Therapists in Florida

I’m Nicole Whitley, a Licensed Clinical Social Worker and certified grief counselor dedicated to helping adults navigate life’s most difficult seasons. I specialize in supporting clients through grief, loss, anxiety, and depression, creating a safe and compassionate space to process emotions, heal, and rebuild. My approach blends professional expertise with genuine empathy, guiding you toward hope, resilience, and a renewed sense of purpose.

I enjoy working with adolescents and adults who are experiencing concerns with, but not limited to: anxiety, depression, critical self-talk, interpersonal relationships, emotional dysregulation, and parent/child conflict and connection. I have worked in various clinical settings providing crisis stabilization and therapy services to individuals of all ages. I utilize a holistic and personalized approach, specializing in trauma, interpersonal relationships, loss and grief, parent/child relationships, adolescent challenges, and parent support. I employ a straightforward and empathetic approach while utilizing strength-based and person-centered perspectives to help those I work with obtain their treatment goals and realize their greatest potential.

Hi, I’m Bernadette — a Licensed Clinical Social Worker who believes therapy should feel safe, supportive, and genuinely helpful. My style is warm, down‑to‑earth, and collaborative. I’m the kind of therapist who listens closely, asks thoughtful questions, and gives you practical tools you can use in real life. I’m not here to judge or lecture; I’m here to walk alongside you as you learn, grow, and build the confidence to navigate life’s challenges. Clients often tell me they feel comfortable with me quickly because I’m approachable, honest, and easy to talk to. I bring a balance of compassion and structure to every session. You’ll always know you have a space where your feelings matter, your experiences are respected, and your goals guide our work. My background includes extensive training in trauma‑informed care, CBT, DBT, and family‑systems approaches. I support children, teens, adults, couples, and families who are navigating anxiety, emotional regulation challenges, relationship stress, low self‑esteem, or major life transitions. I also have a strong passion for working with neurodivergent clients and families, offering an affirming space where strengths are recognized and supported. My own life experiences — growing up in a close family, learning the importance of communication, and navigating my own seasons of growth — shape the way I show up as a therapist. I understand what it feels like to carry a lot, to want to do well, and to feel overwhelmed by expectations. That’s why I focus on helping clients build emotional clarity, healthier patterns, and practical coping skills that truly make a difference. Whether you’re seeking support for yourself or your family, my goal is to help you feel grounded, capable, and supported as you work toward meaningful, lasting change.

My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This means that you, the client, are the expert in the room and the strengths that you bring in are important. The journey to a fulfilling life may require journeys into old memories, new relationships, current and past job experiences, and so much more. I would love to be a part of this journey with you.

Hi!! I am passionate about helping individuals heal deeply, grow intentionally, and live with purpose. My work integrates trauma-informed care, faith (upon request), and evidence-based practices to help clients move from emotional wounds to emotional wellness. Whether you’re navigating anxiety, burnouts, burnout, life transitions, or relationship challenges, I create a safe, supportive space for you to reconnect with yourself and realign with the life you’re meant to live.

My name is Veronica Williams, and I am a Licensed Mental Health Counselor based in Florida. I understand that starting therapy can feel overwhelming, especially when you have been carrying so much on your own. At times, you may find yourself questioning your decisions, feeling emotionally exhausted, overwhelmed by stress, or simply struggling to keep up with the demands of everyday life. My goal is to provide a supportive and nonjudgmental space where you can feel heard, understood, and comfortable exploring the things that have been weighing on you. Together, we can work toward identifying patterns, developing healthier coping skills, building confidence, and helping you feel more grounded and in control as you move forward.

20 years experience Specializing in emotional/behavioral disorders in children Family therapy Individual therapy Anxiety Depression Conflict resolution I provide therapeutic services that look at the whole person/child/family and work to integrate all the pieces of emotional, mental, social, cognitive and spiritual areas to find healing and growth. A clinical focus of providing insight-oriented and solution-focused therapeutic experiences that facilitate personal growth, improved relationships, and higher quality of life. When working with your child, it will be playful, creative, and flexible “play is the language of children, and the toys are like a child’s words”.

