I’m a Licensed Clinical Social Worker in the state of Florida, specializing in trauma-focused cognitive behavioral therapy, EMDR, solution-focused therapy, and couples therapy. I work with individuals and couples navigating trauma, PTSD, depression, grief, anxiety, and relationship challenges, using evidence-based approaches to support healing and connection. My style is compassionate, goal-oriented, and focused on creating a safe, supportive space for meaningful change. I’m deeply passionate about this work and honored to walk alongside my clients in their growth. Helping people heal and thrive is not just my profession—it’s my purpose.
Hi! I am Natalia Toro Leon, LCSW with over 8 years of experience in mental health. Bilingual in Spanish and English, I’m passionate about guiding individuals through life’s challenges and fostering personal growth. I specialize in working with adults struggling with anxiety, stress, trauma, grief, relationship and self-esteem issues, also life transitions. My approach is eclectic and compassionate, tailored to your unique needs, so we can build a path toward healing, confidence, and a more balanced life.
Hello, I am Teresa!
Are you looking for a therapist who will help you find a better balance in your life? If that sounds like you, I am the Therapist for you!
I believe in the importance of building rapport with clients. I want my clients to feel as comfortable as possible, and I do my best to achieve this by using a client-centered approach. I use a balanced approach that allows my client to work through current and past issues that are preventing them from moving forward. I tend to use a Cognitive Behavioral approach with an emphasis on Mindfulness. However, I believe in utilizing an approach that is best for my client this may also include Dialectical Behavioral or Solution Focused therapies.
Little about your therapist...I have been in the counseling field for over 20 years. I have worked with individuals (ages 5 and up), couples and families. I received my Masters's Degree in Counseling from Webster University in 2004. I have worked in various settings such as community mental health, public/private schools and private practice.
As a Licensed Clinical Social Worker with over a decade of experience across diverse settings, I am committed to meeting clients where they are, honoring their unique journeys - emotionally, mentally, and situationally. Rooted in empathy, collaboration, and respect my approach centers on recognizing and building upon each individual's inherent strengths, empowering them to create meaningful and lasting change in their lives.
Hi, my name is Maria Brooks and I am a Licensed Clinical Social Worker with over six years of experience providing psychotherapy to adults facing a range of life’s challenges. I specialize in helping individuals navigate day-to-day stressors, life transitions, and emotional struggles that can impact their mental health and overall well-being. With a compassionate approach, I empower my clients by providing tools and strategies to better cope with anxiety, depression, relationship issues, and other personal obstacles. My therapeutic style emphasizes building trust, fostering self-awareness, and promoting growth through understanding and actionable change. Whether working with teens adjusting to school pressures or adults balancing work and family responsibilities, I tailors my approach to meet the unique needs of each individual I serves.
Hello! I am a Licensed Clinical Social Worker. I received my Masters Degree from Florida Atlantic University, and have been working in the field of Mental Health and Substance Abuse treatment since the beginning of 2019. I have experience as an inpatient Primary Therapist, a Clinical Supervisor, and an outpatient Primary Therapist serving the US Veteran population.
Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern University in 2014 with a masters degree in Mental Health Counseling, and received my bachelor's degree in psychology in 2011 from the University of South Florida. Since then, I have worked in various in person and telehealth settings.
Hello, I am Licensed Mental Health Counselor (LMHC). I received my Master of Science in Counseling and Psychology at Palm Beach Atlantic University. I work with clients who are struggling with a multitude of stressors, setbacks, and limiting self-beliefs. I guide clients through challenges with empathy, understanding, and encouragement. I want to empower my clients to gain new insights, develop effective coping strategies, and ultimately find their way toward a brighter future.
