I provide a calm, collaborative space for adults experiencing anxiety, stress, self-doubt, life transitions, or feeling stuck who want to better understand themselves and create meaningful change.
My approach is thoughtful and reflective, helping clients explore patterns, build self-awareness, and gain clarity about what matters most to them. I do not provide psychological evaluations, disability/FMLA documentation, emotional support animal letters, or medication management.
Do you feel overwhelmed and exhausted at times from the demands in your life? Are you finding it hard to have a healthy work/life balance? Do you struggle to enforce boundaries? Are you consumed by your emotions? There's no need to continue to fight these battles alone when I can help! Individual therapy can help with many of these real life situations and more.
Seeking therapy can be a big decision in life and I’m glad you are considering this commitment. I currently work full-time at the Department of Veterans Affairs and recently came back to my private practice part-time. With over 27 years of experience, I’ve helped thousands of individuals just like yourself with anxiety, depression, stress management, anger, grief, and compassion fatigue to name a few. Studies have shown evidenced based therapy such as CBT and CPT are proven to help decrease symptoms in disorders such as anxiety, depression, trauma, anger management, stress management, insomnia, and many more. Together, we will identify what wasn’t working for you, assess your commitment to therapy, and develop obtainable goals that will help you be your best self. I will give you tools that you can continue to use for a lifetime. And hopefully you will no longer need therapy but can rely on what you learned through therapy to help you, should you encounter a bump along this thing called "life".
You can book a session with me by contacting Grow Therapy. I am available in the evenings. I look forward to working with you!
I’m a mother, a spouse, and a therapist who shows up with warmth, openness, and a whole lot of heart. I’m nurturing by nature and believe people heal best when they feel safe, seen, and not judged. I always bring an open mind, a grounded presence, and a real-life understanding that being human is beautiful, messy, and sometimes a lot.
Hi, I’m Guyna Dacius, a Licensed Clinical Social Worker. I work with teens and adults dealing with stress, anxiety, and the impact of past experiences that continue to shape their day-to-day lives. Many of the individuals I support are high achievers who carry a great deal internally while appearing steady and capable on the outside.
My approach is trauma-informed, collaborative, and reflective. I help clients understand the patterns underlying their emotions and responses and explore how these patterns developed over time. In our work together, you can expect a grounded, thoughtful environment focused on insight, clarity, and meaningful emotional well-being at a pace that feels manageable for you.
Atrews Bell, LMHC, has been a Regional Mental Health Manager for Armor Correctional Services since 2023. Prior to transitioning into this role, he served as the Mental Health Director at St. Johns County Jail in St. Augustine, Florida, where he not only provided direct supervision to Behavioral Health Counselors, Psychiatric Technicians, and Discharge planners but he developed and implemented successful treatment plans for the use of Crisis Management. Additionally, as a strategy to decrease habitual detention and substance abuse within the community, he created and implemented a successful multifaceted quality improvement initiative, such as the re-entry program groups and substance abuse follow-up plans.
Atrews is a Florida State University graduate, earning his Bachelor of Science in Criminology in 2001. With a strong desire to obstruct the prevalence of mental health illness and behavioral health challenges across the globe, he obtained a Master’s of Science Degree in Mental Health Counseling and Psychology from Troy University in 2012.
Atrews fosters a well-established background in Mental/Behavioral Health and Leadership. As a servant leader who protects the mission and vision of the organization, he will serve and empower his team. In addition, he is well known for his positive energy and unique ability to inspire and motivate individuals across the lifespan naturally.
He has over a decade of experience with corrections serving in various roles, such as Forensics Case Manager, Behavior Specialist, and Mental Health Counselor. His strong desire to work corrections traces back to his childhood. He was born and raised in Jacksonville, Florida, in an area where becoming an endangerment to society was imminent. As a result of his ability to overcome adversity, he is a known leader in his community. In his spare time, he enjoys overseeing and leading his nonprofit organization, which aims to mentor/counsel youths who lack resources.
My name is Patricia and I am a Licensed Mental Health Counselor dedicated to creating a nonjudgmental, safe, and affirming space for all clients. As a proud ally of the LGBTQ+ community, I am passionate about making individuals feel seen, heard, and supported throughout their therapeutic journey. I utilize a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to meet the unique needs of each client. My clinical experience spans all age ranges.
I specialize in working with trauma, depression, anxiety, and grief, and I believe deeply in the importance of learning to be present in the moment and exploring how to navigate life as it unfolds. My goal is to empower clients with tools, insight, and self-compassion as they grow and heal.
