Therapists in Florida

Hello there! I am a licensed mental health counselor with over 10 years of experience. I have been in the mental health and social services field for 20 years now. I believe in treating everyone with respect and compassion. I have worked with clients who are dealing with depression, anxiety, addiction, low self-esteem, anger management, domestic violence/ abuse, stress management, communication issues, family/ relationship conflicts, gender identity and transition, grief/bereavement, and other life stressors. I am trained in Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Grief Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). Therapy is a journey and a team effort. My main goal is to help you recognize that the most important relationship is the one you have with yourself. Together we will work on attaining a better understanding of yourself, your goals, and values (connecting your body, mind, and soul), modifying your beliefs and behaviors, building or enhancing your relationship with others, and achieving your goals. I look forward to starting or continuing this journey with you.

Hi, mucho gusto! I’m a bilingual Licensed Clinical Social Worker and certified school social worker based in Florida! My experience ranges from littles all the way through high school and young adulthood. The school setting has been my home for the last 6 years and has provided me with experience working towards goals and behavioral changes that impact our abilities to be successful both in and out of school. These goals can include stress management and coping skills, emotional regulation, organizational strategies, peer relations, and increasing self esteem.

I am a licensed mental health counselor based in Florida with over 5 years of dedicated and diverse professional work experience. Throughout my career, I have had the privilege of assisting numerous clients in overcoming a wide range of challenges and achieving meaningful transformations in their lives. My areas of expertise encompass a variety of issues, including stress and anxiety management, relationship dynamics, family conflicts, and fostering motivation, self-esteem, and confidence. In my therapeutic approach, I firmly believe in treating each individual with the utmost respect, sensitivity, and compassion. Every person's journey is unique, and I am committed to tailoring our dialog and treatment plan to suit your specific needs and goals. Recognizing that seeking help and embarking on a path towards personal growth and fulfillment can be daunting, I provide a safe and non-judgmental space where you can feel supported and empowered throughout your therapeutic journey. I understand that the decision to seek counseling is an act of courage, and I am honored to be a part of your transformative process. Together, we will work collaboratively to explore the root causes of your challenges, identify strengths, and develop effective strategies to facilitate positive change. My ultimate aim is to help you uncover your inner resilience and empower you to create a more fulfilling and happier life. If you are ready to embark on this journey of self-discovery and growth, I am here to guide you every step of the way. Together, we will navigate the challenges you face and unlock your full potential for personal and emotional well-being. Remember, you are not alone, and I am here to support you in creating a brighter future.

I'm a therapist with over 14 years of counseling experience. I began in HIV prevention and community organizing, later working in corrections, addiction recovery, and with veterans. I specialize in trauma, anxiety, and identity healing, integrating holistic approaches to support your growth and healing. I look forward to holding space for deep healing and guiding your back to your voice, your truth and the version of you that feels most free, whole and real.

I am a Licensed Mental Health Counselor in the state of Florida. I have been in the field, helping people make positive changes in their lives for 11 years; 7 as a Case Manager and 5 as a Clinician. I have experience working with population suffering from: substance abuse, trauma, grief and loss, depression, anxiety, abuse, Domestic Violence, codependency issues, relationship struggles, self- esteem issues, communication, parenting, and open to working with anyone wanting to work with me.

Thank you for taking the first step to feeling better about yourself and your life, or the life of someone who you care about, in looking for a competent and experienced therapist. My name is James Neeck. I am hoping that I can be the person who supplies the help and support that you or your loved one needs, as you or they engage in the change effort. I have over 20 years of experience in working with adolescents, young adults, children, and adults. Additionally, I have experience in working with first responders (police, fire, emergency medical personnel); members of the military, and veterans. As a therapist, my primary goal is to provide my clients with the most competent and professional services that I can offer them. I recognize the importance of the therapeutic relationship, in partnering with my clients in the change effort. Whether the issue is: trauma, anxiety, depression, social anxiety, relationship issues, or other emotional or mental health concern, my focus is to develop a plan with my client and to work toward the goals that they want or need to achieve in therapy. I consider being able to aid my clients in being where they want or need to be in their lives, both an honor and a privilege.

