Therapists in Florida

Currently I provide therapy for my clients via Teletherapy and have evening and Saturday appointments. I have been providing counseling services for 20 years. I take a holistic approach to providing therapy with an emphasis on mind and body connection. I believe that by working towards creating a balance in every area of your life you can move towards living a healthier life.

Hi, I'm Sharon, a Licensed Clinical Social Worker based in Florida. I received my Bachelor's degree from Tulane University, a Master's degree in Social Work from Barry University, and have been practicing in a variety of settings for over 30 years. Our journey in this world can sometimes present us with confusion and challenges. Making the choice to engage in therapy is most definitely a life-changing decision. Whether this is your first time reaching out or you've decided to return to therapy, I'm glad your making the right choice in finding your peace and taking care of you! With Grow Therapy, I am taking clients via telehealth services on Saturday mornings. If you would like in-person appointments, or to be seen on another day of the week, please reach out so we can discuss the other options I can provide.

Hi there, I'm Amanda! I'm accepting new clients ages 16+. I specialize working with folks who identify as female & nonbinary. I've been a therapist for 7 years working with individuals facing anxiety, depression, self-esteem concerns, stress, life transitions, and relationship dynamics including communication and boundary issues. My approach is warm, collaborative, compassionate, and person-centered, offering support that is empowering and tailored to your unique needs. Therapy with me can be a space to slow down, gain clarity, and begin reconnecting with yourself.

I specialize in helping professionals and creatives break free from emotional blocks, burnout cycles, and old narratives that no longer serve them. Whether you’re overwhelmed by overthinking, disconnected from your joy, or simply tired of living on autopilot, I’ll help you find clarity, balance, and a deeper sense of self-trust. High functioning doesn’t always mean fulfilled, and it takes courage to admit when success on the outside doesn’t match how you feel inside. Our work together will blend insight with strategy, so you not only release what’s been weighing you down, but also gain the mindset and habits to move forward with confidence and purpose.

Greetings, my name is Zekecia Bennett, and I am a Licensed Clinical Social Worker. I am a Florida native with over fifteen years of experience in social work. I earned my bachelor’s degree in social work from the University of South Florida and my Master of Social Work from Walden University. I love the therapeutic process and have a strong desire to empower others by enhancing their well-being through psychotherapy.

First and foremost, I am a wife and mother. I have real life experiences that can relate to people. I have been treating clients for 25 years. I use real life, practical coping skills to help clients in real life situations. I have worked in community based centers, schools and therapeutic individual settings. These experiences allow me to have a clear, rounded understanding of people and their life situations.

Wanting to teach brought me to counseling, which ironically, has allowed me to explore the journey of life with those who seek guidance, and it is the aspect I perhaps love most about being a clinician. I am passionate about community which has led me to working with individuals, young adults, couples and their families in diverse settings such as private practice, therapeutic schools, outpatient treatment, residential treatment, and criminal justice settings.

I’m Wilfredo Guzman (he/him/él), a bilingual Licensed Mental Health Counselor based in Orlando, Florida. I received my Masters from Rollins College and have been practicing for 5 years. I provide affirming, client-centered therapy to individuals navigating challenges related to identity, trauma, substance use, and life transitions. With a direct and compassionate approach, I collaborate with clients to explore their mental wellness, build coping skills, and create more satisfying and empowered lives.

Do you feel like you just "can't anymore" or torn between life's happenings, feeling overwhelmed? Have you had those moments of just wishing you can be better? Do better? I empower individuals to overcome these thoughts and realities brought upon depression, anxiety, trauma or just life. This is normal. I strongly believe in our own gift and strength to push through adversities. Resilence. We are humans and it's normal to hurt, and to struggle, but it is also within us to get back up. We can work together to carve out or refine those strengths already within you to propel you toward your goal. I use a person-centered approach and take from the many modalities to best fit your needs, including CBT, EMDR and EFT. Considering therapy is brave. Having that first session is a milestone. Overcoming and functioning through challenges is the goal! I am glad to work together and through what you're experiencing. I am here for you.