You know yourself more than anyone! I’m here to help you navigate layers of emotional needs, learn how to set healthy boundaries, and provide a space where you feel safe to be yourself. I would love to be a part of your journey.
If you are feeling overwhelmed, exhausted, or unsure how to keep going, this is a space where you don't have to carry everything alone. Your feelings are welcomed, your pain is seen, and your story matters. Together, we will explore what you have been facing, ease the heaviness, and build coping skills to support the healing. Little by little, yo can rediscover hope, reconnect with your strength, and begin to feel like yourself again. I work best with clients who are ready for support, even if they are unsure where to start.
I help people who feel overwhelmed or weighed down by emotions find relief, clarity and support. Together, we ease the heaviness, explore what you've been carrying, and build coping skills that help you feel more grounded, hopeful, and connected to yourself.
You deserve a space where your feelings are heard and your struggles are met with compassion. If you're looking for support, I'm here to offer a calm, judgment-free space to begin healing. When you're ready, I'd honored to walk alongside you.
I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified Pet Bereavement Specialist. I am very flexible with scheduling. I am looking forward to meeting with people in my office
Appointments after 8pm would be virtual. My puppy is with me at the office. She is hypoallergic, a psychiatric service dog and being trained as a Therapy Dog. (if there is an issue with that please let me know.
I utilize a narrative therapy style. I prioritize building a strong foundation of trust in my client relationships and creating a safe environment for them. I believe that long term healing and sustainable growth blossoms from genuine conversation. This style of therapy highlights an opportunity for me to bear witness to your story, validate your experience, and support you in moving forward. I Incorporate various treatment approaches to suit the individual client's needs
My specialty is adoption and adoption related issues (including but not limited to, attachment, grief and loss, identity, search, the primal wound, worthiness, open adoption, pre-adoption education etc.) I have worked extensively with all members of the triad (Birth families, Adoptees, Adoptive Parents). I myself am an Adoptee as well an Adoptive mother. Because of my own experiences and passionate involvement in the field of adoption I am able to provide support, insight, honesty, guidance and compassion.
Other specialties:
LGBTQIA
Infertility
Foster Care
Adolescent issues
Stress, Anxiety
Relationship issues
Family conflicts
Self Esteem/Empowerment
Trauma and abuse
Grief
Depression
Life Changes
Incarceration
Mindfulness
Also experienced in:
Addictions, Divorce, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Forgiveness, Guilt and Shame, Panic Disorder and Panic Attacks, Sexual Assault and Abuse, Women's Issues, Workplace Issues, Court involved and more
VirtualOffers in-person in Jacksonville, FLAvailable
I am a LCSW-QS who works with adults virtually (FL & Colorado) and in-person in Jacksonville, FL. I provide services in couples therapy (cash/self pay), sex and intimacy issues (cash/self pay), relationship struggles (cash/self pay), anxiety, depression, trauma, and life transitions, including postpartum and couples intimacy concerns. I take a warm, but direct collaborative approach using various modalities such as CBT, Motivational Interviewing, Gottman Method Level One, EMDR, and I am trained as a Birth Doula, to help clients feel more connected and whole. I am earning my sex therapy certification with SHA.
VirtualOffers in-person in Jacksonville, FLAvailable
I am a Licensed Clinical Social Worker, I have over 20 years of experience helping adolescents, adults, couples, and older adults facing life challenges. I employ a wide range of therapeutic techniques, that include but are not limited to Cognitive Behavioral, Client centered and Solution focused therapies. Appreciation of the brain body connection helps to bring about change in a substantive way. To begin this change process, I encourage the use of mindfulness for the purpose of calming brain and body.
Hi, I’m Rebekah — a relationship wellness therapist who helps individuals navigate relationship challenges, deepen self-understanding, and reconnect with what feels authentic and fulfilling. I bring warmth, intuition, and clinical insight to every session, helping clients uncover patterns that keep them stuck and build healthier ways of relating. My approach is compassionate, grounded, and focused on supporting meaningful, lasting change.
Thank you for visiting my profile ! I look forward to connecting with you ! I am a Licensed Clinical Social Worker with over 15 years of experience in working with adults, children and families in all background and walks of life . In life we often face challenges that require help outside of ourselves. Problems like depression, anxiety, chronic illness, pre-marital issues, divorce, guardianship issues, grief and many other types of life transitions that are sometimes difficult to overcome without professional help. My mission is to help you move through these problems to promote overall wellness, balance and contentment.
VirtualOffers in-person in Jacksonville, FLAvailable
I am an LMHC therapist, public speaker, community organizer, social and environmental activist, and have been listening for decades. My Master of Clinical Psychotherapy, 2013 came from the University of North Florida. I experienced a Clinical Pastoral Education, in deep listening. I worked in the Talk program at Wounded the warriors talked; I listened.