Hello, I am Janice Monestine, a Licensed Clinical Social Worker with over 25 years of experience. I bring a compassionate, culturally responsive, and client-centered approach to care. I have a deep understanding of diverse communities, specialize in creating safe supportive spaces where individuals feel seen and empowered. My professional background spans child welfare, crisis stabilization, substance abuse and mental health group therapy and individual therapy. I am skilled with meeting clients where they are, helping them build resilience, and guiding them toward meaning full change through evidence based interventions and strength based practice. My style is warm, collaborative, and solution focused- balancing empathy with accountability to support growth.

I am a licensed Mental Health Counselor. I am a former school counselor who spent over 20 years helping students and their families work corporately to identify and manage feelings and behaviors that impacted daily functioning. I graduated from the University of Florida with a bachelor's degree in teaching and completed my graduate work in counseling at Florida International University and Barry University. My passion for being in this field comes from believing that every individual should have a safe space to work through life challenges while feeling supported.

Are you struggling to find a competent therapist who does more than nod in agreement? Are you looking for someone to help battle depression and anxiety and maybe some unresolved trauma? Look no further! Hi, my name is Joey Caggiano. I am a licensed clinical social worker in the state of Florida. I have been working in mental health for over 9years; before that, I spent several years working in crime scene investigations and other positions in law enforcement. My mission and passion is to help others reach their full potential. I am not a traditional therapist. I am in a wheelchair. I often use humor in my therapy sessions as I believe creating a safe space and comfortable environment for all is most important. I think that you are the expert in your treatment. You get to decide what we focus on. I am here to be your spirit or travel guide through your life journey. We live in stressful times, and sometimes, our minds can be our worst enemy. Whether you're struggling with self-doubt, negative thoughts, thoughts of self-harm, or maybe even suicidal thoughts, I can help! Let's work together to build coping skills to face life's challenges. As a therapist with a disability, I have unique insight into those who think differently and make therapy enjoyable.

Hello! I'm a licensed mental health counselor, and I’m passionate about supporting individuals and families through life’s ups and downs. Whether you’re dealing with anxiety, relationship issues, or just trying to find balance as a busy parent or professional, I’m here to help. Life can feel like a lot sometimes, and I aim to offer a space where you can feel heard, understood, and empowered to make the changes that feel right for you.

Hi, I’m Mercedes Harrison— and I help youth and adults who feel stuck, overwhelmed, or uncertain about their next chapter move from self-doubt to clarity and confident action. Whether you're a child struggling to understand big emotions, a teenager trying to make sense of growing pressures, a young adult feeling lost in transitions, or someone further along in life wondering, “Is this really it?” — I’m here to help you find your footing again. I know how heavy it can feel to carry anxious thoughts, self-criticism, or a sense that you're falling behind. Maybe you're caught in comparison, struggling to make decisions, or just unsure of what you truly want. You don’t have to figure it all out on your own. In our work together, we’ll create a space that’s calm, compassionate, and free of judgment. We'll begin to untangle the thoughts and patterns that are keeping you stuck, reconnect with your values, and build a sense of direction that feels true to you — one small, manageable step at a time. I support clients in learning to trust themselves, speak more kindly to their inner world, and take action from a place of clarity rather than fear. My approach is grounded, supportive, and tailored to where you are — whether you’re just starting to explore who you are, or ready to make meaningful changes in your life. This is about helping you come home to yourself — with more confidence, clarity, and alignment.

I'm a licensed mental health counselor who believes that healing begins with feeling seen, heard, and understood. My approach is compassionate, genuine and empowering. I meet my client where they are, creating a safe and supportive space to explore life's challenges and uncover new possibilities for solutions and growth. What makes me unique is my ability to blend warmth with practical guidance - I don't just listen; I will help you find real strategies to move forward. Whether you're dealing with anxiety, depression, relationship struggles or simply feeling stuck, I help you gain clarity, strengthen your sense of self and build the confidence to create meaningful change. My passion is helping you rediscover your inner strength and begin living with purpose, peace and confidence.

Hello I am a Licensed Mental Health Clinician (LMHC) who operates a virtual private practice in Florida. While I have been in the helping field since 2003, I transitioned to a clinical role in 2015 after completing my graduate studies at the Lincoln University in PA. In my practice I work with teens and adults who experience conflict or disconnection in their relationships whether it's intimate, peer, or family, those who experience difficulty regulating their emotions. I help my client live the life they desire and have supportive relationships with themselves and others.