Hi, I’m Annika! I’m a Licensed Mental Health Counselor and I’ve been supporting clients on their wellness journey since 2019. I work with teens, adults, and older adults, helping them navigate life’s challenges with more clarity, confidence, and ease. My therapeutic style is solution-focused with a strong foundation in Cognitive Behavioral Therapy (CBT). We’ll explore the relationship between thoughts, emotions, and behaviors, using curiosity and reflection to challenge patterns that no longer serve you. I believe that the solution to every problem already exists within you—my role is to help you uncover it, build on it, and trust in your ability to move forward. While therapy can be deep and transformative, I bring a relaxed and easygoing energy into the space. My goal is to create an environment where you feel supported, understood, and empowered to grow at a pace that feels authentic to you. Whether you’re facing stress, life transitions, or looking to strengthen your mindset, I’m here to help you “Master the mind. Master the moment.”
I am a trauma-informed therapist with many years of experience working with children, youth, and adults who are struggling with overcoming anxiety, depression, adversity/stress, trauma, grief/loss, and difficult life transitions. I use a client-centered, integrative approach to support my clients in healing, self-discovery, and growth within their identified goals. I like to begin the therapy journey by truly understanding you and your life story, helping you to identify your strengths, and fostering your natural resources. I use a collaborative approach for setting goals based on your presenting issues and discuss various treatment options to determine the best approach to reach those goals.
Thank you for visiting my page! I am Mario, a licensed therapist in Florida. I offer counseling via telehealth and I have flexible hours throughout the week. I have worked in the mental health field since my junior year of college, and I'm not burnt out yet! I find my work rewarding and I look forward to helping you.
I work primarily with individuals. If you are seeking family therapy, please reach out and we can discuss your family's/couple's needs on a case-by-case basis.
*I am available many hours throughout the week, but not all of my openings are reflected on my calendar here. If you wish to inquire about session times you don't see listed, please reach out through the Grow Therapy contact line, 646-687-9932.
Life can feel overwhelming, relationships can be complicated, and emotions can be messy. But you don’t have to figure it all out alone. My goal is to create a space where you feel safe, supported, and empowered to explore your thoughts and experiences in a way that truly makes sense for you.
I’m Nevedha White, a Licensed Clinical Social Worker and founder of The Rooted Refuge. I hold a Master of Social Work, along with dual Bachelor’s degrees in Psychology and Social Work from the University of South Florida. My academic training and years of clinical experience have given me a strong foundation in trauma-informed care, human development, and evidence-based therapeutic practices.
I have experience working with individuals of all ages—including children, young adults, couples, and families. My specialties include supporting neurodivergent individuals, navigating attachment and identity, and helping those struggling with anxiety, depression, and trauma. I also have a deep passion for working with LGBTQ+ individuals, those from diverse cultural and religious backgrounds, and people living with chronic illness and pain.
Over the course of my career, I have supported clients in community mental health, outpatient family services, crisis centers, and intensive care programs. My training in CBT, DBT, play therapy, art therapy, and animal-assisted techniques allows me to adapt therapy to meet each person’s unique needs. I have also developed and facilitated therapeutic groups that focus on coping skills, emotional regulation, and resilience.
At The Rooted Refuge, I bring all of these experiences together to create a safe, affirming, and inclusive practice. My work is rooted in compassion, authenticity, and respect for each individual’s story. Here, you’ll find a space to heal, grow, and build meaningful connections—with yourself and others
Hello! I'm Grace!
Do you feel like your past is holding you back? Are you ready to heal from the past so that YOU can create the abundant future you deserve? I am a Licensed Clinical Social Worker in the state of Flordia who is passionate about helping clients to reclaim their power and find not only a deeper connection and understanding of themselves but to create deeper and more meaningful connections with the world around them. I am here to help you create a toolbox of skills to manage all of life's twists and turns with trust and confidence in your ability to heal. YOU ARE RESILIENT! I am also a 200-hour certified yoga teacher as well as a spin instructor and I believe in the power of movement as a powerful healing modality.
