Hello and welcome! I’m Habeebah Abdus-Salaam, a licensed therapist who blends evidence-based and relational approaches to help individuals and families build insight, emotional balance, and meaningful change. My style is warm, collaborative, and empowering that is grounded in curiosity and deep respect for each person’s unique story. I work with clients navigating anxiety, depression, emotional dysregulation, trauma, and life transitions, integrating DBT, CBT, narrative, and culturally responsive frameworks to promote self-awareness, emotional regulation, and resilience. My goal is to create a safe, nonjudgmental space where you can explore your story, reclaim your voice, and develop practical tools to manage life’s challenges with confidence and clarity.

Life’s challenges can have a significant impact on our emotional well-being, relationships, and overall health. During times of stress, uncertainty, or transition, having effective coping strategies is essential. While many people already possess strengths and resilience, they may benefit from guidance in recognizing and building upon those skills. I specialize in women's mental health and have over 10 years of experience working with women from diverse backgrounds and at various stages of life. Whether you are a college student navigating a major life transition, a professional balancing career demands, or a single or married mother managing the responsibilities of work and family, you do not have to face these challenges alone. I provide a safe, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered to explore their experiences openly. Through active listening and evidence-based therapeutic approaches, I help clients build on their strengths, develop healthy coping skills, and work toward meaningful, lasting change. At this time, I offer therapy exclusively through secure telehealth services, providing convenient and accessible care from the comfort of your home. I also look forward to welcoming clients to an in-person office location in the near future.

Hello, I am Jennifer. I have been practicing in clinical social work 10+ years. I have a background in child welfare, grief, hospice, and outpatient therapy. I have really enjoyed getting to know my clients and helping them identify and work towards their goals. Life can be puzzling at times, but a different perspective can help clear the confusion and highlight the path forward.

"The things that we love tell us what we are." -Thomas Aquinas I love helping others achieve their personal, emotional and mental health goals. I utilize a solution-focused, brief therapy model to help my clients achieve success in a shorter, more focused approach. I believe that you are the expert of YOU and your life. My role is to help you navigate your journey to wellness. Our initial appointment will be information gathering and an opportunity to determine if my methods and modalities are a good fit for you and your needs. I am here to help. Seeking therapy can feel scary but you're making the right choice. I promise to provide and safe and judgment free space for you to show up authentically and genuinely. Come as you are.

I’m great at listening and providing space. My passion is in trauma work and I have spent my 10 years in the field with a focus on trauma-informed care. I have worked with people of all ages and genders and particularly enjoy helping clients build self-esteem, find new ways to think about issues, and build healthy boundaries in their relationships.

I know what it’s like to feel trapped by emotional pain. After losing my mom in 2005 I embarked on a journey through grief that made me the person I am today. The grief will stay with me forever, but I now have life lessons that I’ve learned because of it. I am here to help you. It’s often hard to admit that you are struggling and even harder to ask for help. You will never “get over” the person you lost, but you will find a way to work through the pain and eventually it will fade and become more manageable. I’m living proof of that. I’ve been a licensed mental health counselor for more than 15 years, and I’ve spent my career helping my clients work through grief, cope with postpartum depression and anxiety, and find coping skills that work to decrease stress and anxiety. You don’t have to feel this way anymore. I can help when you feel like you are drowning in pain, and together we will navigate the journey to happiness. I look forward to helping you heal!

With nearly 38 years of experience in the therapeutic field since 1988, I am a dedicated clinician committed to supporting individuals in their journey toward emotional well-being and recovery. My primary area of expertise is substance use disorder, followed by major depression, anxiety, and anger management. I have worked with diverse populations across a wide range of ages, cultural backgrounds, and life experiences, which has strengthened my ability to connect with clients in meaningful and respectful ways. My clinical approach is grounded in Cognitive Behavioral Therapy (CBT), client-centered therapy, and Motivational Interviewing. I prioritize reflective listening and strive to meet each client where they are, fostering a collaborative and nonjudgmental therapeutic environment. I believe that meaningful change begins with understanding, empathy, and a strong therapeutic alliance.

I am a Licensed Clinical Social Worker with over 20 years of experience supporting adults through life’s challenges and transitions. I work with clients navigating relationship and friendship difficulties, immigration-related stress, self-worth concerns, military, motivation, and personal goals. I also provide an affirming space for members of the LGBTQ+ community. My approach is warm, supportive, and focused on empathetic listening. I strive to create a safe, non-judgmental environment where clients feel comfortable speaking openly. I am compassionate but also straightforward—I believe therapy works best when we can talk honestly about what is happening and focus on practical ways to move forward. I also offer therapy in Russian for clients who feel more comfortable speaking in their native language.