Are you struggling with anxiety, depression, or past traumas? You don't have to face these challenges alone. My counseling services are here to help you find healing and hope. I provide a safe and supportive environment where you can explore your feelings and develop coping strategies. If you are ready to take the first step toward a brighter future, contact me .

Hi! I am Claudia Nichols. I received my Masters Degree from the University of Alabama and have been a Licensed Mental Health Counselor for 20 years. During this time, I had the opportunity to assess and treat individuals of all ages who were struggling with many different stressors. The primary focus of my practice at present is to assist clients with identifying areas for change so that they can reduce negative symptoms and improve his or her quality of life.

Hello, my name is Michelle, and I am happy that you are here! Life can be challenging, and some days things may seem completely overwhelming and out of control. As a person-centered counselor, I truly believe that no matter what we may go through, healing and growth is possible. I often remind my clients that they hold the power to create the life that they desire and the change they wish to see. If you are struggling with anxiety, depression, relationship issues, trauma, self-esteem, family conflict or grief this is the space for you! I look forward to being on this journey of growth and healing with you.

Hi there! I'm a Licensed Clinical Social Worker (LCSW) in Florida. I received my Master of Social Work from at the University of Central Florida. I'm a Florida native, where I've raised my children as a single mom and business owner. I have learned to roll with the punches and enjoy helping others not only survive, but thrive in adversity.

I’m Dr. Monica Rodriguez, a bilingual licensed psychologist with over 14 years of experience helping clients heal, grow, and reconnect with their inner strength. I specialize in supporting clients struggling with low self-esteem, anxiety, and emotional wounds, offering a compassionate, empowering space where you can feel seen, heard, and supported. My goal is to help you build a more loving relationship with yourself and create a life that feels aligned and meaningful.

Hi! I am a licensed mental health counselor (LMHC) who has been practicing in Florida since 2012. I strive to help individuals and couples without judgement, providing feedback and support when needed. I understand the difficulty in reaching out for help, and will do my best to offer the support that is needed. I try to conduct myself with honesty and care, and believe my clients recognize that.

As a licensed clinical social worker and the founder of Reveal 2 Heal, I am dedicated to empowering women to navigate the complexities of trauma, anxiety, and depression. My mission is clear: to help you reveal the things that may be stopping your healing. In our work together, we’ll uncover what lies beneath the surface—those aspects of your life you may be avoiding—because I believe that true healing begins when we face what needs to be revealed.

My name is Noel Hartough and I am a person with a lot of lived experience with anxiety (spiritual and career). Anxiety and the success I had through work I did in therapy led to me becoming a therapist. I grew up around gray area drinking, family squabbles and being the introspective kid at the lunch table. I happen to be a Licensed Mental Health Counselor in Florida. I work with adolescents during the day and adults in the evenings. I believe that we are largely the result of our beliefs.

License Clinical Social Worker with over 16 years of practice with a non-judgmental, warm, therapeutic style with integrative therapy approaches. A Master of Social Work from Barry University, and Bachelor of Social Work with a Minor in Psychology, from Florida Atlantic University. I am licensed in the state of Florida, with certifications in Trauma Inform Care, Child Welfare, Infant Mental Health and Gerontology. I am a cognitive behavioral therapist who applies integrative theories and approaches to address challenging life experiences, with diverse population.

I’m an LCSW in Florida, originally from the Midwest. I came to social work as a second career after personally experiencing how therapy can change lives. I’ve been working for over 20 years with all kinds of people coping with all kinds of stress, hardships and setbacks. I love to help people increase their self awareness, self acceptance, and overall happiness.

Hi there, I am Cynthia Harris-Maddox a Licensed Mental Health Counselor (LMHC) in Florida with 3+ years of clinical work experience. I aim to help clients with stress, anxiety, depression, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Let's work together!

With over 20 years of experience as a Licensed Mental Health Counselor (LMHC), I take an integrated and personalized approach to therapy, honoring each client’s unique journey. My focus is on building a strong foundation of trust and safety, creating space for growth, healing, and self-discovery. Whether you're facing anxiety, depression, life transitions, or simply seeking deeper self-understanding, we'll work together to find a path to wellness that aligns with your values and goals.

