Therapists in Florida

Hello! My name is Alana. If you answer yes to any of the following 6 questions, you've come to the right place: 1) Are you feeling stressed, lost, sad, anxious, stuck, overwhelmed, or without direction? 2) Are you having relationship or marital problems? 3) Are you experiencing conflict with friends, family, neighbors and/or co-workers? 4) Are you having difficulty concentrating or accomplishing everyday tasks? 5) Are the activities you once loved, no longer enjoyable? 6) Are you having difficulty controlling your anger or regulating your emotions? In practicing for 30+ years, I’ve had the opportunity to help thousands of people just like you to find joy, contentment, enthusiasm, inspiration, love, peace, and purpose in their lives. I’ve met many of my clients at their lowest points and have always provided them with steadfast support as they tackled their toughest challenges and reached for their highest goals. My therapeutic methodology will be tailored specifically to you. You have your own distinct needs, different from anyone else’s, and, therefore, you deserve your own unique approach that will best suit your personality and your goals. I always seek to deliver the best service possible, and I provide each client with what they need to succeed. I look forward to working with you! I will be here with you every step of the way.

Are you constantly feeling anxious, unhappy and overwhelmed? Do you experience intrusive thoughts, Intense emotions and often feel that your emotions and thoughts take over? Are you going through a change in your life right now or confused about where you are heading and would like some guidance from a professional? Hope is right around the corner! Hello there! My name is Jesse Greene and I am a Licensed Mental Health Counselor (#18108) in the state of Florida. In the last 10 years I have helped individuals and families seek meaningful change in their lives. My approach is based on Cognitive Behavioral Therapy, as well as Existential Therapy when appropriate to focus on meaning and purpose in my client's lives. I have worked with clients from all walks of life in my work and in multiple settings in Florida. My experience has provided me with a deep insight and a practical view of the problems people face in their personal lives. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Hello, my name is Justine Nyman. I want to thank you for taking the time to seek support. It is not easy to reach out or even realize that counseling/support is needed. So, I welcome you to therapy. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have 10 years' experience and continue to grow in my therapeutic approaches and my knowledge as a therapist. I create an environment where the client feels comfortable and open to emotional vulnerability. In order to express ourselves and be open with our struggles we need to feel comfortable in the therapeutic process. I use acceptance with my clients and don't judge them based on their history or their current choices. I want the client to feel that they can start their journey, set goals, use coping skills, and improve their overall well-being. Counseling is a process and takes time. Some individuals require more time than others and that is okay. I believe in moving with the pace of the client, through setting goals and practicing tools is essential for change. In order to feel change, we need to make changes in our everyday lives. If we don't initiate changes, it becomes a struggle to move forward. "Practice makes permanent" I look forward to working with you on your journey of growth, mastery, and success.

I'm passionate about helping people navigate life's challenges. Every day, we go through a series of small revolutions, realizations, adjustments, and changes that expand and contract within our beings. As a mental health practitioner, my goal is to create a safe and trusting environment where individuals can release, process, unpack, and unwind. Essentially, it's a space to breathe. It's crucial to learn to show yourself kindness and compassion, even if you struggle with feeling deserving of it. Because you truly do deserve the best life has to offer! Today is the day to embrace it.

I'm a licensed mental health counselor dedicated to helping individuals navigate challenges such as substance abuse, trauma, depression, and other emotional or behavioral challenges. I work with adults who may feel stuck, overwhelmed, or unsure of how to move forward, and I provide a supportive space to explore new ways of thinking and coping. My goal is to help you build healthier habits, strengthen connections, and create lasting and meaningful change.

Hi! My name is Brianna Stallings, and I am a Licensed Mental Health Counselor. I received my Master's Degree from the University of Central Florida and have been working with adult trauma survivors and elementary aged students for 5 years now. I want you to feel comfortable through the counseling process and know you are in control of your healing. I am here to help, and it is an honor to sit with clients and assist them in reaching their mental health goals! I am also a Christian therapist, and I am more than happy to bring faith into our sessions by request. It's important to me to provide the care you are seeking, so bringing faith into counseling or leaving it out is entirely up to you.

