Therapists in Florida

I became a Licensed Clinical Social Worker (LCSW) to help people somehow, whether by offering support by improving mental health, addressing relationship difficulties, or adjusting to challenging life changes. I have been practicing for fifteen years. I graduated with a Master's in Social Work from Florida International University in April 1997. I completed a Graduate Certification in Addiction and Recovery at the University of Florida College of Medicine in August 2020. I also completed certifications in Nurturing Skills for Families in Substance Treatment and Recovery and Nurturing Parenting Facilitator. I am a certified Hypnotherapist and trained in EMDR. I provide services in English and Spanish to patients experiencing personal conflict, relationship or family troubles, or a mental health condition such as depression, stress, anxiety, trauma, abuse, PTSD, Career Counseling, OCD, and phobias. I also provide services to individuals with a substance use condition and addictions. I believe a good therapeutic relationship is essential. A good therapeutic relationship is vital in recovery; trust, respect, and unity are significant components.

2025 is my 26th year as a social worker, clinical therapist, educator, supervisor, and leader committed to support vulnerable populations. My Social Work career was initiated by my passion to support those within vulnerable populations, specifically within the child welfare system. I began my career as a Social Worker working within the Child Welfare system in New York City. In 2003, I relocated to Charlotte, NC and continued my work within Child Welfare as a Child Protective Services Social Worker. In 2008, I obtained my clinical licensure which initiated my move from providing direct clinical services to children, young adults and families.

I am a licensed mental health counselor. I have experience in helping both children and adults with concerns about anger management, autism, anxiety, parenting, domestic violence, and women’s issues. I also help with stress management and social skills. I obtained my master's degree from Grand Canyon University. In addition to my formal education, I have 2 postgraduate certifications in Christian Counseling and Play Therapy.

I began my work in the field in 2007 and have been fully licensed since 2017. I consider myself to be an exceptionally empathetic and caring counselor who meets my clients where they're at. I will push my clients to experience emotions and to sit with them in ways they haven't before. However, I do this in a safe manner where we simply expand the limits each time and create safety in each session to fully allow the client to embrace the process. I strive to help my clients make sense of their life and the experiences they've had. I have great respect for each individual's journey and understand there is value in all of us. I strive for all of my clients to feel seen, heard, respected, accepted, and not judged. From the very first session, my clients feel heard through my exceptional empathic listening skills. I ask evocative questions to get to the heart of the matter and to push the client to think more in depth and perhaps even with a different perspective about struggles or experiences that have caused them strife.

Hi my name is Iyana Davidson. I am licensed as LMHC, and a Board Certified Tele-health Counselor. I've been successfully providing therapy throughout the State of Florida for over 8 years. My specialties include; depression, anxiety, stress related concerns, trauma, and relationship issues. Maybe you are feeling overwhelmed by life's demands, faced recent trauma, or have feelings of depression; my services are aimed to introduce coping skills, and self-motivation. Most have asked there self, is counseling for me. If you have ever called a friend or family member in time of need, you will ease right into therapy. My mission is to create a confidential and safe space, while improving the live of my clients. I endeavor to provide the best possible therapy by continually updating my knowledge and skills, as new research and techniques in mental health come available.

I am a licensed clinical social worker currently based in Florida, with an MSW degree from New York University. I have 30 years of experience in providing mental health services in community mental health clinics, psychiatric facilities and criminal justice facilities. For the past several years I have focused on providing individual teletherapy sessions to persons who are motivated to make positive changes in their lives.

My name is Joe Calhoun, and I am a Licensed Clinical Social Worker (LCSW) based in Tampa, Florida, and working with clients state-wide via telehealth. I work with teenagers, and adults and specialize in treating addiction, anxiety, anger management, and relationship difficulties, using Cognitive Behavioral Therapy, Faith Based Therapy, REBT, Motivational Interviewing, and Solution Focused Therapy to help my clients meet their treatment goals.

My ultimate goal as a therapist is to empower clients to overcome obstacles, cultivate resilience, and live more fulfilling and meaningful lives. I believe in the inherent strength and potential within each person, and I am committed to helping them tap into their inner resources to create positive change. Through our work together, clients can expect to gain insight, develop coping skills, and experience profound personal growth, leading to greater well-being and satisfaction in life.