I am a clinical psychologist who has been working in the mental health field since 1990. I have worked in a variety of professional settings ranging from institutional inpatients to private practice clients. I also have taught psychology and human development courses as an adjunct professor at a local college for over twenty years. I am married, no children, but lots of dogs and cats over the years!

I am a Licensed Mental Health Counselor (LMHC) & Certified Clinical Trauma Professional (CCTP), who is a passionate advocate for emotional wellness and mental health awareness. Raised in the Caribbean, where stigma around therapy often silenced emotional struggles, inspired my commitment to help others heal and grow without shame or fear. I hold a BA in Forensic Psychology and MA in Forensic Mental Health Counseling from John Jay College, and have years of experience working with children, adolescents, and adults navigating anxiety, depression, trauma, behavioral challenges, emotional regulation, and relational conflict. I support clients in understanding that therapy is a collaborative process done at their own pace to achieve the life change or improvement that they desire.

I am licensed in Florida with 10+ years of professional work experience in conflict resolution and mental health counseling. I believe that empowerment is an essential and powerful tool in the healing process. I approach the therapist-client relationship with an open heart and mind, building upon trust, collaboration, and empathy to produce positive, transformative outcomes. I seek to facilitate change by entering the client’s psychological world, utilizing a phenomenological lens; this allows me to focus on the lived experiences of each individual and the personal meaning behind their circumstances past, present, and future to determine the most effective therapeutic interventions. My holistic approach to psychotherapy focuses on the overall relationship between mind, body & spirit. I have experience in helping clients with LGBTQ+ related issues, relationship issues, life transitions, family conflicts, coping with grief, coping with loss, motivation, and self esteem. I believe in treating everyone with respect, sensitivity, and compassion.

I'm a Licensed Mental Health Counselor (LMHC) with a trauma-informed approach and a deep commitment to meeting clients where they are. With extensive experience across diverse settings—including homelessness outreach, crisis counseling, and long-term support for individuals with serious mental illness (SMI)—I offer compassionate, effective care tailored to each individual's unique needs. My practice spans all populations and age groups, and I'm fluent in working with complex issues such as autism, ADHD, anxiety, neurocognitive disorders (including dementia with behavioral disturbances), and geriatric mental health. Whether you're navigating a crisis, living with a chronic condition, or seeking support for everyday challenges, I’m here to provide grounded, respectful, and results-focused care.

I am an enthusiastic and well-organized professional with over fourteen years of demonstrated competence in providing comprehensive mental health and Behavioral Health therapy to patients experiencing difficulties in matters of functioning to their fullest capacities. I have a proven record of successful clinical interventions. I am focused on creating rapport with my patients so that treatment can be facilitated leading to successful outcomes. I utilize several treatment methodologies including psycho dynamic therapy, behavioral therapy, cognitive behavior therapy, humanistic therapy as well as integrative/holistic therapy to name but a few. I work with individuals ranging from 18 to 90 years old. My main focus is on treatment of anxiety, depression, PTSD, anger management as well as anti-social disorders and substance use issues to name but a few; also, areas of treatment are personality disorders . I offer virtual sessions via Growtherapy.com/platform.

Hello there! I am Carole Gigliotti, a License Professional Counselor hailing from Pittsburgh, PA and now residing in Florida. I believe in kindness, empathy and humor as the most important elements of building a therapeutic relationship. I have 15 years working as a therapist- working with various age ranges and in multiple settings. I would love to help you reach your goals, improve your relationships and be present in the moment.

Hi! I’m a Licensed Marriage and Family Therapist and the Clinical Director of a children’s services agency, where I work with families in crisis to provide immediate tools that foster a sense of safety and ease. I look forward to partnering with you to tap into your existing strengths and skills, helping you overcome obstacles and move confidently toward growth and success.

👋 Hi, I’m Don Patton, I’m a licensed mental health therapist specializing in substance use, co-occurring mental health conditions, and the patterns that keep people stuck despite wanting to change. My background is primarily in residential treatment, where I’ve worked closely with individuals in early recovery navigating high risk transitions, emotional instability, and repeated relapse cycles. That experience has shaped how I approach therapy. I’ve seen firsthand that insight alone is not enough. Many of the people I work with are intelligent, self-aware, and capable, but continue to struggle when it comes to applying that awareness in real-life situations. My work is focused on closing that gap. I tend to be direct, structured, and practical in session. I will challenge thinking patterns that are keeping you stuck; while also helping you build tools that are realistic and usable outside of therapy. At the same time, I understand that change requires trust, consistency, and a space where you can be honest without judgment. My goal is not just to help you understand yourself better, it’s to help you create measurable, sustainable change in how you think, respond, and move forward.

