Therapists near me in Jacksonville, FL

Hello and Welcome! I'm Lauren. I understand that engaging in therapy, especially if it's the first time, can feel intimidating. You've taken the first step by being here, on this page, and I'd like to introduce myself to help you feel a little more comfortable. I am a Florida Licensed Mental Health Counselor. I have over 15 years of experience working with adolescents, teens, and adults having trouble with adjustment, stress management, depression, relationships, and more. Therapy is not one size fits all. I use a variety of evidence-based therapies including, but not limited to CBT, Solution Focused, Strength-Based, and Motivational Interviewing. Using a client-centered approach, I will work to build a trusting relationship, where you can feel comfortable sharing and working on your goals together. I look forward to meeting and learning about you soon!

Hello! I'm Chrissie. I would describe myself as a warm, person centered, and most importantly, a human therapist. I am not a perfect person, and I don't expect you to be either. I consider myself a direct therapist-I will be your biggest cheerleader but I will also hold you accountable to the goals you have identified. I pride myself on providing honest and straightforward therapy. I specialize in: life transitions, stress management, working with immigrants (lived experience), cultural issues, relationship issues, men's and women's issues. I am licensed in FL, OH, NC, SC, WA, CA and CO.

Greetings! My name is Mandy Millsap, and I am a licensed mental health counselor (LMHC) in the state of Florida. I have over seven years of experience in the mental health field as a counselor. I have extensive expertise in working with diverse client demographics with a wide range of concerns. My vision for our work together is empowering you to discover your individual strengths and coping skills through a collaborative approach. My counseling style is warm and empathetic, interspersed with an eclectic path for treatment to match the intervention to the issue or concern. I look forward to working with you to help in healing, obtaining insight, and becoming the best “You."

We are on this journey toward healing, change, growth, forgiveness, and understanding. Even though you are the main participant in your story, many times in life we lose sight of where the way is, or even how to find it, so I invite you to join me on this path. Humbly, without judging you or even assuming that I know more, allow me to lend you a different perspective and hopefully see the pain transformed.

Sessions with me are warm, supportive, and genuine. I show up as my authentic self—relatable, engaged, and sometimes even humorous—while using evidence-based approaches tailored to your individual needs. My goal is to build a strong, consistent therapeutic relationship where you feel safe, understood, and supported every step of the way. I want to support you in life transitions, stressful emotions, navigating anxiety, and helping you to love who you are. I want clients to look forward to meeting each week and to feel comfortable showing up exactly as they are. Together, we focus on identifying unhelpful thought patterns, building healthier coping skills, processing difficult experiences, and creating meaningful changes that improve daily functioning and overall well-being.

Hi, I’m Kristhel Vallejo, a compassionate and goal-oriented therapist dedicated to helping individuals overcome challenges and create meaningful change. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing, and psychoeducation to support clients in building resilience, improving emotional well-being, and achieving their personal goals. My approach is collaborative, supportive, and tailored to meet each client’s unique needs.

I am a seasoned and experienced Licensed Health Counselor who is passionate about wellness and providing a non-judgmental and safe space for all individuals. I have enormous compassion for people going through life's challenges and transitions and I feel privileged to work with those who are seeking support. Through a strengths-based, trauma-informed and person-centered therapeutic approach, I recognize the importance of building a relationship with clients to establish realistic and attainable goals together. I have experience working with adults, couples, and adolescents with problems including depression, anxiety, mood disorders, addiction, drug abuse, trauma, intimacy issues, LGBTQ-related issues, behavioral issues, post-traumatic stress disorder and couples therapy including sexual issues. I am a Board-Certified Mental Health Counselor, Sex Therapist and Addictions Counselor. I love what I do and feel privileged to assist my clients in creating their emotional well-being. My goal is to help you achieve self-actualization and support. I have been a therapist for over 15 years, and I believe that an effective therapist provides compassion, empathy, creativity, and a place of safety and support. I believe therapy is an investment one makes in themselves. I offer individual therapy to people of all ages with a wide range of emotional, behavioral and relationship issues. Life is tough, and everyone needs support. We work together on the skills to support your emotional well-being. Using a collaborative approach, I help my clients address and acknowledge negative patterns, engage in better decision-making, build stronger relationships, and create attainable goals. I utilize both cognitive behavioral and solution-focused theories to help articulate concerns and goals and work towards them healthily and positively. If you find yourself overwhelmed, stressed or stuck in a negative rut and want a more productive life, schedule an appointment. I get results where others fail!