I am a Licensed Clinical Social Worker (LCSW) based in Florida. I graduated with my Masters from Florida State University in 2019, but I have been working in the social work field 10 years. I have worked with young children all the way up to adults with dementia related illnesses and their caregivers. I love to help children and teenagers be able to tell their story, to get to know and love themselves, and to learn to advocate for themselves.

Hi! I am a dually licensed therapist in both Florida and North Carolina. I began my education later in my adult life, and believed I had arrived late to the game. But I found that life experience paired with my own belief system, allowed me the opportunity to view life's challenges through a unique lens, and because of that I am non-judgmental and empathetic towards people who are struggling with the hurts life has dealt them. I believe in using a collaborative approach in helping my clients. I use evidence-based practices, including CBT, DBT, Mindfulness, and Motivational Therapy, as well as Christian Counseling. I am supportive, yet direct with empathy, compassion and help you address the barriers in your life that are causing you pain and distress.

A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, depression and self-esteem issues. We provide services to adult clients, adolescent clients, couples and families. We offer telehealth only in Massachusetts and New Jersey, however, in Florida we offer both telehealth and in person sessions. We are gladly accepting new clients!

I was born and raised in Florida, am a first generation American, and graduated with my bachelor's and master's from Florida State University. As a licensed clinical social worker, I have extensive experience working with anxiety, trauma, and relational issues. I also have much experience working with several other concerns such as, Depression, OCD, Eating disorders and disordered eating patterns.

My name is Moli and I'm passionate about helping clients overcome mental health concerns related to anxiety, depression, low self-esteem, and trauma. With a strength-based approach, I help empower my clients to discover and utilize their inherent strengths to help overcome life's challenges. I aim to create a safe and non-judgmental space where my clients can explore their thoughts, emotions, and experiences, while tailoring my therapeutic interventions to meet the specific needs and goals of each client.

I am a licensed clinical social worker in Florida connecting with my clients via telehealth. I thoroughly enjoy empowering my clients to advocate for themselves and their lives. I help adults struggling in life from all ages to become and love empowering them to become the best versions of themselves. I take pride in my craft and look forward to serving clients in Florida.

I’m a licensed mental health counselor with a background in healthcare, and I’m passionate about helping people feel stronger, more confident, and more at peace with themselves. I primarily work with individuals navigating depression, anxiety, low self-esteem, and life transitions, especially women who are adjusting to new phases or challenges in life. Before becoming a therapist, I spent many years working in the healthcare field. This experience deepened my understanding of how physical and emotional well-being are connected and gave me a holistic view of the challenges my clients face. My goal is to help you move forward in a healthy, balanced, and fulfilling way so you can become the best version of yourself.

Hello! My name is Alysa Gregory, and I am a Licensed Clinical Social Worker. I grew up in a small city in Michigan and moved to Florida in 2015, where I obtained my Master’s Degree and Licensure in Clinical Social Work. I have always had a passion for practicing as a therapist, and the reason is simple; I believe that all human beings are and were created equally and ultimately are all in search of the same thing in life, happiness. It took me some time before I chose to pursue a career in mental health and many hours, days and years of exploring my inner most being, before I knew that this field was for me. I have spent a lot of time exploring the behaviors, feelings and emotions of others, along with getting to know myself and learning to be in tune with my inner most self. I truly believe this has helped me become the best therapist I can be. I pride myself on continuing to grow and learn as a mental health professional, as we all know the world is constantly and rapidly changing and shifting directions. It is important to me as a therapist that I consistently check in with myself to be sure that I am providing the very best services to my clients/patients at all times. I am truly here to serve my clients and I am one hundred percent committed to the well-being of each individual I serve. I look forward to the opportunity to work with you and to become a part of your life journey.