Hello, my name is Kimberly and I am a Licensed Clinical Social Worker with 10+ year of experience. I have worked with a variety of populations ranging from 2 years old to 80 years old. I have worked with individuals who have a variety of mental health conditions as well as those who have experienced life challenges and transitions. I am currently taking on 5-10 clients and specializing in ADHD, Depression, Anxiety, and providing support to those in need.

I’m a Licensed Mental Health Counselor (LMHC) in the State of Florida with over 10 years of experience in the mental health field. I’ve had the privilege of working with individuals and families—adolescents and adults—on a wide range of concerns including depression, anxiety, self-esteem, parenting challenges, postpartum anxiety, trauma, abuse, and navigating life transitions. Whether your concerns feel mild or overwhelming, therapy can help you gain clarity, build resilience, and develop healthier coping strategies. My goal is to work collaboratively with you to identify the sources of stress in your life and to help you move toward meaningful, lasting change.

As a mental health professional, I believe that prioritizing emotional well-being is essential to living a fulfilling and balanced life. Seeking help takes courage, and I commend you for taking that step toward healing and growth. My work focuses on supporting adults and couples as they navigate challenges such as addiction, anxiety, depression, grief, and major life transitions. Everyone’s story is unique, and I believe therapy should reflect that. My goal is to create a safe, supportive space where you feel comfortable exploring your experiences, building self-awareness, and developing lasting change. I approach therapy collaboratively—working alongside you to identify goals and find strategies that fit your life. Each session is tailored to your unique needs and goals. We focus on helping you gain self-awareness, strengthen relationships, and navigate life’s challenges with confidence and calm. Therapy is more than symptom management—it’s about creating meaningful change, rediscovering your strengths, and building the life you want to live.

Hello! I am a licensed mental health counselor with 20 years in the field. I have worked with clients from as young as 3 to the elderly, in areas such as anxiety, depression, family communication, addiction, bipolar disorder and psychosis. I also have a specialty in the treatment of trauma. I will always work together with my clients to develop goals that are manageable, achievable, and client specific. I look forward to working with you in your journey to a healthier life! Nicole Ernst, LMHC

My name is Amanda Chilleme, and I am a Licensed Mental Health Counselor in Florida, Georgia, and North Carolina, as well as a Master’s Certified Addiction Professional. For over 11 years, I have supported individuals in identifying what truly matters to them, navigating obstacles, and building a foundation for a more fulfilling future. My primary specialty is working with men and women struggling with substance use disorders as well as process and behavioral addictions, helping them find a pathway to a life that feels less burdened and more aligned. I also have extensive experience treating anxiety, depression, obsessive-compulsive disorders, grief and bereavement, trauma, attachment concerns, and personality disorders. As a clinician, I take a human-focused approach. I am not here to tell you what you need to work on—you already know the what. My role is to help you understand the why, and ultimately the how: how to shift it, heal it, overcome it, or, when appropriate, let it go altogether. Your first session is best described as a two-way interview. As I listen to your story and your narrative begins to take shape, we collaboratively determine two things: Whether I am the right therapist for you, and Whether this therapeutic relationship is the right fit for both of us. If we decide to move forward together, identifying your goals becomes your first assignment. This process allows me to better understand how you think, how you interpret challenges, and how barriers such as stress, anxiety, depression, or relationship dynamics show up for you. From there, we focus on one goal at a time. I see myself as your coach, teammate, and cheerleader! Whether you are just beginning therapy or have been on this journey for some time, I invite you to plant that seed—and see just how beautifully you grow.

Feeling angry, frustrated or overly sad? Having difficulties in your relationship with family or friends? Changes in employment making staying focused and on task difficult? Have you found yourself being more withdrawn, hypervigilant, anxious or found yourself relying on alcohol, food or screen time to cope with stress? Sometimes we need a little extra support to gain clarity and explore other perspectives. Lets work together to explore healthier coping skills and make these situations feel less overwhelming for you. I believe a respectful, supportive, collaborative, free from judgement relationship is important for therapeutic healing. I am warm, caring and supportive. My specialties include depression, anxiety, substance abuse, parenting, relationship concerns and sex therapy. I work from a mindfulness approach and I am CBT and solution focused oriented. I enjoy working with clients of diverse ethnic backgrounds, cultures, gender, and sexual orientations. I believe in the power of choice and each persons ability to achieve their desired goals. I have a dual Masters in Mental Health and Substance Abuse Counseling from Nova Southeastern University and I’m currently working on my Ph.D in Clinical Sexology.