Hi, I’m Crystal Rollefson, a Licensed Mental Health Counselor (LMHC) based in Florida. Since moving from Hawaii in late 2021, I’ve been working with a small private practice while also beginning to grow my own practice. I hold a Certificate in Play Therapy from Capella University and am currently pursuing credentials to become a Registered Play Therapist in the state of Florida. My professional journey began in substance abuse counseling, where I spent two years supporting adults with addictions, criminal justice involvement, and co-occurring mental health conditions. My approach to therapy is integrative and holistic, combining client-centered care, cognitive-behavioral techniques (CBT), mindfulness, and play therapy principles. I believe in empowering individuals by helping them recognize and build upon their strengths—even when those strengths feel hard to find. Together, we can uncover them. I’m also a strong advocate for self-care and self-love as essential components of mental and physical well-being. Outside of the therapy room, you’ll find me practicing yoga, enjoying CrossFit, lifting at the gym, camping, or paddleboarding. I strive to bring the same energy of balance and intentional living into my work with clients. My goal is to create a safe, supportive, and judgment-free space where you can heal, grow, and thrive—at your own pace and on your own terms.

Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters in Clinical Mental Health Counseling at Nova Southeastern University. I work with clients who are experiencing a broad range of challenges including anxiety, depression, eating disorder, body image, trauma, and relationship challenges. Through a collaborative and compassionate approach, I help clients explore their emotions, identify coping strategies, and work towards achieving their therapeutic goals.

Marisa is a dedicated clinician specializing in mental health and marriage and family therapy. Based in South Florida, Marisa has made it her mission to support individuals and families on their journey toward healing and well-being. With a compassionate approach and extensive knowledge in the field, Marisa offers a safe and nurturing environment for her clients to explore their emotions, build resilience, and develop effective coping strategies. Her expertise addresses a wide range of disorders, including anxiety, depression, developmental delays, parent training, and relationship difficulties. Marisa obtained her professional training in order to facilitate meaningful change within families and improve their overall dynamics. Through her work, she empowers individuals to navigate the complexities of their lives, fostering healthier relationships and promoting emotional growth. Marisa Chiuchiolo's unwavering dedication to mental health and marriage and family therapy has earned her respect as a trusted clinician within the South Florida community. Her genuine care for others and commitment to facilitating growth and healing make her a valuable resource for anyone seeking support on their path to well-being.

I’m Nicole Whitley, a Licensed Clinical Social Worker and certified grief counselor dedicated to helping adults navigate life’s most difficult seasons. I specialize in supporting clients through grief, loss, anxiety, and depression, creating a safe and compassionate space to process emotions, heal, and rebuild. My approach blends professional expertise with genuine empathy, guiding you toward hope, resilience, and a renewed sense of purpose.

Hi, I'm Carolyn Dower, LCSW, LISW with 36 years experience working with adults, teens, and couples to find inner peace, better health, happier relationships, and more fulfilling work. Would you like to understand yourself better so that you can feel better and get more of what you want in life? I help with the range of problems that people can have -- depression, anxiety, low self-esteem, grief, spiritual conflicts, and relationship problems -- or whatever is troubling you. We'll begin by listening deeply to your thoughts, feelings, and needs as you are comfortable sharing them. Together we can find solutions to your problems. We may choose to learn some simple and effective relaxation methods, empowering communication skills, and techniques to heal childhood hurts. All of this works together for good self esteem, good energy, and a good life. Thank you for taking the time to learn about me and how we might work together. Hoping to meet you soon! FL License #SW10694 Ohio License #I.2203408 Life Coaching Certificate 2006 Health Counseling Certificate 2007

I have a Master's degree in clinical psychology, and am passionate about what I do. Helping clients reinvent, re signify and solve their own life problems is the best reward to my practice. I believe that the power of a good psychotherapy process lies in its ability to help my clients understand themselves better, address their emotional psychological challenges, and make meaningful changes in their lives. I also believe strongly in the transformative power of connection and communication, and know that psychotherapy is the key to evolve and learn new skills that may be hidden inside someone. I am simply a facilitator of my client's own awareness, their emotional healing, and their growth.