If you are looking for a male therapist who understands depression, anxiety, grief and loss, divorce, or PTSD i am the therapist for you. I have 6 years of experience in the community and 14 years in the military with mental health issues. My dream client is 12 years and older who is looking for a professional and holistic experience to address needs you have in your personal and professional life.

Hi there, I'm David, a Licensed Mental Health Counselor who serves clients and their families in Florida via tele-therapy and in-person at various locations near the beaches in the Jacksonville metro area. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I walk alongside clients with genuine curiosity and care, providing mental health support that draws from a variety of evidence-based therapeutic approaches and techniques so that clients can move from survive toward thrive. I also work with clients to build strong relationship foundations for marriage and parenting, for creating a new start after a breakup, or for embarking on second marriages. In addition, I offer help for clients working though ongoing problems, such as undesired changes in physical intimacy, emotional distance between spouses, parenting frustrations, career transition chaos, or grief from loss. In addition to relationship, marital, and family counseling, I specialize in working with men to avoid burnout and successfully navigate transitions in today’s world. My passion is to provide a safe space to heal and grow so that individuals, couples, and families can succeed in creating the whole mosaic their lives are meant to be. Let's work together!

My name is Stephanie Garza and I am a licensed clinical social worker in the state of Texas. I am newly licensed but have 5 yearsr of experience in working with patients with depression, anxiety and other intense psychiatric ailments including suicidal ideation. Currently, my role focuses on providing support, counseling, and advocacy for children with severe behavioral health needs and their caregivers.

Hi, I'm Shelby! Are you feeling stuck and uncertain, looking for a safe place to be yourself? I believe in the healing that comes when we find our resting place in this fast-paced society; where we can “be” rather than “do”. My clients often say therapy with me feels both validating and actionable—we focus on insight, but we also find steps forward. Ultimately, I strive to provide a warm, welcoming space for you to be yourself, partnering with you as you take the courageous steps towards reaching your goals.

My name is Brian, and I’m honored you’re considering me for your therapy journey. Since I can remember I have enjoyed teaching, mentoring and, coaching. I have a unique background in crisis management, trauma, EMDR, and substance abuse. I use a straightforward but non-judgmental approach in providing guidance and alternatives to one’s given situation. I enjoy helping my clients learn new and updated methods of building resiliency, coping skills, and conflict management via an integrative, and solution-focused approach.

My name is Maylin Gonzalez and I am a Licensed Mental Health Counselor in the state of Florida. I have had the opportunity to work with a variety of clients, and different disorders along the years. I realize there is not a “one size fits all” therapy manual, and it must be individualized to your specific needs. I want you all to feel heard and understood throughout our sessions, and that you learn to find strength within yourself to achieve your goals.

I has been working in the therapeutic field for well over 20 yrs. with experience in all areas of the field. I have experience working with the court system, having worked directly with the Department of Juvenile Justice, Department of Corrections and Department of Children and Families. II have experience conducting groups, which included substance abuse, anger management and depression and anxiety. My areas of work include: residential setting, crisis stabilization units, school setting, in-home setting, inpatient settings. I works with different age groups from individual therapy to couples counseling, incorporating different modalities to meet the clients unique needs. Her experience includes processing adjustment challenges, life transitions, communication, anxiety, trauma therapy, family issues, emotional regulation, relationship concerns and couples counseling. It takes time and work to see the change you want to see and therapeutic intervention can help you achieve your goals". I work with my clients from an empathetic and nonjudgmental perspective to help them improve resilience, independence, decision-making, and life competence.

Hello- With 22 years of experience, I have encountered a wide range of situations and clients, each with their unique challenges and strengths. I empathize, listen attentively, and offer guidance tailored to individual needs. I support my clients as they work towards greater mental well-being. We work together as a team to build coping strategies and set treatment goals.

Do you you every feel that it's just "Too Much" and you need someone to listen and help. I'm here for you. Anxious, stressed, overwhelmed, down and feeling down or depressed? Let's work together to find a relief and a solution that is right for you. In today's stress filled busy world we can sometimes lose ourselves to the societal norms of what should be done, whether or not if fits our identity, heritage or life goals. I can help bring about peaceful solutions tailored to your life. I'm here for you.

Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the Florida State University in 2015. I have been practicing for 10 years. I have extensive experience supporting adults and young adults navigating life stressors, anxiety, and transitions. Through a warm and collaborative approach, my focus is on building a strong therapeutic relationship rooted in trust, empathy, and authenticity, creating a safe space where clients feel heard, supported, and empowered to make meaningful change.

I am a licensed mental health counselor with several years of experience in private practice. I have been working with children, teens, adults, couples and families, accompanying my clients in their processes toward achieving higher levels of wellbeing and overall health. I am a mother of two grown women, I have a rescue dog and a cat, and I practice self care by walking outdoors everyday as I listen to music and enjoy nature. I am working on a couple of writing projects that hopefully I’ll share with you in the near future. I specialize in CBT, solution focus, talk therapy, and I apply skills of psycho-drama and play therapy with my youngest clients. I have helped people with anxiety, depression, PTSD, addiction, acculturation issues, grief, academic performance, self-image, relational issues, and LGTBQ advocacy. If you’d like to get more information, please reach out! I hope we can work together towards achieving your wellness goals! For more information please check my website: https://carolinabaldner.com/

Hello my name is Nicholas Kolos. I am a licensed mental health counselor and a licensed marriage and family therapist. I love my profession and look forward to helping my clients achieve their individual goals. I get excited when I see clients with unrealized potential and then help them become the best version of themselves! I love to help those who are struggling in their personal or work relationships learn how to better communicate their needs and improve the quality of those relationships! I tailor my treatment plans to best help each individual case achieve success!

I believe people do well if they can. Together, we will identify your strengths and build the skills and internal & external resources necessary to help you overcome your struggles and navigate the complexities of life. Through a variety of therapeutic techniques, including EMDR, IFS, ACT, CBT, and DBT, we will tailor a treatment plan to meet your specific needs & goals.

🧠 About Me My name is Marimar Vazquez Pineiro. I’m a Licensed Mental Health Counselor passionate about helping individuals navigate life’s challenges and build emotional resilience. I have experience with diverse populations, I specialize in anxiety, mood disorders, trauma, and family issues. 💬 My Approach I combine evidence-based techniques like CBT, DBT and mindfulness with a warm, empathetic style. My goal is to create a safe, nonjudgmental space where you feel heard, supported, and empowered to grow. 🎯 Areas of Focus Anxiety & Stress Management Depression & Mood Disorders Trauma Relationship & Family Issues Life Transitions & Self-Esteem 🌱 Let’s Work Together Whether you're seeking clarity, coping strategies, or deeper self-understanding, I’m here to support your journey toward healing and personal growth.

Everyone needs help from time to time, but the hardest step is asking for help. Now that you’re here, you are well on your way to living the life you want. As a therapist, I am a systemic thinker. I use various therapies and techniques such as Narrative therapy, Solution focused brief therapy, Cognitive Behavioral Therapy, Hypnotherapy, and Mindfulness techniques to help my clients live better lives. I also encourage my clients to share their faith in therapy as this can often be a huge source of strength in the healing process. I like working collaboratively with my clients to identify the problem(s) causing emotional distress in their life and alternative ways to solve their problems. I enjoy working with teenagers, individuals, couples, families and groups. Some issues I have worked with are anxiety, depression, life - transitions (e.g. school, relocations, physical illnesses), child adjustments, PTSD, and grief. I look forward to witnessing your transformation in therapy!

Social work chose me! When I wrote my personal essay for my MSW, I realized social work had always surrounded me. I remember helping elderly neighbors, teaching friends how to count money, and researching services for my autistic brother. There were so many events between those gaps and yet to come. I always desired to help people. My brother’s diagnosis widened my eyes to my calling, but life had other plans for me and I became a secretary. As a secretary, I found myself being hired in the mental health arena, including the areas of AIDS research, mental health, addiction services, and college counseling. Social work is my second career but it's always been my first passion. I pull from both my personal and professional experiences and allow these experiences to teach and mold me.

Hello! I am a bilingual (Spanish) speaking therapist with over 20 years experience. I am licensed in the state of New Jersey and Florida. I love working with adolescents and young adults. I also have extensive experience working with the elderly. I always like to meet my clients where they are and trying to provided a safe environment for them to meet their goals.

