Trauma, Depression, and anxiety can feel like an unbearable weight on your shoulders. Everyone has the capacity for growth and healing and whether it requires working through the past, being mindful of the present, or prepare for the future, you are capable of creating the life you desire. I am a client centered therapist who utilizes evidenced based, cognitive- behavioral, and mindfulness approaches in order to engage one's body, mind, and spirit for an integrated approach to wellness. Allow me to walk with you through life's obstacles in order to attain better insight and inner peace.

I offer a space to pause, reflect, and reconnect with what matters most. Whether you’re navigating loss, transitions, relationship challenges, or simply feeling stuck, our work together can help you explore meaning, clarify purpose, and move toward a more authentic and grounded sense of well-being. I approach therapy with curiosity, warmth, and respect, believing it can be a space not only for healing, but also for reclaiming parts of yourself and imagining new possibilities.

I am a compassionate and dedicated professional, guided by a strong sense of humanism and a genuine vocation for helping others. I believe that a good life is not a fixed state, but an ongoing process—a direction rather than a destination. I see therapy as a meaningful path toward self-awareness and personal growth. It offers an opportunity to better understand yourself, redefine challenges, and transform them into learning experiences. Entering therapy requires courage, commitment, and openness, and through that process, real and lasting change becomes possible.

Hi, I’m Kim, a Licensed Clinical Social Worker and Credentialed Addiction Counselor with over 15 years of experience supporting adolescents and adults through anxiety, depression, mood-related concerns, substance use, family conflict, and life stressors. I became a therapist because I value creating a space where people feel safe, heard, respected, and supported while working through difficult emotions and life experiences. My approach is collaborative, compassionate, and tailored to each person’s needs and goals. I believe meaningful change begins when clients feel comfortable being honest about what they are carrying without fear of judgment. In therapy, I help clients better understand patterns in their thoughts, emotions, behaviors, relationships, and coping strategies so they can make changes that feel realistic and sustainable. I use evidence-based approaches, including Cognitive Behavioral Therapy, person-centered therapy, motivational interviewing, and solution-focused therapy. I also support clients in building emotional regulation skills, improving communication, setting healthy boundaries, strengthening self-worth, and developing coping tools they can use outside of sessions. I have over 14 years of experience working with individuals affected by substance use and addiction. I support clients navigating recovery, relapse prevention, emotional triggers, co-occurring mental health concerns, and the impact substance use can have on relationships, self-esteem, and daily functioning. I understand that recovery is not always linear, and I approach this work with compassion, accountability, and respect for each client’s individual journey. I am also currently completing EMDR training and consultation. I integrate EMDR-informed principles within a trauma-informed, client-centered approach, with careful attention to preparation, stabilization, pacing, and client readiness. My goal is to provide a nonjudgmental and emotionally safe space where clients feel supported while making meaningful and lasting changes. I strive to help clients build self-awareness, strengthen coping skills, improve relationships, and move toward greater emotional wellness and stability.

Healing is a Journey—Let’s Walk it Together I believe everyone deserves a life defined by more than just their struggles. As an LCSW with 14 years of experience, I’ve dedicated my career to helping adults move through the fog of anxiety and depression toward a place of clarity and purpose. My approach is deeply rooted in the outpatient model, as it allows us the time and space to observe your progress in the "real world." Whether you are facing a long-standing challenge or a new season of difficulty, I am here to offer a steady hand and clinical expertise to help you build a future you’re excited to live in.

If you're feeling overwhelmed by life’s transitions or struggling to find your footing, I want you to know you don’t have to navigate it alone. I’m Brandi McDonald, a Licensed Clinical Social Worker (LCSW) dedicated to helping children, teens, and adults build the resilience they need for lasting change. In our sessions, I combine evidence-based methods with a warm, flexible approach tailored to your unique story. Whether you are managing anxiety, navigating school stressors, or working through relationship challenges, we will create a respectful space where you feel truly seen and heard. Together, we’ll turn insight into action—building your confidence and clarity one step at a time.

I am a Licensed Clinical Mental Health Counselor (LMHC) in the state of Florida. I am a proud veteran of the US Army. I completed my Masters Degree at Wake Forest University and have been providing services for the past 9 years. I love working with clients to help identify what's happening "behind the scenes" in their lives so they can live the healthy and fulfilling lives they deserve.