Hello! I'm a Licensed Clinical Social Worker (LCSW) practicing in Florida. I received my Masters from the University of Central Florida and have been practicing since 2022. I help people who find themselves struggling to connect with themself and others, whether they're young and in school, midlife and married, or retired and adjusting to changes. We work together to rebuild those connections.

Hi! I’m a Licensed Marriage and Family Therapist and the Clinical Director of a children’s services agency, where I work with families in crisis to provide immediate tools that foster a sense of safety and ease. I look forward to partnering with you to tap into your existing strengths and skills, helping you overcome obstacles and move confidently toward growth and success.

As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals across various life stages. With a Master's Degree in Counseling from St. Thomas University in Miami, Florida, and over 15 years of experience in psychology, I've developed expertise in addressing everyday stressors, anxiety, mood disorders, and life transitions. My therapeutic approach emphasizes collaboration, empathy, and evidence-based techniques tailored to each client's unique needs. My goal is to create a safe, non-judgmental space where individuals can explore their concerns, identify strengths, and work towards lasting growth.

Has therapy been a something you have considered but you were afraid to take that first step? I am a licensed mental health counselor and certified Transgender Specialist. My experience includes providing mental health services to individuals (adults and adolescents) and couples. I have also worked with EAP clients as well as court-ordered clients. Overall, I provide services to individuals, families, and couples. As a certified transgender specialist I work with individuals seeking guidance and support through their journey of becoming their authentic self. I also work with the L.G.B.T.I.A. community (adults, adolescents, and couples) by ensuring that they can come into a therapeutic relationship with me that is safe and free from judgment.

Hi! I am an English- and Spanish- speaking Licensed Mental Health Counselor (LMHC) based in Florida. As a mental health counselor with over a decade of experience, I specialize in helping clients navigate through difficult life transitions, anxiety, and difficulties coping. My goal is to create a safe and non-judgmental space where my clients feel heard, supported, and empowered to make positive changes in their lives. ¡Hola! Soy una Consejera de Salud Mental Licenciada (LMHC), bilingüe en inglés y español, con sede en Florida. Como consejera de salud mental con más de una década de experiencia, me especializo en ayudar a las personas a atravesar transiciones difíciles de la vida, la ansiedad y las dificultades para afrontar los desafíos. Mi objetivo es crear un espacio seguro y libre de juicios, donde mis clientes se sientan escuchados, apoyados y empoderados para generar cambios positivos en sus vidas.

Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with balance in your life by helping you find Simplicity. Simplicity doesn't eliminate the complexities of life but allows you to develop focus on what's important. I can help you ruffle through feelings of stress, anxiety, depression and inadequacy to discover the joy of living life with direction, forgiveness, and peace. You have the perfect solution to your circumstance and simply need assistance sorting out the truth from a mountain of lies. Let's find simple solutions so you can live a happier life. I provide clients a safe place to speak with truth and authenticity. I have a personable, laid back approach and believe your time should be geared toward self exploration. My approach is collaborative and non-judgmental. Together, we can activate your potential to bring happiness back into your life.

I am a veteran, a spouse and mother, and a licensed clinical social worker. I have been in this field since 2020, providing therapy to clients with trauma, anxiety, depression, and various other challenges in their lives. I consider myself to be a guide and teacher helping client discover their true worth and strengths so that they can live the life they deserve.

I’m Heather, a licensed therapist dedicated to supporting people through anxiety, relationship struggles, and life transitions. I believe therapy should feel both safe and empowering, and I strive to create an environment where you feel understood, accepted, and encouraged to grow. My approach is collaborative — we’ll work together to identify what’s holding you back, build on your strengths, and develop strategies that foster lasting healing and change. Whether you’re navigating stress, working to improve communication, or seeking clarity during a major life shift, my goal is to help you move forward with resilience, confidence, and hope.