Hi there! I'm Katee! If you were to ask my clients to tell you about me, they would say I am extremely easy to talk to, very bubbly, down to earth, and relatable. I have been in this field for almost 9 years and have lots of experience working with those struggling with self-esteem, finding purpose in life, work and other life related stress, anxiety, difficulty with family relationships, communicating your needs and wants in a way that others hear you, and other co-occurring conditions. I come from a place of total support and honesty with zero judgment.

I am a licensed mental health counselor with several years of experience in private practice. I have been working with children, teens, adults, couples and families, accompanying my clients in their processes toward achieving higher levels of wellbeing and overall health. I am a mother of two grown women, I have a rescue dog and a cat, and I practice self care by walking outdoors everyday as I listen to music and enjoy nature. I am working on a couple of writing projects that hopefully I’ll share with you in the near future. I specialize in CBT, solution focus, talk therapy, and I apply skills of psycho-drama and play therapy with my youngest clients. I have helped people with anxiety, depression, PTSD, addiction, acculturation issues, grief, academic performance, self-image, relational issues, and LGTBQ advocacy. If you’d like to get more information, please reach out! I hope we can work together towards achieving your wellness goals! For more information please check my website: https://carolinabaldner.com/

My name is Sharon Ehrlich and I am a Licensed Clinical Social Worker with over 20 years of experience working as a Therapist. I graduated from Florida State University with a Bachelors and a Masters in Social Work. I became licensed two years after I graduated and received this license in the State of Florida. I have experience working with children and families in the foster care system, children at school and adults in a hospital setting in the Behavioral Health Unit. I have worked with clients who experience anxiety, depression, ADHD, school stress, and conflicts in the family. I use a client centered approach and start where the client is and take it from there. The client's goals are important and the sessions will focus on what the client would like to work on first. It takes courage to ask for help and I'm so happy that you did. We can work on these goals together and please let me know when you would like to set up a session. :)

Hi, I am Alicia Glasser. I’m a Licensed Mental Health Counselor (LMHC), and my work is grounded in a trauma-informed, holistic approach that addresses both mind and body. I aim to support the whole person, helping you or your loved one build resilience, understand emotions, and find balance, not just relieve symptoms temporarily. I work with children, teens, and adults navigating anxiety, depression, trauma, grief, and life transitions. I use a range of integrative methods, including cognitive acceptance strategies, somatic practices, expressive therapies, and techniques to calm and regulate the nervous system. Each approach is tailored to meet you where you are emotionally and developmentally, always working collaboratively and with compassion. Whether through talking, movement, or creative expression, my goal is to help you feel empowered, understood, and supported on your path toward emotional well-being.

Hi, My name is Miguel Koschil, MA, LCSW, Ph.D. I am a Bilingual psychotherapist born in Argentina of Ukrainian descent who has been helping people for more than 30 years. I am passionate about providing quality mental health services and am committed to helping my clients achieve their therapeutic goals. I am currently a Florida resident who provides online therapeutic help.

Taking the first step to seek counseling can be challenging but also very empowering and rewarding at the same time. What I provide is a safe, nonjudgmental space for clients to feel supported and heard. As a licensed mental health counselor with over 10 years of experience I have worked in various residential treatment centers, crisis and detox facilities, and hospitals in the community. My experience has equipped me with the knowledge to utilize a variety of treatment modalities and interventions to provide clients with the necessary tools they need to realize their full potential.

Hello, I'm glad you're here. As a therapist, I believe in addressing the whole person. My approach is rooted in compassion and centered around nurturing your overall well-being. As a therapist specializing in anxiety and depression and utilizing a holistic approach, I offer a unique blend of traditional psychotherapy techniques along with complementary approaches such as mindfulness, relaxation techniques, and body-centered therapies.

Hi, I’m Shontell, and I believe that healing starts with connection—with yourself, with your story, and with someone who truly listens. To give more information about myself, I graduated with honors from Florida Atlantic University, obtaining a Master of Education in Counseling with a specialization in Clinical Rehabilitation Counseling. For the past seven years, I’ve worked as an advocate for individuals with disabilities, both mental and physical. My professional knowledge and genuine compassion, allows me to bring both understanding and realism into my therapeutic practices. My approach is grounded in empathy, collaboration, and creating a safe, judgment-free space where you can be your authentic self. Together, we’ll explore what’s beneath the surface—unpacking the pain, confusion, or self-doubt that may be keeping you stuck. I’ll walk alongside you as you work toward healing and growth, offering tools that are both practical and empowering.