We all struggle to get through life. Sometimes it feels like we are sinking instead of swimming and there is no one around to help you keep your head above water. Wouldn't it be nice to enjoy more of life and decrease your stress and frustrations? I enjoy helping people who want to succeed in making their life meaningful and fulfilling while decreasing their emotional dysregulation, stress, and feeling overwhelmed with life. I provide the space you need to share your concerns and struggles and work with you to overcome your obstacles.

Client’s often say, “You wouldn’t understand” to therapists, and although I am fully aware that no one can FULLY understand another person’s story, I believe something that makes me unique as a therapist is that I am very familiar with struggle. I come from a large family, of which I am the eldest, and I took on a nurturing role very naturally and very young. I made my fair share of mistakes and landed myself in places I never thought I’d be, including domestic violence. As a result, I fought hard for my degrees, and my journey to licensure took longer than I wanted. However, today I am grateful, because I have learned a lot through my experiences. I have learned how to take pride in my entrepreneurship as a black woman, how to be a strong single mother, and ultimately, how to thrive under pressure. I have worked with a variety of populations, and I find that I am very interested in helping to provide the guidance I was lacking in my younger years. I am loyal, and I am a fighter. I want to help you fight your down darkness, and begin to let the light seep through. My specialties are working with teens and young women with trauma backgrounds. I find that I am able to get on the same level as a teen, help them feel understood, and bridge the gap between them and their parents. I am also very passionate about helping women heal through trauma, particularly domestic violence. Many people cannot comprehend that torment, and that makes healing even more difficult. I try to provide relief for my clients, and I stay genuine to who I am as a human being, which makes me relatable and nonthreatening. If this sounds like a good fit, please feel free to reach out!

I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-changing. My passion is to help clients experience healing, balance, peace, and empowerment using holistic and integrative psychotherapy. Realizing that everyone’s mental health needs are unique, I specialize in providing tailored treatment plans that incorporate the latest evidence-based treatment methods with your specific objectives in seeking counseling. I am committed to working with you to see the results you wish to achieve in therapy. Besides my graduate studies, I have additional training/focus on anxiety, depression, and trauma based therapies and I use a variety of interventions to meet your personal needs/issues. I have also focused my post-graduate studies on positive psychology, holistic methods, and integrated therapies. Use me!! Work with me to use my skills/knowledge to meet your objectives to live a better life.

I’m a queer-affirming, feminist therapist who works with individuals navigating identity, trauma, intimacy, and burnout. I specialize in supporting LGBTQ+ folks and women who are unpacking the stories they've been told about their bodies, relationships, and worth. My approach is collaborative, nonjudgmental, and grounded in deep respect for individual lived experience—we’ll move at your pace, toward the life you actually want.

Greetings: I'm a Licensed Mental Health Counselor in Florida. I am also licensed in Tennessee, my home state. I received my Doctorate in Counseling from the University of Memphis. I have been in practice for 20 years. Currently, I work with adult males with men's issues. The pressure of employment and maintaining healthy relationships impact men in unique ways. I work to help you become happier with your life choices.

Hello and welcome! I’m an LCSW licensed in Florida, and I'm passionate about helping individuals struggling with anxiety and self-doubt to find peace, confidence, and clarity in their lives and relationships. If you feel stuck in overthinking, self-sabotage, or unhealthy patterns, and find yourself craving deeper joy, alignment, and fulfillment, I’m here to help you break free and finally begin to live a life that inspires you.

Hi, I am Patricia, Do you find yourself struggling with controlling your feelings? Are you feeling sad or anxious? Do you struggle with self-esteem? As your therapist, I will work with you to help you identify your desires and empower you to make positive changes in your life. Deciding to seek help can be a difficult decision, so I use an approach that is compassionate, direct, and non-judgemental to create an environment where you feel supported as you take your counseling journey. I currently focus my expertise on anxiety, depression, anger management, self-esteem issues, and family issues. I utilize a strengths-based approach which focuses on your strengths to build the coping skills that will assist you with coping with your life's struggles. I take a "whole person" approach which addresses the needs of the mind, body, and spirit. Whatever life struggles you are dealing with, I am here to help. I will provide a safe place where you can heal and grow. I will meet you with compassion and evidence-based techniques to allow you to overcome the struggles you are facing. Let's get to work!