I am happy you are considering a more satisfying way of life. Believe me, it is my pleasure to help you do that. Together, we can look at disappointments, core beliefs that support dysfunction, and determine the best way out. All that will be asked of you is to participate in therapy with the courage and honesty needed to be truthful about what is getting in the way of achieving your goals, be willing to cope with fear and learn something new. In addition, along the way we will practice guided meditation and visualization with progressive muscle relaxation as a means to facilitate improved focus and mindfulness.

Board-certified Mental Health Counselor helping people cope with life issues. I was born and raised in Pinellas County Florida. A graduate of Troy University with my Masters in Clinical Psychology and Counseling. I am located in beautiful Seminole, FL. I am the sole owner of Chaloune Counseling Services, LLC. License # MH17011. I provide a friendly and understanding environment for individuals and families. I offer suitable resources for everyone and want to ensure, at all times, that patients feel safe to truly focus on what their mental health needs are. I specialize in anxiety disorders, phobias, life changes, parenting, grief and loss. You are capable of change and to feel real joy. Take back your life one step at a time. Let's get to work on your goals. I am also a Qualified Supervisor and can help newly graduated mental health counselors with their required pot graduation requirements.

As a Marriage and Family Therapist, I’m passionate about helping individuals, couples, and families strengthen their relationships and navigate life’s challenges with confidence. I believe that healing and growth occur through connection, and I strive to create a safe and supportive space where every voice matters. My approach integrates Gottman Method Couples Therapy (Level 3 trained), Emotionally Focused Therapy (EFT), and Family Systems Theory, along with evidence-based practices like Cognitive Behavioral Therapy (CBT) and Mindfulness. Whether you’re navigating communication struggles, parenting challenges, or major life transitions, my goal is to empower you to build trust, deepen emotional bonds, and foster lasting harmony in your relationships. Together, we can turn challenges into opportunities for growth and transformation.

You want change but don't know where to start. You might be experiencing debilitating emotional, psychological, and/or physical pain. Or depression that leaves you feeling lost and alone. Maybe you have intense anxiety and fear that prevents you from connecting with those you love and that keeps you from feeling accomplished. Perhaps a slow eroding of your self-esteem has taken root and negatively impacting your abilities to see the wonder and awe in the world. If you are experiencing any of these feelings, emotions, or life challenges, please know that you are not alone. In collaboration we will heal the root of pain and create a path to your heart center where you are free of burdens and able to thrive. I am a skilled clinician who is authentic, intuitive, and focused. My counseling approach is individualized where I draw from current research in brain science, physiology of trauma, counseling, positive psychology, existential philosophy, and mind sight. I provide services in a culturally sensitive and trauma informed manner where you feel safe and capable to ignite your curiosity, where you will gain insight into your heart wisdom and intelligence, and where meaningful releases of painful body sensations and memories happens without being re-traumatized. Positive change is possible. I am here for you.

Hello! My name is Larry. Life can get pretty overwhelming and sometimes we need a helping hand. I have 20 plus years experience helping folks with overwhelming anxiety, depression, burnout, relationship issues and recovery from trauma. My approach is to join you in partnership to identify your needs and create personalized solutions. I enjoy working with a wide range of folks from all walks of life. I am LGBT friendly and affirming. I take a “whole person” holistic approach while employing evidence based practices. As such, we can work to help you integrate your family life, work life, spirituality as we work toward healing and becoming your very best self. Seeking therapy is a brave thing! You've already taken the first step. Let's work together.

When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the utmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves their emotional health, during what could be a difficult time in their life. I look forward to helping you improve your mental health, one step at a time. I have 8 years of experience working with ADHD, depression, anxiety, bipolar, substance abuse and co-occurring.