כֹּ֣ל הַ֭נְּשָׁמָה תְּהַלֵּ֥ל יָ֗הּ הַֽלְלוּ־יָֽהּ Welcome! With a Master’s in Social Work from the University of TN Knoxville in 2004, I've practiced therapy extensively with diverse populations. My empathetic, compassionate style blends coaching, accountability, and passion, meeting clients where they are. I embrace a holistic approach to wellness, focusing on mental, physical, and spiritual health, specializing in a Faith-Based (Christian) perspective. Neurodivergent friendly. Please read full description before booking. Grateful for your consideration!
VirtualOffers in-person in Monticello, FL - Accepting clients in FLAvailable
I am a licensed Mental Health Counselor (LMHC) in the state of Florida, with a Master’s degree from Nova Southeastern University, earned in 2019. I have a deep passion for helping individuals navigate the challenges of trauma, depression, and anxiety. My therapeutic approach is rooted in empathy and empowerment, enabling clients to rediscover their voice and confidence. I thrive on building strong, trusting relationships with those I work with, which allows for meaningful progress in their healing journeys. My experience spans diverse populations, including children, adolescents, and adults from various cultural backgrounds, and I value the unique perspectives each individual brings to the therapeutic process.
I create a very safe and supportive presence for my clients; this enables individuals to be vulnerable, while learning how their behavioral patterns have continually been re-created from childhood. Inner child work unlocks the key to self compassion, self acceptance, and self love.
The winding road to maintaining self love is lifelong and I would be honored to take this journey with you.
Hi, I’m Rayan, a licensed mental health counselor who’s passionate about helping people feel seen, understood, and supported. I specialize in working with Black clients navigating anxiety, life transitions, identity exploration, and burnout.
My therapeutic style is warm, collaborative, and culturally affirming. I believe in creating a space where you can show up fully—no masks, no judgment—as we work together to build insight, set boundaries, and reconnect with your inner strength.
Hi, I’m Brooke — a Licensed Clinical Social Worker with over a decade of experience helping individuals, couples, and families navigate life’s hardest moments. I specialize in working with people facing life transitions, anxiety, and burnout. I take a trauma-informed, compassionate, and down-to-earth approach to therapy, meeting you exactly where you are.
Clients describe me as warm, direct, and supportive. In our work together, I’ll help you explore patterns, build insight, and gain the tools you need to feel more grounded and in control. I draw from evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing — always tailoring our sessions to your unique needs and goals.
Therapy doesn’t have to feel clinical or stiff. It can be a place where you show up fully as yourself — no pressure, no judgment — just real, meaningful support. If you're feeling stuck, overwhelmed, or simply ready to try something new, I’m here to help.
As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges with depression, anxiety, anger, PTSD, self-esteem, social skills and communication to name a few. After seeing many successes with my patients, I have come to fully trust in the therapeutic process as an important and effective tool in helping individuals to overcome mental health challenges and experience tremendous growth in many areas of their lives.
I'm a Licensed Marriage and Family Therapist in the State of Florida and South Carolina. I work with family systems and individuals facing struggles in their relationships, finding themselves caught in maladaptive interactional patterns of communication and behavior. Neurodiverse families looking to better understand their specific circumstances, and ADHD or ASD struggles see these struggles, but are usually more exacerbated by often parent-child or pursuit-withdrawal style interactions between couples.
I am Irene Alvarez, a Licensed Clinical Social Worker, with a passion for supporting individuals and families through life's challenges. I work with adolescents, adults and families on issues such as anxiety, depression, low self-esteem, trauma among others. My goal is to create a safe supportive space where clients feel heard and empowered to grow. I come from a background of working closely with children, families and individuals in the foster care system and other vulnerable populations. That experience has shaped how I show up- as someone who values trust, resilience, and the healing power of safe relationships. I bring that same level of dedication and trauma informed care to help people like you navigate life's complexities, find clarity, and create lasting change.