My individualized and pro-active approach helps create a supportive environment where clients can feel comfortable addressing life’s challenges through a strength based, solution focused and change oriented approach. It also helps people of all ages and ethnic backgrounds develop self-awareness, self-confidence and see life from a different perspective in order for them to believe in themselves and cope effectively with emotional, behavioral and stress-related problems. My therapeutic approach involves understanding how the patient’s past impacts their current level of functioning and then through this self-awareness, help them make healthier decisions today in order to reach their full potential and live mentally, physically and spiritually healthier lives.

I am Licensed Mental Health Counselor (LMHC) in New York and Florida. I am also certified as a substance abuse counselor in New York (CASAC) and Florida (CAC). My extensive expertise, combined with my empathetic and empowering approach, has contributed towards helping clients like you discover your strengths and achieve meaningful change. I provide individual, couples, family and group counseling sessions.

I'm a Licensed Mental Health Counselor and founder of Altered Mind, where I provide telehealth therapy for adults throughout Florida. With nearly 10 years of experience in mental health, I enjoy helping people navigate anxiety, depression, ADHD, stress, grief, trauma, and life's unexpected challenges. My approach is warm, down-to-earth, and practical. I believe therapy should feel like a genuine conversation, not a lecture or a checklist of questions. I want you to feel comfortable being yourself, talking openly, and knowing that you're being heard without judgment. My goal is to help you better understand yourself, develop tools that actually work in your everyday life, and make meaningful progress toward feeling better.

Are you stressed and/or overwhelmed? Are you wanting to take the first step in getting your life back, but don’t know how? I am here to help you if you are ready to begin your journey of healing. I have experience working with clients with anxiety, racial trauma, relationship/family issues, low self-esteem, grief, identity issues, and more. If you are looking for a supportive and collaborative approach, then I encourage you to contact me. I want to help you become the best version of yourself, and give you relief. It takes a lot of strength and willpower to work towards a more fulfilling and happier life. If you are ready to take that step, I am here to support and empower you.

In my 14 years of experience, I have worked with individuals who are feeling emotionally stuck due to sadness, irritability, relationship issues, anger, financial loss, unresolved trauma, loss of a loved one and/or anxiety. These emotions may lead you into a mental whirlwind which feels chaotic and uncontrollable. But know that you are not alone and there is hope. I will provide you with treatment focused on using evidence-based practices such as Mindfulness Cognitive Behavioral Therapy, Solution Based Therapy and Interpersonal Therapy. I will engage you in creating a treatment plan that works for you! I will assist you in identifying your interest of focus (personal issues), empower you to process and reach your goals as you achieve emotional stability in therapy.

Dedicated and compassionate counselor ready to help get you back on track and in control of your life. Expertise in working with individuals suffering from post traumatic stress disorder (PTSD), domestic and sexual abuse, stress related disorders, anxiety disorders, major depression, grief counseling, and with those in acute crisis who may attempt suicide. Specialized knowledge and understanding of crisis thinking. Strong communicator with keen perceptivity that allows me to develop possible solutions and suggestions to help clients gain practical insight into their situations. A passion for helping others return to their personal centers, to regain emotional balance, and to reach a state of calmness where communication can take place and healing may begin.