Hi there! I’m Avia James, a Licensed Professional Counselor licensed in Pennsylvania and Florida, with over 10 years of experience supporting people through anxiety, life transitions, grief, and relationship challenges. First off, I want to say how proud I am of you for making it this far. Taking that first step toward seeking support can be really tough, and if you’ve done that, you’re already moving in the right direction. If you’re feeling stuck, overwhelmed by your emotions, or just not quite like yourself lately, you’re in the right place. Together, we’ll explore what’s getting in your way and uncover strengths you might not even realize you have yet. My approach is flexible and tailored to your unique needs and personality, using a variety of evidence-based tools that fit you best. What matters most to me is creating a warm, safe space where you can be honest and authentic without judgment. Therapy is a journey, and I’m here to walk alongside you, offering support, guidance, and practical skills you can use both in and outside of our sessions. Whether it’s learning to manage anxiety, navigating difficult transitions, or working through grief or relationship struggles, I’ll be with you every step of the way. Thank you so much for considering me as your counselor. I truly look forward to getting to know you and being part of your self-growth journey!

Hi! I'm a Licensed Clinicial social worker with over 10 years of experience. I graduated from Florida State University with a Masters in Social Work and enjoy helping others navigate challenging times. Sometimes things in life can become overwhelming and create issues in day to day living. Are you ready to work through these issues that are weighing you down and begin a new chapter with positive coping skills? I am here to help make what feels heavy, unmanageable, and perhaps impossible feel lighter, manageable, and possible. I genuinely care about the happiness, success, and growth of my clients. I look forward to working with you to accomplish your goals!

I am dual-licensed in Mental Health & Counseling and Marriage and Family Therapy in the State of Florida only. I currently work with adult patients (21+) only. I practice under my business name: ahdezctherapist, LLC. I am not a prescriber. If you are seeking medication management, you need to meet with a doctor, psychiatrist or psychiatric nurse practitioner (PMHNP). Please do not set an appointment with me if you are in any form of crisis or harmful situation, have thoughts to harm yourself or others, contact 9 1 1 or 9 8 8 (Suicide & Crisis Lifeline), or go to your nearest emergency room. I do not specialize in the treatment of severe depression. No programe una cita conmigo si se encuentra en una crisis o tiene pensamientos de hacerse daño a sí mismo o a otros, llame al 911 o al 988 (Línea de Ayuda para Crisis), o acuda a la sala de urgencias más cercana. Si busca tratemiento con medicación, debe reunirse con un médico, un psiquiatra o un enfermero especialista en salud mental (PMHNP). I take two to three weekends off per month (Friday evening through Monday morning). After 6 pm and and on weekends, I do not read nor answer any messages. Messages will be replied during office hours. I take Holidays and weekends off. I am required under State law to report a suspected abuse of a child, elderly person or individual with a disability. I may have to breach confidentiality if you report a specific plan or intent to cause harm to yourself or an identifiable person. I look forward to meeting with you and providing therapeutic support.

If you’re feeling stuck in patterns that no longer serve you. Whether it is anxiety, career direction, relationship problems, or personal growth. Therapy can offer more than just talking through problems. I work with individuals who want a thoughtful, structured approach that combines deep understanding with practical tools to create meaningful change. Together we focus on clarity, actionable insight, and building momentum toward a life that feels more aligned and manageable.

Going through a change can be very tough and hard to navigate. Whether the changes are good or difficult, they can still be hard to work through. I can help you find a balance with the changes occurring in your life and the peace you hope to feel. Together we can work as a team to locate solutions to find acceptance and work out a plan to help you move forward in your life in a way that brings fulfillment. I use a whole self-approach, addressing the needs of your mind, body and spirit. Although I can help you work through most changes you might be experiencing, I have many year's experience working with individuals in the Hospice setting, helping patients and survivors find peace during the end of life with dignity. These experiences have been strengthened by my personal journey with breast cancer, which has given me a perspective on the other side. I hope I can use my 30 plus years' experience as a therapist and my personal experience as a cancer survivor to help you learn how to find happiness and peace in your life.