I am a warm, creative, and open-minded clinician dedicated to helping individuals heal from trauma, sexual abuse, and adverse childhood experiences. My approach is compassionate, collaborative, and grounded in evidence-based care, with a focus on creating a safe space where clients feel seen, respected, and empowered. I especially enjoy working with marginalized communities and supporting women in reclaiming their voice, strength, and sense of self. In addition to trauma-focused work, I have experience providing solution-focused therapy within medical settings, working with clients across a wide range of ages, backgrounds, and clinical presentations. Together, we work toward healing, emotional resilience, and meaningful personal growth.

I am a Licensed Mental Health Counselor and a National Certified Counselor with over 15 years of experience providing therapeutic services to individuals and families. I am dedicated to the field of psychotherapy and committed to the client/therapist relationship. I have a Masters Degree in Clinical Mental Health Counseling from Palo Alto University, CA. As a therapist, I am non-judgmental, empathetic and eager to see you become your best self. I am open minded and value the art of listening. I believe in the power of gained insight and self awareness. I trust that you can succeed in whatever it is you set your mind to. As a therapist and client team- We got this!

I am licensed in Florida with more than 20 years of professional work experience. I have been employed with the same community agency for more than 20 years (yeah I'm not a quiter). I have extensive experience in helping clients with stress and anxiety, coping with addictions, anger management, domestic violence, criminal justice issues, relationship issues, and parenting issues. I am a firm believer that you are the expert of your story! You have many strengths that will assist you in overcoming the things that challenge you and collectively WE will identify them and utilized them in achieving ones goal! By taking the first step to sign up for therapy, it takes courage and for that I am proud of you for getting started!

Greetings and welcome! Are you struggling with worry or panic, sadness, stressful or rapidly changing life circumstances, or traumatic experiences from your past? Stress, overwhelming emotions, or overall frustration with one's current life's path can zap the life energy from even the most stout-hearted among us! My name is Lee, and, as a licensed clinical psychologist, I empower high-functioning individuals struggling with a wide range of challenges to take back their lives and live with meaning and fulfillment. It is your birthright as a human being to experience peace of mind, hope, and joy. In our sessions together, I will help you find and use your strengths and resources to overcome the current challenges keeping you from living your most authentic, engaged, and meaningful life. I appreciate the courage it took for you to reach out to improve the quality of your life. Yes, you absolutely can live your most fulfilling life, and I offer to be your guide who will strive to enlighten, empower, and support you on your journey. I hope we can travel this part of your journey together!

I’m Joseph Contes, but many call me “Joe”, and if you want you can too. I am a Licensed Mental Health Counselor, Qualified Supervisor, and founder of Crosscurrent Health. My approach to therapy is grounded, thoughtful, and collaborative, with a focus on helping people feel understood while building practical tools for lasting change. I work with children ages 8 and up, adolescents, adults, and families navigating anxiety, trauma, emotional overwhelm, identity development, relationship concerns, and life transitions. Over the years, I have worked across a wide range of clinical settings including crisis services, emergency psychiatry, community mental health, correctional environments, and higher education. Those experiences have shaped the way I approach therapy today: calm, adaptable, and centered on meeting people where they are without judgment. I understand that reaching out for support can feel vulnerable, and I believe therapy works best when it feels like a steady, genuine partnership rather than a one-size-fits-all process. My work integrates evidence-based approaches including CBT, CPT, TF-CBT, and family-focused interventions while remaining flexible to each person’s needs, strengths, and goals. I also provide LGBTQIA+ affirming care and strive to create a space where clients feel emotionally safe, respected, and empowered to explore their experiences openly. At the heart of my work is the belief that growth happens when clarity meets support. Whether someone is working through past experiences, managing current stressors, or trying to reconnect with themselves and others, my goal is to help them move forward with greater confidence, resilience, and steadiness through life’s crosscurrents.

Hi, I’m Stasia Manak. I’ve spent over 9 years working alongside people as they face life’s challenges—whether it’s trauma, relationship struggles, anxiety, depression, grief, or just feeling lost. I work with teens and adults (13+) and believe in building a strong, collaborative relationship in therapy. My goal is to help you feel more comfortable, confident, and grounded in your life, one step at a time.