Hi there! Im a Licensed Clinical Social Worker ( LCSW ) based in Florida. I received my education and training from the University of Central Florida and have been in the field since 2007. I was influenced by my own experiences and watched people struggle to find help. This is what prompted me to start my journey as a Therapist. My passion to help others is why I'm here today.
VirtualOffers in-person in Land O' Lakes, FL - Accepting clients in FLAvailable
I am an LCSW with a Master’s in Social Work, passionate about supporting children, teens, and adults through life’s challenges. I take a Trauma-Informed, Strengths-Based approach, using tools like CBT, Motivational Interviewing, and Psychodynamic therapy to help clients create lasting change. Outside of work, I love practicing yoga, spending time in nature and reading, which inspire mindfulness and balance in my life and practice.
I am a Licensed Mental Health Counselor dedicated to empowering individuals to cultivate healthier relationships—with themselves and with others. My approach focuses on helping clients reframe unhelpful thoughts, navigate life’s stressors, and strengthen their capacity for self-care, self-esteem, and self-love. Through this work, my goal is to help you view your life with greater clarity, purpose, and vibrancy.
I hold a Bachelor's degree in Psychology and a Master's degree in Rehabilitation and Mental Health Counseling, both from the University of South Florida. My clinical experience spans a wide range of concerns including addiction, attachment, grief, trauma, depression, anxiety, body image issues, postpartum and infertility challenges, gender identity, behavioral concerns, parenting, financial stress, weight management, and career transitions. I strive to create a safe, affirming space where meaningful growth and healing can take place.
Hi there, I'm Christine.
Are you feeling overwhelmed by the stressors of life, perhaps worsened by less than ideal relationships with those close to you? Do you feel held back by your past, or stuck in the same unhelpful cycles, unable to move forward in a productive way?
I help individuals, couples, and families establish a new way of living that is more positive, healthier, and sustainable, so that they can enjoy greater satisfaction in their lives. I believe in treating everyone with respect, sensitivity, and compassion. Together, we'll identify ways to utilize your strengths and resources to find applicable solutions and greater healing.
Whether you're dealing with relationship issues, family conflicts, or life changes, I'm here to help. Seeking therapy can be daunting, but you're making the right choice to take the first step. You deserve a safe space to heal and grow. I'm here to support you and empower you on your journey. Let's get started!
Hi, I'm Katie, a Licensed Clinical Social.
Helping and supporting others has been a driving factor in my life; therefore, I began my career as a teacher. My education and experience in the classroom greatly influenced me; however, I saw how difficult it is to learn when one is struggling with many emotional and mental health needs. While in graduate school, I transitioned to working with families in more of a case management role. During that time, I started noticing how the adults I worked with were often struggling and had not received the help they needed. After completing graduate school, I began working in an inpatient hospital that treats mental health and chemical dependency. After several years working with patients individually and facilitating group therapy, I transitioned to managing an intensive outpatient mental health program for senior adults. In this role, I facilitated group therapy and met with patients individually at times. I greatly enjoyed getting to know my clients and cheering alongside them as they made progress. While I value group therapy, I recognize that it is not the right fit for everyone. Therefore, I have set up a private practice to meet the needs of individuals in ways I was unable to do in previous roles. I believe change is possible and that each person has strengths and life experiences that they can draw upon to help themselves move forward. My passion is helping clients utilize what they already have, learn additional tools for coping, and develop healthier ways of thinking.
I’m Dr. Tracie Esmond, a Licensed Clinical Social Worker and founder of The Pathway to Wellness Counseling. I specialize in supporting adults who are navigating depression, anxiety, trauma, and major life transitions. My clients often come to me feeling overwhelmed, stuck, or disconnected—and together, we work toward clarity, healing, and renewed purpose. Through evidence-based therapies like CBT, DBT, EMDR, and strength-focused approaches, I help individuals build resilience and reclaim their lives with confidence and compassion.