Trauma Supportive Therapy is used to safely address, as slowly as need be, the pain of the past that keeps coming to trip your defenses in the present at all the wrong moments. I can be that supporting presence who will help sort it out by listening, sincerely hearing you, reflecting the depth of your feelings back to you. I practice the therapy of defining personal meaning, so, together we will think about your options, planning, purpose, and goals for living a meaningful life without being afraid of tripping over your past or yourself.
I practice person centered therapy by meeting you where you are. I strive to be culturally sensitive, non-prejudicial and use strength-based therapy as a jump point, truly believing I am the guide for you, but you are the treasures and wisdom keeper. Of all the reasons people come to therapy: anger, guilt, anxiety, changes, transitions, depression, trauma, jealousy, and “it is just not working anymore”, the extra burden of race and racism is more than just a nuance to be nodded at in therapy. I will view race as central to all the other pieces, when it is central to you.
I am inclusive, secular, competent, affirming, and non-judgmental. I have worked with people in transition, people who are very much defined, “but things got complicated”, people in the communities of LGBTQA, Polyamory, Kink, non-gendered. Each are safe and welcome here.
Great to meet you!
Are you often questioning yourself? Wondering how to navigate your relationships and where to go in your career? Do you struggle with social, spiritual or interpersonal conflict? Do you find that your difficulty with managing stress is impeding on your ability to be successful or functional? These questions are very common; the solutions, however, are often uncommon, but instead may feel complicated. Fortunately, addressing these questions do not have to remain a mystery.
I’m Christan Bennett, a Licensed Clinical Social Worker and founder of Empowered Counseling. I created this practice to offer a space where therapy feels both supportive and practical—where you can show up as you are while gaining the tools to move forward.
I specialize in working with women and individuals navigating anxiety, life transitions, and grief. Many of my clients are used to holding everything together on the outside while feeling overwhelmed or emotionally drained on the inside. I provide a space where you can slow down, feel heard, and begin to make sense of what you’re carrying—without pressure or judgment.
My approach is warm, collaborative, and grounded in evidence-based practices such as Cognitive Behavioral Therapy. I believe you are the expert on your life, and my role is to help you gain clarity, challenge unhelpful patterns, and build skills that support meaningful, lasting change.
With years of experience supporting individuals and youth, I bring both clinical expertise and genuine compassion into the work we do together. My goal is to help you feel more grounded, more confident, and better equipped to navigate life’s challenges.
You don’t have to figure it all out on your own, therapy can be a place to reset, refocus, and move forward with intention.
My name is Monea Pipkin a Licensed Mental Health Counselor & Qualified Supervisor, I am passionate about supporting adolescents and adults navigating depression, anxiety, trauma, and life stressors. I strive to create a warm, supportive, and nonjudgmental environment where clients feel heard, valued, and empowered throughout their healing journey.
I specialize in trauma-focused care and utilize Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT (TF-CBT) interventions to help clients better understand the connection between their thoughts, emotions, and behaviors. Together, we work collaboratively to explore emotional experiences, identify healthy coping strategies, improve emotional regulation, and build the tools needed to manage everyday stressors with greater confidence and resilience.
My goal is to help clients feel supported while fostering personal growth, healing, and meaningful change in a safe and compassionate space.
***Now accepting new clients.
A lifelong student of human behavior, I completed a Bachelor's degree in Pychology in 1993, and a Master's of Counseling Psychology degree in 2004. Through the years I have studied areas like vagus nerve impact on health outcomes, trauma resolution, meditation and mindfulness practices and the effects of nature and sound on phisiology. I am an integrative practitioner, using a multi modal orientation to understand you as a complete being. I draw from Attachment theory, Family Systems theory and Adverse Childhood Experiences research to identify early life challenges. I find the Gottman method and Cognitive Behavioral Couples Therapy useful with many couples who want to attend sessions together, and more exploratory frameworks such as Humanistic and Transpersonal theories useful for solo growth and development.
In session I have a collaborative style that is informed by both intuition and 3 decades of studying various evidence based approaches. We will identify your strengths, your concerns, your interests and goals and then make a plan. After defining the areas of your life you wish to work on, I will accompany you on your path toward your highest and most healthy self as a guide and resource for support when it is growth oriented. We will stop where you choose to stop, whether it is with the immediate problem/s resolution or continuing into a more complex and transformational understanding of Self, and where that may lead you.