I’m a licensed counselor who enjoys helping adults and others navigate anxiety, life transitions, mental health, and relationship challenges. My approach is collaborative, practical, and focused on helping you make meaningful progress at your own pace. Specifically, I worked with many individuals navigating addiction recovery or difficult life transitions. Also, my approach combines evidence-based methods and, if desired, Christian and faith-based principles, helping clients find healing for long term change.

I am an ordained Minister with a heart to ensure I bring the unadulterated word of God to assist in healing in areas of mind, body, and Spirit. I have experienced working with children suffering from physical and sexual abuse. I am trained in trauma-focused, along with many other evidence-based psychological treatments. I have been working with hurting women, men, and children for over 20 Years. I recognized my calling while volunteering at a shelter as an advocate. My passion is to guide women, men, and children who are hurting from abuse to empower them to realize they are no longer victims but overcomers. It's time to assist in restoring the order of the family as intended from the beginning.

My name is Jim, and I am a Licensed Mental Health Counselor in the state of Florida. I understand that something in your life has initiated this search for support and you’ve come to the right place. You may be feeling, sad, angry, anxious, depressed or you may be struggling with addiction or family issues. I can empathize with and learn how you may be feeling at this moment and I am here to help you through this stressful, troubling time by empowering change. My Specialties Include: Anxiety, Depression, Substance Use / Addiction, and Trauma

As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges with depression, anxiety, anger, PTSD, self-esteem, social skills and communication to name a few. After seeing many successes with my patients, I have come to fully trust in the therapeutic process as an important and effective tool in helping individuals to overcome mental health challenges and experience tremendous growth in many areas of their lives.

Hello! My name is Dan, and I am a licensed mental health counselor. I am passionate about my profession and enjoy helping my clients achieve their individual goals. It is exciting to see a client go from where they were to where they want to be in their lives! This is all achieved by tailoring my sessions to the needs of each person I work with. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. One of the most powerful effects I have found in therapy is providing a safe space where you are heard, understood, and accepted. We all have stress and struggle at times and there is great healing in exploring and touching those feelings. Let's work together towards your goals!

Are you feeling stuck? Overwhelmed? Struggling with relationships or making decisions? Life can often feel out of control. Therapy can help. Finding the right therapist matters so here's a little about me to help you decide. As a teenager, I often wished for someone outside my family or friends—someone who would truly listen without judgment, a sounding board to help me navigate life’s decisions. That experience inspired me to become that person for others. For over 11 years, I’ve worked as a psychotherapist, supporting clients through relationship challenges, anxiety and depression, career transitions, neurodivergence, parenting, burnout, and spiritual or existential questions. Every person is unique, which is why I take a collaborative and compassionate approach—tailoring evidence-based techniques to your specific needs and goals. If you’re ready to begin your journey toward healing and growth, I would be honored to walk alongside you. You are worthy!

Hi! My name is Shalom Adler ,and I am excited to be a part of the Grow Therapy team. We all want to live a meaningful and stress-free life, and while I cannot guarantee that you will not experience stress (we all do), I can help you navigate and cope with all that life throws at you. As the great psychiatrist Viktor Frankl says, “There is nothing in the world … that would so effectively help one to survive even the worst conditions as the knowledge that there is a meaning in one's life.” I have over thirty years of experience in helping, guiding and counseling individuals, couples and families. I treat everyone the way I would like to be treated, with respect, compassion, dignity and empathy. I have faced my own mental health challenges over the years, and this gives me a unique perspective that will help me help you. I will not attempt to model you in my image, but I will work as hard as I can to help you reach your fullest potential and overcome your own challenges. I will meet you where you are and evaluate your strengths and needs. We will work collaboratively to achieve your goals and aspirations.