Hi! I am a Licensed Clinical Social Worker (LCSW) based in Florida with a Master’s degree in Clinical Social Work from Walden University. Since 2014, I have worked with adolescents through older adults, supporting individuals as they navigate life stressors, trauma, depression, anxiety, and relational challenges. My passion is helping clients build resilience, heal from past experiences, and develop the tools needed to adapt to both internal and external pressures.

Hello there! My name is Elizabeth Taylor and I am in Licensed Mental Health Counselor. I have been working as a counselor for the past 9 years, although I have been working in the mental health field for much longer. I began working as a Mental Health Technician when I was an Airman in the United States Air Force in 2007. I worked closely with military men and women returning from deployments and experiencing symptoms of PTSD. I led Anger Management and Stress Management groups. This experience grew my desire to enter into a field that involved helping those struggling with mental health challenges to find healing. I separated from the Air Force and went into grad school. Since graduating, I have worked as a therapist with several different populations, including families involved with the foster care system, adult inmates in a prison, youth in the Juvenile Justice system, adults in community mental health, children in the school setting, and, most recently, adults and children in private practice. I have a passion for working with those suffering with anxiety, OCD, and trauma. I have specialized training in EMDR to help treat trauma, as well as ERP, which has been shown to be the "Gold Standard" treatment for OCD. I am also certified in Dialectical Behavioral Therapy (DBT), which guides much of my approach to emotion regulation.

I am a Licensed Mental Health Counselor with more than 17 years of experience working with children (ages 5–18), adults, couples, and families. I earned my Master of Arts in Guidance Counseling from Argosy University in 2008. I became a certified school counselor that same year, holding a professional certification through the Department of Education (Certification#1101243). After several successful years in school counseling, I decided to expand my scope of practice and transition into therapy full-time. In October 2023, I became a Registered Mental Health Intern and subsequently completed a Post-Baccalaureate Certification in Marriage and Family Therapy from National University in June 2024. Outside of my work, I enjoy spending time with my family, listening to audiobooks, going for walks in the park, watching Netflix, and baking.

I'm a licensed mental health counselor with a genuine passion for helping people improve their overall mental health and well-being. I help individuals experiencing anxiety, depression, trauma, stress, and other difficult life challenges. I understand that reaching out isn't always easy, and beginning therapy can feel like a deeply personal decision. My approach is compassionate, straightforward, and focused on making therapy a comfortable and meaningful experience. You'll find a welcoming, judgment-free environment where your concerns are taken seriously, your time is valued, and you can feel genuinely heard and understood. Whether you're feeling overwhelmed, navigating a difficult time, or simply looking for more balance in your life, you don't have to figure everything out on your own. I offer both in-person and remote therapy, giving you the flexibility to choose the setting that works best for you while we focus on what matters most in your life.

Feeling overwhelmed like you can’t handle another thing? Feeling like no one understands what you’re going through? Feeling alone in your struggle? What you’re experiencing may seem like forever, but it’s temporary. You have taken the first step into making that change that you have been nudging yourself to do. Welcome to R. Young Therapy, LLC, where we believe in that even in challenging times, we can find hope and inner strength to overcome obstacles. With over 25 years of experience in mental health counseling (outpatient and residential settings) and school counseling, focusing on issues related to school, depression, anxiety, grief and loss, women’s issues, and life transitions, I am dedicated to empowering individuals on their journey to emotional wellness. My approach combines evidence-based techniques such as CBT, DBT, and Solution-focused therapy, along with stress management strategies, to provide personalized support for every unique situation. I understand that taking the first step toward emotional wellness can be challenging, but it's also the most important one. Together, we'll invest in your mental health, creating a brighter future filled with growth and healing in every session. I’m honored to help you through this new journey, the next chapter of your life. My education includes a Bachelor of Science degree in psychology from Florida State University, a Master of Science degree in Mental Health Counseling from Nova Southeastern University and an Education Specialist degree in Professional School Counseling from the University of Georgia. Memberships: American Mental Health Counselors Association (AMHCA); Florida Mental Health Counselors Association (FMHCA)

