therapist committed to guiding individuals towards a path of self-discovery, empowerment, and enhanced self-esteem. My focus centers on unraveling the intricate connections between one's core belief system and its profound impact on daily functioning. Through compassionate exploration, we work collaboratively to identify and challenge these beliefs, fostering positive change and rebuilding self-esteem.

Hi! I'm Lindsey. Do you struggle with overwhelming thoughts that have impacted your daily life? Are you struggling with daily reminders of past events? Are there days when you feel burdened by even getting out of bed? I collaborate with my clients that are suffering with depression, anxiety and PTSD to develop coping skills that lead them to their goals of being a happier more fulfilled version of themselves. Together we will work to establish your goals and the pathway we will take to get to those goals. Along the way, I will educate you on coping skills, to include, deep breathing and mindfulness to meet the days challenges head with deeper understanding and a sense of accomplishment in your growing capabilities. Whether you struggle with depression, anxiety, PTSD or other concerns I'm here to assist you on your journey. Asking for help is often one of the hardest things that we can do, but also one of the most important and rewarding acknowledgments as well. I look forward to working with and helping you to overcome the challenges that you are facing!

Hi! I’m Jessica, a therapist passionate about helping people find healing, clarity, and confidence. I work with clients who may feel stuck in negative thought patterns, weighed down by emotions, or unsure of how to move forward. In therapy, I provide a supportive environment where you can process, heal, and grow. My approach blends practical strategies with deeper exploration, so you not only learn new tools but also create lasting changes. The impact of this work is helping you feel more in control, more connected, and more at peace in your daily life.

Welcome! If you're reading this, you've already taken a courageous step toward prioritizing your well-being. I'm here to acknowledge that reaching out for support can be both challenging and empowering. Life often throws us curveballs, and it's okay to seek assistance when things feel overwhelming. Whether you're grappling with stress, life transitions, relationship dynamics, or just the daily grind, know that you're not alone in your journey. In our work together, my primary focus is on understanding what you're going through right now. I'm not here to overwhelm you with technicalities; rather, I want to hear your story, understand your experiences, and explore the challenges that brought you to this point. Our conversations will revolve around your current feelings, thoughts, and the goals you may have for our time together. I am committed to creating a space where you feel heard, supported, and validated. The goal is simple: to help you feel better as quickly as possible. I approach therapy with the intention of providing practical support and guidance, tailored to your unique situation. Together, we'll work towards fostering positive changes and enhancing your overall well-being. So, whether you're seeking clarity, coping strategies, or just a compassionate ear, let's embark on this journey together. Your well-being is at the forefront of our conversations, and my aim is to support you in navigating life's challenges with resilience and a sense of empowerment.

My journey as a therapist began with a deep fascination for the human mind and a genuine desire to make a positive impact in people's lives after growing up in the foster care system. I previously served in the Air Force, serving my country. I have a bachelor's in dietetics and nutrition with years of nutrition counseling as well. Over the years, I have honed my skills, gaining experience in various therapeutic techniques and approaches to better serve my clients.

Tanya is a dedicated and compassionate counselor who provides a warm, non-judgmental space where individuals and families can find support, healing, and empowerment. She works with adults, children, adolescents, couples, and families, helping them navigate a wide range of mental health concerns and life stressors with care, empathy, and professionalism. Drawing from a variety of evidence-based practices, Tanya tailors her approach to meet the unique needs of each person she works with. She incorporates methods such as EMDR, Cognitive Behavioral strategies, trauma-informed care, ABA, solution-focused techniques, and strengths-based perspectives to create individualized plans that honor each client’s goals, background, and experiences. Tanya has extensive experience supporting clients through challenges such as Anxiety, Depression, Trauma, Grief and Loss, Austim, Divorce, Family Transitions, Addiction and Recovery, ADHD (in both children and adults), and relational conflict. She also brings valuable insight into systems advocacy, connecting individuals to vital resources and community supports. LGBTQ+ Friendly

Welcome! I am a Licensed Clinical Social Worker (LCSW) and a Perinatal Mental Health Certified Therapist based in Florida. I received my Masters from New York University Silver School of Social Work and have been practicing for over 10 years. I specialize in supporting individuals struggling with Postpartum Challenges, pregnancy related challenges, and perinatal loss. I also specialize in working with grief and loss of all types. I strongly believe in meeting my clients where they are and encourage them to utilize their strengths to help them live their best lives.