I am a Licensed Mental Health Counselor (LMHC) based in Florida; and a retired U.S. Navy veteran of over 20 years of military service. I attained my master's in clinical mental health counseling at Nova Southeastern University. I provide treatment to adults dealing depression, anxiety, and addictive behaviors and I will work collaboratively with you to create a tailored plan based on your needs that may include helping you clarify your desires, learn new tools that would lead you to a more meaningful and fulfilling lives.

My name is Nikki Caravella and I'm a Licensed Clinical Social Worker in the State of Florida. I earned my Undergraduate Degree in Social Work at Youngstown State University in 1996 and my Master's Degree at Case Western Reserve University in 1998. Since that time, I have had the privilege of working with a diverse group of clients. Each of them came into service bringing a unique history and presenting with equally distinct needs and expectations of counseling. As a therapist, I treat a wide range of mental health issues and life adjustment challenges. I am experienced in helping clients relieve anxiety using various techniques, including neuro-linguistic programming. For those who have suffered past traumatic events, we can use cognitive/behavioral tools to help reconcile the emotions connected to the events. If you happen to live in or near Ocala and are able to come in person for session, we can utilize a treatment called Accelerated Resolution Therapy to neutralize heightened emotional responses.

I am a new mom to an infant daughter. I love being outdoors, yoga, college basketball, family/friends, sun, and books! I worked as a school counselor for 17 years, and have been seeing clients of all ages via telehealth as an LMHC since 2023. I genuinely enjoy meeting people, hearing their stories, and helping them grow and reach their goals.

Hi, I'm a licensed mental health counselor and have been in the field for over 15 years. I focus on children from 8 years old to adults. I graduated with my Masters degree from Boston College. I am motivated and dedicated to helping my clients be the best they want to be. I meet where clients are at and help them identify the goals they want to work on.

Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and disrupt the limiting beliefs that we and society tend to impose on ourselves. My hope is to create new pathways to healing and growth in order for you to improve your overall well-being as well as your relationships. You are more than deserving of a safe space to heal and grow towards your full potential. It is your right and your responsibility to initate change in your life. Let's get started on your journey together!

Hello, my name is Caroline Roach and I am a licensed therapist providing online therapy services to individuals seeking help with their mental health and well-being. I have a Master Degree in Social Work from Saint Leo University and have been practicing therapy for 9 years. Throughout my career, I have gained experience working with a diverse range of clients dealing with various mental health concerns, such as depression, anxiety, ADHD, and relationship issues.I believe in a collaborative approach to therapy, working together with my clients to identify their goals and develop a personalized treatment plan.

I am a licensed mental health therapist with over 4 years of experience. My primary focus is on supporting individuals struggling with addiction and mood disorders. However, I also have extensive experience working with a wide range of mental health concerns that can impact overall well-being. My passion lies in collaborating with clients to develop healthy coping mechanisms and achieve a greater sense of balance and fulfillment in their lives.

Hi! I am a dedicated Licensed Mental Health Counselor and National Certified Counselor here at Grow Therapy. My passion lies in supporting individuals on their journey towards mental wellness and personal growth. With a compassionate and empathetic approach, I create a safe and non-judgmental space where clients can explore their emotions, develop coping strategies, and work towards positive change. My therapeutic style integrates various evidence-based techniques, tailored to meet each client's unique needs. Together, we'll collaborate on discovering strengths, navigating challenges, and fostering a path towards a more fulfilling life.

I help adults struggling to form deep and meaningful relationships with others as a result of lonely or painful childhood experiences. My ideal client is motivated for change and is open to developing a curiosity about his or her inner experiences. As a therapist, I am relationship-focused and believe that, while it does not define us, our early life experiences form templates from which we operate in our lives. Sometimes those templates or "old ways" no longer work for us meaningfully and we find ourselves stuck. My ideal client is open to assessing relationships with others, themselves, and past experiences to bring vibrancy and enrichment to their lives. Should this be you, I want to empower you by building awareness and insight from a holistic/integrative perspective so you can respond to life with choice and freedom. You deserve to breathe easier.