Hello! I am Melany Quintero, Licensed Clinical Social Worker with over 8 years of experience in the mental health field. I'm bilingual. I have an Master’s in Social Work (MSW) and completed licensure in Clinical Social Work. I bring a strong educational and professional foundation to my work, specializing in treating mood disorders, stress, and anxiety, as well as helping clients navigate life-changing events, grief, and post-traumatic stress disorder (PTSD). My approach is rooted in evidence-based interventions, complemented by a commitment to offering compassionate support and sharing practical knowledge to empower my clients on their healing journey.

Hi! I'm a Licensed Clinical Social Worker based in Florida with a Master's degree from the University of North Florida and four years of practice experience. I am dedicated to challenging the stigma surrounding mental health. I support men and women as they navigate the challenges of adulthood and embark on their journey to wholeness by improving their mental, emotional, and physical well-being.

Hello, hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida where I graduated with my Master of Social Work degree from the University of South Florida. I have been working with clients since 2020 and enjoy providing a safe space for my clients to address their concerns while providing them with the tools they may need to empower them towards growth.

As a Licensed Clinical Social Worker with over a decade of experience across diverse settings, I am committed to meeting clients where they are, honoring their unique journeys - emotionally, mentally, and situationally. Rooted in empathy, collaboration, and respect my approach centers on recognizing and building upon each individual's inherent strengths, empowering them to create meaningful and lasting change in their lives.

I am a licensed clinical social worker with over 26 years of experience counseling others around grief and loss, depression, anxiety, couple’s issues, and chronic health issues. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive behavioral, humanistic, psychodynamic, and meaning centered therapies. It takes courage to seek a more fulfilling and happier life and to take steps toward change. I am here to support and empower you on that journey.

Hi! My name is Shalom Adler ,and I am excited to have an opportunity to help you. We all want to live a meaningful and stress-free life, and while I cannot guarantee that you will not experience stress (we all do), I can help you navigate and cope with all that life throws at you. As the great psychiatrist Viktor Frankl says, “There is nothing in the world … that would so effectively help one to survive even the worst conditions as the knowledge that there is a meaning in one's life.” I have over thirty years of experience in helping, guiding and counseling individuals, couples and families. I treat everyone the way I would like to be treated, with respect, compassion, dignity and empathy. I have faced my own mental health challenges over the years, and this gives me a unique perspective that will help me help you. I will not attempt to model you in my image, but I will work as hard as I can to help you reach your fullest potential and overcome your own challenges. I will meet you where you are and evaluate your strengths and needs. We will work collaboratively to achieve your goals and aspirations.

Hello, I'm Abdy! (Abdee) I am a Bilingual Latina therapist. Working with adults managing life transitions, relationship issues, improving self-esteem, anxiety, substance use, trauma, depression and working with those impacted by chronic medical issues and mental illness. I focus on empowering and strengthening clients through evidenced-based therapy and a whole self approach, addressing the needs of your mind, body and spirit. You deserve a safe space to heal and grow- if you want to cry, curse, scream… you are in the best place to express how you are feeling. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!

I am Ray Castiglia, a Licensed Mental Health Counselor based in Florida. With over 20 years of experience in the counseling field and a Master’s degree from Nova Southeastern University, I am dedicated to helping clients navigate life stressors. My goal is to empower you to cultivate happiness, success, and a positive outlook

Welcome to a safe and supportive space where you can feel seen, heard, and empowered to grow. As a Licensed Mental Health Counselor in FL, I take a person-centered, strength-based approach that prioritizes your autonomy and choice. I meet you exactly where you are, while helping you recognize your strengths and build skills for emotional regulation, self-awareness, and resilience. I specialize in working with teens and adults navigating life transitions, anxiety, self-esteem challenges, depression, career changes, and personal growth. Together, we’ll uncover patterns holding you back and create space for meaningful change.