I am a Licensed Clinical Social Work in the state of Florida who helps individuals, families, and communities cope with life's obstacles and relational conflicts to work towards thriving instead of surviving. My intent is to create a space that allows for the client to be their true self. The environment is one of mutual respects that promote respect and honest communication. The client is helped in understanding they have everything within to achieve in growing and to accomplish the goals established during treatment.My goal-setting approach is highly collaborative, individualized, and goal-oriented. I first try to learn about the you and how you developed your viewpoints. I then help you as the expert of YOUR life to create therapeutic goals. Ultimately, you will determine what success looks like in their life with me along the journey to support you navigate your journey.
I’m a Licensed Clinical Social Worker who believes that therapy should feel safe, supportive, and empowering. My journey has taken me through community work, addictions treatment, psychiatric inpatient care, dialysis support, residential treatment with adolescents on the Autism spectrum, and private practice. These experiences allow me to understand people deeply—mind, body, family, and environment—and to tailor therapy in a way that honors your whole story. I bring a blend of clinical expertise, creativity, and cultural awareness into every session.
VirtualOffers in-person in Jacksonville, FLAvailable
I earned my master’s degree in mental health counseling from Capella University while serving in the U.S. Army. I am a veteran and served as a mental health specialist for 7 years. Upon completion of my commitment I relocated back to Florida where I have worked with community based services, corrections, and crisis response services. I have over 20 year of experience and have work with a wide variety of individuals helping them to adjust to and maneuver through life’s up downs and everything in between.
VirtualOffers in-person in Jacksonville, FLAvailable
I am a Licensed Mental Health Counselor (LMHC) based in Florida; and a retired U.S. Navy veteran of over 20 years of military service. I attained my master's in clinical mental health counseling at Nova Southeastern University. I provide treatment to adults dealing depression, anxiety, and addictive behaviors and I will work collaboratively with you to create a tailored plan based on your needs that may include helping you clarify your desires, learn new tools that would lead you to a more meaningful and fulfilling lives.
Hello everyone! My name is Ashley Martin and I am Licensed Clinical Social Worker, cat mom and a lover of art and music! I have over seven years of experience working with adolescents and adults. I specialize in anxiety, depression, grief, trauma, and LGBTQIA+ care. Clinically, I utilize person-centered techniques, psychoeducation, solution focused therapy, CBT and DBT techniques to engage clients! I am committed to providing a safe, nonjudgmental space for growth and healing. My style of therapy is collaborative, compassionate and to develop practical tools to navigate life.
Hello there, I wish to greet you as you walk the path for a kinder tomorrow & self-actualization. Oftentimes, tomorrows can be overwhelming; filled with both potentials and uncertainty. I view tomorrows as a garden that needs tending in the present so the most lush potentials can grow. Gardens require emotional work that you may be unable to do alone for any number of reasons. This is why I offer my assistance. Not as a head gardener telling you what to do, or staff blindly following you, but as a comforting presence at your side to help you walk through your path and plants seeds for your desired tomorrows.
My areas of expertise include emotional difficulties, depressive disorders, LGBTQIA+ issues, and personal growth/development. While these are the areas of expertise for myself, I maintain that therapy is not a “one way street” so to speak. I, as your therapist, walk with you to provide support and tools as you move towards your ideal self.
I believe that all people deserve tomorrows that are brighter than their todays, and I hope I can assist you on that first step in planting your better tomorrow. For all my clients, I wish to one day sit with them in the beautiful garden they have created. To enjoy the fruits of their success, and perhaps share a lovely cup of tea with them. Let's begin your journey!
Hello, I’m Angelica and thank you for visiting my profile.
Do you feel burned out? Overwhelmed? Stuck? Are you in need of an accountability partner to assist with setting and achieving goals? Taking the step to seek out therapy means you are determined to take necessary steps for self-growth and development. You are not alone. I help clients using a person-centered approach to reduce depression, anxiety, stress and burnout while juggling multiple responsibilities at one time. I am solution focused in helping clients identify triggers and replace unhealthy habits with healthy habits. I utilize a holistic approach that addresses a whole person, integrating mind, body and spirit. I am Christian and will meet you where you are in your spiritual journey. I don’t believe in right or wrong, but instead challenge clients to seek perspective for themselves and others. I encourage clients to show themselves the same grace they show others. I look forward to working together!
Hi I'm Desiree!
I am a licensed mental health counselor in the state of Florida . I'm graduate of University of Central Florida where I earned a Bachelor of Science degree in Psychology. After spending a year in the field, I continued my education at Nova Southeastern University, earning a Master’s of Science Degree in Mental Health Counseling. I began my counseling journey after realizing that many people are struggling to find their way through the difficulties of life. Whether the difficulties begin with stress, anxiety, depression or a traumatic event, I am dedicated to providing a confidential and collaborative approach to your treatment.