EXPERIENCED. AFFORDABLE. EVENINGS & WEEKENDS. VIRTUAL With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I have devoted my career to helping individuals strengthen their mental and emotional well-being. My work has spanned a wide range of clients and life circumstances—including WWII Veterans, paralyzed Veterans, caregivers, end-of-life support, members of the Queer community, and individuals navigating depression, anxiety, and both childhood and adult cancers. My approach is client-centered and tailored to each person’s unique story. I believe deeply in the mind–body connection and integrate practices such as meditation, exercise, nutrition, and restorative sleep into therapy. Together, we work toward helping you rise into your strongest, most authentic self. As a secular and liberal therapist, I celebrate diversity and honor individuality. I affirm that love is love, and I provide a safe, supportive environment for clients of all sexual orientations and gender identities. I also have experience working with clients in alternative relationship structures (swinging, polyamory), as well as couples in interracial relationships and blended families. I draw from evidence-based modalities including Cognitive Behavioral Therapy, Mindfulness Therapy, Solution-Focused Therapy, and Motivational Interviewing. I am committed to ongoing professional development, including training in psychedelic therapy and integration through the Integrated Psychiatry Institute. My role is to guide clients through challenges, equip them with coping strategies, and support them in creating meaningful, sustainable change. If you are seeking an experienced, compassionate therapist who will meet you where you are, I invite you to reach out. Together, we can build a path of healing, growth, and self-discovery.

Life is a journey. However, there are times along that journey when we get stuck as we are making progress. We want to keep moving but the distance back looks too scary and the journey ahead looks too far. That is where finding help comes in. My name is Larry J. Smith, I am a licensed therapist. I offer 20 plus years of experience in social work with a background in child protection and foster care, as well as training in CBT.

Hi there! I’m Dr. Franchesca Meyers, the therapist behind The Elephant in the Room, where we tackle the “elephants” that sometimes feel too big to talk about. I work with adults who are juggling life’s stressors—everything from anxiety and self-doubt to overwhelming transitions—and need a safe, supportive space to open up. My style is warm and collaborative, inviting you to explore your thoughts, tap into your strengths, and find meaningful ways forward. Together, we’ll transform those silent, heavy challenges into steps toward a lighter, more fulfilling life. If you’re ready to embrace your resilience and step into positive change, I’d love to walk that path with you!

I enjoy working with adolescents and adults who are experiencing concerns with, but not limited to: anxiety, depression, critical self-talk, interpersonal relationships, emotional dysregulation, and parent/child conflict and connection. I have worked in various clinical settings providing crisis stabilization and therapy services to individuals of all ages. I utilize a holistic and personalized approach, specializing in trauma, interpersonal relationships, loss and grief, parent/child relationships, adolescent challenges, and parent support. I employ a straightforward and empathetic approach while utilizing strength-based and person-centered perspectives to help those I work with obtain their treatment goals and realize their greatest potential.

I am a Licensed Mental Health Counselor (LMHC) who integrates both clinical expertise and Christian principles when desired by the client. My approach is warm, supportive, and goal-oriented, designed to help clients navigate challenges such as stress, anxiety, depression, relationship concerns, and life transitions. I believe in creating a safe space where clients can feel heard, understood, and empowered to grow.

I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M University and Florida State University, I specialize in various therapeutic approaches that help clients explore their challenges, develop coping strategies, and work towards their goals. With over 10 years of experience in medical and psychiatric social work, I have worked with adolescents, young adults, and the elderly. My passion lies in helping everyone find their best selves and navigate through life's difficulties. I strive to provide a safe and compassionate space for growth and healing. I am currently located in Tacoma, Washington. I am licensed in Florida, Massachusetts, New Mexico, and Washington State.