My clients often come to me feeling overwhelmed, disconnected, or uncertain about their next steps. Together, we create a safe, supportive space where they can explore their experiences, build resilience, and rediscover their inner strength. Whether you're coping with grief, struggling with self-esteem, or working through past trauma, I’m here to walk alongside you and help you reclaim a sense of clarity, confidence, and hope.
I understand that life doesn’t pause for therapy, which is why I offer convenient online sessions—including evening appointments after 5 PM—to accommodate busy professionals and those with daytime commitments. My goal is to create a safe, supportive space where you feel truly heard and empowered to heal, grow, and thrive.
If you're ready to take that first step toward lasting wellness, I invite you to schedule a free 15-minute introductory call. Let’s begin your journey together.
Hi there! I am Conchetta, and I'm the type of therapist who believes that healing doesn't always have to be heavy. Therapy with me is about finding clarity, building confidence, and yes sometimes laughing a little along the way. I specialize in working with both adults and adolescents using a blend of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. That means we’ll get curious about the patterns in your thoughts and behaviors, focus on what’s working, and build on your strengths to move forward (not just dig into the past).
Hello! I am Melany Quintero, Licensed Clinical Social Worker with over 8 years of experience in the mental health field. I'm bilingual. I have an Master’s in Social Work (MSW) and completed licensure in Clinical Social Work. I bring a strong educational and professional foundation to my work, specializing in treating mood disorders, stress, and anxiety, as well as helping clients navigate life-changing events, grief, and post-traumatic stress disorder (PTSD). My approach is rooted in evidence-based interventions, complemented by a commitment to offering compassionate support and sharing practical knowledge to empower my clients on their healing journey.
Are you tired of feeling alone and unsupported in your struggles with past trauma and difficult relationships? I specialize in helping adults and adolescents who have experienced difficult childhoods, trauma, and toxic relationships. We can address these issues through the therapeutic process and equip you with the skills needed to navigate adulthood, parenting, and relationships. It's never too late to make changes and create the life you have always wanted. Let's embark on this journey of healing and growth together.
VirtualOffers in-person in Orange Park, FL - Accepting clients in FLAvailable
I am a licensed therapist specializing in anxiety, depression, trauma, and life stressors. I use evidence-based approaches like EMDR, CBT, and mindfulness to help clients navigate difficult experiences, reduce symptoms, and build lasting coping skills. My compassionate, client-centered approach creates a safe space for self-exploration, emotional healing, and personal growth, empowering clients to regain balance, resilience, and a greater sense of well-being.
I am licensed in Florida with over 6 years of professional work experience. I have experience in helping young adults and adults cope with life stressors, anxiety, anger management and depression. I am passionate about what I do and have received many, many feedbacks over the years from satisfied clients who have achieved their goals and is living a more fulfilled life.
I am a psychotherapist and mental health counselor licensed in the state of Florida with over 30 years of experience working in a community mental health setting. I am also trained as a qualified clinical supervisor for over 5 years. In my career, I generally function in the administrative side of behavioral health business but have a strong desire to practice the clinical base of my training and licensure. I began working as telehealth therapist in 2020 at the height of Covid-19 pandemic, when it became apparent there was a wide need to access mental health care.
I am a Licensed Clinical Social Worker passionate about walking alongside individuals who want to heal, grow, and build healthier ways of navigating life’s challenges. Over the years, I have worked with clients struggling with anxiety, depression, trauma, ADHD, and difficulties in relationships, and I have seen firsthand how meaningful therapy can be when it feels both safe and effective. I believe that therapy should be a space where you feel understood and supported while also learning concrete tools to create change in your everyday life. My role is to listen as well as help you gain insight, shift unhelpful patterns, and strengthen your confidence in managing stressors. I bring warmth, compassion, and evidence-based strategies to my work so that clients leave sessions feeling both validated and equipped to move forward.