Hello there! I am a licensed mental health counselor with over 10 years of experience. I have been in the mental health and social services field for 20 years now. I believe in treating everyone with respect and compassion. I have worked with clients who are dealing with depression, anxiety, addiction, low self-esteem, anger management, domestic violence/ abuse, stress management, communication issues, family/ relationship conflicts, gender identity and transition, grief/bereavement, and other life stressors. I am trained in Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Grief Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). Therapy is a journey and a team effort. My main goal is to help you recognize that the most important relationship is the one you have with yourself. Together we will work on attaining a better understanding of yourself, your goals, and values (connecting your body, mind, and soul), modifying your beliefs and behaviors, building or enhancing your relationship with others, and achieving your goals. I look forward to starting or continuing this journey with you.

Welcome, I'm so glad you're here! My name is Tanya, and I am passionate about mental health and serving those who are brave enough to seek support, and I enjoy working with individuals who have the desire to grow as a person. I believe there is great strength in vulnerability. I seek to support you with cultivating grace towards yourself, through exploring what factors have contributed to your struggle with feelings of fear, unworthiness or worry. I believe that you hold the wisdom you are seeking, and I will support you in channeling that. I utilize various evidence-based and mind/body techniques to best serve your individual needs. If you are ready to take the next step, it would be my honor and privilege to connect with you!

Hello! I'm a Licensed Clinical Social Worker (LCSW) currently based in Florida. I graduated with my masters in Social Work from the University of South Florida. I have experience working with a wide range of individuals, including, Spanish speaking clients, Muslim clients, young adults, teens, and the LGBTQ community. I believe working with a wide range of individuals is imperative to the type of work I want to do.

I am a compassionate Licensed Clinical Social Worker licensed in Florida and New Jersey, bringing over a decade of experience to my work with diverse populations, including individuals, veterans, caregivers, and the elderly. I specialize in supporting individuals facing complex medical challenges, such as neurological conditions like ALS, MS, and spinal cord injuries, as well as those dealing with depression, anxiety, and life stressors, particularly in end-of-life and palliative care. With a holistic, patient-centered approach, I create a warm and collaborative therapeutic environment that emphasizes resilience and growth. I utilize evidence-based interventions, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and Compassion-Focused Therapy, to provide clients with practical tools for overcoming obstacles. Grounded in a strength-based and faith-centered perspective, I empower clients to discover their inner strengths and navigate their unique paths to wellness. My goal is to foster hope, empowerment, and lasting change, helping you find peace and purpose in your life. Let’s embark on this journey together—book a session today!

I am a Licensed Clinical Social Worker. For the last twenty years, it has been an honor to support individuals and families in crisis. I provide support and counsel to individuals experiencing increased stress, anxiety, depression and other mood and thought complications. I am a trauma-informed therapist. Providing therapeutic support to those who have experienced some form of grief, loss and/or trauma. Allow me to walk alongside you as you take your journey towards healing. Together we can figure this out.

Sobre mi modo de trabajo Me gusta pensar cada encuentro como un espacio vivo, en donde quien consulta puede detenerse a mirar, a poner en palabras lo que muchas veces se manifiesta de otros modos: en el cuerpo, en los vínculos, en lo que se repite sin que sepamos bien por qué. Mi rol es activo: acompaño, señalo, hago preguntas. A veces, lo que aparece en una frase, en un gesto o en una duda, abre una puerta. El trabajo consiste en animarse a atravesarla. ¿Y cuándo es buen momento para consultar? No siempre es fácil saberlo. Pero a veces, el cuerpo o el ánimo lo dicen antes que nosotros. Algunos indicios pueden ser: • Tristeza que se prolonga en el tiempo • Cambios de humor repentinos o irritabilidad • Dolores o malestares físicos sin causa médica clara • Ansiedad o sensación de estar sobrepasado • Dificultades para afrontar lo cotidiano • Pensamientos que se repiten y no dan tregua • Falta de ganas o desinterés por lo que antes generaba placer • Problemas en los vínculos que se vuelven frecuentes o difíciles de manejar Cada proceso es único. A veces alcanza con hacer lugar a una pregunta para que algo comience a moverse.