I’m a passionate and experienced therapist committed to empowering adults through compassionate care, active support, and mutual respect. My goal is to create a safe, nonjudgmental space where trust can flourish and healing can begin. Whether you're feeling stuck, overwhelmed, or simply ready for a positive change, "your time is now" !!! Together, we’ll take it one day at a time, setting realistic goals that help you move toward greater freedom, emotional wellness, and the best version of yourself. I’ll be here to guide and equip you with insight and practical tools to help you grow, heal, and thrive. With over 30 years of experience serving individuals and families from multicultural backgrounds—and more than 20 years as a first responder in crisis intervention and mental health diagnosis—I bring a deep understanding of human resilience and the tools to foster transformation. I’m currently licensed as a Clinical Mental Health Counselor and a Licensed Master Certified Addiction Professional in the state of Florida. If you’re ready to move beyond the “presenting problem” and take back control of your life, I’m honored to walk alongside you on that path.

Hello, my name is Courtney, and I believe the power of connection can have a profound impact on a person's mental health. I love helping people and watching people grow. I enjoy learning about others so I can help them see their potential and learn from the challenges they have faced in their lives. Please reach out with any questions you may have.

Hello, my name is Clint and I'm a licensed clinical social worker in Florida. With 5 years of experience, I have been able to empower people in my community to cope with a variety of hardships and mental health issues. Although everyone is different and has different needs, one common theme is self esteem. Oftentimes, symptoms of mental distress are related to having a poor self esteem. Using a variety of different therapeutic approaches, I have been successful in alleviating client symptoms by helping them build their self esteem. Once clients gain confidence in themselves, they find that they have the skills to manage those symptoms in a healthy manner. To be a part of clients' journeys towards a more meaningful life is incredibly rewarding and I am honored to contribute to their success.

I started a life-long career in the psychology field in Colombia as a clinical psychologist. My passion for the field and helping clients live better lives led me to pursue further accreditation as a Licensed Mental Health Counselor, transplanted in Miami, Florida. I am an eclectic therapist committed to helping my clients improve their lives. Yo empece mi carrera de salud mental como psicologa clinica en Colombia. Esta es mi pasion ayudar a los clientes a mejorar sus vidas y descubrir sus potencialidades. Esto me llevo a buscar una acreditacion como licenciada en consejeria mental despues de transladarme a Miami, Florida. Soy una terapista eclectica dedicada a ayudar a mis clientes a mejorar sus vidas.

Hello, I’m Brian Smerdon, a licensed therapist and founder of Mindensity Mental Health. My passion is helping older adults and their families feel seen, supported, and empowered as they navigate life’s challenges. With a Master’s in Mental Health Counseling and ongoing doctoral work, I blend evidence-based care with a compassionate, culturally attuned approach. I believe therapy should feel safe, dignified, and accessible—never clinical or intimidating. Beyond the therapy room, I specialize in creative outreach: designing senior-friendly resources, animated videos, and community education that make mental health approachable. Whether you’re seeking support for anxiety, depression, grief, or simply want to strengthen resilience, I meet you where you are with empathy and clarity. My goal is simple: to normalize mental health care for seniors and their families, and to create spaces where healing feels both personal and empowering.

As a former CPA/business owner I bring my unique life’s experiences of serving clients, coaching teams of business professionals and personal growth to the field of counseling. As a business leader, husband and father of, now, young adults, I spent many hours with my own coaches and therapists who helped me understand my struggles and explore my strengths and weaknesses to make myself and those around me better. I use a client/couple/family-centered strength-based approach to psychotherapy that focuses on You Shaping You. The Couple Shaping the Couple. The Family shaping the Family.

Hello. I am a licensed clinical social worker (LCSW) based in Florida. I received my masters from Catholic University in Washington DC and have been practicing for 7 years. I help individuals struggling with past trauma, depression, anxiety and lack of fulfillment, find peace in their lives through Buddhist oriented psychology, logo therapy (search for meaning and purpose) and CBT (reframing your negative, unhelpful thoughts into positive, helpful thoughts.