I am a Licensed Clinical Professional Counselor doing virtual therapy in Kansas, Missouri, Pennsylvania, and Florida. I offer Christian therapy and am a trauma therapist trained in techniques to work with wonderful people who face challenges that keep them from reaching their maximum potential. If your struggling in your home life, career, school, or in relationships. Oftentimes, feelings of being alone can result in high levels of anxiety; trauma responses, low self-worth, and emotional fatigue. These feelings can lead to many other issues that can take a toll on your mood, career, and relationships in a safe and supportive environment. I can help you to move forward!

As a Licensed Mental Health Counselor and Qualified Supervisor, my passion is to provide clients a safe place to focus on their journey toward growth and healing. I have over twenty years of experience counseling clients of all ages who are struggling with depression, anxiety, grief/loss and relationship difficulties. I also work with those that are seeking encouragement from someone nonjudgmental as they face life’s stressors and difficult decisions. I offer individual, couples, and family therapy (both in office & through telehealth).

My name is Tiffany Fisher and I am a Licensed Clinical Social Worker (LCSW). My goal is to create a space where you feel supported, understood, and empowered to make meaningful change—helping you move toward greater self-awareness, emotional balance, and a stronger sense of self. I draw from DBT, CBT, and psychodynamic therapy, along with a humanistic perspective, to meet each client where they are. Together, we’ll explore underlying patterns, build practical coping skills, and develop a deeper understanding of your emotions and experiences.

Hi! I am a Licensed Clinical Social Worker, psychotherapist and a Co-Occurring Disorder Professional Diplomate. I enjoy working with people with diverse issues. I am licensed in both Pennsylvania and Florida, but based primarily in Northeastern PA. As a Marywood University graduate, I have experience in addiction, crisis work, as well as working with folks suffering from anxiety, depression, and grief. I have also worked with domestic violence victims and also offer anger management.

Making the decision and moving forward with seeking therapy is a huge step and usually, it's the biggest challenge in therapy. From the moment you walk through my door, you've already got someone in your corner. I take pride in offering a supportive, calm, accepting, and safe environment for my clients. We will work together to identify thought patterns and behaviors, process your emotions, and explore your values and beliefs. We'll build healthy coping skills together. It may not be easy, but it will certainly be worth it. My education and experience has given me the ability to provide counseling in multiple areas such as depression, anxiety, trauma and PTSD, family issues, teen/adolescent issues, child issues, ASD, ADHD, among others.

I am a seasoned and experienced Licensed Health Counselor who is passionate about wellness and providing a non-judgmental and safe space for all individuals. I have enormous compassion for people going through life's challenges and transitions and I feel privileged to work with those who are seeking support. Through a strengths-based, trauma-informed and person-centered therapeutic approach, I recognize the importance of building a relationship with clients to establish realistic and attainable goals together. I have experience working with adults, couples, and adolescents with problems including depression, anxiety, mood disorders, addiction, drug abuse, trauma, intimacy issues, LGBTQ-related issues, behavioral issues, post-traumatic stress disorder and couples therapy including sexual issues. I am a Board-Certified Mental Health Counselor, Sex Therapist and Addictions Counselor. I love what I do and feel privileged to assist my clients in creating their emotional well-being. My goal is to help you achieve self-actualization and support. I have been a therapist for over 15 years, and I believe that an effective therapist provides compassion, empathy, creativity, and a place of safety and support. I believe therapy is an investment one makes in themselves. I offer individual therapy to people of all ages with a wide range of emotional, behavioral and relationship issues. Life is tough, and everyone needs support. We work together on the skills to support your emotional well-being. Using a collaborative approach, I help my clients address and acknowledge negative patterns, engage in better decision-making, build stronger relationships, and create attainable goals. I utilize both cognitive behavioral and solution-focused theories to help articulate concerns and goals and work towards them healthily and positively. If you find yourself overwhelmed, stressed or stuck in a negative rut and want a more productive life, schedule an appointment. I get results where others fail!