I am a bilingual therapist (English/Spanish) with a Bachelor’s in Psychology from the University of Florida and a Master’s in Counseling Psychology from Florida International University. I’m passionate about working with children, adolescents, and young adults in individual or family therapy. I take a collaborative talk therapy approach, using cognitive behavioral and evidence-based techniques tailored to your unique needs. One of my favorite quotes comes from Walt Disney: “All our dreams can come true, if we have the courage to pursue them.” I’m here to support your courage, no matter where you’re starting from. If you’re ready to start a journey toward greater peace and connection, I’d be honored to support you.

As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals across various life stages. With a Master's Degree in Counseling from St. Thomas University in Miami, Florida, and over 15 years of experience in psychology, I've developed expertise in addressing everyday stressors, anxiety, mood disorders, and life transitions. My therapeutic approach emphasizes collaboration, empathy, and evidence-based techniques tailored to each client's unique needs. My goal is to create a safe, non-judgmental space where individuals can explore their concerns, identify strengths, and work towards lasting growth.

Licensed Clinical Social Worker | Evening & Weekend Sessions Available! Life can be overwhelming—but you don’t have to face it alone. As a Licensed Clinical Social Worker, my mission is simple: to walk alongside you through life’s challenges and empower you to heal, grow, and thrive. Whether you’re working through trauma, anxiety, depression, grief, relationship or family conflict, or simply seeking clarity and inner peace, I’m here to support you. I bring more than just clinical expertise—I bring compassion, authenticity, and a deep commitment to truly understanding what you’re going through. Together, we’ll create a safe, supportive space where you can explore your experiences, build resilience, and move toward the life you envision. *Flexible scheduling available, including evenings after 5 p.m. and weekends. Let’s find a time that works for you.

Hello! I’m a licensed clinical social worker with a master’s degree from Fordham University. With over a decade of experience working with families and children in New York City, I am dedicated to helping individuals navigate life’s challenges. My approach is compassionate and nonjudgmental, meeting you where you are to explore how your thoughts influence your experiences. Together, we’ll work toward meaningful change, helping you overcome obstacles and build a more fulfilling life.

Hello! I'm Abigail, a Licensed Clinical Social Worker (LCSW), based in Florida. I received my Masters from Indiana University and have been practicing for over 10 years. I help clients and families of all ages, children through elderly, who are wanting to enjoy life more, work through difficulties, and build skills for life and coping in preparation for anything life brings.

Painful experiences often lead people to develop protective strategies to manage overwhelming emotions. These strategies may appear as perfectionism, emotional avoidance, anger toward loved ones, or repeated involvement in unhealthy relationships. While they can offer temporary relief, they often create disconnection from oneself and others, contributing to feelings of loneliness, shame, anxiety, and depression. I am dedicated to helping individuals strengthen their sense of self worth and process traumatic experiences that contribute to insecure attachment and unhelpful patterns. I believe that although emotional wounds often occur within relationships, healing also takes place through safe and supportive connection. With compassion, courage, and a willingness to explore difficult experiences, meaningful and lasting change is possible. Healing can happen, and there is always hope.

I have been working in private practice for the past six years, specializing in therapy with adults and couples. I value building meaningful connections with my clients and understanding their unique life experiences. Together, we work to heal areas of pain, strengthen what is already working well, and create lasting, meaningful change. My goal is to help clients let go of thoughts and patterns that no longer serve them while cultivating a life that feels more fulfilling and aligned with who they want to be.