I work with the client's envisioned goals in mind first and foremost. I want to be able to build upon someone's strengths and eliminate feelings of inferiority. I like to help people work towards the best version of themselves and to gain independence by pushing past their limitations. If you find that you don't have the confidence to approach life and accomplish your goals then let's have a conversation and make this possible for you again. I truly believe everyone is capable of pushing past their limitations if given the insight and willingness to step out of their comfort zones.
Ron Gay is a Licensed Mental Health Counselor who is passionate about helping his clients overcome struggles that are hindering them from being the best version of themselves. He is a proud Alumnus of North Carolina Central University where he received his Bachelor's degree and Nova Southeastern where he received his Master's degree in Mental Health Counseling.
Born and raised in Miami, Florida, I have always been passionate about supporting the mental health and well-being of adolescents/youth and young adults. After earning a degree in Social Work from Florida International University, I gained extensive experience working with young people in various educational settings, including Ferguson Senior High School, South Miami Heights Elementary, and Richmond Heights Middle School as a Mental Health Coordinator. I also have experience working individuals with disabilities and veterans experiencing homelessness/substance abuse.
I'm here to guide individuals, couples, and families through life's challenges, such as depression or trauma, especially those rooted in relationships or family dynamics. I believe in your inherent wholeness and resilience, and I'm here to help you rediscover that strength within yourself. Through our work together, we'll explore your experiences and uncover the courage to embrace change and vulnerability
Hi, I’m Shena Moreau, Founder of Valorous Wellness and a Licensed Clinical Social Worker (LCSW) dedicated to helping others heal and grow through a holistic approach to mental health. I specialize in breathwork, meditation, and sound healing, blending traditional therapy with mindful, heart-centered practices that nurture the mind, body, and soul. My mission is to help and create a safe and supportive space for women where healing feels whole, and clients can reconnect with themselves and find balance from within.
"Life is all about how we handle plan B" (Suzy Toronto)
I love this quote! This is what all of us struggle with. It is difficult to cope with situations, relationships, and our health when things do not go how we had planned. I believe counseling can help with life's challenges to find healthy ways to adapt.
I work with adults in the areas of depression, anxiety, and bereavement. I enjoy helping clients build coping skills to deal with the stressors and conditions that impact their growth and happiness. My counseling approach is warm and inclusive, sprinkled with some humor, to help people work through the distress that we experience in life.
VirtualOffers in-person in Rockledge, FL - Accepting clients in FLAvailable
Hi - I am Carol Messmore, a brief solution-focused marriage and family therapist with over 30 years of experience with individuals, couples and families. Are you feeling overwhelmed, struggling with relationship problems, or experiencing anxiety or self-regulation issues?
I work with clients using a positive focus, it is not about blame or fault - it is about getting to where you want to be -- feeling better about yourself and those around you. Whether you are dealing with stress, depression or anxiety, we can work together to make a difference in your life.
Seeking therapy is difficult, reaching out to make an appointment is the hardest step. Our sessions together will be a safe, judgment-free space where you can challenge yourself to make the changes you want. Let's work together to make that happen.
Caprice Smith is a Licensed Clinical Social Worker and a native of Saint Petersburg Florida. With 7 years in the field of mental health. Her passion for mental health developed while growing up in a community where mental health treatment was not received & often overlooked. She then made it her mission to free people from mental bondage. She now has her very own private practice serving minorities in the Tampa Bay area. She specialized in treating anxiety and depression and works with adolescents and young adults. Her treatment approach is focused on pulling out the best version of clients and is geared towards their unique needs.
Hello and welcome! My name is Claudia and I am a bilingual (English and Spanish) counselor with an eclectic approach geared toward your individualized needs. I strive to empathically listen to narratives, within a nonjudgmental positive regard stance to best support you through self-discovery, generational healing, and values exploration.