Do you want to feel happy and satisfied with your life? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Do you believe you deserve more? I help individuals manage anxiety, depression and anger. You feel happier and more satisfied with life. Together, we can identify what's not working and get things back to balance. We can work together for a whole self approach, addressing the needs of your mind, body and spirit. I'm here to help. Reaching out or therapy can feel scary, but you're making the right choice. People deserve a safe space to heal and grow. In the sessions, I'll meet you with compassion, a listening ear and evidence-based techniques so you can overcome the challenges and live the life you deserve. I graduated from Florida State University with my undergraduate degree in Social Work. I graduated from Case Western Reserve University Mandel School of Applied Social Science. I ve been a Licensed Clinical Social Worker for over 25 years.

I have just finished publishing my book, Promise Yourself: Lessons from a Front Porch Swing." It is a book founded on the lessons my grandmother left me in a note. I took those lessons and blended them with positive psychology. It is a tribute to my grandmother and helpful to my patients. Anything you want to know about me is on my website roger.corbinmsw. On my website, you will find a professional background that is varied, from various aspects of healthcare, from administration to academia. I look forward to using my experiences to help you along your journey. Feel free to contact me with any questions. I look forward to meeting you.

Hello, I'm Magda McGuire, a bilingual (English/Spanish) Licensed Mental Health Counselor and founder of Elevated Horizons Counseling, LLC. Seeking therapy is a courageous first step, and you don't have to face life's challenges alone. My goal is to provide a compassionate, supportive, and judgment-free environment where you feel heard, understood, and empowered to create meaningful change. With nearly a decade of experience in the mental health field, I have worked with individuals facing a wide range of emotional and life challenges, including anxiety, depression, trauma, stress, relationship difficulties, grief and loss, adjustment issues, serious mental illness, addictions, low self-esteem, life transitions, and crisis situations. My professional background includes working in hospitals, where I supported patients and families navigating serious illness, end-of-life concerns, and emotional crises. I have also worked in correctional settings, helping individuals struggling with anxiety, depression, guilt, shame, trauma, substance use, suicidal thoughts, adjustment difficulties, and severe mental health conditions. These experiences have strengthened my ability to meet clients with empathy, respect, and without judgment—regardless of their circumstances. I use an integrative, client-centered approach, drawing from Cognitive Behavioral Therapy (CBT), strength-based interventions, solution-focused therapy, mindfulness techniques, and evidence-based practices tailored to your unique needs. Together, we'll identify unhelpful patterns, develop healthier coping strategies, and work toward lasting emotional well-being. Whether you're feeling overwhelmed, stuck, or simply looking to better understand yourself, I'm here to help you move forward with confidence and hope.

With over 25 years of experience in the social work field, I am a Licensed Clinical Social Worker who brings a depth of knowledge, compassion, and practical expertise to every therapeutic relationship. My diverse background spans school social work, special education support (including 504 Plans and IEPs), vocational services for adults with disabilities, and extensive experience in foster care and adoption. I have been married for 25 years and have 4 teen/young adult children. I specialize in supporting individuals, parents, and families navigating complex life challenges, including parenting and raising children with disabilities/behavioral challenges. My strengths as a counselor also include helping adolescents and adults struggling with symptoms associated with depression and anxiety. My approach is both empathetic and results-driven; helping people build resilience, strengthen relationships, and develop effective coping strategies. I use evidence-based modalities like Cognitive Behavioral Therapy (CBT) and Solutions-Focused Therapy and tailor treatment to meet each person’s unique needs and goals. I am committed to empowering people to create meaningful, lasting change in their lives. I have a warm, collaborative style and plenty of real-world insight. I provide a supportive space where people feel heard, understood, and equipped to move forward with confidence. I am available for telehealth (virtual) sessions or in-person sessions for anyone located in the Tampa Bay area. My office is located at 1150 Tampa Road, Palm Harbor, FL. In-person session can be booked by clicking on the "in-person" button on the appointments/scheduling page. (I have been licensed in the state of Florida as an LCSW since 2024.)