I am a therapist that is devoted to helping clients work towards becoming their better self. I am a supportive and understanding therapist that allows room for non judgement. I am an honest and transparent therapist that will allow my client to work through and process any cognitive distortions they may have. My goal is to help clients reach their goals while maintaining the growth developed throughout the therapeutic process.
Hello! I am a mental health counselor, licensed in the state of Florida with 6 years of counseling experience. Clients whom I have had the honor of working with have dealt with anxiety, depression, low self esteem, trauma and anger management. I also have had 20+ years of experience in providing guidance to those facing relationship issues and parenting challenges.
Hello! I am a Licensed Mental Health Counselor (LMHC) based in sunny Florida! I received my master’s degree from the University of South Florida and have been licensed and practicing for 30 years, treating all ages. I work with a wide array of areas, including anxiety, depression, life skills, and grief. I am a certified provider specializing in trauma, grief, ADHD, and dementia. I use a client-centered and collaborative approach. As we work together, you will find that a major focus is on building a strong therapeutic relationship where you feel supported and understood. I am empathetic, nonjudgmental, and a great listener. I use Cognitive Behavioral Therapy (CBT), a structured, goal-oriented therapy that encourages you to focus on current problems and find solutions, rather than dwelling on the past. This approach allows you to manage mental health conditions and emotional concerns by identifying and changing unhelpful thought patterns and behaviors. I look forward to working together, problem-solving, and helping you feel like yourself again!
Welcome, I am Tatiana, a Licensed Mental Health Counselor (LMHC) with over 20 years of experience, and at the heart of my work is a deep belief in women's capacity to grow, heal, and thrive. I am passionate about helping women build meaningful, fulfilling lives by focusing not on what is “wrong,” but on what is already strong. My approach is grounded in positive psychology, emphasizing your inherent strengths, resilience, and ability to grow through life’s challenges.
My specialization centers on supporting women through life’s many transitions. Whether you are navigating the excitement and uncertainty of college, the complexities of relationships and parenting, the physical and emotional shifts of menopause, or the rediscovery of self during empty nesting, therapy becomes a space for reflection, growth, and renewed purpose. Central to my work is a growth mindset approach, helping women understand that abilities, emotional skills, and confidence are not fixed, but can be developed over time through awareness, effort, and self-compassion.
For moms, I offer guidance rooted in child development, supporting you in understanding your child’s emotional, social, and cognitive needs at each stage of growth. Using a strength-based, developmentally informed approach, we work together to foster emotional intelligence, build secure attachment, and create nurturing, connected family relationships. Being a mom is not about perfection; it is about growth, repair, and learning alongside your child.
I view every life transition, whether individual or within a family, as an opportunity for meaningful growth. Together, we will identify and strengthen your unique signature strengths, build self-efficacy, cultivate optimism, and support your wellbeing so you can move through each stage of life with confidence, clarity, and a deeper sense of purpose.
Tanya is a dedicated and compassionate counselor who provides a warm, non-judgmental space where individuals and families can find support, healing, and empowerment. She works with adults, children, adolescents, couples, and families, helping them navigate a wide range of mental health concerns and life stressors with care, empathy, and professionalism.
Drawing from a variety of evidence-based practices, Tanya tailors her approach to meet the unique needs of each person she works with. She incorporates methods such as EMDR, Cognitive Behavioral strategies, trauma-informed care, ABA, solution-focused techniques, and strengths-based perspectives to create individualized plans that honor each client’s goals, background, and experiences.
Tanya has extensive experience supporting clients through challenges such as Anxiety, Depression, Trauma, Grief and Loss, Austim, Divorce, Family Transitions, Addiction and Recovery, ADHD (in both children and adults), and relational conflict. She also brings valuable insight into systems advocacy, connecting individuals to vital resources and community supports.
LGBTQ+ Friendly
Hello! I’m a Florida-based Licensed Marriage and Family Therapist with a Master’s degree from Nova Southeastern University. Having worked with individuals, families, and groups across outpatient, inpatient, residential, and school-based settings, I am dedicated to helping you navigate stress, relationship conflict, and major life transitions. Because I believe every person’s story is valuable, I am committed to providing a safe, supportive space where you will feel deeply heard, understood, and empowered.
My background as a competitive athlete heavily shapes my therapeutic approach, instilling values of perseverance, collaboration, and teamwork. I view our work as a true partnership, blending genuine empathy with an integrative, evidence-based approach tailored to your unique needs. Clients often describe feeling a profound sense of relief, clarity, and empowerment after our sessions. Whether we are focusing on building healthier communication patterns or navigating a difficult life transition, my ultimate hope is to create a space where your voice is heard, and your growth is nurtured.