Great to meet you! Are you often questioning yourself? Wondering how to navigate your relationships and where to go in your career? Do you struggle with social, spiritual or interpersonal conflict? Do you find that your difficulty with managing stress is impeding on your ability to be successful or functional? These questions are very common; the solutions, however, are often uncommon, but instead may feel complicated. Fortunately, addressing these questions do not have to remain a mystery.

Hi, my name is Sandy. I am an LCSW, licensed in the state of Florida. I have been working as a clinical social worker for 39 years. I enjoy working with individuals who are invested in themselves and are seeking to improve their lifestyles and their mental health. I was a clinical manager for an intensive outpatient program that worked with everyone within the community, but focusing on military, first responders, and hospital employees. My last role was as a psychiatric inpatient social worker working with adolescents and adults. I currently am working for the same facility in a different capacity, supervising their clinicians and completing chart reviews.

Hi, my name is Natalia, and I’m a Licensed Mental Health Counselor. I’m also a wife, mother, and foster mom — roles that deeply shape who I am and how I show up in my work. Over the past seven years, I’ve had the privilege of working in both community mental health and private practice, and I truly love what I do

Welcome! I am Dr. Misti Anderson, a Licensed Mental Health Counselor and Certified Substance Abuse Professional. I have 25+ years in the counseling arena and have worked with clients of all ages. In recent years, I have primarily worked with adolescents. I believe in a collaborative approach where you will feel welcome in a supportive environment. I also strive to create a space where you will feel supported as you develop healthy coping strategies to live your best life.

Hi there! I'm Rachel, a Licensed Clinical Social Worker (LCSW), and I'm genuinely committed to your success. With over 15 years in the social work and human services field, and 3 years specifically in clinical therapy, I bring a wealth of experience to our sessions. My approach is all about you. I use a client-centered, strength-based method where we'll explore your unique skills and build a plan together to develop new tools. This personalized process helps you confidently work towards your goals. You'll find me to be an understanding and empathetic therapist, but also straightforward and honest when needed – I believe in clear communication. Beyond individual work, I also love supporting couples and families. I have extensive experience helping to improve family functioning, and I've received additional training in parent education and co-parenting to best serve those dynamics. I'm here to help you navigate challenges and build a more fulfilling life.

I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

Hello, my name is Giselle. I am a licensed clinical social worker in the state of Florida. I have been working in the mental health field for over 15 years. My experience is with individuals, families, and groups in community organizations, hospital settings, and outpatient setting. I have experience with a wide range of clinical issues, which includes: depression, self-esteem, anxiety, stress related issues, family conflict, bipolar disorder, mood disorders, anger management, and substance use disorders. I will work with you to address the various life challenges while helping you maintain a productive life style. I also speak both English and Spanish.

I am Magaly Gomez, a Florida Licensed Mental Health Counselor with an online practice in Weston, Florida. I specialize in treating anxiety, depression, trauma, and relationship issues, using a blend of traditional talk therapy and mindfulness techniques. My holistic approach emphasizes the mind-body connection, fostering self-acceptance and personal growth. I welcome clients aged 9 to 80 for individual and family counseling. Click the link below to schedule an appointment.

The newest therapies prove that mind body connection is the best path to healing. Bonjour, born in France I offer clients a full array of services for those seeking a release from the pain and devastation of trauma. I've worked in some of the most prestigious communities and enjoy a full life. I hope to engage you to broaden your vision of self and create the future you deserve. I have a plethora of tools in my box, backed by evidenced based and eclectic methodologies, Buddhist practices, (Rain Tara Brach) including Neuro-linguistic Practices and EMDR.