Greetings and welcome to my page. Taking that first step to seek help can be tough, especially when you're trying to find the right therapist. Allow me to introduce myself and provide you with a summary of my experience. My name is Florence, and I am a bilingual Licensed Clinical Social Worker with 27 years of experience in Social Work practice. I believe that every person’s journey is unique, which is why I use an integrative, individualized approach to therapy. By drawing from a variety of evidence-based treatment methods, I tailor each session to meet your specific needs, goals, and life experiences. My practice is grounded in trauma-informed care and cultural sensitivity, creating a safe, supportive, and non-judgmental space where you can feel heard, understood, and empowered. I have experience working with children, adolescents, adults, and older adults facing a wide range of challenges, including anxiety, depression, trauma, grief and loss, life transitions, academic concerns, chronic illness adjustment, caregiver stress, diabetes-related behavioral health concerns, and issues related to aging and later life. I am especially passionate about helping young people develop the emotional and social skills needed to thrive. Whether you are seeking support for yourself or your child, my goal is to help build resilience, strengthen self-confidence, improve emotional well-being, and develop healthy coping strategies that promote lasting growth and healing. Together, we can work toward overcoming obstacles, discovering strengths, and creating meaningful change that supports a healthier, more fulfilling life.

As a licensed therapist with over 30 years of experience, I help clients navigate life’s challenges with compassion, clarity, and practical tools for lasting change. My practice is trauma-informed and affirming, meaning I recognize the ways past experiences, identity, and systemic stress can shape emotional wellbeing—and I hold space for all of it without judgment. I specialize in supporting adults facing anxiety, depression, life transitions, burnout, grief, identity exploration, and relationship struggles. I also have extensive experience working with LGBTQ+ clients, veterans, healthcare workers, and nonprofit leaders—people who often carry a unique blend of resilience and emotional burden. Whether you're feeling stuck, overwhelmed, or simply ready to understand yourself better, therapy with me offers a safe place to explore what matters most. Clients who work with me often say they feel deeply seen and empowered to make meaningful shifts in their lives. I don’t believe in one-size-fits-all treatment. Instead, I tailor our work to your needs, drawing from a variety of approaches including cognitive-behavioral therapy, mindfulness, insight-based work, and solution-focused strategies. My goal is to help you build self-awareness, develop healthy coping patterns, and create the kind of life and relationships that feel true to you. Healing doesn’t always happen in big moments—it’s often found in the quiet recognition that you deserve to take up space, to rest, to feel, and to grow. I’m here to walk with you in that process.

I’m a licensed therapist who strives to see families and parents learn new ways, techniques and strategies on how to cope with real life changes and see individuals learn about themselves and begin to process life challenges. I enjoy the traditional Florida lifestyle of exploring nature, the springs, the beaches and all the hiking trails and state parks Florida offers.

I am a licensed psychologist in Florida, and I am PysPact credentialed to provide telehealth services in other states. I have extensive experience working with clients struggling with everyday stressors, anxiety, trauma, depression, personality disorders, and Bipolar Disorders. I have worked in various settings, including community mental health settings, residential treatment, and private practice. I offer empathetic and compassionate therapy, dedicated to personal growth and emotional well-being. My practice uses evidence-based methods tailored to individual needs. My therapeutic approach is person-centered, which involves tailoring plans to meet your specific needs and objectives. I strive to create a supportive and non-judgmental environment for you to express your thoughts, feelings, and experiences. Together, we will collaborate to identify and address the underlying causes of your concerns and explore potential solutions. Contact me today for a complimentary consultation.

Hi, I am a licensed Marriage and Family Therapist with 25 years of experience. I Graduated with my master's in science at Nova Southeastern University. I am licensed in the state of Florida. I am a certified trauma informed yoga teacher who uses somatic therapy to help clients reIieve stress, manage anxiety, alleviate chronic pain and find mind body balance. I have worked with Individuals who need help managing stress, anxiety and depression. I help them learn strategies that help them feel better and lead better lives.

Helping women through life transitions find balance, peace, and renewed strength. My approach is compassionate, collaborative, and grounded in a developmental perspective that honors each woman’s unique story. I integrate psychoeducation with evidence-based therapies to help clients better understand themselves, build resilience, and reconnect with their inner strength. Whether you're navigating a major life change, healing from past wounds, or seeking a deeper sense of self-worth, I’m here to support your growth and healing.

