Elyce Garceau
Hello, my name is Elyce, and I’m so glad our paths have crossed. Do you long to be truly heard and understood?
I’ve also supported autistic young adults using behavior modification strategies to build coping skills, improve emotional regulation, and increase independence.
Has life been feeling overwhelming lately? Are there things you’ve been wanting to work through? Life can be challenging at times, but you don’t have to face it alone. Together, we can explore the difficulties you're experiencing, whether they’re related to trauma, phobias, anxiety, depression, self-esteem, relationship struggles, or life transitions. It’s okay to take time for yourself, to focus on what matters most to you; it's not selfish; it’s necessary. You deserve support, compassion, and a place where your story matters. I would be honored to walk beside you on this journey. My goal is always to create a safe, supportive, and non-judgmental space where you feel empowered to heal and grow. A little about me: I’m originally from New York and now practice in Florida. Before becoming a therapist, I spent over 15 years as a special education teacher in NYC, working primarily with students with emotional and behavioral challenges and those on the autism spectrum. I hold an Ed.S. in Mental Health Counseling from Seton Hall University and bring over nine years of clinical experience to my practice. During the day, I also serve as a school counselor at an alternative school. I specialize in working with young adults and adults navigating the lasting effects of trauma. My therapeutic approach is warm, collaborative, and rooted in creating a space where you can reconnect with your authentic self. Together, we’ll work to transform pain into resilience and help you step into the strongest, most empowered version of yourself. Whether you’re feeling stuck, overwhelmed, or simply ready to take that next step, I’m here for you.
First session
I am very open-minded and nonjudgmental. In our first session, it is my job to listen and hear what you would like to work on. Together, we can create a plan for success. After that, we'll dive into the specific challenges you're currently facing. This will help me understand what’s going on for you and begin creating a personalized plan to guide our work together in future sessions. I cannot wait to see you become your best self.
Strengths
One of my greatest strengths as a provider is creating a safe, nonjudgmental space where clients feel seen, heard, and supported. I bring 14 years of experience as a special education teacher and 12 years as a school counselor, which have shaped my ability to connect with individuals with diverse learning and emotional needs. Over the past eight years, I have also worked closely with homeless young adults who have experienced significant trauma, PTSD, and anxiety. I’ve also supported autistic young adults using behavior modification strategies to build coping skills, improve emotional regulation, and increase independence. These experiences have strengthened my ability to meet people where they are, build trust, and use trauma-informed, individualized approaches to guide you towards healing and personal growth.
Ideal clients
I’m passionate about helping my clients gain the tools they need to thrive. The people I work with are eager to grow, heal, and become the best versions of themselves, but at times could feel stuck, overwhelmed, or anxious because of unresolved trauma. They know they want more for themselves, but aren’t sure how to get there. That’s where I come in. With specialized experience in helping individuals process trauma and develop practical, sustainable coping strategies, I create a safe, supportive space where growth can happen. Together, we work to break down the barriers that hold you back, so you can move forward with greater clarity, confidence, and peace.
Treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a method I’ve incorporated regularly in my practice to support individuals in understanding the connection between their thoughts, emotions, and behaviors. My experience with CBT spans both individual and group settings, working with clients facing anxiety, depression, behavioral challenges, and stress-related issues. Overall, CBT has been effective in helping clients build awareness, develop coping strategies, and foster lasting change.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic method I’ve been trained in and have used to support clients dealing with trauma, anxiety, PTSD, and other distressing life experiences. My experience with EMDR involves using it as a structured, 8-phase approach to help clients process traumatic memories and reduce their emotional intensity. I’ve found EMDR especially helpful for clients who have tried traditional talk therapy but still feel “stuck.” Its ability to access deeper memory networks without requiring the client to re-tell or re-live the trauma in detail can be incredibly healing.
Trauma-Focused CBT
Trauma-Focused Cognitive Behavioral Therapy, or TF-CBT, is a special kind of therapy that could help you heal and work through some of your painful or overwhelming experiences. Together, we’ll build tools to help you manage strong emotions, understand how your thoughts and feelings are connected, and gently begin to process what happened, only when you’re ready. My goal is to help you feel safe, supported, and empowered as we work through the past and move toward healing.
Emotionally Focused Therapy (EFT)
Emotionally Focused Therapy is a gentle and supportive approach that helps you understand the deeper emotions underneath your reactions and relationship patterns. It’s about creating a safe space to explore your feelings, build trust, and strengthen your connection to yourself and others. Together, we’ll work to shift patterns that leave you feeling stuck, so you can experience more clarity, security, and emotional closeness in your relationships.
Solution Focused Brief Treatment
Solution-Focused Brief Therapy is a positive and goal-oriented approach that helps you focus on what’s working and where you want to go, rather than staying stuck in what’s wrong. Together, we’ll explore your strengths, past successes, and the small steps you can take to create meaningful change. This approach is all about building hope, finding solutions, and helping you move forward, one step at a time.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- FloridaLicense MH25015