I am a Licensed Mental Health Counselor with over 30 years of professional experience providing psychotherapy services. I speak English and Spanish. I provide my clients with a unique approach helping them to identify and achieve specific therapy goals in a confidential, empathetic, and trusting atmosphere I help individuals understand their current circumstances in order to make changes that will have lasting positive effects. I use an Insight approach, where I help, a better understanding of my patients that leads to “individualized solutions”. My treatment approach is short-term, problem-oriented therapy sustained by my psychoanalytic background i. I use a combination of cognitive-behavioral, psycho-educational, and humanistic modalities, as well as evidence-based techniques. I strive to create a balance within my therapeutic approach based on my client’s particular needs and preferences. I have had the honor to serve a diversity of individuals and their families in a variety of settings, such as community mental health, crisis helplines, and outpatient programs (in a hospital setting). This was the first step. This is a safe space where you can create a vision for your life along with an action plan and strategies for how to achieve your goals once you have identified them. I will support you and encourage you to find your ambition and desire and ways to realize your possibilities.

Hello! My name is Ray Castiglia. I am a Licensed Mental Health Counselor in the state of Florida. I have a masters degree in Mental Health Counseling from Nova Southeastern University. I have worked in the counseling field for more than 20 years. I enjoy helping others to navigate through their life stressor, and to become more happy, successful, and positive.

Hi! I'm Lindsey. Do you struggle with overwhelming thoughts that have impacted your daily life? Are you struggling with daily reminders of past events? Are there days when you feel burdened by even getting out of bed? I collaborate with my clients that are suffering with depression, anxiety and PTSD to develop coping skills that lead them to their goals of being a happier more fulfilled version of themselves. Together we will work to establish your goals and the pathway we will take to get to those goals. Along the way, I will educate you on coping skills, to include, deep breathing and mindfulness to meet the days challenges head with deeper understanding and a sense of accomplishment in your growing capabilities. Whether you struggle with depression, anxiety, PTSD or other concerns I'm here to assist you on your journey. Asking for help is often one of the hardest things that we can do, but also one of the most important and rewarding acknowledgments as well. I look forward to working with and helping you to overcome the challenges that you are facing!

I help teens and adults facing anxiety, depression, panic, deal with self harm, eating disorders, feelings of emotional abandonment , have better relationships, maintain sobriety and to live a life of happiness. I am eclectic in my orientation and offer a holistic, integrative approach to client centered therapy, using cognitive behavioral techniques, motivational interviewing, stress management, meditation and yoga practices which I learned growing up in the Himalayan mountains. I enjoy working with clients from multicultural backgrounds whether they are adults, teenagers, couples or families.

I have more than 15 years of experience in child welfare, behavioral health, and mental health, with a specialization in system improvements. Throughout my career, I've demonstrated a track record of leading innovative programs aimed at supporting children and families. Previously, I served as the CEO for the Children's Advocacy Center on the Treasure Coast and as the COO for Hibiscus Children’s Center, where I successfully implemented the Sanctuary Model, an organizational change model grounded in trauma theory. During my time at Hibiscus, I held multiple roles, including Director of Mental Health Services and Program Coordinator for the Sexual Abuse Treatment Program. My commitment to providing transformative care and my dedication to advancing the mission of mental health advocacy have been the driving forces behind my work. I currently serve as the Clinical Director at Remedy Therapy, where I continue to utilize my expertise in child welfare, behavioral health, and mental health. In this role, I am dedicated to overseeing the implementation of effective therapeutic interventions and ensuring the provision of high-quality care to our clients. My focus remains on driving positive outcomes for individuals and families while fostering a supportive and collaborative work environment within the organization. I hold a Bachelor of Arts degree in Psychology from Florida Atlantic University, a Master of Arts in Clinical Mental Health Counseling from South University, and an MBA from Liberty University, which I obtained in 2017. Additionally, I am a licensed mental health counselor and qualified supervisor for registered mental health interns seeking licensure. Beyond my professional endeavors, I am also a devoted wife to my husband Preston and a proud parent to our 9-year-old daughter named Penelope. Our family is completed by our beloved Aussie Doodles named “Goose” and "Maverick".