Hi! My name is Moriah E. McCarthy. I am a licensed mental health counselor that believes in a holistic and blended approach with respect for the mind-body-spirit connection. Mental health is a pivotal component of all wellness. Treatment with me blends the exploration of the past and the deepening of insight with more concrete interventions and a forward-focused momentum. I use psycho-education and skills-building to empower clients to support themselves after counseling. Strengths and weaknesses are brought forward to integrate thoughts, feelings and actions into the whole self. I believe in collaborating with clients throughout the process. Clients feel supported and also challenged to take responsibility for their own success. When you work with me, I hope that we partner in your treatment. I value your feedback, appreciate you opening to possibilities, and taking action for greater stability. My approach is best described as client-centered and creative.

I am a licensed mental health counselor with over 4 years of experience specializing in grief, trauma, and emotional regulation. As a first-generation immigrant, Queer Latina Canadian, I am dedicated to supporting and advocating for my community. I have extensive experience working with youth, the Latinx community, and LGBTQ+ individuals in both English and Spanish. My commitment to helping others, particularly in crisis situations, is driven by a deep-seated passion for service and empathy.

Hi! My name is Shalom Adler ,and I am excited to be a part of the Grow Therapy team. We all want to live a meaningful and stress-free life, and while I cannot guarantee that you will not experience stress (we all do), I can help you navigate and cope with all that life throws at you. As the great psychiatrist Viktor Frankl says, “There is nothing in the world … that would so effectively help one to survive even the worst conditions as the knowledge that there is a meaning in one's life.” I have over thirty years of experience in helping, guiding and counseling individuals, couples and families. I treat everyone the way I would like to be treated, with respect, compassion, dignity and empathy. I have faced my own mental health challenges over the years, and this gives me a unique perspective that will help me help you. I will not attempt to model you in my image, but I will work as hard as I can to help you reach your fullest potential and overcome your own challenges. I will meet you where you are and evaluate your strengths and needs. We will work collaboratively to achieve your goals and aspirations.

Hi! I’m Shavarne (Shavon), a Licensed Mental Health counselor and I have been practicing for about 5 years now! I received my Master’s degree from Walden University. Mental Health is extremely important to me which is how I got in this field. I enjoy working with a variety of clients who come from various backgrounds! I enjoy assisting my clients in reaching their goals!

I’m a licensed mental health counselor with a background in healthcare, and I’m passionate about helping people feel stronger, more confident, and more at peace with themselves. I primarily work with individuals navigating depression, anxiety, low self-esteem, and life transitions, especially women who are adjusting to new phases or challenges in life. Before becoming a therapist, I spent many years working in the healthcare field. This experience deepened my understanding of how physical and emotional well-being are connected and gave me a holistic view of the challenges my clients face. My goal is to help you move forward in a healthy, balanced, and fulfilling way so you can become the best version of yourself.

I’m Wilfredo Guzman (he/him/él), a bilingual Licensed Mental Health Counselor based in Orlando, Florida. I received my Masters from Rollins College and have been practicing for 6 years. I provide affirming, client-centered therapy to individuals navigating challenges related to identity, trauma, substance use, and life transitions. With a direct and compassionate approach, I collaborate with clients to explore their mental wellness, build coping skills, and create more satisfying and empowered lives.

I am a Licensed Mental Health Counselor based in the Fort Lauderdale area. I have 10 years of experience providing compassionate, evidence-based care in diverse settings, including a non-profit domestic violence shelter and the area school system. I utilize a variety of therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based interventions. I am also trained in the use of EMDR therapy. I am committed to empowering clients through a strength-based and person-centered approach. My goal is to support individuals in building resilience, emotional health, and lasting personal growth.

I’m a Licensed Mental Health Counselor with extensive experience helping teens, adults, couples, and families navigate anxiety, depression, trauma, high functioning Autism Spectrum, relationship challenges, life transitions, stress, emotional overwhelm, and family conflict. I provide a warm, nonjudgmental space where clients can feel emotionally safe while also being genuinely challenged toward growth and healing. My approach is compassionate, insightful, and practical. I help clients better understand themselves, develop healthier coping skills, improve relationships, strengthen boundaries, and create lasting emotional change — not just temporary symptom relief. I especially enjoy working with high-functioning individuals who are used to being strong for everyone else but are ready to finally receive support themselves.

I'm a licensed professional counselor and licensed mental health counselor, and I'm here to support you through life's challenges- whether you're struggling with anxiety, depression, difficult relationships, or the lasting effects of childhood trauma or dysfunction. My style is warm, compassionate, and solution-focused. I believe healing begins when we feel truly seen and heard, so in our sessions, you can expect a safe space where your story is honored without judgment. Together, we'll explore what's been holding you back and begin taking real steps toward positive change.