After overcoming some of my own personal struggles by utilizing therapy, I began my career in mental health with a deep passion for helping people find healing and purpose through some of life’s most difficult moments. Over the years, I’ve been privileged to work with dually diagnosed populations, lead multidisciplinary teams, and implement quality assurance programs that elevate client care. Originally trained in both Environmental Sciences and Anthropology, my perspective as a therapist is grounded in curiosity, connection, and respect for each person’s unique story.

Hi there! My name is Lauren and I am a Florida Licensed Mental Health Counselor who has been in the field since 2019. Have you ever felt like asking for help or seeking counseling is a sign of weakness? I challenge you to consider the strength it takes to admit that you can’t handle something on your own and actually seek out help, so congratulations you took that first difficult step. As a counselor, I have experience working with a wide range of client identified issues including: depression, anxiety, PTSD, low self-worth, anger issues, communication issues, caregiver burnout, life transitions, and childhood trauma. I strive to help clients work through challenges and gain new insight and perspectives. I’d love the opportunity to help you work toward becoming the best version of yourself. I have experience working with anxiety, depression, bipolar disorder, substance abuse disorders, adjustment disorders, life transitions, primary caregivers, PTSD, and childhood trauma. I have experience working with, and alongside law enforcement officers, first responders, and veterans. I provide both traditional counseling and equine assisted psychotherapy to adults 18 and older.

I have been a therapist for over twenty years. It is an honor to support clients to achieve their goals for joy, peace, and understanding. I enjoy watching clients "find themselves" again after a period of performing on autopilot. Whatever your goals are, I believe that with the right support you will be successful. I am here to listen and to support you as you explore where you are and where you would like to go.

I am welcoming to all who struggle with anger, trauma, psychosis, and stage of life issues such as divorce or loss. I specialize in substance abuse, anger, trauma, psychosis, and domestic violence. I enjoy using Jungian psychology as a resource to help people explore the depth of their struggles and find hope on the other side. I utilize Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused therapy as tools to accomplish this. Things can get better, and we can be okay--no matter what life brings our way. I enjoy the opportunity to help people explore and move their lives forward. There is always hope, and there is always opportunity to grow.

Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client's needs. I am collaborative with individuals and couples on their mental health journey toward personal growth through matters of anxiety, depression, life transitions, relationship challenges, grief and loss, and other diverse mental health difficulties. I understand the importance of creating a safe counseling environment and building a trusting, non-judgmental atmosphere to help my clients achieve positive mental health outcomes.

I'm a therapist who uses soulful authenticity to teach skills and invite clients to experience themselves differently. I create a safe but no-nonsense space where people can be real about their struggles, laugh when needed, while still digging deep into the roots of their pain. Insightful, relational, and spiritually grounded, you will gain a compassionate guide who will hold space for your wounds and challenge you to break unhealthy and unwanted cycles.

For 16 years, I’ve helped individuals rediscover hope, even in seasons of loss or uncertainty. My work is rooted in compassion, authenticity, and practical tools that help you make sense of what you’re feeling and move toward healing. Together, we’ll work to quiet self-criticism, strengthen resilience, and build a life that feels lighter and more aligned with who you are.