My path to becoming a mental health provider started with a deep interest in understanding people’s inner worlds and how early experiences shape who we become. I’ve always been drawn to helping others feel seen, heard, and supported, especially during difficult times. Throughout my graduate training, I had the opportunity to work in community mental health and high school counseling settings. Those experiences exposed me to a wide range of clients, from young adults navigating identity & stress to individuals coping with long-standing patterns of emotional pain. I found myself drawn to working with clients who experienced depression and anxiety because these conditions can be so isolating & yet so treatable with the right kind of support.

I am a licensed psychologist in Florida, and I am PysPact credentialed to provide telehealth services in other states. I have extensive experience working with clients struggling with everyday stressors, anxiety, trauma, depression, personality disorders, and Bipolar Disorders. I have worked in various settings, including community mental health settings, residential treatment, and private practice. I offer empathetic and compassionate therapy, dedicated to personal growth and emotional well-being. My practice uses evidence-based methods tailored to individual needs. My therapeutic approach is person-centered, which involves tailoring plans to meet your specific needs and objectives. I strive to create a supportive and non-judgmental environment for you to express your thoughts, feelings, and experiences. Together, we will collaborate to identify and address the underlying causes of your concerns and explore potential solutions.

In my 13 years of experience, I have worked with individuals who are feeling emotionally stuck due to sadness, irritability, relationship issues, anger, financial loss, unresolved trauma, loss of a loved one and/or anxiety. These emotions may lead you into a mental whirlwind which feels chaotic and uncontrollable. But know that you are not alone and there is hope. I will provide you with treatment focused on using evidence-based practices such as Mindfulness Cognitive Behavioral Therapy, Solution Based Therapy and Interpersonal Therapy. I will engage you in creating a treatment plan that works for you! I will assist you in identifying your interest of focus (personal issues), empower you to process and reach your goals as you achieve emotional stability in therapy.

Hello, I'm Jess For more than 14 years, I have helped people learn to manage the worlds they live in. Together, we can discover and explore the challenges you are experiencing and work to get you back on track. We will use a systemic approach to understand the interconnectedness of each aspect of your life and a solution focused approach to discover how to use your strengths to develop resolutions as a team. Whether you're dealing with feelings of being overwhelmed, relationship issues, past or present trauma, addiction, or anxiety and depression, I'm here to help. Seeking therapy can be intimidating, but I am happy you are here. You deserve a safe space to grow and heal. In our sessions together, I will meet you with compassion balanced with a direct approach and evidence-based techniques so you can overcome the challenges you are facing. I am excited for the opportunity to work together!

Hi, I’m Marquel, LCSW — but feel free to call me Quel. Life can be a lot—especially when you’re trying to figure out who you are, where you're going, or how to keep it all together. Whether you’re feeling stuck, anxious, disconnected, or just not like yourself, therapy can help you slow down, realign, and reconnect. With over 7 years of experience, I support clients dealing with anxiety, depression, low self-worth, relationship challenges, career pressure, and identity exploration. I also specialize in working with individuals navigating complex systems like the juvenile justice space, helping them heal and rewrite their story. I offer a safe, judgment-free space where you can show up fully—confused, curious, hopeful, or overwhelmed. Together, we’ll build tools for clarity, confidence, and long-term emotional wellness. You don’t have to have it all figured out. You just have to show up.

Hi! I am a Licensed Clinical Social Worker(LCSW) based in Florida and have been practicing for 25 years. I have worked in the state prison system, in community mental health with people who struggle with depression, anxiety and trauma. I also have Juvenile Rheumatoid Arthritis since the age of 5 and have gone through 10 joint replacements surgeries. This makes me someone who understands physical and emotional difficulties and puts me in a unique position to understand others struggles first hand.

Welcome! I'm Denise Feldmann. I understand that reaching out for help can feel challenging, but you're taking a powerful step toward a better life. I will support you through the difficulties you are experiencing, whether you're dealing with anxiety, recovering from trauma, or looking to strengthen your coping skills. Here, you'll find compassionate, personalized guidance tailored to your unique needs. I'm committed to helping you navigate your journey with care, respect, and evidence-based tools for lasting change.