Hello! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Florida Atlantic University and have been practicing for 6 years as a Mental Health and Vocational Counselor. My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT) and solution-focused therapy. My goal is to help clients overcome challenges by identifying and changing unhelpful thought patterns, while also focusing on their strengths and goals to foster positive change. Together, we work collaboratively to develop practical strategies that empower clients to lead more fulfilling lives.

I am a caring and compassionate therapist with over ten years of experience in mental health counseling. As a Navy veteran, I bring a strong sense of discipline, resilience, and empathy to my practice. I am also a life-long learner committed to staying informed on the most effective therapeutic approaches. My work is rooted in cultural competence, and I strive to create a safe, supportive space for clients of all backgrounds. I’m here to help you navigate life’s challenges, build emotional resilience, and move toward your personal goals with clarity and confidence.

Welcome to GrowTherapy Telehealth and the virtual practice of Clinicians Group Corporation and Alysia S. Ross, M.S., LMHC, MAC, Florida Licensed Clinical Psychotherapist. I'm happy that you reached out for assistance and understand that it is sometimes incredibly challenging to find a licensed professional who connects with you when a time of guidance is needed or in a moment of crisis. I am here to provide assistance. My clinical practice utilizes a practical, interactive, solution-focused discipline as a licensed mental health professional with twenty-seven (27) years experience. My treatment approach is to provide support to assist clients in resolving current problems and long-standing patterns. I log in once a day Monday through Friday and am off on Saturday and Sunday. I generally respond to your messages between the hours of 12:00pm and 5:00pm EST.

I am dedicated to helping adolescents and young adults navigate life’s challenges and transitions. I specialize in managing anxiety, depression, gender-related issues, self-esteem issues, adjustment difficulties, family conflict, and major life transitions. What makes my practice unique is my extensive experience with adolescents for over 9 years at multiple levels of care. I have experience with family therapy, children in foster care, residential treatment and inpatient care. I create a safe, supportive, and skill-building space tailored to your individual needs. My approach is collaborative and empowering. I incorporate Cognitive Behavioral Therapy (CBT), a humanistic perspective, and family systems theory to guide clients toward growth and healing. From our very first sessions, you can expect open communication, active involvement in your treatment planning, and unwavering support every step of the way. I am passionate about helping people to manage challenges and build on their existing strengths. My goal is to support your needs and to empower you to live with confidence and resilience. A key part of growth involves recognizing the supports you already have and maximizing them.

I am a Licensed Clinical Social Worker in Florida. I have twenty years of experience working with adolescents, women, and families. My therapy practice provides therapeutic life coaching and counseling services to help my clients live a resilient life. I believe with the right tools everyone can build the life they desire. As a parent and school social worker, who has provided intensive outpatient community mental health services I am skilled at assessment and treatment planning.

My passion for Mental Health and Counseling has led me to serve the community as a Counselor. I believe that everyone's story deserves to be heard. The role of my job is not to give you advice, rather it is to be there for you and help you achieve your objectives. I aim to help people improve their life through working on their problems and building coping skills to deal with life challenges.

I am a Florida native and I've lived and worked in the Ocala/Marion County area since 2008. My focus is compassionate, client-centered therapy using various modalities tailored to meet people where they are. My goal is to provide a safe space where clients can learn to live their most fulfilling and dignified lives. I am a Licensed Clinical Social Worker with over 15 years of clinical experience in a wide range of settings with diverse groups of clients across all age spans and backgrounds. My approach is to provide strengths-based, client-centered counseling services in a trauma-informed, judgement-free space. Your comfort and safety are extremely important and I seek to create an atmosphere where you can discover your own solutions to life's challenges. I believe in the worth and dignity of all humans who are born with inherent strengths and talents. It takes courage to engage in this process and I honor each client as a unique individual with an important story to tell. It is a privilege to walk alongside my clients and support them as they find what works for them to reach their optimum functioning.

My name is Ericka and I am a Licensed Clinical Social Worker with over 13 years of experience supporting adolescents and adults through life’s most challenging seasons. I provide a compassionate, nonjudgmental space where you can feel safe exploring your thoughts, emotions, and patterns. Whether you’re navigating anxiety, depression, relationship challenges, life transitions, or simply feeling overwhelmed, I’m here to help you gain clarity, confidence, and emotional balance.