**Please note: I currently have a waitlist for client requests related to trauma, self-injury, and personality disorder features. Referrals to other providers are available.** -------------------------- It’s been a privilege to work for more than twenty years as a therapist and clinical social worker. I’ve had the honor of walking alongside my clients and bearing witness to some of their most life-changing and difficult experiences as they navigate changes in mental health, sense of self, relationships, and quality of life. About Me: I am a licensed clinical social worker (LCSW) and board certified diplomate (BCD) in clinical social work. I have masters (MSW) and doctorate (Ph.D.) degrees in social work and am a qualified clinical supervisor. I began my career as a therapist in 2005 at a psychiatric hospital working with individuals experiencing severe mental illness. Since then I have provided individual, group, and family therapy to adults and adolescents in community health centers, IOP/PHP programs, and private practices. I also supervised medical and doctoral students in pro-bono clinics and worked on contracts with Corrections and Healthy Start. I currently own and operate Atlantic Psychotherapy, LLC. My therapeutic approach and interventions also reflect my work as an assistant professor/instructor and researcher between 2015 - 2025. My research explored treatment interventions and the lived experiences of bipolar disorder, depression, and posttraumatic stress disorder. Links to my published articles and presentations are in my website. Specialties: • Bipolar Disorder • Depression • Anxiety • Obsessive-compulsive and panic disorders • Personality disorders • Stress management • Stigma and self-stigma • Self-Injury/self-defeating behaviors • Relationship and family stressors • Significant life changes/transitions • Self-esteem • Healthcare professionals and pre-licensure interns/candidates • Educators and students (undergraduate/graduate/doctoral) **I do not provide services for: • domestic/interpersonal violence • sexual or physical abuse • psychotropic medication • sex therapy

Hi there, I'm David, a Licensed Mental Health Counselor who serves clients and their families in Florida via tele-therapy and in-person at various locations near the beaches in the Jacksonville metro area. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I walk alongside clients with genuine curiosity and care, providing mental health support that draws from a variety of evidence-based therapeutic approaches and techniques so that clients can move from survive toward thrive. I also work with clients to build strong relationship foundations for marriage and parenting, for creating a new start after a breakup, or for embarking on second marriages. In addition, I offer help for clients working though ongoing problems, such as undesired changes in physical intimacy, emotional distance between spouses, parenting frustrations, career transition chaos, or grief from loss. In addition to relationship, marital, and family counseling, I specialize in working with men to avoid burnout and successfully navigate transitions in today’s world. My passion is to provide a safe space to heal and grow so that individuals, couples, and families can succeed in creating the whole mosaic their lives are meant to be. Let's work together!

Stress, anger, depression, and anxiety can really impact your overall functioning and quality of life. Are you facing issues that you need help to work through? Do you have a life goal that you would like to achieve? Is it difficult to adjust to lifestyle changes? I recognize that our problems seldom exist in a bubble and that more often than not they are a direct reflection of our upbringing, past trauma, and/or our environment. Clients often cherish my ability to be direct, honest and having unconditional positive regard while challenging maladaptive beliefs. Investing in counseling can yield long-term rewards to influence healing, intimacy, and wholeness. Acquiring necessary tools for healthy growth can be invaluable to achieving an authenticity of self. We will endeavor to enhance your life through increased self-awareness, personal growth, and self-acceptance utilizing the modality most beneficial to you. Deciding to go to therapy may be a difficult decision. However, therapy can help you process complex emotions and strengthen your relationship with yourself and others. Therapy can also help you learn new ways of coping. I welcome the opportunity to meet you and I'm honored by your consideration to allow me to journey with you.

Hi my name is Carilyn Rego, but I go by Carrie. I am a Licensed Clinical Social Worker in the states of Maryland and Florida who has been working in the mental health field for 17 years. I specialize in working with clients 18+ and those who identify as Neurodiverse and LGBTQIA+. I have my MSW from Monmouth University and have worked in a variety of different settings and in different states.

Hello! I’m Cindy, a bilingual in Spanish and English, Licensed Mental Health Counselor (LMHC). I provide individual, couples and family therapy services. I received my bachelor’s degree in psychology from the University of Central Florida and my master’s degree in Mental Health Counseling from Capella University. I'm fascinated by how people’s minds work and develop. When working with individuals, I love to understand how they became who they are and how they can make their lives more fulfilling. I am passionate about improving the well-being of others by helping them grow emotionally and in their pursuit of happiness. I'm curious by nature and enjoy trying to understand what's beyond what they present. That's why I became a psychotherapist. I've worked with children, adults, couples, and families, and I have worked with a range of mental health disorders. I also have experience working with individuals of diverse cultures and backgrounds including all age groups, LGBTQ+, substance abuse, neurodivergence, and military personnel and families. Whether you're dealing with overwhelming emotions, relationship issues or cycles of anxiety and depression or past trauma, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I am a Florida Licensed, Qualified, and Client-focused Mental Health professional with over a decade of experience in the healthcare field as a Mental Health Therapist. I am also Nationally Certified in Trauma Focused Cognitive Behavioral Therapy. My approach is centered on bringing harmony and success to my patients’ lives. Building trust and fostering a strong therapeutic relationship are essential to me. I work diligently to create a comfortable and supportive atmosphere where clients feel valued and actively engaged in their treatment process. With both academic knowledge and practical experience as a Mental Health Professional, I am committed to providing excellent and comprehensive services to all my clients. My expertise lies in successfully treating patients with a wide range of disorders. Holding a master’s degree in counseling psychology with a specialization in Mental Health, I have extensive experience working with students across the Broward County School District; currently serving as one of the Broward County School-based therapists. Throughout my career, I have effectively treated clients suffering from various disorders, including Bipolar Disorder, Schizophrenia, ADHD, Panic Disorder, Generalized Anxiety Disorder, PTSD, and substance abuse disorders etc... I am comfortable doing my part to bring harmony and success to patients. I'm highly capable of conducting clinical assessments, creating personalized treatment plans, organizing successful therapy sessions, and supervising course of treatment. Knowledgeable in providing intensive school-based, in home and virtual services to successfully address mental health, emotional, and behavioral issues. As a Mental Health professional, I have treated many clients throughout my career who suffer from various disorders ranging from Bipolar Disorder, Schizophrenia, ADHD, Panic Disorder, Generalized Anxiety Disorder, PTSD, substance abuse disorder etc.