Are you feeling stuck—trapped in cycles of self-blame? Do your relationships feel disconnected or fall short of the depth and quality you desire? As a specialist in EMDR therapy, I help individuals heal from the root causes of emotional pain, including depression, anxiety, grief, addiction, and trauma. EMDR can shift the narrative you've been living, helping you build empowered self-esteem and develop more adaptive, resilient thought patterns—replacing racing, draining thoughts with clarity and calm. Through grounding and coping skills, you’ll gain the authentic pause needed to reclaim your life. It’s time to bloom. You deserve to thrive.

Congratulations on taking the first step towards a brighter and healthier future! I am a Licensed Clinical Social Worker (LCSW) located in Florida with almost a decade of experience and a passion for helping others. Whether you're facing long-term trauma or just trying to get through the week, I’m here to help you make sense of things and move forward with more confidence and self-compassion. I am a native German speaker, so am more than willing to provide therapy in German as well, if requested. In my free time, I enjoy doing arts and crafts, traveling, and being in nature.

I’m a Licensed Clinical Social Worker with over six years of experience, and my goal is to create a warm, supportive, and culturally aware space where you can genuinely feel seen and understood. My work centers on helping people navigate emotional ups and downs, major life transitions, and the lingering impact of early experiences that still shape how they move through the world today. I lean on evidence-based approaches, but I bring them into the room in a real, grounded way—so we’re not just talking about what’s hard, but actually uncovering root patterns and building tools that support real, lasting change. And before anything else, I want to acknowledge that choosing to show up for your mental health is huge. Taking that first step says a lot about your strength and your desire to grow, and I’m here to support you through that process.

I understand life can be stressful. We all struggle at times and need someone to help us through. In my work with clients and families, I firmly believe in building on the strengths and resilience you already possess to help you get through more difficult moments. My attitude and approach to treatment is that while we all have our struggles, every challenge is an opportunity to learn and grow as a person.

Are you seeking a safe space to release your challenges? Have you ever felt stuck and uncertain of the next steps and the outcome? I am committed to holding that space for you to help you take your next steps. Navigating life's challenges can feel overwhelming, but you don't have to face them alone. Mental illness is a medical condition, just like any physical ailment, and seeking help is a sign of strength, not weakness. Furthermore, hiding your struggles can prevent you from accessing necessary support. Let me help you with your path to recovery using your strengths to become a better version of yourself.

Since becoming a counselor, I have worked in a variety of community counseling settings. I have worked with clients from ages 3 through 80 and with individuals, couples, and families. With that breadth of experience, very little shocks or surprises me and I have gotten a pretty good sense of where the types of counseling that play to my strengths as a counselor overlap with the types of counseling that are helpful for my clients. This sense (along with learning about lots and lots of research into what helps people find and maintain mental health) has led to the following guiding principles that shape all the counseling I do: 1) The client is always in charge. I know a lot of things but you will always be the one who decides what you want to get out of counseling, how we work towards that goal, whether or not what we’re doing seems to be working, and when we’re done. 2) Change and health happen through relationships. No matter what you come in for, there are always relational implications of change and relational factors that contribute to whatever it is that you came to counseling to change. 3) Counseling should be efficient. Counseling has significant costs in time and money. I think the benefits far outweigh the costs but if I can give you the benefits while helping you save on the costs then I want to do that.

It is time for healing. Carrying the weight of trauma, stress, and anxiety can feel overwhelming, but you don’t have to walk that path alone. I have experience supporting clients through relationship challenges, family conflicts, incarceration, trauma and abuse, and parenting concerns. My goal is to provide a safe and open space where you can share your thoughts and feelings without fear of judgment. Seeking a more fulfilling, balanced, and joyful life takes courage, and every step forward is a powerful act of change. I am here to walk alongside you, offering support and empowerment as you move toward healing and growth. Healing can begin today. Once you make the choice to connect with me, you will have my support. I look forward to working with you.

Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is a process, but the rewards of healing from distress, trauma and internal pain are powerful. As are you! I have experience helping people with trauma, anxiety, depression, grief, bereavement, loss, family/relationship conflicts, self-harm, anger management, parenting, child welfare system, foster care, adoption, school transitions, divorce, abortion, survivors of narcissism, career changes, stigmatized experiences and other major life changes. I can assist you identify patterns and help break the multigenerational trauma cycle and create new patterns to help you find fulfillment in your life. I love working with people from all ages and walks of life. Therapy goes at your pace and readiness for challenges. I gladly make accommodations as requested. I will ensure you have a safe space to process and complete the work that needs to be done to make therapy successful. Non-traditional beliefs, ideas, and experiences are welcomed to be explored without judgment or pressure to conform. In fact, some the most rewarding therapy sessions for my clients have been discussing unique philosophies that are contrary to popular opinion and culture. I pride myself in maintaining a strong work ethic, staying well organized, focused and applying strong self-care interventions. I will do my absolute best to ensure our sessions begin and end on time. However, due to the nature of this career, there are occassions where I may be delayed with another person to evaluate for additional interventions (therapists are mandated reporters in Florida). Please keep this in mind when considering mental health services. If delays do occur, I apologize in advance. I will make sure you receive the best therapeutic services possible.

Greetings! I am a licensed mental health therapist with experience working with adults and adolescents with ADHD, mood disorders, bipolar, autism, antisocial disorder, borderline disorder, anxiety, depression and more. I am a National Certified Counselor that have spent more than 20 years passionately serving and motivating individuals of all ages and backgrounds. I have served in the prison population, in residential facilities, and hospital. In my spare time, I enjoy being in nature, and spending time with my family. I offer a safe space where you can be vulnerable regardless of where you are on your therapeutic journey. CBT, DBT, and motivational interviewing techniques are utilized to position my clients develop and maintain long-term coping skills. I specialize in teaching effective communication skills that will help you both personally and professionally. You are not alone, on this journey. We understand the challenges of managing your mental health and well-being and are here to help you create new paths. Are you ready to be victorious? Let's go on a therapeutic journey that can positively impact your life.

Welcome—just as you are. If you’re feeling overwhelmed, anxious, or weighed down by family expectations while trying to be everything for everyone, you’re not alone. I’m a bilingual (English/Spanish) Licensed Clinical Social Worker in Florida, helping adults navigate anxiety, trauma, and challenges related to identity and life transitions. I offer a warm, affirming space where you don’t have to over-explain your story—your experiences are understood and respected. Using evidence-based approaches like CBT and EMDR, along with a trauma-informed lens, I help you process what you’ve been through, set boundaries without guilt, and reconnect with your sense of self. Healing is possible, and you don’t have to do it alone—I’m here to support you every step of the way. Español: Bienvenido/a, tal como eres. Si te sientes abrumado/a, ansioso/a o cargando con expectativas familiares mientras intentas ser todo para todos, no estás solo/a. Soy trabajadora social clínica licenciada (LCSW) bilingüe en Florida y acompaño a adultos Latino/a/x en el proceso de manejar la ansiedad, el trauma y la identidad cultural. Te ofrezco un espacio seguro, cálido y afirmativo donde no tienes que explicar en exceso tu historia—tus experiencias son comprendidas y validadas. Utilizo enfoques basados en evidencia como la CBT y EMDR, junto con una perspectiva informada en trauma, para ayudarte a sanar, establecer límites sin culpa y reconectar contigo mismo/a. La sanación es posible y no tienes que hacerlo en soledad—estoy aquí para apoyarte en cada paso.

Hello, I'm Jess For more than 14 years, I have helped people learn to manage the worlds they live in. As all of us, I have many roles and identities as well. I am not just a therapist, I am also a wife, mother, former military spouse, sister, Disney adult, and so much more. I love to work with others by getting to know them as a whole person, understanding the systems they live in, and how they interact with the world. Together, we can discover and explore the challenges you are experiencing and work to get you back on track. I will work with you to understand your areas of need and help identify your strengths and how to best use them in your life.

First of all I’m a veteran and retired from the US Army. I have been a therapist for 8 years and have experience working with multiple modalities and almost all diagnoses at some point. I am also a Reiki and do holistic healing. I want to help others whether it’s building self confidence or dealing with trauma nothing is too small or too big to be treated.