I am a solution focused, clinical social worker who seeks to help my clients restore balance within themselves and their environment. Establishing realistic goals helps to pave the journey we take together between client and therapist. It is inevitable for life to provide some type of challenge and I am here to help my clients navigate their struggles utilizing a variety of coping skills developed during our sessions. My career path began with child welfare case management, transitioned into clinical work in substance abuse counseling, experienced with family focused counseling, medical social work, and individual outpatient therapy with military experience.
Hi, I’m Barbara Carrillo, a bilingual licensed clinical social worker and the founder of Supportive Reflections, LLC. I specialize in helping individuals navigate anxiety, depression, grief, and life transitions. My approach is warm, client-centered, and empowering, drawing from Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, and narrative therapy to support you in healing and gaining insight at your own pace.
My path to becoming a mental health provider has been deeply influenced by both my personal background and my professional experiences. Growing up, I was surrounded by the work of my mother, who was a social worker. I saw firsthand the impact she had on individuals and families, and it inspired me to pursue a similar career. I was always drawn to the idea of helping others navigate difficult circumstances and providing support during times of crisis or transition. Her work shaped my understanding of the value of compassion, empathy, and practical intervention in improving lives.
As a licensed therapist, I specialize in helping individuals manage the emotional, psychological, and practical aspects of these life adjustments.
I take a compassionate, client-centered approach to therapy, emphasizing empathy and understanding. My methods are tailored to each person’s unique experiences and challenges. Over time, we’ll work together to deepen your self-awareness, develop coping mechanisms, and create practical tools for managing the ups and downs of life.
I provide a safe space where you can feel heard and supported as you explore your feelings and develop skills to move forward. I focus on helping you make meaningful shifts in how you think, feel, and act. If you’re ready to take the first step toward navigating life’s transitions with more ease and confidence, I’m here to help.
Welcome to the start of a new chapter in your life; Having the vulnerability to begin this journey is a huge step in the right direction, and I am proud of you!
While working together, my approach will be warm and collaborative. I believe YOU are the expert on your own life, and in our work together, I’ll provide a supportive, non-judgmental space to help you tap into your inner strength and build a toolkit for lasting change.
I am a licensed Mental Health Counselor. I am a former school counselor who spent over 20 years helping students and their families work corporately to identify and manage feelings and behaviors that impacted daily functioning. I graduated from the University of Florida with a bachelor's degree in teaching and completed my graduate work in counseling at Florida International University and Barry University. My passion for being in this field comes from believing that every individual should have a safe space to work through life challenges while feeling supported.
Offers in-person in Weston, FL - Accepting clients in FLAvailable
Hello! I’m so happy you’re here! I am a Licensed Clinical Social Worker based in Florida. I received my Masters in Social Work from the University of Southern Indiana in 2020. I have 6 years of experience working in several levels of care including residential, partial hospitalization, intensive outpatient, and outpatient. I mostly work with teenagers and young adults, and my main areas of expertise are eating disorders, substance abuse, and anxiety.
Hey there! It is so nice to meet you. I'm Tanya Parnes, and I have been working with clients for over 15 years to help them overcome obstacles in their paths, find ways through their stressors and identify the solutions they already had within but just couldn't see.
When I work with clients they often say, they really enjoy feeling heard, understood and relieved to feel less alone. I meet with a lot of people who feel truly stuck in their circumstances, and just cannot see a way out. They often feel stressed, frustrated and lonely. Everything seems like too much and they cannot figure it out no matter how many ways they've tried.
I believe it is completely possible to get out of the same cycles that plague you & keep you stuck on that never ending hamster wheel. It is not always easy, but the end rewards make up for it.
Learning to let go, realizing g there is a way forward and seeing a future without the problems that have been recurring where things are more manageable than ever before is my goal. My clinical skills and techniques will help you get there by learning tools that help you end those cycles and start living the life you have always wanted and dreamed of.
Together, we will find better ways to handle difficulties and work through tough times redirecting energy and focus to things that are in your control which you have the power to change!
I’m a direct, honest therapist who believes real change happens when we stop pretending things are fine. I work especially well with individuals who feel stuck in patterns of people-pleasing, over-functioning, or putting others’ needs before their own. I help clients develop healthier boundaries, strengthen self-worth, and create relationships that feel more balanced and authentic. I understand the tug-of-war between wanting relief and wanting control — and how exhausting it is to live in that space.