I specialize in C-PTSD/Trauma Stress, Anxiety, Depression, ADHD, Bipolar Disorders, Borderline Personality Disorder, and Neurodivergence. As a multicultural competent counselor, I am always updating and educating myself with laws/ ethical considerations, social movements, and the needs of the discriminated, oppressed and marginalized community.
Congratulations on taking this forward step towards counseling. I understand how difficult it can be searching and finding a therapist that is a good fit. That's why in my practice I prioritize building a trustful and deep working relationship with my clients. From this foundation, we may explore your difficulties, target stressors, and dive into your psyche to untangle knots so you can be your best self. As Carl Jung said "the privilege of a lifetime is to become who you really are."
Hello there! I am Carole Gigliotti, a License Professional Counselor hailing from Pittsburgh, PA and now residing in Florida. I believe in kindness, empathy and humor as the most important elements of building a therapeutic relationship. I have 15 years working as a therapist- working with various age ranges and in multiple settings. I would love to help you reach your goals, improve your relationships and be present in the moment.
Life can throw us curveballs, and sometimes we need a little extra support to find our way through. As a therapist, my goal is to create a safe, welcoming space where you can explore your thoughts and feelings without judgment. Together, we can navigate the internal and external challenges you’re facing and work towards finding relief.
Using a cognitive behavioral therapy (CBT) approach, I’ll help you discover new perspectives on your situation, learn to embrace difficult emotions, and develop healthy coping strategies that fit your unique needs. My aim is to make our sessions comfortable and engaging, often bringing a touch of humor to lighten the load.
I have experience working with individuals from all walks of life, including college students and emerging adults navigating transitions. Whether you’re dealing with anxiety, depression, or other life changes, I’m dedicated to supporting you in building resilience and finding your path forward.
Let’s work together to turn challenges into opportunities for growth. Reach out today to take the first step toward a more balanced and fulfilling life.
My name is Kristin and I am a licensed mental health counselor with three years of experience helping children/adolescents and young adults to navigate life's challenges! Here, you'll have a space to be completely you - to explore your feelings, build coping skills, and work toward meaningful change.
I specialize in self-esteem, navigating peer/social relationships, and life transitions, along with anxiety, ADHD, and anger management. I frequently use Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT) to tailor sessions to each client's unique needs and promote meaningful connection and change. Together, we can build balance and clarity!
I am originally from Chicago and I have called Florida home for over 20 years. I believe that everyone is capable of greatness if they can only get the direction and chance that they need. "A journey of a thousand miles begins with one step". To me this means that no matter where you have started in life and whatever challenge that you are facing, you are not stuck and you can achieve things that you may not have been able to imagine.
My goal is to help individuals any way that I can and I would love to be the catalyst to help you reach your full potential.
My specialties include depression, anxiety, trauma, aggression, and relationships-family and couples.
Finances should never be a barrier to treatment. Call today and see if an arrangement can be worked out that can meet your needs.
Hi! I'm Femina Patel, a Licensed Mental Health Counselor, I believe that the best way to empower individuals is through counseling. I specialize in providing counseling services to individuals and families.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I have much experience in helping individuals improve their mental health. I have worked within many community mental health agency settings and am familiar with clients that have a range of diagnoses from anxiety/depression to SPMI(Serious and persistent mental illness).
I believe in creating a safe and supportive environment for my clients to share their thoughts and feelings so they can discover their strengths and learn the skills necessary to overcome their challenges. With my help, you can achieve the mental and emotional well-being you need to reach your goals and lead a happy and fulfilling life.
***If you are seeking services for a minor a consultation with me is required to move forward with an intake appointment.***
Throughout my life, I have always been drawn to the human condition. Before becoming a therapist, I often found myself taking on roles as a helper, listener, and encourager to those around me. For years, I was unsure what path would lead me to a place where I could help others. While attending college, I began to learn about different organizations advocating for mental health and serving different communities. My passion for mental health grew, as did my certainty in becoming a therapist.