Welcome! I’m Teresa Estrada, Licensed Psychotherapist, Certified Clinical Anxiety Treatment Professional (CCATP), and Qualified Clinical Supervisor. With over 18 years of experience, I provide compassionate, bilingual therapy in both English and Spanish to individuals and families navigating life’s challenges. I understand that deciding to start therapy can feel overwhelming—especially with the stigma that sometimes surrounds mental health—but choosing to seek support is a courageous and important step toward healing and growth. Whether you’re experiencing anxiety, depression, PTSD, relationship struggles, or adjusting to a new environment, culture, or life stage, you’ve come to the right place. My approach is warm, practical, and personalized, focused on creating a safe and supportive space where you can explore your emotions and develop effective coping skills. I’ve had the privilege of working with a diverse range of clients—children, adults, and couples—and my goal is always to help you build resilience, manage stress, and improve your emotional well-being. Together, we’ll identify the challenges that impact your daily life and develop practical, evidence-based strategies tailored to your unique needs. As a Qualified Clinical Supervisor, I also support and guide other therapists in their professional development, ensuring high standards of care in the mental health community. If you’re ready to take that next step toward feeling better and living a more balanced life, I’m here to help.

Nice to meet you! I'm Emily and I founded Empower Me 2day because I am passionate about helping individuals cultivate a life of purpose and joy. I believe that every person has unique experiences and a unique story. My goal is to provide a safe, supportive and non-judgmental environment to help individuals share their stories and discover their true potential.​ Through a combination of evidence-based practice and a strengths-based and client-centered approach, I offer individual counseling services in a variety of areas, including anxiety, depression, life transitions, health and nutrition, trauma and more. My goal is to provide personalized and compassionate care that helps individuals find the right path to healing and growth. Change can be scary, but I'm here to show you that you don't have to do it alone and we can even find joy and laughter in the process.

Are you looking for a space to navigate current stressors—somewhere you can unwind and express thoughts or emotions that feel too heavy to carry alone? Do you want support in understanding mental health symptoms or building a personalized toolbox of coping skills? Hi, I’m Maryam. I’m a Licensed Mental Health Counselor in Florida, born and raised, and of Venezuelan descent. I’m bilingual in English and Spanish. I graduated from the University of South Florida with degrees in Psychology and Health Sciences and later earned my Master’s in Clinical Mental Health Counseling from Florida Gulf Coast University. My clinical experience includes working in mobile crisis response, outpatient counseling, addiction treatment, and telehealth therapy. Across all settings, my priority is to create a non-judgmental, safe, and welcoming environment where you can work toward your goals at a pace that feels right for you. I take a holistic approach and integrate a variety of therapeutic interventions, including art and music-inspired techniques, cognitive reframing to challenge negative self-talk, solution-focused strategies, and what I like to call “care-frontation.” I often offer optional tasks or reflections between sessions to help deepen your progress. I’d be honored to support you as we begin this healing journey together.

I am a Licensed Marriage and Family Therapist who sees individuals, couples, and families. I also see children, teens, adults, and the elderly. I’ve been trained in several modalities to better help you with different issues. My goal is to help people find what works for them. I want to see you succeed, and however I can help with that, I am willing to do.

Hello There, I'm Jeff. Do you ever feel feel lost, down, frustrated, confused, or simply scared. Or that your life can be just simply be difficult, but could it be different? Could there be a way that you look at life where it becomes vibrant again or for the first time? The answer to these questions are all a resounding yes! Finding a way to look at life and its challenges differently is what therapy and change is really all about. For over a decade now, I have been helping others through a variety of life challenges of growth including trauma, post traumatic stress, depression, loss, anxiety, life transitions, spiritual crises and anxiety as a counselor and life coach. I am committed to working with success minded individuals to find ways to help you open up, connect with a more authentic you, declutter your life, and simply work towards the life you seek. Together, we can envision your purpose driven, meaningful life and explore how to change patterns that are holding you back and simplify your approach. I look forward to assisting you in harnessing your strengths and exploring a more authentic you!