I’m passionate about supporting women through some of life’s most tender and transformative seasons—from pregnancy and postpartum to grief, loss, and identity shifts. As both a therapist and a mother, I understand how complex these experiences can be. I strive to create a safe, supportive space where you can process, heal, and reconnect with yourself. My approach is grounded in compassion, practical strategies, and genuine connection. When you’re ready, I’m here to walk alongside you.

I am a licensed clinical social worker in Florida, Texas, and Nevada, as well as a certified EMDRIA-approved EMDR therapist. I have experience in helping clients struggling with adjustment issues, trauma and abuse, depression, anxiety, stress, grief and loss, and self-esteem issues. All appointments are via telehealth in FL, NV and TX, with the option of in-person appointments in NV.

As a Licensed Clinical Social Worker, I bring the fusion of clinical practice with realistic methods and approaches to identify and achieve your goals for a well balance lifestyle. I review and focus strengths and weakness developing better coping skills to face many of life's challenges I work as a team where you will identify your needs and necessary actions to meet your goals.

Hello! I am a Licensed Clinical Social Worker (LCSW) and Qualified Supervisor with over 13 years of experience in the behavioral health field. Throughout my career, I have worked across a variety of settings, including co-occurring residential treatment, in-home and community-based services, long-term care, and nonprofit leadership and administration. My clinical experience includes supporting individuals facing mental health and substance use disorders, adjusting to chronic medical conditions, navigating motherhood and parenting challenges, and addressing the unique needs of older adults. I also have extensive experience working within the foster care and dependency system, providing compassionate, evidence-based care to children, families, and caregivers. I am passionate about helping individuals build resilience, develop healthy coping strategies, and achieve meaningful, lasting change. My approach is rooted in empathy, collaboration, and meeting each person where they are on their journey.

Hello, I am a clinical social worker who has practiced in multiple setting over the last 18 years and I value the experience of creating trust, empathy and understand in the treatment process. I want each person to feel seen and heard. I believe that healing happens when someone has that experience. I want you to be curious about yourself. It is important to me that you find a way show-up for yourself and others with grace and compassion.

I’m Jeannine Haney, a Licensed Clinical Mental Health Counselor based in Brevard County, Florida . I am licensed to see clients in both Florida and Delaware. My focus is on supporting clients to grow. I work with adults , across life span, experiencing: anxiety, depression, low self-esteem, difficulty concentrating, irritability, and social withdrawal—symptoms that often stem from unresolved trauma, loss, or disrupted attachment. Additionally I enjoy supporting clients experiencing grief from loss or anticipatory due to chronic health issues. Throughout my career, I have worked with a diverse clientele, including children and adults, couples, and families, suffering from a wide range of issues such as anxiety, depression, grief and loss, relationship conflicts, and trauma. I integrate cognitive-behavior therapy, with solution-focused, evidence-based techniques. I am particularly skilled in helping clients navigate life transitions, manage stress, recognizing unhealthy patterns, and developing effective coping strategies.

Hi, I’m Amber Regal, a Licensed Mental Health Counselor (LMHC) in Florida and Licensed Professional Counselor (LPC) in Michigan. I help adults who feel overwhelmed, mentally exhausted, or stuck better understand what’s going on and start making meaningful, lasting changes in their lives. If you’re struggling with focus, overthinking, or feeling like your brain won’t slow down, you’re not alone—and you don’t have to figure it out on your own. I’m here to help support you.

Hello and welcome, I’m Annie Altenor a Licensed Clinical Social Worker (LCSW-QS) based in Florida. I received my Masters from Barry University and have been practicing for over 9 years. I have experience working with individuals and families helping them navigate life’s most challenging transitions. I have experience working in a wide range of populations in various settings from end-of-life, mental health, Caregivers and Veterans, adults struggling with career stress and burnout. My approach to therapy is holistic, incorporating a range of interventions such as person-centered, solution-focused, motivational therapy, and cognitive-behavioral therapy, all aimed at fostering positive change.

Hello! My name is Dr. Patrick Casthely and I'm a licensed psychotherapist located in downtown Ft. Lauderdale, Florida. I'm available via remote sessions. I graduated from Northeastern University with a Bachelor of Arts in Sociology, Nova Southeastern University with a Master's in Mental Health Counseling. I also have a PhD specializing in Metaphysical Counseling. I'm triple board-certified, and well versed in Mental Health and Substance Abuse.