☕✨ Coffee & Talk: Therapy Made Simple ✨☕ If you’ve been struggling with anxiety, depression, OCD, eating disorders, trauma, addiction, or simply feeling stuck in life, you don’t have to go through it alone. Therapy is a safe space to be heard, supported, and guided toward becoming the best version of yourself. Hi, I’m Jeralyn R. Tharp, M.Ed., LPCC-S, LICDC, GAMB — a Licensed Professional Clinical Counselor & Supervisor, Licensed Independent Chemical Dependency Counselor, and Gambling Specialist. With over 28 years of experience, I’ve had the privilege of working with individuals and families from many walks of life, including military personnel, veterans, and their loved ones. I believe therapy doesn’t have to feel intimidating — think of it as sitting down for a comforting cup of coffee (or tea, or even water!) and having a real conversation about what matters most to you. 🌿 What to Expect in Our Virtual Coffee & Therapy Chat: Complete your pre-admission tasks – please ensure all forms and requirements are submitted before our session. Please note I do have a 24 hour no show policy for appointments. Pick your drink of choice – coffee, tea, water… or just come as you are. Find your comfortable spot – a cozy chair, your favorite corner, or anywhere you can be yourself. Join the conversation – I’ll provide the link, and together we’ll create a safe and supportive space where you can build resilience, find hope, and explore practical strategies for everyday challenges. Reaching out takes courage — and my goal is to meet you exactly where you are. Therapy is your safe place to grow, heal, and uncover strengths you may not even realize you have. So grab your mug, bring yourself (or just come as you are), and let’s begin this journey together. ☕💬

Hi, I’m CJ, a Licensed Marriage and Family Therapist making me ideally situation to work with individuals, families, and couples, creating lasting change by fostering a space where they feel seen and heard. Here, you can lay down the mask you have been carrying and embrace who you are beneath it's confines. We all develop behaviors to navigate life’s challenges. Some help us feel comfortable or seen, while others are employed as survival mechanisms. A behavior will only work for us until it no longer serves us; what succeeded in one setting may fail in another. They are not one size fits all. My goal in working with a client is to help them see the difference, meet it with curiosity, and then move towards which behaviors need adjusting. In a world rewarding performance, we cut through the noise so you can embrace who you are, not who you feel you are expected to be.

Whether this is your first time exploring the options for therapy or you are seeking to return to the "therapy couch" to work on something different, know I'm proud of you for taking that step! I recognize that therapy can be a struggle all within itself due to our beliefs, preconceived notions, and busy daily lives. My goal is to meet you where you are and walk beside you with compassion and empathy to achieve your goals. As a therapist, I have worked in a range of areas, including outpatient substance abuse treatment, with individuals involved in intimate partner violence (survivors and perpetrators), in addition to education-based interventions for anger management & substance use. Additionally if you decide you would like to meet with me, feel free to reach out if a time slot you would need is not available. I am more than willing to accommodate with advance notice for specific days/times you may need.

I am a Licensed Clinical Social Worker with over 17 years experience. I have worked with many different populations from adolescents to geriatrics. My experience in the health care field included working with patients with both physical and emotional challenges. I will work with you to identify areas of your life that may feel distressing. Using a variety of modalities, I help to facilitate change, growth and understanding.

I am a Licensed Mental Health Counselor with a master’s in Mental Health Counseling from Carlos Albizu University, earned in 2021. With over three years of experience, I work with teens, young adults, and adults navigating anxiety, depression, ADHD, stress, and life transitions. I’m dedicated to helping clients build skills, find clarity, and feel more in control of their lives.

My journey as a therapist began with a deep fascination for the human mind and a genuine desire to make a positive impact in people's lives after growing up in the foster care system. I previously served in the Air Force, serving my country. I have a bachelor's in dietetics and nutrition with years of nutrition counseling as well. Over the years, I have honed my skills, gaining experience in various therapeutic techniques and approaches to better serve my clients.

Do you feel like you need to work out some of your thoughts and feelings? Are you not sure where to start? Hi! I'm Chelsea and I know that feeling all too well. In my therapy practice, I utilize an egalitarian approach while working with people. This means that the therapist and the client are the experts of their own experience. I believe we each bring preconceptions and values into the relationship and these core values can help strengthen trust. I’m, in general, curious about people and who they are; so I LOVE hearing about interests or hobbies or anything that relates to a person’s individuality. I incorporate harm reduction and motivational interviewing within my work. I believe that people are conduits to change and change is dependent on motivation and readiness. I think it is okay if someone is not ready or is not sure if they are ready; we all start somewhere! I enjoy watching people evolve and grow into their authentic selves; which includes knowing who they are and what they value. I value self-awareness and introspection, for myself, and want to help others on their path to their wellness.