I also get how hard it is to find balance in a world that moves too fast and demands too much. If you’re tired of surface-level fixes, quick advice, or being told what you should do, we’ll probably work well together. I’m not a quick-fix or band-aid therapist. My goal is to help you slow things down, get honest, and reconnect with your truth — not the version of you shaped by pressure, expectations, or survival mode.
I am a Licensed Mental Health Counselor and a Board Certified Art Therapist, and my approach is strength based and client centered. Although I mostly use a cognitive behavioral framework, art therapy is something special I offer to my clients knowing it can be a powerful and unique way to process emotions and experiences. Whether a client is going through a challenging life transition, suffer from more chronic clinical diagnoses or have areas of life they want to reflect on to change or improve, I encourage them to reach out for a complimentary consult call. I look forward to working with individuals on their own journey of personal growth and healing.
I am a Licensed Clinical Social Worker (LCSW) dedicated to creating a safe, affirming space where individuals and couples can explore their identities, experiences, and challenges without fear of judgment. My primary specialty is providing inclusive counseling for the LGBTQ+ community. I offer sexuality and gender-affirming care, sex therapy, and polyamory/kink-informed counseling. I also specialize in supporting clients of all ages who are navigating the impacts of complex trauma and PTSD, offering compassionate care tailored to each person’s unique healing process.
In addition, I bring expertise in working with children, adolescents, and adults with brain-based differences such as ADHD, Autism Spectrum Disorder (ASD), Fetal Alcohol Spectrum Disorder (FASD), Neonatal Abstinence Syndrome (NAS), and other conditions of neurodiversity. My approach integrates education, skill-building, and empowerment—helping individuals, couples, and families thrive in daily life while supporting parents and caregivers in understanding and meeting the needs of their loved ones.
Together, we can create a space for reflection, self-discovery, and change, with an emphasis on building resilience and restoring connection to self and others.
Hi I'm Sisi:
Thank you for reaching out! My top priority is to ALWAYS ensure your well-being as well as providing you with the necessary skills and tools to help you achieve your goals. My approach to therapy is very person-centered and integrative meaning that your needs come first and that you are an equal partner in the planning of your care. Along with traditional talk therapy, I also like to incorporate holistic and medical remedies to ensure your treatment is tailored to you and your needs. My specialities include but not limited depression, anxiety, ADHD, chronic illness, substance abuse, and family issues. It would be my honor to join you on your journey to healing.
VirtualOffers in-person in Sarasota, FL - Accepting clients in FLAvailable
My journey as a therapist began with a deep fascination for the human mind and a genuine desire to make a positive impact in people's lives after growing up in the foster care system. I previously served in the Air Force, serving my country. I have a bachelor's in dietetics and nutrition with years of nutrition counseling as well. Over the years, I have honed my skills, gaining experience in various therapeutic techniques and approaches to better serve my clients.
I worked as a school counselor for 17 years, and have been seeing clients of all ages via telehealth as an LMHC since 2023. I genuinely enjoy meeting people, hearing their stories, and helping them grow and reach their goals. I tailor each session to the unique needs of the client using a blend of CBT, solution focused, and humanistic therapies.
I love being outdoors, yoga, IU sports, family/friends, sun, and books! I have a daughter who is a toddler!
Taking the first step toward therapy can feel overwhelming, but you do not have to navigate life's challenges alone. Whether you are dealing with anxiety, navigating a major life transition, working through past trauma, or simply seeking a clearer understanding of yourself, I provide a safe, compassionate, and non-judgmental space to help you heal and grow.
I am a Licensed Clinical Social Worker who relocated from NY State to Florida and have been practicing for over 30 years. I enjoy teaching (and practicing) coping skills for stress, anxiety and depression. Everyone's journey is different and I see myself as respectfully accompanying one on their own journey, reflecting on experiences along the way.
Are you experiencing frustration, confusion or turmoil in your life? Even to the point where you see no sense of direction while trying to navigate through life? At times, this can be overwhelming for individuals dealing with depression, anxiety, PTSD, including other mental health disorders. Hi! My name is Stephaney and I’m a Licensed Mental Health Counselor in Florida with almost a decade of experience in treating adults and adolescents for various mental health challenges and co-occurring diagnoses.
I was inspired to become a therapist by my unique experience migrating to the United States at the age of 13 and attending middle school which was very challenging for me. Culture shock became my reality and one that would eventually lead me to “Severe anxiety.” Even with a very strong family support system, I felt alone and trapped by my own inner fears and self-defeating thoughts. Constant worry and fear of being bullied by my peers became my everyday experience.