I am a licensed therapist with extensive experience supporting individuals facing chronic mental illness, anxiety, depression, co-occurring disorders, and a range of addictions—including substance use, alcohol misuse, and concerns related to sex addiction. I utilize a person-centered and cognitive-behavioral approach, providing a supportive, non-judgmental environment where clients can gain insight, develop effective coping strategies, and work toward the life they desire. I have worked with individuals, couples, families, and groups, and I am committed to culturally informed and strengths-based care.

I am a compassionate and client-centered therapist who works with individuals, couples, children, and families. I believe therapy is most effective when it is personalized, supportive, and collaborative. Because every person’s experience is unique, I tailor my approach to meet each client’s specific needs, goals, and emotional readiness. My focus is always to meet clients where they are and help them move forward at a pace that feels safe and manageable.

Welcome. I'm a Licensed Mental Health Counselor and the founder of Time to Renew You, a therapy practice built on respect, compassion, and intentional healing. I work with children, teens, young adults, and adults who may be experiencing anxiety, emotional overwhelm, challenges with emotional regulation, ADHD or autism-related needs, self-esteem concerns, school or work stress, relationship challenges, or major life transitions. I believe therapy should feel like a place where you can slow down, take a deep breath, and feel truly heard. My approach is calm, collaborative, and tailored to your individual needs. Together, we'll explore what you're experiencing, better understand the patterns that may be affecting your well-being, and build practical tools you can use in everyday life. My goal is to help you reconnect with yourself, strengthen emotional balance, and move toward lasting change that feels realistic and sustainable. Whether you're feeling stuck, overwhelmed, or simply looking for support through a difficult season, we'll work together at a pace that feels comfortable and supportive.

Hi! I am a Licensed Mental Health Counselor in Florida. I completed my post graduate education from Nova Southeastern University and have been practicing for over 21 years. I am passionate about personal growth and facing those challenges together creates a path for self discovery and change. My goal is to help you reconnect with yourself , your strengths, passions, and skills. Then we will use them as anchors that help you define your purpose and value. Together we work through this process to heal and to create change.

Hello, Are you feeling overwhelmed or struggling to cope with difficult emotions? Do you find yourself struggling to manage daily activities or relationships? If so, you're not alone. Many people experience mental health challenges at some point in their lives, and seeking help is a courageous first step towards healing and growth. As an licensed clinical social worker, I'm trained to provide evidence-based therapeutic interventions that can help you overcome emotional and psychological challenges. Whether you're struggling with anxiety, depression, relationship issues, trauma, or any other mental health concern, I'm here to listen, understand, and support you on your journey to healing. I believe that mental health is just as important as physical health and that everyone deserves access to high-quality mental health care. That's why I'm committed to providing you with a safe, non-judgmental, and confidential space where you can share your thoughts and feelings without fear of stigma or shame. Together, we'll work collaboratively to develop a personalized treatment plan that meets your unique needs and goals. You don't have to face these challenges alone. I'm here to help you build resilience, increase self-awareness, and cultivate a sense of well-being. I'm honored to be a part of your journey!

Hi, my name is Cathrine. I am a licensed therapist in FL with over 20 years experience in the field. I hold a Masters degree in Counseling and Psychology and a Masters degree in Social Work. I help young adults, adults, and seniors, struggling with family, stress, marital problems, career burnout, anxiety, depression, and many others. I strive to help my clients become the best version of themselves, while ensuring that they feel safe during their therapy journey.

Hi, I’m Elissa—a Licensed Clinical Social Worker with over 13 years of experience supporting individuals, couples, and families through life’s most challenging moments. I specialize in trauma-informed therapy, working closely with military personnel, first responders, and members of the general community who are navigating betrayal, grief, anxiety, chronic pain, and relationship transitions. My practice is built on warmth, authenticity, and deep respect for your lived experience. Whether you’re seeking clarity, healing, or simply a space to be heard, I offer evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and couples counseling—all tailored to your unique needs and goals. Together, we’ll explore what’s holding you back and uncover the strengths that can move you forward. Therapy with me isn’t about fixing—it’s about understanding, growing, and reclaiming your voice. If you’re ready to begin, I’m here to walk alongside you.