Stephanie believes that everyone is deserving of a safe place to work through life’s difficulties so she strives to create a warm, welcoming environment that promotes one’s highest potential. Stephanie has walked alongside many young adults, mature adults, and couples through difficult periods of life, transitions, and choices. Stephanie understands that no single approach is the right one for every individual so is trained in a range of modalities. She views therapy as a joint venture where combined knowledge and skills are used to determine the best path of treatment and successful outcomes. A large portion of her work is with people across gender, cultural, and sexuality spectrum.

Daniel Ivey is a Licensed Mental Health Counselor and Board Certified Clinical Chaplain holding two Master's Degrees who truly cares about people. Coming from a Cognitive Behavior Therapy framework and his experience also as a spiritual leader, he helps people CONNECT again with their Self, Relationships, and Spiritual sense of purpose within their unique destiny and purpose in life. Whether it is a major mental illness or a major life issue or relationship struggle, Daniel seeks to bring things back together in an orderly fashion that leads again to wholeness and fullness of life. As a natural born healer and counselor, Daniel started noticing in childhood that people just felt comfortable opening up their lives to him. His older brother Randall explained to him, "Daniel, it's because they can tell you really care." So he's been a life long learner of how to help people best, with a Bachelor's in Psychology from the University of Georgia, a Master of Divinity from Asbury Theological Seminary, and Master in Mental Health Counseling from the University of Central Florida, along with 1600 hours of Clinical Pastoral Education and a "Mini-MBA" certificate from Rollins College. Daniel specializes in relationships, crisis, trauma and veterans issues, bipolar disorder, autism, ADHD, spirituality in counseling, grief, career counseling, personality theory, along with anxiety and depression.

For more than twenty years, I've sat with people at the edge of what they thought their lives could be — helping them break free from anxiety, depression, trauma, and the relationships and transitions that keep them circling the same painful ground. What I've learned in all those years is this: you are not broken. You are, more often than not, simply disconnected — from your own knowing, from what matters, from the quiet intelligence that has been trying to reach you all along. My work weaves the science of Acceptance and Commitment Therapy with the ancient wisdom of Vedanta and mindfulness — traditions that have mapped the human heart for millennia. Together, they offer more than symptom relief. They offer a homecoming. But there is a deeper current running beneath everything I do. My private practice includes shamanic work, animal communication, and soul-level intuitive channeling — ways of listening that reach beyond words, beyond technique, into the territory where real transformation lives. Clients often tell me they feel seen in a way they've never experienced: not just heard, but known. This is not therapy as maintenance. This is therapy as awakening. When you work with me, you get a guide who is fully present, deeply attuned, and grounded in something far older and larger than any single method — someone who trusts that your life is trying to become something, and knows how to help it get there. Ready to stop coping and start living? Let's talk.

Thank you for being here! I look forward to helping you build and/or rebuild your relationships, increase self confidence, and battle back against anxiety and depression. After 13 years of serving in this field, I am more passionate than ever to support your mental health journey. I anticipate learning about your personal goals and increasing your knowledge of how to live a life that is more free and light.