Starting therapy can be a difficult process. I make this process as easy for you as possible. Therapy starts with us getting to know each other and for me to understand your needs for treatment. I want to make sure that I can meet your requirements and help you work on what you came into treatment for or find you someone who can. As a therapist, I help you become the best version of yourself. My job is to give you the skills to manage difficulties when they occur. Situations occur that you may not feel equipped to handle. Let me support you to help you get through and gain insight about yourself and your ability to handle things in the future. I provide a comfortable and non-intrusive environment. I work with people to help them develop a strong sense of self, learn to have healthier relationships, learn mindfulness, distress tolerance skills, and other ways to regulate their emotions, reduce anxiety, and learn to be less impulsive. If you have moments when you think you should reach out for help or support, even if the thoughts are fleeting, I encourage you to reach out to me for support.

Sevilay Yumusak is a compassionate, client-centered therapist dedicated to supporting adolescents and adults on their journey toward healing and growth. With experience in cognitive behavioral therapy (CBT) and solution-focused techniques, she thoughtfully incorporates dialectical behavior therapy (DBT) skills and mindfulness practices to meet each client’s unique needs. Sevilay offers services in both English and Turkish and is committed to creating a safe, nonjudgmental space where clients feel heard, understood, and empowered.

As a creative therapist, I blend Acceptance and Commitment Therapy (ACT), mindfulness, narrative therapy, and expressive arts to support your healing and growth. I believe in the power of stories and creative expression to help you connect with your values, make sense of your experiences, and move forward with purpose. Together, we’ll explore practical tools and imaginative approaches to build resilience, increase self-awareness, and create meaningful change in your life.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT), based in Florida. I got my Masters at a holistic-therapy school called California Institute of Integral Studies (CIIS) and I've been practicing for 7 years! I help diverse populations (currently a lot of young adults) struggling with anxiety, depression, burnout, and gaining insight/clarity into their next steps.

A Licensed Clinical Social Worker with extensive training and experience in the field, I hold a Master’s Degree in Social Work from Saint Leo University, complemented by a bachelor’s degree in psychology. As a proud veteran, I bring a unique perspective and a wealth of knowledge to my practice. My diverse clinical background encompasses significant experience in crisis intervention and Post-Traumatic Stress Disorder (PTSD), with a particular focus on working with adults and veterans. My primary focus is on providing compassionate support to clients struggling with anxiety, depression, and those who have experienced traumatic events.

Hi, I’m Andrés and if you’re reading this, you might be the one everyone counts on, the one who gets it done, but lately... it’s been feeling like too much. Maybe sleep is broken, work feels relentless, or you snap at people you love and don’t know why. I work with high-achieving, deeply committed people who are tired of carrying the weight alone. Therapy with me is real, practical, and focused we get to the root of things so you can finally exhale, feel lighter, and show up how you want to at work, at home, and for yourself.

I’m Eduardo Florez, a Licensed Mental Health Counselor and founder of ShieldMee. I specialize in working with individuals and couples navigating trauma, identity, and high-stakes emotional dynamics. My approach blends deep clinical insight with real-world intensity—I don’t offer surface-level advice; I work with you to shift long-standing patterns, build self-mastery, and create change that lasts. Whether in individual sessions or group settings, I bring structure, clarity, and challenge when needed—but always with respect for your story.

I started this journey of helping others in 2004 when I decided to make Mental Health a career choice. After earning a master's degree, I accepted my first paid position at Phoenix House of Brandon, FL and fell deeper in love with helping people emerge from whatever darkness they were experiencing in their lives. My passion is counseling those who struggle with various addictive behaviors (substance use, problem gambling, etc.) and co-occurring lifestyle issues. I have found person-centered, strength-based, and empathic approaches encourage clients to discover their capabilities for living a healthy, positive lifestyle.

Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities include Cognitive behavior therapy, motivational interviewing, DBT, Mindfulness techniques and somatic therapeutic interventions. I work with Substance Use Disorder OP Treatment including MAT as well as other mental health concerns. From Acute Stress to Chronic and Complex PTSD my experiences and training can support you on your journey to long term wellness and development of the life you've always known you were capable of growing.