Hi, I’m Chanel! I am a licensed therapist passionate about helping women build confidence, strengthen their relationships, and create the life they truly want. I specialize in Solution-Focused Therapy, guiding clients to uncover their strengths and develop practical steps toward meaningful change. My approach is supportive, empowering, and designed to help you move forward with clarity and confidence. I believe, the answer is inside of you waiting to be uncovered.

I am a licensed clinical social worker in FL, Idaho, Virginia; licensed independent clinical social worker in Massachusetts and Minnesota. I graduated from Barry University in 2014 and have been working within the mental health and hospital field since. I enjoy helping others overcome the challenges life throws at them. With the right mindset, support and environment, I believe anything is possible. I provide psychotherapy services to clients in a collaborative, supportive, and safe environment.

Hello, my name is Rosa Footman and I have over five years of experience in the mental health field as a LMFT. I am the Founder and Owner of Be Inspired Counseling Services INC. I also served 12 years as an Active Guard Reservist who counseled service members members on all aspects of life. I enjoy empowering, encouraging, and nurturing my clients through innovative solutions. My specialty is working with people in relationships who want to communicate clearly, compromise in a healthy way, build friendships in their romantic relationships, and be vulnerable in safe spaces. My goal as a Licensed Marriage and Family Therapist is to identify the root cause of the client's issues to be able to eliminate the residue of symptoms. I value each of my clients and having their trust does play a major role in their success. I received a Bachelor of Science degree in Religion and minor in Psychology at Southwestern Adventist University. I received a Master of Science degree in Marriage and Family Counseling Therapy at Capella University. I am credentialed as a Licensed Marriage & Family Therapist for the state of Florida providing services throughout the state of Florida. I am a Certified Christian Counselor who provides services nationwide.

I am dedicated to improving the lives of children, adolescents and young adults who may struggle with emotion regulation, lack of coping strategies, social skills, and behavior problems at home, in school, or in the community. Whether there are specific goals in mind, or you just want some support through a difficult time, I will be here along your journey.

Feeling overwhelmed by anxiety, stuck in conflict, or struggling to feel like yourself? You're not alone—and you don’t have to face it on your own. I'm a licensed Marriage & Family Therapist, offering a supportive space. We’ll work together to reduce stress, improve communication, and set goals that move you forward. I’d be honored to walk alongside you in your journey back to self.

I’m so glad you’re here! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from the Nova Southeastern University and have been practicing for 3 years. I have experience working with young adults and college students, helping them manage and find solutions during crucial periods in their life. I come from a Hispanic background, fluent in both English and Spanish.

Hey! I am Breionka ,but you can call me Bre! I am a passionate licensed therapist who is deeply committed to supporting clients through life's challenges. My proactive approach emphasizes preventive measures to address potential crises before they arise. With extensive experience working alongside clients, their families, and the community I focus on creating holistic support systems that empower individuals and promote thriving communities.

I am a Licensed Clinical Social Worker with over eight years of experience providing client centered support to individuals and families. Born and raised in New York City, I bring a deep understanding of the diverse and dynamic needs of urban communities. Throughout my career, I’ve worked across a range of settings, including schools, nonprofit organizations, and community based services where I’ve specialized in supporting minority populations and underserved communities. My work is grounded in cultural humility and a strong commitment to social justice. In addition to my private practice, I also have the honor of providing individual and group counseling to our Veteran population. My approach is integrative, trauma informed, and rooted in building authentic therapeutic relationships.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the University of Central Florida and have been practicing for several years. I work with adults with eating disorders and trauma to help them become the best versions of themselves. I work to help clients learn how to love their bodies and themselves while learning to navigate difficult parts of life.

Hello! I'm a Marriage and Family Therapist based in Florida with a master’s degree from Liberty University. With 11 years of experience, I specialize in helping adults navigate and improve their relationships—whether with spouses, significant others, children, parents, siblings, peers, or friends. My goal is to provide support and guidance to individuals and families facing relational challenges, fostering healthier connections and communication patterns.