Through all these obstacles, I was able to process my feelings and experiences with my faith in Jesus Christ, supportive family, and a few good friends. To this extent, I have come to recognize the benefits of a strong support system and the need for social and relational connection.
As a mental health counselor, I’m privileged to be a part of that support system for many people. I work with my clients to connect the dots between their thoughts, emotions, and actions, all while providing sound strategies to promote healthier thought processes. I believe that every human being deserves a chance to be heard and understood, and therapy has taught me that as human beings, we are more alike than different. So as your therapist, I’m excited to be a listening ear for you and help guide you toward your goals.
I believe that to truly understand ourselves in the present, we need to explore the experiences that shaped us and how they continue to influence our thoughts, emotions, and behaviors. In therapy, my goal is to create a safe and supportive space where you can express yourself openly, process what you’ve been through, and begin to see yourself with greater clarity and compassion.
I became a therapist because I know firsthand that treatment works. I also know what it feels like to carry crippling anxiety, to feel weighed down by trauma we don’t fully understand, to blame ourselves for feeling depressed, and to wonder if we’ll ever find a way forward. Those struggles have shaped me, and they’ve given me a deep passion for helping others find hope, healing, and strength in their own stories.
The clients who thrive in my care are those who are ready to grow—willing to unravel the complexities of their past, strengthen their voice, and step into a deeper sense of pride in who they are becoming. If you’re feeling stuck but still holding on to even a spark of hope, therapy can help you nurture it into something brighter. You don’t have to walk this path alone—I’d be honored to walk alongside you.
I am welcoming to all who struggle with anger, trauma, psychosis, and stage of life issues such as divorce or loss. I specialize in individual counseling for substance abuse, anger, trauma, psychosis, and domestic violence.
I enjoy using Jungian psychology as a resource to help people explore the depth of their struggles and find hope on the other side. I utilize Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused therapy as tools to accomplish this.
Things can get better, and we can be okay--no matter what life brings our way. I enjoy the opportunity to help people explore and move their lives forward. There is always hope, and there is always opportunity to grow.
Many people come to therapy after spending months—or even years—trying to handle everything on their own. You may be feeling overwhelmed, stuck, burned out, disconnected, or frustrated that despite your best efforts, things aren't getting better. Whether you're struggling with anxiety, depression, trauma, ADHD, relationship challenges, or a major life transition, therapy can help you regain clarity, develop effective coping strategies, and move forward with greater confidence.
I am a Licensed Clinical Social Worker with more than a decade of experience helping adults navigate complex mental health challenges and life stressors. As a Senior Social Worker with the Department of Veterans Affairs, I have extensive experience working with veterans, healthcare professionals, and individuals facing significant emotional, behavioral, and life challenges.
My approach is practical, collaborative, and tailored to your unique needs. I believe therapy should be more than simply talking about problems—it should help you better understand yourself, identify patterns that may be holding you back, and develop realistic strategies for meaningful change. Together, we'll build on your strengths while developing practical tools to help you navigate life's challenges more effectively.
I work particularly well with adults experiencing anxiety, trauma, ADHD-related challenges, stress, burnout, relationship difficulties, and life transitions. I also have a strong understanding of the unique experiences and challenges faced by veterans and military families.
Meaningful change begins with a willingness to take the first step. If you're ready to gain clarity, build effective coping strategies, and create a path forward that aligns with your goals and values, I welcome the opportunity to work with you.
I am a Licensed Clinical Social Worker holding a Master of Social Work degree and a Substance Use Disorders & Addictions Certificate from the University of North Carolina at Wilmington, earned in May 2020.
I am certified in Multi-Modal Attachment Therapy (M-MAT) Level III and Therapeutic Martial Arts Level II.
I have education in Motivational Interviewing, Cognitive Behavioral Therapy, and Solution-Focused Brief Therapy. I bring expertise in helping individuals navigate anxiety, ADHD, stress, and relationship issues.
I am intentional about implementing a compassionate, client- and family-centered approach, tailoring care to the unique needs of children, adolescents, adults, and families. Through personal and professional channels, I have experience navigating the ever-changing and non-traditional experiences of military-affiliated individuals and families.
With unconditional support and warm accountability, I foster a safe and consistent environment that emphasizes each client’s strengths and encourages personal growth.
My work focuses on improving emotional regulation, building practical coping skills, and boosting self-esteem; empowering clients to achieve lasting positive change and cultivate stronger, more meaningful relationships.
Outside of my professional work, I enjoy attending live performances, visiting amusement parks, engaging in arts and crafts, watching horror movies and true crime shows, spending time outdoors, savoring sushi, playing games, and training and competing in Brazilian Jiu-Jitsu.