2025 is my 26th year as a social worker, clinical therapist, educator, supervisor, and leader committed to support vulnerable populations. As a licensed clinical social worker, my clinical expertise includes working with children, adolescents, young adults (16-24ish) and parents/caregivers. I work within the social work perspective which includes meeting clients where they are to encourage emotional regulation. I utilize a Cognitive Behavioral Therapy (CBT) techniques to support self-improvement.

Hi! I am a Licensed Mental Health Counselor (LMHC), in the state of Florida. I completed my master's in Clinical Mental Health Counseling at Nova Southeastern University. I have been in the field of mental health for 5 years, working in the inpatient, and outpatient settings. I’m a dedicated therapist in Aventura, passionate about helping my clients navigate the sometimes turbulent waters of anxiety, depression, and self-esteem issues. Think of me as your mental GPS—here to help you find your way to self-awareness and steer toward meaningful life changes.

I'm so glad you're here! I’m Ms. Lewis, a compassionate and dedicated therapist with a deep commitment to supporting individuals on their journey toward healing and growth. With a warm and nonjudgmental approach, I create a safe space where clients can explore their thoughts and emotions openly. I became a therapist because I genuinely love helping individuals become the best version of themselves, feel heard, and find significance in their lives. Being a therapist allows me to witness and support the incredible resilience of the human spirit. It is a privilege to guide clients toward clarity, healing, and a renewed sense of purpose.

Sometimes life feels harder than it should. You might be carrying something that’s been with you for years, or maybe something recent has thrown you off balance. Either way, you’ve been trying to push through, but it feels like you’re stuck in the same loop and can’t quite find your footing. I’m Katie, a Licensed Clinical Social Worker who believes therapy should feel safe, honest, and human. My work centers on compassion—helping you understand what’s beneath the surface, quiet the self-blame, and build tools that actually fit your life. Whether you’re working through anxiety, grief, relationship stress, or the effects of past trauma, we’ll focus on creating lasting change one step at a time. Together, we’ll make sense of what’s been holding you back and strengthen what helps you move forward. You don’t have to have it all figured out, you just have to start. I offer evening and weekend sessions for those who need support outside the workday.

I am licensed clinical social worker (LCSW) with over 9 years of experience. I earned my Master's degree in Social Work at Florida International University. I have a depth experience working with children, adolescents, and adults. I have worked with clients of many different backgrounds seeking help for a wide variety of reasons including anxiety, depression, trauma (PTSD), ADHD, low self-esteem, lack of motivation, career difficulties, parenting problems, family conflicts, and emotional regulation. I utilize Cognitive Behavioral Therapy (CBT) to help my clients identify and challenge faulty thought patterns and develop coping strategies to help them toward wellness.

Hi, I’m Connie, a Licensed Clinical Social Worker and current doctoral candidate who supports emerging adults, college students, and their parents, through the many transitions that can feel uncertain, overwhelming, or just plain stuck. I’ve walked this path myself and have done my own therapeutic work, so I truly understand how challenging—and transformative—this process can be. You'll find therapy with me, compassionate, collaborative, and focused on helping you feel more grounded and hopeful for your future. Together, we’ll explore what’s underneath the stress — the thoughts, patterns, and emotions that keep you feeling stuck — and create simple, meaningful steps toward the life you want to live. You don’t have to have it all figured out — just a willingness to start.

With a career spanning over 27 years, I am a distinguished Licensed Mental Health Counselor in Florida, recognized for my extensive work in both high-paced agency environments and specialized private practice. My professional journey has been defined by a deep-seated commitment to human resilience and a nuanced understanding of the systemic and psychological barriers that impact mental health. Throughout my two and a half decades of practice, I have cultivated a unique expertise in navigating the intersection of culture, socio-economic status, and individual mental health. Having worked with a vast spectrum of clients—from adolescents finding their identity to adults navigating complex life transitions—I bring a seasoned, evidence-based approach to every session. My clinical philosophy goes beyond symptom management; it is rooted in the belief that adversity is a catalyst for profound personal evolution. By integrating a wealth of clinical modalities with a culturally responsive lens, I empower clients to dismantle long-standing obstacles and build a foundation for sustainable health and professional excellence.