I help adults who feel emotionally overwhelmed, stuck in patterns, or disconnected from themselves find clarity, inner peace, and self-connection. ¡Hola! No estás sola—estoy aquí para acompañarte. As a Licensed Clinical Social Worker and empowerment coach, I help individuals move from emotional confusion to clarity and self-connection through a structured and compassionate process. My approach is simple, practical, and focused on helping you create meaningful change in your daily life. Together, we follow a simple, step-by-step process that helps you develop awareness, gain clarity, and begin making intentional changes.

Hi! I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master’s from Capella University and have been practicing for 8 years. I help everyone from young adults struggling with emerging adult issues to those who are in their 60’s transitioning into retirement. I help adults struggling with depression, anxiety and all mental health issues associated with both.

My name is Yvette and I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from Webster University and have been practicing for over 10 years. I am a US Air Force Veteran which fuels my passion for working with veterans and active duty military personnel. I specialize in substance abuse and sexual trauma. Throughout my career I have had to opportunity to work various setting, including in-home, acute hospitalization and residential. Within these settings I have the opportunity to address: depression, anxiety, sexual trauma, anger management, parenting and addiction. Currently I am the assistant clinical Director at a juvenile program that specializes in rehabilitating youth with problem sexual behaviors. I assist with managing and developing a team of five therapists to help provide exceptional services for the program. I truly enjoy assisting others and extending my services to individuals that wish to seek therapy in the comfort of their own home.

Hello, I'm Rose-Marie, a Licensed Mental Health Counselor. Life can be stressful at times and it can be hard to cope with the everyday changes and curve balls thrown at you. Sometimes we don't think about the importance of our mental health. We struggle with adjusting to the changes life sends our way and may end up becoming anxious or depressed. In today's busy world we find ourselves playing multiple roles that require a lot of our time. We may even find it hard to communicate our feelings, emotions, wants and needs in our various relationships. As a result we may neglect to take care of ourselves or may focus more on one of our roles while neglecting the others. As a working mother of two, I totally get this and I am passionate about helping other parents navigate these demands. I can help you explore and find ways to cope. I use cognitive behavioral therapy to help address the thoughts that led to depression and increased persistent anxiety. I also use Solution Focused Therapy to look at what worked and how to do more of it. The great thing is that you took the first step by seeking a therapist. This can be scary, but I believe in creating an open and safe environment for you to share issues and feelings without feeling judged. I work with you at a pace you feel comfortable with while building the therapeutic relationship.

As a counselor, I believe that healing begins with understanding — both of ourselves and of the patterns that shape how we live, think, and feel. My approach is person-centered, strength-based, and compassionate. I deeply believe in meeting clients where they are, and I honor the pace at which each person is ready to move. Growth takes time, and every step forward is meaningful. I hold the belief that we each already carry the strength, wisdom, and resilience we need within us — sometimes we just need help uncovering it. By gently shifting away from unhelpful patterns and learning to embrace more empowering ways of thinking and being, we make room for courage, clarity, and transformation. Most importantly, I want clients to know that this deep and necessary inner work doesn't have to be done alone. As a counselor, my goal is to walk alongside you — with honesty, care, and encouragement — as you navigate life’s challenges and rediscover what’s possible for you.

Welcome, I am Tatiana, a Licensed Mental Health Counselor (LMHC) with over 20 years of experience, and at the heart of my work is a deep belief in women's capacity to grow, heal, and thrive. I am passionate about helping women build meaningful, fulfilling lives by focusing not on what is “wrong,” but on what is already strong. My approach is grounded in positive psychology, emphasizing your inherent strengths, resilience, and ability to grow through life’s challenges. My specialization centers on supporting women through life’s many transitions. Whether you are navigating the excitement and uncertainty of college, the complexities of relationships and parenting, the physical and emotional shifts of menopause, or the rediscovery of self during empty nesting, therapy becomes a space for reflection, growth, and renewed purpose. Central to my work is a growth mindset approach, helping women understand that abilities, emotional skills, and confidence are not fixed, but can be developed over time through awareness, effort, and self-compassion. For moms, I offer guidance rooted in child development, supporting you in understanding your child’s emotional, social, and cognitive needs at each stage of growth. Using a strength-based, developmentally informed approach, we work together to foster emotional intelligence, build secure attachment, and create nurturing, connected family relationships. Being a mom is not about perfection; it is about growth, repair, and learning alongside your child. I view every life transition, whether individual or within a family, as an opportunity for meaningful growth. Together, we will identify and strengthen your unique signature strengths, build self-efficacy, cultivate optimism, and support your wellbeing so you can move through each stage of life with confidence, clarity, and a deeper sense of purpose.