Hello and Welcome! Are you feeling overwhelmed or in need of someone to talk to? I provide a warm, compassionate, and respectful approach to counseling in a safe and supportive environment. I aim to help you feel heard, valued, and empowered as we navigate the challenges you're facing—whether it's anxiety, depression, or anything else that's on your mind. It would be my honor to walk alongside you, build a trusting relationship, and support you in finding clarity, strength, and solutions. Can’t find a convenient appointment time? Just send me a message—I’ll do my best to find a day and time that works perfectly for you.

My name is Rhiannon G. Griggs, and I am a Licensed Mental Health Counselor dedicated to supporting individuals and families in navigating life’s challenges. I specialize in trauma-informed care and cognitive-behavioral therapy, with a focus on helping clients build resilience, enhance emotional well-being, and strengthen their relationships. My goal is to provide a safe, compassionate, and nonjudgmental space where you can heal, grow, and thrive.

Hi there, my name is Kristina Mills-Gregory, and I am a licensed clinical mental health counselor in North Carolina, Oregon, Vermont, Virginia, and Florida. I have been providing therapy for over 15 years. I have a Masters in Counseling from Campbell University, and a BA in Psychology and Communication Studies from University of North Carolina in Chapel Hill. Prior to becoming a therapist, I started my career as a school counselor in public schools. I have also worked in community mental health, providing a wide range of services. My passion is helping others achieve their goals, and that is why I take a partnership approach to therapy. We will work together to ensure that you are moving forward in your progress. I use a wide variety of techniques that are specific to the individual, based on your needs. These include Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focus Technique, and Person Centered. I work to ensure that you feel safe and secure, by providing a space free from judgment.

I am a Licensed Marriage and Family Therapist (LMFT) with nearly 17 years of experience working with youth, adolescents, adults, couples, families, and military members, veterans, and their families, to improve their mental health. I specialize in addressing issues related to trauma, anxiety, depression, stress, life transitions, relationship issues, parenting issues, and more. I earned my Master's degree Marriage and Family Therapy from St. Thomas University. I also completed a certification in loss and healing and a certification in trauma as well as two additional years of post-graduate study, passed the advanced national clinical board, and gained my professional license in the state of Florida afterward. I have chosen to continue my education by taking hundreds of hours of additional courses in the neurobiology of trauma, grief and loss, abuse recovery, child development, parenting, and communication. We all encounter obstacles in our lives. I am confident that I will be able to assist you on this journey providing you with enlightenment and new techniques that will enable you to be able to cope with whatever challenges or obstacles you may be facing in life. If you are wanting to embark on this new journey, schedule an appointment with me today!

I always knew that I wanted to be a helping professional. As part of an assignment, while taking a counseling course designed to assist offenders with substance abuse problems, I had to write in five words or less what I wanted people to remember about me. My words were “helped people live better lives.” I have over 30 years of experience working with clients who live with psychiatric and substance use disorders. I started my "helping" career working for the Georgia Department of Corrections (GDC). After observing the effects of early childhood trauma on many of the offenders that I supervised, I decided to end my 21-year career with GDC and pursue an education in counseling. I have never regretted this decision! For the last 6 years I have provided psychotherapy for individuals and groups. I love doing what I believe I have been called to do and my life's work remains guided by those five simple words in my title. I look forward to helping you learn to live a better life!

We can have difficulties after experiencing a traumatic event. At times, we can feel numb, depressed or unable to regulate our emotions while navigating through life. For parents, it can be overwhelming for children dealing with behavioral issues and/or emotional problems. You are not alone! Here at Helping Hands, I guide my clients to unpack the core of their trauma and experience healing through the word of God. As a trained therapist, I empower my clients with tools that they can apply according to the word of God and receive healing through Jesus Christ. My counseling modalities are Christian Counseling, Cognitive Behavioral Therapy (CBT), and Play therapy. I work with children and adolescents with abandonment, PTSD, depression, and oppositional defiant/ behavioral issues. I work with adults (females only) with unresolved childhood trauma, anxiety, parental wounds, generational cycles, spiritual issues, narcissism abuse, emotional abandonment, relationship issues, sexual abuse and depression. I am a Master's Level Licensed Mental Health Counselor with training in Trauma Work.

I am a Licensed Clinical Social Worker with expertise in Addiction Counseling, Relationships, Family Issues, Co-dependency, Bipolar, Anxiety and Anger Management. I have been in the field for over 30 years and have worked with an array of individuals and families. It is my mission to help another individual find the path to living a successful and healthy life. I have experience working with adolescents, adults and their families. My approach is to empower you to make lifelong changes to live a healthy and productive life. This is your therapy and an opportunity for me to help guide you through your journey and find a sense of peace and happiness.