I offer a broad range of psychotherapeutic services tailored to meet the needs of adults dealing with various life challenges and mental health issues. I have experience in addressing complex psychosocial issues such as anxiety and the broad spectrum of general mental health challenges. I employ a flexible, client-centered approach, integrating Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy—cornerstones in my practice to effectively manage and alleviate symptoms. Grounded in a strength-based perspective, I firmly believe in the resilience and inherent strength of my clients. I guide them in harnessing their personal strengths to navigate life's challenges and transitions. This approach not only addresses their immediate psychosocial needs but also promotes sustained resilience and self-esteem, fostering personal growth and stability. My commitment extends beyond therapy sessions; I create a supportive, non-judgmental space that encourages clients to develop effective coping strategies. I tailor services that cater to those navigating life changes. Recognizing the importance of accessible mental health care. I am committed to the healing and self-discovery journey of those I serve.

Hello, I'm a Licensed Clinical Social Worker since 1998 (licensed in NJ since 1995). My experience includes working with adults, and adolescents, with mental health challenges. I am trained in Prolonged Exposure (PE) or the treatment of Veterans/clients with PTSD related to trauma. I look forward to helping my clients overcome stressors related to anxiety, depression, and trauma to be able to lead a healthy quality of life.

Izmane Jean-Louis is a Licensed Mental Health Counselor with a deep commitment to supporting the emotional and psychological well-being of children, adolescents, and their families. She has a strong background in community mental health, providing trauma-informed, culturally responsive care to youth and their support systems. Izmane is currently completing her Doctorate in Clinical Psychology (PsyD) at Adler University, with a specialization in Child and Adolescent Psychology. Recently completedted an internship serving as a Doctoral Psychology Intern at Astor Services, where she continued enhancing her clinical skills through comprehensive assessment and therapeutic work with diverse populations. Her professional approach is grounded in developmental understanding, strength-based interventions, and a focus on equity and access in mental health care. Izmane is especially passionate about working within underserved communities and aims to bridge gaps in care for BIPOC youth and families. With a combination of academic training, clinical experience, and a strong sense of advocacy, Izmane Jean-Louis is dedicated to creating meaningful change in the lives of the young people she serves.

Hi! My name is Katie. I am passionate about experiential therapies, client centered care, and holistic healing. I have worked with individuals, couples, groups, and families of all ages in a variety of clinical settings facing mental health struggles, trauma, and addictions. I have been a Registered Yoga Instructor since 2018 and find benefits with pairing yoga, mindfulness, and meditation with therapy. I also love scuba diving, my rescue dog, and anything related to being immersed in nature!

I would describe my style as validating, supportive, and down to earth. Clients often share that they feel comfortable being their authentic selves with me, which is one of my highest priorities in the therapy space. I bring both professional expertise and lived experience, creating a balance of humility and wisdom. While I don’t claim to know everything, I work hard to share what I’ve learned while remaining open and collaborative. I view therapy as a relationship that parallels the important connections in your life. I will meet you where you are, get to know you on your terms, and walk alongside you as you move toward growth. My goal is to provide a safe environment where you feel respected, supported, and challenged to become the best version of yourself.

I am a Licensed Mental Health Counselor (LMHC) based in Florida; and a retired U.S. Navy veteran of over 20 years of military service. I attained my master's in clinical mental health counseling at Nova Southeastern University. I provide treatment to adults dealing depression, anxiety, and addictive behaviors and I will work collaboratively with you to create a tailored plan based on your needs that may include helping you clarify your desires, learn new tools that would lead you to a more meaningful and fulfilling lives.