I identify as a proud Hispanic from the Dominican Republic, a Christian woman who was born in the U.S . While I lived in the Dominican Republic for some years, this experience allowed me to gain bicultural experience, which helped me connect authentically with diverse communities. I have 8 years experience working with individuals who struggle with trauma, anxiety, depression, domestic violence, and relationship issues. I am committed to creating a safe and welcoming environment where you can explore personal challenges and achieve mental health goals. I employ different therapy approaches based on your needs. Together, we will identify and change unhelpful thoughts, develop self-regulation skills, and navigate difficult relationships and situations. You will also learn how to process difficult memories, feel safe, regain control, and move forward in your life. If desired, I can also incorporate faith-based techniques to support your healing process.

I am an LCSW with a Master’s in Social Work, passionate about supporting children, teens, and adults through life’s challenges. I take a Trauma-Informed, Strengths-Based approach, using tools like CBT, Motivational Interviewing, and Psychodynamic therapy to help clients create lasting change. Outside of work, I love practicing yoga, spending time in nature and reading, which inspire mindfulness and balance in my life and practice.

I am a licensed mental health counselor, based in Florida, with a Master's degree in professional counseling, emphasis on marriage and family, special populations, consulting and school counseling from Webster University, Bachelor's degree in criminology and human services from Saint Leo University and an Associate's degree in Paralegal Studies from the College of Central Florida. I am a Florida Supreme Court certified dependency mediator and credentialed instructor for the Department of Children and Families. I teach a bi-annual class on how to recognize trauma in children. I have 12 years experience as a counselor, and enjoy working with persons who have experienced ACEs (Adverse Childhood Experiences) and other traumas.

Sometimes the body is the first indicator that it's time to deal with our trauma. When this happens, the feelings that arise can be overwhelming and scary. The good news is, you don't have to deal with them alone. In the words of Bessel van der Kolk, author of The Body Keeps the Score: “Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.” My role in this process is to help you understand the origin of these thoughts and gently escort you into a new future. Need to talk about issues of trauma, depression or anxiety? Feel like you’re drowning amidst all the recent changes in your life? If so, I’d be happy to explore this with you further. I help adults from diverse backgrounds and cultures deal with different life transitions and manage self esteem issues. I have a trauma focused background and am a Certified Clinical Trauma Professional. I primarily use the tools of compassion, psychoeducation, mindfulness, and problem solving to offer new perspectives on dealing with intergenerational trauma. In many cases, certain behaviors unknowingly are repeated between parents and their children. In session, we address your childhood trauma by discussing what happened, and processing your past and present feelings. Aside from family trauma repetitions, dealing with all the recent changes in the world can also be a source of stress and anxiety. When we meet, we’ll dive into all these stressors and establish a plan for self-care that will assist you in letting go of negative thoughts and feelings and move towards a space of more optimism.

Perhaps this is your first time participating in therapy. If that is you, let me invite you to the start of a positive change. I have experience working with individuals that a variety of Mental Health concerns for over ten years. Some issues I've helped clients address include depression, anxiety, trauma, and other mood disorders. I am also bilingual in English and Spanish.

I am a therapist who specializes in Cognitive Behavioral Therapy (CBT) and various techniques to help you learn the most practical and appropriate psychological skills that will enable you to move through the painful thoughts and uncomfortable feelings effectively. Instead of allowing anxiety or depression to overwhelm you, you can develop the coping skills to allow these feelings to come and go without reacting to them. My work is about helping you realize your true potential while learning to live to your potential.

I hold a BA in psychology with a minor in children's studies and a master's degree in social work. I was licensed as a clinical social worker in Florida in 2020. I earned my doctorate in social work at Walden University. I have worked in various settings including foster care, jails, and schools. My counseling style is laid-back and conversational. I believe in creating safe and open spaces for people to be themselves and share their truths. My approach combines cognitive-behavioral, humanistic, psychodynamic, and attachment counseling. I will tailor the treatment plan to meet your unique and specific needs.