Juan Carlos Martell, LMHC - Therapist at Grow Therapy

Juan Carlos Martell

Juan Carlos Martell

LMHC
5 years of experience
Virtual

Hi, I’m Juan Martell, a Licensed Mental Health Counselor with over 5 years of experience guiding people through life’s complexities. I specialize in anxiety, depression, and relationship dynamics; blending evidence-based techniques with a deeply personalized approach. I value empathy, curiosity, and honesty above all else. I've always been fascinated by peoples stories and have spent years- both in and out of the therapy room- learning how to listen deeply and meet others where theyre are. I bring a warm, down to earth energy to our sessions, shaped by my own experiences navigating lifes up and downs, which I draw on to connect with you authentically. I'm committed to showing up fully present, nonjudgemental, and dedicated to your growth, with a belief that everyone has the capacity to find their own strength and meaning, no matter their starting point.

Get to know me

In our first session together, here's what you can expect

After working with me, you can expect to gain a deeper understanding of yourself by peeling back layers of old habits, beliefs, or identities that might be holding you back—this is the deconstruction process. From there, we’ll build something new together: a stronger, more authentic sense of who you are and who you want to become, step by step. You’ll leave with a personalized roadmap, a clear and practical guide tailored to your goals, challenges, and values, giving you direction and tools to move forward. Each session will offer a safe space to explore, reflect, and grow, so you’ll feel more empowered, self-aware, and equipped to handle whatever comes next.

The biggest strengths that I bring into our sessions

My greatest strength as a provider is in being able to develop a positive Therapeutic Alliance with those I serve; which is the foundation of therapy.

The clients I'm best positioned to serve

My work focuses on the deconstruction of self—helping you unravel old patterns, beliefs, and identities that no longer serve you—and the construction of a more authentic, resilient you. Together, we’ll create a unique roadmap tailored to your journey, empowering you to navigate challenges and build a life aligned with your truest self. I’m here to provide a safe, compassionate space and look forward to supporting you every step of the way.

About Juan Carlos Martell

Appointments

Virtual

My treatment methods

Existential

As a therapist, using an existential approach, my experience involves guiding clients through deep, reflective explorations of meaning, freedom, and authenticity. Drawing from my practice, I create a safe, nonjudgmental space where clients confront existential concerns like purpose, mortality, or isolation. Integrating existential questioning with practical tools—such as journaling or mindfulness—to help clients navigate life transitions, anxiety, or feelings of emptiness. My flexible, client-centered approach fosters authenticity and resilience, blending existential insights with other therapies like CBT or narrative techniques to tailor support to each client’s unique needs, promoting lasting personal growth.

Eclectic

As a therapist, I use an eclectic approach to provide personalized, flexible, and effective support for each client’s unique needs. This approach draws from multiple therapeutic theories and techniques, allowing me to tailor our work to your specific goals, challenges, and preferences. Rather than adhering to a single method, I integrate evidence-based practices from various frameworks to create a collaborative and holistic counseling experience. What this means for you: Personalized Care Flexibility Collaboration Practical Tools