With nine years of experience as a Licensed Mental Health Counselor and intern, I bring a compassionate, client-centered approach to my work. My professional background also includes serving for eight years in school settings as a guidance counselor and ESE teacher, where I supported students’ academic, social, and emotional development. I am a proud mother to a 28-year-old daughter and share my home with a lovable Shih Tzu and two spirited cats. Outside of work, I enjoy relaxing with family and friends and find joy in helping others however I can. Known for being highly detail-oriented, I strive to bring clarity and care to everything I do. I also believe that humor—used at the right moment—can be one of the best tools for connection and healing, because laughter truly is the best medicine.

In therapy with me, there’s no judgment, no fluff, and no “one-size-fits-all” solutions. We’ll start where you are whether that’s putting out fires in your daily life or addressing deeper wounds that keep pulling you back. I combine Brainspotting, practical tools, and direct conversation to help you manage today’s struggles while healing the past. My focus areas include anxiety, depression, trauma, substance abuse, and domestic violence. I also work with therapists, first responders, and others carrying the weight of the world. My style is direct, compassionate, and grounded in the belief that healing is messy but possible. Together, we’ll create a space to explore your emotions, uncover patterns, and build strategies that work for you. It’s not about perfection it’s about progress and reclaiming your life on your terms. **If you try to book and there is no availability that works for you please reach out, directly via my website**

Becoming a healed person is possible. Are you ready for change and seeking a guide who can facilitate you out of old patterns and into the new life awaiting you on the other side? I support people to get out of their own way so you can finally get traction taking the actions to create the life you've always wanted. We all have a degree of trauma from this lifetime, including intergenerational trauma and survival patterning from our ancestors. All of this gets to be released as we gradually and gently come into living free and clear, safe in the present moment. When we clear out all the old energy from painful past learning we have clarity and become free and relaxed in the moment to make new choices. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. You don't have to do this alone any more.

Hello, my name is Arlene and I am a Licensed Clinical Social Worker (LCSW) I have been providing counseling for 33 years. I have experience working in various areas of counseling settings and have provided counseling for diverse populations that include different ages, genders, and diverse racial, cultural, and LGBTQ backgrounds. Through the years I have obtained knowledge with concerns including depression, anxiety, substance abuse, family/parenting difficulties as well as childhood, adolescent, and young adult adjustments. In recent years I have been trained to work with individuals who have experienced traumatic events. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hello! I am a Licensed Mental Health Counselor (LMHC) based in sunny Florida! I received my master’s degree from the University of South Florida and have been licensed and practicing for 30 years. I treat a wide array of areas, including anxiety, depression, substance use, parent-child relationships, self-esteem, life skills, and grief. I have worked with all ages, from 5-year-olds and beyond. I am a certified provider specializing in trauma, life skills, grief, ADHD, and dementia. I use a client-centered and collaborative approach. As we work together, you will find that a major focus is on building a strong therapeutic relationship where you feel supported and understood. I am empathetic, nonjudgmental, and a great listener. I use Cognitive Behavioral Therapy (CBT), a structured, goal-oriented therapy that encourages you to focus on current problems and find solutions, rather than dwelling on the past. This approach allows you to manage mental health conditions and emotional concerns by identifying and changing unhelpful thought patterns and behaviors. I look forward to working together, problem-solving, and helping you feel like yourself again!

The great poet Rumi wrote "out beyond ideas of wrong-doing and right-doing, there is a field. I'll meet you there." That field is a space where calm, love and forgiveness exist. There is no judgement, only acceptance here. And in that soul space you are free to find those fragments of you that are lost, and begin to piece them back together. ​ I'm licensed in both Florida and Michigan. As a licensed clinical therapist and licensed substance abuse counselor, I have experience running very powerful substance abuse and co-occurring groups. Prior to that, I worked as a social worker in Flint, Michigan for many years as a therapist, caseworker and in crisis intervention. My experiences have given me such a rich experience and exposure to the many factors that contribute to our personal mental health and well-being. I've been fortunate to work with people in their homes, in the community, with their families as well as the private practice setting which have given me a much richer experience than just an of an office setting alone.

