Licensed to practice in Florida and accepts 23 insurances. Specializes in Anxiety, Coping Skills, Depression and 4 more.
Feeling overwhelmed by anxiety, stuck in conflict, or struggling to feel like yourself? You're not alone—and you don’t have to face it on your own. I'm a licensed Marriage & Family Therapist, offering a supportive space. We’ll work together to reduce stress, improve communication, and set goals that move you forward. I’d be honored to walk alongside you in your journey back to self.
The intake process takes place over our first two sessions, where I’ll ask about your background, current challenges, and personal history. In the third session, we create a goal-oriented plan based on what you’ve shared. This plan guides our work and is revisited regularly to track progress. Sessions may feel like natural conversations, but they’re always focused on your goals. I may offer optional homework to support growth, but it’s never required.
I use Cognitive Behavioral therapy, Solution-Focused, and Strength-Based approaches to help understand patterns and build practical tools. For relationship or family issues, I integrate Family Systems and Narrative therapy. Sessions are collaborative and conversational, always focused on your goals. You’ll get a supportive space to grow, heal, and create the life you want.
My approach is collaborative and goal-oriented, focused on building insight and real-life coping tools.
I help clients navigate anxiety, depression, grief, family and co-parenting struggles, low self-esteem, anger, and more.
Other specialties
I identify as
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Ambetter Health
Amerihealth Administrators
Anthem
Arlo
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
Florida Blue
GTEB
Independence Administrators
Independence Blue Cross
Tufts Health/Cigna