I am a Licensed Mental Health Counselor passionate about helping clients move past what's holding them back from being their best selves. I am a proud alumnus of North Carolina Central University (B.A.) and Nova Southeastern University (M.S., Mental Health Counseling). I welcome clients from all walks of life and every stage of the journey, whether you're new to therapy or returning. Together, we identify what isn't working, build on what is, and create a path toward real, lasting change. My goal is that you leave feeling heard, understood, and equipped to move forward. I offer individual and couples therapy via secure telehealth across Florida, Mississippi, and Oklahoma. My approach is collaborative and tailored to you, helping you recognize your strengths and build practical steps forward. My areas of focus include, but are not limited to, anxiety, life transitions, relationship challenges, and premarital readiness. Therapy can be intimidating, but I applaud you for taking the first step toward becoming a better you. You do not have to have it all figured out to reach out, you just have to be willing to begin. Let's enjoy the process together as we work to help you achieve your goals. I would be honored to walk alongside you.

Hello, my name is Veronica, and I am a bilingual Licensed Mental Health Counselor with 14 years of experience working with children, adolescents, young adults, and their families. My calling is to encourage and support my clients on their journeys to improving their relationships with others and more importantly, with themselves. I believe that each of us has the power to heal and grow as individuals. My goal, through the use of therapy, is to educate, empower, and provide clients with the necessary tools to cope with life’s challenges.

As a dedicated therapist, I am passionate about working with both couples and individuals who are navigating life's challenges. My approach is rooted in empathy and understanding, creating a safe and supportive environment where clients can explore their thoughts and feelings openly. I integrate a variety of therapeutic techniques, including mindfulness, cognitive-behavioral strategies, and stress management tools, to tailor each session to the unique needs of my clients. Through our work together, I aim to empower individuals and couples to build resilience, enhance their well-being, and foster stronger, more fulfilling relationships.

With over 15 years of experience in the mental health field, I am passionate about supporting adults and couples as they navigate life’s transitions and pursue meaningful growth. Whether you are a college student or recent graduate adjusting to a new season of life, an individual facing anxiety or depression, or a couple preparing for marriage or working to strengthen your relationship, I strive to provide guidance that feels both supportive and practical. My Christian faith shapes my personal values; however, I work with people from all backgrounds and beliefs. Faith-based perspectives are incorporated into counseling only if a client specifically desires it. My goal is to create a safe, welcoming space where you feel heard, understood, and supported. Life transitions—whether expected or unexpected—can feel overwhelming, but you don’t have to navigate them alone. Together, we can explore the challenges you are facing and work toward the emotional and personal goals that matter most to you. I have experience working with adults experiencing life changes, including college and post-college transitions, relationship challenges, marriage and premarital preparation, and parenting. I also support individuals navigating anxiety, depression, and stress that often accompany these seasons of change. My background as a behavioral specialist in community mental health allows me to effectively support adults diagnosed with ADHD or autism spectrum disorder, as well as parents raising children with these diagnoses. In my work with couples, I draw from my experience as a trained Prepare/Enrich facilitator to help partners strengthen communication, navigate conflict, and build healthier, more connected relationships. When working with individuals, I primarily use a Cognitive Behavioral Therapy (CBT) approach to address concerns such as anxiety, depression, and life transitions. My focus is on equipping you with practical tools and strategies so you can move forward with greater clarity, confidence, and resilience.