Thank you for starting the process of improving yourself. I have had the opportunity over the past 25 years to help a vast array of individuals make positive changes. My counseling style is to happily meet you where you are and support you in your journey. I treat all individuals with respect, dignity, and without judgement. Your decision to reach out may be one of the hardest in your life and one of the most important. You are brave for making this step and you are not alone in this! I would be honored to assist you in obtaining your goals and building a better life.

Dr. Ashley Tarrant is a licensed Clinical Psychologist. She completed her undergraduate studies at Florida State University, a Master's Degree in General Psychology from the University of West Florida, and a Master's Degree from Nova Southeastern University in Clinical Psychology. She then obtained a Doctorate in Clinical Psychology from Nova Southeastern University. She completed her internship at Gerena and Associates and her post-doctoral fellowship at Larned State Hospital. In addition to her private practice, Dr. Tarrant serves as a Civilian Air Force Psychologist who provides therapy and psychological testing to Active Duty members, their dependents, and veterans. She has developed a passion for working with adults; particularly those experiencing depression, anxiety, substance misuse, bipolar disorder, ADHD, and eating disorders. Dr. Tarrant describes herself as compassionate and a dedicated clinician who possesses a warm therapeutic style.

I pride myself in being a generalist. This means I have a lot of tools I can use to help you work towards your goals. It might be someone to process through tough situations with or getting deep into trauma treatments using EMDR, whatever you need, I am here to help. Its OK to have bad days, I am here to sort through them. Let's see if we can work out a plan that helps you to grow and be the amazing person we both know you are!

Why Work with Me? Welcome to Your Journey of Growth and Healing Do you ever feel overwhelmed, like you’re stuck on a treadmill, unable to move forward? Maybe you’re facing major life changes, struggling with grief, or feeling the weight of anxiety or low self-esteem. If you’re ready to find balance, peace, purpose and clarity, I’m here to support you every step of the way.

Hello! I'm Carmen. Do you ever feel like you're navigating life's challenges alone, without anyone truly understanding you? Are you struggling in your relationships, either with others or with yourself? Maybe there's something in your past that's casting a shadow on your present, making it difficult to find peace? I'm here to offer a safe haven, free from judgment, where adolescents and adults can explore and embrace their true selves. My approach is warm and friendly. I tailor each session to your unique needs, incorporating evidence-based techniques that foster self-discovery and personal growth. Together, we'll work on effective communication, nurturing self-love, and breaking free from limiting beliefs and negative thoughts. I specialize in helping individuals heal from past traumas, empowering them to embrace a life filled with peace, gratitude, and hope. Whether you're facing anxiety, depression, relationship challenges, or the aftermath of trauma, know that I'm here to support you every step of the way. As an LGBTQ+ ally, I provide a welcoming space for everyone. Taking that first step towards healing can feel daunting, but it's also a powerful testament to your strength and resilience. When you're ready to embark on a journey of positive change and personal fulfillment, reach out to schedule a session with me. Together, we'll pave the way for the healing and growth you deserve.

Imagine breaking the chains of depression, insecurity, anxiety and/or job dissatisfaction. What would it feel like to face each day, relationship and circumstance with confidence and clarity? You’ve spent enough time worrying about the opinions of others; it’s time to stress less and start controlling your life. You don’t have to be broken; you just have to have the desire to “get better." With years of first-hand experience navigating the darkness, I’m able to utilize my counseling education, life-coaching skills and 25 years of yoga to help you heal and transform, to provide you with the tools and guidance needed to help you change your life. I believe in you and the power of transformation; my job is to support you, guide you and empower you with the tools and practices you need to take the leap and make the change towards a happy and more fulfilled life.

I am licensed in Florida and Washington with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I have been a military spouse for 17 years and have worked with those who have experienced trauma, anxiety, PTSD, depression, family therapy and couples counseling. I love seeing the transformation that can happen when those I work with look at life from a different perspective. When things in life are not going the way we would like we have to change something and I love that therapy can be the reason we can start to work on those changes. I would love to be the one to help you live your best life.